www.livestrong.com Open in urlscan Pro
104.111.225.75  Public Scan

Form analysis
2 forms found in the DOM

DIALOG

<form method="dialog">
  <h2>Report an Issue</h2>
  <div class="info">
    <div class="inputs-container"><label class="contact-label"> Contact*: <input placeholder="Your Email or Slack" type="text"></label> <label class="severity-label"> Severity*: <select>
          <option>High</option>
          <option selected="">Normal</option>
          <option>Low</option>
        </select></label> <label class="description-label"> Description*: <textarea id="description" name="description" rows="5" cols="40" placeholder="Please describe the issue"></textarea></label></div>
    <div class="screenshot-container"><img alt="screenshot of the current page" class="screenshot">
      <p>Screenshot loading...</p>
    </div>
  </div>
  <menu><button value="cancel" class="cancel">Cancel</button> <button value="submit" disabled="" class="submit"> Submit </button></menu>
</form>

<form data-pagetype="newsletter_footer" class="newsletter_footer">
  <header>
    <div class="newsletter_header" style="color:#2e2e30"> Subscribe for More </div>
    <div class="newsletter_body" style="color:#2e2e30"> Select an option below for personalized health tips delivered daily. </div>
  </header> <input type="hidden" name="id" aria-hidden="true" value="nl_opt_in,badge_notification_email,nl_special_offers"> <input type="hidden" name="source" aria-hidden="true">
  <fieldset class="newsletter_radio"><label for="radio-email_footer-Woman" class="newsletter_radio-label"><span style="color:#2e2e30">Woman</span> <input id="radio-email_footer-Woman" type="radio" name="gender" class="newsletter_radio-input"
        value="">
      <div class="newsletter_radio-check theme--light"></div>
    </label><label for="radio-email_footer-Man" class="newsletter_radio-label"><span style="color:#2e2e30">Man</span> <input id="radio-email_footer-Man" type="radio" name="gender" class="newsletter_radio-input" value="">
      <div class="newsletter_radio-check theme--light"></div>
    </label><label for="radio-email_footer-Non-Binary" class="newsletter_radio-label"><span style="color:#2e2e30">Non-Binary</span> <input id="radio-email_footer-Non-Binary" type="radio" name="gender" class="newsletter_radio-input" value="">
      <div class="newsletter_radio-check theme--light"></div>
    </label><label for="radio-email_footer-Prefer not to say" class="newsletter_radio-label"><span style="color:#2e2e30">Prefer not to say</span> <input id="radio-email_footer-Prefer not to say" type="radio" name="gender"
        class="newsletter_radio-input" value="">
      <div class="newsletter_radio-check theme--light"></div>
    </label></fieldset>
  <div class="newsletter_email_wrapper">
    <div class="newsletter_email_field theme--light"><input type="email" placeholder="Enter Email Address" name="email" aria-label="email address" class="newsletter_email theme--light"
        style="color: rgb(46, 46, 48); caret-color: rgb(46, 46, 48); -webkit-text-fill-color: rgb(46, 46, 48); box-shadow: rgb(255, 255, 255) 0px 0px 0px 100px inset;"> <input type="text" name="human" value="" aria-hidden="true" aria-label="hidden"
        class="hidden"> <button type="submit" data-partner="" data-campaign="" data-event="" data-info="" aria-label="Sumbit button" class="submit" style="background-color: rgb(46, 46, 48);"><span
          class="svg newsletter-arrow-mobile theme--light"></span></button></div>
  </div>
  <div class="message-wrapper"><!----></div> <!---->
  <div class="newsletter_policy has-no-terms" style="color:#606b71"><span>See Our </span> <a href="/privacy-policy"> Privacy Policy </a></div> <!---->
</form>

Text Content

LIVESTRONG

 * Eat Better
 * Get Fit
 * Manage Weight
 * Live Well
 * More
    * Challenges
    * MyPlate
    * Topics A-Z
    * Category Directory
    * About Us

JOIN OUR NEWSLETTER

JOIN OUR NEWSLETTER

 * 
 * 

Fitness


JOIN THE 31-DAY WORKOUT VIDEO CHALLENGE

By Rachel Grice
Health


HOW TO TELL WHEN YOU’RE READY TO STOP THERAPY

By Jessica Migala
Fitness


JOIN THE 31-DAY WORKOUT VIDEO CHALLENGE

By Rachel Grice
Health


HOW TO TELL WHEN YOU’RE READY TO STOP THERAPY

By Jessica Migala


NEW STORIES

By Julia Sullivan

The 7 Best Boots for Bunions, According to Podiatrists
Health

By Shawna Davis

The Hardest 20-Minute Yoga Workout You Can Do to Build Strength
Fitness

By Tiffany Ayuda

The Simple Party Dip Dietitians Wish You'd Serve Instead of Butter Boards
Nutrition

By Amanda Gardner

Apply Your Skin-Care Products in This Order for Healthier Skin, According to
Dermatologists
Health

By Brittany Hammond, CPT

A Quick 10-Minute Lower-Body Workout for People With Back Pain
Fitness



SPOTLIGHT

What Happens When...

Our Challenges

20-Minute Workouts

Your Stay-Healthy Toolkit


WE'RE COMMITTED TO YOUR WELLBEING.

We work hard to provide the most up-to-date, accurate and authoritative health
and wellness knowledge so you can live your best life.

About Us


EDITORIAL VALUES

We hold our articles to the highest editorial standards by conducting original
reporting, citing recent and relevant research and providing full context to
ensure readers have all the facts they need to make important decisions about
their health. Editorial Standards


EXPERT REVIEWS

In a world of widespread misinformation, we believe in the power of trustworthy
expertise. Our articles are reviewed by doctors, nurses, registered dietitians,
certified personal trainers and other qualified experts.
Meet Our Experts


VERIFYING FACTS

Accuracy is our top priority. Articles with our "Fact Checked" label cite only
the most reliable sources of information that our editorial team has carefully
vetted.




MORE STORIES

By Marygrace Taylor

6 Strategies to Try if You Have Trouble Swallowing Pills
Health

By Tiffany Ayuda
Reviewed

A 20-Minute Prenatal Dumbbell Workout to Stay Strong Throughout Pregnancy
Fitness

By Lindsay Tigar

The 4 Best Types of Back Pain Relief Products, According to Doctors
Health

By Ashley Lall

This 3-Ingredient Curry Recipe Is the Most Comforting High-Protein Meal
Nutrition

By Bojana Galic
Fact Checked

5 Plank Mistakes That Make the Move Ineffective (and Potentially Painful)
Fitness

By Marygrace Taylor
Medically Reviewed

9 Things Sleep Doctors Want You to Know About Melatonin
Health

By Jaime Osnato

The 7 Worst Breakfasts for Heart Health (and What to Eat Instead)
Nutrition

By Kelly Plowe
Reviewed

What Is the Ornish Diet, and Can It Help You Lose Weight?
Weight Management

By Lindsey Clayton

A 20-Minute Dumbbell and Exercise Slider Workout to Strengthen Your Entire Body
Fitness

By Mel Van De Graaff
Medically Reviewed

Mental Illnesses Are More Common in LGBTQIA+ People. Here’s Why, and How to Find
Support
Health

By Jennifer Dutton

The 5 Best Countertop Dishwashers of 2023
Nutrition

By Jaime Osnato

Roof of Your Mouth Always Itchy? Here’s What Your Body’s Trying to Tell You
Health

By Jessica Migala
Fact Checked

6 Situations When Audiologists Always Wear Earplugs
Health

By D'Annette Stephens, ISSA-CPT

A 20-Minute Double Kettlebell Workout for Beginners
Fitness

By Hallie Levine

7 Things Doctors Do Every Day Before Breakfast for More Energy
Health

By Jenna Brockman

The 7 Best Self-Care Gifts to Treat Yourself and Loved Ones
Health

By Ashley Lall

I Have Healthier, More Regular Poops Thanks to This Vega Protein Powder
Nutrition

By Kristin Jenny

Get Confident in the Water With This 30-Minute Swim Workout for Beginners
Fitness

By Dylan Roche

The 12 Best Cookware Sets of 2023
Nutrition

By Lacey Muinos
Fact Checked

The 16 Best Gifts for Coffee Lovers
Nutrition

By Julia Sullivan

The 13 Best Joggers of 2023 for Every Body and Workout, According to Trainers
Fitness

By Bojana Galic

The One Hair Tie I Trust to Actually Keep My Hair in Place During a Workout
Fitness

By Bojana Galic

12 REI Fitness Cyber Week Sales to Shop Now
Fitness

By Bojana Galic

The Zwift Hub Is a Super-Quiet Bike Trainer That Makes Cycling Indoors Easy
Fitness



INSTAGRAM

 * 
 * 
 * 
 * 
 * 
 * 


REPORT AN ISSUE

Contact*: Severity*: High Normal Low Description*:

Screenshot loading...

Cancel Submit
Subscribe for More
Select an option below for personalized health tips delivered daily.
Woman

Man

Non-Binary

Prefer not to say



See Our Privacy Policy
 * About Us
 * Editorial Standards
 * Contact Us
 * Advertise
 * Terms of Use
 * Privacy Policy
 * Accessibility

Partner & Licensee of the Livestrong Foundation


Copyright © 2022 Leaf Group Ltd. Use of this web site constitutes acceptance of
the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The
material appearing on LIVESTRONG.COM is for educational use only. It should not
be used as a substitute for professional medical advice, diagnosis or treatment.
LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The
LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or
services that are advertised on the web site. Moreover, we do not select every
advertiser or advertisement that appears on the web site-many of the
advertisements are served by third party advertising companies.

Manage Preferences




WE CARE ABOUT YOUR PRIVACY

We and our partners store and/or access information on a device, such as unique
IDs in cookies to process personal data. You may accept or manage your choices
by clicking below, including your right to object where legitimate interest is
used, or at any time in the privacy policy page. These choices will be signaled
to our partners and will not affect browsing data.


WE AND OUR PARTNERS PROCESS DATA TO PROVIDE:

Actively scan device characteristics for identification. Use precise geolocation
data. Store and/or access information on a device. Create a personalised ads
profile. Personalised ads display, personalised content, ad and content
measurement, audience insights, and product development. List of Partners
(vendors)

I do not Accept I Accept
Show Purposes



ABOUT YOUR PRIVACY

We process your data to deliver content or advertisements and measure the
delivery of such content or advertisements to extract insights about our
website. We share this information with our partners on the basis of consent and
legitimate interest. You may exercise your right to consent or object to a
legitimate interest, based on a specific purpose below or at a partner level in
the link under each purpose. These choices will be signaled to our vendors
participating in the Transparency and Consent Framework.
More information
Allow All


MANAGE CONSENT PREFERENCES

STRICTLY NECESSARY COOKIES

Always Active

These cookies are necessary for the website to function and cannot be switched
off in our systems. They are usually only set in response to actions made by you
which amount to a request for services, such as setting your privacy
preferences, logging in or filling in forms.    You can set your browser to
block or alert you about these cookies, but some parts of the site will not then
work. These cookies do not store any personally identifiable information.

TARGETING COOKIES

Targeting Cookies

These cookies may be set through our site by our advertising partners. They may
be used by those companies to build a profile of your interests and show you
relevant adverts on other sites.    They do not store directly personal
information, but are based on uniquely identifying your browser and internet
device. If you do not allow these cookies, you will experience less targeted
advertising.

FUNCTIONAL COOKIES

Functional Cookies

These cookies enable the website to provide enhanced functionality and
personalisation. They may be set by us or by third party providers whose
services we have added to our pages.    If you do not allow these cookies then
some or all of these services may not function properly.

RECEIVE AND USE AUTOMATICALLY-SENT DEVICE CHARACTERISTICS FOR IDENTIFICATION

Always Active

Your device might be distinguished from other devices based on information it
automatically sends, such as IP address or browser type.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

ACTIVELY SCAN DEVICE CHARACTERISTICS FOR IDENTIFICATION

Actively scan device characteristics for identification

Your device can be identified based on a scan of your device's unique
combination of characteristics.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

MATCH AND COMBINE OFFLINE DATA SOURCES

Always Active

Data from offline data sources can be combined with your online activity in
support of one or more purposes

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

STORE AND/OR ACCESS INFORMATION ON A DEVICE

Store and/or access information on a device

Cookies, device identifiers, or other information can be stored or accessed on
your device for the purposes presented to you.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

USE PRECISE GEOLOCATION DATA

Use precise geolocation data

Your precise geolocation data can be used in support of one or more purposes.
This means your location can be accurate to within several meters.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

TECHNICALLY DELIVER ADS OR CONTENT

Always Active

Your device can receive and send information that allows you to see and interact
with ads and content.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

ENSURE SECURITY, PREVENT FRAUD, AND DEBUG

Always Active

Your data can be used to monitor for and prevent fraudulent activity, and ensure
systems and processes work properly and securely.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

LINK DIFFERENT DEVICES

Always Active

Different devices can be determined as belonging to you or your household in
support of one or more of purposes.

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

CREATE A PERSONALISED ADS PROFILE

Create a personalised ads profile

A profile can be built about you and your interests to show you personalised ads
that are relevant to you.

Object to Legitimate Interests Remove Objection
List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

PERSONALISED ADS DISPLAY, PERSONALISED CONTENT, AD AND CONTENT MEASUREMENT,
AUDIENCE INSIGHTS, AND PRODUCT DEVELOPMENT

Personalised ads display, personalised content, ad and content measurement,
audience insights, and product development

 * MEASURE CONTENT PERFORMANCE
   
   Switch Label
   
   The performance and effectiveness of content that you see or interact with
   can be measured.
   
   Object to Legitimate Interests Remove Objection

 * DEVELOP AND IMPROVE PRODUCTS
   
   Switch Label
   
   Your data can be used to improve existing systems and software, and to
   develop new products
   
   Object to Legitimate Interests Remove Objection

 * APPLY MARKET RESEARCH TO GENERATE AUDIENCE INSIGHTS
   
   Switch Label
   
   Market research can be used to learn more about the audiences who visit
   sites/apps and view ads.
   
   Object to Legitimate Interests Remove Objection

 * SELECT BASIC ADS
   
   Switch Label
   
   Ads can be shown to you based on the content you’re viewing, the app you’re
   using, your approximate location, or your device type.
   
   Object to Legitimate Interests Remove Objection

 * SELECT PERSONALISED ADS
   
   Switch Label
   
   Personalised ads can be shown to you based on a profile about you.
   
   Object to Legitimate Interests Remove Objection

 * MEASURE AD PERFORMANCE
   
   Switch Label
   
   The performance and effectiveness of ads that you see or interact with can be
   measured.
   
   Object to Legitimate Interests Remove Objection

 * CREATE A PERSONALISED CONTENT PROFILE
   
   Switch Label
   
   A profile can be built about you and your interests to show you personalised
   content that is relevant to you.
   
   Object to Legitimate Interests Remove Objection

 * SELECT PERSONALISED CONTENT
   
   Switch Label
   
   Personalised content can be shown to you based on a profile about you.
   
   Object to Legitimate Interests Remove Objection

List of IAB Vendors‎ | View Full Legal Text Opens in a new Tab

PERFORMANCE COOKIES

Performance Cookies

These cookies allow us to count visits and traffic sources so we can measure and
improve the performance of our site. They help us to know which pages are the
most and least popular and see how visitors move around the site.    All
information these cookies collect is aggregated and therefore anonymous. If you
do not allow these cookies we will not know when you have visited our site, and
will not be able to monitor its performance.

Back Button


PERFORMANCE COOKIES



Search Icon
Filter Icon

Clear
checkbox label label
Apply Cancel
Consent Leg.Interest
checkbox label label
checkbox label label
checkbox label label

Confirm My Choices