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Irene


HOME


I ATTEMPT TO WRITE 50 BLOG POSTS BY MAY


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WHEN YOU NEED TO GET SHIT DONE: A LIST

Take a short break. Wash your face. Drink some tea. Get out of your head and do
something. It won’t do to just keep worrying. Do not multi-task. Just take one
step at a time. Fix it, then forget it. When you make a mistake, don’t dwell on
it too much. It doesn’t have to…


by Irene Rivera March 28, 2020March 28, 2020


THE TIRED MAN’S SONNET

Night– the dark and endless shroud that surroundsIts mystery beheld by the
wandering mindAlthough the shutters close, I am not blindMy thoughts traverse
all sights without a sound Visions transcend to the air from the groundAnd with
great contentment, I likewise find,I’ve escaped, I am freed, I am redefinedIn a
sea of clouds, I cannot…

by Irene Rivera March 28, 2020March 28, 2020


TRANSGENDER WOMEN IN SPORTS

The rise in transgender awareness is changing the world. It has made people
reconsider traditional policies and habits. From pronouns to restrooms to beauty
pageants, these changes result in a more inclusive environment. However, the
topic of transgenders in single-gender sports has recently sparked debate. From
high school level sports to international competitions, transgender women…

by Irene Rivera February 25, 2020


STRETCHING IS GOOD FOR YOU

Flexibility is the ability of a joint to move unrestricted through a range of
movement (ROM). It is typically associated with gymnasts, ballerinas, or yogis.
However, it is an important factor for all sports and for just general
well-being. Stretching is an activity that increases flexibility. Thus,
stretching is an important activity for everyone, whether…

by Irene Rivera February 25, 2020


PASMA

When I used to take piano lessons, my teacher would often tell me “Don’t wash
your hands right after practice. You have to wait 30 mins first or else
mapapasma ka.” Since then, I’ve heard people say similar things multiple times.
“I can’t wash the dishes right now! Kaka-plantsa ko lang. Baka mapasma pa ako”…

by Irene Rivera February 25, 2020February 25, 2020


ARE MENSTRUAL CUPS SAFE?

A menstrual cup is a silicone cup inserted into the vagina to the collect
menstruation within the body. It has recently risen in popularity as a
cost-efficient and eco-friendly alternative to disposable pads and tampons. But
the safety of menstrual cups is still doubtful. Objections It is unsanitary to
leave the blood inside the vagina. The…

by Irene Rivera February 18, 2020February 25, 2020


ULTIMATE (THE SPORT)

Originally played with empty pie tins of the Frisbie Pie Company, Ultimate
Frisbee has developed into a full-fledged sport. The sport is officially known
as Ultimate Frisbee and is a non-contact, self-refereed team sport played with a
175g-flying disc (commonly known as a frisbee). How it is Played Two teams play
on a field that…

by Irene Rivera February 17, 2020February 25, 2020


IS KINESIO® TAPE WORTH BUYING?

What is Kinesio® tape? Kinesio® tape is a stretchy tape often used by athletes
for recovering injuries. It has caught attention with its bright colors, strange
taping patterns. Objections It utilizes a different taping technique from other
athletic tapes, as it works differently. Instead of simply providing support and
limiting range of motion, Kinesio tape…

by Irene Rivera February 13, 2020February 25, 2020


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