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 * FREE Book








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LAURA YEISER BLOOM

"Thank you! You're right about not being overwhelmed!
Just following your smoothie prep advice has helped my morning routine.
Ifs so easy to prep seven bags at a time and freeze."
Clean Food Recipes
2016-06-29T04:21:26-07:00

"Thank you! You're right about not being overwhelmed! Just following your
smoothie prep advice has helped my morning routine. Ifs so easy to prep seven
bags at a time and freeze."

https://cleanfoodcrush.com/testimonials/laura-yeiser-bloom/
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Clean Food Recipes


LAURA YEISER BLOOM

"Thank you! You're right about not being overwhelmed!
Just following your smoothie prep advice has helped my morning routine.
Ifs so easy to prep seven bags at a time and freeze."
Clean Food Recipes
2016-06-29T04:21:26-07:00

"Thank you! You're right about not being overwhelmed! Just following your
smoothie prep advice has helped my morning routine. Ifs so easy to prep seven
bags at a time and freeze."

https://cleanfoodcrush.com/testimonials/laura-yeiser-bloom/


AMANDA MYERS PADUCHIK

"Finished the 7 day detox and I'm down almost 8Ibs!
I have a long way to go, but am proud of myself. Our new puppy
may drive me to drink soon though"
Clean Food Recipes
2016-06-29T04:07:11-07:00

"Finished the 7 day detox and I'm down almost 8Ibs! I have a long way to go, but
am proud of myself. Our new puppy may drive me to drink soon though"

https://cleanfoodcrush.com/testimonials/amanda-myers-paduchik/


STEPHANY FRANCIS

"No problem! I just lost 20 pounds in the last four weeks
with clean eating! I am more than willing to share this
with everyone!"
Clean Food Recipes
2016-06-29T04:15:16-07:00

"No problem! I just lost 20 pounds in the last four weeks with clean eating! I
am more than willing to share this with everyone!"

https://cleanfoodcrush.com/testimonials/stephany-francis/


SHANNON

"Down 6 lbs in 8 days...was hoping for more, but the fact
that I didn't have to squeeze into my pants this morning
= priceless!!!"
Clean Food Recipes
2016-06-29T04:11:19-07:00

"Down 6 lbs in 8 days...was hoping for more, but the fact that I didn't have to
squeeze into my pants this morning = priceless!!!"

https://cleanfoodcrush.com/testimonials/shannon/


LAURA ANN ZAMBRANA

"I started the clean food crush 30 day challenge three
weeks ago and it has been a huge game changer to help with the process.
The support is fabulous and the recipes have been amazing"
Clean Food Recipes
2016-06-29T04:17:41-07:00

"I started the clean food crush 30 day challenge three weeks ago and it has been
a huge game changer to help with the process. The support is fabulous and the
recipes have been amazing"

https://cleanfoodcrush.com/testimonials/laura-ann-zambrana/


THE CLEAN FOOD CRUSH

"The Clean Food Crush recipes are so easy and helpful.
I'm surprised how simple and delicious they are to make.
My family loves them. Thank you!"
Clean Food Recipes
2016-06-29T03:05:40-07:00

"The Clean Food Crush recipes are so easy and helpful.I'm surprised how simple
and delicious they are to make. My family loves them. Thank you!"

https://cleanfoodcrush.com/testimonials/the-clean-food-crush/


PAIGE

"I can tell you I just finished a 30'day challenge and the recipes are so good
and easy.
If you haven't done a challenge, do it! It will open your eyes to bad habits and
help
put you on a good path. And your jeans will be less tight???? " - Paige
Clean Food Recipes
2016-07-24T00:55:02-07:00

"I can tell you I just finished a 30'day challenge and the recipes are so good
and easy. If you haven't done a challenge, do it! It will open your eyes to bad
habits and help put you on a good path. And your jeans will be less tight???? "
- Paige

https://cleanfoodcrush.com/testimonials/paige/
01
Sesame Shrimp and Zucchini Stir Fry

Sesame Shrimp and Zucchini Stir Fry We’re all about one-pan skillet meals over
here! I love how quickly they come together and clean up is just as fast. This
stir fry is as simple as it gets – for those nights that you *really* just want
to just order take-out, but then you realize that Read More!


02
Christina Lost 22.8 Pounds and Can Keep up with the Kiddos!

Meet Christina, Who Lost 22.8 Pounds and 10 Inches with CleanFoodCrush! Hi, my
name is Christina. I am a 34-year-old from Superior Wi. I am a wife and a mother
of 3 amazing, crazy, and wild boys. I work as a daycare provider and love every
minute of it. The hardest part about eating healthy Read More!


03
Blue Sky Smoothie Bowls

Blue Sky Smoothie Bowls Aren’t they GORGEOUS 😍😍😍 These Blue Sky Smoothie
Bowls were a total hit with my teenagers! So fun! Cold REFRESHING homemade
treats just in time for Summer! Have you ever tried spirulina? What is spirulina
anyway?!! Spirulina is blueish-greenish algae. It is considered by some to be
one of the most Read More!


04
Pork Skewers with Tzatziki Sauce

Pork Skewers with Tzatziki Sauce Ohhhh the FLAVORS happening here with these
skewers is SO WORTH the 20-minute marinade session!🔥 I’m not exactly sure why
food-on-a-stick is so much fun to eat – but IT IS! It really is. Do you use your
BBQ grill year-round or just in the warmer months? We tend to Read More!


05
Coconut Fruit Swirl Ice Pops

Coconut Fruit Swirl Ice Pops 🏖  Summer is finally within our grasp and there’s
nothing as nostalgic in the summertime as frozen otter pops or frozen yogurt
tubes for the kids (and their parents!) to enjoy on a hot day. What a fun food
craft to make with the kids this summer! Completely refreshing icy-cold Read
More!


More Recipes >>

ABOUT RACHEL

Hello! I'm Rachel and I'm a mother of 4. My passion is sharing real food ideas
that are fun, simple and delicious. I started sharing my food ideas on Instagram
in 2013, and wow the feedback has been amazing! I love people, and hearing how
others are eating more clean food too!

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RECENT POSTS

 * Sesame Shrimp and Zucchini Stir Fry
 * Christina Lost 22.8 Pounds and Can Keep up with the Kiddos!
 * Blue Sky Smoothie Bowls
 * Pork Skewers with Tzatziki Sauce
 * Coconut Fruit Swirl Ice Pops

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