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PENNY BARNSHAW APP


FIT, LEAN, AND STRONG

Introducing the Penny Barnshaw app
A personal trainer you can take anywhere! Train at home or in the gym, there is
a program for you. My mission is to inspire, empower & educate women on how they
can live happier, healthier lives & love their bodies!
Start 7-day free trial
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WORKOUT PROGRAMS FOR EVERY LEVEL OF ATHLETE

The Penny Barnshaw training style is a hybrid mix that will ensure you see
progress & results while also keeping you interested & challenged!

Crossfit at Home

Upper Body Workouts

Lower Body Focused

Cardio

PLUS, new workouts every week!


ALL-ACCESS PASS TO PREMIUM FEATURES

My app is one of the highest-rated on the App Store (and there’s a reason for
that).

Ask me questions in the app

Easy-to-follow videos

Download workouts for offline

Stream workouts to your TV

Track your progress & collect health data

Share sweaty selfies to Instagram





MEET PENNY BARNSHAW

Hey there! I am so happy you’re here 😁 My name is Penny Barnshaw (a.k.a Garage
Fitness Girl). I am a certified Personal Trainer with 20 years experience
working with clients in the gym. I live in Queensland, Australia with my long
time partner Nick and our two sausage dogs, Teddy and Daphne. I currently work
full time as a Fitness YouTuber making follow along workouts for my 120,000+
subscribers all over the world. I have been lucky enough to establish healthy
habits and mindset around eating and exercise which have stayed with me all my
life. I fell in love with training in my late teens, becoming fitter and
stronger. When Crossfit came to Australia, I fell even more in love and went on
to train and compete using Crossfit for 10 years. Over the years I have helped
hundreds of women get fitter, faster and stronger using various training methods
which I am excited to share with you inside this app. So get ready to get to
work and get in the best shape of your life.

START TRAINING WITH ME TODAY!


TRY FREE, FOR 7 DAYS

Start 7-day free trial