www.muscleandfitness.com Open in urlscan Pro
3.229.14.216 Public Scan

Go To Rescan
Add Verdict Report

URL:
https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Submission: On May 20 via manual (May 20th 2024, 5:59:50 am UTC) from PH — Scanned from DE

Summary HTTP 223 Redirects Links 6 Behaviour Indicators

Summary

This website contacted 71 IPs in 5 countries across 46 domains to perform 223 HTTP transactions. The main IP is 3.229.14.216, located in Ashburn, United States and belongs to AMAZON-AES, US. The main domain is www.muscleandfitness.com. The Cisco Umbrella rank of the primary domain is 318946.
TLS certificate: Issued by Amazon RSA 2048 M02 on January 10th 2024. Valid for: a year.

This is the only time www.muscleandfitness.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
45	3.229.14.216 3.229.14.216	14618 (AMAZON-AES) (AMAZON-AES)
10	192.0.77.2 192.0.77.2	2635 (AUTOMATTIC) (AUTOMATTIC)
1	2606:4700::68... 2606:4700::6812:1791	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	2600:9000:21c... 2600:9000:21c7:b800:15:d134:4e40:93a1	16509 (AMAZON-02) (AMAZON-02)
3	2a00:1450:400... 2a00:1450:4001:828::2008	15169 (GOOGLE) (GOOGLE)
10	2600:9000:244... 2600:9000:2449:7600:12:4abd:d340:93a1	16509 (AMAZON-02) (AMAZON-02)
2 8	108.156.60.104 108.156.60.104	16509 (AMAZON-02) (AMAZON-02)
1 5	2606:4700:440... 2606:4700:4400::6812:25e0	13335 (CLOUDFLAR...) (CLOUDFLARENET)
6	2606:4700:440... 2606:4700:4400::6812:29d1	13335 (CLOUDFLAR...) (CLOUDFLARENET)
7	172.217.23.100 172.217.23.100	15169 (GOOGLE) (GOOGLE)
1	2600:9000:20a... 2600:9000:20ab:da00:8:48e:53c0:93a1	16509 (AMAZON-02) (AMAZON-02)
2	34.95.69.49 34.95.69.49	396982 (GOOGLE-CL...) (GOOGLE-CLOUD-PLATFORM)
3	142.250.186.98 142.250.186.98	15169 (GOOGLE) (GOOGLE)
1	2600:9000:244... 2600:9000:2449:8600:14:2602:6e80:93a1	16509 (AMAZON-02) (AMAZON-02)
2	2001:4860:480... 2001:4860:4802:32::36	15169 (GOOGLE) (GOOGLE)
2	2a00:1450:400... 2a00:1450:4001:827::200e	15169 (GOOGLE) (GOOGLE)
1 3	18.65.39.70 18.65.39.70	16509 (AMAZON-02) (AMAZON-02)
1	2a03:2880:f08... 2a03:2880:f084:d:face:b00c:0:3	32934 (FACEBOOK) (FACEBOOK)
1	18.239.18.98 18.239.18.98	16509 (AMAZON-02) (AMAZON-02)
1	172.64.149.180 172.64.149.180	13335 (CLOUDFLAR...) (CLOUDFLARENET)
3	2a00:1450:400... 2a00:1450:4001:810::200a	15169 (GOOGLE) (GOOGLE)
2	104.17.25.14 104.17.25.14	13335 (CLOUDFLAR...) (CLOUDFLARENET)
4	2a00:1450:400... 2a00:1450:4001:812::200a	15169 (GOOGLE) (GOOGLE)
1	2600:9000:210... 2600:9000:2104:5600:e:8add:c340:93a1	16509 (AMAZON-02) (AMAZON-02)
1	172.64.152.89 172.64.152.89	13335 (CLOUDFLAR...) (CLOUDFLARENET)
15	18.239.50.121 18.239.50.121	16509 (AMAZON-02) (AMAZON-02)
1 3	18.239.70.203 18.239.70.203	16509 (AMAZON-02) (AMAZON-02)
1	2600:9000:238... 2600:9000:238d:9000:11:1ed0:3900:93a1	16509 (AMAZON-02) (AMAZON-02)
5	52.203.112.117 52.203.112.117	14618 (AMAZON-AES) (AMAZON-AES)
2	2a00:1450:400... 2a00:1450:4001:811::200e	15169 (GOOGLE) (GOOGLE)
2	2a00:1450:400... 2a00:1450:4001:81d::2003	15169 (GOOGLE) (GOOGLE)
1	34.120.133.55 34.120.133.55	396982 (GOOGLE-CL...) (GOOGLE-CLOUD-PLATFORM)
1	52.206.122.8 52.206.122.8	14618 (AMAZON-AES) (AMAZON-AES)
1	35.71.131.137 35.71.131.137	16509 (AMAZON-02) (AMAZON-02)
1	2a00:1450:400... 2a00:1450:4001:811::2006	15169 (GOOGLE) (GOOGLE)
3	172.217.18.2 172.217.18.2	15169 (GOOGLE) (GOOGLE)
1	18.239.94.91 18.239.94.91	16509 (AMAZON-02) (AMAZON-02)
1	2a00:1450:400... 2a00:1450:4001:812::2003	15169 (GOOGLE) (GOOGLE)
1	18.239.69.74 18.239.69.74	16509 (AMAZON-02) (AMAZON-02)
1	18.239.94.118 18.239.94.118	16509 (AMAZON-02) (AMAZON-02)
6	2600:9000:21c... 2600:9000:21c7:8400:4:74e9:4940:93a1	16509 (AMAZON-02) (AMAZON-02)
1	108.156.60.95 108.156.60.95	16509 (AMAZON-02) (AMAZON-02)
1	184.30.211.26 184.30.211.26	16625 (AKAMAI-AS) (AKAMAI-AS)
1	2606:4700:10:... 2606:4700:10::6816:34ad	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	216.58.206.67 216.58.206.67	15169 (GOOGLE) (GOOGLE)
2	142.250.185.174 142.250.185.174	15169 (GOOGLE) (GOOGLE)
2	46.228.174.115 46.228.174.115	56396 (AMOBEE) (AMOBEE)
2	35.244.193.51 35.244.193.51	15169 (GOOGLE) (GOOGLE)
1	185.89.210.20 185.89.210.20	29990 (ASN-APPNEX) (ASN-APPNEX)
1	3.78.168.176 3.78.168.176	16509 (AMAZON-02) (AMAZON-02)
1	185.64.189.112 185.64.189.112	62713 (AS-PUBMATIC) (AS-PUBMATIC)
1	18.239.36.8 18.239.36.8	16509 (AMAZON-02) (AMAZON-02)
1	104.18.36.155 104.18.36.155	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	69.173.144.137 69.173.144.137	26667 (RUBICONPR...) (RUBICONPROJECT)
1	18.239.68.199 18.239.68.199	16509 (AMAZON-02) (AMAZON-02)
5	18.239.50.107 18.239.50.107	16509 (AMAZON-02) (AMAZON-02)
4	2606:4700:10:... 2606:4700:10::6816:445	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	2600:9000:239... 2600:9000:2394:5e00:1a:1459:5cc0:93a1	16509 (AMAZON-02) (AMAZON-02)
1	18.239.36.92 18.239.36.92	16509 (AMAZON-02) (AMAZON-02)
1	2606:4700:10:... 2606:4700:10::6816:4ad8	13335 (CLOUDFLAR...) (CLOUDFLARENET)
2	184.30.17.133 184.30.17.133	16625 (AKAMAI-AS) (AKAMAI-AS)
1	185.89.208.11 185.89.208.11	29990 (ASN-APPNEX) (ASN-APPNEX)
3	130.211.23.194 130.211.23.194	396982 (GOOGLE-CL...) (GOOGLE-CLOUD-PLATFORM)
2	2606:4700:20:... 2606:4700:20::681a:346	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	142.250.185.166 142.250.185.166	15169 (GOOGLE) (GOOGLE)
1	132.226.214.62 132.226.214.62	31898 (ORACLE-BM...) (ORACLE-BMC-31898)
2	2606:4700:440... 2606:4700:4400::ac40:9483	13335 (CLOUDFLAR...) (CLOUDFLARENET)
14	2606:4700:440... 2606:4700:4400::6812:277d	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	35.167.0.245 35.167.0.245	16509 (AMAZON-02) (AMAZON-02)
1	2.19.217.60 2.19.217.60	16625 (AKAMAI-AS) (AKAMAI-AS)
223	71

45 3.229.14.216 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-3-229-14-216.compute-1.amazonaws.com

www.muscleandfitness.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

10 192.0.77.2 (San Francisco, United States)

ASN2635 (AUTOMATTIC, US)
PTR: i0.wp.com

i0.wp.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700::6812:1791 (United States)

ASN13335 (CLOUDFLARENET, US)

cadmus.script.ac	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:21c7:b800:15:d134:4e40:93a1 (United States)

ASN16509 (AMAZON-02, US)

ovp.iris.tv	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a00:1450:4001:828::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

10 2600:9000:2449:7600:12:4abd:d340:93a1 (United States)

ASN16509 (AMAZON-02, US)

cdn.intergient.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

8 108.156.60.104 (United States) 2 redirects

ASN16509 (AMAZON-02, US)
PTR: server-108-156-60-104.ams1.r.cloudfront.net

embed.sendtonews.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
embedcdn.sendtonews.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 2606:4700:4400::6812:25e0 (United States) 1 redirects

ASN13335 (CLOUDFLARENET, US)

qdv383.infusionsoft.app	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 2606:4700:4400::6812:29d1 (United States)

ASN13335 (CLOUDFLARENET, US)

qdv383.infusionsoft.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

7 172.217.23.100 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s45-in-f4.1e100.net

www.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:20ab:da00:8:48e:53c0:93a1 (United States)

ASN16509 (AMAZON-02, US)

static.adsafeprotected.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 34.95.69.49 (Kansas City, United States)

ASN396982 (GOOGLE-CLOUD-PLATFORM, US)
PTR: 49.69.95.34.bc.googleusercontent.com

i.clean.gg	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 142.250.186.98 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s06-in-f2.1e100.net

securepubads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2449:8600:14:2602:6e80:93a1 (United States)

ASN16509 (AMAZON-02, US)

cdn.intergi.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2001:4860:4802:32::36 (United States)

ASN15169 (GOOGLE, US)

region1.google-analytics.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:827::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.google-analytics.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 18.65.39.70 (United States) 1 redirects

ASN16509 (AMAZON-02, US)
PTR: server-18-65-39-70.ams1.r.cloudfront.net

sb.scorecardresearch.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a03:2880:f084:d:face:b00c:0:3 (Frankfurt am Main, Germany)

ASN32934 (FACEBOOK, US)

connect.facebook.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.18.98 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-18-98.ams58.r.cloudfront.net

launcher.spot.im	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 172.64.149.180 (San Francisco, United States)

ASN13335 (CLOUDFLARENET, US)

js-sec.indexww.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a00:1450:4001:810::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 104.17.25.14 (None, )

ASN13335 (CLOUDFLARENET, US)

cdnjs.cloudflare.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2a00:1450:4001:812::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

imasdk.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2104:5600:e:8add:c340:93a1 (United States)

ASN16509 (AMAZON-02, US)

mp.mmvideocdn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 172.64.152.89 (San Francisco, United States)

ASN13335 (CLOUDFLARENET, US)

cdn-ima.33across.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

15 18.239.50.121 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-50-121.ams58.r.cloudfront.net

d29xw9s9x32j3w.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 18.239.70.203 (United States) 1 redirects

ASN16509 (AMAZON-02, US)
PTR: server-18-239-70-203.ams58.r.cloudfront.net

c.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:238d:9000:11:1ed0:3900:93a1 (United States)

ASN16509 (AMAZON-02, US)

d3div1mtym39ic.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 52.203.112.117 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-203-112-117.compute-1.amazonaws.com

s2l.sendtonews.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:811::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fundingchoicesmessages.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:81d::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 34.120.133.55 (Kansas City, United States)

ASN396982 (GOOGLE-CLOUD-PLATFORM, US)
PTR: 55.133.120.34.bc.googleusercontent.com

api.rlcdn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.206.122.8 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-206-122-8.compute-1.amazonaws.com

id.sv.rkdms.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 35.71.131.137 (United States)

ASN16509 (AMAZON-02, US)
PTR: a6370ebea231e0c9a.awsglobalaccelerator.com

match.adsrvr.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:811::2006 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

s0.2mdn.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 172.217.18.2 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s22-in-f2.1e100.net

pagead2.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
pubads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.94.91 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-94-91.ams1.r.cloudfront.net

player.sendtonews.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:812::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.69.74 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-69-74.ams58.r.cloudfront.net

config.aps.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.94.118 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-94-118.ams1.r.cloudfront.net

direct-events-collector.spot.im	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 2600:9000:21c7:8400:4:74e9:4940:93a1 (United States)

ASN16509 (AMAZON-02, US)

static-cdn.spot.im	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 108.156.60.95 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-108-156-60-95.ams1.r.cloudfront.net

publisher-assets.spot.im	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 184.30.211.26 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a184-30-211-26.deploy.static.akamaitechnologies.com

secure.cdn.fastclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700:10::6816:34ad (United States)

ASN13335 (CLOUDFLARENET, US)

cdn.hadronid.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 216.58.206.67 (United States)

ASN15169 (GOOGLE, US)
PTR: lhr35s11-in-f3.1e100.net

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 142.250.185.174 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s51-in-f14.1e100.net

fundingchoicesmessages.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 46.228.174.115 (United Kingdom)

ASN56396 (AMOBEE, GB)

targeting.unrulymedia.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 35.244.193.51 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 51.193.244.35.bc.googleusercontent.com

lexicon.33across.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 185.89.210.20 (Frankfurt am Main, Germany)

ASN29990 (ASN-APPNEX, US)
PTR: 944.bm-nginx-loadbalancer.mgmt.ams3.adnexus.net

ib.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 3.78.168.176 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-3-78-168-176.eu-central-1.compute.amazonaws.com

tlx.3lift.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 185.64.189.112 (United Kingdom)

ASN62713 (AS-PUBMATIC, US)

hbopenbid.pubmatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.36.8 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-36-8.ams58.r.cloudfront.net

hb.undertone.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 104.18.36.155 (None, )

ASN13335 (CLOUDFLARENET, US)

htlb.casalemedia.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 69.173.144.137 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT, US)

prebid-server.rubiconproject.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.68.199 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-68-199.ams58.r.cloudfront.net

aax.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 18.239.50.107 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-50-107.ams58.r.cloudfront.net

api-2-0.spot.im	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2606:4700:10::6816:445 (United States)

ASN13335 (CLOUDFLARENET, US)

id.hadron.ad.gt	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
a.ad.gt	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2394:5e00:1a:1459:5cc0:93a1 (United States)

ASN16509 (AMAZON-02, US)

config.playwire.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.239.36.92 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-239-36-92.ams58.r.cloudfront.net

impression-inferences-edge-prod.playwire.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700:10::6816:4ad8 (United States)

ASN13335 (CLOUDFLARENET, US)

btloader.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 184.30.17.133 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a184-30-17-133.deploy.static.akamaitechnologies.com

z.moatads.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
px.moatads.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 185.89.208.11 (Frankfurt am Main, Germany)

ASN29990 (ASN-APPNEX, US)
PTR: prebid.ams3.adnexus.net

prebid.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 130.211.23.194 (Kansas City, United States)

ASN396982 (GOOGLE-CLOUD-PLATFORM, US)
PTR: 194.23.211.130.bc.googleusercontent.com

api.btloader.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2606:4700:20::681a:346 (United States)

ASN13335 (CLOUDFLARENET, US)

ad-delivery.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 142.250.185.166 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s51-in-f6.1e100.net

ad.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 132.226.214.62 (Slough, United Kingdom)

ASN31898 (ORACLE-BMC-31898, US)

mb.moatads.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2606:4700:4400::ac40:9483 (United States)

ASN13335 (CLOUDFLARENET, US)

wsmcdn.audioeye.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
wsv3cdn.audioeye.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

14 2606:4700:4400::6812:277d (United States)

ASN13335 (CLOUDFLARENET, US)

wsv3cdn.audioeye.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 35.167.0.245 (Boardman, United States)

ASN16509 (AMAZON-02, US)
PTR: ec2-35-167-0-245.us-west-2.compute.amazonaws.com

analytics.audioeye.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2.19.217.60 (Prague, Czech Republic)

ASN16625 (AKAMAI-AS, US)
PTR: a2-19-217-60.deploy.static.akamaitechnologies.com

eus.rubiconproject.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
45	muscleandfitness.com www.muscleandfitness.com — Cisco Umbrella Rank: 318946	3 MB
17	audioeye.com wsmcdn.audioeye.com — Cisco Umbrella Rank: 6594 wsv3cdn.audioeye.com — Cisco Umbrella Rank: 4799 analytics.audioeye.com — Cisco Umbrella Rank: 5241	387 KB
16	cloudfront.net d29xw9s9x32j3w.cloudfront.net d3div1mtym39ic.cloudfront.net	845 KB
14	spot.im launcher.spot.im — Cisco Umbrella Rank: 5612 direct-events-collector.spot.im — Cisco Umbrella Rank: 5157 static-cdn.spot.im — Cisco Umbrella Rank: 5069 publisher-assets.spot.im — Cisco Umbrella Rank: 5371 api-2-0.spot.im — Cisco Umbrella Rank: 2264	181 KB
14	sendtonews.com 2 redirects embed.sendtonews.com — Cisco Umbrella Rank: 14803 embedcdn.sendtonews.com — Cisco Umbrella Rank: 16836 s2l.sendtonews.com — Cisco Umbrella Rank: 14874 player.sendtonews.com — Cisco Umbrella Rank: 17250	480 KB
11	google.com www.google.com — Cisco Umbrella Rank: 2 fundingchoicesmessages.google.com — Cisco Umbrella Rank: 646	145 KB
10	intergient.com cdn.intergient.com — Cisco Umbrella Rank: 4376	131 KB
10	wp.com i0.wp.com — Cisco Umbrella Rank: 3774	153 KB
7	googleapis.com fonts.googleapis.com — Cisco Umbrella Rank: 33 imasdk.googleapis.com — Cisco Umbrella Rank: 491	145 KB
6	infusionsoft.com qdv383.infusionsoft.com — Cisco Umbrella Rank: 458596	9 KB
5	amazon-adsystem.com 1 redirects c.amazon-adsystem.com — Cisco Umbrella Rank: 308 config.aps.amazon-adsystem.com — Cisco Umbrella Rank: 630 aax.amazon-adsystem.com — Cisco Umbrella Rank: 419	6 KB
5	doubleclick.net securepubads.g.doubleclick.net — Cisco Umbrella Rank: 205 pubads.g.doubleclick.net — Cisco Umbrella Rank: 412 ad.doubleclick.net — Cisco Umbrella Rank: 159	173 KB
5	infusionsoft.app 1 redirects qdv383.infusionsoft.app — Cisco Umbrella Rank: 451065	4 KB
4	btloader.com btloader.com — Cisco Umbrella Rank: 876 api.btloader.com — Cisco Umbrella Rank: 958	30 KB
4	ad.gt id.hadron.ad.gt — Cisco Umbrella Rank: 1612 a.ad.gt — Cisco Umbrella Rank: 2168	5 KB
4	gstatic.com fonts.gstatic.com www.gstatic.com	398 KB
4	google-analytics.com region1.google-analytics.com — Cisco Umbrella Rank: 2533 www.google-analytics.com — Cisco Umbrella Rank: 32	21 KB
3	moatads.com z.moatads.com — Cisco Umbrella Rank: 733 px.moatads.com — Cisco Umbrella Rank: 608 mb.moatads.com — Cisco Umbrella Rank: 848	44 KB
3	33across.com cdn-ima.33across.com — Cisco Umbrella Rank: 1200 lexicon.33across.com — Cisco Umbrella Rank: 1392	6 KB
3	scorecardresearch.com 1 redirects sb.scorecardresearch.com — Cisco Umbrella Rank: 191	3 KB
3	googletagmanager.com www.googletagmanager.com — Cisco Umbrella Rank: 39	251 KB
2	ad-delivery.net ad-delivery.net — Cisco Umbrella Rank: 914	1 KB
2	playwire.com config.playwire.com — Cisco Umbrella Rank: 5364 impression-inferences-edge-prod.playwire.com — Cisco Umbrella Rank: 8233	3 KB
2	rubiconproject.com prebid-server.rubiconproject.com — Cisco Umbrella Rank: 719 eus.rubiconproject.com — Cisco Umbrella Rank: 578	488 B
2	adnxs.com ib.adnxs.com — Cisco Umbrella Rank: 257 prebid.adnxs.com — Cisco Umbrella Rank: 1686	1 KB
2	unrulymedia.com targeting.unrulymedia.com — Cisco Umbrella Rank: 836	242 B
2	googlesyndication.com pagead2.googlesyndication.com — Cisco Umbrella Rank: 103	14 KB
2	cloudflare.com cdnjs.cloudflare.com — Cisco Umbrella Rank: 237	25 KB
2	clean.gg i.clean.gg — Cisco Umbrella Rank: 1192	104 B
1	casalemedia.com htlb.casalemedia.com — Cisco Umbrella Rank: 477	549 B
1	undertone.com hb.undertone.com — Cisco Umbrella Rank: 4507	525 B
1	pubmatic.com hbopenbid.pubmatic.com — Cisco Umbrella Rank: 465	5 KB
1	3lift.com tlx.3lift.com — Cisco Umbrella Rank: 536	314 B
1	hadronid.net cdn.hadronid.net — Cisco Umbrella Rank: 2071	10 KB
1	fastclick.net secure.cdn.fastclick.net — Cisco Umbrella Rank: 1126	17 KB
1	2mdn.net s0.2mdn.net — Cisco Umbrella Rank: 326	17 KB
1	adsrvr.org match.adsrvr.org — Cisco Umbrella Rank: 358	428 B
1	rkdms.com id.sv.rkdms.com — Cisco Umbrella Rank: 6906	237 B
1	rlcdn.com api.rlcdn.com — Cisco Umbrella Rank: 1037	366 B
1	mmvideocdn.com mp.mmvideocdn.com — Cisco Umbrella Rank: 12130	22 KB
1	indexww.com js-sec.indexww.com — Cisco Umbrella Rank: 699	11 KB
1	facebook.net connect.facebook.net — Cisco Umbrella Rank: 183	59 KB
1	intergi.com cdn.intergi.com — Cisco Umbrella Rank: 4810	132 KB
1	adsafeprotected.com static.adsafeprotected.com — Cisco Umbrella Rank: 622	7 KB
1	iris.tv ovp.iris.tv — Cisco Umbrella Rank: 22334	14 KB
1	script.ac cadmus.script.ac — Cisco Umbrella Rank: 1451	48 KB
223	46

	Domain	Requested by
45	www.muscleandfitness.com	www.muscleandfitness.com
15	wsv3cdn.audioeye.com	cadmus.script.ac
15	d29xw9s9x32j3w.cloudfront.net	www.muscleandfitness.com embed.sendtonews.com
10	cdn.intergient.com	www.muscleandfitness.com cadmus.script.ac
10	i0.wp.com	www.muscleandfitness.com
7	www.google.com	www.muscleandfitness.com cadmus.script.ac
6	static-cdn.spot.im	cadmus.script.ac
6	qdv383.infusionsoft.com	www.muscleandfitness.com
6	embed.sendtonews.com	2 redirects www.muscleandfitness.com cadmus.script.ac
5	api-2-0.spot.im	cadmus.script.ac
5	s2l.sendtonews.com	embed.sendtonews.com
5	qdv383.infusionsoft.app	1 redirects www.muscleandfitness.com cadmus.script.ac
4	fundingchoicesmessages.google.com	cadmus.script.ac
4	imasdk.googleapis.com	cadmus.script.ac
3	api.btloader.com	cadmus.script.ac btloader.com
3	id.hadron.ad.gt	cdn.hadronid.net www.muscleandfitness.com
3	fonts.gstatic.com	fonts.googleapis.com www.muscleandfitness.com
3	c.amazon-adsystem.com	1 redirects c.amazon-adsystem.com
3	fonts.googleapis.com	embed.sendtonews.com cadmus.script.ac
3	sb.scorecardresearch.com	1 redirects www.muscleandfitness.com
3	securepubads.g.doubleclick.net	cadmus.script.ac imasdk.googleapis.com
3	www.googletagmanager.com	www.muscleandfitness.com cadmus.script.ac
2	ad-delivery.net	www.muscleandfitness.com
2	lexicon.33across.com	cdn-ima.33across.com www.muscleandfitness.com
2	targeting.unrulymedia.com	www.muscleandfitness.com
2	pagead2.googlesyndication.com	www.muscleandfitness.com
2	cdnjs.cloudflare.com	cadmus.script.ac www.muscleandfitness.com
2	www.google-analytics.com	cadmus.script.ac www.google-analytics.com
2	region1.google-analytics.com	www.googletagmanager.com
2	i.clean.gg	cadmus.script.ac
2	embedcdn.sendtonews.com	www.muscleandfitness.com
1	eus.rubiconproject.com	www.muscleandfitness.com
1	analytics.audioeye.com	wsv3cdn.audioeye.com
1	wsmcdn.audioeye.com	cadmus.script.ac
1	a.ad.gt	www.muscleandfitness.com
1	mb.moatads.com	cadmus.script.ac
1	ad.doubleclick.net	www.muscleandfitness.com
1	prebid.adnxs.com	www.muscleandfitness.com
1	px.moatads.com	www.muscleandfitness.com
1	z.moatads.com	cadmus.script.ac
1	btloader.com	cadmus.script.ac
1	impression-inferences-edge-prod.playwire.com	cdn.intergient.com
1	config.playwire.com	cadmus.script.ac
1	aax.amazon-adsystem.com	c.amazon-adsystem.com
1	prebid-server.rubiconproject.com	www.muscleandfitness.com
1	htlb.casalemedia.com	www.muscleandfitness.com
1	hb.undertone.com	www.muscleandfitness.com
1	hbopenbid.pubmatic.com	www.muscleandfitness.com
1	tlx.3lift.com	www.muscleandfitness.com
1	ib.adnxs.com	www.muscleandfitness.com
1	cdn.hadronid.net	www.muscleandfitness.com
1	secure.cdn.fastclick.net	www.muscleandfitness.com
1	publisher-assets.spot.im	cadmus.script.ac
1	direct-events-collector.spot.im	launcher.spot.im
1	config.aps.amazon-adsystem.com	www.muscleandfitness.com
1	www.gstatic.com	cadmus.script.ac
1	pubads.g.doubleclick.net	cadmus.script.ac
1	player.sendtonews.com	embed.sendtonews.com
1	s0.2mdn.net	cadmus.script.ac
1	match.adsrvr.org	js-sec.indexww.com
1	id.sv.rkdms.com	js-sec.indexww.com
1	api.rlcdn.com	js-sec.indexww.com
1	d3div1mtym39ic.cloudfront.net	www.muscleandfitness.com
1	cdn-ima.33across.com	cadmus.script.ac
1	mp.mmvideocdn.com	www.muscleandfitness.com
1	js-sec.indexww.com	cadmus.script.ac
1	launcher.spot.im	cadmus.script.ac
1	connect.facebook.net	cadmus.script.ac
1	cdn.intergi.com	cadmus.script.ac
1	static.adsafeprotected.com	www.muscleandfitness.com
1	ovp.iris.tv	www.muscleandfitness.com
1	cadmus.script.ac	www.muscleandfitness.com
223	72

This site contains links to these domains. Also see Links.

Domain
plus.muscleandfitness.com
mrolympia.com
www.youtube.com
www.facebook.com
twitter.com
www.pinterest.com

Subject Issuer	Validity	Valid
muscleandfitness.com Amazon RSA 2048 M02	`2024-01-10` - `2025-02-07`	a year	crt.sh
*.wp.com Sectigo ECC Domain Validation Secure Server CA	`2023-11-28` - `2024-12-28`	a year	crt.sh
script.ac E1	`2024-04-25` - `2024-07-24`	3 months	crt.sh
iris.tv Amazon RSA 2048 M02	`2023-07-14` - `2024-08-11`	a year	crt.sh
*.google-analytics.com WR2	`2024-05-06` - `2024-07-29`	3 months	crt.sh
cdn.intergient.com Amazon RSA 2048 M03	`2023-11-04` - `2024-12-01`	a year	crt.sh
sni.cloudflaressl.com Cloudflare Inc ECC CA-3	`2023-08-01` - `2024-07-30`	a year	crt.sh
*.google.com WR2	`2024-05-06` - `2024-07-29`	3 months	crt.sh
static.adsafeprotected.com Amazon RSA 2048 M02	`2024-04-25` - `2025-05-24`	a year	crt.sh
i.clean.gg GTS CA 1D4	`2024-05-06` - `2024-08-04`	3 months	crt.sh
*.g.doubleclick.net WR2	`2024-05-06` - `2024-07-29`	3 months	crt.sh
cdn.intergi.com Amazon RSA 2048 M03	`2023-11-04` - `2024-12-01`	a year	crt.sh
sendtonews.com Amazon RSA 2048 M02	`2023-10-22` - `2024-11-19`	a year	crt.sh
*.facebook.com DigiCert SHA2 High Assurance Server CA	`2024-02-27` - `2024-05-27`	3 months	crt.sh
*.spot.im Amazon RSA 2048 M02	`2023-09-03` - `2024-09-30`	a year	crt.sh
indexww.com Cloudflare Inc ECC CA-3	`2023-09-05` - `2024-09-03`	a year	crt.sh
upload.video.google.com WR2	`2024-05-06` - `2024-07-29`	3 months	crt.sh
mp.mmvideocdn.com Amazon RSA 2048 M02	`2024-03-27` - `2025-04-25`	a year	crt.sh
*.33across.com Sectigo RSA Domain Validation Secure Server CA	`2023-09-06` - `2024-09-30`	a year	crt.sh
*.cloudfront.net Amazon RSA 2048 M01	`2023-10-10` - `2024-09-19`	a year	crt.sh
*.sendtonews.com Amazon RSA 2048 M02	`2024-03-18` - `2025-04-15`	a year	crt.sh
*.gstatic.com WR2	`2024-05-06` - `2024-07-29`	3 months	crt.sh
*.scorecardresearch.com Sectigo RSA Organization Validation Secure Server CA	`2023-12-11` - `2024-12-10`	a year	crt.sh
*.rlcdn.com Sectigo RSA Domain Validation Secure Server CA	`2024-02-06` - `2025-03-05`	a year	crt.sh
rkdms.com Amazon RSA 2048 M03	`2023-10-04` - `2024-11-01`	a year	crt.sh
*.adsrvr.org GlobalSign GCC R3 DV TLS CA 2020	`2024-04-23` - `2025-05-25`	a year	crt.sh
*.doubleclick.net WR2	`2024-05-06` - `2024-07-29`	3 months	crt.sh
c.amazon-adsystem.com Amazon RSA 2048 M01	`2023-12-30` - `2024-12-04`	a year	crt.sh
config.aps.amazon-adsystem.com Amazon RSA 2048 M02	`2024-01-21` - `2025-02-19`	a year	crt.sh
secure.cdn.fastclick.net DigiCert TLS RSA SHA256 2020 CA1	`2023-10-03` - `2024-10-03`	a year	crt.sh
hadronid.net GTS CA 1P5	`2024-03-31` - `2024-06-29`	3 months	crt.sh
*.targeting.unrulymedia.com Sectigo RSA Domain Validation Secure Server CA	`2024-04-30` - `2025-05-31`	a year	crt.sh
lexicon.33across.com WR3	`2024-05-15` - `2024-08-13`	3 months	crt.sh
*.adnxs.com GeoTrust ECC CA 2018	`2024-02-14` - `2025-03-16`	a year	crt.sh
*.3lift.com Amazon RSA 2048 M02	`2024-03-13` - `2025-04-11`	a year	crt.sh
*.pubmatic.com DigiCert Global G2 TLS RSA SHA256 2020 CA1	`2024-03-19` - `2025-04-19`	a year	crt.sh
*.undertone.com Amazon RSA 2048 M02	`2023-08-03` - `2024-08-30`	a year	crt.sh
casalemedia.com E1	`2024-04-19` - `2024-07-18`	3 months	crt.sh
*.rubiconproject.com DigiCert TLS RSA SHA256 2020 CA1	`2024-03-04` - `2025-04-03`	a year	crt.sh
alt1-3ps.amazon-adsystem.com Amazon RSA 2048 M03	`2024-03-29` - `2025-04-28`	a year	crt.sh
id.hadron.ad.gt E1	`2024-03-27` - `2024-06-25`	3 months	crt.sh
*.playwire.com Amazon RSA 2048 M03	`2024-01-12` - `2025-02-09`	a year	crt.sh
btloader.com GTS CA 1P5	`2024-04-14` - `2024-07-13`	3 months	crt.sh
moatads.com DigiCert TLS RSA SHA256 2020 CA1	`2023-10-25` - `2024-10-24`	a year	crt.sh
prebid.adnxs.com GeoTrust TLS RSA CA G1	`2023-05-31` - `2024-06-30`	a year	crt.sh
api.btloader.com GTS CA 1D4	`2024-04-05` - `2024-07-04`	3 months	crt.sh
ad-delivery.net GTS CA 1P5	`2024-05-17` - `2024-08-15`	3 months	crt.sh
*.moatads.com DigiCert TLS RSA SHA256 2020 CA1	`2023-06-20` - `2024-07-20`	a year	crt.sh
a.ad.gt E1	`2024-04-11` - `2024-07-10`	3 months	crt.sh
wsmcdn.audioeye.com E1	`2024-04-13` - `2024-07-12`	3 months	crt.sh
wsv3cdn.audioeye.com E1	`2024-05-17` - `2024-08-15`	3 months	crt.sh
report-prod.audioeye.com Amazon RSA 2048 M02	`2023-09-17` - `2024-10-16`	a year	crt.sh

This page contains 17 frames:

Primary Page: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Frame ID: ACAB5AF55795F2ACE071EA8834A8A579
Requests: 178 HTTP requests in this frame

Frame: https://cdnjs.cloudflare.com/ajax/libs/overlayscrollbars/1.13.1/js/OverlayScrollbars.min.js
Frame ID: D9FEC7E8F8D39706DD1535ABFC6E1E96
Requests: 23 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.641.0_en.html
Frame ID: FBCD2C7859B9D701C28282F9EFFB7126
Requests: 1 HTTP requests in this frame

Frame: https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Frame ID: EAD84EC62559A58BAB74291F83CDE52A
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.641.0_en.html
Frame ID: 757FE397AD03F9A9A67670D58A11503D
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.641.0_en.html
Frame ID: B118D58704C90D45EC03BA0B945F27C7
Requests: 1 HTTP requests in this frame

Frame: https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Frame ID: A59CC391F6271BB7235CC797721795B2
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/anchor?ar=1&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy&co=aHR0cHM6Ly93d3cubXVzY2xlYW5kZml0bmVzcy5jb206NDQz&hl=de&v=8k85QBI-qzxmenDv318AZH30&size=invisible&cb=ohv718b4sb76
Frame ID: 250437EEAD3FE830D16597EE7B449CD6
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/anchor?ar=1&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy&co=aHR0cHM6Ly93d3cubXVzY2xlYW5kZml0bmVzcy5jb206NDQz&hl=de&v=8k85QBI-qzxmenDv318AZH30&size=invisible&cb=rfjqof2zqjh0
Frame ID: E100D3C9993440D77DFA6CFBEB9497E8
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/anchor?ar=1&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy&co=aHR0cHM6Ly93d3cubXVzY2xlYW5kZml0bmVzcy5jb206NDQz&hl=de&v=8k85QBI-qzxmenDv318AZH30&size=invisible&cb=z5cg7n2qfdfq
Frame ID: 44FFFC20AD6D4A8C96494A4A6D7D925E
Requests: 1 HTTP requests in this frame

Frame: https://cdn.intergient.com/pageos/1.10.44/iframe/iframe.html
Frame ID: 4680B6D3D33BED8ABA20BEF94E71A76D
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/bframe?hl=de&v=8k85QBI-qzxmenDv318AZH30&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy
Frame ID: 071623125F0C658A221CDE2FF4B31465
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/bframe?hl=de&v=8k85QBI-qzxmenDv318AZH30&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy
Frame ID: C6A3653F144D73C07801A7F5709501FE
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/bframe?hl=de&v=8k85QBI-qzxmenDv318AZH30&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy
Frame ID: 9C3106E085D61EAEB9ACF6FDECC49FA9
Requests: 1 HTTP requests in this frame

Frame: https://qdv383.infusionsoft.app/app/webTracking/websiteTriggerIframe
Frame ID: B6226E8470B75C4EBE117B6083CDA81B
Requests: 1 HTTP requests in this frame

Frame: https://wsv3cdn.audioeye.com/v2/frame/cookieStorage.html?build=prod/m&pscb=&cb=7cd9695
Frame ID: 453120EA5A7AEC8BA2972451B5D03138
Requests: 1 HTTP requests in this frame

Frame: https://eus.rubiconproject.com/usync.html
Frame ID: 7C3C741FB0538D6362B8BF4A0B4E3B59
Requests: 1 HTTP requests in this frame

Screenshot
Live screenshot

Full Image

Page Title

The Ultimate Arnold Schwarzenegger Training Guide - Muscle & Fitness

Detected technologies

WordPress (CMS) Expand

Overall confidence: 100%
Detected patterns

<link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
/wp-(?:content|includes)/

Bootstrap (Web Frameworks) Expand

Overall confidence: 100%
Detected patterns

bootstrap(?:[^>]*?([0-9a-fA-F]{7,40}|[\d]+(?:.[\d]+(?:.[\d]+)?)?)|)[^>]*?(?:\.min)?\.js

Yoast SEO (SEO) Expand

Overall confidence: 100%
Detected patterns

<!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -

AppNexus (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

adnxs\.(?:net|com)

DoubleClick Campaign Manager (DCM) (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

2mdn\.net

Facebook (Widgets) Expand

Overall confidence: 100%
Detected patterns

//connect\.facebook\.([a-z]+)/[^/]*/[a-z]*\.js

Google AdSense (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

googlesyndication\.com/
2mdn\.net

Google Analytics (Analytics) Expand

Overall confidence: 100%
Detected patterns

google-analytics\.com/(?:ga|urchin|analytics)\.js

Google Font API (Font Scripts) Expand

Overall confidence: 100%
Detected patterns

<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com

Google Tag Manager (Tag Managers) Expand

Overall confidence: 100%
Detected patterns

googletagmanager\.com/gtm\.js
googletagmanager\.com/gtag/js

Moat (Analytics) Expand

Overall confidence: 100%
Detected patterns

moatads\.com

Prebid (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

/prebid\.js
adnxs\.com/[^"]*(?:prebid|/pb\.js)

PubMatic (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

https?://[^/]*\.pubmatic\.com

Rubicon Project (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

https?://[^/]*\.rubiconproject\.com

jQuery (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

reCAPTCHA (Captchas) Expand

Overall confidence: 100%
Detected patterns

/recaptcha/api\.js

Page Statistics

223
Requests

96 %
HTTPS

39 %
IPv6

46
Domains

72
Subdomains

71
IPs

5
Countries

7335 kB
Transfer

14170 kB
Size

17
Cookies

6 Outgoing links

These are links going to different origins than the main page.

URL: https://plus.muscleandfitness.com/
Title: Muscle&Fitness+

Search URL Search Domain Scan URL

URL: https://mrolympia.com/
Title: Olympia

Search URL Search Domain Scan URL

URL: https://www.youtube.com/channel/UCwi9teS8XW21G3hhct5SJgw
Title: Subscribe to YouTube

Search URL Search Domain Scan URL

URL: https://www.facebook.com/MuscleandFitnessMag
Title: Facebook

Search URL Search Domain Scan URL

URL: https://twitter.com/muscle_fitness
Title: Twitter

Search URL Search Domain Scan URL

URL: https://www.pinterest.com/musclefitness/
Title: Pinterest

Search URL Search Domain Scan URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 14

https://embed.sendtonews.com/player3/embedcode.js?fk=gqgfeurx&cid=14583 HTTP 302
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GET
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Full URL

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https://www.muscleandfitness.com/wp-content/themes/ajax-onload.js

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Host: www.muscleandfitness.com
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Response headers

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GOOGLE

General

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Full URL

https://www.googletagmanager.com/gtag/js?id=G-XM2VQ5ZESW

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

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Server

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Response headers

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content-encoding: br
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28ms Script
application/javascript 2600:9000:2449:7600:12:4abd:d340:93a1
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General

Check archive.org

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Full URL: https://cdn.intergient.com/1025156/74735/ramp_config.js
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Request headers

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Response headers

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AMAZON-AES

General

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Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/muscle-and-fitness-logo.svg

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

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Reverse DNS

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Software

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image/svg+xml 3.229.14.216
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Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/placeholders/default-muscleandfitness.svg

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Protocol

Security

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Software

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Response headers

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GET
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49ms
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Script
application/javascript

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General

Check archive.org

Show headers Download Go to

Full URL: https://embedcdn.sendtonews.com/easy-stn-player/7.32.17-A/embed.js
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URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
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Response headers

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AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons-png/logo-mfsignup.png

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

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Software

Resource Hash

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Response headers

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General

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Full URL

https://www.muscleandfitness.com/wp-content/mu-plugins/jetpack/modules/sharedaddy/sharing.css?ver=13.0

Requested by

Host: www.muscleandfitness.com
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Protocol

Security

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Server

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Software

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Response headers

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General

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Show headers Download Go to

Full URL

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Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

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Software

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Response headers

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Full URL

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Security

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Response headers

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AMAZON-AES

General

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Full URL

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Protocol

Security

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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Tue, 14 May 2024 16:41:07 GMT
age: 0
etag: "66439423-40639"
x-frame-options: sameorigin
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
access-control-allow-credentials: true
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accept-ranges: bytes
content-length: 263737
expires: Wed, 19 Jun 2024 05:59:42 GMT

GET
H2 200 M9FPySwu0U9JLEnVy83MAwA.js Show response
www.muscleandfitness.com/wp-content/cache/minify/000000/ 765 KB
766 KB 256ms
256ms Script
application/javascript 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to

Full URL

https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9FPySwu0U9JLEnVy83MAwA.js?906e16f277644124f73c273e28469b54

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 16 May 2024 09:57:51 GMT
age: 0
etag: "6645d89f-bf420"
x-frame-options: sameorigin
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
access-control-allow-credentials: true
url: /wp-content/cache/minify/000000/M9FPySwu0U9JLEnVy83MAwA.js?906e16f277644124f73c273e28469b54
accept-ranges: bytes
content-length: 783392
expires: Wed, 19 Jun 2024 05:59:42 GMT

GET
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www.muscleandfitness.com/wp-content/cache/minify/000000/ 41 KB
42 KB 124ms
124ms Script
application/javascript 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to

Full URL

https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9FPySwu0c8oyc3RTc0rySzJTC3Wy83M0zGBSBQUZeYCBcswRMsSS1J1EwsyUcSLUlNKK3SL8ktLMvNSkSVSEksSQXwA.js?906e16f277644124f73c273e28469b54

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 16 May 2024 13:30:25 GMT
age: 248061
etag: "66460a71-a58e"
x-frame-options: sameorigin
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
access-control-allow-credentials: true
url: /wp-content/cache/minify/000000/M9FPySwu0c8oyc3RTc0rySzJTC3Wy83M0zGBSBQUZeYCBcswRMsSS1J1EwsyUcSLUlNKK3SL8ktLMvNSkSVSEksSQXwA.js?906e16f277644124f73c273e28469b54
accept-ranges: bytes
content-length: 42382
expires: Sun, 16 Jun 2024 09:05:20 GMT

GET
H2 200 M9FPySwu0S_KTM7QLUmtKNHLzczTMYEIlicW5WXmpSMLJefnFuTnpeaVFINEAQ.js Show response
www.muscleandfitness.com/wp-content/cache/minify/000000/ 822 KB
823 KB 127ms
127ms Script
application/javascript 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to

Full URL

https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9FPySwu0S_KTM7QLUmtKNHLzczTMYEIlicW5WXmpSMLJefnFuTnpeaVFINEAQ.js?906e16f277644124f73c273e28469b54

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Tue, 14 May 2024 16:41:04 GMT
age: 0
etag: "66439420-cd649"
x-frame-options: sameorigin
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
access-control-allow-credentials: true
url: /wp-content/cache/minify/000000/M9FPySwu0S_KTM7QLUmtKNHLzczTMYEIlicW5WXmpSMLJefnFuTnpeaVFINEAQ.js?906e16f277644124f73c273e28469b54
accept-ranges: bytes
content-length: 841289
expires: Wed, 19 Jun 2024 05:59:42 GMT

GET
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www.muscleandfitness.com/wp-content/cache/minify/000000/ 242 KB
243 KB 254ms
254ms Script
application/javascript 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to

Full URL

https://www.muscleandfitness.com/wp-content/cache/minify/000000/BcHBDQAgCASwici5EgomGOBzur_tQD2udNE22XHbSSjpl5gv0nCI0ugP.js?906e16f277644124f73c273e28469b54

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

1f37d9d7eead372d003531fc435ef712e969eb75a9a3c4cfc4ee3a360f567de2

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Sun, 19 May 2024 09:57:49 GMT
age: 0
etag: "6649cd1d-3c7db"
x-frame-options: sameorigin
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
access-control-allow-credentials: true
url: /wp-content/cache/minify/000000/BcHBDQAgCASwici5EgomGOBzur_tQD2udNE22XHbSSjpl5gv0nCI0ugP.js?906e16f277644124f73c273e28469b54
accept-ranges: bytes
content-length: 247771
expires: Wed, 19 Jun 2024 05:59:42 GMT

GET
H2 200 getTrackingCode Show response
qdv383.infusionsoft.app/app/webTracking/ 7 KB
2 KB 262ms
190ms Script
text/javascript 2606:4700:4400::6812:25e0
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://qdv383.infusionsoft.app/app/webTracking/getTrackingCode?b=1.70.0.554845-hf-202305301310&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:25e0 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

c927a10de4d3a250f6cfeb27141c4ac7a88db3755dd7ad3d879b02490b0a8890

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000; includeSubDomains
x-content-type-options: nosniff
cf-cache-status: DYNAMIC
content-encoding: gzip
server: cloudflare
via: 1.1 google
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: no-cache, no-store
cf-ray: 886a1a28ff903a4a-FRA
x-xss-protection: 1; mode=block
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 overwriteRefererJs Show response
qdv383.infusionsoft.app/app/webform/ 202 B
959 B 260ms
189ms Script
text/javascript 2606:4700:4400::6812:25e0
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://qdv383.infusionsoft.app/app/webform/overwriteRefererJs?b=1.70.0.554845-hf-202305301310&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:25e0 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

fbafd37b04603f38be311dca28a3e5ff54b8117a0bf6b56ba37674367c863dd7

Security Headers

Name	Value
Content-Security-Policy	frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: gzip
server: cloudflare
cf-cache-status: DYNAMIC
via: 1.1 google
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: no-cache, no-store
cf-ray: 886a1a28ff923a4a-FRA
x-xss-protection: 1; mode=block
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 recaptcha.js Show response
qdv383.infusionsoft.com/resources/external/recaptcha/production/ 8 KB
2 KB 92ms
36ms Script
text/javascript 2606:4700:4400::6812:29d1
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://qdv383.infusionsoft.com/resources/external/recaptcha/production/recaptcha.js?b=1.70.0.554845-hf-202305301310&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:29d1 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

d347cb4aca9a7963641dbf8d2e6d1a6606f84c4cf216f85fe4e108401fea4ebd

Security Headers

Name	Value
Content-Security-Policy	frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
content-encoding: gzip
age: 5831876
via: 1.1 google
x-xss-protection: 1; mode=block
last-modified: Wed, 13 Mar 2024 10:36:35 GMT
server: cloudflare
etag: W/"7720-1710326195683"
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: public, max-age=25722124
cf-ray: 886a1a28dfc691db-FRA
expires: Thu, 13 Mar 2025 23:01:46 GMT

GET
H3 200 api.js Show response
www.google.com/recaptcha/ 1 KB
978 B 83ms
31ms Script
text/javascript 172.217.23.100
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://www.google.com/recaptcha/api.js?onload=onloadInfusionRecaptchaCallback&render=explicit&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

QUIC, , AES_128_GCM

Server

172.217.23.100 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra16s45-in-f4.1e100.net

Software

GSE /

Resource Hash

910206a739a557ee1b7a1956356a6aaed4663ea7c7a372d4a714765faf518d69

Security Headers

Name	Value
Content-Security-Policy	frame-ancestors 'self'
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-encoding: gzip
x-content-type-options: nosniff
content-security-policy: frame-ancestors 'self'
server: GSE
x-frame-options: SAMEORIGIN
content-type: text/javascript; charset=utf-8
cache-control: private, max-age=300
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
x-xss-protection: 1; mode=block
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 timezoneInputJs Show response
qdv383.infusionsoft.com/app/timezone/ 601 B
983 B 247ms
192ms Script
text/javascript 2606:4700:4400::6812:29d1
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://qdv383.infusionsoft.com/app/timezone/timezoneInputJs?xid=67a88837fe15a78f0c32db17919ec640&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:29d1 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

b8a788e7be9f36bf302c018403147721bf98b088b4efd90028c29df8dfbd30a6

Security Headers

Name	Value
Content-Security-Policy	frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: gzip
server: cloudflare
cf-cache-status: DYNAMIC
via: 1.1 google
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: no-cache, no-store
cf-ray: 886a1a28dfc891db-FRA
x-xss-protection: 1; mode=block
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 timezoneInputJs Show response
qdv383.infusionsoft.com/app/timezone/ 601 B
693 B 243ms
188ms Script
text/javascript 2606:4700:4400::6812:29d1
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://qdv383.infusionsoft.com/app/timezone/timezoneInputJs?xid=47ccad056760cfceb2f7f7fe3f589fba&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:29d1 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

9303f7e72fbd6751bcfb6f6e3aac1f46609ece2033594dab4e1ee6465cda5f54

Security Headers

Name	Value
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Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: gzip
server: cloudflare
cf-cache-status: DYNAMIC
via: 1.1 google
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: no-cache, no-store
cf-ray: 886a1a28dfc391db-FRA
x-xss-protection: 1; mode=block
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 timezoneInputJs Show response
qdv383.infusionsoft.com/app/timezone/ 601 B
753 B 242ms
187ms Script
text/javascript 2606:4700:4400::6812:29d1
CLOUDFLARENET

General

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Show headers Download Go to

Full URL

https://qdv383.infusionsoft.com/app/timezone/timezoneInputJs?xid=ab2610bd723fb13f0a00c4d9cd976b2b&ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:29d1 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

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Resource Hash

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Security Headers

Name	Value
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Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: gzip
server: cloudflare
cf-cache-status: DYNAMIC
via: 1.1 google
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: no-cache, no-store
cf-ray: 886a1a28dfc191db-FRA
x-xss-protection: 1; mode=block
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 infusionsoft.js Show response
qdv383.infusionsoft.com/js/ 7 KB
3 KB 95ms
40ms Script
text/javascript 2606:4700:4400::6812:29d1
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://qdv383.infusionsoft.com/js/infusionsoft.js?ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:29d1 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

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Security Headers

Name	Value
Content-Security-Policy	frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
content-encoding: gzip
age: 5836593
via: 1.1 google
x-xss-protection: 1; mode=block
last-modified: Wed, 13 Mar 2024 10:36:35 GMT
server: cloudflare
etag: W/"6921-1710326195170"
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: public, max-age=25717407
cf-ray: 886a1a28dfc491db-FRA
expires: Thu, 13 Mar 2025 21:43:09 GMT

GET
H2 200 calendar.js Show response
qdv383.infusionsoft.com/resources/component/calendar/ 1 KB
964 B 93ms
39ms Script
text/javascript 2606:4700:4400::6812:29d1
CLOUDFLARENET

General

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Full URL

https://qdv383.infusionsoft.com/resources/component/calendar/calendar.js?ver=2.0.7

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:29d1 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

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Security Headers

Name	Value
Content-Security-Policy	frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: frame-ancestors 'self' http://localhost:10239 http://local.infusiontest.com:10239 https://local.infusiontest.com:10239 https://app.intg.infusiontest.com https://app.stge.infusiontest.com https://app.infusionsoft.com
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
content-encoding: gzip
age: 5831875
via: 1.1 google
x-xss-protection: 1; mode=block
last-modified: Wed, 13 Mar 2024 10:36:35 GMT
server: cloudflare
etag: W/"1375-1710326195293"
vary: accept-encoding
content-type: text/javascript;charset=UTF-8
cache-control: public, max-age=25722125
cf-ray: 886a1a28dfc991db-FRA
expires: Thu, 13 Mar 2025 23:01:47 GMT

GET
H2 200 vans-adapter-google-ima.js Show response
static.adsafeprotected.com/ 19 KB
7 KB 98ms
27ms Script
application/javascript 2600:9000:20ab:da00:8:48e:53c0:93a1
AMAZON-02

General

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Full URL: https://static.adsafeprotected.com/vans-adapter-google-ima.js
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2600:9000:20ab:da00:8:48e:53c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software: AmazonS3 /
Resource Hash: c1dd93cc3f1638f369af566115ae74546e64bdafc4319d9853b5c15a3d3f4970

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Fri, 17 May 2024 15:24:07 GMT
x-amz-version-id: 4UvdbwUsN2CunQyNARaRw4ABpoiv.VmX
content-encoding: gzip
via: 1.1 852513de831fa3235a0fcf6b4f0116c4.cloudfront.net (CloudFront)
x-amz-cf-pop: AMS58-P3
age: 225336
x-amz-server-side-encryption: AES256
x-cache: Hit from cloudfront
x-amz-replication-status: COMPLETED
last-modified: Thu, 08 Jul 2021 19:25:58 GMT
server: AmazonS3
etag: W/"8ec0c211dda60907ae57f46e621bc794"
vary: Accept-Encoding
content-type: application/javascript
cache-control: max-age=604800
x-amz-cf-id: kFQZiRYgkUCQTZykHz7rSXai_LxBW3_Ipk2q9d4gB1frD3YUaFgskQ==

GET
H2 200 DcUxDoAwCADAF1X-4uKMQCoGaVOoxt_rLff0Qs1TPIFM_8o1S7dZ1QPiwCEMGCEZcAawRkK7ZRi-q5AO2pSr5LJPZ5MP.js Show response
www.muscleandfitness.com/wp-content/cache/minify/000000/ 2 KB
2 KB 185ms
185ms Script
application/javascript 3.229.14.216
AMAZON-AES

General

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Show headers Download Go to

Full URL

https://www.muscleandfitness.com/wp-content/cache/minify/000000/DcUxDoAwCADAF1X-4uKMQCoGaVOoxt_rLff0Qs1TPIFM_8o1S7dZ1QPiwCEMGCEZcAawRkK7ZRi-q5AO2pSr5LJPZ5MP.js?906e16f277644124f73c273e28469b54

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Tue, 14 May 2024 16:41:14 GMT
age: 248059
etag: "6643942a-7fd"
x-frame-options: sameorigin
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
access-control-allow-credentials: true
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accept-ranges: bytes
content-length: 2045
expires: Sun, 16 Jun 2024 09:05:22 GMT

GET
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www.muscleandfitness.com/wp-content/cache/minify/000000/ 9 KB
9 KB 252ms
252ms Script
application/javascript 3.229.14.216
AMAZON-AES

General

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Full URL

https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9LPSi0pSEzO1o_PzEvWTyrNzEnRL85ILEpNSUxJqQQzM_PS9XIz8wA.js?906e16f277644124f73c273e28469b54

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

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Software

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Tue, 14 May 2024 17:41:24 GMT
age: 248059
etag: "6643a244-2259"
x-frame-options: sameorigin
content-type: application/javascript
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cache-control: max-age=2592000
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accept-ranges: bytes
content-length: 8793
expires: Sun, 16 Jun 2024 09:05:22 GMT

GET
H2 200 ramp_core.js Show response
cdn.intergient.com/ 2 KB
1 KB 135ms
70ms Script
application/javascript 2600:9000:2449:7600:12:4abd:d340:93a1
AMAZON-02

General

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Full URL: https://cdn.intergient.com/ramp_core.js
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2600:9000:2449:7600:12:4abd:d340:93a1 , United States, ASN16509 (AMAZON-02, US),
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Software: CloudFront /
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-encoding: br
via: 1.1 668006c1cb101e4e3461ceae5f2ccbe2.cloudfront.net (CloudFront)
server: CloudFront
x-amz-cf-pop: AMS58-P6
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
x-lambda-function: us-east-1.pageos_production:422
cache-control: max-age=600, public, must-revalidate
x-amz-cf-id: mCnoFJS9o5A526jhv7AzPI-0doeE7MaPR0KrWlfTKFNMK9D_HCoaag==

OPTIONS
H2 204 1a
i.clean.gg/ Frame 0
0 165ms
111ms Preflight
text/plain 34.95.69.49
GOOGLE-CLOUD-PLAT...

General

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Full URL: https://i.clean.gg/1a
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 34.95.69.49 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS: 49.69.95.34.bc.googleusercontent.com
Software: nginx/1.21.6 /
Resource Hash

Request headers

Accept: */*
Access-Control-Request-Headers: content-type
Access-Control-Request-Method: POST
Origin: https://www.muscleandfitness.com
Sec-Fetch-Mode: cors
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36

Response headers

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access-control-allow-methods: GET, POST, OPTIONS
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access-control-max-age: 1728000
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content-length: 0
content-type: text/plain; charset=utf-8
date: Mon, 20 May 2024 05:59:42 GMT
server: nginx/1.21.6
via: 1.1 google

POST
H2 200 1a Show response
i.clean.gg/ 0
104 B 114ms
113ms XHR
application/octet-stream 34.95.69.49
GOOGLE-CLOUD-PLAT...

General

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Show headers Download Go to

Full URL: https://i.clean.gg/1a
Requested by: Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 34.95.69.49 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS: 49.69.95.34.bc.googleusercontent.com
Software: nginx/1.21.6 /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
Content-Type: application/json

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
via: 1.1 google
server: nginx/1.21.6
access-control-allow-methods: GET, POST, OPTIONS
content-type: application/octet-stream
access-control-allow-origin: *
access-control-expose-headers: Content-Length,Content-Range
access-control-allow-headers: DNT,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type,Range,Origin,Accept,X-API-Key
content-length: 0
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000

GET
H2 200 gtm.js Show response
www.googletagmanager.com/ 220 KB
78 KB 57ms
56ms Script
application/javascript 2a00:1450:4001:828::2008
GOOGLE

General

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Full URL

https://www.googletagmanager.com/gtm.js?id=GTM-W72JH8MD

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:828::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

Google Tag Manager /

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-encoding: br
strict-transport-security: max-age=31536000; includeSubDomains
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 79423
x-xss-protection: 0
last-modified: Mon, 20 May 2024 03:00:00 GMT
server: Google Tag Manager
vary: Accept-Encoding
content-type: application/javascript; charset=UTF-8
access-control-allow-origin: *
cache-control: private, max-age=900
access-control-allow-credentials: true
access-control-allow-headers: Cache-Control
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 flex-logo.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/ 2 KB
2 KB 237ms
237ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/flex-logo.svg

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/bY1BDoJQDAUvRFPDhUz9PPRjLU1bgtxeYuLO3WQWMyPvTi6R0INvW9eJ22oFK3pAHcF4N4QX3WEIqTWGC7-2bAoSm2juZchkyUTlL3GKrEMxjLygXNqTr90afyP9POR__AA.css?906e16f277644124f73c273e28469b54

Protocol

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Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

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Software

Resource Hash

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Security Headers

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X-Frame-Options	sameorigin

Request headers

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Referer: https://www.muscleandfitness.com/wp-content/cache/minify/000000/bY1BDoJQDAUvRFPDhUz9PPRjLU1bgtxeYuLO3WQWMyPvTi6R0INvW9eJ22oFK3pAHcF4N4QX3WEIqTWGC7-2bAoSm2juZchkyUTlL3GKrEMxjLygXNqTr90afyP9POR__AA.css?906e16f277644124f73c273e28469b54
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
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age: 248058
etag: "65bb70a1-887"
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GET
H2 200 hers-logo.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/ 3 KB
3 KB 469ms
469ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/hers-logo.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

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Referer: https://www.muscleandfitness.com/wp-content/cache/minify/000000/bY1BDoJQDAUvRFPDhUz9PPRjLU1bgtxeYuLO3WQWMyPvTi6R0INvW9eJ22oFK3pAHcF4N4QX3WEIqTWGC7-2bAoSm2juZchkyUTlL3GKrEMxjLygXNqTr90afyP9POR__AA.css?906e16f277644124f73c273e28469b54
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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248062
etag: "65bb70a1-c44"
x-frame-options: sameorigin
content-type: image/svg+xml
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accept-ranges: bytes
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GET
H2 200 logo-maf-plus.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/ 7 KB
7 KB 470ms
470ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/logo-maf-plus.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/wp-content/cache/minify/000000/bY1BDoJQDAUvRFPDhUz9PPRjLU1bgtxeYuLO3WQWMyPvTi6R0INvW9eJ22oFK3pAHcF4N4QX3WEIqTWGC7-2bAoSm2juZchkyUTlL3GKrEMxjLygXNqTr90afyP9POR__AA.css?906e16f277644124f73c273e28469b54
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248061
etag: "65bb70a1-1b24"
x-frame-options: sameorigin
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access-control-allow-credentials: true
url: /wp-content/themes/muscle-and-fitness/assets/build/images/logo-maf-plus.svg
accept-ranges: bytes
content-length: 6948

GET
H2 200 logo-olympia.png
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons-png/ 19 KB
19 KB 469ms
469ms Image
image/png 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons-png/logo-olympia.png

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

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X-Frame-Options	sameorigin

Request headers

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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-4ba1"
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accept-ranges: bytes
content-length: 19361

GET
H2 200 header-mobile-bg.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/ 2 KB
2 KB 467ms
467ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/header-mobile-bg.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/wp-content/cache/minify/000000/bY1BDoJQDAUvRFPDhUz9PPRjLU1bgtxeYuLO3WQWMyPvTi6R0INvW9eJ22oFK3pAHcF4N4QX3WEIqTWGC7-2bAoSm2juZchkyUTlL3GKrEMxjLygXNqTr90afyP9POR__AA.css?906e16f277644124f73c273e28469b54
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-62a"
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access-control-allow-credentials: true
url: /wp-content/themes/muscle-and-fitness/assets/build/images/header-mobile-bg.svg
accept-ranges: bytes
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GET
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www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/ 783 B
1 KB 467ms
467ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-ok-facebook-grey.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-30f"
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cache-control: public, max-age=2592000
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url: /wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-ok-facebook-grey.svg
accept-ranges: bytes
content-length: 783

GET
H2 200 icon-ok-twitter-grey.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/ 275 B
623 B 469ms
469ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-ok-twitter-grey.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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Request headers

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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-113"
x-frame-options: sameorigin
content-type: image/svg+xml
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access-control-allow-credentials: true
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accept-ranges: bytes
content-length: 275

GET
H2 200 icon-ok-pinterest-grey.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/ 1 KB
1 KB 464ms
464ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-ok-pinterest-grey.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

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sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-401"
x-frame-options: sameorigin
content-type: image/svg+xml
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url: /wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-ok-pinterest-grey.svg
accept-ranges: bytes
content-length: 1025

GET
H2 200 icon-video-play.svg
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/ 471 B
815 B 464ms
464ms Image
image/svg+xml 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-video-play.svg

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-1d7"
x-frame-options: sameorigin
content-type: image/svg+xml
access-control-allow-origin: *
cache-control: public, max-age=2592000
access-control-allow-credentials: true
url: /wp-content/themes/muscle-and-fitness/assets/build/images/icons/icon-video-play.svg
accept-ranges: bytes
content-length: 471

GET
H2 200 WorkSans-Bold.woff2
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/fonts/ 31 KB
31 KB 437ms
437ms Font
application/octet-stream 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to

Full URL

https://www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/fonts/WorkSans-Bold.woff2

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

3.229.14.216 Ashburn, United States, ASN14618 (AMAZON-AES, US),

Reverse DNS

ec2-3-229-14-216.compute-1.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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X-Frame-Options	sameorigin

Request headers

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Origin: https://www.muscleandfitness.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
strict-transport-security: max-age=31536000
last-modified: Thu, 01 Feb 2024 10:21:21 GMT
age: 248058
etag: "65bb70a1-7b88"
x-frame-options: sameorigin
content-type: application/octet-stream
access-control-allow-origin: *
url: /wp-content/themes/muscle-and-fitness/assets/build/fonts/WorkSans-Bold.woff2
accept-ranges: bytes
content-length: 31624

GET
H2 200 WorkSans-SemiBold.woff2
www.muscleandfitness.com/wp-content/themes/muscle-and-fitness/assets/build/fonts/ 52 KB
52 KB 436ms
436ms Font
application/octet-stream 3.229.14.216
AMAZON-AES

General

Check archive.org

Show headers Download Go to

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GOOGLE

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https://fonts.googleapis.com/css?family=Open+Sans:600

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text/css 2a00:1450:4001:810::200a
GOOGLE

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https://fonts.googleapis.com/icon?family=Material+Icons

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GET
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text/css 104.17.25.14
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Full URL

https://cdnjs.cloudflare.com/ajax/libs/overlayscrollbars/1.13.1/css/OverlayScrollbars.min.css

Requested by

Host: cadmus.script.ac
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GET
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21 KB 50ms
33ms Script
application/javascript 104.17.25.14
CLOUDFLARENET

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https://cdnjs.cloudflare.com/ajax/libs/overlayscrollbars/1.13.1/js/OverlayScrollbars.min.js

Requested by

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QUIC, , AES_128_GCM

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Response headers

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34ms Script
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GOOGLE

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Protocol

Security

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sec-ch-ua-mobile: ?0
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Response headers

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expires: Mon, 20 May 2024 05:59:42 GMT

GET
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212 KB 29ms
29ms Script
application/javascript 108.156.60.104
AMAZON-02

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Full URL: https://embed.sendtonews.com/library/prebid/8.30.0_inline_mm/prebid.js
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
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Request headers

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sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-security-policy: script-src 'report-sample' 'nonce-ANBzZITjaSSQaqCiTU6jBg' 'unsafe-inline';object-src 'none';base-uri 'self';report-uri /_/ContributorServingWebSwitchboardHttp/cspreport;worker-src 'self', script-src 'unsafe-inline' 'self' https://apis.google.com https://ssl.gstatic.com https://www.google.com https://www.googletagmanager.com https://www.gstatic.com https://www.google-analytics.com;report-uri /_/ContributorServingWebSwitchboardHttp/cspreport/allowlist, require-trusted-types-for 'script';report-uri /_/ContributorServingWebSwitchboardHttp/cspreport
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x-xss-protection: 0
reporting-endpoints: default="/_/ContributorServingWebSwitchboardHttp/web-reports?context=eJzjqtDikmLw0pBiOHnrNtNFID7vdIfpOhAbaDxnsgBiia8vmbSAOOb5dNYUIHZKn8EaAsQ-9TNY44C49eY51ulAnPTvPGsJEO9cfIH1IBCvOnKBdRMQt3--wDoTiL-xX2T9B8RljhdZ64BYiIfj3NnVm9gEVtyZ086spJGUXxifnJ9XUpSZVFqSX5SWnJZanFpUlloUb2RgZGJgamimZ2AYX2AAAB7iS7M"
pragma: no-cache
accept-ch: Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
cross-origin-opener-policy: same-origin
server: ESF
vary: Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
x-frame-options: SAMEORIGIN
content-type: application/javascript; charset=utf-8
cache-control: no-cache, no-store, max-age=0, must-revalidate
permissions-policy: ch-ua-arch=*, ch-ua-bitness=*, ch-ua-full-version=*, ch-ua-full-version-list=*, ch-ua-model=*, ch-ua-wow64=*, ch-ua-form-factor=*, ch-ua-platform=*, ch-ua-platform-version=*
timing-allow-origin: *
expires: Mon, 01 Jan 1990 00:00:00 GMT

GET
H2 200 memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVI.woff2
fonts.gstatic.com/s/opensans/v40/ 18 KB
19 KB 78ms
25ms Font
font/woff2 2a00:1450:4001:81d::2003
GOOGLE

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Full URL

https://fonts.gstatic.com/s/opensans/v40/memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVI.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Open+Sans:600

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81d::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

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Security Headers

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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://fonts.googleapis.com/
Origin: https://www.muscleandfitness.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Sat, 18 May 2024 07:49:23 GMT
x-content-type-options: nosniff
age: 166219
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 18596
x-xss-protection: 0
last-modified: Thu, 14 Dec 2023 02:00:40 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Sun, 18 May 2025 07:49:23 GMT

POST
H2 200 collect Show response
www.google-analytics.com/j/ 3 B
214 B 33ms
33ms XHR
text/plain 2a00:1450:4001:827::200e
GOOGLE

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Full URL

https://www.google-analytics.com/j/collect?v=1&_v=j101&a=292853422&t=pageview&_s=1&dl=https%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-routines%2Fultimate-arnold-training-guide%2F&ul=de-de&de=UTF-8&dt=The%20Ultimate%20Arnold%20Schwarzenegger%20Training%20Guide%20-%20Muscle%20%26%20Fitness&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=YADAAEABAAAAACAAI~&jid=521483069&gjid=1356501437&cid=1932967692.1716184782&tid=UA-1912801-17&_gid=449751143.1716184783&_r=1&_slc=1&gtm=45He45f0n91W72JH8MDv9176665530za200&cd4=2020%2F10%2F26&cd5=gallery&cd6=off&cd11=mozilla%2F5.0%20(windows%20nt%2010.0%3B%20win64%3B%20x64)%20applewebkit%2F537.36%20(khtml%2C%20like%20gecko)%20chrome%2F124.0.0.0%20safari%2F537.36&cd15=post&gcd=13l3l3l2l1&dma_cps=sypham&dma=1&npa=1&z=1167045078

Requested by

Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:827::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

Golfe2 /

Resource Hash

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Security Headers

Name	Value
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:42 GMT
x-content-type-options: nosniff
last-modified: Sun, 17 May 1998 03:00:00 GMT
server: Golfe2
content-type: text/plain
access-control-allow-origin: https://www.muscleandfitness.com
cache-control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 3
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 b
sb.scorecardresearch.com/ 0
223 B 36ms
35ms Image
text/plain 18.65.39.70
AMAZON-02

General

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Full URL: https://sb.scorecardresearch.com/b?c1=2&c2=6036076&cs_it=b8&cv=4.0.0%2B2301240627&ns__t=1716184782813&ns_c=UTF-8&comscorekw=&c7=https%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-routines%2Fultimate-arnold-training-guide%2F&c8=The%20Ultimate%20Arnold%20Schwarzenegger%20Training%20Guide%20-%20Muscle%20%26%20Fitness&c9=
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 18.65.39.70 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-65-39-70.ams1.r.cloudfront.net
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
via: 1.1 f5d6b2021b5a22554c0e7f5b20207324.cloudfront.net (CloudFront)
accept-ch: UA, Platform, Arch, Model, Mobile
x-amz-cf-pop: AMS1-P1
x-amz-cf-id: 4UCHLhjjgAnY1Gu3Ep36GQT5Kkq5coJgd7dSFMwj4YEgCbmrCb9EtQ==
x-cache: Miss from cloudfront

GET
H2 451 identity Show response
api.rlcdn.com/api/ 44 B
366 B 94ms
32ms XHR
text/plain 34.120.133.55
GOOGLE-CLOUD-PLAT...

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Full URL

https://api.rlcdn.com/api/identity?pid=2&rt=envelope

Requested by

Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/187621-164323601241456.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

34.120.133.55 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),

Reverse DNS

55.133.120.34.bc.googleusercontent.com

Software

Resource Hash

da45962a1fb4a049c9367ebe9b1b628f071d7a4c9997ee807c01d23f4866e19c

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
via: 1.1 google
x-content-type-options: nosniff
access-control-allow-methods: GET, OPTIONS
content-type: text/plain; charset=utf-8
access-control-allow-origin: https://www.muscleandfitness.com
access-control-allow-credentials: true
access-control-allow-headers: Accept, Authorization, Content-Type, Cookie, Origin, X-Requested-With
content-length: 44
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000

GET
H2 403 / Show response
id.sv.rkdms.com/identity/ 72 B
237 B 395ms
133ms XHR
application/json 52.206.122.8
AMAZON-AES

General

Check archive.org

Show headers Download Go to

Full URL: https://id.sv.rkdms.com/identity/?vendor=idsv2&sv_cid=5274_04512&sv_pubid=SENDTONEWS&sv_domain=www.muscleandfitness.com
Requested by: Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/187621-164323601241456.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.206.122.8 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS: ec2-52-206-122-8.compute-1.amazonaws.com
Software: awselb/2.0 /
Resource Hash: 6851edc0fca6eb99fa5fa083c37055fb96b62567bcd4730305e755e4cc0ab82a

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

access-control-allow-origin: https://www.muscleandfitness.com
date: Mon, 20 May 2024 05:59:43 GMT
access-control-allow-credentials: true
server: awselb/2.0
content-length: 72
vary: Accept-Encoding
content-type: application/json

GET
H2 200 rid Show response
match.adsrvr.org/track/ 63 B
428 B 154ms
50ms XHR
application/json 35.71.131.137
AMAZON-02

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Full URL: https://match.adsrvr.org/track/rid?ttd_pid=casale&fmt=json&p=187621
Requested by: Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/187621-164323601241456.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 35.71.131.137 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: a6370ebea231e0c9a.awsglobalaccelerator.com
Software: Kestrel /
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-encoding: gzip
server: Kestrel
vary: Origin, Accept-Encoding
content-type: application/json
access-control-allow-origin: https://www.muscleandfitness.com
cache-control: private
access-control-allow-credentials: true
access-control-allow-headers: Origin, X-Requested-With, Content-Type, Content-Length, Content-Encoding, Vary, Cache-Control, Accept
expires: Wed, 19 Jun 2024 05:59:42 GMT

GET
H3 200 ima_ppub_config Show response
securepubads.g.doubleclick.net/pagead/ 608 B
182 B 79ms
34ms XHR
application/json 142.250.186.98
GOOGLE

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Full URL

https://securepubads.g.doubleclick.net/pagead/ima_ppub_config?ippd=https%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-routines%2Fultimate-arnold-training-guide%2F

Requested by

Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.186.98 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s06-in-f2.1e100.net

Software

cafe /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-encoding: br
x-content-type-options: nosniff
server: cafe
content-type: application/json; charset=UTF-8
access-control-allow-origin: *
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control: private, max-age=3600, stale-while-revalidate=3600
cross-origin-resource-policy: cross-origin
content-disposition: attachment; filename="f.txt"
timing-allow-origin: *
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 157
x-xss-protection: 0
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H2 200 bridge3.641.0_en.html
imasdk.googleapis.com/js/core/ Frame FBCD 0
0 74ms
22ms Document
text/html 2a00:1450:4001:812::200a
GOOGLE

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Full URL

https://imasdk.googleapis.com/js/core/bridge3.641.0_en.html

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:812::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
Referer: https://www.muscleandfitness.com/
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

accept-ranges: bytes
age: 203531
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control: public, max-age=31536000
content-encoding: gzip
content-length: 255947
content-type: text/html
cross-origin-opener-policy: same-origin; report-to="ads-doubleclick-instream-static"
cross-origin-resource-policy: cross-origin
date: Fri, 17 May 2024 21:27:31 GMT
expires: Sat, 17 May 2025 21:27:31 GMT
last-modified: Thu, 16 May 2024 22:27:51 GMT
report-to: {"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
server: sffe
vary: Accept-Encoding
x-content-type-options: nosniff
x-xss-protection: 0

GET
H2 200 client.js Show response
s0.2mdn.net/instream/video/ 44 KB
17 KB 102ms
30ms Script
text/javascript 2a00:1450:4001:811::2006
GOOGLE

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Full URL

https://s0.2mdn.net/instream/video/client.js

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:811::2006 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

d0bffc7261df1454c5e05475cda7d9e6647318dc6c3936767e1252bfe8849c54

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:42 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: sffe
vary: Accept-Encoding
report-to: {"group":"ads-doubleclick-media","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-media"}]}
content-type: text/javascript
cache-control: private, max-age=900
cross-origin-resource-policy: cross-origin
accept-ranges: bytes
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 16746
x-xss-protection: 0
cross-origin-opener-policy-report-only: same-origin; report-to="ads-doubleclick-media"
expires: Mon, 20 May 2024 05:59:42 GMT

GET
H3 200 omweb-v1.js Show response
pagead2.googlesyndication.com/omsdk/releases/live/ Frame EAD8 40 KB
14 KB 74ms
22ms Script
text/javascript 172.217.18.2
GOOGLE

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Full URL

https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

QUIC, , AES_128_GCM

Server

172.217.18.2 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s22-in-f2.1e100.net

Software

sffe /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:24:09 GMT
content-encoding: gzip
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AMAZON-02

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Full URL

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OPTIONS
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date: Mon, 20 May 2024 05:59:43 GMT

GET
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lexicon.33across.com/v1/ 49 B
256 B 175ms
120ms XHR
application/json 35.244.193.51
GOOGLE

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date: Mon, 20 May 2024 05:59:43 GMT
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POST
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41ms Fetch
application/json 46.228.174.115
AMOBEE

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Full URL: https://targeting.unrulymedia.com/unruly_prebid
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
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Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:44 GMT
observe-browsing-topics: ?1
content-type: application/json
access-control-allow-origin: https://www.muscleandfitness.com
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POST
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36ms Fetch
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ASN-APPNEX

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https://ib.adnxs.com/ut/v3/prebid

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URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.89.210.20 Frankfurt am Main, Germany, ASN29990 (ASN-APPNEX, US),

Reverse DNS

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Software

nginx/1.23.4 /

Resource Hash

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Security Headers

Name	Value
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Request headers

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sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:43 GMT
an-x-request-uuid: e7850527-34c3-43ae-a61e-c96c67129686
server: nginx/1.23.4
accept-ch: Sec-CH-UA-Full-Version-List,Sec-CH-UA-Arch,Sec-CH-UA-Model,Sec-CH-UA-Platform-Version,Sec-CH-UA-Bitness
p3p: policyref="http://cdn.adnxs-simple.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
content-type: application/json; charset=utf-8
access-control-allow-origin: https://www.muscleandfitness.com
cache-control: no-store, no-cache, private
access-control-allow-credentials: true
x-proxy-origin: 217.114.218.25; 217.114.218.25; 944.bm-nginx-loadbalancer.mgmt.ams3.adnexus.net; adnxs.com
content-length: 137
x-xss-protection: 0
expires: Sat, 15 Nov 2008 16:00:00 GMT

POST
H2 200 auction Show response
tlx.3lift.com/header/ Frame D9FE 19 B
314 B 98ms
25ms Fetch
application/json 3.78.168.176
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://tlx.3lift.com/header/auction?lib=prebid&v=8.30.0&referrer=https%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-routines%2Fultimate-arnold-training-guide%2F&tmax=3000

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

3.78.168.176 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-3-78-168-176.eu-central-1.compute.amazonaws.com

Software

Resource Hash

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Security Headers

Name	Value
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Request headers

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sec-ch-ua-platform: "Win32"
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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

pragma: no-cache
content-encoding: gzip
x-auction-status: 16
vary: Accept-Encoding
content-type: application/json; charset=utf-8
access-control-allow-origin: https://www.muscleandfitness.com
cache-control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true
x-xss-protection: 0
expires: Thu, 15 Oct 1992 20:10:00 GMT

POST
H2 200 translator Show response
hbopenbid.pubmatic.com/ Frame D9FE 14 KB
5 KB 142ms
65ms Fetch
application/json 185.64.189.112
AS-PUBMATIC

General

Check archive.org

Show headers Download Go to

Full URL: https://hbopenbid.pubmatic.com/translator?source=prebid-client
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 185.64.189.112 , United Kingdom, ASN62713 (AS-PUBMATIC, US),
Reverse DNS
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

date: Mon, 20 May 2024 05:59:43 GMT
content-encoding: gzip
x-openrtb-version: 2.3
observe-browsing-topics: ?1
content-type: application/json
access-control-allow-origin: https://www.muscleandfitness.com
cache-control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true

POST
H2 204 hb Show response
hb.undertone.com/ Frame D9FE 0
525 B 376ms
288ms Fetch 18.239.36.8
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL: https://hb.undertone.com/hb?pid=3590&domain=muscleandfitness.com
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 18.239.36.8 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-239-36-8.ams58.r.cloudfront.net
Software: /
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:44 GMT
via: 1.1 24f924c22589fd0429b4463876b2c576.cloudfront.net (CloudFront)
accept-ch: sec-ch-ua-platform-version,sec-ch-ua-full-version,sec-ch-ua-full-version-list,sec-ch-ua-model,sec-ch-ua-arch,sec-ch-ua-bitness,sec-ch-ua-wow64
x-amz-cf-pop: AMS58-P2
x-cache: Miss from cloudfront
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access-control-allow-origin: https://www.muscleandfitness.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
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expires: Mon, 26 Jul 1997 05:00:00 GMT

POST
H2 200 pbjs Show response
htlb.casalemedia.com/openrtb/ Frame D9FE 37 B
549 B 110ms
42ms Fetch
application/json 104.18.36.155
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://htlb.casalemedia.com/openrtb/pbjs?s=438214
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 104.18.36.155 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: 545f9c7aba98736693a4db1dcd784ade62a1e0a520af1927247356bc9104f7e7

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

pragma: no-cache
date: Mon, 20 May 2024 05:59:43 GMT
cf-cache-status: DYNAMIC
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server: cloudflare
vary: Accept-Encoding
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cf-ray: 886a1a32ca315ba4-FRA
alt-svc: h3=":443"; ma=86400
content-length: 37
expires: 0

POST
H/1.1 200
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prebid-server.rubiconproject.com/openrtb2/ Frame D9FE 173 B
488 B 118ms
25ms Fetch
application/json 69.173.144.137
RUBICONPROJECT

General

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Full URL: https://prebid-server.rubiconproject.com/openrtb2/auction
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_256_GCM
Server: 69.173.144.137 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software: /
Resource Hash: 37282c7e5fd2aaf475fe3492241a21fc5b58bdda397ec39339c5f7882e0942cc

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

Pragma: no-cache
content-encoding: gzip
x-prebid: pbs-java/3.0.0
vary: origin
Content-Type: application/json
access-control-allow-origin: https://www.muscleandfitness.com
Cache-Control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true
content-length: 167
Expires: 0

GET
H2 200 bid Show response
aax.amazon-adsystem.com/e/dtb/ Frame D9FE 23 B
362 B 158ms
65ms XHR
text/javascript 18.239.68.199
AMAZON-02

General

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Show headers Download Go to

Full URL: https://aax.amazon-adsystem.com/e/dtb/bid?src=600&u=https%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-routines%2Fultimate-arnold-training-guide%2F&pid=gpZdDKa2d3QMv&cb=0&ws=1600x1200&v=24.506.1519&t=2000&slots=%5B%7B%22kv%22%3A%7B%22irisid%22%3A%22iris_e386fdba183c63aa%22%7D%2C%22id%22%3A%22standard%22%2C%22mt%22%3A%22v%22%7D%5D&schain=1.0%2C1%21stnvideo.com%2CSTN_0004972%2C1%2C%2C%2C&pubid=6c3f03cd-6fa8-4477-ac05-2c0f4f8da092&gdprl=%7B%22status%22%3A%22no-cmp%22%7D&_c=1
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URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 18.239.68.199 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-239-68-199.ams58.r.cloudfront.net
Software: Server /
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:43 GMT
via: 1.1 c3d7a569db567dde78a645781f9949a2.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: AMS58-P4
x-cache: Miss from cloudfront
content-type: text/javascript;charset=UTF-8
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content-length: 23
x-amz-cf-id: -Wo_ITB4R8xgAaar2viP08_3aM-lQ7JPdnV5JWPiCPGfMJ2WMAzwmA==

GET
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i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/12/ 7 KB
8 KB 35ms
32ms Image
image/webp 192.0.77.2
AUTOMATTIC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/12/1109-Lean-Muscle-Diet-GettyImages-1049288880.jpg?w=280&h=158&crop=1&quality=86&strip=all

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),

Reverse DNS

i0.wp.com

Software

nginx /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:43 GMT
x-content-type-options: nosniff
alt-svc: h3=":443"; ma=86400
content-length: 7448
x-nc: HIT hhn 1
last-modified: Tue, 20 Feb 2024 14:50:01 GMT
server: nginx
etag: "4e4ea326b8a50e5b"
vary: Accept
access-control-allow-methods: GET, HEAD
content-type: image/webp
access-control-allow-origin: *
cache-control: public, max-age=63115200
timing-allow-origin: *
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expires: Fri, 20 Feb 2026 02:50:01 GMT

GET
H2 200 kate-upton-main-1109.jpg
i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/06/ 5 KB
6 KB 38ms
36ms Image
image/webp 192.0.77.2
AUTOMATTIC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/06/kate-upton-main-1109.jpg?w=280&h=158&crop=1&quality=86&strip=all

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),

Reverse DNS

i0.wp.com

Software

nginx /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:43 GMT
x-content-type-options: nosniff
alt-svc: h3=":443"; ma=86400
content-length: 5384
x-nc: HIT hhn 1
last-modified: Tue, 20 Feb 2024 15:16:45 GMT
server: nginx
etag: "8d29711720dbea0b"
vary: Accept
access-control-allow-methods: GET, HEAD
content-type: image/webp
access-control-allow-origin: *
cache-control: public, max-age=63115200
timing-allow-origin: *
link: <http://www.muscleandfitness.com/wp-content/uploads/2018/06/kate-upton-main-1109.jpg>; rel="canonical"
expires: Fri, 20 Feb 2026 03:16:45 GMT

GET
H2 200 Bench-press-record-holder-Bill-Gillespie-breaking-the-world-record-at-age-62.jpg
i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2022/03/ 11 KB
11 KB 35ms
33ms Image
image/webp 192.0.77.2
AUTOMATTIC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2022/03/Bench-press-record-holder-Bill-Gillespie-breaking-the-world-record-at-age-62.jpg?w=280&h=158&crop=1&quality=86&strip=all

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),

Reverse DNS

i0.wp.com

Software

nginx /

Resource Hash

e4ce35e0711787f617cc73c8cf8aca1d7e35844606d548c27962273a85c98d68

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:43 GMT
x-content-type-options: nosniff
alt-svc: h3=":443"; ma=86400
content-length: 10910
x-nc: HIT hhn 4
last-modified: Tue, 20 Feb 2024 15:16:45 GMT
server: nginx
etag: "763bdb88cd0fe68f"
vary: Accept
access-control-allow-methods: GET, HEAD
content-type: image/webp
access-control-allow-origin: *
cache-control: public, max-age=63115200
timing-allow-origin: *
link: <http://www.muscleandfitness.com/wp-content/uploads/2022/03/Bench-press-record-holder-Bill-Gillespie-breaking-the-world-record-at-age-62.jpg>; rel="canonical"
expires: Fri, 20 Feb 2026 03:16:45 GMT

GET
H2 200 trainers-main-new-1109.jpg
i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/12/ 11 KB
12 KB 31ms
29ms Image
image/webp 192.0.77.2
AUTOMATTIC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/12/trainers-main-new-1109.jpg?w=280&h=158&crop=1&quality=86&strip=all

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),

Reverse DNS

i0.wp.com

Software

nginx /

Resource Hash

c8221b9cdd992a833c572f9824d5cb4a1931f254d8358210000be9908544731d

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:43 GMT
x-content-type-options: nosniff
alt-svc: h3=":443"; ma=86400
content-length: 11712
x-nc: HIT hhn 3
last-modified: Tue, 20 Feb 2024 14:40:30 GMT
server: nginx
etag: "f6c0b816ad9ca585"
vary: Accept
access-control-allow-methods: GET, HEAD
content-type: image/webp
access-control-allow-origin: *
cache-control: public, max-age=63115200
timing-allow-origin: *
link: <http://www.muscleandfitness.com/wp-content/uploads/2018/12/trainers-main-new-1109.jpg>; rel="canonical"
expires: Fri, 20 Feb 2026 02:40:30 GMT

GET
H2 200 Two-Young-Males-Working-Out-Spotter-Barbell-Bench-Press.jpg
i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2020/02/ 35 KB
35 KB 39ms
37ms Image
image/webp 192.0.77.2
AUTOMATTIC

General

Check archive.org

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Full URL

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Response headers

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Full URL: https://btloader.com/tag?o=5150306120761344&upapi=true
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Response headers

date: Mon, 20 May 2024 05:59:43 GMT
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43 KB 86ms
26ms Script
application/x-javascript 184.30.17.133
AKAMAI-AS

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Full URL

https://z.moatads.com/playwireprebidheader597261727146/moatheader.js

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Host: cadmus.script.ac
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Response headers

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GET
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265 B 93ms
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AKAMAI-AS

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Full URL: https://px.moatads.com/pixel.gif
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Response headers

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ASN-APPNEX

General

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Show headers Download Go to

Full URL: https://prebid.adnxs.com/pbc/v1/cache
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AMAZON-02

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AMAZON-02

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Full URL

https://api-2-0.spot.im/v1.0.0/config/ab_test/sp_KVd4WXMD/18664

Requested by

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Show headers Download Go to

Full URL

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Protocol

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Full URL

https://api-2-0.spot.im/v1.0.0/owa-gw/spot/sp_KVd4WXMD/v3

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AUTOMATTIC

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i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2019/08/ 4 KB
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20ms Image
image/webp 192.0.77.2
AUTOMATTIC

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https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2019/08/Ladies-Looking-At-Guy-Barbell-Snatch.jpg?w=150&h=84&crop=1&quality=86&strip=all

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26ms Image
image/webp 192.0.77.2
AUTOMATTIC

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https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2023/01/Bald-fitness-enthusiast-working-out-with-a-single-dumbbell-increasing-his-training-intensity.jpg?w=150&h=84&crop=1&quality=86&strip=all

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Protocol

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Response headers

date: Mon, 20 May 2024 05:59:44 GMT
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GET
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AUTOMATTIC

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https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2017/04/jumping-jacks-11090.jpg?w=150&h=84&crop=1&quality=86&strip=all

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GET
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Full URL: https://api.btloader.com/mw/state?bt_env=prod
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Full URL: https://ad-delivery.net/px.gif?ch=2
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GET
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130 B 64ms
26ms Image
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GOOGLE

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Full URL

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Protocol

Security

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Response headers

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GET
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345 B 87ms
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Full URL: https://ad-delivery.net/px.gif?ch=1&e=0.25303804503333893
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GET
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Request headers

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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:44 GMT
server: istio-envoy
etag: "02a96017f44bfadb6d7c117552c6e52f9d641ceb"
content-type: text/html; charset=UTF-8
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GET
H2 200 454 Show response
a.ad.gt/api/v1/u/matches/ Frame D9FE 13 KB
4 KB 107ms
33ms Script
application/javascript 2606:4700:10::6816:445
CLOUDFLARENET

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Full URL: https://a.ad.gt/api/v1/u/matches/454?_it=amazon
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
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Reverse DNS
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:44 GMT
content-encoding: gzip
cf-cache-status: HIT
last-modified: Mon, 20 May 2024 05:55:24 GMT
server: cloudflare
age: 24
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POST
H2 200 stn_trk.gif
s2l.sendtonews.com/ 26 B
186 B 127ms
127ms Ping
image/gif 52.203.112.117
AMAZON-AES

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Full URL: https://s2l.sendtonews.com/stn_trk.gif?session=wvPxkgcCEAuoTu-M&instance=214915992&version=7.32.17-A&age=240520&ldt=BIDS&key=gqgfeurx&c_id=14583&seq=1&order=5&vIndex=0&absoluteTime=3201.8&relativeTime=1536.2&type=stnplayer&sm_id=3318287&visiblestatecd=O&soundcd=OFF&alt=0&sC_ID=14583&load=1&status=LVFNSNOY&ac_id=2010&bidIndex=1&prebid.cid=0&prebid.bidders.unruly.time=458.6&prebid.bidders.appnexus.time=205.8&prebid.bidders.triplelift.time=170.4&prebid.bidders.pubmatic.time=453.8&prebid.bidders.pubmatic.bid=1.49&prebid.bidders.undertone.time=449.6&prebid.bidders.ix.time=200.4&prebid.bidders.rubicon.time=199.2&prebid.winner=pubmatic&prebid.auctionId=8d4d56cd-07ad-489a-a1bc-67d287631f8c&prebid.start=2741.6&prebid.time=458.9&prebid.timeout=3000&adIndex=-1
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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:44 GMT
last-modified: Wed, 23 Dec 2020 21:38:39 GMT
server: Apache/2.4.41 (Ubuntu)
accept-ranges: bytes
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GET
H3 200 bframe
www.google.com/recaptcha/api2/ Frame 0716 0
0 36ms
36ms Document
text/html 172.217.23.100
GOOGLE

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https://www.google.com/recaptcha/api2/bframe?hl=de&v=8k85QBI-qzxmenDv318AZH30&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy

Requested by

Host: cadmus.script.ac
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Protocol

Security

QUIC, , AES_128_GCM

Server

172.217.23.100 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

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Software

GSE /

Resource Hash

Security Headers

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Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
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sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

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cache-control: no-cache, no-store, max-age=0, must-revalidate
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date: Mon, 20 May 2024 05:59:44 GMT
expires: Mon, 01 Jan 1990 00:00:00 GMT
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server: GSE
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GET
H2 200 country Show response
api.btloader.com/ 37 B
162 B 135ms
134ms Fetch
application/json 130.211.23.194
GOOGLE-CLOUD-PLAT...

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Full URL: https://api.btloader.com/country?o=5150306120761344
Requested by: Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 130.211.23.194 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:44 GMT
via: 1.1 google
vary: Origin
content-type: application/json
access-control-allow-origin: *
cache-control: private, max-age=300, stale-while-revalidate=600, stale-if-error=600
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 37

GET
H3 204 pv Show response
api.btloader.com/ 0
12 B 134ms
134ms XHR
text/plain 130.211.23.194
GOOGLE-CLOUD-PLAT...

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Full URL: https://api.btloader.com/pv?tid=FgwxJe6Ly&w=5158474061447168&o=5150306120761344&cv=2.1.44-1-g797e4b1&widget=false&r=false&vr=1600x1200&pageURL=https%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-routines%2Fultimate-arnold-training-guide%2F&sid=B2rpj2WA&pm=true&upapi=true
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Protocol: H3
Security: QUIC, , AES_128_GCM
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Request headers

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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

access-control-allow-origin: *
date: Mon, 20 May 2024 05:59:44 GMT
cache-control: no-cache, no-store, must-revalidate
via: 1.1 google
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
vary: Origin

GET
H3 200 bframe
www.google.com/recaptcha/api2/ Frame C6A3 0
0 33ms
32ms Document
text/html 172.217.23.100
GOOGLE

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Full URL

https://www.google.com/recaptcha/api2/bframe?hl=de&v=8k85QBI-qzxmenDv318AZH30&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

QUIC, , AES_128_GCM

Server

172.217.23.100 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra16s45-in-f4.1e100.net

Software

GSE /

Resource Hash

Security Headers

Name	Value
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Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Upgrade-Insecure-Requests: 1
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sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control: no-cache, no-store, max-age=0, must-revalidate
content-encoding: gzip
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cross-origin-embedder-policy: require-corp
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date: Mon, 20 May 2024 05:59:44 GMT
expires: Mon, 01 Jan 1990 00:00:00 GMT
pragma: no-cache
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server: GSE
x-content-type-options: nosniff
x-xss-protection: 1; mode=block

GET
H3 200 bframe
www.google.com/recaptcha/api2/ Frame 9C31 0
0 49ms
34ms Document
text/html 172.217.23.100
GOOGLE

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https://www.google.com/recaptcha/api2/bframe?hl=de&v=8k85QBI-qzxmenDv318AZH30&k=6Lc077YaAAAAAOmCNTcrJlgYW9Nkop8mpH76BGhy

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

QUIC, , AES_128_GCM

Server

172.217.23.100 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra16s45-in-f4.1e100.net

Software

GSE /

Resource Hash

Security Headers

Name	Value
Content-Security-Policy	script-src 'report-sample' 'nonce-yLPEsgGyXgn5NnyGWUlGAg' 'unsafe-inline' 'strict-dynamic' https: http: 'unsafe-eval';object-src 'none';base-uri 'self';report-uri https://csp.withgoogle.com/csp/recaptcha/1
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control: no-cache, no-store, max-age=0, must-revalidate
content-encoding: gzip
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cross-origin-embedder-policy: require-corp
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date: Mon, 20 May 2024 05:59:44 GMT
expires: Mon, 01 Jan 1990 00:00:00 GMT
pragma: no-cache
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server: GSE
x-content-type-options: nosniff
x-xss-protection: 1; mode=block

GET
H2 200 websiteTriggerIframe
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0 233ms
187ms Document
text/html 2606:4700:4400::6812:25e0
CLOUDFLARENET

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Full URL

https://qdv383.infusionsoft.app/app/webTracking/websiteTriggerIframe

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:25e0 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

cache-control: no-cache, no-store
cf-cache-status: DYNAMIC
cf-ray: 886a1a376f811945-FRA
content-encoding: gzip
content-language: de-DE
content-type: text/html;charset=UTF-8
date: Mon, 20 May 2024 05:59:44 GMT
expires: Mon, 20 May 2024 05:59:44 GMT
pragma: no-cache
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strict-transport-security: max-age=31536000; includeSubDomains
vary: accept-encoding
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x-content-type-options: nosniff
x-xss-protection: 1; mode=block

GET
H2 400 admin-ajax.php Show response
www.muscleandfitness.com/wp-admin/ 1 B
342 B 369ms
369ms XHR
text/html 3.229.14.216
AMAZON-AES

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Full URL

https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=is_international

Requested by

Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

Protocol

Security

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Software

Resource Hash

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Security Headers

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Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
Accept: */*
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
X-Requested-With: XMLHttpRequest
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:44 GMT
strict-transport-security: max-age=31536000
x-content-type-options: nosniff
referrer-policy: strict-origin-when-cross-origin
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text/html 3.229.14.216
AMAZON-AES

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Full URL

https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 620ms
620ms XHR
text/html 3.229.14.216
AMAZON-AES

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Full URL

https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 620ms
620ms XHR
text/html 3.229.14.216
AMAZON-AES

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Full URL

https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 620ms
620ms XHR
text/html 3.229.14.216
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https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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www.muscleandfitness.com/wp-admin/ 18 B
0 619ms
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text/html 3.229.14.216
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https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 619ms
619ms XHR
text/html 3.229.14.216
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https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 619ms
619ms XHR
text/html 3.229.14.216
AMAZON-AES

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https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 619ms
619ms XHR
text/html 3.229.14.216
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https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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date: Mon, 20 May 2024 05:59:45 GMT
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www.muscleandfitness.com/wp-admin/ 18 B
0 618ms
618ms XHR
text/html 3.229.14.216
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https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=comscore

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Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/wp-content/cache/minify/000000/M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js?906e16f277644124f73c273e28469b54

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Software

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Response headers

date: Mon, 20 May 2024 05:59:45 GMT
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expires: Tue, 20 May 2025 05:59:45 GMT

GET
H2 200 launcher.bundle.7cd9695.js Show response
wsv3cdn.audioeye.com/v2/build/ 79 KB
20 KB 37ms
37ms Script
application/javascript 2606:4700:4400::6812:277d
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://wsv3cdn.audioeye.com/v2/build/launcher.bundle.7cd9695.js
Requested by: Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:4400::6812:277d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: e00567ed67626671cc9e8ad1f8a825d1af87defdb86ba9b55e46cfff042bf5fe

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:45 GMT
content-encoding: br
cf-cache-status: HIT
last-modified: Thu, 16 May 2024 21:02:45 GMT
server: cloudflare
age: 1225
etag: W/"66467475-13d34"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=31536000
cf-ray: 886a1a3aaa123636-FRA
expires: Tue, 20 May 2025 05:59:45 GMT

GET
H2 200 compliance.bundle.7cd9695.js Show response
wsv3cdn.audioeye.com/v2/build/ 156 KB
47 KB 35ms
35ms Script
application/javascript 2606:4700:4400::6812:277d
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://wsv3cdn.audioeye.com/v2/build/compliance.bundle.7cd9695.js
Requested by: Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:4400::6812:277d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: d02759b36a282c61905c2261cac04ce5977745fadf1877d50066a62c75d99c51

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:45 GMT
content-encoding: br
cf-cache-status: HIT
last-modified: Thu, 16 May 2024 21:02:42 GMT
server: cloudflare
age: 4718
etag: W/"66467472-2715c"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=31536000
cf-ray: 886a1a3aaa153636-FRA
expires: Tue, 20 May 2025 05:59:45 GMT

GET
H2 200 audioeye-scanner.js Show response
wsv3cdn.audioeye.com/static-scripts/audioeye-scanner/v7.5.1/ 223 KB
54 KB 42ms
42ms Script
text/javascript 2606:4700:4400::6812:277d
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://wsv3cdn.audioeye.com/static-scripts/audioeye-scanner/v7.5.1/audioeye-scanner.js

Requested by

Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::6812:277d , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

c53a8d9b161442fbb4aa5be612316bf04c7e88d0a8af2380a683471a3aae0d77

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:45 GMT
access-control-request-method: GET
content-encoding: br
strict-transport-security: max-age=31536000
cf-cache-status: HIT
server: cloudflare
age: 994711
etag: W/"7c6d7f901de983f225cdbc2e3fc57794"
vary: Accept-Encoding
content-type: text/javascript
access-control-allow-origin: *
cache-control: public, max-age=31536000, immutable
cf-ray: 886a1a3c7be23636-FRA

GET
H2 200 site-menu.bundle.7cd9695.js Show response
wsv3cdn.audioeye.com/v2/build/ 52 KB
15 KB 31ms
31ms Script
application/javascript 2606:4700:4400::6812:277d
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://wsv3cdn.audioeye.com/v2/build/site-menu.bundle.7cd9695.js
Requested by: Host: cadmus.script.ac
URL: https://cadmus.script.ac/d17tqr44y57o31/script.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:4400::6812:277d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: 4c9382b01ddc16ee150fb3003c3336d1a809450e21f4a388ab78c41256ae7cae

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Mon, 20 May 2024 05:59:45 GMT
content-encoding: br
cf-cache-status: HIT
last-modified: Thu, 16 May 2024 21:02:42 GMT
server: cloudflare
age: 1079
etag: W/"66467472-d15b"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=31536000
cf-ray: 886a1a3c9c0c3636-FRA
expires: Tue, 20 May 2025 05:59:45 GMT

GET
H2 200 envelope Show response
lexicon.33across.com/v1/ Frame D9FE 49 B
101 B 114ms
113ms Fetch
application/json 35.244.193.51
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL: https://lexicon.33across.com/v1/envelope?pid=0015a00003LiqV3AAJ&gdpr=0&src=pbjs&ver=8.30.0&coppa=0
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 35.244.193.51 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS: 51.193.244.35.bc.googleusercontent.com
Software: /
Resource Hash: d0d2e098cd489ef7bc528c86de8ab5c51b5d6cdf9b76a8b08766036992f0d2f4

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

date: Mon, 20 May 2024 05:59:47 GMT
via: 1.1 google
vary: origin
content-type: application/json
access-control-allow-origin: https://www.muscleandfitness.com
cache-control: private, must-revalidate, max-age=28800
access-control-allow-credentials: true
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 49

GET
H2 200 pbhid Show response
id.hadron.ad.gt/api/v1/ Frame D9FE 227 B
233 B 31ms
31ms Fetch
application/json 2606:4700:10::6816:445
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://id.hadron.ad.gt/api/v1/pbhid?partner_id=454&_it=prebid&t=1&src=id
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:10::6816:445 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: 02d9c8262e7af473748bc3fe8ff2b3240feea44368aea2073a8b86347c975b36

Request headers

sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-platform: "Win32"
Referer: https://www.muscleandfitness.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
content-type: text/plain

Response headers

date: Mon, 20 May 2024 05:59:47 GMT
content-encoding: gzip
server: cloudflare
allow: POST, OPTIONS, GET
vary: Accept-Encoding
content-type: application/json
access-control-allow-origin: *
cf-ray: 886a1a47eb678fca-FRA
access-control-allow-headers: Origin, X-Requested-With, Content-Type, Accept

GET
H/1.1 200
OK usync.html
eus.rubiconproject.com/ Frame 7C3C 0
0 173ms
63ms Document
text/html 2.19.217.60
AKAMAI-AS

General

Check archive.org

Show headers Download Go to

Full URL: https://eus.rubiconproject.com/usync.html
Requested by: Host: www.muscleandfitness.com
URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_256_GCM
Server: 2.19.217.60 Prague, Czech Republic, ASN16625 (AKAMAI-AS, US),
Reverse DNS: a2-19-217-60.deploy.static.akamaitechnologies.com
Software: Apache/2.2.15 (CentOS) /
Resource Hash

Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
Referer: https://www.muscleandfitness.com/
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua: "Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

Accept-Ranges: bytes
Connection: keep-alive
Content-Encoding: gzip
Content-Length: 224
Content-Type: text/html; charset=UTF-8
Date: Mon, 20 May 2024 05:59:47 GMT
ETag: "2052a-10d-6142d69a886c0"
Last-Modified: Thu, 21 Mar 2024 15:32:19 GMT
Server: Apache/2.2.15 (CentOS)
Vary: Accept-Encoding

Verdicts & Comments Add Verdict or Comment

264 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

17 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
www.google.com/recaptcha	1970-01-21 01:02:16	Name: _GRECAPTCHA Value: 09AIIiHrGo2iRx0Ha8LMvOwrjiGP2mIE5F5J03t98lZiNVcsAxhrkOUEZ9zmc9YexAMzK0Xi-MjdEbUM4-fY9KorY
.infusionsoft.com/	1970-01-20 20:43:06	Name: __cf_bm Value: oL.x9SaEUnoeCkvSlx32f8BuInZU_FiP1Kr30wVL92k-1716184782-1.0.1.1-AbpZpPoMkYUxLHtcX5GpsxoyJx_6dt.k9nVJpTQPZi593xLUe1Groee1ELl5hDiAJzanQ6KMnHHRugQbvD4kmA
.muscleandfitness.com/	1970-01-21 06:19:04	Name: _ga_XM2VQ5ZESW Value: GS1.1.1716184782.1.0.1716184782.0.0.0
.muscleandfitness.com/	1970-01-21 06:19:04	Name: _ga_DT417XWH3H Value: GS1.1.1716184782.1.0.1716184782.0.0.0
.muscleandfitness.com/	1970-01-21 06:19:04	Name: _ga Value: GA1.2.1932967692.1716184782
.muscleandfitness.com/	1970-01-20 20:44:31	Name: _gid Value: GA1.2.449751143.1716184783
.muscleandfitness.com/	1970-01-20 20:43:04	Name: _gat_UA-1912801-17 Value: 1
.adnxs.com/	1970-01-21 06:19:04	Name: receive-cookie-deprecation Value: 1
www.muscleandfitness.com/	1970-01-21 06:04:40	Name: usprivacy Value: 1---
.spot.im/	1970-01-21 05:28:40	Name: device_uuid Value: fb89e95d-2486-4a9f-90da-529788f21203
.muscleandfitness.com/	1970-01-20 20:43:06	Name: spotim_visitId Value: {%22visitId%22:%22fb89e95d-2486-4a9f-90da-529788f21203%22%2C%22creationDate%22:%22Mon%20May%2020%202024%2007:59:44%20GMT+0200%20(Mitteleurop%C3%A4ische%20Sommerzeit)%22%2C%22duration%22:0}
.infusionsoft.app/	1970-01-21 05:28:40	Name: cf_clearance Value: FJQo0Eu3N.YT2I8npnEy_UY1c.yEL4sFO5N9WzDxlRU-1716184784-1.0.1.1-nTmW94TyYry.dKqRNs1AebU99nbM5JmkCaaskO.TGXNQUsWezcRzs4IZjTFMy.s24ChwvdrexLdxeEppxUWW6g
qdv383.infusionsoft.app/	1970-01-21 05:28:40	Name: InfusionsoftTrackingCookie Value: 122121e40ad3c2f07b0f77aa3157916b
.infusionsoft.app/	1970-01-20 20:43:06	Name: __cf_bm Value: 7miJrdcdn3ZWERxtF4KsG2ZmNvQV0o8QPmGdzzglv9I-1716184784-1.0.1.1-2u_TH36L2tFpoxzuVDwMVWayVO3_g18X_tHHr4JKk1vePC1i54uIA.TLWzFWQHHNkNGj0TYtrOpY9yP10OtdegS2i3AFIJGFaGE02x0kR7U
www.muscleandfitness.com/	1970-01-21 05:28:40	Name: _aeaid Value: c06de744-f4a7-43e6-8394-cd2b5f727915
www.muscleandfitness.com/	1970-01-21 06:19:04	Name: aelastsite Value: vdPUsAkSOLQuUeO%2BIY6nijWLwbMTL03wcPLaPqs%2FuFPCy4gDbPTRqpK1KPirctIi
www.muscleandfitness.com/	1969-12-31 23:59:59	Name: aelreadersettings Value: %7B%22c_big%22%3A0%2C%22rg%22%3A0%2C%22memph%22%3A0%2C%22contrast_setting%22%3A0%2C%22colorshift_setting%22%3A0%2C%22text_size_setting%22%3A0%2C%22space_setting%22%3A0%2C%22font_setting%22%3A0%2C%22k%22%3A0%2C%22k_disable_default%22%3A0%2C%22hlt%22%3A0%2C%22disable_animations%22%3A0%2C%22display_alt_desc%22%3A0%7D

31 Console Messages

A page may trigger messages to the console to be logged. These are often error messages about being unable to load a resource or execute a piece of JavaScript. Sometimes they also provide insight into the technology behind a website.

Source	Level	URL Text
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
network	error	URL: https://api.rlcdn.com/api/identity?pid=2&rt=envelope Message: Failed to load resource: the server responded with a status of 451 ()
network	error	URL: https://id.sv.rkdms.com/identity/?vendor=idsv2&sv_cid=5274_04512&sv_pubid=SENDTONEWS&sv_domain=www.muscleandfitness.com Message: Failed to load resource: the server responded with a status of 403 ()
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
network	error	URL: https://www.muscleandfitness.com/wp-admin/admin-ajax.php?action=is_international Message: Failed to load resource: the server responded with a status of 400 ()
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.
other	warning	URL: https://www.muscleandfitness.com/workouts/workout-routines/ultimate-arnold-training-guide/ Message: Third-party cookie will be blocked. Learn more in the Issues tab.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	sameorigin

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

a.ad.gt
aax.amazon-adsystem.com
ad-delivery.net
ad.doubleclick.net
analytics.audioeye.com
api-2-0.spot.im
api.btloader.com
api.rlcdn.com
btloader.com
c.amazon-adsystem.com
cadmus.script.ac
cdn-ima.33across.com
cdn.hadronid.net
cdn.intergi.com
cdn.intergient.com
cdnjs.cloudflare.com
config.aps.amazon-adsystem.com
config.playwire.com
connect.facebook.net
d29xw9s9x32j3w.cloudfront.net
d3div1mtym39ic.cloudfront.net
direct-events-collector.spot.im
embed.sendtonews.com
embedcdn.sendtonews.com
eus.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
fundingchoicesmessages.google.com
hb.undertone.com
hbopenbid.pubmatic.com
htlb.casalemedia.com
i.clean.gg
i0.wp.com
ib.adnxs.com
id.hadron.ad.gt
id.sv.rkdms.com
imasdk.googleapis.com
impression-inferences-edge-prod.playwire.com
js-sec.indexww.com
launcher.spot.im
lexicon.33across.com
match.adsrvr.org
mb.moatads.com
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fa90a511e4a997d804104b774c95ef78ce40fc6173ab49d083de7fff6ca46d95
fb07e88ccc431f813d597237b3670ace610e1803eb48e4d5766f38bff00afd16
fb445af3502ac91e9f85d165f55accdf20545b59d2fdb54cda75b3befa67a087
fbafd37b04603f38be311dca28a3e5ff54b8117a0bf6b56ba37674367c863dd7
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www.muscleandfitness.com Open in urlscan Pro 3.229.14.216 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Page Title

Detected technologies

Page Statistics

223 Requests

96 %HTTPS

39 %IPv6

46 Domains

72 Subdomains

71 IPs

5 Countries

7335 kBTransfer

14170 kBSize

17 Cookies

6 Outgoing links

Redirected requests

223 HTTP transactions Everything HTML Script AJAX CSS Image Expand all -2 data transactions

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www.muscleandfitness.com Open in urlscan Pro
3.229.14.216 Public Scan

Screenshot
Live screenshot

Full Image

223
Requests

96 %
HTTPS

39 %
IPv6

46
Domains

72
Subdomains

71
IPs

5
Countries

7335 kB
Transfer

14170 kB
Size

17
Cookies

223 HTTP transactions
-2 data transactions