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Submitted URL: https://andersn-seminar.com/courses/managing-your-energy-for-peak-performance-
Effective URL: https://anderson.ae/courses/managing-your-energy-for-peak-performance-
Submission Tags: falconsandbox
Submission: On April 18 via api from US — Scanned from GB
Effective URL: https://anderson.ae/courses/managing-your-energy-for-peak-performance-
Submission Tags: falconsandbox
Submission: On April 18 via api from US — Scanned from GB
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<option value="Ms.">Ms.</option>
<option value="Mrs.">Mrs.</option>
<option value="Dr.">Dr.</option>
<option value="Engr.">Engr.</option>
<option value="Prof.">Prof.</option>
</select></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="your-name"><input size="40" class="wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control" aria-required="true" aria-invalid="false" placeholder="Name*"
value="" type="text" name="your-name"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="your-email"><input size="40" class="wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email form-control" aria-required="true"
aria-invalid="false" placeholder="Email*" value="" type="email" name="your-email"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="designation-position"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="Designation/Position" value="" type="text"
name="designation-position"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="company"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="Company" value="" type="text" name="company"></span>
</div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="address"><input size="40" class="wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control" aria-required="true" aria-invalid="false"
placeholder="Address*" value="" type="text" name="address"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="city"><input size="40" class="wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control" aria-required="true" aria-invalid="false" placeholder="City*"
value="" type="text" name="city"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="country"><select class="wpcf7-form-control wpcf7-select wpcf7-validates-as-required form-select registration-course-country" id="registration-course-country"
aria-required="true" aria-invalid="false" name="country">
<option value="Afghanistan">Afghanistan</option>
<option value="Albania">Albania</option>
<option value="Algeria">Algeria</option>
<option value="American Samoa">American Samoa</option>
<option value="Andorra">Andorra</option>
<option value="Angola">Angola</option>
<option value="Anguilla">Anguilla</option>
<option value="Antigua and Barbuda">Antigua and Barbuda</option>
<option value="Argentina">Argentina</option>
<option value="Armenia">Armenia</option>
<option value="Armenia">Armenia</option>
<option value="Aruba">Aruba</option>
<option value="Australia">Australia</option>
<option value="Austria">Austria</option>
<option value="Azerbaijan">Azerbaijan</option>
<option value="Azerbaijan">Azerbaijan</option>
<option value="Bahamas">Bahamas</option>
<option value="Bahrain">Bahrain</option>
<option value="Bangladesh">Bangladesh</option>
<option value="Barbados">Barbados</option>
<option value="Belarus">Belarus</option>
<option value="Belgium">Belgium</option>
<option value="Belize">Belize</option>
<option value="Benin">Benin</option>
<option value="Bermuda">Bermuda</option>
<option value="Bhutan">Bhutan</option>
<option value="Bolivia">Bolivia</option>
<option value="Bonaire">Bonaire</option>
<option value="Bosnia and Herzegovina">Bosnia and Herzegovina</option>
<option value="Botswana">Botswana</option>
<option value="Bouvet Island (Bouvetoya)">Bouvet Island (Bouvetoya)</option>
<option value="Brazil">Brazil</option>
<option value="British Indian Ocean Territory (Chagos Archipelago)">British Indian Ocean Territory (Chagos Archipelago)</option>
<option value="British Virgin Islands">British Virgin Islands</option>
<option value="Brunei Darussalam">Brunei Darussalam</option>
<option value="Bulgaria">Bulgaria</option>
<option value="Burkina Faso">Burkina Faso</option>
<option value="Burundi">Burundi</option>
<option value="Cambodia">Cambodia</option>
<option value="Cameroon">Cameroon</option>
<option value="Canada">Canada</option>
<option value="Cape Verde">Cape Verde</option>
<option value="Cayman Islands">Cayman Islands</option>
<option value="Central African Republic">Central African Republic</option>
<option value="Chad">Chad</option>
<option value="Chile">Chile</option>
<option value="China">China</option>
<option value="Christmas Island">Christmas Island</option>
<option value="Cocos (Keeling) Islands">Cocos (Keeling) Islands</option>
<option value="Colombia">Colombia</option>
<option value="Comoros">Comoros</option>
<option value="Congo">Congo</option>
<option value="Congo">Congo</option>
<option value="Cook Islands">Cook Islands</option>
<option value="Costa Rica">Costa Rica</option>
<option value="Cote d'Ivoire">Cote d'Ivoire</option>
<option value="Croatia">Croatia</option>
<option value="Cuba">Cuba</option>
<option value="Curaçao">Curaçao</option>
<option value="Cyprus">Cyprus</option>
<option value="Cyprus">Cyprus</option>
<option value="Czech Republic">Czech Republic</option>
<option value="Denmark">Denmark</option>
<option value="Djibouti">Djibouti</option>
<option value="Dominica">Dominica</option>
<option value="Dominican Republic">Dominican Republic</option>
<option value="Ecuador">Ecuador</option>
<option value="Egypt">Egypt</option>
<option value="El Salvador">El Salvador</option>
<option value="Equatorial Guinea">Equatorial Guinea</option>
<option value="Eritrea">Eritrea</option>
<option value="Estonia">Estonia</option>
<option value="Ethiopia">Ethiopia</option>
<option value="Falkland Islands (Malvinas)">Falkland Islands (Malvinas)</option>
<option value="Faroe Islands">Faroe Islands</option>
<option value="Fiji">Fiji</option>
<option value="Finland">Finland</option>
<option value="France">France</option>
<option value="French Guiana">French Guiana</option>
<option value="French Polynesia">French Polynesia</option>
<option value="French Southern Territories">French Southern Territories</option>
<option value="Gabon">Gabon</option>
<option value="Gambia">Gambia</option>
<option value="Georgia">Georgia</option>
<option value="Germany">Germany</option>
<option value="Ghana">Ghana</option>
<option value="Gibraltar">Gibraltar</option>
<option value="Greece">Greece</option>
<option value="Greenland">Greenland</option>
<option value="Grenada">Grenada</option>
<option value="Guadeloupe">Guadeloupe</option>
<option value="Guam">Guam</option>
<option value="Guatemala">Guatemala</option>
<option value="Guernsey">Guernsey</option>
<option value="Guinea">Guinea</option>
<option value="Guinea-Bissau">Guinea-Bissau</option>
<option value="Guyana">Guyana</option>
<option value="Haiti">Haiti</option>
<option value="Heard Island and McDonald Islands">Heard Island and McDonald Islands</option>
<option value="Holy See (Vatican City State)">Holy See (Vatican City State)</option>
<option value="Honduras">Honduras</option>
<option value="Hong Kong">Hong Kong</option>
<option value="Hungary">Hungary</option>
<option value="Iceland">Iceland</option>
<option value="India">India</option>
<option value="Indonesia">Indonesia</option>
<option value="Iran">Iran</option>
<option value="Iraq">Iraq</option>
<option value="Ireland">Ireland</option>
<option value="Isle of Man">Isle of Man</option>
<option value="Israel">Israel</option>
<option value="Italy">Italy</option>
<option value="Jamaica">Jamaica</option>
<option value="Japan">Japan</option>
<option value="Jersey">Jersey</option>
<option value="Jordan">Jordan</option>
<option value="Kazakhstan">Kazakhstan</option>
<option value="Kazakhstan">Kazakhstan</option>
<option value="Kenya">Kenya</option>
<option value="Kiribati">Kiribati</option>
<option value="Korea">Korea</option>
<option value="Korea">Korea</option>
<option value="Kuwait">Kuwait</option>
<option value="Kyrgyz Republic">Kyrgyz Republic</option>
<option value="Lao People's Democratic Republic">Lao People's Democratic Republic</option>
<option value="Latvia">Latvia</option>
<option value="Lebanon">Lebanon</option>
<option value="Lesotho">Lesotho</option>
<option value="Liberia">Liberia</option>
<option value="Libyan Arab Jamahiriya">Libyan Arab Jamahiriya</option>
<option value="Liechtenstein">Liechtenstein</option>
<option value="Lithuania">Lithuania</option>
<option value="Luxembourg">Luxembourg</option>
<option value="Macao">Macao</option>
<option value="Macedonia">Macedonia</option>
<option value="Madagascar">Madagascar</option>
<option value="Malawi">Malawi</option>
<option value="Malaysia">Malaysia</option>
<option value="Maldives">Maldives</option>
<option value="Mali">Mali</option>
<option value="Malta">Malta</option>
<option value="Marshall Islands">Marshall Islands</option>
<option value="Martinique">Martinique</option>
<option value="Mauritania">Mauritania</option>
<option value="Mauritius">Mauritius</option>
<option value="Mayotte">Mayotte</option>
<option value="Micronesia">Micronesia</option>
<option value="Moldova">Moldova</option>
<option value="Monaco">Monaco</option>
<option value="Mongolia">Mongolia</option>
<option value="Montenegro">Montenegro</option>
<option value="Montserrat">Montserrat</option>
<option value="Morocco">Morocco</option>
<option value="Mozambique">Mozambique</option>
<option value="Myanmar">Myanmar</option>
<option value="Namibia">Namibia</option>
<option value="Nauru">Nauru</option>
<option value="Nepal">Nepal</option>
<option value="Netherlands">Netherlands</option>
<option value="Netherlands Antilles">Netherlands Antilles</option>
<option value="New Caledonia">New Caledonia</option>
<option value="New Zealand">New Zealand</option>
<option value="Nicaragua">Nicaragua</option>
<option value="Niger">Niger</option>
<option value="Nigeria">Nigeria</option>
<option value="Niue">Niue</option>
<option value="Norfolk Island">Norfolk Island</option>
<option value="Northern Mariana Islands">Northern Mariana Islands</option>
<option value="Mexico">Mexico</option>
<option value="Norway">Norway</option>
<option value="Oman">Oman</option>
<option value="Pakistan">Pakistan</option>
<option value="Palau">Palau</option>
<option value="Palestinian Territory">Palestinian Territory</option>
<option value="Panama">Panama</option>
<option value="Papua New Guinea">Papua New Guinea</option>
<option value="Paraguay">Paraguay</option>
<option value="Peru">Peru</option>
<option value="Philippines">Philippines</option>
<option value="Pitcairn Islands">Pitcairn Islands</option>
<option value="Poland">Poland</option>
<option value="Portugal">Portugal</option>
<option value="Puerto Rico">Puerto Rico</option>
<option value="Qatar">Qatar</option>
<option value="Reunion">Reunion</option>
<option value="Romania">Romania</option>
<option value="Russian Federation">Russian Federation</option>
<option value="Rwanda">Rwanda</option>
<option value="Saint Barthelemy">Saint Barthelemy</option>
<option value="Saint Helena">Saint Helena</option>
<option value="Saint Kitts and Nevis">Saint Kitts and Nevis</option>
<option value="Saint Lucia">Saint Lucia</option>
<option value="Saint Martin">Saint Martin</option>
<option value="Saint Pierre and Miquelon">Saint Pierre and Miquelon</option>
<option value="Saint Vincent and the Grenadines">Saint Vincent and the Grenadines</option>
<option value="Samoa">Samoa</option>
<option value="San Marino">San Marino</option>
<option value="Sao Tome and Principe">Sao Tome and Principe</option>
<option value="Saudi Arabia">Saudi Arabia</option>
<option value="Senegal">Senegal</option>
<option value="Serbia">Serbia</option>
<option value="Seychelles">Seychelles</option>
<option value="Sierra Leone">Sierra Leone</option>
<option value="Singapore">Singapore</option>
<option value="Sint Maarten (Netherlands)">Sint Maarten (Netherlands)</option>
<option value="Slovakia (Slovak Republic)">Slovakia (Slovak Republic)</option>
<option value="Slovenia">Slovenia</option>
<option value="Solomon Islands">Solomon Islands</option>
<option value="Somalia">Somalia</option>
<option value="South Africa">South Africa</option>
<option value="South Georgia & S. Sandwich Islands">South Georgia & S. Sandwich Islands</option>
<option value="Spain">Spain</option>
<option value="Sri Lanka">Sri Lanka</option>
<option value="Sudan">Sudan</option>
<option value="Suriname">Suriname</option>
<option value="Svalbard & Jan Mayen Islands">Svalbard & Jan Mayen Islands</option>
<option value="Swaziland">Swaziland</option>
<option value="Sweden">Sweden</option>
<option value="Switzerland">Switzerland</option>
<option value="Syrian Arab Republic">Syrian Arab Republic</option>
<option value="Taiwan">Taiwan</option>
<option value="Tajikistan">Tajikistan</option>
<option value="Tanzania">Tanzania</option>
<option value="Thailand">Thailand</option>
<option value="Timor-Leste">Timor-Leste</option>
<option value="Togo">Togo</option>
<option value="Tokelau">Tokelau</option>
<option value="Tonga">Tonga</option>
<option value="Trinidad and Tobago">Trinidad and Tobago</option>
<option value="Tunisia">Tunisia</option>
<option value="Turkey">Turkey</option>
<option value="Turkey">Turkey</option>
<option value="Turkmenistan">Turkmenistan</option>
<option value="Turks and Caicos Islands">Turks and Caicos Islands</option>
<option value="Tuvalu">Tuvalu</option>
<option value="U.S. Virgin Islands">U.S. Virgin Islands</option>
<option value="U.S. Minor Outlying Islands">U.S. Minor Outlying Islands</option>
<option value="Uganda">Uganda</option>
<option value="Ukraine">Ukraine</option>
<option value="United Arab Emirates">United Arab Emirates</option>
<option value="United Kingdom">United Kingdom</option>
<option value="United States">United States</option>
<option value="Uruguay">Uruguay</option>
<option value="Uzbekistan">Uzbekistan</option>
<option value="Vanuatu">Vanuatu</option>
<option value="Venezuela">Venezuela</option>
<option value="Vietnam">Vietnam</option>
<option value="Wallis and Futuna">Wallis and Futuna</option>
<option value="Western Sahara">Western Sahara</option>
<option value="Yemen">Yemen</option>
<option value="Zambia">Zambia</option>
<option value="Zimbabwe">Zimbabwe</option>
</select></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="phone"><input size="40" class="wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-control" aria-required="true"
aria-invalid="false" placeholder="Telephone*" value="" type="tel" name="phone"></span></div>
<div class="col-12 col-lg-6"><span class="wpcf7-form-control-wrap" data-name="mobile"><input size="40" class="wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel form-control" aria-invalid="false" placeholder="Mobile" value=""
type="tel" name="mobile"></span></div>
<div class="col-12 col-lg-6"><span class="wpcf7-form-control-wrap" data-name="fax"><input size="40" class="wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel form-control" aria-invalid="false" placeholder="Fax" value="" type="tel"
name="fax"></span></div>
<div class="col-12"><span class="wpcf7-form-control-wrap" data-name="payment-details"><select class="wpcf7-form-control wpcf7-select wpcf7-validates-as-required form-select" id="registration-course-payment-details" aria-required="true"
aria-invalid="false" name="payment-details">
<option value="Invoice Me">Invoice Me</option>
<option value="Invoice My Company">Invoice My Company</option>
<option value="Cheque">Cheque</option>
</select></span></div>
<div class="col-12 text-start"><span class="wpcf7-form-control-wrap" data-name="different-billing-details"><span class="wpcf7-form-control wpcf7-checkbox form-check-input" id="different-billing-details"><span
class="wpcf7-list-item first last form-check form-check-inline"><label><input type="checkbox" name="different-billing-details[]" value="Different billing details" class="form-check-input"><span class="wpcf7-list-item-label">Different
billing details</span></label></span></span></span></div>
<div class="col-12 billing-personal-info">
<div class="row g-3 pe-lg-0 pe-3">
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-salutation"><select class="wpcf7-form-control wpcf7-select form-select" aria-invalid="false" name="billing-salutation">
<option value="Mr.">Mr.</option>
<option value="Ms.">Ms.</option>
<option value="Mrs.">Mrs.</option>
<option value="Dr.">Dr.</option>
<option value="Engr.">Engr.</option>
<option value="Prof.">Prof.</option>
</select></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-your-name"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="Name*" value="" type="text"
name="billing-your-name"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-your-email"><input size="40" class="wpcf7-form-control wpcf7-email wpcf7-text wpcf7-validates-as-email form-control" aria-invalid="false"
placeholder="Email*" value="" type="email" name="billing-your-email"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-designation-position"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="Designation/Position" value=""
type="text" name="billing-designation-position"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-company"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="Company" value="" type="text"
name="billing-company"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-address"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="Address*" value="" type="text"
name="billing-address"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-city"><input size="40" class="wpcf7-form-control wpcf7-text form-control" aria-invalid="false" placeholder="City*" value="" type="text"
name="billing-city"></span></div>
<div class="col-12 col-lg-4"><span class="wpcf7-form-control-wrap" data-name="billing-country"><select class="wpcf7-form-control wpcf7-select form-select registration-course-country" id="billing-registration-course-country"
aria-invalid="false" name="billing-country">
<option value="Afghanistan">Afghanistan</option>
<option value="Albania">Albania</option>
<option value="Algeria">Algeria</option>
<option value="American Samoa">American Samoa</option>
<option value="Andorra">Andorra</option>
<option value="Angola">Angola</option>
<option value="Anguilla">Anguilla</option>
<option value="Antigua and Barbuda">Antigua and Barbuda</option>
<option value="Argentina">Argentina</option>
<option value="Armenia">Armenia</option>
<option value="Armenia">Armenia</option>
<option value="Aruba">Aruba</option>
<option value="Australia">Australia</option>
<option value="Austria">Austria</option>
<option value="Azerbaijan">Azerbaijan</option>
<option value="Azerbaijan">Azerbaijan</option>
<option value="Bahamas">Bahamas</option>
<option value="Bahrain">Bahrain</option>
<option value="Bangladesh">Bangladesh</option>
<option value="Barbados">Barbados</option>
<option value="Belarus">Belarus</option>
<option value="Belgium">Belgium</option>
<option value="Belize">Belize</option>
<option value="Benin">Benin</option>
<option value="Bermuda">Bermuda</option>
<option value="Bhutan">Bhutan</option>
<option value="Bolivia">Bolivia</option>
<option value="Bonaire">Bonaire</option>
<option value="Bosnia and Herzegovina">Bosnia and Herzegovina</option>
<option value="Botswana">Botswana</option>
<option value="Bouvet Island (Bouvetoya)">Bouvet Island (Bouvetoya)</option>
<option value="Brazil">Brazil</option>
<option value="British Indian Ocean Territory (Chagos Archipelago)">British Indian Ocean Territory (Chagos Archipelago)</option>
<option value="British Virgin Islands">British Virgin Islands</option>
<option value="Brunei Darussalam">Brunei Darussalam</option>
<option value="Bulgaria">Bulgaria</option>
<option value="Burkina Faso">Burkina Faso</option>
<option value="Burundi">Burundi</option>
<option value="Cambodia">Cambodia</option>
<option value="Cameroon">Cameroon</option>
<option value="Canada">Canada</option>
<option value="Cape Verde">Cape Verde</option>
<option value="Cayman Islands">Cayman Islands</option>
<option value="Central African Republic">Central African Republic</option>
<option value="Chad">Chad</option>
<option value="Chile">Chile</option>
<option value="China">China</option>
<option value="Christmas Island">Christmas Island</option>
<option value="Cocos (Keeling) Islands">Cocos (Keeling) Islands</option>
<option value="Colombia">Colombia</option>
<option value="Comoros">Comoros</option>
<option value="Congo">Congo</option>
<option value="Congo">Congo</option>
<option value="Cook Islands">Cook Islands</option>
<option value="Costa Rica">Costa Rica</option>
<option value="Cote d'Ivoire">Cote d'Ivoire</option>
<option value="Croatia">Croatia</option>
<option value="Cuba">Cuba</option>
<option value="Curaçao">Curaçao</option>
<option value="Cyprus">Cyprus</option>
<option value="Cyprus">Cyprus</option>
<option value="Czech Republic">Czech Republic</option>
<option value="Denmark">Denmark</option>
<option value="Djibouti">Djibouti</option>
<option value="Dominica">Dominica</option>
<option value="Dominican Republic">Dominican Republic</option>
<option value="Ecuador">Ecuador</option>
<option value="Egypt">Egypt</option>
<option value="El Salvador">El Salvador</option>
<option value="Equatorial Guinea">Equatorial Guinea</option>
<option value="Eritrea">Eritrea</option>
<option value="Estonia">Estonia</option>
<option value="Ethiopia">Ethiopia</option>
<option value="Falkland Islands (Malvinas)">Falkland Islands (Malvinas)</option>
<option value="Faroe Islands">Faroe Islands</option>
<option value="Fiji">Fiji</option>
<option value="Finland">Finland</option>
<option value="France">France</option>
<option value="French Guiana">French Guiana</option>
<option value="French Polynesia">French Polynesia</option>
<option value="French Southern Territories">French Southern Territories</option>
<option value="Gabon">Gabon</option>
<option value="Gambia">Gambia</option>
<option value="Georgia">Georgia</option>
<option value="Germany">Germany</option>
<option value="Ghana">Ghana</option>
<option value="Gibraltar">Gibraltar</option>
<option value="Greece">Greece</option>
<option value="Greenland">Greenland</option>
<option value="Grenada">Grenada</option>
<option value="Guadeloupe">Guadeloupe</option>
<option value="Guam">Guam</option>
<option value="Guatemala">Guatemala</option>
<option value="Guernsey">Guernsey</option>
<option value="Guinea">Guinea</option>
<option value="Guinea-Bissau">Guinea-Bissau</option>
<option value="Guyana">Guyana</option>
<option value="Haiti">Haiti</option>
<option value="Heard Island and McDonald Islands">Heard Island and McDonald Islands</option>
<option value="Holy See (Vatican City State)">Holy See (Vatican City State)</option>
<option value="Honduras">Honduras</option>
<option value="Hong Kong">Hong Kong</option>
<option value="Hungary">Hungary</option>
<option value="Iceland">Iceland</option>
<option value="India">India</option>
<option value="Indonesia">Indonesia</option>
<option value="Iran">Iran</option>
<option value="Iraq">Iraq</option>
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A FAST-PACED AND HANDS-ON DEVELOPMENT TRAINING COURSE ON
ACHIEVE PEAK PERFORMANCE WITH
PERSONAL ENERGY MANAGEMENT
MANAGE YOUR ENERGY AND PERFORM OPTIMALLY
Register now
Register now
1. Home
2. Management & Leadership
3. Achieve Peak Performance with Personal Energy Management
UPCOMING SESSIONS
20-24 May 2024Barcelona - Spain$5,95022-26 Jul 2024Dubai - UAE$5,95002-06 Sep
2024London - UK$5,95004-08 Nov 2024Dubai - UAE$5,95003-07 Feb 2025Dubai -
UAE$5,950
Download Course Brochure in Pdf format
COURSE DESCRIPTION
TRAINING COURSE OVERVIEW
When we look back at what we achieved during a workday, we sometimes realize
that we didn’t manage to meet all our daily goals. We often have energy
fluctuations during the day and some of us drink more coffee to solve this
problem! There is a better and healthier solution to maintain energy levels
through the day and to structure our daily tasks around our personal energy
system.
In this training course, participants will learn about personal energy
management by evaluating their energy needs. It also creates awareness of the
link between motivation and energy. When we are in a state of flow, we feel
energized, inspired and naturally motivated.
The workplace is demanding and with ongoing cost-cutting and scarce resources,
we are expected to do more with less. This means that we need to be really
organized and plan our schedules to meet deadlines. When energy levels are low,
it also affects us mentally and our brains become foggy which can lead to
forgetfulness and delayed decisions. By listening to our bodies, we can boost
productivity and perform at our best, all of the time!
TRAINING COURSE OBJECTIVES
By the end of this Anderson training course, you will be able to:
* Be more aware of how energy works and how to manage personal energy
* Apply a set of new behaviours and habits in your everyday tasks
* Identify the things that energizes you personally
* Effectively utilize the tools to remain energized at work
* Understand the different energy needs
* Optimize your daily tasks and boost productivity and performance
DESIGNED FOR
This Anderson training course is suitable to a wide range of professionals but
will greatly benefit:
* Professionals who want to improve their own levels of energy
* Anyone who has a goal to work smarter in the modern workplace
* Leaders who have an interest in the well-being and resilience of team members
* Anyone who wants to achieve personal and career growth
* Decision makers who manage a big workload and strict deadlines
* Professionals who want to be more effective and reach their full potential
LEARNING METHODS
To enhance learning we utilize proven adult learning technology and methods that
will result in maximum retention and application. This includes interactive and
experiential learning activities, presentations, discussion, assessments,
videos, team practice exercises and case studies.
COURSE CONTENT
DAY ONE: HOW DOES ENERGY WORK?
* What is the definition of personal energy?
* What is meant by personal energy management?
* Why is managing energy important
* What is more important, managing energy or managing time
* How your energy impacts others
* How external events impact you
DAY TWO: THE FOUR (4) CORE ENERGY NEEDS
* What is meant by core energy needs?
* Physical energy explained
* Emotional energy explained
* Mental energy explained
* Spiritual energy explained
* How are these energy needs linked?
DAY THREE: INDIVIDUAL ENERGY
* The emotional energy matrix
* Your own unique energy sources
* What motivates you personally?
* How is motivation linked to energy management?
* Analyze my lifestyle
* Analyze my daily habits
DAY FOUR: LISTENING TO OUR BODIES
* What does it mean to “listen” to your body?
* Dangers of not managing your energy
* Track your energy levels
* Early signs of energy drops
* The signs of burn-out
* Taking care of yourself
DAY FIVE: ENERGY MANAGEMENT IN LEADERS
* The emotional energy matrix
* 10 Ways to become and remain energized
* How to boost productivity
* Tools to optimize your day
* Be the energetic leader that delivers peak performance
* Leading an energetic team to peak performance
THE CERTIFICATE
* Anderson Certificate of Completion will be provided to delegates who attend
and complete the course
Download Course Brochure
TRAINING COURSE OVERVIEW
When we look back at what we achieved during a workday, we sometimes realize
that we didn’t manage to meet all our daily goals. We often have energy
fluctuations during the day and some of us drink more coffee to solve this
problem! There is a better and healthier solution to maintain energy levels
through the day and to structure our daily tasks around our personal energy
system.
In this training course, participants will learn about personal energy
management by evaluating their energy needs. It also creates awareness of the
link between motivation and energy. When we are in a state of flow, we feel
energized, inspired and naturally motivated.
The workplace is demanding and with ongoing cost-cutting and scarce resources,
we are expected to do more with less. This means that we need to be really
organized and plan our schedules to meet deadlines. When energy levels are low,
it also affects us mentally and our brains become foggy which can lead to
forgetfulness and delayed decisions. By listening to our bodies, we can boost
productivity and perform at our best, all of the time!
TRAINING COURSE OBJECTIVES
By the end of this Anderson training course, you will be able to:
* Be more aware of how energy works and how to manage personal energy
* Apply a set of new behaviours and habits in your everyday tasks
* Identify the things that energizes you personally
* Effectively utilize the tools to remain energized at work
* Understand the different energy needs
* Optimize your daily tasks and boost productivity and performance
DESIGNED FOR
This Anderson training course is suitable to a wide range of professionals but
will greatly benefit:
* Professionals who want to improve their own levels of energy
* Anyone who has a goal to work smarter in the modern workplace
* Leaders who have an interest in the well-being and resilience of team members
* Anyone who wants to achieve personal and career growth
* Decision makers who manage a big workload and strict deadlines
* Professionals who want to be more effective and reach their full potential
LEARNING METHODS
To enhance learning we utilize proven adult learning technology and methods that
will result in maximum retention and application. This includes interactive and
experiential learning activities, presentations, discussion, assessments,
videos, team practice exercises and case studies.
DAY ONE: HOW DOES ENERGY WORK?
* What is the definition of personal energy?
* What is meant by personal energy management?
* Why is managing energy important
* What is more important, managing energy or managing time
* How your energy impacts others
* How external events impact you
DAY TWO: THE FOUR (4) CORE ENERGY NEEDS
* What is meant by core energy needs?
* Physical energy explained
* Emotional energy explained
* Mental energy explained
* Spiritual energy explained
* How are these energy needs linked?
DAY THREE: INDIVIDUAL ENERGY
* The emotional energy matrix
* Your own unique energy sources
* What motivates you personally?
* How is motivation linked to energy management?
* Analyze my lifestyle
* Analyze my daily habits
DAY FOUR: LISTENING TO OUR BODIES
* What does it mean to “listen” to your body?
* Dangers of not managing your energy
* Track your energy levels
* Early signs of energy drops
* The signs of burn-out
* Taking care of yourself
DAY FIVE: ENERGY MANAGEMENT IN LEADERS
* The emotional energy matrix
* 10 Ways to become and remain energized
* How to boost productivity
* Tools to optimize your day
* Be the energetic leader that delivers peak performance
* Leading an energetic team to peak performance
THE CERTIFICATE
Anderson Certificate of Completion will be provided to delegates who attend and
complete the course
INFO & IN-HOUSE SOLUTION
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Email: info@anderson.ae
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Achieve Peak Performance with Personal Energy Management
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