Submitted URL: http://l.mail.eatingwell.com/rts/go2.aspx?h=14768123&tp=i-1NGB-Q4x-2mCw-18B9qup-Hv-8yQjw-1c-18B63xL-l6PV2RfmXp-ehaRK&x=706e9f...
Effective URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nour...
Submission: On August 11 via api from US

Summary

This website contacted 59 IPs in 3 countries across 38 domains to perform 202 HTTP transactions. The main IP is 54.192.219.88, located in United States and belongs to AMAZON-02, US. The main domain is www.eatingwell.com.
TLS certificate: Issued by Amazon on March 12th 2021. Valid for: a year.
This is the only time www.eatingwell.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 63.148.46.72 53316 (ASN-CHEET...)
1 36 54.192.219.88 16509 (AMAZON-02)
2 2600:9000:215... 16509 (AMAZON-02)
4 142.250.184.226 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2600:9000:217... 16509 (AMAZON-02)
6 2606:4700::68... 13335 (CLOUDFLAR...)
1 52.84.38.124 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 143.204.98.8 16509 (AMAZON-02)
1 52.54.33.172 14618 (AMAZON-AES)
4 2600:9000:215... 16509 (AMAZON-02)
1 2a04:4e42:3::714 54113 (FASTLY)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
25 44.225.192.231 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
6 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 54.192.219.38 16509 (AMAZON-02)
1 54.192.219.31 16509 (AMAZON-02)
1 2600:9000:215... 16509 (AMAZON-02)
1 2600:9000:215... 16509 (AMAZON-02)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2a03:2880:f01... 32934 (FACEBOOK)
1 34.120.253.250 15169 (GOOGLE)
1 143.204.97.28 16509 (AMAZON-02)
4 9 54.192.219.37 16509 (AMAZON-02)
1 143.204.98.94 16509 (AMAZON-02)
1 151.139.128.11 20446 (HIGHWINDS3)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
3 2600:9000:215... 16509 (AMAZON-02)
2 2a03:2880:f11... 32934 (FACEBOOK)
11 23.20.18.198 14618 (AMAZON-AES)
2 34.98.72.95 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
6 52.84.45.129 16509 (AMAZON-02)
10 35.244.232.184 15169 (GOOGLE)
1 35.186.239.31 15169 (GOOGLE)
1 35.190.43.15 15169 (GOOGLE)
1 35.186.245.121 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2 54.192.219.9 16509 (AMAZON-02)
5 2a04:4e42::539 54113 (FASTLY)
1 34.117.4.53 15169 (GOOGLE)
2 35.201.67.47 15169 (GOOGLE)
2 35.190.91.160 15169 (GOOGLE)
1 2 35.190.59.101 15169 (GOOGLE)
1 130.211.47.17 15169 (GOOGLE)
15 184.25.50.192 20940 (AKAMAI-ASN1)
1 34.107.221.36 15169 (GOOGLE)
1 143.204.98.10 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
3 2a00:1450:400... 15169 (GOOGLE)
2 216.58.212.162 15169 (GOOGLE)
202 59
Apex Domain
Subdomains
Transfer
37 eatingwell.com
l.mail.eatingwell.com
www.eatingwell.com
1 MB
25 segment.io
api.segment.io
3 KB
15 akamaihd.net
timemeredith-a.akamaihd.net
7 MB
11 chartbeat.net
ping.chartbeat.net
2 KB
10 brightcove.com
metrics.brightcove.com
1021 B
9 meredithcorp.io
imagesvc.meredithcorp.io
playback.video.meredithcorp.io
metadata.video.meredithcorp.io
200 KB
9 scorecardresearch.com
sb.scorecardresearch.com
6 KB
7 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
17 KB
7 doubleclick.net
securepubads.g.doubleclick.net
stats.g.doubleclick.net
pubads.g.doubleclick.net
166 KB
6 google-analytics.com
www.google-analytics.com
59 KB
6 cookielaw.org
cdn.cookielaw.org Failed
166 KB
5 boltdns.net
manifest.prod.boltdns.net
12 KB
5 cloudfront.net
d9jj3mjthpub.cloudfront.net
d30qdagvt44524.cloudfront.net
1 KB
4 googlesyndication.com
pagead2.googlesyndication.com
12 KB
4 bounceexchange.com
tag.bounceexchange.com
assets.bounceexchange.com
api.bounceexchange.com
268 KB
4 googleapis.com
fonts.googleapis.com
imasdk.googleapis.com
310 KB
3 cdnbasket.net
data.cdnbasket.net
page.cdnbasket.net
view.cdnbasket.net
1 KB
3 timeinc.com
cdn.video.timeinc.com
154 KB
3 google.com
ampcid.google.com
www.google.com
adservice.google.com
434 B
3 chartbeat.com
static.chartbeat.com Failed
mab.chartbeat.com
33 KB
2 cdnwidget.com
ids.cdnwidget.com
e.cdnwidget.com
238 B
2 facebook.com
www.facebook.com
162 B
2 facebook.net
connect.facebook.net
98 KB
2 brandmetrics.com
cdn.brandmetrics.com
17 KB
2 tru.am
tru.am
12 KB
2 bizrate.com
chirp.bizrate.com
insights.bizrate.com
276 B
2 google.de
ampcid.google.de
www.google.de
198 B
2 gstatic.com
fonts.gstatic.com
31 KB
2 mdpcdn.com
karma.mdpcdn.com
232 KB
1 2mdn.net
s0.2mdn.net
16 KB
1 associates-amazon.com
z-na.associates-amazon.com
1 ipp-meredith.com
cookie-stream.ipp-meredith.com
1 KB
1 p-n.io
cdn.p-n.io
70 KB
1 googletagmanager.com
www.googletagmanager.com
92 KB
1 onetrust.com
geolocation.onetrust.com
256 B
1 amazonaws.com
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
1 selectablemedia.com
cdn.selectablemedia.com
7 KB
1 segment.com
cdn.segment.com
63 KB
202 38
Domain Requested by
36 www.eatingwell.com 1 redirects www.eatingwell.com
25 api.segment.io cdn.segment.com
15 timemeredith-a.akamaihd.net cdn.video.timeinc.com
www.eatingwell.com
11 ping.chartbeat.net www.eatingwell.com
10 metrics.brightcove.com www.eatingwell.com
9 sb.scorecardresearch.com 4 redirects www.eatingwell.com
6 imagesvc.meredithcorp.io www.eatingwell.com
6 www.google-analytics.com cdn.segment.com
www.google-analytics.com
www.eatingwell.com
6 cdn.cookielaw.org www.eatingwell.com
cdn.cookielaw.org
5 manifest.prod.boltdns.net www.eatingwell.com
cdn.video.timeinc.com
4 pagead2.googlesyndication.com srcdoc
www.eatingwell.com
4 d9jj3mjthpub.cloudfront.net www.eatingwell.com
4 securepubads.g.doubleclick.net www.eatingwell.com
securepubads.g.doubleclick.net
3 cdn.video.timeinc.com www.eatingwell.com
2 pubads.g.doubleclick.net imasdk.googleapis.com
2 r.skimresources.com 1 redirects www.eatingwell.com
2 p.skimresources.com www.eatingwell.com
2 t.skimresources.com www.eatingwell.com
s.skimresources.com
2 playback.video.meredithcorp.io 2 redirects
2 imasdk.googleapis.com cdn.video.timeinc.com
imasdk.googleapis.com
2 assets.bounceexchange.com tag.bounceexchange.com
assets.bounceexchange.com
2 www.facebook.com www.eatingwell.com
connect.facebook.net
2 connect.facebook.net www.eatingwell.com
connect.facebook.net
2 cdn.brandmetrics.com www.googletagmanager.com
cdn.brandmetrics.com
2 tru.am www.googletagmanager.com
tru.am
2 fonts.gstatic.com fonts.googleapis.com
2 static.chartbeat.com www.eatingwell.com
www.googletagmanager.com
2 fonts.googleapis.com www.eatingwell.com
2 karma.mdpcdn.com www.eatingwell.com
1 adservice.google.com imasdk.googleapis.com
1 metadata.video.meredithcorp.io cdn.video.timeinc.com
1 e.cdnwidget.com www.eatingwell.com
1 ids.cdnwidget.com assets.bounceexchange.com
1 api.bounceexchange.com assets.bounceexchange.com
1 view.cdnbasket.net assets.bounceexchange.com
1 page.cdnbasket.net assets.bounceexchange.com
1 data.cdnbasket.net assets.bounceexchange.com
1 s0.2mdn.net imasdk.googleapis.com
1 www.google.de www.eatingwell.com
1 www.google.com www.eatingwell.com
1 stats.g.doubleclick.net www.google-analytics.com
1 s.skimresources.com www.googletagmanager.com
1 insights.bizrate.com www.googletagmanager.com
1 z-na.associates-amazon.com www.googletagmanager.com
1 tag.bounceexchange.com www.eatingwell.com
1 d30qdagvt44524.cloudfront.net www.eatingwell.com
1 chirp.bizrate.com www.eatingwell.com
1 cookie-stream.ipp-meredith.com www.eatingwell.com
1 cdn.p-n.io www.googletagmanager.com
1 ampcid.google.de www.google-analytics.com
1 ampcid.google.com www.google-analytics.com
1 www.googletagmanager.com cdn.segment.com
1 geolocation.onetrust.com cdn.cookielaw.org
1 mab.chartbeat.com static.chartbeat.com
1 qpsftq5jqg.execute-api.us-east-1.amazonaws.com karma.mdpcdn.com
1 cdn.selectablemedia.com karma.mdpcdn.com
1 cdn.segment.com www.eatingwell.com
1 l.mail.eatingwell.com 1 redirects
202 58
Subject Issuer Validity Valid
eatingwell.com
Amazon
2021-03-12 -
2022-04-10
a year crt.sh
karma.mdpcdn.com
Amazon
2021-06-01 -
2022-06-30
a year crt.sh
*.g.doubleclick.net
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
upload.video.google.com
GTS CA 1C3
2021-07-12 -
2021-10-04
3 months crt.sh
*.chartbeat.com
Thawte RSA CA 2018
2021-05-20 -
2022-06-03
a year crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3
2021-06-01 -
2022-05-31
a year crt.sh
*.segment.com
DigiCert TLS RSA SHA256 2020 CA1
2021-07-19 -
2022-08-09
a year crt.sh
*.gstatic.com
GTS CA 1C3
2021-07-12 -
2021-10-04
3 months crt.sh
*.selectablemedia.com
Amazon
2020-11-05 -
2021-12-06
a year crt.sh
*.execute-api.us-east-1.amazonaws.com
Amazon
2021-07-22 -
2022-08-20
a year crt.sh
*.cloudfront.net
Amazon
2021-03-19 -
2022-03-17
a year crt.sh
onetrust.com
Cloudflare Inc ECC CA-3
2021-02-12 -
2022-02-11
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
*.google.com
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
*.google.de
GTS CA 1C3
2021-07-12 -
2021-10-04
3 months crt.sh
pushlycdn.com
Amazon
2021-03-16 -
2022-04-14
a year crt.sh
ipp-meredith.com
Amazon
2021-05-18 -
2022-06-16
a year crt.sh
*.bizrate.com
Amazon
2021-03-11 -
2022-04-09
a year crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2021-06-19 -
2022-06-18
a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2021-07-20 -
2021-10-18
3 months crt.sh
tag.bounceexchange.com
R3
2021-07-26 -
2021-10-24
3 months crt.sh
z-na.associates-amazon.com
Amazon
2021-05-21 -
2022-06-19
a year crt.sh
*.scorecardresearch.com
Amazon
2021-02-28 -
2022-03-29
a year crt.sh
*.skimresources.com
DigiCert SHA2 Secure Server CA
2020-09-10 -
2021-10-12
a year crt.sh
www.google.com
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
www.google.de
GTS CA 1C3
2021-07-12 -
2021-10-04
3 months crt.sh
cdn.video.timeinc.com
Amazon
2020-10-05 -
2021-11-05
a year crt.sh
*.chartbeat.net
Thawte RSA CA 2018
2020-12-01 -
2021-12-30
a year crt.sh
assets.bounceexchange.com
GTS CA 1D4
2021-06-30 -
2021-09-28
3 months crt.sh
*.doubleclick.net
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
*.meredithcorp.io
Amazon
2020-12-08 -
2022-01-06
a year crt.sh
metrics.brightcove.com
GTS CA 1D4
2021-06-29 -
2021-09-27
3 months crt.sh
*.cdnbasket.net
Go Daddy Secure Certificate Authority - G2
2020-07-29 -
2021-09-27
a year crt.sh
*.adapter.ooyala.com
GlobalSign Atlas R3 DV TLS CA 2020
2021-05-13 -
2022-06-14
a year crt.sh
*.wunderkind.co
R3
2021-08-04 -
2021-11-02
3 months crt.sh
ids.cdnwidget.com
GTS CA 1D4
2021-06-29 -
2021-09-27
3 months crt.sh
a248.e.akamai.net
DigiCert Secure Site ECC CA-1
2020-07-15 -
2021-09-13
a year crt.sh
e.cdnwidget.com
GTS CA 1D4
2021-06-28 -
2021-09-26
3 months crt.sh
*.video.meredithcorp.io
Amazon
2021-07-17 -
2022-08-15
a year crt.sh

This page contains 5 frames:

Primary Page: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Frame ID: DEB6A34C1FD4EB8724197E23164214CF
Requests: 200 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.474.0_en.html
Frame ID: EC49AC716B4D2B9AB74E5B94E7EA9C62
Requests: 3 HTTP requests in this frame

Frame: https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Frame ID: 2E1CC4EFF8968BBDEA251B117A3CE49D
Requests: 1 HTTP requests in this frame

Frame: https://assets.bounceexchange.com/assets/bounce/local_storage_frame16.min.html
Frame ID: 87C656B0945F4FB53FCEFA5959C9D90F
Requests: 1 HTTP requests in this frame

Frame: https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.13121615648479223
Frame ID: FA82B5275F4B25AE92A218FF5FC4FC1C
Requests: 1 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. http://l.mail.eatingwell.com/rts/go2.aspx?h=14768123&tp=i-1NGB-Q4x-2mCw-18B9qup-Hv-8yQjw-1c-18B63xL-l6PV2... HTTP 302
    https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid... HTTP 301
    https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid... Page URL
  2. https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did... Page URL

Detected technologies

Overall confidence: 50%
Detected patterns
  • url /\.aspx?(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • url /\.aspx?(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 50%
Detected patterns
  • url /\.aspx?(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 100%
Detected patterns
  • script /2mdn\.net/i

Overall confidence: 100%
Detected patterns
  • script /\/\/connect\.facebook\.net\/[^/]*\/[a-z]*\.js/i

Overall confidence: 100%
Detected patterns
  • script /2mdn\.net/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Overall confidence: 100%
Detected patterns
  • html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Page Statistics

202
Requests

96 %
HTTPS

48 %
IPv6

38
Domains

58
Subdomains

59
IPs

3
Countries

10559 kB
Transfer

20005 kB
Size

0
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://l.mail.eatingwell.com/rts/go2.aspx?h=14768123&tp=i-1NGB-Q4x-2mCw-18B9qup-Hv-8yQjw-1c-18B63xL-l6PV2RfmXp-ehaRK&x=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c661970*7c20210811*7c081121*7c661970*7c64294186299 HTTP 302
    https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c661970*7c20210811*7c081121*7c661970*7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid= HTTP 301
    https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid= Page URL
  2. https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid= Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0
  • http://l.mail.eatingwell.com/rts/go2.aspx?h=14768123&tp=i-1NGB-Q4x-2mCw-18B9qup-Hv-8yQjw-1c-18B63xL-l6PV2RfmXp-ehaRK&x=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c661970*7c20210811*7c081121*7c661970*7c64294186299 HTTP 302
  • https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c661970*7c20210811*7c081121*7c661970*7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid= HTTP 301
  • https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Request Chain 77
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036305&ns__t=1628715282578&ns_c=UTF-8&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D HTTP 302
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1628715282578&ns_c=UTF-8&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Request Chain 117
  • https://playback.video.meredithcorp.io/5118192885001/6250083162001.m3u8 HTTP 302
  • https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/10s/master.m3u8?fastly_token=NjExNmM2NGJfYWIxMWNhZjRlMzQ0YjgyYzZkNzA2MDhhNjNkY2ZiMjU4MDc0YzZiNzdhNDk1NTRlYWY2ZDQyODVkM2MwZDU4ZQ%3D%3D
Request Chain 133
  • https://r.skimresources.com/api/ HTTP 307
  • https://r.skimresources.com/api/?xguid=01FCVFXWXSMPJAKJSW1MM04D77&persistence=1&checksum=e3e6e2a92d73c01bcb2d76e412766c9c8caab7fd57f3ff322c89b2cc2b5f1356
Request Chain 175
  • https://playback.video.meredithcorp.io/5118192885001/6250083162001.vtt HTTP 302
  • https://timemeredith-a.akamaihd.net/media/v1/text/vtt/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/34834718-7d70-4f32-93d4-e81ef190ebcb/text.vtt
Request Chain 177
  • https://sb.scorecardresearch.com/c2/6036305/cs.js HTTP 302
  • https://sb.scorecardresearch.com/internal-c2/default/cs.js
Request Chain 187
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10000&ns_st_cl=43584&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=10000&ns_st_dpt=10000&ns_st_ipt=10000&ns_st_ap=10000&ns_st_dap=10000&ns_st_et=10000&ns_st_det=10000&ns_st_upc=10000&ns_st_dupc=10000&ns_st_iupc=10000&ns_st_upa=10000&ns_st_dupa=10000&ns_st_iupa=10000&ns_st_lpc=10000&ns_st_dlpc=10000&ns_st_lpa=10000&ns_st_dlpa=10000&ns_st_pa=10000&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715295810&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D HTTP 302
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10000&ns_st_cl=43584&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=10000&ns_st_dpt=10000&ns_st_ipt=10000&ns_st_ap=10000&ns_st_dap=10000&ns_st_et=10000&ns_st_det=10000&ns_st_upc=10000&ns_st_dupc=10000&ns_st_iupc=10000&ns_st_upa=10000&ns_st_dupa=10000&ns_st_iupa=10000&ns_st_lpc=10000&ns_st_dlpc=10000&ns_st_lpa=10000&ns_st_dlpa=10000&ns_st_pa=10000&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715295810&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Request Chain 198
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=20012&ns_st_cl=43584&ns_st_hc=2&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=20012&ns_st_dpt=20012&ns_st_ipt=10012&ns_st_ap=20012&ns_st_dap=20012&ns_st_et=20012&ns_st_det=20012&ns_st_upc=20012&ns_st_dupc=20012&ns_st_iupc=10012&ns_st_upa=20012&ns_st_dupa=20012&ns_st_iupa=10012&ns_st_lpc=20012&ns_st_dlpc=20012&ns_st_lpa=20012&ns_st_dlpa=20012&ns_st_pa=20012&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715305822&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D HTTP 302
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=20012&ns_st_cl=43584&ns_st_hc=2&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=20012&ns_st_dpt=20012&ns_st_ipt=10012&ns_st_ap=20012&ns_st_dap=20012&ns_st_et=20012&ns_st_det=20012&ns_st_upc=20012&ns_st_dupc=20012&ns_st_iupc=10012&ns_st_upa=20012&ns_st_dupa=20012&ns_st_iupa=10012&ns_st_lpc=20012&ns_st_dlpc=20012&ns_st_lpa=20012&ns_st_dlpa=20012&ns_st_pa=20012&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715305822&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D

202 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
/
www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/
Redirect Chain
  • http://l.mail.eatingwell.com/rts/go2.aspx?h=14768123&tp=i-1NGB-Q4x-2mCw-18B9qup-Hv-8yQjw-1c-18B63xL-l6PV2RfmXp-ehaRK&x=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c661970*7c20210811*7c081121*7c661970...
  • https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c661970*7c20210811*7c081121*7c661970*7c64294186299&...
  • https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64...
169 KB
37 KB
Document
General
Full URL
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

:method
GET
:authority
www.eatingwell.com
:scheme
https
:path
/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
none
sec-fetch-mode
navigate
sec-fetch-user
?1
sec-fetch-dest
document
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-type
text/html; charset=utf-8
date
Wed, 11 Aug 2021 20:54:39 GMT
server
nginx
x-powered-by
Element
cache-control
max-age=3600
referrer-policy
no-referrer-when-downgrade
x-content-type
content-type-article
x-content-type-options
nosniff
x-element-page-cache
MISS
etag
W/"2a468-97mVjAgXPc8yghnrGbd9/mKp8dw"
content-encoding
gzip
vary
Accept-Encoding
x-cache
Miss from cloudfront
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
x-amz-cf-id
Dz4Y2cpa0RwqCyGLCqYn1cxdcJBxSQXCVbAwzDZomQE0L06sDltgaQ==

Redirect headers

content-type
text/plain; charset=utf-8
content-length
344
location
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
date
Wed, 11 Aug 2021 20:54:39 GMT
server
nginx
x-powered-by
Element
x-cache
Miss from cloudfront
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
x-amz-cf-id
dBv2Kc17sWtiE0L7Gv3ftTuvxlgb17-XH5WltvoNqN66_13iMVlp2Q==
karma.js
karma.mdpcdn.com/service/js-min/
373 KB
116 KB
Script
General
Full URL
https://karma.mdpcdn.com/service/js-min/karma.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:5e00:d:2820:3bc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
X32Mn5NuGVRjsG26g9LRB0A7LcDN4yfV
content-encoding
gzip
last-modified
Mon, 09 Aug 2021 19:56:45 GMT
server
AmazonS3
age
153
etag
W/"bfaa165f9e23357c593d7a58284ac6e4"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 6ea9fcffa719a56ee2be748a73d37974.cloudfront.net (CloudFront)
cache-control
max-age=300
date
Wed, 11 Aug 2021 20:52:13 GMT
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
mH4D9dfW97jR-4nPZP7hDYsEPGn7Pk9p5ykM09O1OVTBRuXFYmTVtQ==
gpt.js
securepubads.g.doubleclick.net/tag/js/
71 KB
25 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.184.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s12-in-f2.1e100.net
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"956 / 437 of 1000 / last-modified: 1628680425"
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
25152
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
css
fonts.googleapis.com/
8 KB
883 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82a::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
x-xss-protection
0
last-modified
Wed, 11 Aug 2021 20:02:43 GMT
server
ESF
date
Wed, 11 Aug 2021 20:54:39 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Wed, 11 Aug 2021 20:54:39 GMT
fontWoff2.css
www.eatingwell.com/dist/
256 KB
195 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/fontWoff2.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash

Request headers

:path
/dist/fontWoff2.css
pragma
no-cache
origin
https://www.eatingwell.com
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
cors
accept
text/css,*/*;q=0.1
cache-control
no-cache
sec-fetch-dest
style
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:39 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
text/css; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
CKqEsvIqTavrVZaSI5ZJnoYK65Vqk2t-MLxhEqmOM2rrhutL6ozpqw==
main.js
www.eatingwell.com/dist/
0
0

chartbeat_mab.js
static.chartbeat.com/js/
0
0

style.css
www.eatingwell.com/dist/
2 MB
209 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/style.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash

Request headers

:path
/dist/style.css
pragma
no-cache
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
text/css,*/*;q=0.1
cache-control
no-cache
sec-fetch-dest
style
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:40 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
text/css; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
q9MMuN1uHP3z04WfNEaG0D2Q7tjQj-uUjsNgrIN8JpWLRXsE4LPq4w==
profile.png
www.eatingwell.com/img/
0
0

otSDKStub.js
cdn.cookielaw.org/scripttemplates/
0
0

/
www.eatingwell.com/hermes/
0
441 B
XHR
General
Full URL
https://www.eatingwell.com/hermes/?keys=hid&max-age=90
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
CloudFront /
Resource Hash

Request headers

:path
/hermes/?keys=hid&max-age=90
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
empty
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:40 GMT
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
server
CloudFront
x-amz-cf-pop
MRS52-P2
vary
Origin
access-control-allow-methods
GET,HEAD
access-control-allow-origin
https://www.eatingwell.com
access-control-allow-credentials
true
x-cache
LambdaGeneratedResponse from cloudfront
set-cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; Max-Age=90; Path=/
content-length
0
x-amz-cf-id
FrQyNKLk_c3_5XEqABx4-7p8Un-kTglbsPzIE2L1-vN_PsZVu8sx-w==
Primary Request /
www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/
169 KB
37 KB
Document
General
Full URL
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
5ef58b78a2bdc9557ee6966c18755c07bda54583d7d3b3829461a70bf9052ce2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

:method
GET
:authority
www.eatingwell.com
:scheme
https
:path
/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
same-origin
sec-fetch-mode
navigate
sec-fetch-dest
document
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
accept-encoding
gzip, deflate, br
accept-language
en-US
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=

Response headers

content-type
text/html; charset=utf-8
date
Wed, 11 Aug 2021 20:54:40 GMT
server
nginx
x-powered-by
Element
cache-control
max-age=3600
referrer-policy
no-referrer-when-downgrade
x-content-type
content-type-article
x-content-type-options
nosniff
x-element-page-cache
MISS
etag
W/"2a468-LSdpwPWDylSmJKBCI4ruMrTIM34"
content-encoding
gzip
vary
Accept-Encoding
x-cache
Miss from cloudfront
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
x-amz-cf-id
le7bFFVeykDa7JqSZo36Sjabi8hW7VgGehlMiHF7R7BHoJYRzrlgFw==
karma.js
karma.mdpcdn.com/service/js-min/
373 KB
116 KB
Script
General
Full URL
https://karma.mdpcdn.com/service/js-min/karma.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:5e00:d:2820:3bc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
15fca9df498acd622f810d2fbaae154d56a0f04777ba9f61e669351419d4c71d

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
X32Mn5NuGVRjsG26g9LRB0A7LcDN4yfV
content-encoding
gzip
last-modified
Mon, 09 Aug 2021 19:56:45 GMT
server
AmazonS3
age
156
etag
W/"bfaa165f9e23357c593d7a58284ac6e4"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 6ea9fcffa719a56ee2be748a73d37974.cloudfront.net (CloudFront)
cache-control
max-age=300
date
Wed, 11 Aug 2021 20:52:13 GMT
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
t5bB4v0CMam0oQADyOdLMMaA7Quk6yrpzAMrNW4Q4gO8Ji8zEME_Ow==
gpt.js
securepubads.g.doubleclick.net/tag/js/
71 KB
25 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.184.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s12-in-f2.1e100.net
Software
sffe /
Resource Hash
3e0c82fb2bef1ee660eb58938ec8d5544a1311333498bc6f0e7b5aa5eeeec90f
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"956 / 720 of 1000 / last-modified: 1628680311"
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
25135
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
css
fonts.googleapis.com/
8 KB
787 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:831::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
ca25a465973b5c37c86527a1874120e5e64cb0d22181ce132a932a91b11e58cb
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
x-xss-protection
0
last-modified
Wed, 11 Aug 2021 19:31:25 GMT
server
ESF
date
Wed, 11 Aug 2021 20:54:42 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Wed, 11 Aug 2021 20:54:42 GMT
fontWoff2.css
www.eatingwell.com/dist/
256 KB
194 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/fontWoff2.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
aac93b52ef18c9f23a1b2054b5ccd9f6743985bf6d9fc25017d3a415adea74c9

Request headers

sec-fetch-mode
cors
origin
https://www.eatingwell.com
accept-encoding
gzip, deflate, br
accept-language
en-US
sec-fetch-dest
style
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
:path
/dist/fontWoff2.css
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:39 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
age
2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/css; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
MRS52-P2
accept-ranges
bytes
x-amz-cf-id
jU237P-7x69Poi97HbutlAdAnN6-wxKe0ZJTomMLjLdVppzZdy3h6w==
main.js
www.eatingwell.com/dist/
325 KB
96 KB
Script
General
Full URL
https://www.eatingwell.com/dist/main.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
b7cccfdc95da50eb3df528a80c247e7a8e05d7dfda65fd8534187cce1af5e255

Request headers

:path
/dist/main.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
3evEUXY3zAGxk0HFuoWO8HxbLvHAHLYbsaVVuj1EwOdJ0kH3C_A6lA==
chartbeat_mab.js
static.chartbeat.com/js/
23 KB
10 KB
Script
General
Full URL
https://static.chartbeat.com/js/chartbeat_mab.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2175:2c00:18:1fcd:34f:cdc1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
8491e6705bdb33a52dce45f3e5299aab11aa555537f6a6e869e4a0bd9af3d7be

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 17:49:00 GMT
content-encoding
gzip
last-modified
Thu, 08 Jul 2021 15:47:37 GMT
server
nginx
age
11141
etag
W/"60e71e19-5a0d"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
via
1.1 19a730cc6a361ccbbf99b2c18fe3d655.cloudfront.net (CloudFront)
cache-control
max-age=86400
cross-origin-resource-policy
cross-origin
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
Hv3oqghcEuoerGKA54byrpBlOeldcvHGHMxv5Js80rRJpgUJuaf9lg==
expires
Thu, 12 Aug 2021 17:49:00 GMT
style.css
www.eatingwell.com/dist/
2 MB
209 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/style.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
909f4075598ccfb9a38e743c5be8d6e3ff0673a154397cd4374aec35c5d9a21c

Request headers

:path
/dist/style.css
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
text/css,*/*;q=0.1
cache-control
no-cache
sec-fetch-dest
style
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/css; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
11Q_E8PNX7dzGyW4uZ320xDOMpxPEWJsWJFHzeFAMSf0FEYtY5rwsw==
profile.png
www.eatingwell.com/img/
1 KB
1 KB
Image
General
Full URL
https://www.eatingwell.com/img/profile.png
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
83510a84f84a0a194f87ece1f837e9aa7cb3352a8b6c1f9b731a3ac948cd11aa

Request headers

:path
/img/profile.png
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
image/avif,image/webp,image/apng,image/svg+xml,image/*,*/*;q=0.8
cache-control
no-cache
sec-fetch-dest
image
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 03 Aug 2021 16:10:03 GMT
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
last-modified
Tue, 27 Jul 2021 15:28:55 GMT
server
nginx
age
708279
x-powered-by
Element
x-cache
Hit from cloudfront
content-type
image/png
cache-control
max-age=2678400
x-amz-cf-pop
MRS52-P2
accept-ranges
bytes
content-length
1125
x-amz-cf-id
xShejjg-aHQDoWGN9WSljb2kfFWgGfrDtYV-kJvH2dbZNUxDagMfcw==
otSDKStub.js
cdn.cookielaw.org/scripttemplates/
19 KB
6 KB
Script
General
Full URL
https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0e45f3b0dad8aa0528790a6dd6dd2831bb8547129bd1320c10fd120118f44616
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
BC5xsXKGgJbQbCzkLNvwBQ==
age
86407
vary
Accept-Encoding
content-length
6328
x-ms-lease-status
unlocked
last-modified
Wed, 04 Aug 2021 01:49:58 GMT
server
cloudflare
etag
0x8D956EA2A6E73F4
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
b8d637e9-f01e-012a-80bd-8bebf6000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
67d45c5218632bca-FRA
expires
Thu, 12 Aug 2021 20:54:42 GMT
analytics.min.js
cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/
399 KB
63 KB
Script
General
Full URL
https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.38.124 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-38-124.mrs52.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
c49431aebff03f5293b87d16b971e06849334af3677499b20703a98f6f54e773

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
J8Xy5NNgvDVxrrKolwzgugHm2nMWFPIM
content-encoding
br
etag
W/"184c1e7158f2b8609ce02b86e2ee7fb3"
age
96
x-cache
Hit from cloudfront
x-amz-replication-status
COMPLETED
access-control-allow-origin
*
last-modified
Thu, 29 Jul 2021 04:37:59 GMT
server
AmazonS3
date
Wed, 11 Aug 2021 20:54:03 GMT
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
text/javascript; charset=utf-8
via
1.1 619ec087cb9316041730ef86d5003ae9.cloudfront.net (CloudFront)
cache-control
public, max-age=120
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
CIZ_cLmv5Gjt1NH0d1fiNgO7xuMZuhGi7W1a_WYD6-paLutjMNKr5w==
truncated
/
68 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
3a48ba6d11055a2a6f840befa14e603650d8ca3d752e16daccd828d3869fb791

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/svg+xml
KFOlCnqEu92Fr1MmWUlfBBc4.woff2
fonts.gstatic.com/s/roboto/v27/
15 KB
16 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:801::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
0eaeadb58e6995ba85eccb6198aaef77eeb1d4b66699e4e1f3fc10eb6adfcdb9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://fonts.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 10 Aug 2021 12:00:01 GMT
x-content-type-options
nosniff
age
118481
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15828
x-xss-protection
0
last-modified
Mon, 05 Apr 2021 21:10:46 GMT
server
sffe
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Wed, 10 Aug 2022 12:00:01 GMT
truncated
/
45 KB
45 KB
Font
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
1edfb8efdd26df7b3268957e88063189a96215316b14ea5f682ecfcc1238dc4c

Request headers

Origin
https://www.eatingwell.com
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
font/woff2;charset=utf-8
KFOmCnqEu92Fr1Mu4mxK.woff2
fonts.gstatic.com/s/roboto/v27/
15 KB
15 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxK.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:801::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
cc46322d5c4d41da447f26f7fa714827f2ec9a112968c12ef5736c7494985eca
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://fonts.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Mon, 09 Aug 2021 18:26:24 GMT
x-content-type-options
nosniff
age
181698
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15688
x-xss-protection
0
last-modified
Mon, 05 Apr 2021 21:10:35 GMT
server
sffe
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Tue, 09 Aug 2022 18:26:24 GMT
truncated
/
47 KB
47 KB
Font
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
a846889f1dd8eedb58c2523133a638e3bba9eeae887d11fcf5dc5ae71189f6cb

Request headers

Origin
https://www.eatingwell.com
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
application/font-woff2;charset=utf-8
709f4a38-08d7-4c5b-8c44-b12a39f035aa.json
cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/
4 KB
2 KB
XHR
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/709f4a38-08d7-4c5b-8c44-b12a39f035aa.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a7d1719659c49eb55ac3bb5310c1938a13fac439e3c604413259e06190a7866e
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
U1FTddfsGAm3z9hbeKv2JA==
age
353007
vary
Accept-Encoding
content-length
1483
x-ms-lease-status
unlocked
last-modified
Wed, 16 Jun 2021 17:33:12 GMT
server
cloudflare
etag
0x8D930ECD10BCDBE
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
bade77e6-201e-00eb-40bd-8b261a000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
67d45c52b97ce007-FRA
sm_uber.js
cdn.selectablemedia.com/tg/p/lZFhoFLn/js/
18 KB
7 KB
Script
General
Full URL
https://cdn.selectablemedia.com/tg/p/lZFhoFLn/js/sm_uber.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.8 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-8.fra50.r.cloudfront.net
Software
nginx/1.4.6 (Ubuntu) /
Resource Hash
68645e752e4a92d89b1aafdc3d81c1929e5e5e5787586422151a381b5a24574c

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:03 GMT
content-encoding
gzip
last-modified
Tue, 13 Jul 2021 16:52:02 GMT
server
nginx/1.4.6 (Ubuntu)
age
106
etag
"60edc4b2-4960"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
max-age=300
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
dRlI83UlE-bPcyvrl0bOXvHoJJzKEPC0NHTjTcI5qJsGUh_auVAeQQ==
via
1.1 b83a899c16a2f53127e152fe5fc783a4.cloudfront.net (CloudFront)
expires
Wed, 11 Aug 2021 20:57:56 GMT
segments
qpsftq5jqg.execute-api.us-east-1.amazonaws.com/production/
0
0
Script
General
Full URL
https://qpsftq5jqg.execute-api.us-east-1.amazonaws.com/production/segments?muid=cda16003-194c-4f4d-b410-780cc24549a1
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.54.33.172 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-54-33-172.compute-1.amazonaws.com
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x.gif
d9jj3mjthpub.cloudfront.net/
35 B
351 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?pulse=-1&v=l1.0.19&type=karma&globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1&hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299&request_id=ef902a79-4fd5-4071-92b6-667ba1a912f9&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&host=www.eatingwell.com&ua=mozilla%2F5.0%20(windows%20nt%2010.0%3B%20win64%3B%20x64)%20applewebkit%2F537.36%20(khtml%2C%20like%20gecko)%20chrome%2F89.0.4389.72%20safari%2F537.36&muuid_origin=eatingwell.com
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 07:55:44 GMT
via
1.1 fb8c0300277bd0137c1693d3d64ab550.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
46739
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
N9ENA9N7ts1KsENAfmr0LAKPGPhSEPPjeMrzyDIUbgAoH2lFrXf4RQ==
/
mab.chartbeat.com/mab_strategy/headline_testing/get_strategy/
234 B
286 B
XHR
General
Full URL
https://mab.chartbeat.com/mab_strategy/headline_testing/get_strategy/?host=eatingwell.com&domain=eatingwell.com&path=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F
Requested by
Host: static.chartbeat.com
URL: https://static.chartbeat.com/js/chartbeat_mab.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::714 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
dee4ba0fdcb9ee866a85b83c69fc6b16c7cbaac6a4c086b3b61429ab3d2564bf

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-cache-hits
0
age
0
x-cache
MISS
cross-origin-resource-policy
cross-origin
content-length
177
x-served-by
cache-fra19152-FRA
access-control-allow-origin
*
x-timer
S1628715282.395372,VS0,VE101
vary
Origin, Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
content-type
application/json
via
1.1 varnish (Varnish/6.0), 1.1 varnish
cache-control
no-store, no-cache, must-revalidate, max-age=0, s-maxage=0
accept-ranges
bytes
expires
Mon, 09 Aug 2021 20:54:42 GMT
pubads_impl_2021080501.js
securepubads.g.doubleclick.net/gpt/
328 KB
114 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021080501.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.184.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s12-in-f2.1e100.net
Software
sffe /
Resource Hash
999dd215435801026f51fb5847df0b1127bd49541ef7d9aeb8b799a9669d8c56
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Thu, 05 Aug 2021 08:37:44 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, immutable, max-age=31536000
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
116820
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
ppub_config
securepubads.g.doubleclick.net/pagead/
221 B
155 B
XHR
General
Full URL
https://securepubads.g.doubleclick.net/pagead/ppub_config?ippd=www.eatingwell.com
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.184.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s12-in-f2.1e100.net
Software
cafe /
Resource Hash
4ce0c77e29ae65a6b61bbc3a0fa6627dbbba1c6366a1a3a04cb534dad04b8f44
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
private, max-age=3600, stale-while-revalidate=3600
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/json; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
130
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
location
geolocation.onetrust.com/cookieconsentpub/v1/geo/
199 B
256 B
Script
General
Full URL
https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:b944 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
683dfba4fbeda07993a2b303d13b5164b541dd050dcd1aadce666960ff8ed10b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
strict-transport-security
max-age=31536000; includeSubDomains; preload
cf-ray
67d45c530dad1f2d-FRA
/
www.eatingwell.com/hermes/
0
845 B
XHR
General
Full URL
https://www.eatingwell.com/hermes/?keys=globalTI_SID,muuid_date,last_request_id,visit_ts,previous_ts,first_request_id,pageview_count,hid,muuid_origin&domains=all
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
CloudFront /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

:path
/hermes/?keys=globalTI_SID,muuid_date,last_request_id,visit_ts,previous_ts,first_request_id,pageview_count,hid,muuid_origin&domains=all
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
empty
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
server
CloudFront
x-amz-cf-pop
MRS52-P2
vary
Origin
access-control-allow-methods
GET,HEAD
access-control-allow-origin
https://www.eatingwell.com
access-control-allow-credentials
true
x-cache
LambdaGeneratedResponse from cloudfront
set-cookie
globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; Domain=.eatingwell.com; Max-Age=63072000; Path=/ last_request_id=; Domain=.eatingwell.com; Max-Age=63072000; Path=/ visit_ts=1628715282407; Domain=.eatingwell.com; Max-Age=63072000; Path=/ previous_ts=; Domain=.eatingwell.com; Max-Age=63072000; Path=/ pageview_count=1; Domain=.eatingwell.com; Max-Age=63072000; Path=/ hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; Domain=.eatingwell.com; Max-Age=63072000; Path=/ muuid_origin=eatingwell.com; Domain=.eatingwell.com; Max-Age=63072000; Path=/
content-length
0
x-amz-cf-id
3EU7eA4iKkHMSBMiwfM73fiJIQRmOw5LTdFNIJt9YMtwY9xZE7uwOg==
76-76.js
www.eatingwell.com/dist/
13 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/76-76.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
6e6e85623bebd555e7ba2f4725da54ba13329b6344c20eea5de8cb614c9da406

Request headers

:path
/dist/76-76.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
MWYVo2ezTyU-vQ94j8ekX8nNuutB9hZPlluvOHkoeQBwgj5tcOz5Eg==
8-8.js
www.eatingwell.com/dist/
12 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/8-8.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
111509981cecf879bbeedfd0691d1bba9742e1182559dafcddda9c393a98139c

Request headers

:path
/dist/8-8.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
5FnJyQ9lgBlPtfr5c_iJbyBjK3dfpeNRL7ShB8EwwZdE5gaHOAVovA==
27-27.js
www.eatingwell.com/dist/
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/27-27.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
5c7a11db709d9cd086923fbfffc22de7df43997715fb7999733e03d21d28cea6

Request headers

:path
/dist/27-27.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
xss9dTXWDBSIFTo7KsTulETTcyL6sfJz4m6LXatWdRzJB44C0F10Wg==
4-4.js
www.eatingwell.com/dist/
9 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/4-4.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
5915b8145f6ec84677e0b879ffb520c707c55c056e2f33d32742b1841e758339

Request headers

:path
/dist/4-4.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
mUnOkCWUpuyazaGQ4LYzu4D3snWiY-VDxtexyKxCnR1eJyt-3hbDag==
15-15.js
www.eatingwell.com/dist/
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/15-15.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
659101c1514b135da5af7ffbe0452a6b1297fb2978f79e502240162f3d37cb11

Request headers

:path
/dist/15-15.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
0iWB7BP_S1r1yWp2_FjwiBKb5CeZAXI2iKMwKW6mEPKjRhiMzIJEvw==
12-12.js
www.eatingwell.com/dist/
60 KB
19 KB
Script
General
Full URL
https://www.eatingwell.com/dist/12-12.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
70b872aee102cca3a2eb87a5690856da352c454566660f9f39cd0bc357999400

Request headers

:path
/dist/12-12.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
BJtYFNczdDCaGCjrMye2waaBO6E_oTdlgi6UhDX6AcFA8bUMASSQIw==
18-18.js
www.eatingwell.com/dist/
49 KB
15 KB
Script
General
Full URL
https://www.eatingwell.com/dist/18-18.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
bbb46d7cb776c382d4c179dfff31dd2b07efda0d3ebced349bae70f7d2c567b2

Request headers

:path
/dist/18-18.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
0RGLZa-Neq8Q1EPvmOnGSTZ3yKhmHzMaWMCww1OS2rvlNmv2_7T3Rw==
3-3.js
www.eatingwell.com/dist/
11 KB
4 KB
Script
General
Full URL
https://www.eatingwell.com/dist/3-3.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
bb9fa634e3b366521a790acd182ebc6e173a56b3ed49137c492c940f9c95ed47

Request headers

:path
/dist/3-3.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
TUu2skF4x94I-43FwUfmWhvOfFhnOnd8NTE1ob5lIJ9t5RyrQGhwwg==
0-0.js
www.eatingwell.com/dist/
18 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/0-0.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
e36d9af7c749545de6d64c20ae56352dda4bd4c0e53f1e4cfd3d9f0169c06c76

Request headers

:path
/dist/0-0.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
VeIORwTEN0KtVbJjAFg8yShmBL9LtWSCLFZCo7D9RlCvzSqcwP9HTg==
28-28.js
www.eatingwell.com/dist/
8 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/28-28.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
e194a8b21ea455366aeab53cc1646f21c2d37c93a3d417470677e35a01546607

Request headers

:path
/dist/28-28.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
_dRRccjrZ3F_QrXD11DMnwxEh7Ib6c4lmJlk0zbYdurN_d1_0u735Q==
1-1.js
www.eatingwell.com/dist/
16 KB
6 KB
Script
General
Full URL
https://www.eatingwell.com/dist/1-1.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
230a847374843d0054f5fef5cb7209a89c9fd016d4b75328897244303d2730cc

Request headers

:path
/dist/1-1.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
MR3UgWMJRBXl_bWABy9DFx0gaqoBbe2-qmd895gjFPxcKe2FHStrUg==
10-10.js
www.eatingwell.com/dist/
89 KB
15 KB
Script
General
Full URL
https://www.eatingwell.com/dist/10-10.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
b458449ee2f2b04a46d394cc99435fd844a0d5da4ef6b219ae08b36639b285a1

Request headers

:path
/dist/10-10.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
wMm3Yf7zyxeuM-jhWLJ16_ow4yPQ1ecR3VS_GGOtD4kXZmumZybP4w==
53-53.js
www.eatingwell.com/dist/
9 KB
4 KB
Script
General
Full URL
https://www.eatingwell.com/dist/53-53.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
86478720e388f1704e9ab07eccea3a5d2759d1f4280dcb5a45b6eb4cc5c69017

Request headers

:path
/dist/53-53.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
A5F4xRpbji6nfRCpFVi8GP2UoxKW-7MfEapZYwU20YmnxxnDQ2G-nA==
9-9.js
www.eatingwell.com/dist/
6 KB
2 KB
Script
General
Full URL
https://www.eatingwell.com/dist/9-9.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
a381ac1035e5ccdf39dcff5da3e5578b977b882b3d5742adb16c65ecbec16605

Request headers

:path
/dist/9-9.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
uQYPnnbFXS1iE1SUAQn9rz4HvvSbCftmjCAZLtWMlqzOKIKdn6rzyA==
48-48.js
www.eatingwell.com/dist/
6 KB
2 KB
Script
General
Full URL
https://www.eatingwell.com/dist/48-48.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
c91ce25a21fe37aa9a859b899483b5918912ae57039e4ac3c543668749ac9418

Request headers

:path
/dist/48-48.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
sHtVZoxrgapT30iOoPp8Cx82TiaMg23lko1yz5RlG_8_mesQ2vZSeA==
55-55.js
www.eatingwell.com/dist/
9 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/55-55.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
80dd842427a5b2181c61b0cb77868036c8b39ed5989081c3f63cd227555dc88e

Request headers

:path
/dist/55-55.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
ZwjvV4wI2pjwi8k2KTQpLiCdPmfG25iEkdr303nttGUYo4nkLOnR_g==
2-2.js
www.eatingwell.com/dist/
14 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/2-2.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
4fc92eb23f774af0cfeb7e1dfca147bdeff2544f9b8de86b96811eb6eb6bbf67

Request headers

:path
/dist/2-2.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
mRGaFIGbUsKE90nuIDWBmvqSSK7-Z9v_4sTd_SixNNqMgs8cVApdOw==
14-14.js
www.eatingwell.com/dist/
27 KB
8 KB
Script
General
Full URL
https://www.eatingwell.com/dist/14-14.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
a216da3206c7dad7a124e1157e333cc7e1a2c67aa891f66f9e8dbce0b5455129

Request headers

:path
/dist/14-14.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
owoODU6qBTqijf3OgkclXNB7ipvkw7wQ-A5KXVh2GdHqRmkqCCCKwA==
66-66.js
www.eatingwell.com/dist/
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/66-66.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
d04ecbf18317584601a6e0ad87e9b66fc58a14639cab0219df9cfc623fe4aee3

Request headers

:path
/dist/66-66.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
ns0kbxavgw_1n8tllJktawk_Lgtf4X_IbVBnOYOuvciaAEQgprG50A==
64-64.js
www.eatingwell.com/dist/
10 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/64-64.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
a6a31c4bce5ed71c8788505b376cee266e61fc1820242c249406ee31aa910fc1

Request headers

:path
/dist/64-64.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
jaTJaI-lEBpwMyJOteFXWyYDgW7TnRLj1cSBsb6zx_IYRHWykl3gwA==
7-7.js
www.eatingwell.com/dist/
17 KB
6 KB
Script
General
Full URL
https://www.eatingwell.com/dist/7-7.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
cd2f995b436f9d3244419232ee5b55345f34213bcd87c060b9d38aada2df88ec

Request headers

:path
/dist/7-7.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
UqWAlY1IjQSInsFntHkVtXjHq1NBPaPcAGpkiVv_8T6fQ9F_BiTegw==
13-13.js
www.eatingwell.com/dist/
333 KB
87 KB
Script
General
Full URL
https://www.eatingwell.com/dist/13-13.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
022e16ae8c5ed95b233c59dc8e8a4c7e1487f698909097c15e712e59e2fe9201

Request headers

:path
/dist/13-13.js
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; muuid_source=CLIENT; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 18:25:11 GMT
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
f3hjIlyk1-CnAp17zTXDxm0OmnLy6hmmM4Bkr5lKvRPj2kz7u-7AJA==
p
api.segment.io/v1/
21 B
144 B
XHR
General
Full URL
https://api.segment.io/v1/p
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:42 GMT
content-length
21
vary
Origin
content-type
application/json
analytics.js
www.google-analytics.com/
48 KB
19 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e61660c659c426e45bce2937dddb01af6b550502a2904546575c1ec2ba1121dd
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Tue, 13 Jul 2021 18:24:06 GMT
server
Golfe2
age
4688
date
Wed, 11 Aug 2021 19:36:34 GMT
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
19672
expires
Wed, 11 Aug 2021 21:36:34 GMT
gtm.js
www.googletagmanager.com/
370 KB
92 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
0e22f6a420e3330e69abeea3c5c68e5ef224fd369a76be4f13cfb01ab675e21a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
br
server
Google Tag Manager
access-control-allow-headers
Cache-Control
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
94473
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
linkid.js
www.google-analytics.com/plugins/ua/
2 KB
882 B
Script
General
Full URL
https://www.google-analytics.com/plugins/ua/linkid.js
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:828::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
92fca55833f48b4289ac8f1cedd48752b580fce4ec4b5d81670b8193d6e51b54
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:02:29 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Tue, 22 Oct 2019 18:15:00 GMT
server
sffe
age
3133
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=3600
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
859
x-xss-protection
0
expires
Wed, 11 Aug 2021 21:02:29 GMT
publisher:getClientId
ampcid.google.com/v1/
74 B
162 B
XHR
General
Full URL
https://ampcid.google.com/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
991bfe84fec788f2b7d432b99a60c1e2aa2e799bc0137da8cf478299d0fc9a10
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
server
ESF
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
https://www.eatingwell.com
access-control-expose-headers
vary,vary,vary,content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
94
x-xss-protection
0
publisher:getClientId
ampcid.google.de/v1/
3 B
91 B
XHR
General
Full URL
https://ampcid.google.de/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
ca3d163bab055381827226140568f3bef7eaac187cebd76878e0b63e9e442356
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
server
ESF
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
https://www.eatingwell.com
access-control-expose-headers
vary,vary,vary,content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
23
x-xss-protection
0
otBannerSdk.js
cdn.cookielaw.org/scripttemplates/6.18.0/
377 KB
84 KB
Script
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
bf8fce049c8e10f0a036f50f5eb7c8dde06dc5bee833635f9db82de6f51f2418
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
cIchS4lr7UaDx9LQCq2apA==
age
1694584
vary
Accept-Encoding
content-length
85787
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:55 GMT
server
cloudflare
etag
0x8D91E52BCFB1A90
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
5fe232a2-f01e-00ad-0289-7ff88c000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
67d45c53ab982bca-FRA
expires
Thu, 19 Aug 2021 20:54:42 GMT
js
www.google-analytics.com/gtm/
97 KB
38 KB
Script
General
Full URL
https://www.google-analytics.com/gtm/js?id=GTM-55CZT59&cid=1496081140.1628715283
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:828::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
3127cf20d0a75801420563cbc1ae2b15c24c5d022450519aa653081c6eb3c4d1
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
br
vary
Accept-Encoding
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
39157
x-xss-protection
0
last-modified
Wed, 11 Aug 2021 20:28:30 GMT
server
Google Tag Manager
strict-transport-security
max-age=31536000; includeSubDomains
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 11 Aug 2021 20:54:42 GMT
pushly-sdk.min.js
cdn.p-n.io/
353 KB
70 KB
Script
General
Full URL
https://cdn.p-n.io/pushly-sdk.min.js?domain_key=DLBIppY7gi1AVRj1d5NzHTKwmIKtVeqZjXaN
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.38 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-38.mrs52.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
310ce9c679601b1fdb57af936046a26158898c17b4cc342732305bead323de09

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:48:57 GMT
content-encoding
gzip
last-modified
Tue, 10 Aug 2021 02:40:22 GMT
server
AmazonS3
age
576
etag
W/"e5254dfb7ef3bd5657704fd2fc5e4b58"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 65276759ad449c7bd056011d5cc53b7e.cloudfront.net (CloudFront)
cache-control
max-age=900
x-amz-cf-pop
MRS52-P2
x-amz-cf-id
94HgE1g1bQBLY4d9YqQNAN_dU83aVUbYrKR3XHasTZt4GLLpvom4iQ==
i
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:42 GMT
content-length
21
vary
Origin
content-type
application/json
s
cookie-stream.ipp-meredith.com/v1/
1 KB
1 KB
Script
General
Full URL
https://cookie-stream.ipp-meredith.com/v1/s?q=%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c=hid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%3B%20_cb_ls%3D1%3B%20muuid_origin%3Deatingwell.com%3B%20globalTI_SID%3Dcda16003-194c-4f4d-b410-780cc24549a1%3B%20muuid_source%3DCLIENT%3B%20last_request_id%3D%3B%20request_id%3Ddefb9ce1-b32d-46fc-9cf4-4a818fe0e3f2%3B%20previous_ts%3D%3B%20visit_ts%3D1628715282407%3B%20pageview_count%3D1%3B%20ajs_anonymous_id%3D%252215731498-82f0-46d0-8d4e-7df38d8864db%2522%3B%20AMP_TOKEN%3D%2524NOT_FOUND%3B%20_ga%3DGA1.2.1496081140.1628715283%3B%20_gid%3DGA1.2.207554346.1628715283%3B%20globalTI_SID%3Dcda16003-194c-4f4d-b410-780cc24549a1%3B%20last_request_id%3D%3B%20visit_ts%3D1628715282407%3B%20previous_ts%3D%3B%20pageview_count%3D1%3B%20hid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%3B%20muuid_origin%3Deatingwell.com%3B%20_gcl_au%3D1.1.1465478413.1628715283%3B%20muuid_no_hid%3Dyes%3B%20muuid_link%3Def902a79-4fd5-4071-92b6-667ba1a912f9%3B%20muuid_session%3Df5372c64-08a0-4bed-b320-73716fcf43e3%3B%20muuid_channel%3Demail%3B%20muuid_current_channel%3Demail&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&pixel=cda16003-194c-4f4d-b410-780cc24549a1&tz=europe%2Fberlin&tz_offset=2&brand=EatingWell&cms_id=7892371&request_id=ef902a79-4fd5-4071-92b6-667ba1a912f9&rr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.31 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-31.mrs52.r.cloudfront.net
Software
/
Resource Hash
c0d13d04faee19b24d11d714e96770fa5fa386beec8326b35ffc46e408ef2950

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Wed, 11 Aug 2021 20:54:43 GMT
Via
1.1 b0dab21d1146221f7953e79e7e954d2d.cloudfront.net (CloudFront), 1.1 d479709dd798d5d0c2ea93e1b72342bf.cloudfront.net (CloudFront)
Vary
Accept-Encoding
X-Amz-Cf-Pop
MRS52-C1, MRS52-P2
x-amzn-RequestId
cbb2e935-4b7c-4895-bf22-68c8f6d41232
Transfer-Encoding
chunked
X-Cache
Miss from cloudfront
Content-Type
application/json
X-Amzn-Trace-Id
Root=1-61143913-102a474d67c374491b8a236c;Sampled=0
Connection
keep-alive
Content-Encoding
gzip
x-amz-apigw-id
D63bBHDdoAMFn6A=
X-Amz-Cf-Id
kAUDyy7et8fxFm-Oyq_Br1AWHL_mvdcE6XzvmdwBHHkVQvgZigJM4g==
sync.js
chirp.bizrate.com/
0
276 B
Script
General
Full URL
https://chirp.bizrate.com/sync.js?tc=cda16003-194c-4f4d-b410-780cc24549a1&u=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&r=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:a600:6:f5a3:efc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Apache-Coyote/1.1 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:41 GMT
via
1.1 fb8c0300277bd0137c1693d3d64ab550.cloudfront.net (CloudFront)
server
Apache-Coyote/1.1
x-amz-cf-pop
FRA50-C1
x-cache
Error from cloudfront
content-type
text/plain;charset=UTF-8
content-length
0
x-amz-cf-id
0VZ7pKnSFMeArCm8QSAMpYe7LpE04Qpd-UO3dwny4vmt8-yrS0AKsw==
x-application-context
application:prod:8080
segments
d30qdagvt44524.cloudfront.net/production/
0
0
Script
General
Full URL
https://d30qdagvt44524.cloudfront.net/production/segments?muid=cda16003-194c-4f4d-b410-780cc24549a1
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:8200:19:bcbe:a700:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

meredith.js
tru.am/scripts/custom/
3 KB
1 KB
Script
General
Full URL
https://tru.am/scripts/custom/meredith.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::ac43:4af5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8eb9fd5180f31570c65fe43430c06cec8f74daf1a7df3bee104c4c0a6e05e4ef

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-goog-hash
crc32c=NNcCwg==, md5=mNBv395gHHidl16hwcOHHw==
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
1952267
x-guploader-uploadid
ABg5-UwUo3xcSHcAXNy8G1IbtocGdejMJMBPxwKK9hsKK310IvPzWNUyezi2YZNx0msi8G6Hl3StXm0vz136UPozTdI3qigVxQ
x-goog-storage-class
REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
identity
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
last-modified
Tue, 18 May 2021 22:54:43 GMT
server
cloudflare
etag
W/"98d06fdfde601c789d975ea1c1c3871f"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=zKU74yYQpRQxxOiRsceyPfZa0lEaviFI7G15%2FeO%2B4pqxW%2FEI8UV6fpEsDzmUC%2FGYfjPer73f8DemuoN9O9fq0kF3rgRwWDBuvVbc0HlrfFaUbLjfU07LHsatKKr99w2hIc4RjQ%3D%3D"}],"group":"cf-nel","max_age":604800}
x-goog-generation
1621378483275288
content-type
text/javascript
cache-control
public, max-age=2678400
x-goog-stored-content-length
2956
cf-ray
67d45c541bd9c27c-FRA
expires
Tue, 20 Jul 2021 07:36:55 GMT
ewell.js
cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/
22 KB
4 KB
Script
General
Full URL
https://cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/ewell.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::681a:69b , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
5edd54bbe052c3e744098cdce63144b45b5305faed55bdea4ae4645b4c7953d0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
br
cf-cache-status
HIT
cf-bgj
minify
server
cloudflare
age
889
cf-polished
origSize=23252
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=MV6sjJXTTTddB856lZscZEScaILx47kgmE6eHisfzE%2F4w5bbNr6%2Bt15zLkWZQfI2uEu6bSMfQouGbZpBTe1Jp5tCuYow64s9V1P7dpMw6dtu6Xzk1wkIvd2sI2DHO856dFfYo%2BlDLSJojLgU74PBCGuh"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
67d45c541ce64aa3-FRA
fbevents.js
connect.facebook.net/en_US/
98 KB
25 KB
Script
General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f01c:8012:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
c4243f7f5aa95631ca62fab376c3804859e808b66d373d07270872d23b8b081b
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
25944
x-xss-protection
0
pragma
public
x-fb-debug
BuIiA/9bk7QVgpauHBeOPBiAqfs2eVrtoJMZJ2yMKJcaa2wEg+ePzSIWSERDIEBt7T0L5f8SWeHP++Q2OTkgWg==
x-fb-trip-id
686109401
x-frame-options
DENY
cross-origin-opener-policy
same-origin-allow-popups
cross-origin-embedder-policy-report-only
require-corp;report-to="coop_report"
date
Wed, 11 Aug 2021 20:54:42 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}],"group":"coop_report"}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
x-fb-rlafr
0
expires
Sat, 01 Jan 2000 00:00:00 GMT
i.js
tag.bounceexchange.com/3171/
302 KB
125 KB
Script
General
Full URL
https://tag.bounceexchange.com/3171/i.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.253.250 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
250.253.120.34.bc.googleusercontent.com
Software
fasthttp /
Resource Hash
94a66fd7fb8c62f166d82bc9d21ac2769d0b477d64a1b7423bcf213077197838

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:41:12 GMT
content-encoding
gzip
server
fasthttp
age
810
etag
b7551f5e9ccc96
content-type
text/plain; charset=utf-8
via
1.1 google
cache-control
public,max-age=60
x-region
us-central1
timing-allow-origin
*
alt-svc
clear
content-length
128028
chartbeat_video.js
static.chartbeat.com/js/
69 KB
23 KB
Script
General
Full URL
https://static.chartbeat.com/js/chartbeat_video.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2175:2c00:18:1fcd:34f:cdc1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
7222bdb705a3d4af9ac5d4f1375a3709bc77578dcc0e1f3b5caf55fd14af959c

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 16:43:19 GMT
content-encoding
gzip
last-modified
Fri, 09 Jul 2021 00:14:48 GMT
server
nginx
age
15083
etag
W/"60e794f8-11377"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
via
1.1 19a730cc6a361ccbbf99b2c18fe3d655.cloudfront.net (CloudFront)
cache-control
max-age=86400
cross-origin-resource-policy
cross-origin
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
GuqAPqDd8w4YLm5VtDWG2qLASc4qhaMvCw5lrNsKQnONCLNx4EOOUA==
expires
Thu, 12 Aug 2021 16:43:19 GMT
v2
z-na.associates-amazon.com/onetag/
0
0
Script
General
Full URL
https://z-na.associates-amazon.com/onetag/v2?MarketPlace=US&adInstanceId=f28a4870-23bc-4812-8722-cc6c75ae7e8c
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.97.28 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-97-28.fra50.r.cloudfront.net
Software
Server /
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 9128c49d19c76fd86ec4c647434ccb0a.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
FRA50-C1
x-amz-rid
MJ6BCVK7S30ZF057JZVR
vary
Accept-Encoding
x-cache
Error from cloudfront
content-type
text/javascript
permissions-policy
interest-cohort=()
content-length
69
x-amz-cf-id
08rUTgeD36zHTPo2UR9-SeRXcJBdREr1dxzkPTwx6Z1E9ba0lqcgig==
x.gif
d9jj3mjthpub.cloudfront.net/
35 B
350 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.23&pulse=0&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vs_max=5460&browser=bot&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&w=1600&h=1200&dom_delay=2466&js_delay=156&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=ef902a79-4fd5-4071-92b6-667ba1a912f9&type=videoobject&utime=1628715282561&channel=email&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F89.0.4389.72%20Safari%2F537.36&seg_cnt=1&ga_id=1496081140.1628715283&ga_property=UA-272574-1&recipe=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&qs_utm_medium=email&qs_utm_source=eatingwell.com&qs_utm_campaign=nourish_newsletter&qs_did=-&muuid_channel=email&muuid_session=f5372c64-08a0-4bed-b320-73716fcf43e3&pageview_count=1&visit_ts=1628715282407&globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1&_gid=GA1.2.207554346.1628715283&_ga=GA1.2.1496081140.1628715283&ajs_anonymous_id=15731498-82f0-46d0-8d4e-7df38d8864db&muuid_source=CLIENT&muuid_origin=eatingwell.com&gpc_enabled=no&gpc_iab_global=no&meta_canonical=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&meta_title=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&meta_published=2021-03-09&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_7892371&meta_env=production&meta_id=etg&meta_author=victoria%20seaver%20m.s.%20rd&meta_type=article&meta_taxonomy=%5B%2211053%22%2C%2211184%22%2C%2211374%22%2C%2211710%22%2C%2211911%22%2C%2211987%22%2C%2213109%22%2C%2213657%22%2C%2218091%22%5D&meta_emailLaunchId=-&meta_cms_id=7892371&meta_category=%5B%22healthy%20eating%20101%22%5D&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22fruit%22%2C%22way%22%5D&meta_categories=%5B%22%2Fhome%20%26%20garden%2Fhome%20appliances%22%2C%22%2Fhome%20%26%20garden%2Fkitchen%20%26%20dining%2Fsmall%20kitchen%20appliances%22%5D&meta_docsentiment=%5B%22positive%22%2C%2218.5%22%2C%220.4%22%5D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 07:55:44 GMT
via
1.1 fb8c0300277bd0137c1693d3d64ab550.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
46739
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
W97_sL-RrnWOA8-75NvD2sxo-Vaf4L8IvbODYPNzsWi0ORBW9AW42A==
b2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036305&ns__t=1628715282578&ns_c=UTF-8&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c7=https%3A%2F...
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1628715282578&ns_c=UTF-8&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c7=https%3A%2...
64 B
331 B
Image
General
Full URL
https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1628715282578&ns_c=UTF-8&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-37.mrs52.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
7c3TZXaTzza5QXzWZjq_6Gy0wwtzyrGi9vMLHno8boPFTwpkjDpkcw==

Redirect headers

date
Wed, 11 Aug 2021 20:54:42 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1628715282578&ns_c=UTF-8&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
content-length
824
x-amz-cf-id
2ovRpPlxkzm4i96jIhU--pyUNICEoJZ0TSgbnq7dZvN2UltclU_xrg==
init.js
insights.bizrate.com/js/
0
0
Script
General
Full URL
https://insights.bizrate.com/js/init.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.94 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-94.fra50.r.cloudfront.net
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

58287X1608429.skimlinks.js
s.skimresources.com/js/
41 KB
15 KB
Script
General
Full URL
https://s.skimresources.com/js/58287X1608429.skimlinks.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.139.128.11 , United States, ASN20446 (HIGHWINDS3, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
f11ba9c7cfde844e2fb26eba95ff34e7cd6d3ff31b242ce7a4391afc514874ef

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
last-modified
Wed, 17 Mar 2021 12:11:12 GMT
server
AmazonS3
x-amz-request-id
PQN5YKSFVANX3W80
etag
"31d36f42e2ce1498f33dd69f8be8ce4e"
x-hw
1628715282.cds024.pa1.hn,1628715282.cds023.pa1.c
content-type
application/octet-stream
cache-control
max-age=3600
accept-ranges
bytes
content-length
15372
x-amz-id-2
21k6NSA4Mqlr/yGaaeagO5StU1ubYXqBpPWAik3ADMxkgoLBP9XVl9GVeEosYJc8EYx/9Ln875I=
en.json
cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/
369 KB
57 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/en.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3015850f35cc7b8ae2bdb46a92e49985fbe0ae76c08b210c994904664ef5c931
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
vQJiNsgseXnDEjSTOrnpVA==
age
352987
vary
Accept-Encoding
content-length
58210
x-ms-lease-status
unlocked
last-modified
Wed, 16 Jun 2021 17:33:41 GMT
server
cloudflare
etag
0x8D930ECE25CB3AB
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
be183245-a01e-00b5-2ebd-8bd519000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
67d45c543c09e007-FRA
collect
stats.g.doubleclick.net/j/
4 B
70 B
XHR
General
Full URL
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j92&tid=UA-272574-1&cid=1496081140.1628715283&jid=391084255&gjid=1869793354&_gid=207554346.1628715283&_u=aHBAgEAjQAQCAE~&z=266493936
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:400c:c0a::9c Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
84e01419bd81f32ac6df0f75f49c604fda9172000a3ae432b3c47b2a6a712d80
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
date
Wed, 11 Aug 2021 20:54:42 GMT
content-type
text/plain
access-control-allow-origin
https://www.eatingwell.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
55 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j92&a=1916935501&t=pageview&_s=1&dl=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&dp=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&ul=en-us&de=UTF-8&dt=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aHBAgEAjQAQC~&jid=391084255&gjid=1869793354&cid=1496081140.1628715283&tid=UA-272574-1&_gid=207554346.1628715283&cd1=healthy%20eating%20101&cd2=healthy%20eating%20101&cd5=7892371&cd20=true&cd21=article&cd23=-&cd43=eatingwell.com&cd50=2021%2F03%2F09&cd58=video_article&cd63=victoria%20seaver%20m.s.%20rd&cd65=7506a12a-a075-4ab2-80bd-4c0ecf55336d&cd75=10%20PM&cd76=Wed&cd97=video&cd99=evergreen-annual&cd100=traffic-and-acquisition&cd102=11987%2C18091%2C13109%2C11184%2C11053%2C11911%2C11710%2C13657%2C11374&cd104=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&cd105=front%20end&cd115=post&cd117=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2&cd119=1628715282407&cd128=1&cd135=2021%2F04%2F23&cd136=own&cd142=6250083162001&cd144=cms%2Fonecms_posts_etg_7892371&cd145=v4&cd103=cda16003-194c-4f4d-b410-780cc24549a1&z=994976942
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:828::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 07:04:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
49784
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
1576393572602771
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1576393572602771?v=2.9.44&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f01c:8012:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
b8353790d106c9973dde1814a87d65e91bec5cb82df9b272356f09a2790d87df
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
73960
x-xss-protection
0
pragma
public
x-fb-debug
fd8NZ1GcNsqfCyARnFazNBgRL+6MK7drsJeMtLgaNqyXj/PlweQ5N8qCdxqap3E4WtildaPHfvl9D2Os2VRC+A==
x-frame-options
DENY
date
Wed, 11 Aug 2021 20:54:42 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
x-fb-rlafr
0
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
ga-audiences
www.google.com/ads/
42 B
107 B
Image
General
Full URL
https://www.google.com/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j92&tid=UA-272574-1&cid=1496081140.1628715283&jid=391084255&_u=aHBAgEAjQAQCAE~&z=1609647486
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:42 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.de/ads/
42 B
107 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j92&tid=UA-272574-1&cid=1496081140.1628715283&jid=391084255&_u=aHBAgEAjQAQCAE~&z=1609647486
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:811::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:42 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
otFlat.json
cdn.cookielaw.org/scripttemplates/6.18.0/assets/
12 KB
3 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/assets/otFlat.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
eb1fa7363d6e4772f7c49d67f031d68f209e66de6c3c05aade6fdc57a02505c1
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
MrQfM8mTXwqoZ1+V6sXNuw==
age
5470650
vary
Accept-Encoding
content-length
2938
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:48 GMT
server
cloudflare
etag
0x8D91E52B88C8775
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
7f1f9632-401e-0073-4331-5da825000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
67d45c54bcb9e007-FRA
expires
Thu, 19 Aug 2021 20:54:42 GMT
otPcTab.json
cdn.cookielaw.org/scripttemplates/6.18.0/assets/
58 KB
14 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/assets/otPcTab.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
130de48e0c060d4b6238ea51906a09de1ae3d64e32420e935ebe1d5761784e7d
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
1n6ZrjSMdOAnYmIOmzRiUA==
age
5470650
vary
Accept-Encoding
content-length
14362
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:49 GMT
server
cloudflare
etag
0x8D91E52B90D8FFA
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
bcab2978-501e-0089-7631-5d61c2000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
67d45c54bcbce007-FRA
expires
Thu, 19 Aug 2021 20:54:42 GMT
jumpstart.min.js
cdn.video.timeinc.com/jumpstart/v4/js/
569 KB
151 KB
Script
General
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/13-13.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:e200:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8e26f2c15dfdaf92e7451aa7318de30b0afe317dfcd1cb4ba62a71ce0182ebd0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 03:25:42 GMT
content-encoding
gzip
last-modified
Mon, 26 Jul 2021 20:17:35 GMT
server
AmazonS3
age
62941
etag
W/"eadc534b8d4dc5ac1b27cbde279ab6ff"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 5ad96647558bd4911f05189f8afefd98.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
zoB-P_BodUnWb9CRst6jETXP6t4NuBoBHjfpbNEV1PyNrb_8repFzw==
/
www.eatingwell.com/element-api/content-proxy/structured-data/
1017 B
961 B
XHR
General
Full URL
https://www.eatingwell.com/element-api/content-proxy/structured-data/?type=video&ids%5B%5D=6250083162001
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
4acacf8e19fe781e008a43d4aa5b562f76ddc79c02fb55a1e3fc0143b8d1f827

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
en-US
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1; ajs_anonymous_id=%2215731498-82f0-46d0-8d4e-7df38d8864db%22; AMP_TOKEN=%24NOT_FOUND; _ga=GA1.2.1496081140.1628715283; _gid=GA1.2.207554346.1628715283; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; last_request_id=; visit_ts=1628715282407; previous_ts=; pageview_count=1; hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; muuid_origin=eatingwell.com; _gcl_au=1.1.1465478413.1628715283; muuid_no_hid=yes; muuid_link=ef902a79-4fd5-4071-92b6-667ba1a912f9; muuid_session=f5372c64-08a0-4bed-b320-73716fcf43e3; muuid_channel=email; muuid_current_channel=email; sfdmpConsentLogged=true; muuid_source=SERVER; _gat=1; OptanonConsent=isIABGlobal=false&datestamp=Wed+Aug+11+2021+22%3A54%3A42+GMT%2B0200+(Central+European+Summer+Time)&version=6.18.0&hosts=&consentId=d76fd883-9b77-48d8-b834-0c761eef9465&interactionCount=0&landingPath=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
:path
/element-api/content-proxy/structured-data/?type=video&ids%5B%5D=6250083162001
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
*/*
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
etag
W/"3f9-+zONJz86IdBGRK12i8+CBnIlFF8"
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding,Accept-Encoding
x-cache
Miss from cloudfront
content-type
text/html; charset=utf-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-id
v_oSNBhXj5bwNWgARfgMSbvdkMCwch5pkJqfvYukuBeOh5BdCdvagg==
/
www.facebook.com/tr/
44 B
147 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1576393572602771&ev=PageView&dl=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&rl=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&if=false&ts=1628715282706&sw=1600&sh=1200&v=2.9.44&r=stable&ec=0&o=30&fbp=fb.1.1628715282705.900114774&it=1628715282652&coo=false&rqm=GET
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
44
expires
Wed, 11 Aug 2021 20:54:42 GMT
ta-pagesocial-sdk.js
tru.am/scripts/
27 KB
11 KB
Script
General
Full URL
https://tru.am/scripts/ta-pagesocial-sdk.js
Requested by
Host: tru.am
URL: https://tru.am/scripts/custom/meredith.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2606:4700:20::ac43:4af5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8dbc3f1a033b6733e96a5af1bc89d6f8ab68a5d533dcad72d56bd019e3b5b6b5

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-goog-hash
crc32c=189alg==, md5=Aq8QqpKO913oQSpg0Lh6TA==
date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
1694555
x-guploader-uploadid
ADPycds3KPTPdVNm8yXAdhrxfxRaYeTBnqIG2lrLotae4bxik3egrwkU4sqIQYBG1Cq65fowFX9NakssUdZKBm01N5g
x-goog-storage-class
REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
identity
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
last-modified
Wed, 11 Nov 2020 17:32:38 GMT
server
cloudflare
etag
W/"02af10aa928ef75de8412a60d0b87a4c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ETYVUtyjnARft9Ze5lQ6sW4XQXi6UBZ25CkB11AldLev3CpeJBFJyP%2BuBrJwNSxHhaI00Z0tB%2FwuaPIMs0rNmGL72KZicNQPRfdBzb%2FkIhU%2FM2yeP%2Fxz0tpAZ0084qowLhw%2BOA%3D%3D"}],"group":"cf-nel","max_age":604800}
x-goog-generation
1605115958819708
content-type
text/javascript
cache-control
public, max-age=2678400
x-goog-stored-content-length
27827
cf-ray
67d45c551fbac2f9-FRA
expires
Fri, 23 Jul 2021 07:12:07 GMT
69828927.js
cdn.brandmetrics.com/scripts/bundle/
37 KB
12 KB
Script
General
Full URL
https://cdn.brandmetrics.com/scripts/bundle/69828927.js
Requested by
Host: cdn.brandmetrics.com
URL: https://cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/ewell.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::681a:69b , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b7cbda8049162a9c415619af1086f87538fb348abaad2fe5ef47d2e492c2a370

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
br
cf-cache-status
HIT
cf-bgj
minify
server
cloudflare
age
1196
cf-polished
origSize=38247
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=vCM%2Fm4UR%2BnzjZCiDUDRWUAxia2J7Uh%2FR4U%2BEHEN7EqyVgcgZKTfph7Kif%2BaO8AF33JVR4B3ZE%2BwKJWHsRRBgGOF3VLwzOHMeVXz%2Fr85uUQcK2GO5vmHzS1kHfuyN56CXtSPEZXKL%2BNgmX%2B2sKEC4iWzF"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
67d45c550ef14aa3-FRA
ping
ping.chartbeat.net/
43 B
201 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&u=B2716pqzpN8Bcf1h3&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&n=1&f=00001&c=0&x=0&m=0&y=5460&o=1600&w=1200&j=45&R=1&W=0&I=0&E=0&e=0&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=2809&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=CpITlsetNNClgBcADWRJQNCCbCNe&V=128&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&tz=-120&_acct=lgdin&sn=1&sv=CA5kQNCusfNOCQife9DTxkXfBTVNhX&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f&sd=1&im=067b0eff&_
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:42 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
assets.bounceexchange.com/assets/smart-tag/versioned/
569 KB
141 KB
Script
General
Full URL
https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Requested by
Host: tag.bounceexchange.com
URL: https://tag.bounceexchange.com/3171/i.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.72.95 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
95.72.98.34.bc.googleusercontent.com
Software
UploadServer /
Resource Hash
24097f6caf54a7b3cd4a0829e26e53b298f005a5a475a96d3c17e1777580e3ef

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 10 Aug 2021 20:37:46 GMT
content-encoding
gzip
age
87416
x-guploader-uploadid
ADPycdsn-_g-yUHlZMEYhsbUJITQrLGDcfRO4QO6GLsUKnL33DoZNCaGKCP7q7iaphO6N2O_ZVm8esFmcOIOfss5LJMZ_GzlDg
x-goog-storage-class
MULTI_REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
alt-svc
clear
content-length
144243
last-modified
Tue, 10 Aug 2021 20:37:32 GMT
server
UploadServer
etag
"458f95169e8825a9c360a1906effc74d"
vary
Accept-Encoding
x-goog-hash
crc32c=A3ZGvA==, md5=RY+VFp6IJanDYKGQbv/HTQ==
x-goog-generation
1628627852666607
access-control-allow-origin
*
access-control-expose-headers
etag, Content-Type
cache-control
public,max-age=31536000
x-goog-stored-content-length
144243
accept-ranges
bytes
content-type
text/javascript
expires
Wed, 10 Aug 2022 20:37:46 GMT
truncated
/
817 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
db311174b0e3c340727b63c055cfb5b317808e909503e1bda11cc58af444f12b

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/svg+xml
ima3.js
imasdk.googleapis.com/js/sdkloader/
341 KB
118 KB
Script
General
Full URL
https://imasdk.googleapis.com/js/sdkloader/ima3.js
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
1d6d3b9f8e0313f53a32160e14ffb19c80aa84fc2534b3d4acdfe8880059d83f
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
120564
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
recommendations
www.eatingwell.com/element-api/content-proxy/
126 KB
9 KB
XHR
General
Full URL
https://www.eatingwell.com/element-api/content-proxy/recommendations?provider=cms&brand=etg&id=7892371&matchFactor=recent&contentType=article&parent=&entity=cms%2Fonecms_terms_etg_500&category=Healthy%20Eating%20101&content_graph_id=cms%2Fonecms_posts_etg_7892371&autoadvanceIds=cms%2Fonecms_posts_etg_7911394%2Ccms%2Fonecms_posts_etg_7912339%2Ccms%2Fonecms_posts_etg_7912011&variant=article
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
8a5e4b1b259f7d939a8bceae0568ef75f7ae118d4921860112e33033aad3a6fd

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
en-US
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1; ajs_anonymous_id=%2215731498-82f0-46d0-8d4e-7df38d8864db%22; AMP_TOKEN=%24NOT_FOUND; _ga=GA1.2.1496081140.1628715283; _gid=GA1.2.207554346.1628715283; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; last_request_id=; visit_ts=1628715282407; previous_ts=; pageview_count=1; hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; muuid_origin=eatingwell.com; _gcl_au=1.1.1465478413.1628715283; muuid_no_hid=yes; muuid_link=ef902a79-4fd5-4071-92b6-667ba1a912f9; muuid_session=f5372c64-08a0-4bed-b320-73716fcf43e3; muuid_channel=email; muuid_current_channel=email; sfdmpConsentLogged=true; muuid_source=SERVER; _gat=1; _fbp=fb.1.1628715282705.900114774; _cb=B2716pqzpN8Bcf1h3; _chartbeat2=.1628715282724.1628715282724.1.CA5kQNCusfNOCQife9DTxkXfBTVNhX.1; _cb_svref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f; OptanonConsent=isIABGlobal=false&datestamp=Wed+Aug+11+2021+22%3A54%3A42+GMT%2B0200+(Central+European+Summer+Time)&version=6.18.0&hosts=&consentId=d76fd883-9b77-48d8-b834-0c761eef9465&interactionCount=0&landingPath=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&groups=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0
:path
/element-api/content-proxy/recommendations?provider=cms&brand=etg&id=7892371&matchFactor=recent&contentType=article&parent=&entity=cms%2Fonecms_terms_etg_500&category=Healthy%20Eating%20101&content_graph_id=cms%2Fonecms_posts_etg_7892371&autoadvanceIds=cms%2Fonecms_posts_etg_7911394%2Ccms%2Fonecms_posts_etg_7912339%2Ccms%2Fonecms_posts_etg_7912011&variant=article
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
*/*
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
content-encoding
gzip
etag
W/"1f992-dZ9/SesuF8Pyc0JPhNvLp6mWf7w"
server
nginx
x-amz-cf-pop
MRS52-P2
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/json; charset=utf-8
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-id
lNTBZIUhJWvbiCfAmXyjSBNodfC94xttNl_geMO2jINiUsqX0aOx4A==
loader.svg
cdn.video.timeinc.com/jumpstart/v4/assets/
679 B
998 B
Image
General
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/assets/loader.svg
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:e200:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
08aef9f66198a7712fefac6e5306f88e4bcc0901c7e247ab40d2d4fdcdd52517

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 07:31:49 GMT
via
1.1 5ad96647558bd4911f05189f8afefd98.cloudfront.net (CloudFront)
last-modified
Wed, 03 Mar 2021 21:16:18 GMT
server
AmazonS3
age
48174
etag
"abe7e2aa2f4d512c39ffd4ea470a08fc"
x-cache
Hit from cloudfront
content-type
image/svg+xml
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
679
x-amz-cf-id
zr2hagLVagnL6EIt2wXmdQPsVAF6stRD-rj1ZaYw2EXTijxadzJi7w==
icons.woff
cdn.video.timeinc.com/jumpstart/v4/fonts/
2 KB
2 KB
Font
General
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/fonts/icons.woff
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:e200:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
95438089697d2a210f147c8b04cbb73298a26bd44aba5b57e7dc3c51f0037137

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 02:13:35 GMT
via
1.1 9c7c26f5beeb09381cea450ea3581b37.cloudfront.net (CloudFront)
vary
Origin
age
67267
x-cache
Hit from cloudfront
content-length
1752
last-modified
Wed, 03 Mar 2021 21:15:39 GMT
server
AmazonS3
etag
"f12535f81bf987a14d0873be1d067fbf"
access-control-max-age
3000
access-control-allow-methods
GET
content-type
application/font-woff
access-control-allow-origin
*
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
DAXTlb5iXyaHs7oAaJaoyzvUjJEN1m8UvvNzLcA3Sy-F7QNFqvHG5g==
bridge3.474.0_en.html
imasdk.googleapis.com/js/core/ Frame EC49
579 KB
190 KB
Document
General
Full URL
https://imasdk.googleapis.com/js/core/bridge3.474.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
d64b05fc43fc4c439d6d5f3b9e81f9bbb182b04c146dd8847f5723907600f79d
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.474.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
content-length
194966
date
Wed, 11 Aug 2021 09:18:39 GMT
expires
Thu, 11 Aug 2022 09:18:39 GMT
last-modified
Mon, 09 Aug 2021 21:33:13 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
41763
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
client.js
s0.2mdn.net/instream/video/
44 KB
16 KB
Script
General
Full URL
https://s0.2mdn.net/instream/video/client.js
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::2006 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
d0bffc7261df1454c5e05475cda7d9e6647318dc6c3936767e1252bfe8849c54
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
16746
x-xss-protection
0
expires
Wed, 11 Aug 2021 20:54:42 GMT
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
content-length
21
vary
Origin
content-type
application/json
image
imagesvc.meredithcorp.io/v3/jumpstartpure/
7 KB
7 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/da2b5c37-9e92-4078-8bf3-2ad58b92ed6d/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.45.129 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-45-129.mrs52.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
76b414572e6e74f3bb85fe80bed460f58ec6f961f7ea3b7e9e49d5b0ffef7557

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 15:09:18 GMT
via
1.1 12e8a42696c6144c3ba187fe90f98448.cloudfront.net (CloudFront)
last-modified
Wed, 11 Aug 2021 15:09:17 GMT
server
nginx/1.16.1
age
20725
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=1300000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
V1WauhAuvfnt43vWGVqoLW4-PFBjRZbk8un-XsWI19Mfdm98kPJwVQ==
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=player_init&time=1628715282876&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:42 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
image
imagesvc.meredithcorp.io/v3/jumpstartpure/
0
0

tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=player_load&time=1628715282936&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:42 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
tracker
metrics.brightcove.com/v2/
35 B
175 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=catalog_request&time=1628715282936&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:42 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
/
data.cdnbasket.net/
100 B
449 B
XHR
General
Full URL
https://data.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.186.239.31 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
31.239.186.35.bc.googleusercontent.com
Software
/
Resource Hash
ca3f127cee1f1fe403509780620c3c57824c4e79b9410edc9b0ee54788ffbdf5

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 11 Aug 2021 20:54:43 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
page.cdnbasket.net/
57 B
406 B
XHR
General
Full URL
https://page.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.190.43.15 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
15.43.190.35.bc.googleusercontent.com
Software
/
Resource Hash
308daffe60eb3559fbeb3372243b40543b111fcc30ea1c763097b592b3578a82

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 11 Aug 2021 20:54:43 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
view.cdnbasket.net/
100 B
449 B
XHR
General
Full URL
https://view.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.186.245.121 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
121.245.186.35.bc.googleusercontent.com
Software
/
Resource Hash
0dc4bfb8dd7691492418f7723fcced322038a5e46a1c30b637f241ce9b045194

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 11 Aug 2021 20:54:43 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=video_impression&time=1628715282990&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:43 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
omweb-v1.js
pagead2.googlesyndication.com/omsdk/releases/live/ Frame 2E1C
36 KB
12 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Requested by
Host: srcdoc
URL: about:srcdoc
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:811::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
a11f37584d425c821f06a42bb6a20546c9ceaf34bbf5d4d776afbaef40148e6e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:44:59 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
583
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/omsdk-team-release-policy
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
12603
x-xss-protection
0
last-modified
Mon, 14 Dec 2020 16:45:56 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=3600
accept-ranges
bytes
expires
Wed, 11 Aug 2021 21:44:59 GMT
local_storage_frame16.min.html
assets.bounceexchange.com/assets/bounce/ Frame 87C6
2 KB
1 KB
Document
General
Full URL
https://assets.bounceexchange.com/assets/bounce/local_storage_frame16.min.html
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.72.95 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
95.72.98.34.bc.googleusercontent.com
Software
UploadServer /
Resource Hash
f2f11e4d45030f1f21ec7d3ae67a65b83c4c67016fe861fbebdff04ca0c8cd60

Request headers

:method
GET
:authority
assets.bounceexchange.com
:scheme
https
:path
/assets/bounce/local_storage_frame16.min.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=

Response headers

x-guploader-uploadid
ADPycdsQwTYXNbkoqYTH9f9DThf-_x2dDw90W5hj4c2v8LXY7m1754hnM_ogNkqHSk-XVeOXi3UN3bpKwb2HDJzpU5U
date
Fri, 30 Jul 2021 10:35:08 GMT
expires
Sat, 30 Jul 2022 10:35:08 GMT
last-modified
Tue, 27 Jul 2021 16:27:11 GMT
etag
"0eea4f8ff0fdf2e476792ed84f05000b"
x-goog-generation
1627403231376699
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
x-goog-stored-content-length
1055
content-type
text/html; charset=UTF-8
content-encoding
gzip
x-goog-hash
crc32c=ERHLtw== md5=DupPj/D98uR2eS7YTwUACw==
x-goog-storage-class
MULTI_REGIONAL
accept-ranges
bytes
vary
Accept-Encoding
content-length
1055
access-control-allow-origin
*
access-control-expose-headers
etag Content-Type
server
UploadServer
cache-control
public,max-age=31536000
age
1073975
alt-svc
clear
master.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/10s/
Redirect Chain
  • https://playback.video.meredithcorp.io/5118192885001/6250083162001.m3u8
  • https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/10s/master.m3u8?fastly_token=NjExNmM2NGJfYWIxMWNhZjRlMzQ0YjgyYzZkNzA2MDhhNjNkY2ZiMjU4MD...
8 KB
8 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/10s/master.m3u8?fastly_token=NjExNmM2NGJfYWIxMWNhZjRlMzQ0YjgyYzZkNzA2MDhhNjNkY2ZiMjU4MDc0YzZiNzdhNDk1NTRlYWY2ZDQyODVkM2MwZDU4ZQ%3D%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
889047ce97e161e6394ec48593c57e824743016cc84a4f2f6c291ed2542c7e08

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
x-bolt-device-group
desktop-chrome
content-length
7806
x-served-by
cache-fra19164-FRA
x-device-group
desktop-chrome
x-timer
S1628715283.122770,VS0,VE60
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0

Redirect headers

date
Wed, 11 Aug 2021 20:01:35 GMT
via
1.1 65276759ad449c7bd056011d5cc53b7e.cloudfront.net (CloudFront)
age
3188
x-amzn-requestid
76b7de14-216d-4056-997e-c7302e0e3b42
location
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/10s/master.m3u8?fastly_token=NjExNmM2NGJfYWIxMWNhZjRlMzQ0YjgyYzZkNzA2MDhhNjNkY2ZiMjU4MDc0YzZiNzdhNDk1NTRlYWY2ZDQyODVkM2MwZDU4ZQ%3D%3D
x-cache
Hit from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amzn-trace-id
Root=1-61142c9f-3750ba2f3633562908a6ce2c;Sampled=0
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept
x-amz-cf-pop
MRS52-P2
x-amz-apigw-id
D6vpAF2BoAMFT1g=
content-length
0
x-amz-cf-id
1Fk2Nk-h5rkTBgQmfA_wqVlHFn0fx7SdVp9T-5nM67IkXAJ8bIPndw==
image
imagesvc.meredithcorp.io/v3/jumpstartpure/
71 KB
71 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/da2b5c37-9e92-4078-8bf3-2ad58b92ed6d/1280x720/match/image.jpg&w=1280&h=720&q=90&c=cc
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.45.129 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-45-129.mrs52.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
819f2829a14ee61e6ce7629f203929852865e05eb2f02e4500a76239ab5980b2

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 15:09:21 GMT
via
1.1 12e8a42696c6144c3ba187fe90f98448.cloudfront.net (CloudFront)
last-modified
Wed, 11 Aug 2021 15:09:21 GMT
server
nginx/1.16.1
age
20722
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=1300000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
Yl10HXz-Vj8MRxp_V70ZT5BYNB-L32_YTK5jIRKTBEFBvFzsWIud8Q==
init1.js
api.bounceexchange.com/bounce/
36 B
320 B
Script
General
Full URL
https://api.bounceexchange.com/bounce/init1.js?wklz=C4ewVgigvAZgrgOwMbAJYgQMhQZygRgDYAmADgHZ8BWMgZgAYBOezYALxCgFp9iWB3AKYAjHKmCCA+qgAmUWvkqYAToJwgANnDQYChevQAevAysExBy1cqj87AOkEBDNAgDmQjRvtIQAW2wnL1R3SThlDSgAC2BgAAccAFJaAEFE4gAxdIy7fkcXEI9BLx9-bKdlNCQNQWzyUkZiWkpshDg-YUseLn4nAE8uUC5nYC4-EFUuGGU4cS4nJF9lGULBkHmuFcE0NCcEbOSMlZlkgBEudMJtP0kkJz84p1Q3fdpThBBw1BwoyQRBfg4GqxSyXa6SdThJC1N4jQqeby+Pxg4A3PyCFbtM6CPxPDQom6+BASYlnS5IWRk4iEPyUt6YABu33EtxAIAA1qhBFBEuQAELpYgaOKC5JpYjEGLxJLEKipdI0LKyzK5fKuIolJEKzIVKo1bUZeqNZr4A1tDpdfA9fprYYuMYTQRTGZzBZLFbuW1OTZcnaoPYGhW0I6U2VvC7Kq6o273R7PfZh96fZTfX7-QHAiTKbVRm6Q5TQoOnOHuBGlZGR8HozEVuXF3GofGV6NEknAIs5iknRM52nduui4gAYUF2YlYsFqpLGsRZXH5FO2DZnO5vIFEoZovl-MFggZlkkGhAbjcGOkCeIYpgQRwtWHgpwcGEtJBMkkGDEEi3KWvGlvvNOADGQqHAAG1HlPSRgD6OJBAAXSgXVUGqQRgOUMCjxPM8QgQ39bzQsC9wPTDTzfHDYBvVCGRA0DxhkIJJCZMRhBqXDKII0CnDfJjUBY+CKL-KiaKZGRBBARjmT4tjBI4x9n3ECQ3w-cR+LwoT0M4ypkJqP57n4jikJQmMJDcCY+gQgytKMuS7hMsyLOojSZBgOJJGUFiQCQdkEI+YA3OcGQ+gMlBUH3CEnxwaT8McsDVApWDpBkKL1LA9EGLiDQ9kkQydJ4qSBOimi5OMwRTOUcyCpS0C4tQBKIKkaDYIcmiaoSnZWKgAAVKI73odIFHSegAHV+kG0BBoAURcQaAFlHUGjIXXbe8+BSRYJg9NwxpAQanEG05fXEf0sF8DkuSgtlDwqU9KswYQ4igFhtge0CACIcsEV6ABpXts0qzO+16on8T6ftvCokCiV64MwOJgDwD6lweDRjuhSQYEytwoEZKInCgIA
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.117.4.53 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
53.4.117.34.bc.googleusercontent.com
Software
istio-envoy /
Resource Hash
fe3fcb884394be745dbd11141b6d780028a4d86106b6292d7502db096f582218

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
server
istio-envoy
p3p
CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
content-encoding
gzip
x-envoy-upstream-service-time
98
content-type
text/html; charset=UTF-8
alt-svc
clear
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
content-length
21
vary
Origin
content-type
application/json
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/4fb4f92a-f628-40ae-a904-eb05f899c1b4/10s/
998 B
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/4fb4f92a-f628-40ae-a904-eb05f899c1b4/10s/rendition.m3u8?fastly_token=NjExNmRmY2FfODJiMTM3ODMxM2FiZTE3ZjA1OGFmOThlOTdjZDNkNGJmNTE2M2Q5OGU1NjkyOWQ2ZWI5YmIyZTdmN2JhYmU4Ng%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
0e2f4d206b24fd27b899243ac01b5e3e5f86715f5c75edea6ee476b74252fe44

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
998
x-served-by
cache-fra19164-FRA
x-device-group
desktop-chrome
x-timer
S1628715283.231563,VS0,VE154
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/91b3d4eb-2327-4a12-a36e-302036680c4a/10s/
994 B
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/91b3d4eb-2327-4a12-a36e-302036680c4a/10s/rendition.m3u8?fastly_token=NjExNmRmY2FfMjQzMDc1OTY4ZTA1MTE4MDZhOTAzYzFjYWQ1YmE0ZGNkNjkwZjU0Y2M1OGU4YzZmN2NkNWQ5YmNjODMwNGFjNA%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
e8ddfb0db57d244b1240402f8dfef53a0eba05f7cd57f2ac14cc45e50271f558

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
994
x-served-by
cache-fra19164-FRA
x-device-group
desktop-chrome
x-timer
S1628715283.231534,VS0,VE171
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
content-length
21
vary
Origin
content-type
application/json
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundary0KmzqzCjl1MBBcjm

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Wed, 11 Aug 2021 20:54:43 GMT
content-type
text/plain
access-control-allow-origin
https://www.eatingwell.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
generic-image.svg
www.eatingwell.com/img/icons/
4 KB
2 KB
Image
General
Full URL
https://www.eatingwell.com/img/icons/generic-image.svg
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-88.mrs52.r.cloudfront.net
Software
nginx / Element
Resource Hash
e6a09d291df3592889e9d9c63a85484ed2f0ac2c3884b634d0972ba0ff159151

Request headers

:path
/img/icons/generic-image.svg
pragma
no-cache
cookie
hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; _cb_ls=1; muuid_origin=eatingwell.com; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; last_request_id=; request_id=defb9ce1-b32d-46fc-9cf4-4a818fe0e3f2; previous_ts=; visit_ts=1628715282407; pageview_count=1; ajs_anonymous_id=%2215731498-82f0-46d0-8d4e-7df38d8864db%22; AMP_TOKEN=%24NOT_FOUND; _ga=GA1.2.1496081140.1628715283; _gid=GA1.2.207554346.1628715283; globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1; last_request_id=; visit_ts=1628715282407; previous_ts=; pageview_count=1; hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c661970%2A7c20210811%2A7c081121%2A7c661970%2A7c64294186299; muuid_origin=eatingwell.com; _gcl_au=1.1.1465478413.1628715283; muuid_no_hid=yes; muuid_link=ef902a79-4fd5-4071-92b6-667ba1a912f9; muuid_session=f5372c64-08a0-4bed-b320-73716fcf43e3; muuid_channel=email; muuid_current_channel=email; sfdmpConsentLogged=true; muuid_source=SERVER; _gat=1; _fbp=fb.1.1628715282705.900114774; _cb=B2716pqzpN8Bcf1h3; _chartbeat2=.1628715282724.1628715282724.1.CA5kQNCusfNOCQife9DTxkXfBTVNhX.1; _cb_svref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f; OptanonConsent=isIABGlobal=false&datestamp=Wed+Aug+11+2021+22%3A54%3A42+GMT%2B0200+(Central+European+Summer+Time)&version=6.18.0&hosts=&consentId=d76fd883-9b77-48d8-b834-0c761eef9465&interactionCount=0&landingPath=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&groups=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0; _v__chartbeat3=CxjNGfMSXebD9oRVL; bounceClientVisit3171v=N4IgNgDiBcIBYBcEQM4FIDMBBNAmAYnvgO6kB0ApgIYICWAdgObEVhhkDGA9gLZFUAnOhzAUiAdgAcATlwZxARiL0ArjwBGFAQFoF24lQCe2hF23UE2nlwEVtAMwEralqh24CAJg0YmzVbW8KOjoqeiJMfG9PTAARbTwANhUEHgB9DioeCCpaRnCMWPouFQFaFDg0+gpiFFEkLSSU9JQSgQ4xQosfFjZOXibUtJ4KbzU4ih5csEH07noECgW4pI5aGMKknnW4kAAaEAEYEFJiShoe1nZuHhAAXyA; bounceClientVisit3171=N4IgbiBcoKZjAnA+gGwPYHMMwCZIJYB2UAZgIYoDOMANCJQK4BGAtvgC7u5JqGUcxSFagF8RQA
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
image/avif,image/webp,image/apng,image/svg+xml,image/*,*/*;q=0.8
cache-control
no-cache
sec-fetch-dest
image
:authority
www.eatingwell.com
referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 05 Aug 2021 23:50:54 GMT
content-encoding
gzip
last-modified
Tue, 27 Jul 2021 15:28:55 GMT
server
nginx
age
507829
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
image/svg+xml
via
1.1 e3964230e2f6e90d463d5500cb5c136d.cloudfront.net (CloudFront)
cache-control
max-age=2678400
x-amz-cf-pop
MRS52-P2
accept-ranges
bytes
x-amz-cf-id
PXCjHsUpDfP7gCv870I9TM3W7fQCuVDyVAFXe7M3szVMzY71_ZrhOQ==
image
imagesvc.meredithcorp.io/v3/mm/
24 KB
25 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2020%2F12%2F04%2Fcinnamon-icebox-cookies-1244.jpg&w=272&h=272&c=sc&poi=face&q=85
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.45.129 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-45-129.mrs52.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
2d03401e2bb7b48bca500372606968ef545af7ad71d04bfd1df6c4beca83358f

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 08 Jul 2021 13:41:15 GMT
via
1.1 12e8a42696c6144c3ba187fe90f98448.cloudfront.net (CloudFront)
last-modified
Thu, 08 Jul 2021 13:41:14 GMT
server
nginx/1.16.1
age
2963608
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
tvmLSxhS5EijarVYAVHQA0uUwl4kK2TveEcqicDoAcQYq1hyM9oKeA==
image
imagesvc.meredithcorp.io/v3/mm/
19 KB
20 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2021%2F06%2F21%2Fthe-1-way-to-eat-more-vegetables-according-to-a-dietitian.jpg&w=272&h=272&c=sc&poi=%5B960%2C528%5D&q=85&rect=438%2C0%2C1563%2C1125
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.45.129 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-45-129.mrs52.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
8317eb76644e18760b05dad531165e0d9a023788869efadc8b5970fa47c10105

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 22 Jun 2021 18:44:22 GMT
via
1.1 12e8a42696c6144c3ba187fe90f98448.cloudfront.net (CloudFront)
last-modified
Tue, 22 Jun 2021 18:44:22 GMT
server
nginx/1.16.1
age
4327821
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
yEzymJymHB0LWkjHwYPWEMPjI7Sy1ayYTVQ2KmQRIjn6Wf_5SJGKQQ==
image
imagesvc.meredithcorp.io/v3/mm/
25 KB
26 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2021%2F06%2F28%2Fwant-to-quit-calorie-counting-for-good.jpg&w=272&h=272&c=sc&poi=%5B980%2C506%5D&q=85&rect=438%2C0%2C1563%2C1125
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.45.129 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-45-129.mrs52.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
e200ea505909a03d61d6971eb533433e9df0440af6a3d713610436dc1631a38e

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 30 Jun 2021 02:21:55 GMT
via
1.1 12e8a42696c6144c3ba187fe90f98448.cloudfront.net (CloudFront)
last-modified
Wed, 30 Jun 2021 02:21:54 GMT
server
nginx/1.16.1
age
3695568
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
dTMm7jdiXXSyjFSmwRHvMIEihjZDMdqa2bzf8HOLy5_lfvoVDfX7tA==
image
imagesvc.meredithcorp.io/v3/mm/
37 KB
38 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2021%2F07%2F01%2F10-eating-changes-you-should-make-when-you-turn-30.jpg&w=272&h=272&c=sc&poi=%5B900%2C427%5D&q=85&rect=409%2C0%2C1534%2C1125
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.84.45.129 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-84-45-129.mrs52.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
9719404f54e08ab513836d5ea7165bcf827eed77a2745901fcf66ba54908eb3e

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 01 Jul 2021 20:19:48 GMT
via
1.1 12e8a42696c6144c3ba187fe90f98448.cloudfront.net (CloudFront)
last-modified
Thu, 01 Jul 2021 20:19:48 GMT
server
nginx/1.16.1
age
3544495
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
MRS52-P1
x-amz-cf-id
_sckpRA-cfT5gI6rCADoAkmQnlHdyrW_DI7V-7Ws5iyB217p7hmICw==
robots.txt
t.skimresources.com/api/v2/ Frame FA82
0
102 B
Image
General
Full URL
https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.13121615648479223
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.201.67.47 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
47.67.201.35.bc.googleusercontent.com
Software
Python/3.7 aiohttp/3.5.4 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
server
Python/3.7 aiohttp/3.5.4
alt-svc
clear
content-length
0
content-type
text/plain charset=UTF-8
px.gif
p.skimresources.com/
43 B
244 B
Image
General
Full URL
https://p.skimresources.com/px.gif?ch=1&rn=10.549776972241919
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.91.160 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
160.91.190.35.bc.googleusercontent.com
Software
Skimlinks Pixel 1.0 /
Resource Hash
dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
server
Skimlinks Pixel 1.0
p3p
policyref="http://skimlinks.com/w3c/p3p.xml", CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
alt-svc
clear
content-length
43
content-type
image/gif
px.gif
p.skimresources.com/
43 B
102 B
Image
General
Full URL
https://p.skimresources.com/px.gif?ch=2&rn=10.549776972241919
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.91.160 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
160.91.190.35.bc.googleusercontent.com
Software
Skimlinks Pixel 1.0 /
Resource Hash
dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
server
Skimlinks Pixel 1.0
p3p
policyref="http://skimlinks.com/w3c/p3p.xml", CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
alt-svc
clear
content-length
43
content-type
image/gif
/
r.skimresources.com/api/
Redirect Chain
  • https://r.skimresources.com/api/
  • https://r.skimresources.com/api/?xguid=01FCVFXWXSMPJAKJSW1MM04D77&persistence=1&checksum=e3e6e2a92d73c01bcb2d76e412766c9c8caab7fd57f3ff322c89b2cc2b5f1356
200 B
505 B
XHR
General
Full URL
https://r.skimresources.com/api/?xguid=01FCVFXWXSMPJAKJSW1MM04D77&persistence=1&checksum=e3e6e2a92d73c01bcb2d76e412766c9c8caab7fd57f3ff322c89b2cc2b5f1356
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.59.101 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
101.59.190.35.bc.googleusercontent.com
Software
openresty/1.11.2.5 /
Resource Hash
48139722f00ac66b4c0ccefc8434e2fa46dfb4dc947a1c5ed72b52894064c183
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
openresty/1.11.2.5
strict-transport-security
max-age=31536000
p3p
CP="IDC DSP COR ADM DEVi TAIi PSA PSD IVAi IVDi CONi HIS OUR IND CNT"
access-control-allow-origin
https://www.eatingwell.com
vary
Accept-Encoding
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
via
1.1 google

Redirect headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
server
openresty/1.11.2.5
access-control-allow-origin
https://www.eatingwell.com
strict-transport-security
max-age=31536000
p3p
CP="IDC DSP COR ADM DEVi TAIi PSA PSD IVAi IVDi CONi HIS OUR IND CNT"
location
https://r.skimresources.com/api/?xguid=01FCVFXWXSMPJAKJSW1MM04D77&persistence=1&checksum=e3e6e2a92d73c01bcb2d76e412766c9c8caab7fd57f3ff322c89b2cc2b5f1356
access-control-allow-credentials
true
content-type
text/html
alt-svc
clear
content-length
193
c
ids.cdnwidget.com/
31 B
170 B
XHR
General
Full URL
https://ids.cdnwidget.com/c?cookieID=&deviceID=&iv=&v=&GCH1=c0de5e681965616a50d17332ffbc0038&SCH1=969c9f12095f496ded0de879fd1f4138&GCS1=178191028&GCS2=ZmQ5Y2UzNWItZGJjYS00Y2YzLTk5MDQtMDEwNDFiNzM2Yjc1LmxvY2FsLDUwMzI0YzFjLTI4ODctNDEzNS1iMzFmLTU5MDM4MTY1NjI3ZS5sb2NhbA==&pe=false&wsid=3171&log=%7B%22config%22%3A%7B%22gmEN%22%3Atrue%2C%22pixEN%22%3Afalse%7D%2C%22apikey%22%3A%222%5EHIykD%22%2C%22cjsversion%22%3A%221.5.9%22%2C%22wsid%22%3A3171%2C%22loadID%22%3A%22GQS0Pwu4KQggCYm%22%2C%22timing%22%3A%7B%22sessionStorageLoad%22%3A6%2C%22IDStageStart%22%3A6%2C%22netComplete%22%3A142%2C%22obsReqview%22%3A362%2C%22obsReqpage%22%3A364%2C%22obsReqdata%22%3A367%2C%22IDStagePrefire%22%3A368%7D%2C%22matches%22%3A%7B%22cookie%22%3Afalse%2C%22LS%22%3Afalse%7D%2C%22info%22%3A%7B%22isSpoofed%22%3Atrue%2C%22PM%22%3Afalse%2C%22DNT%22%3Afalse%2C%22deviceTimezone%22%3A2%2C%22extensionID%22%3Anull%2C%22externalID%22%3Anull%2C%22agent%22%3A%7B%22device%22%3Anull%7D%2C%22firstLoad%22%3Atrue%7D%7D
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_efe63436cb3fb208b38f122571ff5f47.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
130.211.47.17 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
17.47.211.130.bc.googleusercontent.com
Software
/
Resource Hash
6627c5ab36fa407f18fc9b6987e359eccef005ae6d35b370d2142b7daa770324

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
access-control-allow-credentials
true
alt-svc
clear
content-type
application/json
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/4fb4f92a-f628-40ae-a904-eb05f899c1b4/5x/
620 KB
621 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/4fb4f92a-f628-40ae-a904-eb05f899c1b4/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
775da25f74d7d040ca351051159bc34e21ab30b9e12681f182d2d3c110870792

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Wed, 11 Aug 2021 20:54:43 GMT
X-Amz-Cf-Pop
EWR52-C4
X-Powered-By
BC
Backend-IP
99.84.47.51
BC-MID
true
Connection
keep-alive
Alt-Svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
Content-Length
635064
X-Served-By
cache-ewr18142-EWR
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1627584236.316335,VS0,VE3
X-Powered-From
gantry
ETag
"87dbd2821ea69a5592ee2ee31ddad3ea"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=30209559
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
I2ZLZhH2kl8xZY-MSH0HI2cBO5y5JJ2ZcoC8d1bZo2n-2Pd9ghGjNw==
Expires
Wed, 27 Jul 2022 12:27:22 GMT
X-Cache-Hits
1
5af27d4f-ba25-44d5-bc86-dd8ad4f0443e
https://www.eatingwell.com/
60 KB
0
Other
General
Full URL
blob:https://www.eatingwell.com/5af27d4f-ba25-44d5-bc86-dd8ad4f0443e
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
96569f3ddd59c2a1d162b7def6dcd2dfb9a72459b253e0f0bce2f37624613e62

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Length
61526
Content-Type
text/javascript
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/91b3d4eb-2327-4a12-a36e-302036680c4a/5x/
159 KB
160 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/91b3d4eb-2327-4a12-a36e-302036680c4a/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
39b59b3ae6fd342298dbc5ba851556df14bb595bc8f0f23d8201e3bd52c3bf03

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Wed, 11 Aug 2021 20:54:43 GMT
X-Amz-Cf-Pop
IAD50-C2
X-Powered-By
BC
Backend-IP
54.239.153.15
BC-MID
true
Connection
keep-alive
Alt-Svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
Content-Length
162808
X-Served-By
cache-dca17779-DCA
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1628715284.525672,VS0,VE2
X-Powered-From
gantry
ETag
"4724095b8395b356ac18ea0042ef0d3b"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=30976678
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
V32wAstojtcbJZjIr-Iun8idJf7tkkIpUHJkSnPQiT-pT_v3rLT5IA==
Expires
Fri, 05 Aug 2022 09:32:41 GMT
X-Cache-Hits
1
page
t.skimresources.com/api/v2/
22 B
342 B
XHR
General
Full URL
https://t.skimresources.com/api/v2/page
Requested by
Host: s.skimresources.com
URL: https://s.skimresources.com/js/58287X1608429.skimlinks.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.201.67.47 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
47.67.201.35.bc.googleusercontent.com
Software
Python/3.7 aiohttp/3.5.4 /
Resource Hash
fcc83a5b6aef86420c1ad553167106df96bd0ff4192ffe52b1647599948edbcf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-type
text/plain

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
x-content-type-options
nosniff
server
Python/3.7 aiohttp/3.5.4
access-control-allow-headers
Origin, Accept, Content-Type, X-Requested-With, X-CSRF-Token
access-control-allow-methods
GET, POST, OPTIONS
content-type
text/plain; charset=utf-8, application/javascript
access-control-allow-origin
https://www.eatingwell.com
cache-control
no-store, no-cache, must-revalidate
access-control-allow-credentials
true
alt-svc
clear
content-length
22
cjs-logger
e.cdnwidget.com/
0
68 B
Image
General
Full URL
https://e.cdnwidget.com/cjs-logger?source=ID%20generation%20error&severity=Warning&error=Country%2520not%2520allowed&cookieID=&deviceID=&BXWID=3171&warpspeed=2%5EHIykD&loadID=GQS0Pwu4KQggCYm&version=1.5.9
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.221.36 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
36.221.107.34.bc.googleusercontent.com
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 google
alt-svc
clear
content-type
image/png
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/10s/
998 B
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/10s/rendition.m3u8?fastly_token=NjExNmRmY2FfMTk1N2ViMGFkOGY4MDYwM2FlOTU5NjUyMDU2M2E2M2IwODE1MWY2ZmVlY2E1MjA0YTlhNGVhZjZhZWMzNDYyMQ%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
64b052dd46a02e106ec79132df65a9e805b445a76359e0c0569580518e33185b

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:43 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
998
x-served-by
cache-fra19164-FRA
x-device-group
desktop-chrome
x-timer
S1628715284.653911,VS0,VE187
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
58c92b11-86ca-45d3-8e67-d03c09f32eb1
https://www.eatingwell.com/
60 KB
0
Other
General
Full URL
blob:https://www.eatingwell.com/58c92b11-86ca-45d3-8e67-d03c09f32eb1
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
96569f3ddd59c2a1d162b7def6dcd2dfb9a72459b253e0f0bce2f37624613e62

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Length
61526
Content-Type
text/javascript
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
1cbbabd1bbf73400ca67622dd9033513293eded504630d3bd1233b3b91b45bea

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:44 GMT
x-amz-cf-pop
IAD50-C2
x-powered-by
BC
backend-ip
54.239.153.123
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1230648
x-served-by
cache-dca17733-DCA
expires
Thu, 11 Aug 2022 15:06:22 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715284.295076,VS0,VE3
x-powered-from
gantry
etag
"a3a17ad43162494a800d7e553239e4c7"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31515098
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
rtAJ333ZQ0wl5zbY6r7llLUDoafHW7zKJ-OXET8IicUh8YOn_5gbBA==
x-cache-hits
1
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/10s/
994 B
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/10s/rendition.m3u8?fastly_token=NjExNmRmY2FfODVkMzU1MmRkMWM0NzczNTAxOWIxNzk2OGQ2YjMxOWJiYmExZTc3OGNlYjg0YjQxNDY3OWJhNmQ1ZjNkNzYwYw%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
29d0dc13726840e3d8e70f2050bd5418b3b6a33455fc352f0c928c49b7cef4a9

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:44 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
994
x-served-by
cache-fra19164-FRA
x-device-group
desktop-chrome
x-timer
S1628715284.850454,VS0,VE161
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
segment1.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
221 KB
222 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment1.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
2ad672429545e8c4ab0919c61ba03bbc8724f7a964762f8119d45071231cfe4b

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:44 GMT
x-amz-cf-pop
EWR52-C4
x-powered-by
BC
backend-ip
99.84.47.105
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
226352
x-served-by
cache-ewr18138-EWR
expires
Sat, 06 Aug 2022 20:10:52 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715284.088102,VS0,VE2
x-powered-from
gantry
etag
"89c40507bedcec2d125897d9b725acfc"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31101368
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
UmWHYR3IN2Bczs3h5tSNlpeJ03PKZKGvfj2h2KFDxWal_KdqHcjTrQ==
x-cache-hits
1
segment2.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
218 KB
218 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment2.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
45c8d42c1936e8b3ed7dffd09b6f92bfe5fa27ea18161d007fdb5083974a667f

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:44 GMT
x-amz-cf-pop
IAD89-C1
x-powered-by
BC
backend-ip
13.249.32.225
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
222968
x-served-by
cache-dca17783-DCA
expires
Tue, 09 Aug 2022 04:03:35 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715285.507788,VS0,VE2
x-powered-from
gantry
etag
"685f83e7d3202cd92d80127bf9087cdf"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31302531
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
NJjxgAmcW-x7JyQbOBVsAUfMtMyhbmq7t3C6EmgbVw3LrljaYthCjg==
x-cache-hits
1
segment3.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
203 KB
203 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment3.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
5dff98cba9cbdb175017c28a6db6c1f59e22dccdeaddf832c265e292917eb4ed

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:44 GMT
x-amz-cf-pop
IAD66-C1
x-powered-by
BC
backend-ip
13.32.196.4
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
207928
x-served-by
cache-dca17731-DCA
expires
Sat, 30 Jul 2022 05:07:41 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715285.796178,VS0,VE150
x-powered-from
gantry
etag
"d4db40ce9427310ff1cef96bc62aa936"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=30442377
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
sewImQM2DlD4t2efNWTjy16GOBdi_PQ8PHHYvw1wDWLRLR52PdPa0A==
x-cache-hits
1
segment1.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/segment1.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
cb2543fbe06fa5dc68af5a3deab6b4f74cb62521964dfa4730ae56dca3f2c823

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
EWR52-C4
x-powered-by
BC
backend-ip
99.84.47.51
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1062200
x-served-by
cache-ewr18158-EWR
expires
Thu, 11 Aug 2022 15:01:36 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715285.123006,VS0,VE4
x-powered-from
gantry
etag
"81f145f491a236bbf2797bab4aa136b0"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31514811
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
ev8SGbNa17ZjMIwEL9jxXPfUwy1nEOktRjrjKWIQO3-ZtBD091fpBQ==
x-cache-hits
1
/
metadata.video.meredithcorp.io/
13 KB
13 KB
XHR
General
Full URL
https://metadata.video.meredithcorp.io/?video=6250083162001&playlist=null&account=5118192885001&brand=etg
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.10 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-10.fra50.r.cloudfront.net
Software
/
Resource Hash
ddc0369c933aa166a9b5bd5e99f9fff1e2db8688e145a67058520e617094103e

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
via
1.1 32e4d419823b7f8df8417a8b18c9602d.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA50-C1
x-amzn-requestid
5ffaf910-36f8-4f9b-b188-3a35fc983bfa
x-cache
Miss from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amzn-trace-id
Root=1-61143915-5e359cf211a9c52558ddb594;Sampled=0
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept
x-amz-apigw-id
D63bXGe0oAMF9Rg=
content-length
12822
x-amz-cf-id
k9uaYayWrt6QmkfI8oo92Jzmm6GPOp5nILHNk31QH-A47eVSW8wJHw==
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=catalog_response&time=1628715285058&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:45 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
integrator.js
adservice.google.com/adsid/
107 B
165 B
Script
General
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.eatingwell.com
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:808::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
a4a1824defec1084ca81d496ee77891684c26196924bdc4fc21dd3482ce15e14
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
date
Wed, 11 Aug 2021 20:54:45 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
cache-control
private, no-cache, no-store
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
100
x-xss-protection
0
truncated
/
43 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/gif
gen_204
pagead2.googlesyndication.com/pagead/
0
20 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?adtagurl=https%3A%2F%2Fpubads.g.doubleclick.net%2Fgampad%2Fads%3Fsz%3D640x360%26iu%3D%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101%26impl%3Ds%26gdfp_req%3D1%26env%3Dvp%26output%3Dxml_vast4%26vid%3D6250083162001%26description_url%3Dhttps%253A%252F%252Fwww.eatingwell.com%252Farticle%252F7892371%252Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%252F%253Fdid%253D-%2526utm_campaign%253Dnourish_newsletter%2526utm_source%253Deatingwell.com%2526utm_medium%253Demail%2526utm_content%253D%2526cid%253D%2526mid%253D%26unviewed_position_start%3D1%26ad_rule%3D1%26cmsid%3D2461872%26url%3D%5Breferrer_url%5D%26correlator%3D%5Btimestamp%5D%26cust_params%3Dvideoduration%253D43584%2526videomuted%253Dtrue%2526xid%253D%2526id%253D7506a12a-a075-4ab2-80bd-4c0ecf55336d%2526muid%253D%2526ref_hub%253D%2526sentiment%253D%2526ad_count%253D1%2526pos%253D1%2526play%253Dautoplay%2526channel%253DHealthyEating101%2526video_source%253D%2526advertest%253D%2526kuid%253D%2526ttid%253D6250083162001%2526ad_keys%253D%2526plid%253Dpure%2526type%253D%2526frnch%253DAVP%2526ad_tags%253D%2526category%253D%2526section%253D%2526tags%253D%25231%2520way%252Cchronic%2520conditions%252Chands%2520only%252Cmore%2520fruit%252Cusda%252Cattainable%252Cavocado%252Cchia%2520seeds%252Cchronic%2520diseases%252Cdietitian%252Ceat%252Ceditorial%252Cevery%2520day%252Cew%252Cflax%2520seeds%252Cfood%252Cfrozen%2520fruit%252Cfruit%252Chd%252Cheart%2520disease%252Chow%2520to%252Clower%252Clower%2520your%2520risk%2520of%2520death%252Cnut%2520butter%252Cone%2520cup%252Cper%2520day%252Cpieces%2520of%2520fruit%252Crecipes%252Crecommends%252Crisk%2520of%2520death%252Csmoothie%252Cspinach%252Ctext%2520only%252Ctext-driven%252Ctwo%2520cups%252Ctwo%2520cups%2520of%2520fruit%2520per%2520day%252Cwibbitz%2526in_focus%253Dtrue%2526duration_under%253D60%2526duration_over%253D30%2526is_midroll%253Dfalse%2526midroll_count%253D0&customPlayback=f&customClick=f&lid=8&sdkv=h.3.474.0&id=ima_html5&c=2730804661784410&domain=www.eatingwell.com
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:45 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
232 KB
233 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
4d5d86e38291c8b07768be85b5c1a664eacd92a929d1ab56f4dba1b2fd9c8f61

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
EWR53-C1
x-powered-by
BC
backend-ip
13.225.71.219
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
238008
x-served-by
cache-ewr18175-EWR
expires
Sun, 07 Aug 2022 23:40:37 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715285.158020,VS0,VE2
x-powered-from
gantry
etag
"6513956be0485b350405e5c122f5195d"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31200352
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
FPAPwih9KWiTmvRgpMkbL6E5YLCoYA7rgjmg5oBbbQUqZIMXEPywfw==
x-cache-hits
1
ads
pubads.g.doubleclick.net/gampad/ Frame EC49
3 KB
2 KB
XHR
General
Full URL
https://pubads.g.doubleclick.net/gampad/ads?sz=640x360&iu=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&gdfp_req=1&env=vp&output=xml_vmap1&vid=6250083162001&description_url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&unviewed_position_start=1&ad_rule=1&cmsid=2461872&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&correlator=4396195351628721&cust_params=videoduration%3D43584%26videomuted%3Dtrue%26xid%3D%26id%3D7506a12a-a075-4ab2-80bd-4c0ecf55336d%26muid%3D%26ref_hub%3D%26sentiment%3D%26ad_count%3D1%26pos%3D1%26play%3Dautoplay%26channel%3DHealthyEating101%26video_source%3D%26advertest%3D%26kuid%3D%26ttid%3D6250083162001%26ad_keys%3D%26plid%3Dpure%26type%3D%26frnch%3DAVP%26ad_tags%3D%26category%3D%26section%3D%26tags%3D%231%20way%2Cchronic%20conditions%2Chands%20only%2Cmore%20fruit%2Cusda%2Cattainable%2Cavocado%2Cchia%20seeds%2Cchronic%20diseases%2Cdietitian%2Ceat%2Ceditorial%2Cevery%20day%2Cew%2Cflax%20seeds%2Cfood%2Cfrozen%20fruit%2Cfruit%2Chd%2Cheart%20disease%2Chow%20to%2Clower%2Clower%20your%20risk%20of%20death%2Cnut%20butter%2Cone%20cup%2Cper%20day%2Cpieces%20of%20fruit%2Crecipes%2Crecommends%2Crisk%20of%20death%2Csmoothie%2Cspinach%2Ctext%20only%2Ctext-driven%2Ctwo%20cups%2Ctwo%20cups%20of%20fruit%20per%20day%2Cwibbitz%26in_focus%3Dtrue%26duration_under%3D60%26duration_over%3D30%26is_midroll%3Dfalse%26midroll_count%3D0&vpa=auto&vpmute=1&sdkv=h.3.474.0&osd=2&frm=0&vis=1&sdr=1&hl=en&afvsz=200x200%2C250x250%2C300x250%2C336x280%2C450x50%2C468x60%2C480x70&is_amp=0&uach=WyIiLCIiLCIiLCIiLCIiLFtdLG51bGwsbnVsbCxudWxsXQ..&u_so=l&ctv=0&sdki=44d&adk=3864520117&sdk_apis=2%2C8&sid=CBF9135F-9566-478D-A3E8-CBFB88470138&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&dlt=1628715282082&idt=978&dt=1628715285107&cookie_enabled=1&scor=1461867023700145&ged=ve4_td3_tt2_pd3_la3000_er535.330.689.630_vi0.0.1200.1600_vp100_eb24171
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.474.0_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.212.162 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
ams15s22-in-f2.1e100.net
Software
cafe /
Resource Hash
19957edc3c1c8a6b8abf3501d77ff8873f90cd9bbf36b7e454fc68dcd4c414cc
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
content-encoding
br
x-content-type-options
nosniff
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
1402
x-xss-protection
0
google-lineitem-id
0
pragma
no-cache
server
cafe
google-creative-id
0
content-type
text/xml; charset=UTF-8
access-control-allow-origin
https://imasdk.googleapis.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
segment2.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/segment2.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
98f74c863bc17610f292ab758eed575aa0a3cfb8258840f8f518a3df9e4794c2

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
IAD66-C1
x-powered-by
BC
backend-ip
13.32.196.4
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1335928
x-served-by
cache-dca17761-DCA
expires
Thu, 11 Aug 2022 15:02:23 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715285.346976,VS0,VE5
x-powered-from
gantry
etag
"ecf695ad1d6f499291e10afe127b7e27"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31514858
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
lrz5DCIgoOzMfY3-5rCPuTy_ubeagmwgU-49rrdafNDiVNhmaZH5_w==
x-cache-hits
1
segment1.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
221 KB
222 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment1.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
2ad672429545e8c4ab0919c61ba03bbc8724f7a964762f8119d45071231cfe4b

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
EWR52-C4
x-powered-by
BC
backend-ip
99.84.47.105
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
226352
x-served-by
cache-ewr18138-EWR
expires
Sat, 06 Aug 2022 20:10:52 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715284.088102,VS0,VE2
x-powered-from
gantry
etag
"89c40507bedcec2d125897d9b725acfc"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31101367
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
UmWHYR3IN2Bczs3h5tSNlpeJ03PKZKGvfj2h2KFDxWal_KdqHcjTrQ==
x-cache-hits
1
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vd=43500&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s1&_vcs=0&_vbr=-1&_vvs=2.403&_vpt=0&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=0&c=0.04&W=0&R=0&I=1&E=0&j=75&tz=-120&_
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:45 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
gen_204
pagead2.googlesyndication.com/pagead/
0
20 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?vd=diff&oc=f&nc=f&oi=f&ni=f&custVid=185654853&lid=93&sdkv=h.3.474.0&id=ima_html5&c=2730804661784410&domain=www.eatingwell.com
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:45 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ads
pubads.g.doubleclick.net/gampad/ Frame EC49
156 B
144 B
XHR
General
Full URL
https://pubads.g.doubleclick.net/gampad/ads?slotname=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&sz=640x360&ciu_szs&cust_params=videoduration%3D43584%26videomuted%3Dtrue%26xid%3D%26id%3D7506a12a-a075-4ab2-80bd-4c0ecf55336d%26muid%3D%26ref_hub%3D%26sentiment%3D%26ad_count%3D1%26pos%3D1%26play%3Dautoplay%26channel%3DHealthyEating101%26video_source%3D%26advertest%3D%26kuid%3D%26ttid%3D6250083162001%26ad_keys%3D%26plid%3Dpure%26type%3D%26frnch%3DAVP%26ad_tags%3D%26category%3D%26section%3D%26tags%3D%231%20way%2Cchronic%20conditions%2Chands%20only%2Cmore%20fruit%2Cusda%2Cattainable%2Cavocado%2Cchia%20seeds%2Cchronic%20diseases%2Cdietitian%2Ceat%2Ceditorial%2Cevery%20day%2Cew%2Cflax%20seeds%2Cfood%2Cfrozen%20fruit%2Cfruit%2Chd%2Cheart%20disease%2Chow%20to%2Clower%2Clower%20your%20risk%20of%20death%2Cnut%20butter%2Cone%20cup%2Cper%20day%2Cpieces%20of%20fruit%2Crecipes%2Crecommends%2Crisk%20of%20death%2Csmoothie%2Cspinach%2Ctext%20only%2Ctext-driven%2Ctwo%20cups%2Ctwo%20cups%20of%20fruit%20per%20day%2Cwibbitz%26in_focus%3Dtrue%26duration_under%3D60%26duration_over%3D30%26is_midroll%3Dfalse%26midroll_count%3D0&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&unviewed_position_start=1&output=xml_vast4&env=vp&gdfp_req=1&ad_rule=0&video_url_to_fetch=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vad_type=linear&vpos=preroll&pod=1&ppos=1&lip=true&min_ad_duration=0&max_ad_duration=60000&vrid=330&sid=CBF9135F-9566-478D-A3E8-CBFB88470138&adk=3864520117&cookie_enabled=1&correlator=4396195351628721&dlt=1628715282082&dt=1628715285371&ged=ve4_td3_tt2_pd3_la3000_er535.330.895.970_vi0.0.1200.1600_vp100_ts0_eb24171&idt=978&is_amp=0&osd=2&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content&cid&mid&scor=1461867023700145&sdk_apis=2%2C8&uach=WyIiLCIiLCIiLCIiLCIiLFtdLG51bGwsbnVsbCxudWxsXQ..&vis=1&u_so=l&hl=en&frm=0&cmsid=2461872&sdki=44d&sdkv=h.3.474.0&sdr=1&video_doc_id=6250083162001&vpa=auto&vpmute=1&afvsz=200x200%2C250x250%2C300x250%2C336x280%2C450x50%2C468x60%2C480x70&kfa=0&tfcd=0&ctv=0
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.474.0_en.html
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
216.58.212.162 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
ams15s22-in-f2.1e100.net
Software
cafe /
Resource Hash
8cd629187427fdb93787d7156be7a32c391bb2a8da471bbaa274e806e48b36e7
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
content-encoding
br
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
113
x-xss-protection
0
google-lineitem-id
-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-2
content-type
text/xml; charset=UTF-8
access-control-allow-origin
https://imasdk.googleapis.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
segment2.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
218 KB
218 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment2.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
45c8d42c1936e8b3ed7dffd09b6f92bfe5fa27ea18161d007fdb5083974a667f

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
IAD89-C1
x-powered-by
BC
backend-ip
13.249.32.225
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
222968
x-served-by
cache-dca17783-DCA
expires
Tue, 09 Aug 2022 04:03:35 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715285.507788,VS0,VE2
x-powered-from
gantry
etag
"685f83e7d3202cd92d80127bf9087cdf"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31302530
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
NJjxgAmcW-x7JyQbOBVsAUfMtMyhbmq7t3C6EmgbVw3LrljaYthCjg==
x-cache-hits
1
segment3.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/segment3.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
1dd77433802e686c4c66050740c093043c5e455475f7497dc13c7de0572b2b6a

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
EWR52-C4
x-powered-by
BC
backend-ip
99.84.47.51
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1387064
x-served-by
cache-ewr18136-EWR
expires
Thu, 11 Aug 2022 15:04:19 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715286.591860,VS0,VE5
x-powered-from
gantry
etag
"9fdbb416c638c30d4e6223237298fce0"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31514974
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
ben3hwCORXdpk7xznf-9H1hyAKEr0gGQIfVeHPDN0Aar_oPakBzHJQ==
x-cache-hits
1
segment4.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/
138 KB
139 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/7bc93025-aa6f-4820-9f69-4c73ede13588/5x/segment4.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
8cb685a26f4681967f37b35d68014b6c106f6eae596affdd2498e5348f7cecd7

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
IAD50-C2
x-powered-by
BC
backend-ip
54.239.153.167
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
141752
x-served-by
cache-dca17763-DCA
expires
Thu, 11 Aug 2022 15:01:36 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715286.826282,VS0,VE1
x-powered-from
gantry
etag
"cae187dfa060b3d85aac22f6f282c928"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31514811
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
_WC--SryP9Xl7BMHfSsN9JdmfnVONnEjANRQaYl8M9bUvLnpZ3SE9g==
x-cache-hits
1
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:45 GMT
content-length
21
vary
Origin
content-type
application/json
gen_204
pagead2.googlesyndication.com/pagead/
0
20 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?lid=131&sdkv=h.3.474.0&id=ima_html5&c=2730804661784410&domain=www.eatingwell.com
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:45 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=ad_end&time=1628715285805&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:45 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=play_request&time=1628715285809&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:45 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
p
sb.scorecardresearch.com/
64 B
444 B
Image
General
Full URL
https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=43584&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715285810&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=2931&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-37.mrs52.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
cX4SaRXkC4d6C0aDWLvWonnfvWaStkVl_N0uHKnQxQBEHN_LeDiFiQ==
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:45 GMT
content-length
21
vary
Origin
content-type
application/json
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&_vd=43500&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=2.903&_vpt=17&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=0&c=0.05&W=0&R=1&I=0&E=0&j=20&tz=-120&_
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:45 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
segment4.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/
83 KB
83 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/62211133-3453-4053-86ed-f7fd4a3be385/5x/segment4.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
4b91f8ef176da738b591d7d0d7e0e251010eeef0d8bb9e09700b2304bf87f25d

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:45 GMT
x-amz-cf-pop
IAD89-C1
x-powered-by
BC
backend-ip
13.249.32.220
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
84600
x-served-by
cache-dca17746-DCA
expires
Tue, 09 Aug 2022 04:02:53 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715286.897545,VS0,VE1
x-powered-from
gantry
etag
"e18e85ca040cc5cced9e8dc84fc3dead"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31302488
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
T0p2S25FJ9en1jgZJBj334OEH2U56P4tniv9OopBDQwdz36IDxlh8Q==
x-cache-hits
1
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:46 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:46 GMT
content-length
21
vary
Origin
content-type
application/json
collect
www.google-analytics.com/
35 B
55 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j92&a=1916935501&t=event&ni=0&_s=2&dl=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&dp=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&ul=en-us&de=UTF-8&dt=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Video&ea=Video%20Content%20Started&el=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ev=0&_u=aHBAgEAjQAQCAE~&jid=&gjid=&cid=1496081140.1628715283&tid=UA-272574-1&_gid=207554346.1628715283&cd5=7892371&cd136=own&cd142=6250083162001&cd145=v4&cm1=1&cm4=0&cm5=0&cm6=0&cm7=0&cm8=0&cm37=0&cm38=0&cm39=0&cm40=0&cm41=0&cm42=0&cm43=0&cm44=0&cm45=0&cm46=0&cm47=0&cm48=0&cm49=0&cd27=autoplay&cd28=1&cd29=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&cd64=Fri%20Apr%2023%202021%2023%3A43%3A38%20GMT%2B0200%20(Central%20European%20Summer%20Time)&cd140=Fri%20Apr%2023%202021%2023%3A17%3A56%20GMT%2B0200%20(Central%20European%20Summer%20Time)&cd141=AVP&cd143=%231%20way%2Cchronic%20conditions%2Chands%20only%2Cmore%20fruit%2Cusda%2Cattainable%2Cavocado%2Cchia%20seeds%2Cchronic%20diseases%2Cdietitian%2Ceat%2Ceditorial%2Cevery%20day%2Cew%2Cflax%20seeds%2Cfood%2Cfrozen%20fruit%2Cfruit%2Chd%2Cheart%20disease%2Chow%20to%2Clower%2Clower%20your%20risk%20of%20death%2Cnut%20butter%2Cone%20cup%2Cper%20day%2Cpieces%20of%20fruit%2Crecipes%2Crecommends%2Crisk%20of%20death%2Csmoothie%2Cspinach%2Ctext%20only%2Ctext-driven%2Ctwo%20cups%2Ctwo%20cups%20of%20fruit%20per%20day%2Cwibbitz&z=1254245509
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:828::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 07:04:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
49788
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=video_view&time=1628715286081&video_name=The%20
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:46 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
text.vtt
timemeredith-a.akamaihd.net/media/v1/text/vtt/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/34834718-7d70-4f32-93d4-e81ef190ebcb/
Redirect Chain
  • https://playback.video.meredithcorp.io/5118192885001/6250083162001.vtt
  • https://timemeredith-a.akamaihd.net/media/v1/text/vtt/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/34834718-7d70-4f32-93d4-e81ef190ebcb/text.vtt
163 B
372 B
TextTrack
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/text/vtt/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/34834718-7d70-4f32-93d4-e81ef190ebcb/text.vtt
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.192 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-192.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
f019d58cb87bdd140b3931515ce412fbd14dcb66f69f24ce654de33322cbfda0

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:46 GMT
content-encoding
gzip
x-amz-cf-pop
IAD89-C1
x-powered-by
BC
backend-ip
13.249.32.220
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
133
x-served-by
cache-dca17743-DCA
expires
Tue, 09 Aug 2022 04:03:02 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628715286.200306,VS0,VE1
x-powered-from
gantry
etag
"b5666766c367e3f1fe0236c5d4769c58"
quic-version
Q050
vary
Accept-Encoding
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
text/vtt
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=31302496
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
nJSgDBXgtVXOaSMP1oDSvambzIziAJ3Qy6pee_6XAOD3kQj_HXYh0w==
x-cache-hits
1

Redirect headers

date
Wed, 11 Aug 2021 20:01:48 GMT
via
1.1 65276759ad449c7bd056011d5cc53b7e.cloudfront.net (CloudFront)
age
3178
x-amzn-requestid
e644776b-527c-439f-a810-460b401519a1
location
https://timemeredith-a.akamaihd.net/media/v1/text/vtt/clear/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/34834718-7d70-4f32-93d4-e81ef190ebcb/text.vtt
x-cache
Hit from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amzn-trace-id
Root=1-61142cab-4a7d158061d4d92031cee354;Sampled=0
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept
x-amz-cf-pop
MRS52-P2
x-amz-apigw-id
D6vq5FxUIAMFm5Q=
content-length
0
x-amz-cf-id
oeW6BL-9e9I2wPXQ47gu2FrJ4LzxUa7f3Gzf2cDYpQwCjnwvs8oTDQ==
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&u=B2716pqzpN8Bcf1h3&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&n=1&f=00001&c=0.06&x=0&m=0&y=6074&o=1600&w=1200&j=30&R=1&W=0&I=0&E=3&e=3&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=2809&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=CpITlsetNNClgBcADWRJQNCCbCNe&V=128&tz=-120&_acct=lgdin&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&_vp=blob:https://www.eatingwell.com/51bf2636-8a94-4738-985e-4ed9fc454bbd&_vdd=video%40eatingwell.com&_vs=s2&_vt=ct&_vap=&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vd=43500&sn=2&sv=CA5kQNCusfNOCQife9DTxkXfBTVNhX&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f&sd=1&im=067b0eff&_
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:46 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
cs.js
sb.scorecardresearch.com/internal-c2/default/
Redirect Chain
  • https://sb.scorecardresearch.com/c2/6036305/cs.js
  • https://sb.scorecardresearch.com/internal-c2/default/cs.js
0
349 B
Script
General
Full URL
https://sb.scorecardresearch.com/internal-c2/default/cs.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-37.mrs52.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:39:33 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
etag
"d41d8cd98f00b204e9800998ecf8427e"
last-modified
Mon, 01 Mar 2021 20:42:20 GMT
server
AmazonS3
age
914
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
content-type
application/javascript
x-amz-cf-pop
MRS52-P2
accept-ranges
bytes
content-length
0
x-amz-cf-id
k165tztIYohJzsMjfwhjtRh58jiB_uue1ziC3eTBEmJcNBPgEYsPjQ==

Redirect headers

date
Wed, 11 Aug 2021 20:54:46 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
/internal-c2/default/cs.js
content-length
48
x-amz-cf-id
Is5UBDRLK1pr85I_IUP9la-q7NW8MQkB0ZpWq9OAZLrIq1QYtGB_Fg==
x.gif
d9jj3mjthpub.cloudfront.net/
35 B
351 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.23&pulse=5000&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vs_max=6074&browser=bot&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&w=1600&h=1200&dom_delay=2466&js_delay=156&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=ef902a79-4fd5-4071-92b6-667ba1a912f9&type=videoobject&utime=1628715287572&channel=email&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F89.0.4389.72%20Safari%2F537.36&seg_cnt=2&ga_id=1496081140.1628715283&ga_property=UA-272574-1&recipe=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&qs_utm_medium=email&qs_utm_source=eatingwell.com&qs_utm_campaign=nourish_newsletter&qs_did=-&muuid_source=SERVER&muuid_channel=email&muuid_session=f5372c64-08a0-4bed-b320-73716fcf43e3&pageview_count=1&visit_ts=1628715282407&globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1&_gid=GA1.2.207554346.1628715283&_ga=GA1.2.1496081140.1628715283&ajs_anonymous_id=15731498-82f0-46d0-8d4e-7df38d8864db&muuid_origin=eatingwell.com&optanon_consent=isIABGlobal%3Dfalse%26datestamp%3DWed%2BAug%2B11%2B2021%2B22%3A54%3A42%2BGMT%2B0200%2B(Central%2BEuropean%2BSummer%2BTime)%26version%3D6.18.0%26hosts%3D%26consentId%3Dd76fd883-9b77-48d8-b834-0c761eef9465%26interactionCount%3D0%26landingPath%3Dhttps%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D%26groups%3D1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&gpc_enabled=no&gpc_iab_global=no&meta_canonical=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&meta_title=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&meta_published=2021-03-09&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_7892371&meta_env=production&meta_id=etg&meta_author=victoria%20seaver%20m.s.%20rd&meta_type=article&meta_taxonomy=%5B%2211053%22%2C%2211184%22%2C%2211374%22%2C%2211710%22%2C%2211911%22%2C%2211987%22%2C%2213109%22%2C%2213657%22%2C%2218091%22%5D&meta_emailLaunchId=-&meta_cms_id=7892371&meta_category=%5B%22healthy%20eating%20101%22%5D&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22fruit%22%2C%22way%22%5D&meta_categories=%5B%22%2Fhome%20%26%20garden%2Fhome%20appliances%22%2C%22%2Fhome%20%26%20garden%2Fkitchen%20%26%20dining%2Fsmall%20kitchen%20appliances%22%5D&meta_docsentiment=%5B%22positive%22%2C%2218.5%22%2C%220.4%22%5D
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 07:55:44 GMT
via
1.1 fb8c0300277bd0137c1693d3d64ab550.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
46744
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
ch8aLHey3TnK6Yxlg-_bYyIKbfuJltcIK9SWzqRPax8BOq3Rtf7_qg==
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:48 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:48 GMT
content-length
21
vary
Origin
content-type
application/json
collect
www.google-analytics.com/
35 B
55 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j92&a=1916935501&t=event&ni=0&_s=3&dl=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&dp=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&ul=en-us&de=UTF-8&dt=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Video&ea=Video%20Content%20Started%203sec&el=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ev=0&_u=aHBAgEAjQAQCAE~&jid=&gjid=&cid=1496081140.1628715283&tid=UA-272574-1&_gid=207554346.1628715283&cd5=7892371&cd136=own&cd142=6250083162001&cd145=v4&cm1=0&cm4=0&cm5=0&cm6=0&cm7=0&cm8=0&cm37=0&cm38=0&cm39=0&cm40=0&cm41=1&cm42=0&cm43=0&cm44=0&cm45=0&cm46=0&cm47=0&cm48=0&cm49=0&cd27=autoplay&cd28=1&cd29=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&cd64=Fri%20Apr%2023%202021%2023%3A43%3A38%20GMT%2B0200%20(Central%20European%20Summer%20Time)&cd140=Fri%20Apr%2023%202021%2023%3A17%3A56%20GMT%2B0200%20(Central%20European%20Summer%20Time)&cd141=AVP&cd143=%231%20way%2Cchronic%20conditions%2Chands%20only%2Cmore%20fruit%2Cusda%2Cattainable%2Cavocado%2Cchia%20seeds%2Cchronic%20diseases%2Cdietitian%2Ceat%2Ceditorial%2Cevery%20day%2Cew%2Cflax%20seeds%2Cfood%2Cfrozen%20fruit%2Cfruit%2Chd%2Cheart%20disease%2Chow%20to%2Clower%2Clower%20your%20risk%20of%20death%2Cnut%20butter%2Cone%20cup%2Cper%20day%2Cpieces%20of%20fruit%2Crecipes%2Crecommends%2Crisk%20of%20death%2Csmoothie%2Cspinach%2Ctext%20only%2Ctext-driven%2Ctwo%20cups%2Ctwo%20cups%20of%20fruit%20per%20day%2Cwibbitz&z=625517680
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:828::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 07:04:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
49790
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&_vd=43517&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=7.903&_vpt=4977&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=5&c=0.13&W=0&R=1&I=0&E=5&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:50 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:51 GMT
content-length
21
vary
Origin
content-type
application/json
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&u=B2716pqzpN8Bcf1h3&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&n=1&f=00001&c=0.15&x=0&m=0&y=6074&o=1600&w=1200&j=30&R=1&W=0&I=0&E=9&e=6&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=2809&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=CpITlsetNNClgBcADWRJQNCCbCNe&V=128&tz=-120&_acct=lgdin&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&_vp=blob:https://www.eatingwell.com/51bf2636-8a94-4738-985e-4ed9fc454bbd&_vdd=video%40eatingwell.com&_vs=s2&_vt=ct&_vap=&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vd=43517&sn=3&sv=CA5kQNCusfNOCQife9DTxkXfBTVNhX&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f&sd=1&im=067b0eff&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:51 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:54 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=video_engagement&time=1628715295555&video_name=The%20
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:54:55 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
p2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
64 B
330 B
Image
General
Full URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10000&ns_st_cl=43584&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=10000&ns_st_dpt=10000&ns_st_ipt=10000&ns_st_ap=10000&ns_st_dap=10000&ns_st_et=10000&ns_st_det=10000&ns_st_upc=10000&ns_st_dupc=10000&ns_st_iupc=10000&ns_st_upa=10000&ns_st_dupa=10000&ns_st_iupa=10000&ns_st_lpc=10000&ns_st_dlpc=10000&ns_st_lpa=10000&ns_st_dlpa=10000&ns_st_pa=10000&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715295810&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-37.mrs52.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:54:55 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
6P2wd86UdLCEpHf8ZDHpGt60mKyhln2nLL0Oke3goKBEkSVEz8Gi2Q==

Redirect headers

date
Wed, 11 Aug 2021 20:54:55 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10000&ns_st_cl=43584&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=10000&ns_st_dpt=10000&ns_st_ipt=10000&ns_st_ap=10000&ns_st_dap=10000&ns_st_et=10000&ns_st_det=10000&ns_st_upc=10000&ns_st_dupc=10000&ns_st_iupc=10000&ns_st_upa=10000&ns_st_dupa=10000&ns_st_iupa=10000&ns_st_lpc=10000&ns_st_dlpc=10000&ns_st_lpa=10000&ns_st_dlpa=10000&ns_st_pa=10000&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715295810&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
content-length
2058
x-amz-cf-id
fbnphiyuoegYPaxGrpIJNxVjQH1OC4YI59dWgYkLxpbbWJ6evDTLOw==
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&_vd=43517&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=12.903&_vpt=9977&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=10&c=0.22&W=0&R=1&I=0&E=10&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:55 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:56 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:57 GMT
content-length
21
vary
Origin
content-type
application/json
i
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:54:57 GMT
content-length
21
vary
Origin
content-type
application/json
x.gif
d9jj3mjthpub.cloudfront.net/
35 B
351 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.23&pulse=15000&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vs_max=6074&browser=bot&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&w=1600&h=1200&dom_delay=2466&js_delay=156&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=ef902a79-4fd5-4071-92b6-667ba1a912f9&type=videoobject&utime=1628715297572&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F89.0.4389.72%20Safari%2F537.36&seg_cnt=2&ga_id=1496081140.1628715283&ga_property=UA-272574-1&recipe=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&qs_utm_medium=email&qs_utm_source=eatingwell.com&qs_utm_campaign=nourish_newsletter&qs_did=-&ajs_anonymous_id=eac8a8df-46fe-4e3e-bd75-49aff00c2303&gpc_enabled=no&gpc_iab_global=no&meta_canonical=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&meta_title=the%20%231%20way%20to%20eat%20more%20fruit%2C%20according%20to%20a%20dietitian&meta_published=2021-03-09&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_7892371&meta_env=production&meta_id=etg&meta_author=victoria%20seaver%20m.s.%20rd&meta_type=article&meta_taxonomy=%5B%2211053%22%2C%2211184%22%2C%2211374%22%2C%2211710%22%2C%2211911%22%2C%2211987%22%2C%2213109%22%2C%2213657%22%2C%2218091%22%5D&meta_emailLaunchId=-&meta_cms_id=7892371&meta_category=%5B%22healthy%20eating%20101%22%5D&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22fruit%22%2C%22way%22%5D&meta_categories=%5B%22%2Fhome%20%26%20garden%2Fhome%20appliances%22%2C%22%2Fhome%20%26%20garden%2Fkitchen%20%26%20dining%2Fsmall%20kitchen%20appliances%22%5D&meta_docsentiment=%5B%22positive%22%2C%2218.5%22%2C%220.4%22%5D&globalTI_SID=cda16003-194c-4f4d-b410-780cc24549a1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 07:55:44 GMT
via
1.1 fb8c0300277bd0137c1693d3d64ab550.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
46754
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
RA0FfEN9WJcsHqqxMqO9JkNdm_llvgy9PRafhYKBScadp4D8kox6ww==
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&u=B2716pqzpN8Bcf1h3&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&n=1&f=00001&c=0.25&x=0&m=0&y=6074&o=1600&w=1200&j=30&R=1&W=0&I=0&E=10&e=1&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=2809&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=CpITlsetNNClgBcADWRJQNCCbCNe&V=128&tz=-120&_acct=lgdin&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&_vp=blob:https://www.eatingwell.com/51bf2636-8a94-4738-985e-4ed9fc454bbd&_vdd=video%40eatingwell.com&_vs=s2&_vt=ct&_vap=&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vd=43517&sn=4&sv=CA5kQNCusfNOCQife9DTxkXfBTVNhX&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f&sd=1&im=067b0eff&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:54:57 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:55:00 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:55:00 GMT
content-length
21
vary
Origin
content-type
application/json
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&_vd=43517&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=17.903&_vpt=14977&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=15&c=0.3&W=0&R=1&I=0&E=15&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:55:00 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:55:03 GMT
content-length
21
vary
Origin
content-type
application/json
p2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
64 B
331 B
Image
General
Full URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=20012&ns_st_cl=43584&ns_st_hc=2&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=20012&ns_st_dpt=20012&ns_st_ipt=10012&ns_st_ap=20012&ns_st_dap=20012&ns_st_et=20012&ns_st_det=20012&ns_st_upc=20012&ns_st_dupc=20012&ns_st_iupc=10012&ns_st_upa=20012&ns_st_dupa=20012&ns_st_iupa=10012&ns_st_lpc=20012&ns_st_dlpc=20012&ns_st_lpa=20012&ns_st_dlpa=20012&ns_st_pa=20012&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715305822&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.192.219.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-54-192-219-37.mrs52.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 11 Aug 2021 20:55:05 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
T8ZrJpXCQeVuzT0BrmzRug-x8seHFO97pXbtnw-zzfspvww4CQ4LMQ==

Redirect headers

date
Wed, 11 Aug 2021 20:55:05 GMT
via
1.1 73dfb2192db76ab224b20f9d76621a73.cloudfront.net (CloudFront)
x-amz-cf-pop
MRS52-P2
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1628715282878&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=20012&ns_st_cl=43584&ns_st_hc=2&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=6250083162001&ns_st_pt=20012&ns_st_dpt=20012&ns_st_ipt=10012&ns_st_ap=20012&ns_st_dap=20012&ns_st_et=20012&ns_st_det=20012&ns_st_upc=20012&ns_st_dupc=20012&ns_st_iupc=10012&ns_st_upa=20012&ns_st_dupa=20012&ns_st_iupa=10012&ns_st_lpc=20012&ns_st_dlpc=20012&ns_st_lpa=20012&ns_st_dlpa=20012&ns_st_pa=20012&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1628715305822&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
content-length
2058
x-amz-cf-id
lRiav0PzyJSsqvji-uYV928kfWuWTt_56qLFLMSCP7Pqjcyk3I3KEA==
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&_vd=43517&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=22.904&_vpt=19978&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=20&c=0.38&W=0&R=1&I=0&E=20&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:55:05 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:55:06 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=739945_2021-08-11T20:54:42.876Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6250083162001&event=video_engagement&time=1628715306555&video_name=The%20
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Wed, 11 Aug 2021 20:55:06 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:55:07 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.225.192.231 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-225-192-231.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Wed, 11 Aug 2021 20:55:09 GMT
content-length
21
vary
Origin
content-type
application/json
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F51bf2636-8a94-4738-985e-4ed9fc454bbd&i=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian&g0=healthy%20eating%20101&g1=victoria%20seaver%20m.s.%20rd&u=CxjNGfMSXebD9oRVL&t=B8--GSD0Pmz8B3z6GJBA_NVtBkqNVw&x=0&y=0&V=128&VS=H5&n=1&b=2995&_vd=43517&_vi=The%20%231%20Way%20to%20Eat%20More%20Fruit%2C%20According%20to%20a%20Dietitian%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F&_vh=eatingwell.com&_pu=B2716pqzpN8Bcf1h3&_pt=CpITlsetNNClgBcADWRJQNCCbCNe&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7892371%2Fnumber-1-way-to-eat-more-fruit-according-to-a-dietitian%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c661970%252A7c20210811%252A7c081121%252A7c661970%252A7c64294186299%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=27.903&_vpt=24977&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F523f1b64-bda2-4695-9630-291a897896e9%2Fda2b5c37-9e92-4078-8bf3-2ad58b92ed6d%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=25&c=0.47&W=0&R=1&I=0&E=25&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.20.18.198 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-23-20-18-198.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7892371/number-1-way-to-eat-more-fruit-according-to-a-dietitian/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 11 Aug 2021 20:55:10 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
www.eatingwell.com
URL
https://www.eatingwell.com/dist/main.js
Domain
static.chartbeat.com
URL
https://static.chartbeat.com/js/chartbeat_mab.js
Domain
www.eatingwell.com
URL
https://www.eatingwell.com/img/profile.png
Domain
cdn.cookielaw.org
URL
https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Domain
imagesvc.meredithcorp.io
URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/523f1b64-bda2-4695-9630-291a897896e9/da2b5c37-9e92-4078-8bf3-2ad58b92ed6d/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc

Verdicts & Comments Add Verdict or Comment

136 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| onbeforexrselect object| ontransitionrun object| ontransitionstart object| ontransitioncancel object| cookieStore function| showDirectoryPicker function| showOpenFilePicker function| showSaveFilePicker boolean| originAgentCluster object| trustedTypes boolean| crossOriginIsolated object| mdp function| OptanonWrapper object| udl function| getQueryParam function| removeURLParameter function| setCookie function| loadKarma object| karma object| analytics object| ELEMENT_CLIENT_CONFIG object| _sf_async_config object| linkElement object| _cb_shared object| OneTrustStub string| OnetrustActiveGroups string| OptanonActiveGroups object| dataLayer object| googletag function| ga function| getSlotIds object| pbjs object| globalTI object| webpackJsonp function| setImmediate function| clearImmediate function| _ function| $ function| jQuery object| TimeInc function| EventManager object| ggeac object| google_js_reporting_queue function| jsonFeed string| GoogleAnalyticsObject function| normalize object| sm_meta object| SM function| smtrace function| sminfo function| smwarn function| smerror object| google_tag_data object| gaplugins object| otStubData object| _cbm function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter undefined| google_measure_js_timing object| gaGlobal object| gaData object| google_tag_manager function| ruskajs_init object| ruskajs function| fbq function| _fbq boolean| euConsent string| sfdmpConsentLogged string| uid object| obj function| getCookie function| Krux number| _sf_startpt object| _cbq object| _cnx object| google_optimize object| Optanon object| OneTrust number| _swclk_ number| _swsts_ object| PushlySDK object| brandmetrics object| pSUPERFLY_mab object| pSUPERFLY object| pSUPERFLY_video object| _cbv_strategies object| _cbv object| regeneratorRuntime object| bouncex function| RangeTouch object| ns_ function| Hls object| jumpstart function| __assign function| __spreadArrays object| _brandmetrics object| TRUE_ANTHEM object| _google_rum_ns_ object| google_persistent_state_async number| google_global_correlator number| google_srt function| mb function| Goog_AdSense_Lidar_sendVastEvent function| Goog_AdSense_Lidar_getViewability function| Goog_AdSense_Lidar_getUrlSignalsArray function| Goog_AdSense_Lidar_getUrlSignalsList object| module$contents$ima$CompanionAdSelectionSettings_CompanionAdSelectionSettings object| ima object| module$contents$ima$AdsRenderingSettings_AdsRenderingSettings object| module$contents$ima$AdCuePoints_AdCuePoints object| module$contents$ima$AdError_AdError object| module$contents$ima$AdErrorEvent_AdErrorEvent object| module$contents$ima$AdEvent_AdEvent object| module$contents$ima$AdsManagerLoadedEvent_AdsManagerLoadedEvent object| google object| bcJumpstart object| closure_lm_86913 object| bxgraph function| reload_campaigns function| setBounceCookie function| getBounceCookie function| setBounceVisitCookie function| getBounceVisitCookie function| clearBounceCookie object| closure_lm_926584 function| get_real_link object| __SKIM_JS_GLOBAL__ object| skimlinksAPI function| processGoogleToken object| googleToken object| googleIMState object| local

0 Cookies

8 Console Messages

Source Level URL
Text
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: Generating MUID from scratch font-size:12px;color:green
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: KARMA is running! font-size:12px;color:green
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Setting client side cookies ...
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Calling hermes API ...
console-api warning URL: https://www.eatingwell.com/dist/main.js(Line 25)
Message:
jQuery.Deferred exception: Cannot read property 'getItem' of null TypeError: Cannot read property 'getItem' of null at HTMLDocument.<anonymous> (https://www.eatingwell.com/dist/main.js:33:239886) at s (https://www.eatingwell.com/dist/main.js:25:26168) at l (https://www.eatingwell.com/dist/main.js:25:26470) undefined
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021080501.js(Line 6)
Message:
[GPT] Cannot find targeting attribute "sch" for "publisher_ads".
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021080501.js(Line 6)
Message:
[GPT] Cannot find targeting attribute "collapseall" for "publisher_ads".
console-api warning URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js(Line 1)
Message:
Cannot mute an ad because either the ad plugin is missing, or failed to initialize. Muting the video instead.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adservice.google.com
ampcid.google.com
ampcid.google.de
api.bounceexchange.com
api.segment.io
assets.bounceexchange.com
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.p-n.io
cdn.segment.com
cdn.selectablemedia.com
cdn.video.timeinc.com
chirp.bizrate.com
connect.facebook.net
cookie-stream.ipp-meredith.com
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
data.cdnbasket.net
e.cdnwidget.com
fonts.googleapis.com
fonts.gstatic.com
geolocation.onetrust.com
ids.cdnwidget.com
imagesvc.meredithcorp.io
imasdk.googleapis.com
insights.bizrate.com
karma.mdpcdn.com
l.mail.eatingwell.com
mab.chartbeat.com
manifest.prod.boltdns.net
metadata.video.meredithcorp.io
metrics.brightcove.com
p.skimresources.com
page.cdnbasket.net
pagead2.googlesyndication.com
ping.chartbeat.net
playback.video.meredithcorp.io
pubads.g.doubleclick.net
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
r.skimresources.com
s.skimresources.com
s0.2mdn.net
sb.scorecardresearch.com
securepubads.g.doubleclick.net
static.chartbeat.com
stats.g.doubleclick.net
t.skimresources.com
tag.bounceexchange.com
timemeredith-a.akamaihd.net
tru.am
view.cdnbasket.net
www.eatingwell.com
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
z-na.associates-amazon.com
cdn.cookielaw.org
imagesvc.meredithcorp.io
static.chartbeat.com
www.eatingwell.com
130.211.47.17
142.250.184.226
143.204.97.28
143.204.98.10
143.204.98.8
143.204.98.94
151.139.128.11
184.25.50.192
216.58.212.162
23.20.18.198
2600:9000:2156:5e00:d:2820:3bc0:93a1
2600:9000:2156:6200:11:e0c9:84c0:21
2600:9000:2156:8200:19:bcbe:a700:21
2600:9000:2156:a600:6:f5a3:efc0:93a1
2600:9000:2156:e200:17:e2fc:c7c0:93a1
2600:9000:2175:2c00:18:1fcd:34f:cdc1
2606:4700:10::6814:b944
2606:4700:20::681a:69b
2606:4700:20::ac43:4af5
2606:4700::6810:9540
2a00:1450:4001:801::2003
2a00:1450:4001:808::2002
2a00:1450:4001:80e::200e
2a00:1450:4001:80f::2002
2a00:1450:4001:80f::200a
2a00:1450:4001:80f::200e
2a00:1450:4001:811::2002
2a00:1450:4001:811::2003
2a00:1450:4001:828::2008
2a00:1450:4001:828::200e
2a00:1450:4001:82a::200a
2a00:1450:4001:830::2004
2a00:1450:4001:830::2006
2a00:1450:4001:831::200a
2a00:1450:400c:c0a::9c
2a03:2880:f01c:8012:face:b00c:0:3
2a03:2880:f11c:8183:face:b00c:0:25de
2a04:4e42:3::714
2a04:4e42::539
34.107.221.36
34.117.4.53
34.120.253.250
34.98.72.95
35.186.239.31
35.186.245.121
35.190.43.15
35.190.59.101
35.190.91.160
35.201.67.47
35.244.232.184
44.225.192.231
52.54.33.172
52.84.38.124
52.84.45.129
54.192.219.31
54.192.219.37
54.192.219.38
54.192.219.88
54.192.219.9
63.148.46.72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