Submitted URL: https://links.mindbodygreen.com/u/click?_t=ae6ef8698dae40fa9e8e68edd85d8d1b&_m=b306b5a03bd94688859ee6a3f1ac83ef&_e=kfW09...
Effective URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email...
Submission: On January 08 via api from US — Scanned from DE

Summary

This website contacted 117 IPs in 8 countries across 75 domains to perform 338 HTTP transactions. The main IP is 99.84.88.105, located in United States and belongs to AMAZON-02, US. The main domain is www.mindbodygreen.com. The Cisco Umbrella rank of the primary domain is 217055.
TLS certificate: Issued by Amazon RSA 2048 M01 on May 10th 2023. Valid for: a year.
This is the only time www.mindbodygreen.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 18.173.187.92 16509 (AMAZON-02)
56 99.84.88.105 16509 (AMAZON-02)
2 2600:9000:26d... 16509 (AMAZON-02)
1 104.16.90.50 13335 (CLOUDFLAR...)
5 2a02:26f0:350... 20940 (AKAMAI-ASN1)
4 2600:1901:1:c... 15169 (GOOGLE)
2 143.204.215.58 16509 (AMAZON-02)
2 18.66.192.78 16509 (AMAZON-02)
1 2600:9000:237... 16509 (AMAZON-02)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:20c... 16509 (AMAZON-02)
14 18.173.187.47 16509 (AMAZON-02)
1 2a02:26f0:310... 20940 (AKAMAI-ASN1)
22 2a04:4e42:8e:... 54113 (FASTLY)
1 107.22.81.169 14618 (AMAZON-AES)
2 2a02:26f0:310... 20940 (AKAMAI-ASN1)
7 2a04:4e42::626 54113 (FASTLY)
1 152.199.22.243 15133 (EDGECAST)
2 2a00:1450:400... 15169 (GOOGLE)
8 2600:1901:1:81:: 15169 (GOOGLE)
3 2a00:1450:400... 15169 (GOOGLE)
4 2606:4700:440... 13335 (CLOUDFLAR...)
1 2600:9000:237... 16509 (AMAZON-02)
3 54.163.230.195 14618 (AMAZON-AES)
1 172.64.151.101 13335 (CLOUDFLAR...)
5 37.252.171.85 29990 (ASN-APPNEX)
1 69.173.144.137 26667 (RUBICONPR...)
1 185.64.189.112 62713 (AS-PUBMATIC)
1 18.66.192.39 16509 (AMAZON-02)
3 2620:116:800d... 16509 (AMAZON-02)
2 142.250.185.226 15169 (GOOGLE)
1 99.84.90.86 16509 (AMAZON-02)
2 2a03:2880:f08... 32934 (FACEBOOK)
3 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2001:4860:480... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
4 2a00:1450:400... 15169 (GOOGLE)
6 2600:9000:225... 16509 (AMAZON-02)
3 108.138.36.12 16509 (AMAZON-02)
1 108.138.34.202 16509 (AMAZON-02)
4 35.160.35.184 16509 (AMAZON-02)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
1 3 99.84.88.85 16509 (AMAZON-02)
1 99.84.88.30 16509 (AMAZON-02)
1 2600:9000:223... 16509 (AMAZON-02)
2 54.213.149.167 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
1 52.217.206.57 16509 (AMAZON-02)
3 108.138.37.209 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 18.66.97.121 16509 (AMAZON-02)
1 2600:9000:20c... 16509 (AMAZON-02)
1 2600:9000:237... 16509 (AMAZON-02)
1 34.120.133.55 396982 (GOOGLE-CL...)
1 2606:4700:440... 13335 (CLOUDFLAR...)
1 2 2a00:1450:400... 15169 (GOOGLE)
3 52.30.172.29 16509 (AMAZON-02)
2 2a03:2880:f17... 32934 (FACEBOOK)
1 3 2a00:1450:400... 15169 (GOOGLE)
1 108.138.36.24 16509 (AMAZON-02)
3 130.211.23.194 396982 (GOOGLE-CL...)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
1 142.250.185.230 15169 (GOOGLE)
1 99.86.4.30 16509 (AMAZON-02)
2 18.173.191.32 16509 (AMAZON-02)
6 2600:1901:0:7... 396982 (GOOGLE-CL...)
6 54.93.85.9 16509 (AMAZON-02)
2 145.40.97.67 54825 (PACKET)
4 2602:803:c003... 26667 (RUBICONPR...)
2 35.227.252.103 396982 (GOOGLE-CL...)
2 34.120.63.153 396982 (GOOGLE-CL...)
2 3.126.11.59 16509 (AMAZON-02)
2 52.59.17.81 16509 (AMAZON-02)
4 4 46.228.174.117 56396 (AMOBEE)
1 1 2001:678:cb4:... 56396 (AMOBEE)
1 20.50.2.28 8075 (MICROSOFT...)
2 108.138.36.89 16509 (AMAZON-02)
3 34.107.254.252 396982 (GOOGLE-CL...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
3 2a00:1450:400... 15169 (GOOGLE)
1 3.239.232.238 14618 (AMAZON-AES)
6 108.138.32.174 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
2 35.244.159.8 396982 (GOOGLE-CL...)
1 23.35.236.201 16625 (AKAMAI-AS)
2 95.101.149.233 16625 (AKAMAI-AS)
1 151.101.129.108 54113 (FASTLY)
1 104.18.38.76 13335 (CLOUDFLAR...)
1 18.189.69.125 16509 (AMAZON-02)
1 185.64.190.78 62713 (AS-PUBMATIC)
1 2607:f350:3:2... 27630 (AS-XFERNET)
1 69.173.144.139 26667 (RUBICONPR...)
1 81.17.55.122 60781 (LEASEWEB-...)
1 34.250.22.101 16509 (AMAZON-02)
1 143.204.215.8 16509 (AMAZON-02)
3 2600:9000:223... 16509 (AMAZON-02)
1 2600:9000:20c... 16509 (AMAZON-02)
1 18.173.187.51 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
2 99.84.88.54 16509 (AMAZON-02)
4 54.203.130.86 16509 (AMAZON-02)
1 1 178.250.1.9 44788 (ASN-CRITE...)
1 95.101.148.20 16625 (AKAMAI-AS)
1 2.19.100.239 16625 (AKAMAI-AS)
2 3.127.179.27 16509 (AMAZON-02)
1 13.248.245.213 16509 (AMAZON-02)
1 2 54.71.111.90 16509 (AMAZON-02)
6 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700::68... 13335 (CLOUDFLAR...)
2 18.66.122.86 16509 (AMAZON-02)
2 18.245.60.65 16509 (AMAZON-02)
1 151.139.128.10 ()
3 35.201.67.47 ()
2 35.190.91.160 ()
1 18.66.122.56 ()
1 35.190.59.101 ()
338 117
Apex Domain
Subdomains
Transfer
58 mindbodygreen.com
links.mindbodygreen.com — Cisco Umbrella Rank: 982985
www.mindbodygreen.com — Cisco Umbrella Rank: 217055
jb.mindbodygreen.com — Cisco Umbrella Rank: 352239
3 MB
22 spotifycdn.com
embed-cdn.spotifycdn.com — Cisco Umbrella Rank: 23799
web-sdk-assets.spotifycdn.com — Cisco Umbrella Rank: 12930
1 MB
18 segment.io
cdn.segment.io — Cisco Umbrella Rank: 54436
api.segment.io — Cisco Umbrella Rank: 1619
143 KB
12 spotify.com
open.spotify.com — Cisco Umbrella Rank: 3661
apresolve.spotify.com — Cisco Umbrella Rank: 924
gew4-spclient.spotify.com — Cisco Umbrella Rank: 3332
5 KB
10 doubleclick.net
www3.doubleclick.net — Cisco Umbrella Rank: 27147
stats.g.doubleclick.net — Cisco Umbrella Rank: 184
securepubads.g.doubleclick.net — Cisco Umbrella Rank: 269
googleads.g.doubleclick.net — Cisco Umbrella Rank: 68
ad.doubleclick.net — Cisco Umbrella Rank: 199
pubads.g.doubleclick.net — Cisco Umbrella Rank: 357
171 KB
9 jebbit.com
i.jebbit.com — Cisco Umbrella Rank: 64288
moments-api.eu.jebbit.com — Cisco Umbrella Rank: 594197
76 KB
9 cloudfront.net
d2genwge1af44w.cloudfront.net
d2wy8f7a9ursnm.cloudfront.net
d15kdpgjg3unno.cloudfront.net
dyv1bugovvq1g.cloudfront.net
517 KB
8 jst.ai
cdn.jst.ai — Cisco Umbrella Rank: 29586
my.jst.ai — Cisco Umbrella Rank: 28045
aly.jst.ai
105 KB
8 rubiconproject.com
prebid-server.rubiconproject.com — Cisco Umbrella Rank: 1222
fastlane.rubiconproject.com — Cisco Umbrella Rank: 791
eus.rubiconproject.com — Cisco Umbrella Rank: 951
token.rubiconproject.com — Cisco Umbrella Rank: 744
22 KB
8 google.com
marketingplatform.google.com — Cisco Umbrella Rank: 20425
region1.analytics.google.com — Cisco Umbrella Rank: 2014
www.google.com — Cisco Umbrella Rank: 6
fundingchoicesmessages.google.com — Cisco Umbrella Rank: 1187
121 KB
7 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
21 KB
7 refersion.com
cdn.refersion.com — Cisco Umbrella Rank: 38925
tracking.refersion.com — Cisco Umbrella Rank: 45046
pub-ff8495c9ec635f6d582b.tracking.refersion.com — Cisco Umbrella Rank: 383560
37 KB
6 segment.com
cdn.segment.com — Cisco Umbrella Rank: 2979
47 KB
6 bugsnag.com
sessions.bugsnag.com — Cisco Umbrella Rank: 1135
333 B
6 amazon-adsystem.com
c.amazon-adsystem.com — Cisco Umbrella Rank: 359
config.aps.amazon-adsystem.com — Cisco Umbrella Rank: 925
aax.amazon-adsystem.com — Cisco Umbrella Rank: 464
76 KB
6 adnxs.com
ib.adnxs.com — Cisco Umbrella Rank: 356
acdn.adnxs.com — Cisco Umbrella Rank: 957
21 KB
6 jwpcdn.com
ssl.p.jwpcdn.com — Cisco Umbrella Rank: 3026
400 KB
5 gstatic.com
www.gstatic.com
fonts.gstatic.com
202 KB
5 cloudinary.com
mindbodygreen-res.cloudinary.com — Cisco Umbrella Rank: 218467
73 KB
4 aggle.net
os.aggle.net — Cisco Umbrella Rank: 120504
1 KB
4 permutive.com
api.permutive.com — Cisco Umbrella Rank: 2986
cdn.permutive.com — Cisco Umbrella Rank: 3770
7 KB
4 bidswitch.net
grid.bidswitch.net — Cisco Umbrella Rank: 1632
x.bidswitch.net — Cisco Umbrella Rank: 590
1 KB
4 media.net
prebid.media.net — Cisco Umbrella Rank: 1682
contextual.media.net — Cisco Umbrella Rank: 1093
cs.media.net — Cisco Umbrella Rank: 1972
2 KB
4 openx.net
rtb.openx.net — Cisco Umbrella Rank: 1007
u.openx.net — Cisco Umbrella Rank: 1108
hashtaglabs-d.openx.net — Cisco Umbrella Rank: 144279
891 B
4 privacymanager.io
launchpad-wrapper.privacymanager.io — Cisco Umbrella Rank: 3854
launchpad.privacymanager.io — Cisco Umbrella Rank: 3300
geo.privacymanager.io — Cisco Umbrella Rank: 2674
30 KB
4 btloader.com
btloader.com — Cisco Umbrella Rank: 1738
api.btloader.com — Cisco Umbrella Rank: 1905
18 KB
4 google.de
www.google.de — Cisco Umbrella Rank: 4002
733 B
4 jwplayer.com
entitlements.jwplayer.com — Cisco Umbrella Rank: 4229
vpb-server.jwplayer.com — Cisco Umbrella Rank: 37818
3 KB
3 trackonomics.net
cdn-magiclinks.trackonomics.net — Cisco Umbrella Rank: 9781
fr-actions.trackonomics.net — Cisco Umbrella Rank: 22899
36 KB
3 jwpltx.com
prd.jwpltx.com — Cisco Umbrella Rank: 3317
608 B
3 1rx.io
sync.1rx.io — Cisco Umbrella Rank: 857
2 KB
3 3lift.com
tlx.3lift.com — Cisco Umbrella Rank: 991
eb2.3lift.com — Cisco Umbrella Rank: 731
1 KB
3 lijit.com
ap.lijit.com — Cisco Umbrella Rank: 998
738 B
3 rlcdn.com
api.rlcdn.com — Cisco Umbrella Rank: 1474
check.analytics.rlcdn.com — Cisco Umbrella Rank: 5570
1 KB
3 scorecardresearch.com
sb.scorecardresearch.com — Cisco Umbrella Rank: 274
3 KB
3 brandmetrics.com
cdn.brandmetrics.com — Cisco Umbrella Rank: 3842
collector.brandmetrics.com — Cisco Umbrella Rank: 4550
20 KB
3 amplitude.com
cdn.amplitude.com — Cisco Umbrella Rank: 4827
api.amplitude.com — Cisco Umbrella Rank: 2731
18 KB
3 quantserve.com
secure.quantserve.com — Cisco Umbrella Rank: 2137
pixel.quantserve.com — Cisco Umbrella Rank: 1736
10 KB
3 pubmatic.com
hbopenbid.pubmatic.com — Cisco Umbrella Rank: 766
ads.pubmatic.com — Cisco Umbrella Rank: 811
image6.pubmatic.com — Cisco Umbrella Rank: 1215
6 KB
3 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 114
257 KB
3 googleapis.com
imasdk.googleapis.com — Cisco Umbrella Rank: 639
fonts.googleapis.com — Cisco Umbrella Rank: 115
373 KB
3 scdn.co
i.scdn.co — Cisco Umbrella Rank: 1529
encore.scdn.co — Cisco Umbrella Rank: 10503
190 KB
2 trx-hub.com
trx-hub.com — Cisco Umbrella Rank: 9471
927 B
2 alocdn.com
alocdn.com — Cisco Umbrella Rank: 10285
737 B
2 a-mo.net
prebid.a-mo.net — Cisco Umbrella Rank: 1119
595 B
2 ad-delivery.net
ad-delivery.net — Cisco Umbrella Rank: 1774
1 KB
2 facebook.com
www.facebook.com — Cisco Umbrella Rank: 98
216 B
2 amazonaws.com
ams-pageview-public.s3.amazonaws.com — Cisco Umbrella Rank: 15861
sqs.us-east-1.amazonaws.com — Cisco Umbrella Rank: 5930
682 B
2 google-analytics.com
www.google-analytics.com — Cisco Umbrella Rank: 101
21 KB
2 facebook.net
connect.facebook.net — Cisco Umbrella Rank: 240
92 KB
2 googleadservices.com
www.googleadservices.com — Cisco Umbrella Rank: 173
18 KB
2 hotjar.com
static.hotjar.com — Cisco Umbrella Rank: 1202
script.hotjar.com — Cisco Umbrella Rank: 1735
60 KB
2 htlbid.com
htlbid.com — Cisco Umbrella Rank: 13794
102 KB
2 dwin1.com
www.dwin1.com — Cisco Umbrella Rank: 4748
23 KB
1 narrativ.com
static.narrativ.com
events.release.narrativ.com Failed
43 KB
1 criteo.com
dis.criteo.com — Cisco Umbrella Rank: 943
579 B
1 opensend.com
s.opensend.com — Cisco Umbrella Rank: 151948
4 KB
1 360yield.com
ad.360yield.com — Cisco Umbrella Rank: 995
199 B
1 smartadserver.com
ssbsync-global.smartadserver.com — Cisco Umbrella Rank: 2541
45 B
1 sonobi.com
sync.go.sonobi.com — Cisco Umbrella Rank: 1696
445 B
1 videobyte.com
x.videobyte.com — Cisco Umbrella Rank: 12716
50 B
1 indexww.com
js-sec.indexww.com — Cisco Umbrella Rank: 1067
2 KB
1 unrulymedia.com
sync.targeting.unrulymedia.com — Cisco Umbrella Rank: 2399
502 B
1 turn.com
ad.turn.com — Cisco Umbrella Rank: 1449
434 B
1 permutive.app
3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app — Cisco Umbrella Rank: 329971
82 KB
1 quantcount.com
rules.quantcount.com — Cisco Umbrella Rank: 1945
641 B
1 googlesyndication.com
pagead2.googlesyndication.com — Cisco Umbrella Rank: 140
14 KB
1 2mdn.net
s0.2mdn.net — Cisco Umbrella Rank: 407
17 KB
1 casalemedia.com
htlb.casalemedia.com — Cisco Umbrella Rank: 757
554 B
1 jwpsrv.com
assets-jpcust.jwpsrv.com — Cisco Umbrella Rank: 4264
2 KB
1 chartbeat.net
ping.chartbeat.net — Cisco Umbrella Rank: 1643
201 B
1 jwplatform.com
content.jwplatform.com — Cisco Umbrella Rank: 4954
42 KB
1 chartbeat.com
static.chartbeat.com — Cisco Umbrella Rank: 2311
15 KB
1 embedly.com
cdn.embedly.com — Cisco Umbrella Rank: 27002
99 KB
0 sharethrough.com Failed
btlr.sharethrough.com Failed
338 75
Domain Requested by
56 www.mindbodygreen.com www.mindbodygreen.com
20 embed-cdn.spotifycdn.com open.spotify.com
embed-cdn.spotifycdn.com
14 cdn.segment.io www.mindbodygreen.com
cdn.segment.io
8 gew4-spclient.spotify.com embed-cdn.spotifycdn.com
6 cdn.segment.com i.jebbit.com
d2wy8f7a9ursnm.cloudfront.net
cdn.segment.com
6 moments-api.eu.jebbit.com d2wy8f7a9ursnm.cloudfront.net
6 sessions.bugsnag.com d2wy8f7a9ursnm.cloudfront.net
6 d2genwge1af44w.cloudfront.net jb.mindbodygreen.com
6 ssl.p.jwpcdn.com content.jwplatform.com
5 cdn.jst.ai www.mindbodygreen.com
cdn.jst.ai
5 ib.adnxs.com ssl.p.jwpcdn.com
htlbid.com
3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
acdn.adnxs.com
5 mindbodygreen-res.cloudinary.com www.mindbodygreen.com
4 os.aggle.net s.opensend.com
4 fastlane.rubiconproject.com htlbid.com
4 api.segment.io cdn.segment.io
d2wy8f7a9ursnm.cloudfront.net
4 www.google.de www.mindbodygreen.com
4 tracking.refersion.com cdn.refersion.com
3 t.skimresources.com s.skimresources.com
3 prd.jwpltx.com
3 fundingchoicesmessages.google.com securepubads.g.doubleclick.net
3 api.permutive.com 3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
3 sync.1rx.io 3 redirects
3 api.btloader.com btloader.com
3 www.google.com 1 redirects www.mindbodygreen.com
3 ap.lijit.com www.mindbodygreen.com
htlbid.com
3 c.amazon-adsystem.com htlbid.com
c.amazon-adsystem.com
3 sb.scorecardresearch.com 1 redirects www.mindbodygreen.com
3 i.jebbit.com jb.mindbodygreen.com
d2genwge1af44w.cloudfront.net
www.mindbodygreen.com
3 www.gstatic.com content.jwplatform.com
www.gstatic.com
3 vpb-server.jwplayer.com ssl.p.jwpcdn.com
www.mindbodygreen.com
3 www.googletagmanager.com cdn.segment.io
www.googletagmanager.com
2 p.skimresources.com
2 trx-hub.com
2 fr-actions.trackonomics.net cdn-magiclinks.trackonomics.net
2 my.jst.ai cdn.jst.ai
2 alocdn.com 1 redirects
2 x.bidswitch.net
2 check.analytics.rlcdn.com htlbid.com
2 pubads.g.doubleclick.net
2 eus.rubiconproject.com ssl.p.jwpcdn.com
eus.rubiconproject.com
2 fonts.gstatic.com www.mindbodygreen.com
2 geo.privacymanager.io launchpad.privacymanager.io
2 tlx.3lift.com htlbid.com
2 grid.bidswitch.net htlbid.com
2 prebid.media.net htlbid.com
2 rtb.openx.net htlbid.com
2 prebid.a-mo.net htlbid.com
2 aax.amazon-adsystem.com c.amazon-adsystem.com
2 ad-delivery.net www.mindbodygreen.com
2 pixel.quantserve.com www.mindbodygreen.com
2 www.facebook.com www.mindbodygreen.com
2 googleads.g.doubleclick.net 1 redirects www.googleadservices.com
2 securepubads.g.doubleclick.net htlbid.com
securepubads.g.doubleclick.net
2 www.google-analytics.com www.googletagmanager.com
www.google-analytics.com
2 api.amplitude.com cdn.amplitude.com
2 cdn.brandmetrics.com www.mindbodygreen.com
cdn.brandmetrics.com
2 stats.g.doubleclick.net www.googletagmanager.com
www.google-analytics.com
2 connect.facebook.net cdn.segment.io
connect.facebook.net
2 www.googleadservices.com cdn.segment.io
www.googleadservices.com
2 imasdk.googleapis.com content.jwplatform.com
imasdk.googleapis.com
2 web-sdk-assets.spotifycdn.com embed-cdn.spotifycdn.com
2 apresolve.spotify.com embed-cdn.spotifycdn.com
2 encore.scdn.co embed-cdn.spotifycdn.com
2 htlbid.com www.mindbodygreen.com
htlbid.com
2 cdn.refersion.com www.mindbodygreen.com
pub-ff8495c9ec635f6d582b.tracking.refersion.com
2 open.spotify.com cdn.embedly.com
embed-cdn.spotifycdn.com
2 www.dwin1.com www.mindbodygreen.com
1 r.skimresources.com s.skimresources.com
1 static.narrativ.com www.mindbodygreen.com
1 s.skimresources.com www.googletagmanager.com
1 aly.jst.ai cdn.jst.ai
1 eb2.3lift.com
1 hashtaglabs-d.openx.net
1 cs.media.net
1 contextual.media.net
1 dis.criteo.com 1 redirects
1 s.opensend.com www.mindbodygreen.com
1 cdn-magiclinks.trackonomics.net www.mindbodygreen.com
1 pub-ff8495c9ec635f6d582b.tracking.refersion.com cdn.refersion.com
1 ad.360yield.com www.mindbodygreen.com
1 ssbsync-global.smartadserver.com www.mindbodygreen.com
1 token.rubiconproject.com eus.rubiconproject.com
1 sync.go.sonobi.com www.mindbodygreen.com
1 image6.pubmatic.com ads.pubmatic.com
1 x.videobyte.com www.mindbodygreen.com
1 js-sec.indexww.com ssl.p.jwpcdn.com
1 acdn.adnxs.com ssl.p.jwpcdn.com
1 ads.pubmatic.com ssl.p.jwpcdn.com
1 u.openx.net ssl.p.jwpcdn.com
1 fonts.googleapis.com
1 sqs.us-east-1.amazonaws.com d15kdpgjg3unno.cloudfront.net
1 cdn.permutive.com 3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
1 collector.brandmetrics.com cdn.brandmetrics.com
1 sync.targeting.unrulymedia.com 1 redirects
1 ad.turn.com 1 redirects
1 config.aps.amazon-adsystem.com c.amazon-adsystem.com
1 ad.doubleclick.net www.mindbodygreen.com
1 launchpad.privacymanager.io launchpad-wrapper.privacymanager.io
1 3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app htlbid.com
1 api.rlcdn.com htlbid.com
1 dyv1bugovvq1g.cloudfront.net htlbid.com
1 d15kdpgjg3unno.cloudfront.net htlbid.com
1 launchpad-wrapper.privacymanager.io htlbid.com
1 ams-pageview-public.s3.amazonaws.com htlbid.com
1 btloader.com htlbid.com
1 rules.quantcount.com secure.quantserve.com
1 script.hotjar.com static.hotjar.com
1 d2wy8f7a9ursnm.cloudfront.net jb.mindbodygreen.com
1 region1.analytics.google.com www.googletagmanager.com
1 pagead2.googlesyndication.com imasdk.googleapis.com
1 s0.2mdn.net imasdk.googleapis.com
1 cdn.amplitude.com cdn.segment.io
1 secure.quantserve.com cdn.segment.io
1 static.hotjar.com cdn.segment.io
1 hbopenbid.pubmatic.com ssl.p.jwpcdn.com
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Amazon RSA 2048 M03
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DigiCert TLS RSA SHA256 2020 CA1
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a year crt.sh
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Thawte TLS RSA CA G1
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a year crt.sh
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Amazon RSA 2048 M02
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a year crt.sh
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GlobalSign Atlas R3 DV TLS CA 2023 Q2
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a year crt.sh
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DigiCert TLS RSA SHA256 2020 CA1
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Amazon ECDSA 256 M01
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3 months crt.sh
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GTS CA 1C3
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Amazon RSA 2048 M01
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2024-09-19
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Amazon RSA 2048 M01
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2024-03-20
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DigiCert TLS RSA SHA256 2020 CA1
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Amazon RSA 2048 M03
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2024-12-29
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*.a-mo.net
R3
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2024-04-05
3 months crt.sh
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RapidSSL TLS RSA CA G1
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GTS CA 1D4
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*.bidswitch.net
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a year crt.sh
*.3lift.com
Amazon RSA 2048 M02
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2024-05-11
a year crt.sh
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GTS CA 1C3
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3 months crt.sh
*.brandmetrics.com
Go Daddy Secure Certificate Authority - G2
2023-05-10 -
2024-06-10
a year crt.sh
api.permutive.com
R3
2023-12-15 -
2024-03-14
3 months crt.sh
permutive.com
Cloudflare Inc ECC CA-3
2023-12-26 -
2024-12-25
a year crt.sh
*.google.com
GTS CA 1C3
2023-11-20 -
2024-02-12
3 months crt.sh
queue.amazonaws.com
Amazon RSA 2048 M01
2023-03-08 -
2024-03-07
a year crt.sh
cdn.adnxs.com
GeoTrust TLS RSA CA G1
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2024-04-26
a year crt.sh
indexww.com
Cloudflare Inc ECC CA-3
2023-09-05 -
2024-09-03
a year crt.sh
*.videobyte.com
Amazon RSA 2048 M02
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a year crt.sh
*.go.sonobi.com
Go Daddy Secure Certificate Authority - G2
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DigiCert TLS Hybrid ECC SHA384 2020 CA1
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a year crt.sh
*.360yield.com
Amazon RSA 2048 M01
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2024-06-26
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*.tracking.refersion.com
Amazon RSA 2048 M01
2023-08-12 -
2024-09-08
a year crt.sh
jwpltx.com
Amazon RSA 2048 M03
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2024-11-09
a year crt.sh
*.trackonomics.net
Sectigo RSA Domain Validation Secure Server CA
2023-11-17 -
2024-12-17
a year crt.sh
opensend.com
Amazon RSA 2048 M01
2023-09-29 -
2024-10-27
a year crt.sh
analytics.rlcdn.com
Amazon RSA 2048 M02
2023-06-27 -
2024-07-24
a year crt.sh
aggle.net
Amazon RSA 2048 M01
2023-07-30 -
2024-08-27
a year crt.sh
*.media.net
DigiCert TLS RSA SHA256 2020 CA1
2023-02-10 -
2024-02-18
a year crt.sh
cdn.jst.ai
Cloudflare Inc ECC CA-3
2023-04-05 -
2024-04-04
a year crt.sh
my.jst.ai
Cloudflare Inc ECC CA-3
2023-03-31 -
2024-03-30
a year crt.sh
*.trx-hub.com
Amazon RSA 2048 M02
2023-12-22 -
2025-01-18
a year crt.sh
aly.jst.ai
E1
2024-01-02 -
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3 months crt.sh
*.skimresources.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
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Amazon RSA 2048 M01
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Page Title

The Benefits Of Writing Down Your Fears + A 5-Step Outline | mindbodygreenLoginSearchLoginInstagramFacebookTwitterPinterestYouTube

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Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
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accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
date
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via
HTTP/2 edgeproxy, 1.1 google
server
envoy
content-type
application/json
access-control-allow-origin
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cache-control
no-cache
access-control-allow-credentials
true
alt-svc
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content-length
39
events
gew4-spclient.spotify.com/gabo-receiver-service/public/v3/ Frame 803C
13 B
156 B
Fetch
General
Full URL
https://gew4-spclient.spotify.com/gabo-receiver-service/public/v3/events
Requested by
Host: embed-cdn.spotifycdn.com
URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/pages/_app-d02519e308c2ddfd.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:1901:1:81:: , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
envoy /
Resource Hash
debf84af8d66827e1cbc6791aa686504e3116d8cb20f4697fef23108333061f8
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
https://open.spotify.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
date
Mon, 08 Jan 2024 15:09:11 GMT
via
HTTP/2 edgeproxy, 1.1 google
server
envoy
content-type
application/json
access-control-allow-origin
https://open.spotify.com
cache-control
no-cache
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
39
events
gew4-spclient.spotify.com/gabo-receiver-service/public/v3/ Frame
0
0
Preflight
General
Full URL
https://gew4-spclient.spotify.com/gabo-receiver-service/public/v3/events
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:1901:1:81:: , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
envoy /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
POST
Origin
https://open.spotify.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
Accept,Authorization,Origin,Content-Type,Spotify-App-Version,App-Platform,X-Spotify-Connection-Id,X-Client-Id,X-Spotify-Quicksilver-Uri,client-token,content-access-token,x-cloud-trace-context
access-control-allow-methods
DELETE,GET,PATCH,POST,PUT,OPTIONS
access-control-allow-origin
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access-control-max-age
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alt-svc
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content-length
0
date
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server
envoy
vary
Accept-Encoding
via
HTTP/2 edgeproxy, 1.1 google
optimizely.dynamic.js.gz
cdn.segment.io/next-integrations/integrations/optimizely/3.5.1/
7 KB
3 KB
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General
Full URL
https://cdn.segment.io/next-integrations/integrations/optimizely/3.5.1/optimizely.dynamic.js.gz
Requested by
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.173.187.47 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-173-187-47.muc50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

Date
Mon, 19 Jun 2023 09:56:52 GMT
Content-Encoding
gzip
Via
1.1 5f2f5e879d7e38fec917517376aca8bc.cloudfront.net (CloudFront)
x-amz-version-id
vVuHlFyU8YVx7Gy8.grgnbMKiwioKtki
X-Amz-Cf-Pop
MUC50-P4
Age
17557940
x-amz-server-side-encryption
AES256
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
2586
Last-Modified
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Server
AmazonS3
ETag
"6ac19b71da72b08483644c17ed6a4986"
Access-Control-Max-Age
3000
Access-Control-Allow-Methods
GET, HEAD
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
public,max-age=31536000,immutable
Accept-Ranges
bytes
X-Amz-Cf-Id
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quantcast.dynamic.js.gz
cdn.segment.io/next-integrations/integrations/quantcast/2.2.3/
4 KB
3 KB
Script
General
Full URL
https://cdn.segment.io/next-integrations/integrations/quantcast/2.2.3/quantcast.dynamic.js.gz
Requested by
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
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18.173.187.47 , United States, ASN16509 (AMAZON-02, US),
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

Date
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Content-Encoding
gzip
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1.1 5f2f5e879d7e38fec917517376aca8bc.cloudfront.net (CloudFront)
x-amz-version-id
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X-Amz-Cf-Pop
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Age
17864091
x-amz-server-side-encryption
AES256
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
1909
Last-Modified
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Server
AmazonS3
ETag
"d565f1f0186ffeb21592bb24265c5bdf"
Access-Control-Max-Age
3000
Access-Control-Allow-Methods
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Content-Type
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*
Cache-Control
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X-Amz-Cf-Id
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2 KB
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General
Full URL
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
Protocol
HTTP/1.1
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TLS 1.3, , AES_128_GCM
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18.173.187.47 , United States, ASN16509 (AMAZON-02, US),
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

Date
Wed, 26 Jul 2023 21:12:15 GMT
Content-Encoding
gzip
Via
1.1 03f0b5e1388e49b279dc44f8ff1caa78.cloudfront.net (CloudFront)
x-amz-version-id
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X-Amz-Cf-Pop
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14320617
x-amz-server-side-encryption
AES256
X-Cache
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Connection
keep-alive
Content-Length
1356
Last-Modified
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Server
AmazonS3
ETag
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Access-Control-Max-Age
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X-Amz-Cf-Id
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2 KB
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General
Full URL
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
Protocol
HTTP/1.1
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TLS 1.3, , AES_128_GCM
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18.173.187.47 , United States, ASN16509 (AMAZON-02, US),
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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Referer
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User-Agent
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Response headers

Date
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Content-Encoding
gzip
Via
1.1 86df4d22c97ec96360d46cef55fb5f2a.cloudfront.net (CloudFront)
x-amz-version-id
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X-Amz-Cf-Pop
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18091143
x-amz-server-side-encryption
AES256
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
1342
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Server
AmazonS3
ETag
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Access-Control-Max-Age
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Access-Control-Allow-Methods
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Content-Type
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Cache-Control
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X-Amz-Cf-Id
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10 KB
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General
Full URL
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Requested by
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
Protocol
HTTP/1.1
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18.173.187.47 , United States, ASN16509 (AMAZON-02, US),
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

Date
Tue, 13 Jun 2023 05:50:09 GMT
Content-Encoding
gzip
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1.1 541abc390c35db77f7d121c96f0661ec.cloudfront.net (CloudFront)
x-amz-version-id
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X-Amz-Cf-Pop
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Age
18091143
x-amz-server-side-encryption
AES256
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
3273
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Server
AmazonS3
ETag
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Access-Control-Max-Age
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General
Full URL
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
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HTTP/1.1
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
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Response headers

Date
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Content-Encoding
gzip
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x-amz-version-id
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x-amz-server-side-encryption
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1336
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Server
AmazonS3
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General
Full URL
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URL: https://cdn.segment.io/analytics.js/v1/0x562SlqISB9oFLcZnMilvKNNqnAWm94/analytics.min.js
Protocol
HTTP/1.1
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
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Response headers

Date
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Content-Encoding
gzip
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x-amz-version-id
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17614491
x-amz-server-side-encryption
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X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
3181
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Server
AmazonS3
ETag
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General
Full URL
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Protocol
H2
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TLS 1.3, , AES_128_GCM
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Security Headers
Name Value
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X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
access-control-allow-headers
Cache-Control
content-length
100679
x-xss-protection
0
alt-svc
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expires
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bandwidth_sampling_data
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684 KB
684 KB
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General
Full URL
https://web-sdk-assets.spotifycdn.com/bandwidth_sampling_data?no-cache=0.5127697179526236
Requested by
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URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/pages/_app-d02519e308c2ddfd.js
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H2
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TLS 1.3, , AES_128_GCM
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Request headers

Referer
https://open.spotify.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
range
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Response headers

date
Mon, 08 Jan 2024 15:09:11 GMT
age
5905348
x-cache
HIT, HIT
Content-Range
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x-goog-metageneration
1
x-goog-stored-content-encoding
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x-served-by
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etag
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x-goog-generation
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x-cache-hits
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589 B
XHR
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Full URL
https://tracking.refersion.com/start
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Host: cdn.refersion.com
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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2606:4700:4400::6812:212d , United States, ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
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General
Full URL
https://www.googleadservices.com/pagead/conversion_async.js
Requested by
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URL: https://cdn.segment.io/next-integrations/integrations/vendor/commons.c42222c4cb2f8913500f.js.gz
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TLS 1.3, , AES_128_GCM
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Response headers

date
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content-encoding
br
x-content-type-options
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p3p
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cross-origin
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server
cafe
etag
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vary
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content-type
text/javascript; charset=UTF-8
cache-control
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268 KB
90 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-TC89CF&l=dataLayer
Requested by
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URL: https://cdn.segment.io/next-integrations/integrations/vendor/commons.c42222c4cb2f8913500f.js.gz
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H2
Security
TLS 1.3, , AES_128_GCM
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accept-language
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Response headers

date
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content-encoding
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vary
Accept-Encoding
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54 KB
18 KB
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General
Full URL
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Requested by
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Response headers

date
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content-encoding
gzip
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server
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content-type
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cache-control
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accept-ranges
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202 KB
54 KB
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General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
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URL: https://cdn.segment.io/next-integrations/integrations/vendor/commons.c42222c4cb2f8913500f.js.gz
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H2
Security
TLS 1.3, , AES_128_GCM
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accept-language
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permissions-policy-report-only
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General
Full URL
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Requested by
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accept-language
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Response headers

date
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content-encoding
gzip
x-content-type-options
nosniff
content-security-policy-report-only
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Full URL
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Requested by
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URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
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Software
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Name Value
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Request headers

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Response headers

accept-ranges
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age
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cache-control
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expires
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last-modified
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report-to
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General
Full URL
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Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Security Headers
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Request headers

accept-language
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Response headers

date
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content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
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report-to
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cross-origin-opener-policy-report-only
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expires
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40 KB
14 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Software
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Name Value
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Request headers

accept-language
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Response headers

date
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content-encoding
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x-content-type-options
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content-security-policy-report-only
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cross-origin-resource-policy
cross-origin
alt-svc
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server
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vary
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accept-ranges
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expires
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js
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189 KB
68 KB
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General
Full URL
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Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=G-BHSDFSD9E6
Protocol
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Security
TLS 1.3, , AES_128_GCM
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Resource Hash
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Name Value
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Request headers

accept-language
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Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
server
Google Tag Manager
vary
Accept-Encoding
content-type
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cross-origin-resource-policy
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x-xss-protection
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alt-svc
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expires
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collect
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259 B
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Full URL
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Requested by
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URL: https://www.googletagmanager.com/gtag/js?id=G-BHSDFSD9E6
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
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Resource Hash
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Request headers

accept-language
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Response headers

pragma
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date
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server
Golfe2
content-type
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access-control-allow-origin
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cache-control
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cross-origin-resource-policy
cross-origin
alt-svc
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expires
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collect
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259 B
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Requested by
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URL: https://www.googletagmanager.com/gtag/js?id=G-BHSDFSD9E6
Protocol
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Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
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Resource Hash
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Request headers

accept-language
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User-Agent
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Response headers

pragma
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date
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server
Golfe2
content-type
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access-control-allow-origin
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cache-control
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access-control-allow-credentials
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cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
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expires
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ga-audiences
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408 B
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Full URL
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Requested by
Host: www.mindbodygreen.com
URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
cafe /
Resource Hash
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content-type
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cache-control
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cf-ray
84255c381ed139d4-FRA
request-context
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beacon.js
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4 KB
2 KB
Script
General
Full URL
https://sb.scorecardresearch.com/internal-cs/default/beacon.js
Requested by
Host: www.mindbodygreen.com
URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
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H2
Server
99.84.88.85 , United States, ASN16509 (AMAZON-02, US),
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Software
AmazonS3 /
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accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
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Response headers

date
Mon, 08 Jan 2024 06:39:56 GMT
content-encoding
gzip
via
1.1 fc6dca2df1221c0bec817610bc20e504.cloudfront.net (CloudFront)
last-modified
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server
AmazonS3
x-amz-cf-pop
MUC50-C1
age
30781
x-amz-server-side-encryption
AES256
etag
W/"77ff4ede4693897337a38594321529a3"
vary
Accept-Encoding
x-cache
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content-type
application/javascript
cache-control
max-age=86400
x-amz-cf-id
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date
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via
1.1 fc6dca2df1221c0bec817610bc20e504.cloudfront.net (CloudFront)
accept-ch
UA, Platform, Arch, Model, Mobile
x-amz-cf-pop
MUC50-C1
x-cache
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location
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content-length
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x-amz-cf-id
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modules.abdef350bc65bc59cb61.js
script.hotjar.com/
220 KB
55 KB
Script
General
Full URL
https://script.hotjar.com/modules.abdef350bc65bc59cb61.js
Requested by
Host: static.hotjar.com
URL: https://static.hotjar.com/c/hotjar-357742.js?sv=6
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.84.88.30 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
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Software
/
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Security Headers
Name Value
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X-Content-Type-Options nosniff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 10:38:06 GMT
content-encoding
br
x-content-type-options
nosniff
strict-transport-security
max-age=2592000; includeSubDomains
via
1.1 7e5808188f3301eda7b952b4c6dfa208.cloudfront.net (CloudFront)
x-amz-cf-pop
MUC50-C1
age
16266
x-cache
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cross-origin-resource-policy
cross-origin
content-length
55659
last-modified
Mon, 08 Jan 2024 10:37:27 GMT
etag
"80c44d9c04a527e3fdaa01818eb305c1"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=31536000
accept-ranges
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x-robots-tag
none
x-amz-cf-id
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rules.quantcount.com/
160 B
641 B
Script
General
Full URL
https://rules.quantcount.com/rules-p-eaiFKB6Cvl1QU.js
Requested by
Host: secure.quantserve.com
URL: https://secure.quantserve.com/quant.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:223c:ee00:6:44e3:f8c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 14:38:18 GMT
via
1.1 4d0ae7ca3bb5e2d6eaa1450e1906adb4.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA56-P2
age
1863
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
cross-origin-resource-policy
cross-origin
content-length
160
last-modified
Fri, 14 Oct 2022 00:29:41 GMT
server
AmazonS3
etag
"0f91cec30ed1bd02fb8219c9a0baef2e"
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/javascript
access-control-allow-origin
*
cache-control
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accept-ranges
bytes
x-amz-cf-id
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228 B
XHR
General
Full URL
https://api.amplitude.com/
Requested by
Host: cdn.amplitude.com
URL: https://cdn.amplitude.com/libs/amplitude-5.2.2-min.gz.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.213.149.167 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-213-149-167.us-west-2.compute.amazonaws.com
Software
/
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Security Headers
Name Value
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Request headers

Referer
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accept-language
de-DE,de;q=0.9
User-Agent
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Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
strict-transport-security
max-age=15768000
access-control-max-age
86400
access-control-allow-methods
GET, POST
content-type
text/html;charset=utf-8
access-control-allow-origin
*
trace-id
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content-length
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35 KB
12 KB
Script
General
Full URL
https://www.gstatic.com/cast/sdk/libs/sender/1.0/cast_framework.js
Requested by
Host: www.gstatic.com
URL: https://www.gstatic.com/cv/js/sender/v1/cast_sender.js?loadCastFramework=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
12197
x-xss-protection
0
last-modified
Mon, 14 Nov 2022 23:58:00 GMT
server
sffe
cross-origin-opener-policy
same-origin; report-to="chrome-dongle"
vary
Accept-Encoding
report-to
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content-type
text/javascript
cache-control
private, max-age=0
accept-ranges
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expires
Mon, 08 Jan 2024 15:09:12 GMT
cast_sender.js
www.gstatic.com/eureka/clank/120/
50 KB
15 KB
Script
General
Full URL
https://www.gstatic.com/eureka/clank/120/cast_sender.js
Requested by
Host: www.gstatic.com
URL: https://www.gstatic.com/cv/js/sender/v1/cast_sender.js?loadCastFramework=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 08:08:21 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
25251
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/cloudview-release
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
14705
x-xss-protection
0
last-modified
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server
sffe
cross-origin-opener-policy
same-origin; report-to="cloudview-release"
vary
Accept-Encoding
report-to
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content-type
text/javascript
cache-control
public, max-age=86400
accept-ranges
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expires
Tue, 09 Jan 2024 08:08:21 GMT
analytics.js
www.google-analytics.com/
52 KB
21 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=UA-2384680-1&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82a::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
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Security Headers
Name Value
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X-Content-Type-Options nosniff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
date
Mon, 08 Jan 2024 13:48:17 GMT
last-modified
Tue, 12 Dec 2023 18:09:08 GMT
server
Golfe2
age
4855
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
20994
expires
Mon, 08 Jan 2024 15:48:17 GMT
674001906074980
connect.facebook.net/signals/config/
141 KB
37 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/674001906074980?v=2.9.139&r=stable&domain=www.mindbodygreen.com
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f083:100:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
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Security Headers
Name Value
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X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

permissions-policy-report-only
autoplay=(), clipboard-read=(), clipboard-write=(), display-capture=(), encrypted-media=(), fullscreen=(), keyboard-map=(), picture-in-picture=(), xr-spatial-tracking=()
content-security-policy
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content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
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document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
38038
x-xss-protection
0
reporting-endpoints
pragma
public
x-fb-debug
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cross-origin-opener-policy
same-origin-allow-popups
vary
Accept-Encoding
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
origin-agent-cluster
?0
cache-control
public, max-age=1200
permissions-policy
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timing-allow-origin
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tag
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52 KB
18 KB
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General
Full URL
https://btloader.com/tag?o=5184511863160832&upapi=true
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::ac43:293c , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
via
1.1 google
cf-cache-status
HIT
last-modified
Mon, 08 Jan 2024 14:47:10 GMT
server
cloudflare
age
1292
etag
"df9622d8d5ba9cbee1d9c320799050c6"
vary
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content-type
application/javascript
cache-control
public, max-age=300, must-revalidate, stale-if-error=3600, stale-while-revalidate=300
accept-ranges
bytes
cf-ray
84255c38bf4439c8-FRA
content-length
18052
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68 B
0
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General
Full URL
https://ams-pageview-public.s3.amazonaws.com/1x1-pixel.png?id=b926ea76ac72
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.217.206.57 Ashburn, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
s3-1-w.amazonaws.com
Software
AmazonS3 /
Resource Hash

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

Date
Mon, 08 Jan 2024 15:09:13 GMT
Last-Modified
Mon, 26 Oct 2020 16:52:19 GMT
Server
AmazonS3
x-amz-request-id
Y43D6M8XD29GVK9T
ETag
"91e42db1c66c0b276abf6234dc50b2eb"
Content-Type
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Cache-Control
no-store
Accept-Ranges
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x-amz-id-2
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apstag.js
c.amazon-adsystem.com/aax2/
282 KB
71 KB
Script
General
Full URL
https://c.amazon-adsystem.com/aax2/apstag.js
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.37.209 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-37-209.muc50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 14:13:13 GMT
content-encoding
gzip
via
1.1 8eee0c5143f92bd7600d25e3dc25ce5e.cloudfront.net (CloudFront), 1.1 d34e2629ef96cca4a5e6c92c061c82b4.cloudfront.net (CloudFront)
last-modified
Tue, 12 Dec 2023 22:20:09 GMT
server
AmazonS3
x-amz-cf-pop
FRA60-P1, MUC50-P2
age
3360
x-amz-server-side-encryption
AES256
etag
W/"d6937d02acbbf691a008906e9d0617e0"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
max-age=3600
x-amz-cf-id
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gpt.js
securepubads.g.doubleclick.net/tag/js/
91 KB
29 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:829::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

accept-language
de-DE,de;q=0.9
Referer
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cf-cache-status
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TLS 1.3, , AES_128_GCM
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date
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server
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Response headers

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server
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x-amz-cf-pop
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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strict-transport-security
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pragma
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x-content-type-options
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sessions.bugsnag.com/ Frame
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access-control-allow-methods
POST
access-control-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
date
Mon, 08 Jan 2024 15:09:12 GMT
via
1.1 google
sessions
moments-api.eu.jebbit.com/moments/v2/ Frame
0
0
Preflight
General
Full URL
https://moments-api.eu.jebbit.com/moments/v2/sessions
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.93.85.9 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-93-85-9.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
POST
Origin
https://jb.mindbodygreen.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
content-type
access-control-allow-methods
GET,HEAD,PUT,PATCH,POST,DELETE
access-control-allow-origin
https://jb.mindbodygreen.com
access-control-max-age
86400
date
Mon, 08 Jan 2024 15:09:12 GMT
vary
Origin, Access-Control-Request-Headers
/
sessions.bugsnag.com/ Frame 4387
21 B
101 B
XHR
General
Full URL
https://sessions.bugsnag.com/
Requested by
Host: d2wy8f7a9ursnm.cloudfront.net
URL: https://d2wy8f7a9ursnm.cloudfront.net/v6/bugsnag.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:1901:0:7a0b:: Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
Software
/
Resource Hash
0ba7c0356149946bf0642fab4ef85b95e7090f6f785d0fb84323d0c442e5190a

Request headers

Bugsnag-Payload-Version
1
Referer
https://jb.mindbodygreen.com/
Bugsnag-Sent-At
2024-01-08T15:09:12.596Z
accept-language
de-DE,de;q=0.9
Bugsnag-Api-Key
c5d189dd8c86a68e7fad2078dd2a8dd6
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
Content-Type
application/json

Response headers

access-control-allow-origin
*
date
Mon, 08 Jan 2024 15:09:12 GMT
via
1.1 google
bugsnag-session-uuid
c645d724-e3f9-48c3-94f1-261da50a6721
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
21
content-type
application/json
/
sessions.bugsnag.com/ Frame 4387
21 B
131 B
XHR
General
Full URL
https://sessions.bugsnag.com/
Requested by
Host: d2wy8f7a9ursnm.cloudfront.net
URL: https://d2wy8f7a9ursnm.cloudfront.net/v6/bugsnag.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:1901:0:7a0b:: Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
Software
/
Resource Hash
0ba7c0356149946bf0642fab4ef85b95e7090f6f785d0fb84323d0c442e5190a

Request headers

Bugsnag-Payload-Version
1
Referer
https://jb.mindbodygreen.com/
Bugsnag-Sent-At
2024-01-08T15:09:12.643Z
accept-language
de-DE,de;q=0.9
Bugsnag-Api-Key
c5d189dd8c86a68e7fad2078dd2a8dd6
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
Content-Type
application/json

Response headers

access-control-allow-origin
*
date
Mon, 08 Jan 2024 15:09:12 GMT
via
1.1 google
bugsnag-session-uuid
74579152-ac8f-4089-a827-880e49693f8d
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
21
content-type
application/json
sessions
moments-api.eu.jebbit.com/moments/v2/ Frame 4387
109 B
809 B
Fetch
General
Full URL
https://moments-api.eu.jebbit.com/moments/v2/sessions
Requested by
Host: d2wy8f7a9ursnm.cloudfront.net
URL: https://d2wy8f7a9ursnm.cloudfront.net/v6/bugsnag.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.93.85.9 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-93-85-9.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
e05ca4675b9ab8b8c371287969a3cb7b777f4848c5052b57b4f0ccdcbcb69255
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://jb.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json; charset=utf-8

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
x-content-type-options
nosniff
surrogate-control
no-store
x-dns-prefetch-control
off
content-length
109
x-xss-protection
1; mode=block
pragma
no-cache
etag
W/"6d-mg5+GFhm+vY7onBnLcYoj8Wx788"
x-download-options
noopen
vary
Origin, Accept-Encoding
content-type
application/json; charset=utf-8
access-control-allow-origin
https://jb.mindbodygreen.com
cache-control
no-store, no-cache, must-revalidate, proxy-revalidate
access-control-allow-credentials
true
expires
0
c
prebid.a-mo.net/a/
0
360 B
Fetch
General
Full URL
https://prebid.a-mo.net/a/c
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
145.40.97.67 Amsterdam, Netherlands, ASN54825 (PACKET, US),
Reverse DNS
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

access-control-allow-origin
https://www.mindbodygreen.com
date
Mon, 08 Jan 2024 15:09:12 GMT
cache-control
max-age=0, private, must-revalidate
access-control-allow-credentials
true
x-envoy-upstream-service-time
71
server
envoy
vary
origin, Accept-Encoding
v1
btlr.sharethrough.com/universal/
0
0

fastlane.json
fastlane.rubiconproject.com/a/api/
656 B
1 KB
Fetch
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=13322&site_id=206782&zone_id=1017948&size_id=2&alt_size_ids=57%3B&rp_schain=1.0,1!&eid_pubcid.org=111de3f5-b6d3-4695-84c2-76a5df8f6e4b%5E1&rf=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&kw=mbgpodcast%2Canxiety%2Cstress%2Cfear%2Cjournaling%2C&tg_i.domain=mindbodygreen.com&tg_i.page=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&tg_i.pbadslot=%2F1339196%2FAny_Leaderboard%231%3B%2F1339196%2FDesktop_Bottom_Strip%231&tk_flint=pbjs_lite_v8.24.0&x_source.tid=09449c49-1656-4bb6-9bf3-640cc597275a&l_pb_bid_id=7a754198c899e1%3B8f5ab554400542&p_screen_res=1600x1200&rp_secure=1&x_imp.ext.tid=28192b12-3f70-46ab-be72-78ba4d11f171%3B6a81e5ea-eb20-4c77-90db-e68871e1df2a&rp_maxbids=1&p_gpid=%2F1339196%2FAny_Leaderboard%231%3B%2F1339196%2FDesktop_Bottom_Strip%231&m_ch_mobile=%3F0&slots=2&rand=0.0028445791547169197
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2602:803:c003:200::91 Amsterdam, Netherlands, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.21.4 /
Resource Hash
bc5f77a6d2a8af5704ffcfe18f0f014192acfa9cc2dc74b48d259121fe6a5dfa

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:13 GMT
server
nginx/1.21.4
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, max-age=0, must-revalidate
access-control-allow-credentials
true
expires
Wed, 17 Sep 1975 21:32:10 GMT
bid
ap.lijit.com/rtb/
24 B
281 B
Fetch
General
Full URL
https://ap.lijit.com/rtb/bid?src=prebid_prebid_8.24.0
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.30.172.29 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-30-172-29.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
66cc0fa5d43388cb1483b7bbff9c32487fc5ce8b52479a21f8db46a894c27c76

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
vary
Accept-Encoding, User-Agent
access-control-allow-methods
GET, POST, DELETE, PUT
content-type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
access-control-allow-credentials
true
access-control-allow-headers
X-Requested-With, Content-Type
content-length
24
fastlane.json
fastlane.rubiconproject.com/a/api/
656 B
1 KB
Fetch
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=10278&site_id=210096&zone_id=3160578&size_id=2&alt_size_ids=57%3B&rp_schain=1.0,1!hashtag-labs.com,6,1,,,&eid_pubcid.org=111de3f5-b6d3-4695-84c2-76a5df8f6e4b%5E1&rf=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&kw=mbgpodcast%2Canxiety%2Cstress%2Cfear%2Cjournaling&tg_i.domain=mindbodygreen.com&tg_i.page=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&tg_i.pbadslot=%2F1339196%2FAny_Leaderboard%231%3B%2F1339196%2FDesktop_Bottom_Strip%231&tk_flint=pbjs_lite_v8.24.0&x_source.tid=09449c49-1656-4bb6-9bf3-640cc597275a&l_pb_bid_id=1472a413800f54c%3B150e85a8172e71&p_screen_res=1600x1200&rp_secure=1&x_imp.ext.tid=28192b12-3f70-46ab-be72-78ba4d11f171%3B6a81e5ea-eb20-4c77-90db-e68871e1df2a&rp_maxbids=1&p_gpid=%2F1339196%2FAny_Leaderboard%231%3B%2F1339196%2FDesktop_Bottom_Strip%231&m_ch_mobile=%3F0&slots=2&rand=0.4424191378803455
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2602:803:c003:200::91 Amsterdam, Netherlands, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.21.4 /
Resource Hash
7e7d441a5eb4d1fa17ff4de7c6fec2a535c9d0b96cc9654e105e56a9c27fc34d

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
server
nginx/1.21.4
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, max-age=0, must-revalidate
access-control-allow-credentials
true
expires
Wed, 17 Sep 1975 21:32:10 GMT
prebidjs
rtb.openx.net/openrtbb/
53 B
254 B
Fetch
General
Full URL
https://rtb.openx.net/openrtbb/prebidjs
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.227.252.103 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
103.252.227.35.bc.googleusercontent.com
Software
/
Resource Hash
ae72fc6e9a32afab6b99bc989deebf691ca4f8d36d3230f32f4c30c2459a3da7

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
via
1.1 google
vary
Origin
content-type
text/plain
access-control-allow-origin
https://www.mindbodygreen.com
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
77
prebid
prebid.media.net/rtb/
827 B
876 B
Fetch
General
Full URL
https://prebid.media.net/rtb/prebid?cid=8CUI5UTXG
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.63.153 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
153.63.120.34.bc.googleusercontent.com
Software
envoy /
Resource Hash
bbc4754498c657b8e2fc5c38a646dc889f0ca49b33be0571b48ac089ad0aaed2

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
via
1.1 google
accept-ch
Sec-CH-UA-Mobile,Sec-CH-UA-Platform,Sec-CH-UA-Platform-Version,Sec-CH-UA-Arch,Sec-CH-UA-Bitness,Sec-CH-UA-Full-Version-List,Sec-CH-UA-Model
server
envoy
content-type
application/json;charset=utf-8
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
max-age=0, no-cache, no-store, must-revalidate
access-control-allow-credentials
true
x-envoy-upstream-service-time
75
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
expires
Mon, 08 Jan 2024 15:09:12 GMT
hbjson
grid.bidswitch.net/
23 B
371 B
Fetch
General
Full URL
https://grid.bidswitch.net/hbjson
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.126.11.59 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-126-11-59.eu-central-1.compute.amazonaws.com
Software
nginx /
Resource Hash
cdeabe40570b08de43135817ab1351c5b6db14a8d64409de3793af844e30d20b

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

Date
Mon, 08 Jan 2024 15:09:13 GMT
Content-Encoding
gzip
Server
nginx
Content-Type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
Connection
keep-alive
Content-Length
48
auction
tlx.3lift.com/header/
19 B
564 B
Fetch
General
Full URL
https://tlx.3lift.com/header/auction?lib=prebid&v=8.24.0&referrer=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&tmax=1000
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.59.17.81 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-59-17-81.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
accept-ch
sec-ch-downlink,sec-ch-viewport-width,sec-ch-ua-mobile,sec-ch-rtt,sec-ch-ua-arch,sec-ch-ua-full-version,sec-ch-ua,sec-ch-ua-bitness,sec-ch-device-memory,sec-ch-ua-platform-version,sec-ch-ua-model,sec-ch-ect,sec-ch-save-data,sec-ch-viewport-height,sec-ch-width,user-agent,sec-ch-dpr,sec-ch-ua-platform,sec-ch-prefers-color-scheme,sec-ch-ua-full-version-list
x-auction-status
29, 29
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
prebid
ib.adnxs.com/ut/v3/
260 B
1 KB
Fetch
General
Full URL
https://ib.adnxs.com/ut/v3/prebid
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
37.252.171.85 Frankfurt am Main, Germany, ASN29990 (ASN-APPNEX, US),
Reverse DNS
1006.bm-nginx-loadbalancer.mgmt.fra1.adnexus.net
Software
nginx/1.23.4 /
Resource Hash
bf567136cf435ec48a5ebde42327af87d126b68bd43cc8fce75e5fa810a0cf82
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
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User-Agent
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x-content-type-options
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content-length
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X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

pragma
no-cache
date
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content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
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p3p
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cache-control
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cross-origin-resource-policy
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*
alt-svc
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content-length
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getuidj
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576 B
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Requested by
Host: 3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
URL: https://3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app/3cff2710-dca2-4d5b-bc19-d6bbea1bb7be-web.js
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Security
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Server
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Software
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Request headers

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User-Agent
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content-type
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Response headers

pragma
no-cache
date
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an-x-request-uuid
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server
nginx/1.23.4
accept-ch
Sec-CH-UA-Full-Version-List,Sec-CH-UA-Arch,Sec-CH-UA-Model,Sec-CH-UA-Platform-Version,Sec-CH-UA-Bitness
p3p
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content-type
application/json; charset=utf-8
access-control-allow-origin
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cache-control
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access-control-allow-credentials
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content-length
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x-xss-protection
0
expires
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/
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28 B
607 B
Fetch
General
Full URL
https://geo.privacymanager.io/
Requested by
Host: launchpad.privacymanager.io
URL: https://launchpad.privacymanager.io/latest/launchpad.bundle.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.36.89 , United States, ASN16509 (AMAZON-02, US),
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Software
/
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Request headers

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accept-language
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Content-Type
application/json

Response headers

date
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via
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*
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Full URL
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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/
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Request headers

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*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
GET
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Sec-Fetch-Mode
cors
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Response headers

access-control-allow-headers
Content-Type,Authorization,X-Amz-Date,X-Api-Key,X-Amz-Security-Token
access-control-allow-methods
DELETE,GET,HEAD,OPTIONS,PATCH,POST,PUT
access-control-allow-origin
*
content-length
0
content-type
application/json
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via
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x-amz-cf-pop
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Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
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Response headers

Content-Length
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73 KB
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Other
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Full URL
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Host: www.mindbodygreen.com
URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
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accept-language
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Referer
User-Agent
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Response headers

Content-Length
74533
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335 B
XHR
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Requested by
Host: 3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
URL: https://3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app/3cff2710-dca2-4d5b-bc19-d6bbea1bb7be-web.js
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H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.254.252 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
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Software
Permutive /
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Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
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Response headers

date
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content-encoding
gzip
via
1.1 google
server
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vary
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content-type
application/json
access-control-allow-origin
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Host: 3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
URL: https://3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app/3cff2710-dca2-4d5b-bc19-d6bbea1bb7be-web.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:7611 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

Referer
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accept-language
de-DE,de;q=0.9
User-Agent
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content-type
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Response headers

date
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content-encoding
gzip
cf-cache-status
HIT
x-goog-meta-oid
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server
cloudflare
etag
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vary
Accept-Encoding
x-goog-generation
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content-type
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access-control-allow-origin
*
x-goog-hash
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access-control-expose-headers
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cache-control
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x-goog-stored-content-length
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accept-ranges
bytes
timing-allow-origin
*
cf-ray
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expires
Mon, 08 Jan 2024 14:18:00 GMT
country
api.btloader.com/
16 B
132 B
Fetch
General
Full URL
https://api.btloader.com/country
Requested by
Host: btloader.com
URL: https://btloader.com/tag?o=5184511863160832&upapi=true
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
130.211.23.194 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
194.23.211.130.bc.googleusercontent.com
Software
/
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
via
1.1 google
vary
Origin
content-type
application/json
access-control-allow-origin
*
cache-control
private, max-age=300, stale-while-revalidate=600, stale-if-error=600
alt-svc
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content-length
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pv
api.btloader.com/
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66 B
XHR
General
Full URL
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Requested by
Host: btloader.com
URL: https://btloader.com/tag?o=5184511863160832&upapi=true
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
130.211.23.194 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
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Software
/
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
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Response headers

access-control-allow-origin
*
date
Mon, 08 Jan 2024 15:09:12 GMT
cache-control
no-cache, no-store, must-revalidate
via
1.1 google
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
vary
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bid
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23 B
467 B
XHR
General
Full URL
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Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Server /
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Security Headers
Name Value
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
strict-transport-security
max-age=47474747; includeSubDomains; preload
via
1.1 b25ea630a0bc5820a6901f77047718fe.cloudfront.net (CloudFront)
server
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x-amz-cf-pop
MUC50-P4
x-amz-rid
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vary
Accept-Encoding,User-Agent
x-cache
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content-type
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access-control-allow-origin
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timing-allow-origin
*
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61 KB
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Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202401020101/pubads_impl.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:808::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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Software
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
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Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-security-policy
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content-encoding
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x-content-type-options
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cross-origin
alt-svc
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x-xss-protection
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cross-origin-opener-policy
same-origin
server
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vary
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x-frame-options
SAMEORIGIN
content-type
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cache-control
no-cache, no-store, max-age=0, must-revalidate
permissions-policy
ch-ua-arch=*, ch-ua-bitness=*, ch-ua-full-version=*, ch-ua-full-version-list=*, ch-ua-model=*, ch-ua-wow64=*, ch-ua-form-factor=*, ch-ua-platform=*, ch-ua-platform-version=*
timing-allow-origin
*
expires
Mon, 01 Jan 1990 00:00:00 GMT
auction
tlx.3lift.com/header/
19 B
627 B
Fetch
General
Full URL
https://tlx.3lift.com/header/auction?lib=prebid&v=8.24.0&referrer=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&tmax=1000
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.59.17.81 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-59-17-81.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
accept-ch
user-agent,sec-ch-dpr,sec-ch-ua-platform,sec-ch-prefers-color-scheme,sec-ch-ua-full-version-list,sec-ch-downlink,sec-ch-viewport-width,sec-ch-ua-mobile,sec-ch-rtt,sec-ch-ua-arch,sec-ch-ua-full-version,sec-ch-ua,sec-ch-ua-bitness,sec-ch-device-memory,sec-ch-ua-platform-version,sec-ch-ua-model,sec-ch-ect,sec-ch-save-data,sec-ch-viewport-height,sec-ch-width
x-auction-status
29, 29, 29, 29, 29, 29
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
prebid
ib.adnxs.com/ut/v3/
693 B
855 B
Fetch
General
Full URL
https://ib.adnxs.com/ut/v3/prebid
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
37.252.171.85 Frankfurt am Main, Germany, ASN29990 (ASN-APPNEX, US),
Reverse DNS
1006.bm-nginx-loadbalancer.mgmt.fra1.adnexus.net
Software
nginx/1.23.4 /
Resource Hash
21b42ab46e7a063a6730aafaca9211a9c7da83f108112cc01aa199b8e32e8522
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
an-x-request-uuid
66c49029-e55e-48cc-8a1f-ea459619e0e2
server
nginx/1.23.4
accept-ch
Sec-CH-UA-Full-Version-List,Sec-CH-UA-Arch,Sec-CH-UA-Model,Sec-CH-UA-Platform-Version,Sec-CH-UA-Bitness
vary
Accept-Encoding
p3p
policyref="http://cdn.adnxs-simple.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-store, no-cache, private
access-control-allow-credentials
true
x-proxy-origin
80.255.7.106; 80.255.7.106; 1006.bm-nginx-loadbalancer.mgmt.fra1.adnexus.net; adnxs.com
x-xss-protection
0
expires
Sat, 15 Nov 2008 16:00:00 GMT
bid
ap.lijit.com/rtb/
25 B
282 B
Fetch
General
Full URL
https://ap.lijit.com/rtb/bid?src=prebid_prebid_8.24.0
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.30.172.29 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-30-172-29.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
a84f88606c35e548b95b7792430f7bc0ad222ca6394f3f0e4519b469d6e0b2f8

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
vary
Accept-Encoding, User-Agent
access-control-allow-methods
GET, POST, DELETE, PUT
content-type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
access-control-allow-credentials
true
access-control-allow-headers
X-Requested-With, Content-Type
content-length
25
v1
btlr.sharethrough.com/universal/
0
0

v1
btlr.sharethrough.com/universal/
0
0

v1
btlr.sharethrough.com/universal/
0
0

v1
btlr.sharethrough.com/universal/
0
0

v1
btlr.sharethrough.com/universal/
0
0

v1
btlr.sharethrough.com/universal/
0
0

prebid
prebid.media.net/rtb/
827 B
534 B
Fetch
General
Full URL
https://prebid.media.net/rtb/prebid?cid=8CUI5UTXG
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.63.153 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
153.63.120.34.bc.googleusercontent.com
Software
envoy /
Resource Hash
fdf9546ebdcf25be4391d85573de57719436ee9ad7a77e3ec4fc2d601444ee47

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
via
1.1 google
accept-ch
Sec-CH-UA-Mobile,Sec-CH-UA-Platform,Sec-CH-UA-Platform-Version,Sec-CH-UA-Arch,Sec-CH-UA-Bitness,Sec-CH-UA-Full-Version-List,Sec-CH-UA-Model
server
envoy
content-type
application/json;charset=utf-8
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
max-age=0, no-cache, no-store, must-revalidate
access-control-allow-credentials
true
x-envoy-upstream-service-time
97
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
expires
Mon, 08 Jan 2024 15:09:12 GMT
c
prebid.a-mo.net/a/
0
235 B
Fetch
General
Full URL
https://prebid.a-mo.net/a/c
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
145.40.97.67 Amsterdam, Netherlands, ASN54825 (PACKET, US),
Reverse DNS
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

access-control-allow-origin
https://www.mindbodygreen.com
date
Mon, 08 Jan 2024 15:09:11 GMT
cache-control
max-age=0, private, must-revalidate
access-control-allow-credentials
true
x-envoy-upstream-service-time
7
server
envoy
vary
origin, Accept-Encoding
fastlane.json
fastlane.rubiconproject.com/a/api/
1 KB
3 KB
Fetch
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=13322&site_id=206782&zone_id=1017962%3B1017962%3B1017962%3B1017964%3B1017962%3B1017970&size_id=15&alt_size_ids=10&rp_schain=1.0,1!&eid_pubcid.org=111de3f5-b6d3-4695-84c2-76a5df8f6e4b%5E1&rf=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&kw=mbgpodcast%2Canxiety%2Cstress%2Cfear%2Cjournaling%2C&tg_i.domain=mindbodygreen.com&tg_i.page=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&tg_i.pbadslot=%2F1339196%2FDesktop_300x250_300x600_1%231%3B%2F1339196%2FDesktop_300x250_300x600_1%231%3B%2F1339196%2FDesktop_300x250_300x600_2%231%3B%2F1339196%2FDesktop_300x250_300x600_2%231%3B%2F1339196%2FDesktop_300x250_300x600_5%231%3B%2F1339196%2FDesktop_300x250_300x600_5%231&tk_flint=pbjs_lite_v8.24.0&x_source.tid=711af8dd-7ecd-4ec5-afa6-c2c41da312a5&l_pb_bid_id=7496b90fde90f0c%3B75e414c2e9d5afe%3B76af0b95bb4cc3c%3B77bc2a4bee6a723%3B787de17cdd81566%3B79d87bd833611ff&p_screen_res=1600x1200&rp_secure=1&x_imp.ext.tid=dc0c4135-0625-495a-9407-739e44720e76%3Bdc0c4135-0625-495a-9407-739e44720e76%3Baae1c052-3805-400b-985a-b8bd418874ac%3Baae1c052-3805-400b-985a-b8bd418874ac%3B6aadf025-aa3e-4cb6-a90e-5b40ca750649%3B6aadf025-aa3e-4cb6-a90e-5b40ca750649&rp_maxbids=1&p_gpid=%2F1339196%2FDesktop_300x250_300x600_1%231%3B%2F1339196%2FDesktop_300x250_300x600_1%231%3B%2F1339196%2FDesktop_300x250_300x600_2%231%3B%2F1339196%2FDesktop_300x250_300x600_2%231%3B%2F1339196%2FDesktop_300x250_300x600_5%231%3B%2F1339196%2FDesktop_300x250_300x600_5%231&m_ch_mobile=%3F0&slots=6&rand=0.6755618087582693
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2602:803:c003:200::91 Amsterdam, Netherlands, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.21.4 /
Resource Hash
72fce2eec44e9011cc9d0ec5e9debbfff2a7b9d100e24db2171a3a2d3136a321

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
server
nginx/1.21.4
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, max-age=0, must-revalidate
access-control-allow-credentials
true
content-length
524
expires
Wed, 17 Sep 1975 21:32:10 GMT
hbjson
grid.bidswitch.net/
24 B
372 B
Fetch
General
Full URL
https://grid.bidswitch.net/hbjson
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.126.11.59 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-126-11-59.eu-central-1.compute.amazonaws.com
Software
nginx /
Resource Hash
9ba69f4549cd0909e1b48adef0917a70f7742e677fb4d86728712e163bcc356e

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

Date
Mon, 08 Jan 2024 15:09:13 GMT
Content-Encoding
gzip
Server
nginx
Content-Type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
Connection
keep-alive
Content-Length
49
prebidjs
rtb.openx.net/openrtbb/
53 B
129 B
Fetch
General
Full URL
https://rtb.openx.net/openrtbb/prebidjs
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.227.252.103 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
103.252.227.35.bc.googleusercontent.com
Software
/
Resource Hash
8ba19a5f4662a57f2440c1e721ec48520045a2a70d426f8aacc2fbbe56e07bd7

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

date
Mon, 08 Jan 2024 15:09:12 GMT
content-encoding
gzip
via
1.1 google
vary
Origin
content-type
text/plain
access-control-allow-origin
https://www.mindbodygreen.com
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
77
fastlane.json
fastlane.rubiconproject.com/a/api/
788 B
2 KB
Fetch
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=10278&site_id=210096&zone_id=3160578&size_id=15&alt_size_ids=10&rp_schain=1.0,1!hashtag-labs.com,6,1,,,&eid_pubcid.org=111de3f5-b6d3-4695-84c2-76a5df8f6e4b%5E1&rf=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&kw=mbgpodcast%2Canxiety%2Cstress%2Cfear%2Cjournaling&tg_i.domain=mindbodygreen.com&tg_i.page=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&tg_i.pbadslot=%2F1339196%2FDesktop_300x250_300x600_1%231%3B%2F1339196%2FDesktop_300x250_300x600_2%231%3B%2F1339196%2FDesktop_300x250_300x600_5%231&tk_flint=pbjs_lite_v8.24.0&x_source.tid=711af8dd-7ecd-4ec5-afa6-c2c41da312a5&l_pb_bid_id=10178f775e4dc4ce%3B10287d1d052945d9%3B1033d6569848767&p_screen_res=1600x1200&rp_secure=1&x_imp.ext.tid=dc0c4135-0625-495a-9407-739e44720e76%3Baae1c052-3805-400b-985a-b8bd418874ac%3B6aadf025-aa3e-4cb6-a90e-5b40ca750649&rp_maxbids=1&p_gpid=%2F1339196%2FDesktop_300x250_300x600_1%231%3B%2F1339196%2FDesktop_300x250_300x600_2%231%3B%2F1339196%2FDesktop_300x250_300x600_5%231&m_ch_mobile=%3F0&slots=3&rand=0.6963311129410203
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2602:803:c003:200::91 Amsterdam, Netherlands, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.21.4 /
Resource Hash
fdd8dca27fa6ece94167a746bd3cb922d22cefedf942aed2a1c289646976b253

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:13 GMT
server
nginx/1.21.4
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.mindbodygreen.com
cache-control
no-cache, no-store, max-age=0, must-revalidate
access-control-allow-credentials
true
expires
Wed, 17 Sep 1975 21:32:10 GMT
/
api.amplitude.com/
7 B
227 B
XHR
General
Full URL
https://api.amplitude.com/
Requested by
Host: cdn.amplitude.com
URL: https://cdn.amplitude.com/libs/amplitude-5.2.2-min.gz.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.213.149.167 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-213-149-167.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
aee408847d35e44e99430f0979c3357b85fe8dbb4535a494301198adbee85f27
Security Headers
Name Value
Strict-Transport-Security max-age=15768000

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

date
Mon, 08 Jan 2024 15:09:13 GMT
strict-transport-security
max-age=15768000
access-control-max-age
86400
access-control-allow-methods
GET, POST
content-type
text/html;charset=utf-8
access-control-allow-origin
*
trace-id
Root=1-659c1018-27a64c7301b973fd2a53a655
content-length
7
Test_oPS_Script_Loads
sqs.us-east-1.amazonaws.com/397719490216/
378 B
682 B
XHR
General
Full URL
https://sqs.us-east-1.amazonaws.com/397719490216/Test_oPS_Script_Loads?Action=SendMessage&MessageBody=cid%3D27%26bt%3Dnull
Requested by
Host: d15kdpgjg3unno.cloudfront.net
URL: https://d15kdpgjg3unno.cloudfront.net/oPS.js?cid=27
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.239.232.238 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-239-232-238.compute-1.amazonaws.com
Software
/
Resource Hash
2f948e3c85d904f4b0b687365e6d83b1067f1380abc68ba9325f7aca7a465f84

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
x-amzn-RequestId,x-amzn-ErrorType,x-amzn-ErrorMessage,Date
Date
Mon, 08 Jan 2024 15:09:13 GMT
connection
keep-alive
x-amzn-RequestId
5578daa2-b287-53ab-8b92-84b4a0deb535
Content-Length
378
Content-Type
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Request headers

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Response headers

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Response headers

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strict-transport-security
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Response headers

date
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strict-transport-security
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Request headers

accept-language
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Response headers

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Response headers

x-amz-version-id
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Requested by
Host:
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TLS 1.3, , AES_128_GCM
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Security Headers
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accept-language
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User-Agent
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Response headers

strict-transport-security
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content-encoding
gzip
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nosniff
cross-origin-resource-policy
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server
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cache-control
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Security Headers
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User-Agent
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Response headers

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x-content-type-options
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Response headers

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x-content-type-options
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H3
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QUIC, , AES_128_GCM
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content-security-policy
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Response headers

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General
Full URL
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URL: https://cdn.segment.com/analytics.js/v1/OAxkzo8AQetIXuveA8w6CfDTSNAfJDoq/analytics.min.js
Protocol
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Request headers

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Response headers

x-amz-version-id
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content-encoding
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Requested by
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URL: https://ssl.p.jwpcdn.com/player/v/8.30.1/bidding.js
Protocol
H2
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TLS 1.3, , AES_128_GCM
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Referer
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Response headers

alt-svc
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content-encoding
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server
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Full URL
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Software
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Request headers

accept-language
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Response headers

x-amz-version-id
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content-encoding
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server
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Request headers

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Response headers

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content-encoding
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Protocol
H2
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Request headers

Referer
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Response headers

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cache-control
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content-encoding
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date
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expires
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last-modified
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Protocol
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TLS 1.3, , AES_256_GCM
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Access-Control-Allow-Origin
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Cache-Control
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strict-transport-security
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Security Headers
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Request headers

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accept-language
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Response headers

access-control-allow-origin
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strict-transport-security
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Response headers

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content-length
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Response headers

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Request headers

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Response headers

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Request headers

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Response headers

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Request headers

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Response headers

access-control-allow-origin
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content-encoding
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Response headers

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Response headers

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content-type
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QUIC, , AES_128_GCM
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content-encoding
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QUIC, , AES_128_GCM
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https://prd.jwpltx.com/v1/clienta/ping.gif?h=1816517603&e=abq&n=9319742464262275&abc=0&aid=PRH4JNpGEeWSxgY3v_uBow&amp=0&ask=L40BVqoM&at=1&c=1&ccp=0&cp=0&d=2&eb=0&ed=3&emi=yexqus145zx9&i=0&id=iD8aJlbk&lid=f1p6mz1xnabl&lsa=set&mt=1&pbd=1&pbr=1&pgi=md4j7baltois&ph=1&pid=bNG9E4tI&pii=0&pl=463&plc=1&pli=ua7l911ud9ol&pp=hlsjs&prc=1&ps=4&pss=1&pt=The%20Benefits%20Of%20Writing%20Down%20Your%20Fears%20%2B%20A%205-Step%20Outline%20%7C%20mindbodygreen&pu=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&pv=8.30.1&pyc=0&s=0&sdk=0&ss=1&stc=1&stpe=0&tv=3.43.2&vb=0&vi=0&vl=90&wd=823&ab=1&abid=moyb5t1lsizg&abo=pre&apid=moyb5t1lsizg&awi=1&awc=1&p=-1&pc=0&pi=0&pr=0&aml=0&flpy=USD&vpb=%7B%22indexexchange.id%22%3A%22957786%22%2C%22indexexchange.type%22%3A%22OpenRTB%22%2C%22pubmatic.id%22%3A%225022401%22%2C%22pubmatic.type%22%3A%22OpenRTB%22%2C%22pubmatic.pubid%22%3A%221049859%22%2C%22rubicon.pubid%22%3A13322%2C%22rubicon.siteId%22%3A206782%2C%22rubicon.zoneId%22%3A2821656%2C%22appnexus.id%22%3A28467378%2C%22appnexus.publisherId%22%3A861137%2C%22openx.id%22%3A%22559680399%22%2C%22openx.delDomain%22%3A%22hashtaglabs-d.openx.net%22%2C%22sovrn.tagid%22%3A%221158655%22%7D&vto=3000&bpv=7.5.0&rtp=%7B%7D&tpi=&sa=1704726552006
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:223e:1600:1b:6b7c:c940:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:15 GMT
via
1.1 bb3ac1595bb014e3b09608a0358d33da.cloudfront.net (CloudFront)
server
nginx
x-amz-cf-pop
FRA56-P4
x-amz-cf-id
mydQ3fwfBRhk26l2QhOT5Ne23qJpIjlfnx6wBeHK-uK09bkYmvC4eg==
x-cache
Miss from cloudfront
ping.gif
prd.jwpltx.com/v1/clienta/
0
204 B
Image
General
Full URL
https://prd.jwpltx.com/v1/clienta/ping.gif?h=1326076148&e=abr&n=4356885590103396&abc=0&aid=PRH4JNpGEeWSxgY3v_uBow&amp=0&ask=L40BVqoM&at=1&c=1&ccp=0&cp=0&d=2&eb=0&ed=3&emi=yexqus145zx9&i=0&id=iD8aJlbk&lid=f1p6mz1xnabl&lsa=set&mt=1&pbd=1&pbr=1&pgi=md4j7baltois&ph=1&pid=bNG9E4tI&pii=0&pl=463&plc=1&pli=ua7l911ud9ol&pp=hlsjs&prc=1&ps=4&pss=1&pt=The%20Benefits%20Of%20Writing%20Down%20Your%20Fears%20%2B%20A%205-Step%20Outline%20%7C%20mindbodygreen&pu=https%3A%2F%2Fwww.mindbodygreen.com%2Farticles%2Fbenefits-of-writing-down-your-fears-5-step-outline%3Futm_source%3DIterable%26utm_medium%3Demail%26utm_campaign%3Dnewsletter_20240108%26mbg_mcid%3D8705848%26mbg_hash%3Da19f1db44ee06e743270264ee3ef956c&pv=8.30.1&pyc=0&s=0&sdk=0&ss=1&stc=1&stpe=0&tv=3.43.2&vb=0&vi=0&vl=90&wd=823&ab=1&abid=moyb5t1lsizg&abo=pre&apid=moyb5t1lsizg&awi=1&awc=1&p=-1&pc=0&pi=0&pr=0&aml=0&flpy=USD&vpb=%7B%22indexexchange.id%22%3A%22957786%22%2C%22indexexchange.type%22%3A%22OpenRTB%22%2C%22indexexchange.result%22%3A0%2C%22indexexchange.code%22%3A0%2C%22indexexchange.timeForBidResponse%22%3A196%2C%22pubmatic.id%22%3A%225022401%22%2C%22pubmatic.type%22%3A%22OpenRTB%22%2C%22pubmatic.pubid%22%3A%221049859%22%2C%22pubmatic.result%22%3A0%2C%22pubmatic.code%22%3A0%2C%22pubmatic.timeForBidResponse%22%3A153%2C%22rubicon.pubid%22%3A13322%2C%22rubicon.siteId%22%3A206782%2C%22rubicon.result%22%3A0%2C%22rubicon.code%22%3A0%2C%22rubicon.timeForBidResponse%22%3A268%2C%22rubicon.zoneId%22%3A2821656%2C%22appnexus.id%22%3A28467378%2C%22appnexus.result%22%3A0%2C%22appnexus.code%22%3A0%2C%22appnexus.timeForBidResponse%22%3A144%2C%22appnexus.publisherId%22%3A861137%2C%22openx.id%22%3A%22559680399%22%2C%22openx.result%22%3A0%2C%22openx.code%22%3A0%2C%22openx.timeForBidResponse%22%3A421%2C%22openx.delDomain%22%3A%22hashtaglabs-d.openx.net%22%2C%22sovrn.result%22%3A0%2C%22sovrn.code%22%3A0%2C%22sovrn.timeForBidResponse%22%3A421%2C%22sovrn.tagid%22%3A%221158655%22%7D&vto=3000&sa=1704726552432
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:223e:1600:1b:6b7c:c940:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:14 GMT
via
1.1 bb3ac1595bb014e3b09608a0358d33da.cloudfront.net (CloudFront)
server
nginx
x-amz-cf-pop
FRA56-P4
x-amz-cf-id
xHfu_u3kJCImTMz4rdxOGGdQeRbq63vJ3LK-alewvXd9LmXNAqeG2Q==
x-cache
Miss from cloudfront
mindbodygreen_8846b_mindbodygreen.js
cdn-magiclinks.trackonomics.net/client/static/v2/
117 KB
35 KB
Script
General
Full URL
https://cdn-magiclinks.trackonomics.net/client/static/v2/mindbodygreen_8846b_mindbodygreen.js
Requested by
Host: www.mindbodygreen.com
URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:20c3:3800:1d:8c8c:47c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Apache/2.4.34 (Amazon) OpenSSL/1.0.2k-fips PHP/7.2.8 /
Resource Hash
4e850b6d5cdca725906dd865f163fb5ac6c98ccbd248df6c03bd11a33cd50805

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 07:49:45 GMT
content-encoding
gzip
via
1.1 ae3f020e2e89e632d339db198e9ba75a.cloudfront.net (CloudFront)
last-modified
Thu, 19 Oct 2023 13:11:22 GMT
server
Apache/2.4.34 (Amazon) OpenSSL/1.0.2k-fips PHP/7.2.8
x-amz-cf-pop
MUC50-C1
age
26369
etag
W/"1d59b-608117e0b3125"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/javascript
access-control-allow-origin
*
x-amz-cf-id
0QOZN1eURI_7e2eQopkXc_A5qVyx9bg1OpW010FuG_Yu8LXU8U8ozg==
os.min.js
s.opensend.com/
9 KB
4 KB
Script
General
Full URL
https://s.opensend.com/os.min.js
Requested by
Host: www.mindbodygreen.com
URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.173.187.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-173-187-51.muc50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
c90fa12377dca0cca457f2e3cf34e10ab941944605e67237ea5584a7d66a34c7

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 10:42:33 GMT
content-encoding
gzip
via
1.1 42dac3d09c367576dbfe5b6113ecddce.cloudfront.net (CloudFront)
last-modified
Tue, 03 Oct 2023 19:20:42 GMT
server
AmazonS3
x-amz-cf-pop
MUC50-P4
age
16007
x-amz-server-side-encryption
AES256
etag
W/"6b7a3bb12fb4e0826329dee1f7df2909"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
x-amz-cf-id
7WEkcBEpUYwCKEgOfg_1yycUbX_fPgqPBuKivGaec7_agVfsn5tEuA==
DFPAudiencePixel;ord=4263741646570675;dc_seg=7291727017
pubads.g.doubleclick.net/activity;dc_iu=/1339196/
42 B
669 B
Image
General
Full URL
https://pubads.g.doubleclick.net/activity;dc_iu=/1339196/DFPAudiencePixel;ord=4263741646570675;dc_seg=7291727017?
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80e::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:14 GMT
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
DFPAudiencePixel;ord=6949880858231319;dc_seg=7306557996
pubads.g.doubleclick.net/activity;dc_iu=/1339196/
42 B
336 B
Image
General
Full URL
https://pubads.g.doubleclick.net/activity;dc_iu=/1339196/DFPAudiencePixel;ord=6949880858231319;dc_seg=7306557996?
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80e::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:14 GMT
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
xdlspma.min.js
cdn.refersion.com/ Frame 9F1D
2 KB
3 KB
Script
General
Full URL
https://cdn.refersion.com/xdlspma.min.js
Requested by
Host: pub-ff8495c9ec635f6d582b.tracking.refersion.com
URL: https://pub-ff8495c9ec635f6d582b.tracking.refersion.com/r.html
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
143.204.215.58 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-215-58.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
bd3a2ff5820c53c4fba21ec7beb8c3b752875693f720ba4a2e70a35b9d75dbdd

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://pub-ff8495c9ec635f6d582b.tracking.refersion.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

x-amz-version-id
h14.0Y4Yu1Xl18Mzw0OfX4nX_K4xt4TO
Date
Mon, 08 Jan 2024 08:50:13 GMT
Via
1.1 73f3a23156999272233949c078c30858.cloudfront.net (CloudFront)
X-Amz-Cf-Pop
FRA53-C1
Age
22895
x-amz-server-side-encryption
AES256
x-amz-meta-codebuild-buildarn
arn:aws:codebuild:us-east-1:441910979855:build/Refersion-Tracking-Build:73628c93-f755-4b3d-8d5c-a1ebdbebadc0
X-Cache
Hit from cloudfront
Connection
keep-alive
x-amz-meta-codebuild-content-md5
91ec5cf5fda69cb6cd86040e2dd38391
Content-Length
2152
Last-Modified
Wed, 22 Feb 2023 15:36:54 GMT
Server
AmazonS3
ETag
"66303cfc2f88333c918052f78b6d0215"
x-amz-meta-codebuild-content-sha256
42d26243f1280db4b5fe4f14da9a93e79ee5c40ecaa56e39403c9417ef85fa11
Content-Type
application/x-javascript
Accept-Ranges
bytes
X-Amz-Cf-Id
D-9LuuhoMdQgE0bEd5TnKQe2C9gsed12ov3_KODi3JTeN2zmkS02AQ==
14114
check.analytics.rlcdn.com/check/
25 B
385 B
Fetch
General
Full URL
https://check.analytics.rlcdn.com/check/14114
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.84.88.54 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-84-88-54.muc50.r.cloudfront.net
Software
/
Resource Hash
8a9ba7bbc88ec23d81a2d63845638a3b6603de473261872f301803cef84ef335

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

date
Mon, 08 Jan 2024 15:09:15 GMT
via
1.1 47b2ce4c0cbd550c326fba9b552b2176.cloudfront.net (CloudFront)
x-amz-cf-pop
MUC50-C1
x-amzn-trace-id
Root=1-659c101b-36685746563840fb29b66ebe
x-amzn-requestid
31e21d80-69a5-4d31-bb6f-650e257f656a
x-cache
Miss from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amz-apigw-id
ROd0VHZhjoEEhPQ=
content-length
25
x-amz-cf-id
MYp3mV5wPPdfsITL66OeN6aKW-md8cELyf1xg-vcdf7HaYPSmOvtCQ==
14114
check.analytics.rlcdn.com/check/
25 B
385 B
Fetch
General
Full URL
https://check.analytics.rlcdn.com/check/14114
Requested by
Host: htlbid.com
URL: https://htlbid.com/build/126de5f5-d3a8-48be-9067-16720eb4986b/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.84.88.54 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-84-88-54.muc50.r.cloudfront.net
Software
/
Resource Hash
8a9ba7bbc88ec23d81a2d63845638a3b6603de473261872f301803cef84ef335

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
text/plain

Response headers

date
Mon, 08 Jan 2024 15:09:15 GMT
via
1.1 47b2ce4c0cbd550c326fba9b552b2176.cloudfront.net (CloudFront)
x-amz-cf-pop
MUC50-C1
x-amzn-trace-id
Root=1-659c101b-30cd3da341cbc4d07ee32e51
x-amzn-requestid
e4c6ed56-a588-46ff-b7db-d35daa8e80b1
x-cache
Miss from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amz-apigw-id
ROd0VGNIjoEEfUA=
content-length
25
x-amz-cf-id
wYz7ry1vr336W3LyjqkhjJoSonAkqSwb1qIgwjkySpgUS6dHDHcnMA==
ossync
os.aggle.net/
1 KB
1 KB
Fetch
General
Full URL
https://os.aggle.net/ossync
Requested by
Host: s.opensend.com
URL: https://s.opensend.com/os.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.203.130.86 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-203-130-86.us-west-2.compute.amazonaws.com
Software
gunicorn /
Resource Hash
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Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json;charset=UTF-8

Response headers

access-control-allow-origin
https://www.mindbodygreen.com
date
Mon, 08 Jan 2024 15:09:16 GMT
access-control-allow-credentials
true
server
gunicorn
content-length
1048
vary
Origin
content-type
application/json
ossync
os.aggle.net/ Frame
0
0
Preflight
General
Full URL
https://os.aggle.net/ossync
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.203.130.86 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-203-130-86.us-west-2.compute.amazonaws.com
Software
gunicorn /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
POST
Origin
https://www.mindbodygreen.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
content-type
access-control-allow-methods
DELETE, GET, HEAD, OPTIONS, PATCH, POST, PUT
access-control-allow-origin
https://www.mindbodygreen.com
allow
OPTIONS, POST
content-length
0
content-type
text/html; charset=utf-8
date
Mon, 08 Jan 2024 15:09:16 GMT
server
gunicorn
vary
Origin
events
gew4-spclient.spotify.com/gabo-receiver-service/public/v3/ Frame 803C
13 B
58 B
XHR
General
Full URL
https://gew4-spclient.spotify.com/gabo-receiver-service/public/v3/events
Requested by
Host: embed-cdn.spotifycdn.com
URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/pages/_app-d02519e308c2ddfd.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2600:1901:1:81:: , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
envoy /
Resource Hash
debf84af8d66827e1cbc6791aa686504e3116d8cb20f4697fef23108333061f8
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
https://open.spotify.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
date
Mon, 08 Jan 2024 15:09:15 GMT
via
HTTP/2 edgeproxy, 1.1 google
server
envoy
content-type
application/json
access-control-allow-origin
https://open.spotify.com
cache-control
no-cache
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
39
events
gew4-spclient.spotify.com/gabo-receiver-service/public/v3/ Frame 803C
13 B
58 B
XHR
General
Full URL
https://gew4-spclient.spotify.com/gabo-receiver-service/public/v3/events
Requested by
Host: embed-cdn.spotifycdn.com
URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/pages/_app-d02519e308c2ddfd.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2600:1901:1:81:: , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
envoy /
Resource Hash
debf84af8d66827e1cbc6791aa686504e3116d8cb20f4697fef23108333061f8
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
https://open.spotify.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
date
Mon, 08 Jan 2024 15:09:15 GMT
via
HTTP/2 edgeproxy, 1.1 google
server
envoy
content-type
application/json
access-control-allow-origin
https://open.spotify.com
cache-control
no-cache
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
39
events
gew4-spclient.spotify.com/gabo-receiver-service/public/v3/ Frame
0
0
Preflight
General
Full URL
https://gew4-spclient.spotify.com/gabo-receiver-service/public/v3/events
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2600:1901:1:81:: , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
envoy /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
POST
Origin
https://open.spotify.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
Accept,Authorization,Origin,Content-Type,Spotify-App-Version,App-Platform,X-Spotify-Connection-Id,X-Client-Id,X-Spotify-Quicksilver-Uri,client-token,content-access-token,x-cloud-trace-context
access-control-allow-methods
DELETE,GET,PATCH,POST,PUT,OPTIONS
access-control-allow-origin
https://open.spotify.com
access-control-max-age
604800
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
date
Mon, 08 Jan 2024 15:09:15 GMT
server
envoy
vary
Accept-Encoding
via
HTTP/2 edgeproxy, 1.1 google
events
gew4-spclient.spotify.com/gabo-receiver-service/public/v3/ Frame
0
0
Preflight
General
Full URL
https://gew4-spclient.spotify.com/gabo-receiver-service/public/v3/events
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2600:1901:1:81:: , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
envoy /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
POST
Origin
https://open.spotify.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
Accept,Authorization,Origin,Content-Type,Spotify-App-Version,App-Platform,X-Spotify-Connection-Id,X-Client-Id,X-Spotify-Quicksilver-Uri,client-token,content-access-token,x-cloud-trace-context
access-control-allow-methods
DELETE,GET,PATCH,POST,PUT,OPTIONS
access-control-allow-origin
https://open.spotify.com
access-control-max-age
604800
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
date
Mon, 08 Jan 2024 15:09:15 GMT
server
envoy
vary
Accept-Encoding
via
HTTP/2 edgeproxy, 1.1 google
cksync.php
contextual.media.net/
Redirect Chain
  • https://dis.criteo.com/dis/usersync.aspx?r=115&p=226&cp=medianet&cu=1&gdpr=1&gdpr_consent=${GDPR_CONSENT}&us_privacy=&gpp=${GPP_STRING_142}&gpp_sid=${GPP_SID}&url=https%3A%2F%2Fcontextual.media.net...
  • https://contextual.media.net/cksync.php?cs=1&type=crt&ovsid=feb8a50d-7438-467f-ae38-c3ed5e2043c7&gdpr=1&gdpr_consent=${GDPR_CONSENT}&us_privacy=
56 B
318 B
Image
General
Full URL
https://contextual.media.net/cksync.php?cs=1&type=crt&ovsid=feb8a50d-7438-467f-ae38-c3ed5e2043c7&gdpr=1&gdpr_consent=${GDPR_CONSENT}&us_privacy=
Protocol
H2
Server
95.101.148.20 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-101-148-20.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
ad22af17099959c6c05cc8f11cfac5e225e81216a65e70f296bfca34b60e9789
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=31536000
date
Mon, 08 Jan 2024 15:09:16 GMT
server
Apache
p3p
CP="NON DSP COR NID CUR ADMa DEVo TAI PSA PSDo HIS OUR BUS COM NAV INT STA"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
alt-svc
h3=":443"; ma=93600
content-length
56
x-mnet-hl2
E
expires
Mon, 08 Jan 2024 15:09:16 GMT

Redirect headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:16 GMT
x-errorlevel
0
strict-transport-security
max-age=31536000; preload;
server
Kestrel
p3p
CP="NON DSP COR CURa PSA PSD OUR BUS NAV STA"
location
https://contextual.media.net/cksync.php?cs=1&type=crt&ovsid=feb8a50d-7438-467f-ae38-c3ed5e2043c7&gdpr=1&gdpr_consent=${GDPR_CONSENT}&us_privacy=
cache-control
no-cache
cross-origin-resource-policy
cross-origin
server-processing-duration-in-ticks
1026333
content-length
0
expires
Mon, 08 Jan 2024 00:00:00 GMT
cksync.php
cs.media.net/
56 B
422 B
Image
General
Full URL
https://cs.media.net/cksync.php?cs=8
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
2.19.100.239 Düsseldorf, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-19-100-239.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
ad22af17099959c6c05cc8f11cfac5e225e81216a65e70f296bfca34b60e9789

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 08 Jan 2024 15:09:16 GMT
Server
Apache
p3p
CP="NON DSP COR NID CUR ADMa DEVo TAI PSA PSDo HIS OUR BUS COM NAV INT STA"
Content-Type
image/gif
Cache-Control
max-age=0, no-cache, no-store
Connection
keep-alive
Timing-Allow-Origin
*
Content-Length
56
x-mnet-hl2
E
Expires
Mon, 08 Jan 2024 15:09:16 GMT
sync
x.bidswitch.net/
43 B
146 B
Image
General
Full URL
https://x.bidswitch.net/sync?ssp=themediagrid
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.127.179.27 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-127-179-27.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
548f2d6f4d0d820c6c5ffbeffcbd7f0e73193e2932eefe542accc84762deec87

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:16 GMT
cache-control
no-cache, no-store, must-revalidate
content-length
43
content-type
image/gif
pd
hashtaglabs-d.openx.net/w/1.0/
43 B
210 B
Image
General
Full URL
https://hashtaglabs-d.openx.net/w/1.0/pd
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.159.8 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
8.159.244.35.bc.googleusercontent.com
Software
OXGW/0.0.0 /
Resource Hash
4e0705327480ad2323cb03d9c450ffcae4a98bf3a5382fa0c7882145ed620e49

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 08 Jan 2024 15:09:16 GMT
content-encoding
gzip
via
1.1 google
server
OXGW/0.0.0
vary
Accept, Accept-Encoding
content-type
image/gif
p3p
CP="CUR ADM OUR NOR STA NID"
cache-control
private, max-age=0, no-cache
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
56
expires
Mon, 26 Jul 1997 05:00:00 GMT
sync
x.bidswitch.net/
43 B
145 B
Image
General
Full URL
https://x.bidswitch.net/sync?ssp=medianet&gdpr=1&gdpr_consent=${GDPR_CONSENT}&gdpr_pd=1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.127.179.27 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-127-179-27.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
548f2d6f4d0d820c6c5ffbeffcbd7f0e73193e2932eefe542accc84762deec87

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:16 GMT
cache-control
no-cache, no-store, must-revalidate
content-length
43
content-type
image/gif
sync
eb2.3lift.com/
37 B
140 B
Image
General
Full URL
https://eb2.3lift.com/sync?px=1&src=prebid&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.248.245.213 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
a0f671730127a0812.awsglobalaccelerator.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:16 GMT
cache-control
no-cache, no-store, must-revalidate
content-length
37
content-type
image/gif
osjlog
os.aggle.net/ Frame
0
0
Preflight
General
Full URL
https://os.aggle.net/osjlog
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.203.130.86 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-203-130-86.us-west-2.compute.amazonaws.com
Software
gunicorn /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
content-type
Access-Control-Request-Method
POST
Origin
https://www.mindbodygreen.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
content-type
access-control-allow-methods
DELETE, GET, HEAD, OPTIONS, PATCH, POST, PUT
access-control-allow-origin
https://www.mindbodygreen.com
allow
POST, OPTIONS
content-length
0
content-type
text/html; charset=utf-8
date
Mon, 08 Jan 2024 15:09:16 GMT
server
gunicorn
vary
Origin
osjlog
os.aggle.net/
16 B
183 B
Fetch
General
Full URL
https://os.aggle.net/osjlog
Requested by
Host: s.opensend.com
URL: https://s.opensend.com/os.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
54.203.130.86 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-203-130-86.us-west-2.compute.amazonaws.com
Software
gunicorn /
Resource Hash
422ed3ad15da2c2647708eb9302934c5494a80e04bd30732dd749956feef331d

Request headers

Referer
https://www.mindbodygreen.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36
content-type
application/json;charset=UTF-8

Response headers

access-control-allow-origin
https://www.mindbodygreen.com
date
Mon, 08 Jan 2024 15:09:17 GMT
access-control-allow-credentials
true
server
gunicorn
content-length
16
vary
Origin
content-type
application/json
p.json
alocdn.com/c/9rgi64bf/a/xtarget/
Redirect Chain
  • https://alocdn.com/c/9rgi64bf/a/xtarget/p.json
  • https://alocdn.com/c/9rgi64bf/a/xtarget/p.json?tdc=1&url=https%3A%2F%2Fwww.mindbodygreen.com%2F
2 B
266 B
Fetch
General
Full URL
https://alocdn.com/c/9rgi64bf/a/xtarget/p.json?tdc=1&url=https%3A%2F%2Fwww.mindbodygreen.com%2F
Protocol
H2
Server
54.71.111.90 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-71-111-90.us-west-2.compute.amazonaws.com
Software
Jetty(9.4.48.v20220622) /
Resource Hash
44136fa355b3678a1146ad16f7e8649e94fb4fc21fe77e8310c060f61caaff8a

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:17 GMT
server
Jetty(9.4.48.v20220622)
p3p
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
access-control-allow-origin
https://www.mindbodygreen.com
content-type
application/json
cache-control
no-cache, no-store, must-revalidate, max-age=0
access-control-allow-credentials
true
content-length
2

Redirect headers

date
Mon, 08 Jan 2024 15:09:17 GMT
server
Jetty(9.4.48.v20220622)
content-type
application/json
location
https://alocdn.com/c/9rgi64bf/a/xtarget/p.json?tdc=1&url=https%3A%2F%2Fwww.mindbodygreen.com%2F
access-control-allow-origin
https://www.mindbodygreen.com
p3p
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
cache-control
no-cache, no-store, must-revalidate, max-age=0
access-control-allow-credentials
true
content-length
0
expires
Thu, 01 Jan 1970 00:00:00 GMT
vck.js
cdn.jst.ai/
3 KB
2 KB
Script
General
Full URL
https://cdn.jst.ai/vck.js
Requested by
Host: www.mindbodygreen.com
URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:cb35 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ab9060c284d7ba6b3fe341a4a533d6b586d67c75356a2231080427ce1fb3e6ca

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

x-77-pop
frankfurtDE
date
Mon, 08 Jan 2024 15:09:17 GMT
x-amz-version-id
CnszTNSxnkFOjv9OpzBFbt7XWANcLgkT
content-encoding
br
cf-cache-status
HIT
x-amz-request-id
3SDQGBHK0NGB4D7R
age
583580
cf-polished
origSize=3382
x-amz-server-side-encryption
AES256
x-77-cache
HIT
x-accel-date
1699728630
alt-svc
h3=":443"; ma=86400
x-amz-id-2
dNKPmMd2yVEzAZ1WfuZf/q9uETaf6aZbr0cPmu5h01LLk1jNUAFPtg2s70nrXnMy06tESzokr48=
x-77-nzt
AsO1ryc3Nzeh1GY4nDc3N/8yRQMA
x-77-age
214322
x-cache-lb
MISS
cf-bgj
minify
last-modified
Wed, 06 Sep 2023 15:44:12 GMT
server
cloudflare
etag
W/"de9d3c64cb6a7e9481dbb15b803f850d"
x-77-nzt-ray
25b02131cd161d3e28125365b6261d2e
access-control-max-age
3000
vary
Accept-Encoding, Origin, Access-Control-Request-Headers, Access-Control-Request-Method
content-type
application/javascript
access-control-allow-origin
*
access-control-allow-methods
GET, OPTIONS
cache-control
public, max-age=700000
cf-ray
84255c5788df3836-FRA
access-control-allow-headers
*
expires
Tue, 16 Jan 2024 17:35:57 GMT
account_version_check.html
my.jst.ai/ajax/
36 B
497 B
Script
General
Full URL
https://my.jst.ai/ajax/account_version_check.html?id=190410F1-96B4-4A05-9673-6EFB638C6365
Requested by
Host: cdn.jst.ai
URL: https://cdn.jst.ai/vck.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:ca35 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e9a06f0d20c0efecaafa058fbb2cd6c979086982bd705480d98241f4abd6c614

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.mindbodygreen.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.129 Safari/537.36

Response headers

date
Mon, 08 Jan 2024 15:09:17 GMT
cf-cache-status
HIT
age
482
p3p
CP="CURa ADMa DEVa TAIa CONa OUR BUS DSP NON COR"
alt-svc
h3=":443"; ma=86400
content-length
36
referrer-policy
no-referrer-when-downgrade
last-modified
Mon, 08 Jan 2024 07:01:15 PST
server
cloudflare
vary
Accept-Encoding
access-control-allow-methods
GET, PUT, POST, DELETE, HEAD, OPTIONS
content-type
application/json
access-control-allow-origin
*
cache-control
public, max-age=30
accept-ranges
bytes
cf-ray
84255c588a5691e9-FRA
access-control-allow-headers
X-CSRFToken, x-csrf-token, x-rover-source, X-Requested-With, origin, content-type, accept
expires
Mon, 08 Jan 2024 15:09:47 GMT
mwgt_4.1.js
cdn.jst.ai/
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server
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x-cache-lb
HIT
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aly.jst.ai/api/session/
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These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
btlr.sharethrough.com
URL
https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Domain
events.release.narrativ.com
URL
https://events.release.narrativ.com/api/v0/session.html
Domain
aly.jst.ai
URL
https://aly.jst.ai/api/session/update

Verdicts & Comments Add Verdict or Comment

639 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

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.jebbit.com/ Name: jebbit_auth_token
Value: 912a52e7-32ff-4a0d-9803-dd4a984e1f8a
.jebbit.com/ Name: jebbit_session_id
Value: 3c70289e-6432-4efa-b319-1a6e77c4603a
.turn.com/ Name: uid
Value: 8893442700529571892
.1rx.io/ Name: _rxuuid
Value: %7B%22rx_uuid%22%3A%22RX-bc0b0265-7f11-41bc-a4fa-46d59b59a342-003%22%7D
.rubiconproject.com/ Name: khaos
Value: LR526ALK-T-FCJP
.rubiconproject.com/ Name: audit
Value: 1|naVuGyos1qqVhqYfjDGO8wNb0fGVcfL/XWaA1sYWTLHiXIXbtn90w6NmuwFsuKuHxna5amFfTUh0f0+usIQIEZYCmWFmt5E1zG6FmltYou1Z331GxJi1tb7FQD2yB//h40Qpx8nGAQE=
.targeting.unrulymedia.com/ Name: _rxuuid
Value: %7B%22rx_uuid%22%3A%22RX-bc0b0265-7f11-41bc-a4fa-46d59b59a342-003%22%7D
vpb-server.jwplayer.com/ Name: uids
Value: eyJ0ZW1wVUlEcyI6eyJ1bnJ1bHkiOnsidWlkIjoiUlgtYmMwYjAyNjUtN2YxMS00MWJjLWE0ZmEtNDZkNTliNTlhMzQyLTAwMyIsImV4cGlyZXMiOiIyMDI0LTAxLTIyVDE1OjA5OjEzLjI5NTk4MDI4N1oifX0sImJkYXkiOiIyMDI0LTAxLTA4VDE1OjA5OjEzLjI5NTk2OTcyN1oifQ==
.mindbodygreen.com/ Name: analytics_session_id
Value: 1704726553447
.mindbodygreen.com/ Name: analytics_session_id.last_access
Value: 1704726553450
.adnxs.com/ Name: XANDR_PANID
Value: 0MmP_eDo6zwm-6r3OhP8PqwPl5z4RgBkfflDEcl2eQJ_ju_aMnBZGGko2YiUvfEHm4Isn1fR0Yxos1lQGkUFhv5mRtA3wXt3tqynLaud5VM.
.go.sonobi.com/ Name: HAPLB8G
Value: s85176|ZZwQH
.mindbodygreen.com/ Name: _gcl_au
Value: 1.1.545795193.1704726555
.doubleclick.net/ Name: IDE
Value: AHWqTUmaE7cu6iNGOuynlLP0UviAZu_v-B3vzlKgBaGElcfSL_wWRISWbGSdbGXHPEw
www.mindbodygreen.com/ Name: _lr_sampling_rate
Value: 100
.criteo.com/ Name: uid
Value: feb8a50d-7438-467f-ae38-c3ed5e2043c7
.alocdn.com/ Name: uuid
Value: ed25e579-3d0f-40c8-9e76-95624170a555
www.mindbodygreen.com/ Name: _ju_v
Value: 4.1_6.03
.mindbodygreen.com/ Name: _ju_dm
Value: cookie
.mindbodygreen.com/ Name: _ju_dn
Value: 1
aly.jst.ai/ Name: __cflb
Value: 0H28w1Xe92a6MDGAYhjDWu383avBU4Q1S15qJv7uVQ9

39 Console Messages

Source Level URL
Text
other warning URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c(Line 607)
Message:
Allow attribute will take precedence over 'allowfullscreen'.
network error URL: https://www.mindbodygreen.com/api/users/status
Message:
Failed to load resource: the server responded with a status of 400 ()
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/369.2469e2f29ca912f2.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
violation error URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Permissions policy violation: encrypted-media is not allowed in this document.
javascript warning URL: https://embed-cdn.spotifycdn.com/_next/static/chunks/536.c36189ce27894580.js
Message:
Encrypted Media access has been blocked because of a Feature Policy applied to the current document. See https://goo.gl/EuHzyv for more details.
rendering warning URL: https://content.jwplatform.com/libraries/bNG9E4tI.js?exp=1704968286&sig=306f487799512a4229aff6e223e04ea7(Line 9)
Message:
Canvas2D: Multiple readback operations using getImageData are faster with the willReadFrequently attribute set to true. See: https://html.spec.whatwg.org/multipage/canvas.html#concept-canvas-will-read-frequently
security warning URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js(Line 503)
Message:
An iframe which has both allow-scripts and allow-same-origin for its sandbox attribute can escape its sandboxing.
network error URL: https://api.rlcdn.com/api/identity/envelope?pid=14114
Message:
Failed to load resource: the server responded with a status of 451 ()
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.mindbodygreen.com/articles/benefits-of-writing-down-your-fears-5-step-outline?utm_source=Iterable&utm_medium=email&utm_campaign=newsletter_20240108&mbg_mcid=8705848&mbg_hash=a19f1db44ee06e743270264ee3ef956c
Message:
Access to fetch at 'https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1' from origin 'https://www.mindbodygreen.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource. If an opaque response serves your needs, set the request's mode to 'no-cors' to fetch the resource with CORS disabled.
network error URL: https://btlr.sharethrough.com/universal/v1?supply_id=WYu2BXv1
Message:
Failed to load resource: net::ERR_FAILED

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 1; mode=block

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

3cff2710-dca2-4d5b-bc19-d6bbea1bb7be.edge.permutive.app
aax.amazon-adsystem.com
acdn.adnxs.com
ad-delivery.net
ad.360yield.com
ad.doubleclick.net
ad.turn.com
ads.pubmatic.com
alocdn.com
aly.jst.ai
ams-pageview-public.s3.amazonaws.com
ap.lijit.com
api.amplitude.com
api.btloader.com
api.permutive.com
api.rlcdn.com
api.segment.io
apresolve.spotify.com
assets-jpcust.jwpsrv.com
btloader.com
btlr.sharethrough.com
c.amazon-adsystem.com
cdn-magiclinks.trackonomics.net
cdn.amplitude.com
cdn.brandmetrics.com
cdn.embedly.com
cdn.jst.ai
cdn.permutive.com
cdn.refersion.com
cdn.segment.com
cdn.segment.io
check.analytics.rlcdn.com
collector.brandmetrics.com
config.aps.amazon-adsystem.com
connect.facebook.net
content.jwplatform.com
contextual.media.net
cs.media.net
d15kdpgjg3unno.cloudfront.net
d2genwge1af44w.cloudfront.net
d2wy8f7a9ursnm.cloudfront.net
dis.criteo.com
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eb2.3lift.com
embed-cdn.spotifycdn.com
encore.scdn.co
entitlements.jwplayer.com
eus.rubiconproject.com
events.release.narrativ.com
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
fr-actions.trackonomics.net
fundingchoicesmessages.google.com
geo.privacymanager.io
gew4-spclient.spotify.com
googleads.g.doubleclick.net
grid.bidswitch.net
hashtaglabs-d.openx.net
hbopenbid.pubmatic.com
htlb.casalemedia.com
htlbid.com
i.jebbit.com
i.scdn.co
ib.adnxs.com
image6.pubmatic.com
imasdk.googleapis.com
jb.mindbodygreen.com
js-sec.indexww.com
launchpad-wrapper.privacymanager.io
launchpad.privacymanager.io
links.mindbodygreen.com
marketingplatform.google.com
mindbodygreen-res.cloudinary.com
moments-api.eu.jebbit.com
my.jst.ai
open.spotify.com
os.aggle.net
p.skimresources.com
pagead2.googlesyndication.com
ping.chartbeat.net
pixel.quantserve.com
prd.jwpltx.com
prebid-server.rubiconproject.com
prebid.a-mo.net
prebid.media.net
pub-ff8495c9ec635f6d582b.tracking.refersion.com
pubads.g.doubleclick.net
r.skimresources.com
region1.analytics.google.com
rtb.openx.net
rules.quantcount.com
s.opensend.com
s.skimresources.com
s0.2mdn.net
sb.scorecardresearch.com
script.hotjar.com
secure.quantserve.com
securepubads.g.doubleclick.net
sessions.bugsnag.com
sqs.us-east-1.amazonaws.com
ssbsync-global.smartadserver.com
ssl.p.jwpcdn.com
static.chartbeat.com
static.hotjar.com
static.narrativ.com
stats.g.doubleclick.net
sync.1rx.io
sync.go.sonobi.com
sync.targeting.unrulymedia.com
t.skimresources.com
tlx.3lift.com
token.rubiconproject.com
tracking.refersion.com
trx-hub.com
u.openx.net
vpb-server.jwplayer.com
web-sdk-assets.spotifycdn.com
www.dwin1.com
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googleadservices.com
www.googletagmanager.com
www.gstatic.com
www.mindbodygreen.com
www3.doubleclick.net
x.bidswitch.net
x.videobyte.com
aly.jst.ai
btlr.sharethrough.com
events.release.narrativ.com
104.16.90.50
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