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* Skip to primary navigation * Skip to main content New!Get your 40 Anti-Inflammatory Recipes eBook NOW * New? Start here! * About * Shop * Contact Main Menu The Real Food Dietitians Eat well. Live well. Be well. * Free Meal Plans * Recipes * All Recipes * Meal * Breakfast * Lunch & Dinner * Snacks * Salads & Sides * Soups & Chilis * Appetizers * Drinks & Smoothies * Desserts * Condiments * Diet * Whole30 * Gluten-free * Grain-Free * Dairy-Free * Paleo * Egg-Free * Nut-free * Vegetarian * Vegan * Method * Instant Pot * Slow Cooker * Grill * Stovetop * Oven * Blender * Air Fryer * Smoker * No-Bake * Meal Prep * Protein * Chicken * Turkey * Beef * Pork * Fish & Seafood * Eggs * Meatless * Filter Recipes * Wellness * What is Real Food? * Free Meal Plans * Wellness * Recipe eBooks * * Stay Updated On New Posts Stay updated on our latest posts and more! Please enable JavaScript in your browser to complete this form. Name Email * GDPR Consent * * I consent to receive emails from The Real Food Dietitians * Sign me up! Search... Display Search Bar * Gluten-free * Slow Cooker * Breakfasts * Main Entrees * Meal Prep * Deals & Discounts * Ask The Dietitians HOME CHINESE-INSPIRED MANDARIN CHICKEN SALAD CROCKPOT PORK ROAST WITH VEGGIES AND GRAVY PAD THAI INSPIRED CHICKEN SKILLET 5-INGREDIENT PEANUT BUTTER GRANOLA BARS BROWSE OUR SIMPLE, REAL FOOD RECIPES * Meal * Breakfast * Lunch & Dinner * Snacks * Salads * Sides * Appetizers * Drinks & Smoothies * Desserts * Condiments * Diet * Whole30 * Gluten-free * Grain-Free * Dairy-Free * Paleo * Egg-Free * Nut-free * Vegetarian * Vegan * Method * Instant Pot * Slow Cooker * Grill * Stovetop * Oven * Blender * No-Bake * No Cook * Air Fryer * Protein * Chicken * Turkey * Beef * Pork * Fish & Seafood * Eggs * Meatless Need to filter multiple? Go to the custom recipe filter MEET THE DIETITIANS Our mission is to provide you with healthy, fresh, and delicious recipes made with whole and minimally processed foods. Our recipes are wholesome for all, mostly gluten-free, and customizable for special diets and food allergies. Jessica Beacom, RDN Stacie Hassing, RDN, LD Jessie Shafer, RDN More About Us AS SEEN IN GET DIETITIAN-APPROVED RECIPES & TIPS DELIVERED TO YOUR INBOX! Please enable JavaScript in your browser to complete this form. Name Email * GDPR Consent * * I consent to receive emails from The Real Food Dietitians * Sign me up! New! LATEST POSTS WHOLE-FOOD KING RANCH CASSEROLE THE MANY HEALTH BENEFITS OF FERMENTED FOODS 15 ST. PATRICK’S DAY RECIPES (EASY, HEALTHY, GLUTEN-FREE) TATER TOT BREAKFAST CASSEROLE (MAKE-AHEAD BREAKFAST) IS SOURDOUGH BREAD HEALTHY? NUTRITION FACTS & BENEFITS 3 DIETITIANS REVIEW WILDGRAIN — HERE’S WHAT WE THINK (2024) CHICKEN BACON RANCH (SHEET PAN RECIPE) CREAMY POTATO LEEK SOUP WITH BACON Browse All Make this! SLOW COOKER WHITE CHICKEN CHILI White Chicken Chili is a delicious twist to switch up chili night, and it’s so easy. The warm spice wards off a chill, and it’s nice and hearty, making it quick to feed a hungry family. This bean-free chili takes just 10 minutes to prep! It’s great for busy weeknights & freezer meal cooking sessions. This recipe can be made in the Instant Pot or Stovetop, too. Get recipe HEALTHY SNACKS NO BAKE PROTEIN BALLS: MONSTER COOKIE EDITION ★★★★★ TRAIL MIX BREAKFAST COOKIES (GREAT FOR MAKE AHEAD) ★★★★★ MINI PEANUT BUTTER PROTEIN BARS (NO-BAKE AND EASY) ★★★★★ PEANUT BUTTER OATMEAL BALLS WITH CHOCOLATE CHIPS ★★★★★ Browse All YOUR FAVORITES MADE HEALTHY INSTANT POT SLOW COOKER PLANT-BASED WHOLE30 MAKE AHEAD SIDES & SALADS BREAKFAST HEALTHY SNACKS SOUPS & CHILIS MOST POPULAR HEALTHY SLOW COOKER RECIPES COPYCAT OLIVE GARDEN ZUPPA TOSCANA (IN THE CROCKPOT) ★★★★★ CREAMY CROCKPOT BUTTER CHICKEN (HEALTHY AND EASY) ★★★★★ CROCKPOT HAMBURGER SOUP RECIPE (FREEZER FRIENDLY) ★★★★★ CREAMY SLOW COOKER CHICKEN AND WILD RICE SOUP (EASY AND GLUTEN FREE) ★★★★★ Browse All GET THESE HIGH PROTEIN DINNER RECIPES NOW! Please enable JavaScript in your browser to complete this form. Name Email * GDPR Consent * * I consent to receive emails from The Real Food Dietitians * Sign me up! 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