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Text Content

I'M SO GLAD WE'VE FOUND EACHOTHER



CHECK OUT MY JOURNEY ON SOCIAL MEDIA OR FOLLOW ALONG WITH THE BLOG FOR MY
PERSONAL INSIGHTS AND LOTS OF FUN!




INSTAGRAM (@GYPSYJANINE)


BLOG POSTS

 * WORK HARD!
   
   November 25, 2016


FIND WHAT SERVES YOU


 * Offering
 * About Me
 * Let’s Connect


 * Offering
 * About Me
 * Let’s Connect


 * Offering
 * About Me
 * Let’s Connect


OFFERING

How do you want to feel? Let's find out what best serves you today.


CUSTOMIZATION

Your body, your life, your desires, are all unique. I'll create experiences that
reflect your evolving needs, as we flow together. Honouring what serves you is
the point after all.




FINDING YOUR EDGE

We've all been there, that space between comfort and the unknown. I'll design
creative ways for you to find that place both in your body and your mind.




VARIETY

I'll draw on various styles and teachings; discovering what feels good for you.
Exploring different methods so that we can connect more fully to ourselves and
our community.




HOLDING SPACE

I create uniques experiences to encourage firing up, letting go and just plain
feeling - holding a safe space for this process, without judgement.


 * Yoga Breath and Body
 * Reiki Healing Life force energy
 * Sound Healing Vibrational Medicine
 * Meditation Deep awareness
 * 


YOGA



I CREATE PRIVATE YOGA EXPERIENCES IN YOUR HOME OR THE INSPIRING OUTDOORS. YOUR
NEEDS ARE ALWAYS EVOLVING SO EXPECT EACH TIME WE MEET TO BE DIFFERENT – EXACTLY
WHAT YOU NEED.



New to yoga? Long time yogi? All levels welcome!



Sessions typically last from 60 - 90mins. Custom options also available!



Sometimes we need support. I provide blocks, straps and bolsters to assist your
practice.



Looking for a workshop style class to deepen your practice? Look no further.



Balance is key. I'll motivate you to fire it up and then cool it down.


REIKI HEALING



REIKI HEALING CLEARS ENERGY BLOCKAGES, ENCOURAGING THIS LIFE-GIVING ENERGY TO
FLOW FREELY; WORKING ON THE BODY, MIND, AND SPIRIT TO STIMULATE THE BODY’S OWN
NATURAL HEALING ABILITIES.



Reiki means ``universal life forces`` - the foundation of everything within and
around us.



Reiki treatments are simple, natural and safe.



Reiki treatments do not involve physical manipulation, instead working with the
subtle vibrational field surrounding and penetrating the body.



Feelings of peace, centeredness and more ease with challenges; just a few of the
benefits of receiving Reiki energy.



Some of my clients feel sensations of heat, tingling, or experience seeing
colours and others have an emotional response. All share feelings of lightness
or letting go.


SOUND HEALING



SOUND HEALING HELPS IN SHIFTING OUR BRAINWAVE STATE TO TO ALPHA, DETA AND THEA
STATES – WHERE DEEP INTERNAL HEALING OCCURS.



Sound healing helps the body to relax deeply and allows the mind to release its
fixation on stressful thoughts.



I use instruments, including my own voice, to “tone and sound” your body, with
the intention of bringing it back into resonance with a state of harmony and
health.



I practice Sound Healing using: Quartz crystal singing bowls, Tibetan singing
bowls, drums and tuning forks.



After a treatment I often hear: ``...feeling a sense of peace and calm``. While
some clients describe the release of blockages and the lessening of physical
symptoms.



No two people experience the same: some report expansive, consciousness-altering
experiences, some cry and some fall asleep.


MEDITATION



MEDITATION IS A MEANS OF TRANSFORMING THE MIND BY FOCUSING AWARENESS ONTO A
SINGLE ENTITY, SUCH AS THE BREATH.



By engaging with a particular meditation practice you learn the patterns and
habits of your mind, and the practice offers a means to cultivate new, more
positive ways of being



It describes a state of consciousness, when the mind is free of scattered
thoughts and various patterns . The observer (one who is doing meditation)
realizes that all the activity of the mind is reduced to one.



Almost anything can become a mediation and there are countless techniques I'll
share to make meditation more relevant in your day-to-day life.



Physical benefits include: improved immune system, lowered blood pressure,
increased serotonin production and increased energy.



Mental Health benefits include: decreased anxiety, emotional stability, clarity
and peace of mind, developed intuition and increased creativity.


MEDITATION ENHANCES YOUR LIFE



I didn’t take meditation seriously until I stumbled upon it by accident. I was
in a yoga class, flowing with the teacher’s instructions, but I was feeling more
than thinking. My focus was concentrated on my deep and steady breath. Without
being aware of it, the people in the room fell away and soon the room itself
disappeared. The only thing that I could comprehend was that moment – inhale and
exhale. Eventually I was brought back to my awareness of the studio, realizing
that I had been somewhere else, somewhere I knew I needed to find again. That
began my discovery of meditation and how I could use it to better my quality of
life.

SLEEP 0




BREATHING 0




SELF-AWARENESS 0




STRESS MANAGEMENT 0




MY WORK FLOW

Together we will uncover what spaces are asking for your attention and focus
your energy.




WHERE DO YOU FEEL SENSATION IN YOUR BODY?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.


WHAT DO YOU DREAM ABOUT?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.


WHAT DO YOU RECEIVE IN SILENCE?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.


WHERE ARE YOU HOLDING TIGHTLY?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.




ABOUT ME


I'm a sucker for anything tie-dye, roasted veggies, puppy snuggles, hammocks and
the ocean. You can find me most days laying down in the grass or floating in the
sea. Laughing and loving on day at time - come join me!



SUBSCRIBE


GET EXCITED FOR A MONTHLY DOSE OF: WHAT I'M UP TO, PERSONAL INSIGHTS, FREEBIES,
RESOURCES AND LOTS OF FUN!

Δ




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