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Minneapolis Massage Therapy
About
Book Appoinment
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Minneapolis Massage Therapy
About
Book Appoinment
Open Menu Close Menu

About
Book Appoinment


UNWIND. RELAX. RESTORE.


OUR SERVICES

Your session will begin with an intake. If you are new, you will be asked to
complete a health history form. Together, we will discuss your goals for the
session (e.g. sore shoulders, injury, postpartum recovery, relaxation, etc.),
and your massage will be completely customized to your needs. As always, you
decide how much pressure feels right for your body.



THERAPEUTIC MASSAGE

Experience the transformative power of therapeutic massage, a holistic approach
to healing that nurtures both body and mind. Specialized techniques involve the
precise manipulation of soft tissues to alleviate pain, reduce stress, and
promote overall wellness. Discover the benefits of improved circulation,
enhanced flexibility, and accelerated injury recovery as specific muscle groups
are targeted and imbalances in the body are addressed.

Regular massage sessions are not just a luxury but a vital component of a
balanced and healthy lifestyle. Whether seeking relief from chronic pain,
recovering from an injury, or simply looking to unwind, tailored massage
therapies are designed to meet unique needs. Book a session today and embark on
a journey to rejuvenation and lasting well-being.



ASHIATSU MASSAGE

Ashiatsu massage is a deep tissue technique where the feet are used rather than
the hands. This provides a broad, deep, and even pressure across the body.
Ashiatsu is particularly effective for relieving chronic pain, improving
posture, and enhancing muscle flexibility. Ideal clients for Ashiatsu massage
include athletes, individuals with chronic pain or tightness, and those who
prefer a deeper, more intense massage experience. Experience the powerful impact
of Ashiatsu and feel the difference as deeply held tension melts away. Book a
session to step into a world of profound relaxation and revitalized health.



ABDOMINAL MASSAGE

Mayan abdominal therapy is a specialized massage technique that focuses on the
abdomen to improve digestion, alleviate tension, and enhance the function of
internal organs. For postpartum individuals, this massage can aid in the
recovery of abdominal muscles, reduce bloating, and promote overall healing
after birth. Additionally, it helps alleviate digestive issues such as
constipation and bloating, supporting better gut health and overall well-being.
Your session will focus approximately 20 minutes on the abdomen itself, and 70
minutes on the rest of your body. Abdominal massage also includes specialized
massage techniques for the sacrum and low back.


BOOK AN APPOINTMENT

Experience the rejuvenating effects of massage therapy tailored to your unique
needs, all in a gorgeous space designed for your ultimate comfort and
well-being.