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Wearing Glasses For Nearsightedness? You Can Fix Your Eyes!Jake
Steiner2024-02-28T03:34:28+00:00

Your Eyes Aren’t Broken.
Nearsightedness Is Not An Illness (But A $100 Billion Business)

Understand – Control – Reverse Your Myopia

Could you reverse your nearsightedness and throw away your glasses?
Meet thousands of myopes, explore their experiences:

The Way Out Of Glasses





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The largest communities of evidence based vision improvement and science
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Join our thousands of conversations of diopter reductions and first hand
experiences.

About Us


MYOPIA 101

It's A Refractive State


YOUR EYES AREN'T BROKEN

If you’re not quite familiar with eyesight yet, this is the place to start.
Don’t blindly trust anyone about your vision.  Let’s do 101.


ABOUT

Unorthodox Ideas


SCIENCE & BIOLOGY

 Get to know endmyopia, your guide for all things happy eyes. 20 years
experience, insights, tips, guides from the blog. Why We Exist


SCIENCE

Peer Reviewed Studies


HERE, HARDCORE SCIENCE

Straight into studies and academia lingo. You’ll want to explore here for the
“raw materials” of Jake’s method. Take me to the studies.




Myopia: A Negative Refractive State


Much has been made of nearsightedness being a mysterious genetic condition. But
that’s not the case, according to clinical science. Explore science relevant to
myopia and eyesight.


Explore The Science

> Science:  Myopia Is Not An Illness. “A significant increase in optical axial
> length occurred after hyperopic defocus, and a significant reduction in
> optical axial length was found after myopic defocus.”

– ARVO Journals: Investigative Ophthalmology & Visual Science, Vol.51, 6262-6269

> Science:  Your Glasses Cause Myopia  “Intervention with prescriptive lenses
> and that refractive correction of myopia will lead to accelerated
> progression.”
> 
>  

- New England College of Optomety, Boston, Massachusetts, study

> Science:  Stimulus Can Reduce Myopia.  “Training of the accommodative system
> in these progressing myopes resulted in improved dynamics in both laboratory
> and clinical measures.”

- OPTOMETRY AND VISION SCIENCE: American Academy of Optometry, study

Podcasts featuring endmyopia


Evidence based myopia control conversations with Jake Steiner, on 100’s of
podcasts.

Listen Now

Jakey’s Latest Musings

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DMV RESTRICTION REMOVED, PRESBYOPIA REVERSED (IMPROVED 60%)

Jake Steiner2024-04-01T05:20:29+00:0020/20 Life, Low Myopia, Low Myopia (2
Diopters & Less), Optometrist Confirmed, Presbyopia Reversal, Student Reviews|


 * 


“PRESBYOPIA DISAPPEARED” (BONUS: -8 TO -6 DIOPTERS PROGRESS)

Jake Steiner2024-03-20T03:37:46+00:007 Diopters, 6 Diopters, 8 Diopters,
Presbyopia Reversal|


 * 


HOW TO BUY CONTACTS ONLINE (NO PRESCRIPTION)

Jake Steiner2024-02-26T04:42:38+00:00Basics, Glasses|


 * 


VLAD: -3 DIOPTERS TO 20/15 (!) VISION

Jake Steiner2024-02-24T03:25:38+00:0020/20 Life, 3 Diopters, Back To 20/20, Low
Myopia, Low Myopia (2 Diopters & Less), podcast, shortsighted podcast, Video|


 * 


TIDBITS OF MYOPIA SCIENCE

Jake Steiner2024-02-02T03:30:42+00:00Nearsightedness: Science|


 * 


DMV RESTRICTION REMOVED (CAN YOUR RETAIL OPTOMETRIST DO THIS?)

Jake Steiner2024-01-23T06:14:58+00:0020/20 Life, Back To 20/20, Low Myopia (2
Diopters & Less)|




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Vinh Phuc Yard, Ba Dinh District
Hanoi, Vietnam




TOOLS

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TOP POSTS

 * FDA LASIK Warning
 * One Diopter Trap
 * Undercorrection = Bad?



REFERENCE

 * Recovered 20/20
 * Optometrist Confirmed
 * About Endmyopia



READ OUR DISCLAIMER!

All contents on this site should be considered research material only.  We are
not offering medical advice or treatment or cures for any illnesses. The reduced
lens method is strictly experimental. Before considering taking steps to control
your own myopia, you should definitely visit a qualified ophthalmologist for a
comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most)
myopia may be considered to not be an illness at all.  Most myopia is likely
just a matter of environmental strain, and excessive prescription use.  You
yourself may be able to control and reduce your own myopia by 1) managing eye
strain, 2) conservative prescription lens use, and 3) targeted positive
stimulus. We recommend finding a prevention minded optometrist to supplement
your journey with professional advice and prescription management help.  While
not a requisite, a supportive optometrist may make your journey that much more
enjoyable! Potential Side Effects: (1) You may experience astigmatism-like
symptoms, especially if you reduce too fast or without paying attention to this
(transient) symptom. Search our Youtube channel or Website for 'transient
astigmatism'. This can easily be prevented or managed. (2) Some people report an
increase in eye floaters when practicing active focus. In general floaters are
considered harmless but a sudden increase in floaters should be evaluated by a
medical trained professional, as they could be a sign of retinal detachment or
other serious medical condition. Generally taking it easy, not over straining,
practicing gently and with patience should help. (3) Headaches. You're taking on
a very much unsanctioned self-experiment changing diopters. Anytime you overdo
things or change too much or aren't educating yourself first, you may expose
yourself to strain symptoms. You should be experiencing no pain, headaches, or
discomfort if you do things correctly!


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