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Physical Therapy Blood Flow Restriction Recover from injury and increase strength, power, aerobic capacity, and healing with BFR. Post-Concussion Treatment We create a comprehensive plan to safely restore baseline function following a concussion. Spinal Mobilization Enhance spinal flexibility, alleviate pain, and promote overall well-being through spinal mobilization. Dry Needling Target muscle tension and pain for faster recovery and enhanced muscular function. Pre & Post-Surgical Rehab Work with our team in every phase of your surgery preparation and recovery. an Woman's Pelvic Health (General, Prenatal, & Postpartum) Our diverse pelvic health programs are for anyone from prenatal/postpartum moms to athletes. Balance Training & Fall Prevention Enhance stability, coordination, strength, and power at any stage of life. Injury Screening This free service can identify potential issues or address current pain points. Performance Training Programs Explore Vulcan's digital training programs for expert guidance to reach your performance goals. Bike Fitting Optimize your ride with a custom bike fitting at Vulcan. Nutrition Resources Our Blog The Latest Vulcan Performance News and Resources Videos Check out our library of videos created specifically for you Impetus Health Podcast Listen to our biweekly podcast produced by the Vulcan team. Articles & Resources Stay up to date on the latest performance, therapy, and nutrition-related research. About Us Get to know our team and what we do. Recipes Explore recipes from the Vulcan Nutrition Coaching team. LocationsStore Book Appointment FEEL BETTER. MOVE BETTER. LIVE WITHOUT LIMITS. At Vulcan Performance Rehabilitation & Recovery, we Enhance What Moves You. Book Appointment MIDLIFE SAVVY ENROLLMENT OPEN Are you a middle-aged woman ready to take control of your health and nutrition? We are excited to introduce Midlife Savvy, a 4-week course created by Vulcan Nutrition Coaching to make your midlife years the best yet. The first series begins April 1st. Click the button below to learn more now! Learn more ENHANCING WHAT MOVES YOU RESTORING MOVEMENT, UNCOVERING POTENTIAL Vulcan provides more than physical therapy. We are a team committed to the overall wellbeing of each client we have the opportunity to serve. Our goal is not to get you back to your baseline but to exceed it. You deserve to feel your best every day, and we are here to help you get there. Book Appointment PREMIER PHYSICAL THERAPY IN BIRMINGHAM, AL At Vulcan Performance, we are enhancing physical therapy. In our Birmingham-based clinic, movement meets expertise, resulting in the highest quality care. Our approach is simple - your goals guide our plans. We don't just see an injury. We see you - your life, your passions, your journey back to full strength. MOVEMENT-BASED Our movement-based approach is designed to improve your life, targeting not just pain relief but enhancing activities that matter most to you. ONE-ON-ONE Each session, you will be one-on-one with the same physical therapist. We believe in the importance of focused, continuous care to help you reach your goals. Performance & Therapy Services TRAINING PROGRAMS Explore Vulcan's digital training programs for expert guidance to reach your performance goals. Learn more BIKE FITTING Optimize your ride with a custom bike fitting at Vulcan. Learn more BLOOD FLOW RESTRICTION Recover from injury and increase strength, power, aerobic capacity, and healing with BFR. Learn more POST-CONCUSSION TREATMENT We create a comprehensive plan to safely restore baseline function following a concussion. Learn more SPINAL MOBILIZATION Enhance spinal flexibility, alleviate pain, and promote overall well-being through spinal mobilization. Learn more DRY NEEDLING Target muscle tension and pain for faster recovery and enhanced muscular function. Learn more PRE & POST-SURGICAL REHAB Work with our team in every phase of your surgery preparation and recovery. an Learn more WOMAN'S PELVIC HEALTH (GENERAL, PRENATAL, & POSTPARTUM) Our diverse pelvic health programs are for anyone from prenatal/postpartum moms to athletes. Learn more BALANCE TRAINING & FALL PREVENTION Enhance stability, coordination, strength, and power at any stage of life. Learn more INJURY SCREENING This free service can identify potential issues or address current pain points. Learn more TRANSFORM YOUR HEALTH WITH VULCAN NUTRITION COACHING Discover the power of personalized nutrition with Vulcan Nutrition and learn practical, sustainable ways to fuel your life. Our experienced coaches guide you through a transformative journey tailored to your unique needs, helping you achieve and maintain your wellness goals. Learn More OUR LOCATIONS Come visit the Vulcan team at one of our two locations. INVERNESS (HIGHWAY 280), HOOVER, ALABAMA INSIDE OF BLACKWATCH SPORTS relations@vulcanmovement.com +1 (205) 876-3910 157 Resource Center Pkwy Ste. 107, Birmingham, Al 35242 MOUNTAIN BROOK, ALABAMA relations@vulcanmovement.com +1 (205) 761-1068 3918 Montclair Rd Suite 101, Birmingham, Al 35213 CLIENT TESTIMONIALS Learn about patient experiences at Vulcan Performance below. "...about week 3 [of physical therapy], I told my wife, 'It's getting a little better!' It [my back] would not bother me in the beginning of the day. Towards the end, it would start hurting. And then by week 4, I said, 'I don't have any pain.' I had no pain all day. And that was 6 to 8 weeks ago. I've been pain free. So I've got the severe spinal stenosis of L2 still. That's not going away. It's arthritis. But because of the insightful analysis - physical workup - by Sean [Hiller] and his prescription of certain exercises, for now I'm avoiding surgery, and I'm very very happy." Jeff Plaegenhoff " I don't have headaches very often anymore. I'm able to workout on my and own and do things I wasn't able to do before. And just every day, I'm able to sleep... I like that it's a lot of one-on-one [physical therapy] and not big groups trying to do the same thing at once, because at other physical therapy places... there'd be a lot of people there at one time... Here I'm able to make adjustments and Sean's able to adjust different things depending on how I'm feeling that day..." Allison Close "My shoulders are fully recovered. I feel amazing. Did that mean I stop coming in here? No. I said next let's work on my knees! I've got stability issues... whether it's my knees, whether it's my ankles, whether it's my shoulders, Sean has challenged the muscles on top of those ligaments to help me recover, be in a position of strength going into 40... and that's exciting for me." Jim Cavale CONTACT US relations@vulcanmovement.com +1 (205) 761-1068 3918 Montclair Road - Suite 101 Birmingham, Alabama 35213 Get started Ready to start your physical therapy journey with Vulcan Performance? Click the Get Started button and complete the short form. A member of the Vulcan team will be in touch shortly to go over next steps and help you schedule an appointment. Feel Better. Move Better. Live Without Limits. Therapy Nutrition Education Patient Form About Us Careers Locations Insurance © 2024 Vulcan Performance Rehabilitation and Recovery LLC. All rights reserved. TermsPrivacy Cookies Subscribe to the Blog At Vulcan, we are physical therapists committed to optimizing human performance and helping active individuals live pain free. Our team members are lifelong learners. We stay up to date on all things performance science and share what we learn in our blog every week. Ready to live your best life possible? Subscribe to the Vulcan blog to get research-backed health tips in your inbox every week! EmailY address Embail address EHmail address Email addresOs SIGN ME UP! Thank you for subscribing!