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* Home
* About
* Services
* Prehab Signature GaitScrip
* Athletic Assessment
* Physical Therapy Evaluation
* Back Pain
* Neck Pain
* Knee Pain
* Knee Pain
* Runners Knee
* Hamstring Injuries
* Meniscus Injury
* IT Band Syndrome
* Foot & Ankle Pain
* Foot Pain
* Sprained Ankle
* Achilles Tendonitis
* Plantar Fasciitis
* Shin Splints
* Heel Pain
* 50 Questions
* Blog
* Contact
* Contact NYC
* Contact San Diego
* FAQs
* Hiring
* Admin Roles
* Physical Therapists
* Book Now
* Prehab Signature GaitScrip
* General Therapy
* Athletics Assessment Book Now
Menu
* Home
* About
* Services
* Prehab Signature GaitScrip
* Athletic Assessment
* Physical Therapy Evaluation
* Back Pain
* Neck Pain
* Knee Pain
* Knee Pain
* Runners Knee
* Hamstring Injuries
* Meniscus Injury
* IT Band Syndrome
* Foot & Ankle Pain
* Foot Pain
* Sprained Ankle
* Achilles Tendonitis
* Plantar Fasciitis
* Shin Splints
* Heel Pain
* 50 Questions
* Blog
* Contact
* Contact NYC
* Contact San Diego
* FAQs
* Hiring
* Admin Roles
* Physical Therapists
* Book Now
* Prehab Signature GaitScrip
* General Therapy
* Athletics Assessment Book Now
Get Started
* New York: 212-717-8330
* San Diego: 619-369-9442
Trusted by Team USA member Chari Hawkins
PREHAB TO PERFORM YOUR BEST!
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PREHAB
WE LOVE WHAT WE DO:
Giving you access to evolving technology, teaching you new tricks, and helping
you achieve the unthinkable
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BENEFIT FROM REAL-TIME DATA
Instant feedback to elevate key performance metrics
IMPROVE DYNAMIC ABILITY
Leverage your combination of power, agility and strength to become a
well-rounded athlete
PREVENT INJURY
Identify healthy physical and mental behaviors that promote improved athletic
ability.
AUTOMATE MOVEMENT
Re-educate your brain to correct and optimize movement
PREHAB IS UNLIKE ANY CONVENTIONAL PROGRAM
* Full hour with a Prehab doctor of Physical Therapy
* Comprehensive analyses to help uncover roadblocks to long-term fitness and
health
* Each session works towards strengthening brain-body connection
* Leaves you feeling motivated and supported
REQUEST A CERTIFIED PREHAB ASSESSMENT TO:
* Learn about your potential weaknesses and strengths
* Prevent unfocused training
* Stay ahead of the game!
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THERAPEUTIC HELP
Your therapist will address potential injuries that may occur in any aspect of
life, from sports training, to recreation and daily living activities.
View our services
PREHAB CARES
GAIT ANALYSIS SCHOLARSHIP PROGRAM
Six-week comprehensive GaitScrip program for high school and college athletes.
Email prevent@prehab.com to inquire.
STAY UP TO DATE
LATEST BLOG POSTS
Just like you, we love running! And we love to write about it.
PREHAB CLASSES FOR RUNNERS
Train Correctly with Prehab!
PREHAB WINNERS CIRCLE: KAELA SWIFT
Kaela won the Best Performing Female at the recent SpikeUpNYC Track Event
sponsored by Prehab.
PREHAB WINNER’S CIRCLE: GER’SHOM ADOLPH
Running is in my blood. My full name is Ger’shom Adolph and I’m from Trinidad
WANT TO LEARN MORE?
Runners frequently experience common injuries and these can be prevented or
alleviated by reading these important tips, delivered immediately to your inbox.
We love to empower runners!
BACK PAIN
Learn the quickest ways to end back pain naturally.
Download
NECK PAIN
Ease shoulder or neck pain before it causes severe headaches.
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KNEE PAIN
Learn tips to walk further for longer with less knee pain.
Download
ANKLE PAIN
Learn tips to walk further for longer with less foot and ankle pain.
Download
FAQ
The 50 most frequently asked questions about physical therapy.
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HEEL PAIN
The 10 Best Strategies For Running Without Heel Pain.
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* Money-back guarantee
WE'D LOVE TO HEAR FROM YOU
WANT SOME HELP TO GET RELIEF FASTER?
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NAVIGATION
* Home
* About
* Services
* Prehab Signature GaitScrip
* Athletic Assessment
* Physical Therapy Evaluation
* Back Pain
* Neck Pain
* Knee Pain
* Knee Pain
* Runners Knee
* Hamstring Injuries
* Meniscus Injury
* IT Band Syndrome
* Foot & Ankle Pain
* Foot Pain
* Sprained Ankle
* Achilles Tendonitis
* Plantar Fasciitis
* Shin Splints
* Heel Pain
* 50 Questions
* Blog
* Contact
* Contact NYC
* Contact San Diego
* FAQs
* Hiring
* Admin Roles
* Physical Therapists
* Book Now
* Prehab Signature GaitScrip
* General Therapy
* Athletics Assessment Book Now
* Home
* About
* Services
* Prehab Signature GaitScrip
* Athletic Assessment
* Physical Therapy Evaluation
* Back Pain
* Neck Pain
* Knee Pain
* Knee Pain
* Runners Knee
* Hamstring Injuries
* Meniscus Injury
* IT Band Syndrome
* Foot & Ankle Pain
* Foot Pain
* Sprained Ankle
* Achilles Tendonitis
* Plantar Fasciitis
* Shin Splints
* Heel Pain
* 50 Questions
* Blog
* Contact
* Contact NYC
* Contact San Diego
* FAQs
* Hiring
* Admin Roles
* Physical Therapists
* Book Now
* Prehab Signature GaitScrip
* General Therapy
* Athletics Assessment Book Now
* Privacy Policy
* Money Back Guarantee
CONTACT
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109 West 38th Street, 4th Floor
New York, NY 10018 – Google Maps
NYC: 212-717-8330
10405 San Diego Mission Rd Suite 102 & 104, San Diego, CA 92108 – Google Maps
San Diego: 619-369-9442
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