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Healthy, Delicious, Convenient


EAT FRESH, EAT FRIS

Making food is hard work, let us do it for you! Fresh and healthy meals,
delivered to a location near you.
View this weeks' Menu



WHAT MAKES FRIS FOODS DIFFERENT?

We pride ourselves in tasty, healthy food to help you reach your goals. Our
high-protein, high-fiber, and low-calorie meals will give you the energy to
breeze through your day. A calorie and macronutrient breakdown will be provided
for the meals you receive to help you keep track of your daily calorie intake.


WE PREPARE OUR MEALS FRESH DAILY AND DELIVER TO A LOCATION NEAR YOU. HERE IS HOW
THE ORDERING PROCESS WORKS

Place an order
Choose the meals you want from our weekly Menu
Our Chef's prepare your meal
We prepare your chosen meal for the day fresh in the morning
We deliver your meal
Our delivery team delivers the days' meals to our network of Pick-up points.
Pick up your meal and enjoy!
Your meal for the day will be delivered to your chosen location - Delivery time
will be specified on your order confirmation email.


PICK-UP LOCATIONS

We have partnered with multiple gyms to form our network of pick-up points.
Pick-up Locations Near Me

Become a Pick-Up Location




GET IN TOUCH!

We'd love to hear from you
Open Hours
Monday thru Friday 08:30 - 16:30 Saturday and Sunday CLOSED
Contact Us
071 331 4804
info@frisfitness.co.za

Copyright © 2024 Fris Foods - All Rights Reserved.
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