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NEUROSCIENCE HAS ANSWERS FOR THE BEST WAYS TO HANG YOUR ART


CONSIDER HEIGHT, SYMMETRY AND BALANCE FOR THE MOST APPEALING RESULT

By Stacey Colino
February 28, 2024 at 6:00 a.m. EST

Interior designer Lee Waters arranges a collection of art at her home. (Moriah
Ratner for The Washington Post)

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There’s an art to arranging pictures on a wall, and some of the elements to
consider aren’t entirely intuitive.

“It’s very overwhelming for many people,” says Anita Yokota, a licensed
therapist and interior designer in Southern California, and author of “Home
Therapy.” “I tell people: Bring in your whimsy — art is so personal. You can
make it about proportion and cohesiveness, not perfection.”



Even so, it’s worth putting some thought into it so you can enjoy the results.
After all, hanging art or photos is one of the easiest ways to surround yourself
with meaningful objects and memories.

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While there are rules of thumb to consider when hanging artwork, you don’t have
to be wedded to them. “There’s no single best way to hang your pictures on the
wall — it’s a form of communication, a way to express ideas, an aesthetic
choice,” says Bevil Conway, a visual neuroscientist and artist. The first step
is to think about what you’re trying to achieve, advises Conway, whose job as a
senior investigator at the National Eye Institute in Bethesda means he’s
routinely evaluating the way we see the world around us. Consider your goals:
Are you trying to be startling and surprising with your picture placement? Are
you trying to provoke curiosity or attract people’s attention to a particular
artwork?

Once you’ve identified the vibe you’re trying to create, let the following
general principles guide you.


GET THE HEIGHT RIGHT

Conventional wisdom says art should be hung at eye level. But it’s important to
remember that “eye level” means different things to different people. A more
dependable rule of thumb, says Linda Kafka, founder of the Science in Design
Academy in Toronto, is to hang pieces so that their centers are 56 to 60 inches
above the finished floor. And if the art is going over furniture, aim to hang it
eight to 10 inches from the top of the sofa or whatever piece is beneath it, she
says. “If it relates to the furniture or architectural features around it, art
won’t feel like it’s floating independently.”

Whatever height you choose, keep in mind: “From a psychological perspective, if
it’s a scene from nature, for example, it’s most relaxing if it’s placed so that
it seems like we can step into it,” says Sally Augustin, an environmental and
design psychologist in Chicago. This relates to a concept called embodied
cognition: When looking at a particular piece of art, people have a tendency to
mentally project themselves into it because your brain’s mirror neurons respond
to viewing the artwork just as they would if you were actually in the depicted
scene.

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TAKE CARE WHEN GROUPING PIECES

When grouping art pieces together to create a gallery wall, “Give priority to
the thing that is most special,” says Lee Waters, owner and creative director of
Lee Waters Design in Midlothian, Va. “You’re looking for something that’s going
to make a compelling visual statement.”

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For a more free-form configuration, it may also help to place the largest piece
in the center, creating a visual anchor for the eye. You can then build out from
there, Yokota says. Don’t be afraid to mix horizontal pieces with vertical ones.
It’s also worth considering whether you want people to “focus on individual
works or the way they come together as a whole, as a collection of works,”
Conway says.

Be mindful of the spacing between the frames, ensuring they’re an equal distance
from one another. A good rule, says Kafka, is to aim for two inches apart with
smaller items; you can go up to three to six inches apart with larger works. But
“if artwork is spaced too far apart, it disrupts the visual flow and can create
tension and unease,” she says.

If this all sounds overwhelming, a more straightforward solution is to organize
your pieces into a grid, which immediately “gives the design structure and a
sense of security because there’s order in the space,” Yokota says. The entire
display might be an equally spaced, 8 feet by 8 feet. This is arguably a harder
approach to mess up, since the human brain loves symmetry (more on that below).

FIND A COHESIVE THREAD

When arranging artwork in a group, look for one or two elements that repeat
between the pieces, whether it’s a similar color palette, a certain type of
matting or a particular style of frame. “You want the pieces to relate to each
other,” Kafka says. In other words, they should somehow go together without
being exactly alike. “When they all share this common characteristic, the brain
says, ‘Oh, this was meant to be,’” Waters adds — it becomes easier to process
what you’re looking at.

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CREATE BALANCE AND SYMMETRY

Research shows that humans prefer symmetry. A 2018 study from the University of
Vienna found that both art history and psychology students at the university
level prefer symmetrical patterns over asymmetrical ones with art; this may have
an evolutionary basis as well as a psychological one, the authors noted. In
another series of experiments, researchers in Rome found that visual symmetry
even leads to positive mood changes in viewers.

This may be because symmetry creates a sense of order. If a group of paintings
“is symmetrical, we perceive it as more thought-through, not random,” explains
Augustin, whose firm, Design With Science, uses principles from neuroscience to
create spaces that foster productivity, well-being and positive mental states.
“It creates a certain comfort in us because it’s easier to survey and process.”

GIVE IT A TRIAL RUN

Before you commit to the arrangement you have in mind by hammering holes into a
wall, “lay out what you plan on the floor in advance to get a sense of how it
will look,” Augustin advises. This way, you can view it from different vantage
points — straight on, from a distance and from different angles — and rearrange
the pieces or their spacing on the floor to create a composition you appreciate.
Consider this a rehearsal for your personal art show. Once you’ve got the right
arrangement, hammer away.

Stacey Colino is a writer, specializing in health and psychology. You can follow
her on X at @ColinoStacey.

correction

An earlier version of this story stated that a piece of art should be hung 56 to
60 inches above the floor. It is actually the center of the piece of the art
that should be 56 to 60 inches above the floor.


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