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DETOX ON THE ROCKS




DETOX ON THE ROCKS


THE BLOG

I want to have my cake and eat it too, ya know?

As a lover of all things health and wellness, I noticed there was something
missing in this industry: forgiveness. I started this blog with the intention of
creating a welcoming, non-judgement space for women to discuss all facets of
lifestyle and wellness… preferably over a glass of wine!

We can be brilliant and still love reality tv. Encourage health and fitness, and
order the side of fries. Hustle and take days to reset. Career driven, but put
our families first. It’s all about balance.


BROWSE THE CATEGORIES



Recipes
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Health + Wellness


HI, NICE TO MEET YOU


I'M CANDICE

Creating my dream life on Canada’s East Coast. Mamma of two,
personal-development obsessed, beauty hack sharer, business developer, and
supporter of anyone doing the things that bring them joy.

get to know me





LET'S BE FRIENDS!


THE LATEST DEETS

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LATEST FROM THE BLOG



November 10, 2020


REJUVENIQE OIL AKA MIRACLE OIL

AKA Unicorn Tears If you follow along on Instagram, you've most definitely heard
me talk about Rejuveniqe Oil. I slather myself in it. My hair, my skin, my lips,
my babies. And I know, there's a million other oils on the market.[...]

Read More
November 6, 2020


TIME BLOCKING – AN EFFICIENT AND PRODUCTIVE WAY TO MANAGE YOUR TIME

Time blocking. A game-changer for those of us who can easily get overwhelmed by
what's on our plate. This was a hard thing for me to implement into my life at
first, and I'm gonna blame that on my history as a waitress. Hear me out.[...]

Read More
October 29, 2020


HOW TO START A BLOG – A SIMPLE 8-STEP GUIDE

So you want to start a blog, do you? I get asked all the time about how I
started my blog, what platforms to use, etc. So I'm here to break it all down
for you step-by-step. First, you're gonna want to read this quick post on
the[...]

Read More
October 24, 2020


SHOP LOCAL, SHOP SMALL: A CANADIAN SMALL BUSINESS SHOPPING GUIDE

In honour of Small Business Week, I thought it was only fitting to give a
shoutout to some of my fave small businesses. Plus, you all know how much I love
a gift guide. So between Christmas coming up, small business week, and the
fact[...]

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