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www.eatingwell.com Open in urlscan Pro
54.192.219.48  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: http://l.mail.eatingwell.com/rts/go2.aspx?h=14768132&tp=i-1NGB-Q4x-2mCw-18B9qup-Hv-8yQjw-1c-18B63xL-l6PV2RfmXp-ehaRK&x=706e9f...
Effective URL: https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter...
Submission: On August 11 via api from US
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 66 IPs in 7 countries across 39 domains to perform 222 HTTP transactions. The main IP is 54.192.219.48, located in United States and belongs to AMAZON-02, US. The main domain is www.eatingwell.com.
TLS certificate: Issued by Amazon on March 12th 2021. Valid for: a year.
This is the only time www.eatingwell.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 63.148.46.72 53316 (ASN-CHEET...)
1 38 54.192.219.48 16509 (AMAZON-02)
2 2600:9000:206... 16509 (AMAZON-02)
4 142.250.186.98 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
3 2600:9000:217... 16509 (AMAZON-02)
9 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700:10:... 13335 (CLOUDFLAR...)
1 52.84.38.124 16509 (AMAZON-02)
8 52.84.45.81 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 54.192.219.47 16509 (AMAZON-02)
1 34.203.255.98 14618 (AMAZON-AES)
3 2600:9000:217... 16509 (AMAZON-02)
1 2a04:4e42::714 54113 (FASTLY)
15 54.187.246.64 16509 (AMAZON-02)
4 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
3 2600:9000:205... 16509 (AMAZON-02)
1 54.192.219.118 16509 (AMAZON-02)
1 13.224.96.50 16509 (AMAZON-02)
1 2600:9000:217... 16509 (AMAZON-02)
1 2600:9000:220... 16509 (AMAZON-02)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2a03:2880:f01... 32934 (FACEBOOK)
1 34.120.253.250 15169 (GOOGLE)
1 13.225.77.136 16509 (AMAZON-02)
3 6 54.192.219.96 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 99.84.253.33 16509 (AMAZON-02)
1 151.139.128.11 20446 (HIGHWINDS3)
2 2a00:1450:400... 15169 (GOOGLE)
2 2a03:2880:f11... 32934 (FACEBOOK)
2 34.98.72.95 15169 (GOOGLE)
6 54.173.41.153 14618 (AMAZON-AES)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
6 35.244.232.184 15169 (GOOGLE)
1 20.50.2.28 8075 (MICROSOFT...)
2 35.201.67.47 15169 (GOOGLE)
2 35.190.91.160 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2 35.190.59.101 15169 (GOOGLE)
1 35.201.86.42 15169 (GOOGLE)
1 35.227.245.6 15169 (GOOGLE)
1 35.201.125.182 15169 (GOOGLE)
14 2a00:1450:400... 15169 (GOOGLE)
1 1 54.192.219.120 16509 (AMAZON-02)
5 2a04:4e42:200... 54113 (FASTLY)
1 34.117.4.53 15169 (GOOGLE)
12 95.101.128.138 20940 (AKAMAI-ASN1)
1 130.211.47.17 15169 (GOOGLE)
1 34.107.221.36 15169 (GOOGLE)
1 65.9.71.90 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
3 142.250.186.34 15169 (GOOGLE)
1 64.233.167.157 15169 (GOOGLE)
2 2404:6800:400... 15169 (GOOGLE)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 142.250.186.130 15169 (GOOGLE)
6 142.250.185.98 15169 (GOOGLE)
15 2.18.235.40 16625 (AKAMAI-AS)
1 34.252.133.182 16509 (AMAZON-02)
222 66
1    63.148.46.72 (United States)

ASN53316 (ASN-CHEETA-MAIL, US)
PTR: rts.eccmp.com
l.mail.eatingwell.com
38    54.192.219.48 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-192-219-48.mrs52.r.cloudfront.net
www.eatingwell.com
2    2600:9000:206f:de00:d:2820:3bc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
karma.mdpcdn.com
4    142.250.186.98 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s06-in-f2.1e100.net
securepubads.g.doubleclick.net
2    2a00:1450:4001:831::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
fonts.googleapis.com
3    2600:9000:2175:7e00:18:1fcd:34f:cdc1 (United States)

ASN16509 (AMAZON-02, US)
static.chartbeat.com
9    2606:4700::6810:9540 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.cookielaw.org
2    2606:4700:10::6814:b844 (United States)

ASN13335 (CLOUDFLARENET, US)
geolocation.onetrust.com
1    52.84.38.124 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-84-38-124.mrs52.r.cloudfront.net
cdn.segment.com
8    52.84.45.81 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-84-45-81.mrs52.r.cloudfront.net
imagesvc.meredithcorp.io
2    2a00:1450:4001:808::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
fonts.gstatic.com
1    54.192.219.47 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-192-219-47.mrs52.r.cloudfront.net
cdn.selectablemedia.com
1    34.203.255.98 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-34-203-255-98.compute-1.amazonaws.com
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
3    2600:9000:2175:b200:11:e0c9:84c0:21 (United States)

ASN16509 (AMAZON-02, US)
d9jj3mjthpub.cloudfront.net
1    2a04:4e42::714 (United States)

ASN54113 (FASTLY, US)
mab.chartbeat.com
15    54.187.246.64 (Boardman, United States)

ASN16509 (AMAZON-02, US)
PTR: ec2-54-187-246-64.us-west-2.compute.amazonaws.com
api.segment.io
4    2a00:1450:4001:80f::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google-analytics.com
1    2a00:1450:4001:82b::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagmanager.com
1    2a00:1450:4001:800::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.com
3    2600:9000:2057:4400:17:e2fc:c7c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
cdn.video.timeinc.com
1    54.192.219.118 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-192-219-118.mrs52.r.cloudfront.net
cdn.p-n.io
1    13.224.96.50 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-96-50.zrh50.r.cloudfront.net
cookie-stream.ipp-meredith.com
1    2600:9000:2175:f400:6:f5a3:efc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
chirp.bizrate.com
1    2600:9000:2204:6c00:19:bcbe:a700:21 (United States)

ASN16509 (AMAZON-02, US)
d30qdagvt44524.cloudfront.net
2    2606:4700:20::ac43:4af5 (United States)

ASN13335 (CLOUDFLARENET, US)
tru.am
2    2606:4700:20::681a:69b (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.brandmetrics.com
2    2a03:2880:f01c:216:face:b00c:0:3 (Frankfurt am Main, Germany)

ASN32934 (FACEBOOK, US)
connect.facebook.net
1    34.120.253.250 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 250.253.120.34.bc.googleusercontent.com
tag.bounceexchange.com
1    13.225.77.136 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-77-136.fra2.r.cloudfront.net
z-na.associates-amazon.com
6    54.192.219.96 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-192-219-96.mrs52.r.cloudfront.net
sb.scorecardresearch.com
1    2a00:1450:4001:830::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.de
1    99.84.253.33 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-99-84-253-33.ord50.r.cloudfront.net
insights.bizrate.com
1    151.139.128.11 (United States)

ASN20446 (HIGHWINDS3, US)
s.skimresources.com
2    2a00:1450:4001:810::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
imasdk.googleapis.com
2    2a03:2880:f11c:8183:face:b00c:0:25de (Frankfurt am Main, Germany)

ASN32934 (FACEBOOK, US)
www.facebook.com
2    34.98.72.95 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 95.72.98.34.bc.googleusercontent.com
assets.bounceexchange.com
6    54.173.41.153 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-173-41-153.compute-1.amazonaws.com
ping.chartbeat.net
1    2a00:1450:400c:c1b::9d (Brussels, Belgium)

ASN15169 (GOOGLE, US)
stats.g.doubleclick.net
1    2a00:1450:4001:809::2006 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
s0.2mdn.net
6    35.244.232.184 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 184.232.244.35.bc.googleusercontent.com
metrics.brightcove.com
1    20.50.2.28 (Amsterdam, Netherlands)

ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US)
collector.brandmetrics.com
2    35.201.67.47 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 47.67.201.35.bc.googleusercontent.com
t.skimresources.com
2    35.190.91.160 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 160.91.190.35.bc.googleusercontent.com
p.skimresources.com
1    2a00:1450:4001:828::2004 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.com
1    2a00:1450:4001:80e::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.de
2    35.190.59.101 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 101.59.190.35.bc.googleusercontent.com
r.skimresources.com
1    35.201.86.42 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 42.86.201.35.bc.googleusercontent.com
data.cdnbasket.net
1    35.227.245.6 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 6.245.227.35.bc.googleusercontent.com
page.cdnbasket.net
1    35.201.125.182 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 182.125.201.35.bc.googleusercontent.com
view.cdnbasket.net
14    2a00:1450:4001:80f::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
pagead2.googlesyndication.com
googleads.g.doubleclick.net
1    54.192.219.120 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-192-219-120.mrs52.r.cloudfront.net
playback.video.meredithcorp.io
5    2a04:4e42:200::539 (United States)

ASN54113 (FASTLY, US)
manifest.prod.boltdns.net
1    34.117.4.53 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 53.4.117.34.bc.googleusercontent.com
api.bounceexchange.com
12    95.101.128.138 (London, United Kingdom)

ASN20940 (AKAMAI-ASN1, NL)
PTR: a95-101-128-138.deploy.static.akamaitechnologies.com
timemeredith-a.akamaihd.net
1    130.211.47.17 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 17.47.211.130.bc.googleusercontent.com
ids.cdnwidget.com
1    34.107.221.36 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 36.221.107.34.bc.googleusercontent.com
e.cdnwidget.com
1    65.9.71.90 (United States)

ASN16509 (AMAZON-02, US)
metadata.video.meredithcorp.io
1    2a00:1450:4001:813::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
adservice.google.com
3    142.250.186.34 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s04-in-f2.1e100.net
pubads.g.doubleclick.net
1    64.233.167.157 (United States)

ASN15169 (GOOGLE, US)
PTR: wl-in-f157.1e100.net
bid.g.doubleclick.net
2    2404:6800:4004:822::2003 (Australia)

ASN15169 (GOOGLE, US)
csi.gstatic.com
1    2a00:1450:4001:808::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
gcdn.2mdn.net
1    2a00:1450:4001:5e::8 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
r3---sn-4g5e6nss.c.2mdn.net
2    2a00:1450:4001:811::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
tpc.googlesyndication.com
1    142.250.186.130 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s07-in-f2.1e100.net
googleads4.g.doubleclick.net
6    142.250.185.98 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s49-in-f2.1e100.net
ade.googlesyndication.com
15    2.18.235.40 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a2-18-235-40.deploy.static.akamaitechnologies.com
z.moatads.com
px.moatads.com
1    34.252.133.182 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-34-252-133-182.eu-west-1.compute.amazonaws.com
mb.moatads.com
Apex Domain
Subdomains		 Transfer
39 eatingwell.com
l.mail.eatingwell.com
www.eatingwell.com
1 MB
18 doubleclick.net
securepubads.g.doubleclick.net
stats.g.doubleclick.net
pubads.g.doubleclick.net
bid.g.doubleclick.net
googleads.g.doubleclick.net
googleads4.g.doubleclick.net
188 KB
16 moatads.com
z.moatads.com
mb.moatads.com
px.moatads.com
116 KB
15 segment.io
api.segment.io
2 KB
14 googlesyndication.com
pagead2.googlesyndication.com
tpc.googlesyndication.com
ade.googlesyndication.com
51 KB
12 akamaihd.net
timemeredith-a.akamaihd.net
7 MB
10 meredithcorp.io
imagesvc.meredithcorp.io
playback.video.meredithcorp.io
metadata.video.meredithcorp.io
865 KB
9 cookielaw.org
cdn.cookielaw.org
259 KB
7 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
17 KB
6 brightcove.com
metrics.brightcove.com
645 B
6 chartbeat.net
ping.chartbeat.net
1 KB
6 scorecardresearch.com
sb.scorecardresearch.com
4 KB
5 boltdns.net
manifest.prod.boltdns.net
12 KB
4 bounceexchange.com
tag.bounceexchange.com
assets.bounceexchange.com
api.bounceexchange.com
268 KB
4 google-analytics.com
www.google-analytics.com
58 KB
4 cloudfront.net
d9jj3mjthpub.cloudfront.net
d30qdagvt44524.cloudfront.net
1 KB
4 gstatic.com
fonts.gstatic.com
csi.gstatic.com
31 KB
4 chartbeat.com
static.chartbeat.com
mab.chartbeat.com
43 KB
4 googleapis.com
fonts.googleapis.com
imasdk.googleapis.com
311 KB
3 cdnbasket.net
data.cdnbasket.net
page.cdnbasket.net
view.cdnbasket.net
1 KB
3 2mdn.net
s0.2mdn.net
gcdn.2mdn.net
r3---sn-4g5e6nss.c.2mdn.net
2 MB
3 brandmetrics.com
cdn.brandmetrics.com
collector.brandmetrics.com
17 KB
3 timeinc.com
cdn.video.timeinc.com
154 KB
3 google.com
ampcid.google.com
www.google.com
adservice.google.com
979 B
2 cdnwidget.com
ids.cdnwidget.com
e.cdnwidget.com
238 B
2 facebook.com
www.facebook.com
162 B
2 google.de
ampcid.google.de
www.google.de
591 B
2 facebook.net
connect.facebook.net
98 KB
2 tru.am
tru.am
13 KB
2 bizrate.com
chirp.bizrate.com
insights.bizrate.com
277 B
2 onetrust.com
geolocation.onetrust.com
574 B
2 mdpcdn.com
karma.mdpcdn.com
232 KB
1 associates-amazon.com
z-na.associates-amazon.com
1 ipp-meredith.com
cookie-stream.ipp-meredith.com
1 KB
1 p-n.io
cdn.p-n.io
70 KB
1 googletagmanager.com
www.googletagmanager.com
93 KB
1 amazonaws.com
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
1 selectablemedia.com
cdn.selectablemedia.com
7 KB
1 segment.com
cdn.segment.com
63 KB
222 39
Domain Requested by
38 www.eatingwell.com 1 redirects www.eatingwell.com
15 api.segment.io cdn.segment.com
14 px.moatads.com
12 timemeredith-a.akamaihd.net cdn.video.timeinc.com
9 cdn.cookielaw.org www.eatingwell.com
cdn.cookielaw.org
8 googleads.g.doubleclick.net
8 imagesvc.meredithcorp.io www.eatingwell.com
6 ade.googlesyndication.com
6 pagead2.googlesyndication.com srcdoc
tpc.googlesyndication.com
6 metrics.brightcove.com www.eatingwell.com
6 ping.chartbeat.net www.eatingwell.com
6 sb.scorecardresearch.com 3 redirects www.eatingwell.com
5 manifest.prod.boltdns.net www.eatingwell.com
cdn.video.timeinc.com
4 www.google-analytics.com cdn.segment.com
www.google-analytics.com
www.eatingwell.com
4 securepubads.g.doubleclick.net www.eatingwell.com
securepubads.g.doubleclick.net
3 pubads.g.doubleclick.net imasdk.googleapis.com
3 cdn.video.timeinc.com www.eatingwell.com
3 d9jj3mjthpub.cloudfront.net www.eatingwell.com
3 static.chartbeat.com www.eatingwell.com
www.googletagmanager.com
2 tpc.googlesyndication.com imasdk.googleapis.com
tpc.googlesyndication.com
2 csi.gstatic.com imasdk.googleapis.com
2 r.skimresources.com 1 redirects www.eatingwell.com
2 p.skimresources.com www.eatingwell.com
2 t.skimresources.com www.eatingwell.com
s.skimresources.com
2 assets.bounceexchange.com tag.bounceexchange.com
assets.bounceexchange.com
2 www.facebook.com www.eatingwell.com
connect.facebook.net
2 imasdk.googleapis.com cdn.video.timeinc.com
imasdk.googleapis.com
2 connect.facebook.net www.eatingwell.com
connect.facebook.net
2 cdn.brandmetrics.com www.googletagmanager.com
cdn.brandmetrics.com
2 tru.am www.googletagmanager.com
tru.am
2 fonts.gstatic.com fonts.googleapis.com
2 geolocation.onetrust.com cdn.cookielaw.org
2 fonts.googleapis.com www.eatingwell.com
2 karma.mdpcdn.com www.eatingwell.com
1 mb.moatads.com z.moatads.com
1 z.moatads.com cdn.video.timeinc.com
1 googleads4.g.doubleclick.net
1 r3---sn-4g5e6nss.c.2mdn.net
1 gcdn.2mdn.net 1 redirects
1 bid.g.doubleclick.net imasdk.googleapis.com
1 adservice.google.com imasdk.googleapis.com
1 metadata.video.meredithcorp.io cdn.video.timeinc.com
1 e.cdnwidget.com
1 ids.cdnwidget.com assets.bounceexchange.com
1 api.bounceexchange.com assets.bounceexchange.com
1 playback.video.meredithcorp.io 1 redirects
1 view.cdnbasket.net assets.bounceexchange.com
1 page.cdnbasket.net assets.bounceexchange.com
1 data.cdnbasket.net assets.bounceexchange.com
1 www.google.de www.eatingwell.com
1 www.google.com www.eatingwell.com
1 collector.brandmetrics.com cdn.brandmetrics.com
1 s0.2mdn.net imasdk.googleapis.com
1 stats.g.doubleclick.net www.google-analytics.com
1 s.skimresources.com www.googletagmanager.com
1 insights.bizrate.com www.googletagmanager.com
1 ampcid.google.de www.google-analytics.com
1 z-na.associates-amazon.com www.googletagmanager.com
1 tag.bounceexchange.com www.eatingwell.com
1 d30qdagvt44524.cloudfront.net www.eatingwell.com
1 chirp.bizrate.com www.eatingwell.com
1 cookie-stream.ipp-meredith.com www.eatingwell.com
1 cdn.p-n.io www.googletagmanager.com
1 ampcid.google.com www.google-analytics.com
1 www.googletagmanager.com cdn.segment.com
1 mab.chartbeat.com static.chartbeat.com
1 qpsftq5jqg.execute-api.us-east-1.amazonaws.com karma.mdpcdn.com
1 cdn.selectablemedia.com karma.mdpcdn.com
1 cdn.segment.com www.eatingwell.com
1 l.mail.eatingwell.com 1 redirects
222 70
Subject Issuer Validity Valid
eatingwell.com
Amazon		 2021-03-12 -
2022-04-10		 a year crt.sh
karma.mdpcdn.com
Amazon		 2021-06-01 -
2022-06-30		 a year crt.sh
*.g.doubleclick.net
GTS CA 1C3		 2021-07-12 -
2021-10-04		 3 months crt.sh
upload.video.google.com
GTS CA 1C3		 2021-07-26 -
2021-10-18		 3 months crt.sh
*.chartbeat.com
Thawte RSA CA 2018		 2021-05-20 -
2022-06-03		 a year crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3		 2021-06-01 -
2022-05-31		 a year crt.sh
onetrust.com
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2022-02-11		 a year crt.sh
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2022-08-09		 a year crt.sh
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2021-10-18		 3 months crt.sh
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cdn.video.timeinc.com
Amazon		 2020-10-05 -
2021-11-05		 a year crt.sh
pushlycdn.com
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2022-06-18		 a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA		 2021-07-20 -
2021-10-18		 3 months crt.sh
tag.bounceexchange.com
R3		 2021-07-26 -
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z-na.associates-amazon.com
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DigiCert SHA2 Secure Server CA		 2020-09-10 -
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Go Daddy Secure Certificate Authority - G2		 2021-05-11 -
2022-06-11		 a year crt.sh
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GTS CA 1C3		 2021-07-12 -
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Go Daddy Secure Certificate Authority - G2		 2020-07-29 -
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GlobalSign Atlas R3 DV TLS CA 2020		 2021-05-13 -
2022-06-14		 a year crt.sh
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DigiCert Secure Site ECC CA-1		 2020-07-15 -
2021-09-13		 a year crt.sh
ids.cdnwidget.com
GTS CA 1D4		 2021-06-29 -
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DigiCert SHA2 Secure Server CA		 2021-01-21 -
2022-01-25		 a year crt.sh
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DigiCert TLS RSA SHA256 2020 CA1		 2021-05-25 -
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H2
Security
TLS 1.3, , AES_128_GCM
Server
64.233.167.157 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
wl-in-f157.1e100.net
Software
cafe /
Resource Hash
870ab56a0b2891fb247cfd08bc83c743edefca65d877bfedcba46f88bf2430d0
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 21:09:27 GMT
content-encoding
br
x-content-type-options
nosniff
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
13786
x-xss-protection
0
pragma
no-cache
server
cafe
content-type
text/xml; charset=UTF-8
access-control-allow-origin
https://imasdk.googleapis.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
csi
csi.gstatic.com/ Frame F344 		0
348 B 		Ping
General
Check archive.org
Download Go to
Full URL
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=1~ks7zjwhg&c=2185086913649&slotId=1092543456824.5&qqid=CJ_MtcTwqfICFVG9dwodvlADRQ&gqid=hjwUYdz6JMKNjuwPvZiWiA0&fb=ima_html5-lima&sdkv=h.3.474.0&mrd=4&aab=1&itv=1&eee=missing-element&bi=missing-id&wta=1&ghmsh_eids=420706105&vmfc=16&vhc=0
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.474.0_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2404:6800:4004:822::2003 , Australia, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
last-modified
Wed, 21 Jan 2004 19:51:30 GMT
server
Golfe2
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame F344 		42 B
121 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CjyuehjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMByAMTmAQAqgTbAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VkA9LX2Wc6i0CdlK-nemFYTSmGb9M7JSat1czvpGXYMAEoZjFuo8D4AQDkAYBoAZOgAfkgqyZAagH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfs1RuoB-6WsQKoB6a-G6gH7NUbqAfz0RuoB5bYG6gHqpuxAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATmKX8C9ATANgTDYgUA9gUAdAVAYAXAQ&sigh=wepj8DMYcEM&label=show_ad&acvw=&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKbggBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVIzCMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
adview
pubads.g.doubleclick.net/pagead/ Frame F344 		0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://pubads.g.doubleclick.net/pagead/adview?ai=CjWOxhjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMBmAQAqgTYAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VyA7RqvYOir-uvt2LU2ak7aKwnyl2TQLuFelVpcAEoZjFuo8D4AQDiAX-xffxJpIFBggDEAIYAZIFBggbEAMYA5IFCggiEAMYA0iy_WGSBQYIHRAEGAGSBQYIHRABGAGSBQYIHhABGAGQBgGgBk6AB-SCrJkBqAfVyRuoB_DZG6gH8tkbqAeOzhuoB5PYG6gHugaoB-zVG6gH7paxAqgHpr4bqAfs1RvYBwDyBwkQkbg-GJLbrXDSCAkIgOGAEBABGB2ACgPICwGwE5il_AvIE7qs0gjQEwDYEw2IFAPYFAHQFQGAFwGyFx4KHAgAEhRwdWItMDk3ODA2NDUzMjE0MjIxNRjajhE&sigh=sdrAYyRl9wQ&cmd=Ch1jYS12aWRlby1wdWItMDk3ODA2NDUzMjE0MjIxNRAAGAI&cid=CAQSOwCNIrLMpxOWKwRVBillfX7ynaYvcSuKn37No7WYrVQu1o_x5siN1OTv9YH68qjz3V9AmPne-1iEBbRo&vt=10&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKbggBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVIzCMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.186.34 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s04-in-f2.1e100.net
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers
csi
csi.gstatic.com/ 		0
54 B 		Ping
General
Check archive.org
Download Go to
Full URL
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&top=1&puid=1~ks7zjw5e&c=2185086913649&slotId=1092543456824.5&eee=missing-element&bi=missing-id
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2404:6800:4004:822::2003 , Australia, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
last-modified
Wed, 21 Jan 2004 19:51:30 GMT
server
Golfe2
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
49
r3---sn-4g5e6nss.c.2mdn.net/videoplayback/id/aa5d6a8908f2f7bb/itag/347/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3761779507/sparams/acao,ctier,expire,id,ip,ipbits,itag,mh,m...
Redirect Chain
  • https://gcdn.2mdn.net/videoplayback/id/aa5d6a8908f2f7bb/itag/347/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3761779507/sparams/id,itag,source,ctier,acao,ip,ipbits,expire/sig...
  • https://r3---sn-4g5e6nss.c.2mdn.net/videoplayback/id/aa5d6a8908f2f7bb/itag/347/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3761779507/sparams/acao,ctier,expire,id,ip,ipbits,i...
2 MB
2 MB 		Media
General
Check archive.org
Download Go to
Full URL
https://r3---sn-4g5e6nss.c.2mdn.net/videoplayback/id/aa5d6a8908f2f7bb/itag/347/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3761779507/sparams/acao,ctier,expire,id,ip,ipbits,itag,mh,mip,mm,mn,ms,mv,mvi,pl,source/signature/5EFE0E2FB9E2CA858B62E7D86A95C678BC5CF6FB.23A2E1D34419F78C6AFAE4FB63EB1175A531021F/key/cms1/cms_redirect/yes/mh/P8/mip/2a01:4f8:192:5414::2/mm/42/mn/sn-4g5e6nss/ms/onc/mt/1628715879/mv/m/mvi/3/pl/49?cpn=eCajAe2haALwBqR8&file=file.mp4
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:5e::8 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
gvs 1.0 /
Resource Hash
406e67e90c99313ecd71503f4903274299769ccbaf525495245118458d16eec4
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Wed, 11 Aug 2021 21:09:27 GMT
X-Content-Type-Options
nosniff
Last-Modified
Fri, 02 Apr 2021 02:45:06 GMT
Server
gvs 1.0
Vary
Origin
Content-Type
video/mp4
Content-Range
bytes 0-1952578/1952579
Cache-Control
private, max-age=86400
Connection
close
Accept-Ranges
bytes
Alt-Svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
Content-Length
1952579
Expires
Wed, 11 Aug 2021 21:09:27 GMT

Redirect headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
ClientMapServer
x-frame-options
SAMEORIGIN
content-type
text/html; charset=UTF-8
location
https://r3---sn-4g5e6nss.c.2mdn.net/videoplayback/id/aa5d6a8908f2f7bb/itag/347/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3761779507/sparams/acao,ctier,expire,id,ip,ipbits,itag,mh,mip,mm,mn,ms,mv,mvi,pl,source/signature/5EFE0E2FB9E2CA858B62E7D86A95C678BC5CF6FB.23A2E1D34419F78C6AFAE4FB63EB1175A531021F/key/cms1/cms_redirect/yes/mh/P8/mip/2a01:4f8:192:5414::2/mm/42/mn/sn-4g5e6nss/ms/onc/mt/1628715879/mv/m/mvi/3/pl/49?cpn=eCajAe2haALwBqR8&file=file.mp4
cache-control
no-cache, must-revalidate
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
677
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame F344 		42 B
210 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CjyuehjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMByAMTmAQAqgTbAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VkA9LX2Wc6i0CdlK-nemFYTSmGb9M7JSat1czvpGXYMAEoZjFuo8D4AQDkAYBoAZOgAfkgqyZAagH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfs1RuoB-6WsQKoB6a-G6gH7NUbqAfz0RuoB5bYG6gHqpuxAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATmKX8C9ATANgTDYgUA9gUAdAVAYAXAQ&sigh=wepj8DMYcEM&label=video_ad_loaded&acvw=&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKbggBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVIzCMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
HdsydzJK.js
tpc.googlesyndication.com/sodar/ Frame F344 		41 KB
15 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://tpc.googlesyndication.com/sodar/HdsydzJK.js
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.474.0_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:811::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
1ddb3277324a871335ef0b7e680de58c9a79b3c1355b4082ca5425818c8a0306
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Fri, 06 Aug 2021 10:43:46 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
469541
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15407
x-xss-protection
0
last-modified
Tue, 03 Mar 2020 20:15:00 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Sat, 06 Aug 2022 10:43:46 GMT
gen_204
pagead2.googlesyndication.com/pagead/ Frame F344 		0
145 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?id=video_impression_ping
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
view
googleads4.g.doubleclick.net/pcs/ Frame F344 		0
718 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads4.g.doubleclick.net/pcs/view?xai=AKAOjstSgSkI9NBpIf6DliOSeirN5qxxDD7T4eAExYQWE2xZOHLc8pq7WV5za_wX2wRi7dEbzclMZx43_WdwkHhCEcISEFhWMwJ0Jrzw6qirNNJ-Z_Hr_2HxhLrruhCHIne2qM4-L_qteCMLSZWFoJkLZ8q0tLrGxii2Qdw5k__5VgMDHVhzAvlD1VLsQwjVEJ1hXZRFKkDXAauXIhSWBVEAlhjJGzmrGODnE9Tpn9ZGHiSxVPEqQh6oBaKVwzQnqdkXV600AliUCVUP4zE5GN1xP48zEoXfB_q4TkdO9J1sQn8QIJGZ-VyzcnNbWfoRVurcxoB1mVBD7uPv_6XvE-P0CHEuRqpVMbMsRHjd8N2gOs7DwUdlfZ_hNXNeLL1a-ZOrYt6qfu5NO4laOWHLgzm6ybUgbBmkAaVRCLhcEHJZ5blzORCGrl169WePqt_ZwVx1D0pWPHfJKQeoRitQ-90fxIzx78xQ4Qdesogmz3pd8cEGn1S67F2eYVwhkRrkA1MPnhoSAZ-eNxcke7vl4cfN0xeABHt2do0s_-TUvc3-OAsfz0FgnkyZw5ZJz3JeyO_dHNbhtavfy7HGnIFiC5fQ2MyrTvIKm_d6IS-CrBCa_vyNJNildCZay5-2bW19v1aU8wwrXOB8UmwgR20Lawm2j4722sC0Do3Jl2AGCa5cwqXKmSM0ygDuC1L31-FbDFwawbu35ANvBLFUNbDRUZ9jUqrVvmAJ6VbRHjVfv_-N2oTw9ybvu8GhI84FTvMNTbuw6xkSKxfZgOj96gPyAcWJ15dVzC4iPwdPlWF4gsl2ijPc4aVdrYAxS0RYwodXMvJKjXu7Mo_IrDew9oRLRd4tJWtQRSx1a55VSXQkuJId7_D2ZKyxYhS1qQqfuIYSucwZ6EvviDmf3sG4DdOmBpe2AmUvD2PFeqHn8sKOS0dQu_myImYd_KzFabMj1TUYJsebumntflzJZJU49w86VYITA3bnPjEY0ssTmTzmoxkrupNHz-RULI-kvk8_6nyCqIxTcfnvPf19pvxU40xWQy5lHRE1vJ1jPaOQtLWLCAsVj1CjZK1GTulUI0jepKDHxsSXTS7CyeDVB6p0yOy_Iaa96RhqpP_f8PvFrytkBqR4M77FDkL3tNoQwLAaHhHFkFEFBDnhpgkq2-j3dF8k6uXYtk9BOxKX8hIqNi7TOlFy40okNT1sKSctiOWa0C4_1Q&sai=AMfl-YQFJubKC5AGzzp7Kr12IK-DcKzfEqr-IsvXx2d50umT7O2MSTUINqhlknefWEHZeQbsFkXGxMvyjo3ZEZAsqa9iELn7cMFUY7IteYbTY41eMtj9J83MGibY285MmTY3Fxz01hyrZqxsRFeCWx30fxTfZ_gJl160p9SpcFyqVSlJ85DR3qm7Qg&sig=Cg0ArKJSzCxtzFBxFy3_EAE&fbs_aeid=[gw_fbsaeid]&urlfix=1&sdkv=h.3.474.0&adurl=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f2.1e100.net
Software
cafe /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
accept-ch
Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version, Sec-CH-UA-Arch, Sec-CH-UA-Model, Sec-CH-UA-Full-Version
date
Wed, 11 Aug 2021 21:09:27 GMT
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
private
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
server
cafe
expires
Wed, 11 Aug 2021 21:09:27 GMT
pixel
googleads.g.doubleclick.net/xbbe/ Frame F344 		0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads.g.doubleclick.net/xbbe/pixel?d=CNa7wgEQkt-DAhiS261wIAEwAQ&v=APEucNUq1OiqMgwJa_gmtdYG5PZpNycsUdrx7ZzEFl7_h-urPLhukA8OQ1yq49iLMFeYlxHAbCFERdnEhty-Es1WJqQrz6XgiQ
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers
/
googleads.g.doubleclick.net/pagead/interaction/ Frame F344 		42 B
210 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CjyuehjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMByAMTmAQAqgTbAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VkA9LX2Wc6i0CdlK-nemFYTSmGb9M7JSat1czvpGXYMAEoZjFuo8D4AQDkAYBoAZOgAfkgqyZAagH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfs1RuoB-6WsQKoB6a-G6gH7NUbqAfz0RuoB5bYG6gHqpuxAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATmKX8C9ATANgTDYgUA9gUAdAVAYAXAQ&sigh=wepj8DMYcEM&label=vast_creativeview&ad_mt=0&acvw=sv%3D902%26cb%3Dima%26e%3D19%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26at%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26is%3D275%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167394%26pngs%3D9,14,15%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26ss%3D0.12%26t%3D1628716167249&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKcQgBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVI2CMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTUiqAVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D15%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26a...
ade.googlesyndication.com/ddm/activity/ Frame F344 		42 B
515 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D15%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26ic%3D274%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167396%26pngs%3D9,14,15%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1628716167249;ecn1=1;etm1=0;eid1=200101;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.98 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s49-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
activeview
pagead2.googlesyndication.com/pcs/ Frame F344 		42 B
108 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjssPNrr99qXaCm-fdLUl5TnbeHiV_j312vSSQKMyIqlAjSDptPMTyE_ZLjh1gjZT8DrbjV9F5q-NBqQ7zJeEgFxkwGqRwCEKKJ3TxqYcUih5ALC13G0RUMSvY0kVqA&sai=AMfl-YSth1Na4mezgndJHYJSRBvT5riW-X6tkRRdU6d3UT8ceigTlYSf3YELIsguHGml7o7aIwupg3Zvq71aoo4ffpeUYJZcCA6Ch7TGniEKvkiBrXnqSNwn1dxWXRM&sig=Cg0ArKJSzKsjYi0VPeLNEAE&cid=CAASEuRoiHP9EP738Hwbk45-f4lPjA&id=lidarv&acvw=sv%3D902%26cb%3Dima%26e%3D15%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26ic%3D274%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167396%26pngs%3D9,14,15%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1628716167249&avm=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D0%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26am...
ade.googlesyndication.com/ddm/activity/ Frame F344 		42 B
107 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D0%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26i0%3D275%26ic%3D0%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167398%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1628716167249;dc_rfl=0,https%253A%252F%252Fwww.eatingwell.com%252Farticle%252F7911244%252Fdietitian-on-a-budget-what-i-eat-in-a-day%252F%253Fdid%253D-%2526utm_campaign%253Dnourish_newsletter%2526utm_source%253Deatingwell.com%2526utm_medium%253Demail%2526utm_content%253D%2526cid%253D%2526mid%253D%240;ecn1=1;etm1=0;eid1=11;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.98 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s49-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame F344 		42 B
66 B 		Image
General
Check archive.org
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Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CjyuehjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMByAMTmAQAqgTbAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VkA9LX2Wc6i0CdlK-nemFYTSmGb9M7JSat1czvpGXYMAEoZjFuo8D4AQDkAYBoAZOgAfkgqyZAagH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfs1RuoB-6WsQKoB6a-G6gH7NUbqAfz0RuoB5bYG6gHqpuxAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATmKX8C9ATANgTDYgUA9gUAdAVAYAXAQ&sigh=wepj8DMYcEM&label=part2viewed&ad_mt=0&acvw=sv%3D902%26cb%3Dima%26e%3D0%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26i0%3D275%26ic%3D0%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167398%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1628716167249&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKcQgBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVI2CMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTUiqAVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
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ade.googlesyndication.com/ddm/activity/ Frame F344 		42 B
107 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D10%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D13,0,0,0,0%26mtos%3D13,13,13,13,13%26amtos%3D0,0,0,0,0%26mcvt%3D13%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D13%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D13%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26dvs%3D13%26dfvs%3D13%26dvpt%3D13%26is%3D275%26i0%3D275%26ic%3D4096%26cs%3D4370%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167403%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,13,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1628716167249;ecn1=1;etm1=0;eid1=16;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.98 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s49-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame F344 		42 B
66 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CjyuehjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMByAMTmAQAqgTbAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VkA9LX2Wc6i0CdlK-nemFYTSmGb9M7JSat1czvpGXYMAEoZjFuo8D4AQDkAYBoAZOgAfkgqyZAagH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfs1RuoB-6WsQKoB6a-G6gH7NUbqAfz0RuoB5bYG6gHqpuxAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATmKX8C9ATANgTDYgUA9gUAdAVAYAXAQ&sigh=wepj8DMYcEM&label=admute&ad_mt=0&acvw=sv%3D902%26cb%3Dima%26e%3D10%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D13,0,0,0,0%26mtos%3D13,13,13,13,13%26amtos%3D0,0,0,0,0%26mcvt%3D13%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D13%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D13%26pst%3D-1%26dur%3D15018%26vmtime%3D-1%26dvs%3D13%26dfvs%3D13%26dvpt%3D13%26is%3D275%26i0%3D275%26ic%3D4096%26cs%3D4370%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D1%26emuc%3D0%26emb%3D1,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1628716167403%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,13,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1628716167249&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKcQgBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVI2CMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTUiqAVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.187.246.64 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-187-246-64.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 21:09:27 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.187.246.64 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-187-246-64.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 21:09:27 GMT
content-length
21
vary
Origin
content-type
application/json
moatvideo.js
z.moatads.com/meredithhtmlvid531680830241/ 		339 KB
112 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://z.moatads.com/meredithhtmlvid531680830241/moatvideo.js
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 21:09:27 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 14:50:32 GMT
server
AmazonS3
x-amz-request-id
JQCG3SEPG69P2ND3
etag
"af766fb9ae67db36cbf88b05b813c281"
vary
Accept-Encoding
content-type
application/x-javascript
cache-control
max-age=37743
accept-ranges
bytes
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 21:09:27 GMT
cache-control
max-age=900
server
TornadoServer/4.5.3
timing-allow-origin
*
etag
"258678ff2d294a4f887c94ff3afd857a28ca8ed8"
content-length
47
content-type
text/html; charset=UTF-8
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=17&i=MEREDITH_HTML_VID1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&bq=8&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&m=0&ar=4790001-clean&iw=79d9834&q=2&cb=0&ym=0&cu=1628716167630&ll=2&lm=0&ln=0&em=0&en=0&d=-%3A-%3AAdX%3AAdX&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&gw=meredithhtmlvid531680830241&fd=1&ac=1&it=500&ti=0&ih=1&pe=1%3A656%3A656%3A1968%3A534&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&jh=-1&jm=-1&fs=193790&na=2067405953&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:27 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=0&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&bq=8&g=0&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=97&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A-%3A-&pe=1%3A656%3A656%3A1968%3A534&as=0&ag=37&an=0&gf=37&gg=0&ez=1&aj=1&pg=100&pf=0&ib=0&cc=0&bw=37&bx=0&dj=1&aa=0&ad=0&cn=0&gk=0&gl=0&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&bu=74&cd=0&ah=74&am=0&dq=74&dr=0&ds=74&dt=0&zx=0&vu=0&tb=0&te=0&nj=0&vm=0&vl=0&vt=0&vd=0&zMoatSRE=0&zMoatVSD=0&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&eb=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&wx=AdSense%2FAdX&wy=441115822796&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=952443246&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:27 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=29&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&bq=8&g=3&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=110&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A-%3A-&pe=1%3A656%3A656%3A1968%3A534&as=0&ag=37&an=37&gf=37&gg=37&ez=1&aj=1&pg=100&pf=100&ib=0&cc=0&bw=37&bx=37&dj=1&aa=0&ad=0&cn=0&gk=0&gl=0&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&bu=74&cd=74&ah=74&am=74&dq=74&dr=74&ds=74&dt=74&zx=0&vu=0&tb=0&te=0&nj=0&vm=0&vl=0&vt=0&vd=0&zMoatSRE=0&zMoatVSD=0&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&eb=1&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=200039889&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:27 GMT
gen_204
pagead2.googlesyndication.com/pagead/ Frame FEA9 		0
20 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar&v=34&t=2&li=v_h.3.474.0&bgai=BZ5y1hzwUYdTDCYXm1gb0lY-ABAAAAAA4AeAEAg&bg=!6uml6a3NAAbOj6irzo87ACkAdvg8WttOFrpCNAfX3JhNkexo9qNm9Kz91uzTJTYBjqspOqiRsJXO1AIAAAEdUgAAAA9oAQcKABWydjZK71Qg7BpXx2b6kImmW4ZhtqSZApd_8pc65H5mplbEDUTdXfjVxOXyLRueLmhZ3O-wtiMFNSyxi2Www9s9NR10AxN7qV2_Atj-9Eh2XuJUM7q7lo_qejo3IsW1adzl9kNB1KCK8DgUuSuHRF0h51-O8Mg2JYdg3qHrI8PDC5GYTIAGJcXNloBv6NXpiP5sg4E2piAcvovMDa8_vVlEMXmlyCx3xzVgm1njgJ6SlXjml4bvdju-FLSJmlXeJoinRSyJm_0_ZUZRGxlfIOL74ORgH6ZSdXjLovZbIvtfQd3ggjtunOMd9jqxMc-3womcSVJXMCCrY1Frcj3buA1T2EmEOxot9AoWc-fBrg55nnXMgoZXAKNsqmt2fM0goLfLTyIUrgOTimo41JUIpd_ltG-s1rO7gTFe_EVZ0_O6xbRNSNDg10IzOo6iXpNr2nYij4ocPsORaJb15tLioVjJFyrZ8J2cfRY-QeJ_vS_5c_60vLM4gtZvEvrhkb7laIVOsYcc7K0sUcR-XVE-KCOnzqlF4ArDLLi9kOBzHbRCDdT-paUzZckOZHQHlUQCMOHbwtJYkDH8mcFLbnUpi-go1sAiLx0Sc7DtALO647sCcVPuddtR3dAayFcVPX2xuA2yY6fwRrF5M8OZlfsqIt5aN7B2ikHzsSVybBaR1ceoIwOlpI7gjUAlw2KUKhLZ1Yg5wgy4orrQ-llKpQoN0faABgC7ZrEdEeCofgfFibSbUzHiqAwJpTGSw6-i2YkZMq46Dwo2-XgaA_WwFQfAh7c8y1S8fubutZJGbN9dqeqHjfDHWw0o7Q0srFZ79iKvucvV6bKsgD81Z2k5MeEh5_NJMj63i0dfWJvQeJr6ACzogFTflADro9sMkvw7Cqivs1AZzZ7NRbPMykXdGzC1uWw
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:27 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=5&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=4&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=1215&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=1162&an=37&gi=1&gf=1162&gg=37&ez=1&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&cc=1&bw=1162&bx=37&jz=999&dj=1&dx=1&aa=1&ad=1065&cn=0&gn=1&gk=1065&gl=0&cp=999&cq=1&cr=1&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=999&cd=74&ah=999&am=74&dq=999&dr=74&ds=999&dt=74&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=0&vt=63&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=1890659867&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:28 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:28 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=37&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=5&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=1216&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=1162&an=1162&gi=1&gf=1162&gg=1162&ez=1&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&cc=1&bw=1162&bx=1162&jz=999&dj=1&dx=1&aa=1&ad=1065&cn=1065&gn=1&gk=1065&gl=1065&cp=999&cq=1&cr=1&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=999&cd=999&ah=999&am=999&dq=999&dr=999&ds=999&dt=999&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=63&vt=63&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=1871024541&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:28 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:28 GMT
dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D9%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D2036,0,0,0,0%26mtos%3D2036,2036,2...
ade.googlesyndication.com/ddm/activity/ Frame F344 		42 B
63 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D9%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D2036,0,0,0,0%26mtos%3D2036,2036,2036,2036,2036%26amtos%3D0,0,0,0,0%26mcvt%3D2036%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D2036%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D521%26pst%3D429%26dur%3D15018%26vmtime%3D1946%26dtos%3D2036%26dtoss%3D1%26dvs%3D2023%26dfvs%3D2023%26dvpt%3D2023%26is%3D275%26i0%3D275%26ic%3D16777217%26cs%3D16781587%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D11%26emuc%3D0%26emb%3D11,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483645%26psv%3D-2147483645%26psfv%3D-2147483645%26psa%3D0%26ptlt%3D1628716169425%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,2036,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1628716167249;ecn1=1;etm1=0;eid1=200000;
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.185.98 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s49-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:29 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
activeview
pagead2.googlesyndication.com/pcs/ Frame F344 		42 B
64 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjssPNrr99qXaCm-fdLUl5TnbeHiV_j312vSSQKMyIqlAjSDptPMTyE_ZLjh1gjZT8DrbjV9F5q-NBqQ7zJeEgFxkwGqRwCEKKJ3TxqYcUih5ALC13G0RUMSvY0kVqA&sai=AMfl-YSth1Na4mezgndJHYJSRBvT5riW-X6tkRRdU6d3UT8ceigTlYSf3YELIsguHGml7o7aIwupg3Zvq71aoo4ffpeUYJZcCA6Ch7TGniEKvkiBrXnqSNwn1dxWXRM&sig=Cg0ArKJSzKsjYi0VPeLNEAE&cid=CAASEuRoiHP9EP738Hwbk45-f4lPjA&id=lidarv&acvw=sv%3D902%26cb%3Dima%26e%3D9%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D2036,0,0,0,0%26mtos%3D2036,2036,2036,2036,2036%26amtos%3D0,0,0,0,0%26mcvt%3D2036%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D2036%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D521%26pst%3D429%26dur%3D15018%26vmtime%3D1946%26dtos%3D2036%26dtoss%3D1%26dvs%3D2023%26dfvs%3D2023%26dvpt%3D2023%26is%3D275%26i0%3D275%26ic%3D16777217%26cs%3D16781587%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D11%26emuc%3D0%26emb%3D11,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483645%26psv%3D-2147483645%26psfv%3D-2147483645%26psa%3D0%26ptlt%3D1628716169425%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,2036,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1628716167249
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:29 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.187.246.64 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-187-246-64.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 21:09:29 GMT
content-length
21
vary
Origin
content-type
application/json
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
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https://px.moatads.com/pixel.gif?e=37&q=1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=6&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=2221&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=2168&an=1162&gi=1&gf=2168&gg=1162&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=2168&bx=1162&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=2071&cn=1065&gn=1&gk=2071&gl=1065&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=2005&cd=999&ah=2005&am=999&dq=2005&dr=999&ds=2005&dt=999&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=63&vt=118&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=566893848&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:29 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:29 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
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https://px.moatads.com/pixel.gif?e=5&q=1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=7&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=2222&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=2168&an=2168&gi=1&gf=2168&gg=2168&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=2168&bx=2168&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=2071&cn=2071&gn=1&gk=2071&gl=2071&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=2005&cd=2005&ah=2005&am=2005&dq=2005&dr=2005&ds=2005&dt=2005&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=118&vt=118&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=641676095&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:29 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:29 GMT
i
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.187.246.64 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-187-246-64.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 21:09:30 GMT
content-length
21
vary
Origin
content-type
application/json
x.gif
d9jj3mjthpub.cloudfront.net/ 		35 B
352 B 		Image
General
Check archive.org
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Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.23&pulse=5000&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vs_max=7075&browser=bot&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&w=1600&h=1200&dom_delay=724&js_delay=323&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=97c91a3e-4383-4992-b103-316305fc2889&type=videoobject&utime=1628716169946&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F89.0.4389.72%20Safari%2F537.36&seg_cnt=2&recipe=i%27m%20a%20dietitian%20on%20a%20budget%20%E2%80%94%20here%20is%20what%20i%20eat%20in%20a%20day&qs_utm_medium=email&qs_utm_source=eatingwell.com&qs_utm_campaign=nourish_newsletter&qs_did=-&ajs_anonymous_id=86ba9b4f-1d33-472f-ab56-65533ec8d39e&gpc_enabled=no&gpc_iab_global=no&meta_canonical=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F&meta_title=i%27m%20a%20dietitian%20on%20a%20budget%E2%80%94here%20is%20what%20i%20eat%20in%20a%20day&meta_published=2021-07-25&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_7911244&meta_env=production&meta_id=etg&meta_author=jessica%20ball%20m.s.%20rd&meta_type=article&meta_taxonomy=%5B%2210985%22%2C%2211053%22%2C%2211710%22%2C%2211911%22%2C%2212022%22%2C%2212920%22%2C%2215479%22%2C%2216427%22%2C%2216740%22%2C%2218211%22%5D&meta_emailLaunchId=-&meta_cms_id=7911244&meta_category=%5B%22budget%20cooking%20guide%22%5D&meta_subcategory=thrifty&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22breakfast%20person%22%5D&meta_categories=%5B%22%2Ffood%20%26%20drink%2Fcooking%20%26%20recipes%22%2C%22%2Fhealth%2Fnutrition%22%5D&meta_docsentiment=%5B%22positive%22%2C%2237.7%22%2C%220.4%22%5D&globalTI_SID=1da28b98-801e-450c-880a-361d5c07a14d
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2175:b200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 07:55:44 GMT
via
1.1 1ccafca48442bcbc69901f59de3acd49.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
47626
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
MRS52-P1
accept-ranges
bytes
content-length
35
x-amz-cf-id
lAYkwrVH6dYBHPoRzGrOwbO53WqYkgt2bjMSzQRuDnD_ECDii5742w==
ping
ping.chartbeat.net/ 		43 B
200 B 		Image
General
Check archive.org
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ping.chartbeat.net/ 		43 B
200 B 		Image
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H2
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cafe /
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t
api.segment.io/v1/ 		21 B
143 B 		XHR
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https://api.segment.io/v1/t
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px.moatads.com/ 		43 B
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Full URL
https://px.moatads.com/pixel.gif?e=29&q=1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=10&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=3767&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=3578&an=2168&gi=1&gf=3578&gg=2168&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=3578&bx=2168&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=3481&cn=2071&gn=1&gk=3481&gl=2071&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=3615&cd=2205&ah=3615&am=2205&dq=3615&dr=2205&ds=3615&dt=2205&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=118&vt=194&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&fh=3578&fi=3578&fj=0&ef=1&eg=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=761817806&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:31 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:31 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=9&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=11&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=3768&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=3578&an=3578&gi=1&gf=3578&gg=3578&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=3578&bx=3578&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=3481&cn=3481&gn=1&gk=3481&gl=3481&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=3615&cd=3615&ah=3615&am=3615&dq=3615&dr=3615&ds=3615&dt=3615&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=194&vt=194&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&fh=3578&fi=3578&fj=3578&ef=1&eg=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=1814694112&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:31 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:31 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=30&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=13&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=5237&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=5185&an=3779&gi=1&gf=5185&gg=3779&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=5185&bx=3779&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=5088&cn=3682&gn=1&gk=5088&gl=3682&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=5222&cd=3816&ah=5222&am=3816&dq=5222&dr=3816&ds=5222&dt=3816&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=205&vt=282&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ek=1&fh=3578&fi=5185&fj=3779&ef=1&eg=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=1791860132&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:32 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:32 GMT
dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D2%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D7746,0,0,0,0%26mtos%3D7746,7746,7...
ade.googlesyndication.com/ddm/activity/ Frame F344 		42 B
63 B 		Image
General
Check archive.org
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https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlKPVxPCp8gIVBbPVCh30ygNAEAAYACD41-9GQhMIn8y1xPCp8gIVUb13Ch2-UANF;met=1;acvw=sv%3D902%26cb%3Dima%26e%3D2%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D7746,0,0,0,0%26mtos%3D7746,7746,7746,7746,7746%26amtos%3D0,0,0,0,0%26mcvt%3D7746%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D7746%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D1729%26pst%3D429%26dur%3D15018%26vmtime%3D7696%26dtos%3D3750%26dtoss%3D3%26dvs%3D3750%26dfvs%3D3750%26dvpt%3D3750%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26ic%3D512%26cs%3D16782099%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3750,3750,3750,3750,3750%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D39%26emuc%3D0%26emb%3D39,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483393%26psv%3D-2147483393%26psfv%3D-2147483393%26psa%3D0%26ptlt%3D1628716175135%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,7746,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1628716167249;ecn1=1;etm1=0;eid1=18;
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.185.98 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s49-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame F344 		42 B
64 B 		Image
General
Check archive.org
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Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CjyuehjwUYZ_xJtH63gO-oY2oBOPk-5Zh1pfsj9IL8ouT-O4aEAEgguH1HGD7gYCAiAqgAYT90-YCyAEFqAMByAMTmAQAqgTbAU_QyE48UahyITaR-g5KQq5aqD7jwCvRP8d-WXO2GK9gzxPZPedC6Od9EOJqPnZY_T1f5nDxJSzXPyiDDB_hrAJMDKKOdCAXrXXEflI4JgaUHfubDnQ9UbX2uRhror5DRi92sf2zrPXnoxiS0AfKxN7sJh2sr5OAgmF0akPq9zDb4UPRkzwZzZgdsXiDhs1WZoPCd7NF-tbM85Fdnb4H_jEQxTswqPtB5h6M5YU3WRNsuR36w04w1nFc_X3VkA9LX2Wc6i0CdlK-nemFYTSmGb9M7JSat1czvpGXYMAEoZjFuo8D4AQDkAYBoAZOgAfkgqyZAagH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfs1RuoB-6WsQKoB6a-G6gH7NUbqAfz0RuoB5bYG6gHqpuxAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATmKX8C9ATANgTDYgUA9gUAdAVAYAXAQ&sigh=wepj8DMYcEM&label=videoplaytime50&ad_mt=7697&acvw=sv%3D902%26cb%3Dima%26e%3D2%26nas%3D1%26sdk%3Dh%26p%3D534,330,894,970%26tos%3D7746,0,0,0,0%26mtos%3D7746,7746,7746,7746,7746%26amtos%3D0,0,0,0,0%26mcvt%3D7746%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D7746%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D1729%26pst%3D429%26dur%3D15018%26vmtime%3D7696%26dtos%3D3750%26dtoss%3D3%26dvs%3D3750%26dfvs%3D3750%26dvpt%3D3750%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26ic%3D512%26cs%3D16782099%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3750,3750,3750,3750,3750%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1568%26femvt%3D0%26emc%3D39%26emuc%3D0%26emb%3D39,0,0,0,0%26avms%3Dexc%26qi%3D587185492%26psm%3D-2147483393%26psv%3D-2147483393%26psfv%3D-2147483393%26psa%3D0%26ptlt%3D1628716175135%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,7746,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1628716167249&sdkv=h.3.474.0&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw0NDExMTU4MjI3OTZAhgQKcQgBEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk0NzAyNDMxNDIyCTE0ODYzMDUyMECAAVI2CMoGEA8lAABwQSgBOgsxNDg2MzA1MjAtMUIER0RDTUiqAVAAWhBlQ2FqQWUyaGFBTHdCcVI4GAE.
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
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Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.187.246.64 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-187-246-64.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 21:09:35 GMT
content-length
21
vary
Origin
content-type
application/json
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
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Full URL
https://px.moatads.com/pixel.gif?e=29&q=2&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=14&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=7514&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=7396&an=5185&gi=1&gf=7396&gg=5185&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7396&bx=5185&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=7299&cn=5088&gn=1&gk=7299&gl=5088&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7433&cd=5222&ah=7433&am=5222&dq=7433&dr=5222&ds=7433&dt=5222&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=282&vt=403&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ek=1&fh=3578&fi=7396&fj=5185&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=247112174&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:35 GMT
ping
ping.chartbeat.net/ 		43 B
200 B 		Image
General
Check archive.org
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Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=https%3A%2F%2Fgcdn.2mdn.net%2Fvideoplayback%2Fid%2Faa5d6a8908f2f7bb%2Fitag%2F347%2Fsource%2Fdoubleclick_dmm%2Fctier%2FL%2Facao%2Fyes%2Fip%2F0.0.0.0%2Fipbits%2F0%2Fexpire%2F3761779507%2Fsparams%2Fid%2Citag%2Csource%2Cctier%2Cacao%2Cip%2Cipbits%2Cexpire%2Fsignature%2F990F7CA02D3B1683EC0ACAACA69EA86E24D9C48E.219F55EA6C2FE68EF2283FA945F0C181E4F0EE35%2Fkey%2Fck2%2Ffile%2Ffile.mp4%3Fcpn%3DeCajAe2haALwBqR8&i=Advertisement&g0=healthy%20eating%20101&g1=jessica%20ball%20m.s.%20rd&u=oQdiSDajVVapdIOZ&t=DqySTnD8yIWKp1-5phGl1xD7EP65&x=0&y=0&V=128&VS=H5&n=1&b=1961&_vd=15019&_vi=I%27m%20a%20Dietitian%20on%20a%20Budget%E2%80%94Here%20Is%20What%20I%20Eat%20in%20a%20Day%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F&_vh=eatingwell.com&_pu=BR2JlzC7JjPuk0Fz_&_pt=DR9EKSCJqXUyBlz4NRD8Ey4BCsdeJg&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=5.006&_vpt=7783&_vaup=man&_vce=5&c=0.08&W=0&R=1&I=0&E=5&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.173.41.153 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-173-41-153.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=5&q=2&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=15&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=7649&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=7596&an=7396&gi=1&gf=7596&gg=7396&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7596&bx=7396&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=7499&cn=7299&gn=1&gk=7499&gl=7299&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7433&cd=7433&ah=7433&am=7433&dq=7433&dr=7433&ds=7433&dt=7433&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=403&vt=413&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ek=1&fh=3578&fi=7596&fj=7396&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=1665916709&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:35 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=37&q=2&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=16&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=7650&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=7596&an=7596&gi=1&gf=7596&gg=7596&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7596&bx=7596&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=7499&cn=7499&gn=1&gk=7499&gl=7499&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7633&cd=7433&ah=7633&am=7433&dq=7633&dr=7433&ds=7633&dt=7433&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=413&vt=413&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ek=1&fh=3578&fi=7596&fj=7596&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=847383456&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:35 GMT
pixel.gif
px.moatads.com/ 		43 B
260 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://px.moatads.com/pixel.gif?e=5&q=3&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!Z.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5tWhX%3C%3Ce%24%26~1%3Axkr%2BUe31k5X%5BG%5E%5B)%2C2iVSX%3C_Y%7B!7IQ3HbmUZzCFm%5Du!x2l.uBlTVU%2F.%3Dh%3Ft%40yUtKC&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-TNQxay45ex5YkrqdycYLLo%2BX1UC%2FyeTy8j%2F4uhjkxPYPVB9OTwGYDFJZ&sc=1&os=1-Jg%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=18&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=534.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1628716167630&de=378622978246&cu=1628716167630&m=7852&ar=4790001-clean&iw=79d9834&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=534.4375&lb=7075&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A656%3A656%3A1968%3A534&as=1&ag=7799&an=7596&gi=1&gf=7799&gg=7596&ez=1&ck=2168&kw=999&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7799&bx=7596&ci=2168&jz=999&dj=1&dx=1&undefined=1&aa=1&ad=7702&cn=7499&gn=1&gk=7702&gl=7499&co=2071&cp=999&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7633&cd=7633&ah=7633&am=7633&dq=7633&dr=7633&ds=7633&dt=7633&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=413&vt=425&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=41&eb=1&ec=3876&ek=1&fh=3578&fi=7799&fj=7596&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=193790&na=42796249&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 21:09:35 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Wed, 11 Aug 2021 21:09:35 GMT

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
cdn.cookielaw.org
URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/en.json
Domain
imagesvc.meredithcorp.io
URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/ef5b2f60-d05b-4110-92c7-9900c4eaa5f9/d84b0059-b3c8-4db8-8402-9483628febff/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc

Verdicts & Comments Add Verdict or Comment

157 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| onbeforexrselect object| ontransitionrun object| ontransitionstart object| ontransitioncancel object| cookieStore function| showDirectoryPicker function| showOpenFilePicker function| showSaveFilePicker boolean| originAgentCluster object| trustedTypes boolean| crossOriginIsolated object| mdp function| OptanonWrapper object| udl function| getQueryParam function| removeURLParameter function| setCookie function| loadKarma object| karma object| analytics object| ELEMENT_CLIENT_CONFIG object| _sf_async_config object| linkElement object| webpackJsonp function| setImmediate function| clearImmediate function| _ function| $ function| jQuery object| TimeInc function| EventManager object| _cb_shared object| OneTrustStub string| OnetrustActiveGroups string| OptanonActiveGroups object| dataLayer object| googletag function| ga function| getSlotIds object| pbjs object| globalTI object| ggeac object| google_js_reporting_queue string| GoogleAnalyticsObject function| normalize function| jsonFeed object| _cbm object| otStubData object| sm_meta object| SM function| smtrace function| sminfo function| smwarn function| smerror object| google_tag_data object| gaplugins object| regeneratorRuntime object| google_tag_manager function| ruskajs_init object| ruskajs function| fbq function| _fbq boolean| euConsent string| sfdmpConsentLogged string| uid object| obj function| getCookie function| Krux number| _sf_startpt object| _cbq object| _cnx object| Optanon object| OneTrust object| gaGlobal object| gaData function| RangeTouch object| ns_ function| Hls object| jumpstart object| bouncex number| _swclk_ number| _swsts_ object| PushlySDK object| brandmetrics object| pSUPERFLY_mab object| pSUPERFLY object| pSUPERFLY_video object| _cbv_strategies object| _cbv object| google_optimize object| _google_rum_ns_ object| google_persistent_state_async number| google_global_correlator number| google_srt function| mb function| Goog_AdSense_Lidar_sendVastEvent function| Goog_AdSense_Lidar_getViewability function| Goog_AdSense_Lidar_getUrlSignalsArray function| Goog_AdSense_Lidar_getUrlSignalsList object| module$contents$ima$CompanionAdSelectionSettings_CompanionAdSelectionSettings object| ima object| module$contents$ima$AdsRenderingSettings_AdsRenderingSettings object| module$contents$ima$AdCuePoints_AdCuePoints object| module$contents$ima$AdError_AdError object| module$contents$ima$AdErrorEvent_AdErrorEvent object| module$contents$ima$AdEvent_AdEvent object| module$contents$ima$AdsManagerLoadedEvent_AdsManagerLoadedEvent object| google object| bcJumpstart object| closure_lm_626562 function| __assign function| __spreadArrays object| _brandmetrics object| TRUE_ANTHEM function| get_real_link object| __SKIM_JS_GLOBAL__ object| skimlinksAPI function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter undefined| google_measure_js_timing object| bxgraph function| reload_campaigns function| setBounceCookie function| getBounceCookie function| setBounceVisitCookie function| getBounceVisitCookie function| clearBounceCookie object| closure_lm_537869 object| local function| processGoogleToken object| googleToken object| googleIMState undefined| GLOBAL_VAR undefined| ct undefined| et undefined| hourElapsed undefined| msg undefined| pixelDomain undefined| isDomless undefined| documentReferrer undefined| isBeta undefined| viewHash undefined| tagType undefined| pxSrc undefined| moat_px object| Moat#G26 object| MoatSuperV26 object| Moat#PML#26#1.2 boolean| Moat#EVA object| match object| OneTagNadoscallback_52336753 undefined| mappedKey

35 Cookies

Domain/Path Name / Value
www.eatingwell.com/ Name: _cb_svref
Value: https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fhid%3D706e9f37a53c50aaf6ef
www.eatingwell.com/ Name: _cb
Value: BR2JlzC7JjPuk0Fz_
www.eatingwell.com/ Name: _v__chartbeat3
Value: BjprCAQv3s1CJtRAf
www.eatingwell.com/ Name: _chartbeat2
Value: .1628716165192.1628716165192.1.DaW0mmwx6vagLvvXBHAuqDDurRfc.1
.eatingwell.com/ Name: OptanonConsent
Value: isIABGlobal=false&datestamp=Wed+Aug+11+2021+23%3A09%3A25+GMT%2B0200+(Central+European+Summer+Time)&version=6.18.0&hosts=&consentId=0366606c-994c-4cd2-b7cd-649f9a991e1d&interactionCount=0&landingPath=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7911244%2Fdietitian-on-a-budget-what-i-eat-in-a-day%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&groups=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0
.eatingwell.com/ Name: _fbp
Value: fb.1.1628716165118.1635732432
.eatingwell.com/ Name: _gat
Value: 1
.eatingwell.com/ Name: AMP_TOKEN
Value: %24NOT_FOUND
www.eatingwell.com/ Name: muuid_current_channel
Value: email
www.eatingwell.com/ Name: muuid_session
Value: 96d37007-9840-43c0-9b2c-731f3b532e08
www.eatingwell.com/ Name: muuid_no_hid
Value: yes
www.eatingwell.com/ Name: muuid_source
Value: SERVER
www.eatingwell.com/ Name: previous_ts
Value:
www.eatingwell.com/ Name: muuid_link
Value: 97c91a3e-4383-4992-b103-316305fc2889
.eatingwell.com/ Name: previous_ts
Value:
.eatingwell.com/ Name: pageview_count
Value: 1
.eatingwell.com/ Name: hid
Value: 706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
.eatingwell.com/ Name: visit_ts
Value: 1628716164706
.eatingwell.com/ Name: last_request_id
Value:
.eatingwell.com/ Name: ajs_anonymous_id
Value: %226e45ade9-80da-45c8-9a04-6f34ab95fd13%22
www.eatingwell.com/ Name: pageview_count
Value: 1
.eatingwell.com/ Name: _gcl_au
Value: 1.1.920859676.1628716165
.eatingwell.com/ Name: _gid
Value: GA1.2.449258992.1628716165
www.eatingwell.com/ Name: request_id
Value: 669b3d7d-8506-410b-a391-cc0728b3a30f
www.eatingwell.com/ Name: sfdmpConsentLogged
Value: true
www.eatingwell.com/ Name: last_request_id
Value:
.eatingwell.com/ Name: muuid_origin
Value: eatingwell.com
www.eatingwell.com/ Name: muuid_origin
Value: eatingwell.com
www.eatingwell.com/ Name: visit_ts
Value: 1628716164706
.eatingwell.com/ Name: globalTI_SID
Value: 1da28b98-801e-450c-880a-361d5c07a14d
www.eatingwell.com/ Name: globalTI_SID
Value: 1da28b98-801e-450c-880a-361d5c07a14d
.eatingwell.com/ Name: _ga
Value: GA1.2.209760205.1628716165
www.eatingwell.com/ Name: muuid_channel
Value: email
www.eatingwell.com/ Name: hid
Value: 706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
www.eatingwell.com/ Name: _cb_ls
Value: 1

9 Console Messages

Source Level URL
Text
console-api log URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js(Line 7)
Message:
Error in fetch URL : https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/en.json Exception :TypeError: Failed to fetch
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: Generating MUID from scratch font-size:12px;color:green
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: KARMA is running! font-size:12px;color:green
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Setting client side cookies ...
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Calling hermes API ...
console-api warning URL: https://www.eatingwell.com/dist/main.js(Line 25)
Message:
jQuery.Deferred exception: Cannot read property 'getItem' of null TypeError: Cannot read property 'getItem' of null at HTMLDocument.<anonymous> (https://www.eatingwell.com/dist/main.js:33:239886) at s (https://www.eatingwell.com/dist/main.js:25:26168) at l (https://www.eatingwell.com/dist/main.js:25:26470) undefined
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021080501.js(Line 6)
Message:
[GPT] Cannot find targeting attribute "sch" for "publisher_ads".
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021080501.js(Line 6)
Message:
[GPT] Cannot find targeting attribute "collapseall" for "publisher_ads".
console-api warning URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js(Line 1)
Message:
Cannot mute an ad because either the ad plugin is missing, or failed to initialize. Muting the video instead.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ade.googlesyndication.com
adservice.google.com
ampcid.google.com
ampcid.google.de
api.bounceexchange.com
api.segment.io
assets.bounceexchange.com
bid.g.doubleclick.net
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.p-n.io
cdn.segment.com
cdn.selectablemedia.com
cdn.video.timeinc.com
chirp.bizrate.com
collector.brandmetrics.com
connect.facebook.net
cookie-stream.ipp-meredith.com
csi.gstatic.com
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
data.cdnbasket.net
e.cdnwidget.com
fonts.googleapis.com
fonts.gstatic.com
gcdn.2mdn.net
geolocation.onetrust.com
googleads.g.doubleclick.net
googleads4.g.doubleclick.net
ids.cdnwidget.com
imagesvc.meredithcorp.io
imasdk.googleapis.com
insights.bizrate.com
karma.mdpcdn.com
l.mail.eatingwell.com
mab.chartbeat.com
manifest.prod.boltdns.net
mb.moatads.com
metadata.video.meredithcorp.io
metrics.brightcove.com
p.skimresources.com
page.cdnbasket.net
pagead2.googlesyndication.com
ping.chartbeat.net
playback.video.meredithcorp.io
pubads.g.doubleclick.net
px.moatads.com
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
r.skimresources.com
r3---sn-4g5e6nss.c.2mdn.net
s.skimresources.com
s0.2mdn.net
sb.scorecardresearch.com
securepubads.g.doubleclick.net
static.chartbeat.com
stats.g.doubleclick.net
t.skimresources.com
tag.bounceexchange.com
timemeredith-a.akamaihd.net
tpc.googlesyndication.com
tru.am
view.cdnbasket.net
www.eatingwell.com
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
z-na.associates-amazon.com
z.moatads.com
cdn.cookielaw.org
imagesvc.meredithcorp.io
13.224.96.50
13.225.77.136
130.211.47.17
142.250.185.98
142.250.186.130
142.250.186.34
142.250.186.98
151.139.128.11
2.18.235.40
20.50.2.28
2404:6800:4004:822::2003
2600:9000:2057:4400:17:e2fc:c7c0:93a1
2600:9000:206f:de00:d:2820:3bc0:93a1
2600:9000:2175:7e00:18:1fcd:34f:cdc1
2600:9000:2175:b200:11:e0c9:84c0:21
2600:9000:2175:f400:6:f5a3:efc0:93a1
2600:9000:2204:6c00:19:bcbe:a700:21
2606:4700:10::6814:b844
2606:4700:20::681a:69b
2606:4700:20::ac43:4af5
2606:4700::6810:9540
2a00:1450:4001:5e::8
2a00:1450:4001:800::200e
2a00:1450:4001:808::2003
2a00:1450:4001:808::200e
2a00:1450:4001:809::2006
2a00:1450:4001:80e::2003
2a00:1450:4001:80f::2002
2a00:1450:4001:80f::200e
2a00:1450:4001:810::200a
2a00:1450:4001:811::2001
2a00:1450:4001:813::2002
2a00:1450:4001:828::2004
2a00:1450:4001:82b::2008
2a00:1450:4001:830::200e
2a00:1450:4001:831::200a
2a00:1450:400c:c1b::9d
2a03:2880:f01c:216:face:b00c:0:3
2a03:2880:f11c:8183:face:b00c:0:25de
2a04:4e42:200::539
2a04:4e42::714
34.107.221.36
34.117.4.53
34.120.253.250
34.203.255.98
34.252.133.182
34.98.72.95
35.190.59.101
35.190.91.160
35.201.125.182
35.201.67.47
35.201.86.42
35.227.245.6
35.244.232.184
52.84.38.124
52.84.45.81
54.173.41.153
54.187.246.64
54.192.219.118
54.192.219.120
54.192.219.47
54.192.219.48
54.192.219.96
63.148.46.72
64.233.167.157
65.9.71.90
95.101.128.138
99.84.253.33
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0e45f3b0dad8aa0528790a6dd6dd2831bb8547129bd1320c10fd120118f44616
0eaeadb58e6995ba85eccb6198aaef77eeb1d4b66699e4e1f3fc10eb6adfcdb9
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111509981cecf879bbeedfd0691d1bba9742e1182559dafcddda9c393a98139c
113981f45ab4c47f7ce976a2ee30c61eda5e62afaeab8303741312bc2f8702cd
12a30ab7f0960faec2ac19a72aad1118887c50262af1be791f7f71bbe82eea4b
12f0a3faf3eda86429d391a2e88bed540920aad4a9ab1b871ea0edeec0d0700c
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254
130de48e0c060d4b6238ea51906a09de1ae3d64e32420e935ebe1d5761784e7d
13d0824923a77af1eb5e6fd993c5f58955351383188cb566ea40df65a6a328f4
15fca9df498acd622f810d2fbaae154d56a0f04777ba9f61e669351419d4c71d
1a70f86a38e7a659993782d8695cf551fd1b802336dc670bf0a8136ae69d8f6a
1b94f9074fc2ef1b63132fc70fe244cc5d5322e5982a80b6273a45a935ae335f
1d6d3b9f8e0313f53a32160e14ffb19c80aa84fc2534b3d4acdfe8880059d83f
1ddb3277324a871335ef0b7e680de58c9a79b3c1355b4082ca5425818c8a0306
1e7f49a6721af1e3963c324d0fe45897daabfba3d8541fd89921507e95b96df3
1edfb8efdd26df7b3268957e88063189a96215316b14ea5f682ecfcc1238dc4c
1f1886bbb4f452dcce7f174eff71166b1ee2b7b9dd214436cd7a9fa01cd13d99
1f4644988cfb9648d5236c12056f9ca31317c75544ef8776f4fec148322bb954
230a847374843d0054f5fef5cb7209a89c9fd016d4b75328897244303d2730cc
2405bd02584cae91a0a4c434fec3e72f392d07e1bedc993c3b16baa7800bbdfd
24097f6caf54a7b3cd4a0829e26e53b298f005a5a475a96d3c17e1777580e3ef
242bef7f9ba7733d5bb400b9caf7a587cef4608a1543d766d2a584e91fc0b086
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3015850f35cc7b8ae2bdb46a92e49985fbe0ae76c08b210c994904664ef5c931
310ce9c679601b1fdb57af936046a26158898c17b4cc342732305bead323de09
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3a48ba6d11055a2a6f840befa14e603650d8ca3d752e16daccd828d3869fb791
3c2df3720152ebc3a327ea3674c39adfdd3e6bc2e63d7f7b25cd4220f0ee486d
3e0c82fb2bef1ee660eb58938ec8d5544a1311333498bc6f0e7b5aa5eeeec90f
3e57bead76226d0c7a95711fd6c8887f0a2c0c6769b9a4ae019778a630b018d6
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4fc92eb23f774af0cfeb7e1dfca147bdeff2544f9b8de86b96811eb6eb6bbf67
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5915b8145f6ec84677e0b879ffb520c707c55c056e2f33d32742b1841e758339
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6e6e85623bebd555e7ba2f4725da54ba13329b6344c20eea5de8cb614c9da406
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7710f2a7e498cb82ff1c7cca3a04e58614c88079aa973490c5923c7b2de9743a
7aeb82f5acfe68969d0f588f3f04d81c92d6a311a1c4d153eaac0ddb832d6bc8
7d96b50e440ba3e44a04ca0d91af6c50a198e83778bca15d4500e22bda4b260c
8056bfc1d12f954523167086c1516a1e0f476a9068520d4aca6dc4e86ec83a8b
80d95328167947c0003a2c066f849c12427e849751483e62f0d6fd55b6278fb5
80dd842427a5b2181c61b0cb77868036c8b39ed5989081c3f63cd227555dc88e
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83510a84f84a0a194f87ece1f837e9aa7cb3352a8b6c1f9b731a3ac948cd11aa
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