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You need to enable JavaScript to run this app. Log In -------------------------------------------------------------------------------- Sign Up ABOUT FOOD EXERCISE APPS COMMUNITY BLOG PREMIUM FITNESS STARTS WITH WHAT YOU EAT. Take control of your goals. Track calories, break down ingredients, and long activities with MyFitnessPal. START FOR FREE Already have an account? Login SEARCH OVER 11 MILLION FOODS IN OUR DATABASE. What's in your food? Learn about calories count, nutritions information and serving size. THE TOOLS FOR YOUR GOALS Trying to lose weight, tone up, lower your BMI, or invest in your overall health? We give you the right features to hit your goals. LEARN. TRACK. IMPROVE. Keeping a food diary helps you understand your habits and increases your likehood of hitting your goals. LOGGING SIMPLIFIED Scan barcodes, save meals and recipes, and use Quick Tools for fast and easy food tracking. STAY MOTIVATED Join the World’s Largest Fitness Community for advice, tips, and support 24/7. START YOUR JOURNEY TODAY VICTORY STORIES When you reach your goals, our whole community celebrates with you. That’s over 200 million members sharing in your victory—using it to inspire their own journey. PreviousNext RECIPES & INSPIRATION Get nutritionist-approved recipes and motivational workout tips from MyFitnessPal experts. 15 MAKE-AHEAD BREAKFASTS UNDER 300 CALORIES MyFitnessPal Blog THE PROBLEM WITH CHEAT DAYS MyFitnessPal Blog ESSENTIAL GUIDE TO GETTING MOVING MyFitnessPal Blog CONNECT WITH OVER 50 APPS. Easily link your MyFitnessPal account with apps that support your healthier lifestyle. It’s not just about calories. It’s about feeling better, looking better, and living better. Calorie Counter Blog Terms Privacy Contact Us API Jobs Feedback Community Guidelines Ad Choices Do Not Sell My Personal Information EnglishBengaliAlbanianBambarachineseEstonianfrenchGreekHmongItalianjapanese © 2022 MyFitnessPal, Inc.