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TRENDING STORIES TO LIFT UP YOUR SOUL

Our well-being starts with us. We believe in the alignment of Mind, Body, and
Spirit. Visit us daily to get the latest tips on ways to move your body, calm
your spirit, and feed your mind.




HOW MIGHT GINGER HELP WITH OBESITY AND FATTY LIVER DISEASE?

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STOP HOLDING YOUR FARTS IN – HERE ARE 5 HEALTH BENEFITS OF PASSING GAS

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WHEN IT COMES TO HEART HEALTH, WHITE RICE IS JUST AS BAD AS HIGH-SUGAR FOODS
LIKE CANDY, STUDY FINDS.

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THE POORLY-UNDERSTOOD ROLE OF COPPER IN ANEMIA

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DRINK THESE TYPES OF COFFEE TO LIVE LONGER, STUDY SAYS

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WHAT IS CANDIDA OVERGROWTH, AND DO YOU HAVE IT?

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THE BENEFITS OF BURNING SAGE

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THE TOP 10 MEDICINAL PLANTS AND HERBS FOR YOUR HEALTH

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IMPORTANT FACTS YOU NEED TO KNOW ABOUT GLUTEN (AND CELIAC DISEASE)

Julie Hambleton
The Hearty Soul Team


10 ALTERNATIVE FLOURS YOU SHOULD KNOW

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3-INGREDIENT ELIXIR THAT YOU SHOULD MAKE THIS WINTER TO DEAL WITH SORE THROAT,
COUGH, COLDS, AND OTHER THROAT CONDITIONS

Julie Hambleton
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7 EASY WAYS TO IMPROVE YOUR GUT HEALTH: RECOGNIZE THE SIGNS OF AN UNHEALTHY GUT

Julie Hambleton
The Hearty Soul Team
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