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KEBAIKAN SEMULAJADI CALIFORNIA BLUEBERRIES

in Informasi, Lifestyle, Tips, by Nadia Johari, 20:26:00
hai 


Kebaikan Semulajadi California Blueberries - Apa kita nak buat dengan
blueberries harini, nak buat pencuci mulut, kek, minuman atau makan macam tu
sahaja? hah, macam-macam kita boleh buat dengan blueberries ni. Nampak sahaja
saiz dia yang kecil tu, tapi banyak kebaikan semulajadi California Blueberries
ni tau.



Memandangkan sekarang musim blueberries, rasai sendiri kemanisan buah California
Blueberries dan sediakan hidangan berasaskan blueberries yang sedap dan
berkhasiat. Nad suka makan blueberries, nampak sahaja kecil tapi hebat . Jom nad
kongsikan kebaikan semulajadi California Blueberries ni.





Table of Contents
 * Kebaikan Semulajadi California Blueberries
   * Kebaikan California Blueberries
   * Tips Memilih Bluberry Yang Betul
 * Mengenai California Bluberries Commission


KEBAIKAN SEMULAJADI CALIFORNIA BLUEBERRIES



California adalah salah satu daripada enam negeri pengeluar blueberry terbesar
di Amerika Utara. Buat penggemar blueberries, korang boleh menikmati kelazatan
dan kesegaran Califoria blueberries yang manis juicy ini di Malaysia dan jadikan
buah manis ini sebagai tambahan yang sempurna dalam diet sihat dan rutin harian
korang.


Mulakan hari anda dengan cetusan rasa yang meriah dengan menikmati khazanah
kecil ini. Blueberry dikenali sebagai "super fruits" dan  mempunyai banyak
kebaikan. California blueberries penuh dengan nutrien, vitamin & antioksidan.
Buah permata kecil ini boleh dinikmati dengan pelbagai cara untuk gaya hidup
yang sihat dan bertenaga. Sama ada menikmatinya dengan begitu sahaja atau
menggabungkannya ke dalam pelbagai hidangan, pencuci mulut atau minuman,
kepelbagaian California blueberries tidak terhad.







KEBAIKAN CALIFORNIA BLUEBERRIES



Beri biru California bukan sahaja memenuhi citarasa anda, tetapi ia juga
menawarkan banyak kebaikan kesihatan. 


- Blueberry California rendah lemak : Satu hidangan satu cawan blueberry
mengandungi 80 kalori dan hampir tiada lemak. Jadi boleh nikmatinya seberapa
banyak yang boleh.
- Kaya dengan Serat: California Blueberry bukan sahaja lazat, tetapi juga rendah
lemak dan sumber serat yang baik dalam mengekalkan kesihatan penghadaman.

- Vitamin C untuk Penguat Imun: Satu hidangan blueberry mengandungi 25% 
keperluan Vitamin C yang diperlukan tubuh untuk membantu sistem imun yang sihat.
- Kesihatan Tulang dan Penggalak Tenaga: California blueberries tinggi dengan
Manganese, nutrien penting yang memainkan peranan dalam pembangunan tulang dan
menukar protein, karbohidrat dan lemak kepada tenaga.







TIPS MEMILIH BLUBERRY YANG BETUL

- Cari blueberry yang pejal, kering, gebu dan mempunyai kulit licin
- Pilih beri yang mempamerkan warna ungu-biru hingga biru-hitam dengan permukaan
mekar keperakan
- Walaupun beri biru kemerahan mungkin masam untuk dimakan secara langsung, ia
sesuai untuk memasak atau membakar
- Elakkan buah beri dengan kesan jus, daun, batang, atau tanda usia seperti
kelembutan atau kedutan


California Bluberries, bukan sahaja kecil tapi mempunyai banyak kebaikan
semulajadi untuk kesihatan dan menyedapkan apa jua hidangan. Apa lagi, dapatkan
California Blueberries dan masukkan dalam kehidupan diet hidup korang. 


Dapatkan Blueberry California di pasaraya terpilih berhampiran.


Untuk maklumat lanjut boleh layari
Website : www.calblueberry.org
Facebook : https://www.facebook.com/CaliforniaBlueberryCommission
Instagram : https://www.instagram.com/calblueberries/




MENGENAI CALIFORNIA BLUBERRIES COMMISSION



The California Blueberry Commission was founded on March 1, 2010. The blueberry
industry in California is necessary to assure the public of a continuous supply
of this important commodity and the maintenance of needed levels of income for
those engaged in the blueberry industry of this state. The Commission is
authorized to carry out programs of pest management, advertising, promotion,
food safety, maturity standards, education, marketing, and research relating to
blueberries, and more. The Board of Directors consists of 20 experienced
industry representatives (10 board and 10 alternatives) who have a personal
understanding of the market situation and the needs of the industry.


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 1. Lori Sewa di Selangor21 June 2023 at 17:48
    
    Nampak sedap. Tapi mahal tak?
    
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