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LADAKH UMLINGLA CHALLENGE * Home * About * Races * 70 KM Ultra * 50 KM Ultra * Marathon * Half Marathon * 10 KM * Race Detail * Training & Preparation * Accommodation and Travel * Blog * Drop Down * Drop Down 1 * Deep Drop Down * Deep Drop Down 1 * Deep Drop Down 2 * Deep Drop Down 3 * Deep Drop Down 4 * Deep Drop Down 5 * Drop Down 2 * Drop Down 3 * Drop Down 4 * Contact Register Now LADAKH UMLING LA CHALLENGE RUN THE WORLD'S HIGHEST ROAD ULTRA MARATHON Register Now WORLD'S HIGHEST ROAD ULTRA MARATHON Ladakh Umlingla Challenge transcends the realms of ordinary racing, offering an unparalleled blend of adventure, exploration, and personal triumph. As runners take on the formidable terrain and conquer the highest altitudes, they embark on a transformative journey of self-discovery and unparalleled achievement. About us HIGHEST ALTITUDE ROAD MARATHON Set amidst the majestic Himalayan ranges, the Ladakh Umlingla Challenge boasts the distinction of being the highest altitude road marathon in the world. Participants embark on a journey through rugged terrain, steep ascents, and breathtaking vistas, all while battling the thin air and extreme altitude. 10K TO ULTRA-MARATHON CATEGORIES Catering to varying levels of fitness and experience, the challenge offers 10k, half marathon and ultra-marathon categories in addition to the full marathon. This diversity allows runners of all backgrounds to partake in the adrenaline-pumping adventure and conquer their personal milestones. CULTURAL IMMERSION Beyond the physical exertion, the Ladakh Umlingla Challenge offers participants a chance to immerse themselves in the rich culture and heritage of Ladakh. Encounter local traditions, interact with hospitable communities, and witness the unparalleled hospitality of the Ladakhi people along the race route. RECORD-BREAKING ASPIRATIONS With aspirations to break the current Guinness World Record for the highest altitude road marathon, the Ladakh Umlingla Challenge represents a pioneering endeavor in the world of extreme sports. By pushing the boundaries of human capability, participants become part of a historic quest for excellence and achievement. 0 Series 0 Locations 0 Races 0 Runners * ABOUT LADAKH UMLINGLA CHALLENGE * REGISTRATION AND PARTICIPATION * RACE LOGISTICS AND PREPARATION * ACCOMMODATION AND TRAVEL RACE OVERVIEW: LADAKH UMLINGLA CHALLENGE The Ladakh Umlingla Challenge stands as an epitome of endurance, determination, and adventure in the realm of extreme altitude racing. As a prominent event within the Summit or Surrender race series, this challenge beckons runners from across the globe to test their limits amidst the awe-inspiring landscapes of Ladakh, India. HISTORICAL SIGNIFICANCE Named after the towering Umling La Pass, the highest motorable passes globally, this challenge marks a significant milestone in the pursuit of pushing boundaries and breaking records. With its inaugural edition, the Ladakh Umlingla Challenge seeks to etch its name in the annals of history as the ultimate test of human endurance at high altitudes. RACE OVERVIEW: LADAKH UMLINGLA CHALLENGE * Highest Altitude Road Ultra Marathon. * Unparalleled Scenic Beauty. From snow-capped peaks to winding mountain roads, Ladakh's landscape serves as a mesmerizing backdrop for the race. Runners traverse through quaint villages, serene valleys, and barren landscapes, experiencing the raw beauty and untamed wilderness of the region. REGISTRATION PROCESS * Participants can register for the Ladakh Umlingla Challenge through the official Summit or Surrender website. * The registration portal provides detailed information about the race categories, entry fees, and registration deadlines. * Registrants are required to fill out a comprehensive registration form, providing personal details, medical history, and emergency contacts. * Payment of the registration fee can be made securely through online payment gateways integrated into the registration portal. Participants can register here PARTICIPANT ELIGIBILITY * The Ladakh Umlingla Challenge is open to participants of all nationalities, provided they meet the minimum age requirements for their chosen race category.18 years for half marathon, marathon and ultra and 16 years for 10km * Participants must adhere to the prescribed fitness and health criteria to ensure their safety and well-being during the race. * Prior experience in high-altitude racing or endurance events is recommended but not mandatory for participation. RACE KIT COLLECTION * Registered participants are required to collect their race kits and bibs on designated dates and locations before the race day. * Race kits typically include a bib number, timing chip, event t-shirt, and other essential race information. * Participants must present valid identification and registration confirmation documents to collect their race kits. PARTICIPANT GUIDELINES * Participants are expected to familiarize themselves with the race rules, regulations, and course details provided by the event organizers. * It is recommended that participants undergo thorough medical screening and obtain clearance from a qualified healthcare professional before participating in the race. * Participants should dress appropriately for the prevailing weather conditions and carry sufficient hydration and nutrition supplies during the race. 1. TRAVEL AND ACCOMMODATION * Participants are responsible for arranging their travel to the race venue in Ladakh and securing accommodation during their stay. * Accommodation options may include hotels, guesthouses, homestays, or camping facilities located near the race start and finish areas. * It is advisable to book accommodation well in advance to ensure availability, especially during peak tourist seasons in Ladakh. 2. ALTITUDE ACCLIMATIZATION: * Given the high altitude of Ladakh, participants are advised to arrive at least a few days before the race to acclimatize to the thin air and altitude conditions. * Acclimatization involves gradually ascending to higher elevations, staying hydrated, and allowing the body time to adjust to the reduced oxygen levels. * Participants can engage in light physical activity and avoid strenuous exertion during the acclimatization period to minimize the risk of altitude-related illnesses. 3. RACE EQUIPMENT AND GEAR: * Participants should ensure they have the necessary equipment and gear for racing in high-altitude conditions. * Essential gear may include appropriate running shoes with good traction, moisture-wicking clothing, sun protection (hat, sunglasses, sunscreen), hydration packs or water bottles, energy gels or snacks, and a lightweight backpack or waist pack to carry essentials during the race. * It is recommended to test and familiarize oneself with all gear and equipment before race day to ensure comfort and functionality during the race. 4. RACE DAY LOGISTICS * On race day, participants should arrive at the designated start area well in advance to complete registration, collect race bibs and timing chips, and participate in pre-race briefings. * Race organizers will provide detailed instructions regarding parking, bag drop facilities, restrooms, and other logistical arrangements at the start and finish areas. * Participants should dress appropriately for the prevailing weather conditions and carry any additional layers or protective gear as needed. 5. NUTRITION AND HYDRATION: * Proper nutrition and hydration are critical for maintaining performance and endurance during the race. * Participants should consume a balanced meal rich in carbohydrates, protein, and healthy fats before the race to fuel their bodies adequately. * During the race, participants should stay hydrated by drinking water or sports drinks at regular intervals and replenish electrolytes lost through sweating. * Energy gels, bars, or snacks can provide additional fuel and sustenance during long-distance races, but participants should avoid overeating or trying new foods that may cause digestive discomfort. 6. RACE STRATEGY AND PACING * Developing a race strategy and pacing plan is essential for success in high-altitude races like the Ladakh Umlingla Challenge. * Participants should familiarize themselves with the race route, elevation profile, and any challenging sections or altitude gains along the course. * It is advisable to start conservatively and maintain a steady pace, especially during uphill climbs and high-altitude sections, to conserve energy and avoid premature fatigue. * Listening to one's body, monitoring heart rate, and adjusting pace and effort accordingly can help optimize performance and endurance throughout the race. 7. MENTAL PREPARATION AND MINDSET * High-altitude races pose not only physical but also mental challenges for participants. * Maintaining a positive mindset, staying focused, and practicing mental resilience are essential for overcoming obstacles and pushing through moments of doubt or discomfort during the race. * Visualization techniques, positive affirmations, and mental imagery can help boost confidence and motivation, enabling participants to stay mentally strong and resilient throughout the race. 8. SAFETY AND EMERGENCY PREPAREDNESS * Race organizers prioritize participant safety and have comprehensive safety protocols and emergency response plans in place. * Participants should familiarize themselves with race rules and safety guidelines, including procedures for seeking assistance or medical support during the race. * Carrying a fully charged mobile phone, emergency contact information, and any necessary medications or medical supplies is recommended for added safety and peace of mind during the race. 9. POST-RACE RECOVERY AND CARE * After completing the race, participants should prioritize post-race recovery and care to facilitate optimal recovery and minimize post-race soreness and fatigue. * Proper hydration, nutrition, and rest are crucial for replenishing energy stores and supporting muscle repair and recovery. * Active recovery techniques such as gentle stretching, foam rolling, and light exercise can help alleviate muscle stiffness and promote circulation, aiding in post-race recovery and recovery. 10. RACE SUPPORT AND ASSISTANCE * Race organizers provide on-course support stations, medical assistance, and marshaling throughout the race route to ensure the safety and well-being of participants. * Qualified medical personnel and emergency response teams are stationed at strategic points along the course to provide immediate assistance if required. * Participants are encouraged to approach race officials or volunteers in case of any medical emergencies or concerns during the race. ACCOMMODATION OPTIONS Ladakh offers a range of accommodation options to suit every preference and budget. From comfortable hotels and cozy guesthouses to traditional homestays and camping sites, participants can choose from a variety of lodging options located near the race start and finish areas. Booking accommodation well in advance is recommended to secure your preferred choice and ensure a comfortable stay during the Ladakh Umlingla Challenge. TRAVEL INFORMATION Getting to Ladakh is an adventure in itself, with breathtaking landscapes and scenic routes that offer a glimpse into the region's natural beauty. Participants can choose to travel by air or road, depending on their preferences and convenience. * By Air: The nearest airport to Ladakh is Kushok Bakula Rimpochee Airport in Leh, which is well-connected to major cities in India such as Delhi, Mumbai, and Bangalore. From Leh airport, participants can hire taxis or arrange for airport transfers to reach their accommodation in Ladakh. * By Road: Ladakh is accessible by road via the iconic Leh-Manali Highway or the Srinagar-Leh Highway, both of which offer stunning views of the Himalayas and picturesque landscapes. Participants can opt for self-drive or hire taxis, buses, or shared jeeps to travel to Ladakh from neighboring states such as Himachal Pradesh and Jammu & Kashmir. LOCAL TRANSPORTATION During their stay in Ladakh, participants can explore the region's attractions and access the race venue using local transportation options such as taxis, auto-rickshaws, and rented motorcycles or bicycles. Additionally, organized tour operators and travel agencies offer sightseeing tours and adventure activities for those looking to experience the best of Ladakh's culture and landscapes. IMPORTANT TRAVEL TIPS * By Air: The nearest airport to Ladakh is Kushok Bakula Rimpochee Airport in Leh, which is well-connected to major cities in India such as Delhi, Mumbai, and Bangalore. From Leh airport, participants can hire taxis or arrange for airport transfers to reach their accommodation in Ladakh. * Participants are advised to carry essential items such as warm clothing, sunscreen, sunglasses, and a first-aid kit while traveling to Ladakh. Additionally, it is recommended to check weather forecasts and road conditions before embarking on any journey to Ladakh to ensure a safe and enjoyable travel experience. RACE CATEGORIES Catering to varying levels of fitness and experience, the challenge offers 10k, half marathon, full marathon and 70 km ultra categories in addition to the ultra marathon. This diversity allows runners of all backgrounds to partake in the adrenaline-pumping adventure and conquer their personal milestones. 70 KM ULTRA The 70K Ultra category of the Ladakh Umlingla Challenge is designed for experienced ultra-runners seeking an ultimate test of endurance and determination. Participants in this category will traverse a challenging course spanning 70 kilometers of rugged terrain, including steep ascents and descents, high-altitude passes, and breathtaking landscapes. With a maximum elevation of 5800 meters, runners will push their limits to conquer the highest altitude road marathon in the world. 50 KM ULTRA The 50K Ultra category offers runners a formidable challenge, covering a distance of 50 kilometers amidst the stunning backdrop of Ladakh's mountainous terrain. Participants will tackle diverse landscapes, from rocky trails to winding mountain roads, as they race towards the finish line. With a maximum elevation of 5800 meters, runners will experience the thrill of running at extreme altitudes while pushing their physical and mental boundaries. FULL MARATHON Full Marathon: The Full Marathon category is ideal for runners looking to test their mettle over the classic marathon distance of 42.195 kilometers. Participants will embark on a scenic journey through Ladakh's picturesque landscapes, tackling challenging inclines and descents along the way. With a maximum elevation of 5800 meters, runners will experience the unparalleled beauty and ruggedness of the Himalayan terrain as they strive to reach the finish line. HALF MARATHON The Half Marathon category offers runners a rewarding challenge over a distance of 21.0975 kilometers. Participants will embark on a memorable journey through Ladakh's enchanting landscapes, taking on moderate inclines and descents while soaking in the breathtaking views. With a maximum elevation of 5800 meters, runners will experience the unique thrill of running at high altitudes, making every step towards the finish line unforgettable. 10K The 10K category provides an accessible yet exhilarating race experience for runners of all levels. Participants will tackle a scenic 10-kilometer route through Ladakh's pristine landscapes, enjoying moderate terrain and stunning views along the way. With a maximum elevation of 5800 meters, runners will have the opportunity to experience the thrill of high-altitude running while achieving their personal fitness goals. Each race category will have designated aid stations, medical support, and timing checkpoints to ensure the safety and well-being of participants throughout the event. Additionally, participants can expect ample hydration and refreshment options along the course to help them stay fueled and hydrated during their race. PORTFOLIO Magnam dolores commodi suscipit. Necessitatibus eius consequatur ex aliquid fuga eum quidem. Sit sint consectetur velit. Quisquam quos quisquam cupiditate. Et nemo qui impedit suscipit alias ea. * All * App * Card * Web APP 1 App WEB 3 Web APP 2 App CARD 2 Card WEB 2 Web APP 3 App CARD 1 Card CARD 3 Card WEB 3 Web TESTIMONIALS These testimonials capture the excitement, anticipation, and sense of adventure surrounding the upcoming first edition of the Ladakh Umlingla Challenge. They reflect the enthusiasm of participants as they prepare to embark on this extraordinary race and make their mark in the annals of high-altitude running history. JENA KARLIS STORE OWNER The anticipation for the first edition of the Ladakh Umlingla Challenge is palpable! As a passionate runner, I've been counting down the days to test my mettle on those high-altitude routes. I'm looking forward to the thrill of the race, the camaraderie among fellow participants, and the sense of accomplishment at the finish line. MATT BRANDON FREELANCER I'm honored to be part of the inaugural Ladakh Umlingla Challenge, where runners from around the world will come together to push their limits and celebrate the spirit of adventure. This race represents a unique opportunity to challenge myself, explore the Himalayan terrain, and make memories that will last a lifetime. JOHN LARSON ENTREPRENEUR As a seasoned runner, I've participated in numerous races, but the first edition of the Ladakh Umlingla Challenge holds a special place in my heart. It's not just about breaking records; it's about embracing the unknown, pushing beyond comfort zones, and embracing the thrill of the journey. I'm excited to be part of history in the making! SAUL GOODMAN CEO & FOUNDER I'm eagerly anticipating the inaugural Ladakh Umlingla Challenge! As someone who thrives on adventure and pushing boundaries, this race promises to be the ultimate test of my endurance. I can't wait to embark on this unforgettable journey and make history as part of the first edition! SARA WILSSON DESIGNER Having trained rigorously for months, I'm excited to tackle the Ladakh Umlingla Challenge. It's not just about conquering the highest altitude road marathon; it's about embracing the spirit of adventure and exploring the breathtaking landscapes of Ladakh. I'm ready to take on the challenge and create lasting memories! JENA KARLIS STORE OWNER The anticipation for the first edition of the Ladakh Umlingla Challenge is palpable! As a passionate runner, I've been counting down the days to test my mettle on those high-altitude routes. I'm looking forward to the thrill of the race, the camaraderie among fellow participants, and the sense of accomplishment at the finish line. MATT BRANDON FREELANCER I'm honored to be part of the inaugural Ladakh Umlingla Challenge, where runners from around the world will come together to push their limits and celebrate the spirit of adventure. This race represents a unique opportunity to challenge myself, explore the Himalayan terrain, and make memories that will last a lifetime. JOHN LARSON ENTREPRENEUR As a seasoned runner, I've participated in numerous races, but the first edition of the Ladakh Umlingla Challenge holds a special place in my heart. It's not just about breaking records; it's about embracing the unknown, pushing beyond comfort zones, and embracing the thrill of the journey. I'm excited to be part of history in the making! SAUL GOODMAN CEO & FOUNDER I'm eagerly anticipating the inaugural Ladakh Umlingla Challenge! As someone who thrives on adventure and pushing boundaries, this race promises to be the ultimate test of my endurance. I can't wait to embark on this unforgettable journey and make history as part of the first edition! SARA WILSSON DESIGNER Having trained rigorously for months, I'm excited to tackle the Ladakh Umlingla Challenge. It's not just about conquering the highest altitude road marathon; it's about embracing the spirit of adventure and exploring the breathtaking landscapes of Ladakh. I'm ready to take on the challenge and create lasting memories! JENA KARLIS STORE OWNER The anticipation for the first edition of the Ladakh Umlingla Challenge is palpable! As a passionate runner, I've been counting down the days to test my mettle on those high-altitude routes. I'm looking forward to the thrill of the race, the camaraderie among fellow participants, and the sense of accomplishment at the finish line. PRICING Magnam dolores commodi suscipit. Necessitatibus eius consequatur ex aliquid fuga eum quidem. Sit sint consectetur velit. Quisquam quos quisquam cupiditate. Et nemo qui impedit suscipit alias ea. FREE $0 / MONTH * Aida dere * Nec feugiat nisl * Nulla at volutpat dola * Pharetra massa * Massa ultricies mi Buy Now BUSINESS $19 / MONTH * Aida dere * Nec feugiat nisl * Nulla at volutpat dola * Pharetra massa * Massa ultricies mi Buy Now DEVELOPER $29 / MONTH * Aida dere * Nec feugiat nisl * Nulla at volutpat dola * Pharetra massa * Massa ultricies mi Buy Now FREQUENTLY ASKED QUESTIONS * What is the Ladakh Umlingla Challenge? The Ladakh Umlingla Challenge is an extreme altitude race held in the Ladakh region of India as part of the Summit or Surrender race series. It offers participants the opportunity to run amidst the breathtaking landscapes of Ladakh while conquering high-altitude routes. * When and where does the race take place? The Ladakh Umlingla Challenge typically takes place in the month of July in Ladakh, India. The date for this year is 20 July 2024. * What are the race categories available? The race offers various categories, including a 70K Ultra, 50K Ultra, Full Marathon, Half Marathon, and 10K. Participants can choose the category that best suits their fitness level and goals. * What is the maximum elevation of the race? The Ladakh Umlingla Challenge reaches extreme altitudes, with the maximum elevation 5800 meters above sea level. Participants should prepare for high-altitude running conditions and acclimatize accordingly. * Is the race suitable for beginners? While the Ladakh Umlingla Challenge offers various race categories to accommodate runners of different abilities, the extreme altitude and rugged terrain make it more suitable for experienced runners. Beginners should assess their fitness level and consult with a healthcare professional before registering for the race. * What are the registration fees, and what do they include? Registration fees vary depending on the chosen race category and registration period. Fees typically include a race bib, timing chip, finisher medal, participant t-shirt, aid station support, medical assistance, and post-race refreshments. Early bird discounts and group registration options may also be available. * How do I register for the race? Participants can register for the Ladakh Umlingla Challenge through the official race website. Online registration forms will be available, allowing participants to select their desired race category, provide personal details, and make payment securely. * What safety measures are in place during the race? The race organizers prioritize participant safety and implement various safety measures, including medical support teams stationed along the course, hydration and aid stations, course marshals, timing checkpoints, and communication systems. Participants are also required to adhere to race rules and guidelines to ensure a safe and enjoyable experience. * Can I get a refund if I am unable to participate? Refund policies may vary depending on the race organizers' terms and conditions. Typically, registration fees are non-refundable, but some events offer deferral or transfer options for registered participants who are unable to participate due to unforeseen circumstances. * Are there any accommodation options available for participants? The race organizers may provide information on recommended accommodation options near the race venue. Participants are responsible for booking their accommodation and transportation arrangements during their stay in Ladakh. TEAM Magnam dolores commodi suscipit. Necessitatibus eius consequatur ex aliquid fuga eum quidem. Sit sint consectetur velit. Quisquam quos quisquam cupiditate. Et nemo qui impedit suscipit alias ea. ANIL MOHAN Race Director KAPIL KOHLI Operations Manager SANDEEP MITTAL CFO AMANDA JEPSON Accountant CONTACT Magnam dolores commodi suscipit. Necessitatibus eius consequatur ex aliquid fuga eum quidem. Sit sint consectetur velit. Quisquam quos quisquam cupiditate. Et nemo qui impedit suscipit alias ea. OUR ADDRESS A108 Adam Street, New York, NY 535022 EMAIL US info@example.com contact@example.com CALL US +1 5589 55488 55 +1 6678 254445 41 Loading Your message has been sent. Thank you! Send Message SARMANG SOCIETY 6/1 Hathi Barkala Dehradun, Uttarakhand 248001 India Phone: +91 99975 80862 Email: summitorsurrender@gmail.com USEFUL LINKS * Home * About us * Race Categories * Registration * Logistics SUMMIT OR SURRENDER RACES * Ladakh Umling La Challenge * Uttarakhand Mana Pass Challenge * Sikkim Gurudongmar Lake Challenge * Arunachal Bum La Challenge * Uttarakhand Nelong Valley Challenge JOIN OUR NEWSLETTER Subscribe to our newsletter for regular updates of the Summit or Surrender race series © Copyright Sarmang Society. All Rights Reserved Designed by Sarmang Software