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UHealth Collective Español Español Search for: ADVANCEMENTS Driving Discoveries Experts in academic medical research, innovate and shape the future of health care. View All BALANCE Mindfulness Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive. View All FOCUS Specialized Care Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern. View All JOURNEYS Your Best Life From improving prenatal health, to navigating the aging process, read health news that evolves as you do. View All MOVEMENT Healthy Living Explore the science of sports, fitness, recovery, and the inner workings of motion. View All VIBRANCE Health & Fitness Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing. View All WISDOM Expert Voices From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals. View All News About Health and Wellness; Powered by Research. ARE ANTIBIOTICS MESSING WITH YOUR GUT? 3 min read | July 02, 2024 | Share VB VIBRANCE Health & Fitness Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing. View All IS YOUR VAGINAL DISCHARGE NORMAL? 3 min read | July 01, 2024 | Share ARE LADY-LIKE HABITS CAUSING NOT-SO-FEMININE GAS? 5 min read | June 18, 2024 | Share NEUROLOGIST: MIGRAINE MORE THAN JUST A HEADACHE 3 min read | June 25, 2024 | Share FS FOCUS Specialized Care Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern. View All 6 TIPS TO IMPROVE YOUR FOCUS 5 min read | June 21, 2024 | Share THE POWER OF POSITIVITY AFTER A CANCER DIAGNOSIS 5 min read | June 21, 2024 | Share WHAT IS FRAGILE X SYNDROME? 6 min read | June 25, 2024 | Share JS JOURNEYS Your Best Life From improving prenatal health, to navigating the aging process, read health news that evolves as you do. View All EXPERT: WE CAN TAKE CHARGE OF OUR BRAIN HEALTH 2 min read | June 11, 2024 | Share KIDS AND WEIGHT: HOW TO HELP THEM LIVE HEALTHIER 5 min read | May 29, 2024 | Share BIRD FLU OUTBREAK: WHAT WE KNOW NOW 5 min read | June 21, 2024 | Share AV ADVANCEMENTS Driving Discoveries Experts in academic medical research, innovate and shape the future of health care. View All HOW TO PREPARE FOR A LONG FLIGHT 5 min read | May 22, 2024 | Share THE ROLE OF GENETICS IN HEALTH AND LONGEVITY 5 min read | May 22, 2024 | Share WHAT IS INTERSTITIAL CYSTITIS? 8 min read | May 15, 2024 | Share WI WISDOM Expert Voices From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals. View All EXPERT: HOW TO PLAY THE LONG GAME IN GOLF 5 min read | March 26, 2024 | Disponible en Español | Share ASK THE EXPERT: HOW CAN I MAKE MY COMMUTE LESS STRESSFUL? 5 min read | February 27, 2024 | Share CANCER REHAB: HOW DOES IT HELP PATIENTS? 4 min read | June 11, 2024 | Share BN BALANCE Mindfulness Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive. View All HOW TO RECOGNIZE THE EARLY SIGNS OF ALZHEIMER’S DISEASE 5 min read | April 19, 2024 | Disponible en Español | Share THE SCIENCE OF WHAT MAKES YOU HAPPY 5 min read | April 18, 2024 | Disponible en Español | Share DOES EXERCISE IMPROVE YOUR SLEEP? 4 min read | April 02, 2024 | Disponible en Español | Share MV MOVEMENT Healthy Living Explore the science of sports, fitness, recovery, and the inner workings of motion. View All OPTIMIZING YOUR FITNESS AND NUTRITION: INSIGHTS FROM A SPORTS DIETITIAN 2 min read | March 03, 2024 | Disponible en Español | Share HOW TO PROTECT YOUR BONES AS YOU AGE 7 min read | February 21, 2024 | Share SUBSCRIBE FOR UPDATES Stay Informed! Sign up to receive future communications, insider exclusives, and more. Subscribe * Find a Doctor * Find a Location * Search Clinical Trials * About UHealth @UMiamiHealth * Copyright © 2024 University of Miami Health System * Medical Disclaimer * Terms of Use * Privacy Statement This article was printed from The UHealth Collective at the following URL: https://news.umiamihealth.org/en/ Copyright © 2024 University of Miami Health System