www.headspace.com Open in urlscan Pro
13.224.214.7  Public Scan

Form analysis
1 forms found in the DOM

GET https://tr.snapchat.com/cm/i

<form method="GET" action="https://tr.snapchat.com/cm/i" target="snap007196727718227192" accept-charset="utf-8" style="display: none;"><iframe id="snap007196727718227192" name="snap007196727718227192"></iframe><input name="pid"><input
    name="u_scsid"><input name="u_sclid"></form>

Text Content

The ScienceBlogFor workHow to meditateHelp

Log InStart free trial


HOW IT WORKS

Headspace is an app that teaches you how to meditate.




WHY SHOULD I MEDITATE?

Meditation has been shown to help people stress less, focus more and sleep
better. Headspace is meditation made simple, teaching you life-changing
mindfulness skills in just a few minutes a day.

How it works

Find some headspace

Care for your mental health in three minutes a day.

Start your free trial


ANY TIME, ANY PLACE, ANYWHERE

On your mobile and tablet, you can listen to Headspace on the go and download
sessions to use offline. On your computer, you can play any session, any time.


EXPERIENCE THE BENEFITS TODAY

Explore hundreds of exercises for mindfulness, sleep, focus, and more.

Start your free trial


YOUR HEADSPACE, HOWEVER YOU WANT IT

Browse the Headspace Library and pick from courses and single meditation
sessions to suit your mood and lifestyle. Choose your session length, replay
your favourites and learn how to apply mindfulness to your everyday activities.

Start your free trial


YOU’RE IN GREAT COMPANY

Join over 40 million users already getting some Headspace. Map your journey,
track your progress, and reap rewards in your overall health and wellbeing. You
can even buddy up with friends and motivate each other along the way.


A HEALTHIER, HAPPIER, MORE ENJOYABLE LIFE

In scientific studies meditation has been shown to have a myriad of benefits.
Yes, a myriad.


LEARN MORE ABOUT MEDITATION

 * How Headspace works
 * How to meditate
 * The many benefits of meditation
 * Meditation Videos
 * How to start a morning meditation practice
 * How long does it take to form a habit?
 * Group meditation & a new female voice
 * Meditation for happiness
 * Meditation for self-esteem
 * The top 13 meditation tips
 * Meditations you can do at work
 * Breathing exercises to reduce stress
 * What is mindfulness?
 * Mindful eating
 * Guided meditation
 * The benefits of daily meditation
 * Meditation for stress
 * Couples meditation
 * Visualization meditation

 * Meditation
 * Types of meditation
 * How to find the best time to meditate
 * What is mindful parenting?
 * Calming meditation
 * Love meditation
 * Meditation for confidence
 * The best meditation positions
 * Meditation and mindfulness exercises
 * What is a flow state?
 * Meditation for beginners
 * Gratitude meditation
 * How to relax
 * Meditation for sleep
 * Sleep by Headspace
 * How to sleep better
 * Sleep hygiene tips
 * How to fall back asleep
 * Body scan meditation to reduce stress

 * Basic meditation
 * One-minute meditation
 * 5-minute meditation
 * 10-minute meditation
 * Meditation for relaxation
 * Meditation for anxiety
 * Meditation for anger
 * Meditation for focus
 * Meditation for a healthy body image
 * Meditation for weight loss
 * Meditation for compassion
 * Meditation for kids
 * Meditation for sports
 * Meditation for walking
 * Meditation for running
 * 33 of the best meditation quotes
 * Guided imagery
 * Having trouble meditating?
 * Mindful Cooking
 * Meditation for Parents
 * How to be more grateful
 * Power Napping

GET SOME HEADSPACE
SUBSCRIBEREDEEM A CODESTUDENT PLANSEND A GIFTGUIDED MEDITATIONMEDITATION FOR
WORKMEDITATION FOR KIDSMEDITATION ON SLEEPMEDITATION ON FOCUSMEDITATION ON
STRESSMEDITATION ON ANXIETY
OUR COMMUNITY
BLOGJOIN OUR FB GROUPS
ABOUT US
ABOUT HEADSPACEABOUT ANDY PUDDICOMBEANDY'S BOOKSPRESS & MEDIACAREERS
SUPPORT
HELP CENTERCONTACT US
PARTNERSHIPS
RESEARCH PARTNERSBRAND PARTNERSPHILANTHROPYPARTNERSHIP REQUEST
GET THE APP



© 2022 HEADSPACE INC.TERMS & CONDITIONSPRIVACY POLICYCOOKIE POLICYCCPA
NoticeSECURITYSITE MAP
English