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Yes, keep me updated on new content! Sign-up Here! Yes, keep me updated! Sign-up Here! Sign-Up! We use cookies to enhance your experience and the functionality of our website. By continuing to browse, you are agreeing to our use of cookies. Learn More We use cookies on our website. By continuing to browse, you are agreeing to our use of cookies. Learn More Our Blog!DonateRegisterLogin RegisterLogin * Blog * Blog Home * Articles of the Heart * Calendar of Events * GCI Commentaries * General * Coherence * Heart Coherence Home * Personal Coherence * Social Coherence * Global Coherence * Science of Coherence * Coherence Technology * Resources * Resources Home * HeartMath Tools * Personal Well-Being Survey * Stress Solutions * Trauma Programs * HMI Blog * Videos * Events * Free Courses * Add Heart Podcast * About * About Us Home * HMI Mission/Vision * Meet HMI Leadership * HeartMath Science * Financials * HMI’s Annual Report * Alliances * Research * Research Home * Research Library * Featured Research * HRV Services * Science of the Heart * Training * Training Home * Certification Comparison Chart * Professional Certifications * Coherence Advantage * Building Personal Resilience * Activating the Heart of Teams * The Resilient Heart * HeartMath Interventions * Stress & Well-Being Assessment * Find a Certified HeartMath Professional * Personal Development * HeartMath for Parents * Add Heart Facilitator * The HeartMath Experience * Education * Education Home * Child Mental Health * Pre-K – 12th Grade * College and University * Teacher Stories * Teen Stories * Self-Regulation Technology * HeartMath for Parents * Membership * Membership Home * Join * My Member Page * Member Resources * Renew Membership * Global Coherence * Global Coherence Home * Coherence Event 2024 * Global Coherence Emissary * Current Care Focus * Global Coherence App * Global Coherence Research * Meet GCI Leadership * Donate * Store * * * Coherence Technology * Coherence TechnologyemWave ProHome 1 New * emWave Pro Home * emWave Pro - Program * emWave Pro - Accessories * emWave2 Home * emWave2 - Program * emWave2 - Accessories * Inner Balance Home * Coherence Sensor with App (Bluetooth) * Coherence Sensor Wired (iOS) * Coherence Sensor Wired (Android) * More emWave * * Inner Balance * Inner Balance Home 1 New * Inner Balance Home * Coherence Sensor with App (Bluetooth) * Coherence Sensor Wired (iOS) * Coherence Sensor Wired (Android) * More Inner Balance * * Courses/Certifications * Courses/Certifications Home 3 New * Courses/Certifications Home * Mentor Certification / Coach Enrichment * HeartMath Coherence Trainer * Trauma-Sensitive Certification * Stress & Well-Being Assessment Provider * HeartMath for Parents * The HeartMath Experience * More Courses/Certifications * * School/Family * School/Family Home 1 New * School/Family Home * HeartSmarts Adventure * Smart Brain Wise Heart * HeartMath for Parents * Wild Ride to the Heart (Game) * Teaching Children to Love (Book) * Transforming Stress for Teens (Book) * More School/Family * * Books/Webinars * Books/Webinars Home * Books/Webinars Home * Books * e-Books * Scientific Monographs * Webinars * More Books/Webinars * * Get Involved * Get Involved Home * Get Involved Home * Make a Donation * Become a Member * Store Home Page Home * Store Home Page Home * More Get Involved * Store Home Page * Donations * Donations Home * Donate Now * Monthly Giving * Cryptocurrency * Legacy/Planned Giving * 100% Model * Featured Projects * Stories We Share * Login * OUR VISION (for over 30 years) A KINDER, HEART-CENTERED WORLD WHERE WE CARE FOR ONE ANOTHER AND LIVE HARMONIOUSLY IN PEACE. OUR VISION (for over 30 years) A KINDER, HEART-CENTERED WORLD WHERE WE CARE FOR ONE ANOTHER AND LIVE HARMONIOUSLY IN PEACE. OUR VISION (for over 30 years) A KINDER, HEART-CENTERED WORLD WHERE WE CARE FOR ONE ANOTHER AND LIVE HARMONIOUSLY IN PEACE. OUR VISION A kinder, heart-centered world where we care for one another and live harmoniously in peace. UNLEASH YOUR SUMMER JOY – TURN DOWN THE HEAT ON STRUGGLE AND WORRY STOREWIDE SUMMER SALE SAVE 25% THROUGH JULY 9, 2024 PLUS, FREE SHIPPING ON ALL ORDERS OVER $49 IN THE U.S.A. Visit Store UNLEASH YOUR SUMMER JOY – TURN DOWN THE HEAT ON STRUGGLE AND WORRY STOREWIDE SUMMER SALE SAVE 25% THROUGH JULY 9, 2024 PLUS, FREE SHIPPING ON ALL ORDERS OVER $49 IN THE U.S.A. Visit Store UNLEASH YOUR SUMMER JOY – TURN DOWN THE HEAT ON STRUGGLE AND WORRY STOREWIDE SUMMER SALE SAVE 25% THROUGH JULY 9, 2024 PLUS, FREE SHIPPING ON ALL ORDERS OVER $49 IN THE U.S.A. Visit Store UNLEASH YOUR SUMMER JOY Turn Down the Heat on Struggle and Worry Summer Sale! Save 25% Storewide Through July 9, 2024 Plus Free Shipping on U.S. orders over $49 Visit Store INTRODUCING THE NEW GCP* 2.0 WEBSITE A RESEARCH-BASED JOURNEY INTO UNDERSTANDING THE DEPTHS OF OUR CONNECTION WITH THE WORLD AROUND US. Learn More *HMI’s Global Consciousness Project INTRODUCING THE NEW GCP* 2.0 WEBSITE A RESEARCH-BASED JOURNEY INTO UNDERSTANDING THE DEPTHS OF OUR CONNECTION WITH THE WORLD AROUND US. Learn More *HMI’s Global Consciousness Project INTRODUCING THE NEW GCP* 2.0 WEBSITE A RESEARCH-BASED JOURNEY INTO UNDERSTANDING THE DEPTHS OF OUR CONNECTION WITH THE WORLD AROUND US. *HMI’s Global Consciousness Project Learn More THE NEW HEARTMATH APP & SENSOR UNLOCK A MORE JOYFUL, PEACEFUL, AND CONFIDENT YOU! BE LESS STRESSED. BE HEALTHY. BE HOPEFUL. BE EMPOWERED. Learn More THE NEW HEARTMATH APP & SENSOR UNLOCK A MORE JOYFUL, PEACEFUL, AND CONFIDENT YOU! BE LESS STRESSED. BE HEALTHY. BE HOPEFUL. BE EMPOWERED. Learn More THE NEW HEARTMATH APP & SENSOR UNLOCK A MORE JOYFUL, PEACEFUL, AND CONFIDENT YOU! BE LESS STRESSED. BE HEALTHY. BE HOPEFUL. BE EMPOWERED. Learn More THE NEW HEARTMATH APP & SENSOR UNLOCK A MORE JOYFUL, PEACEFUL, AND CONFIDENT YOU! BE LESS STRESSED. BE HEALTHY. BE HOPEFUL. BE EMPOWERED. Learn More OUR NEW, (AND EXCITING) FREE GLOBAL COHERENCE APP Learn More OUR NEW, FREE GLOBAL COHERENCE APP Learn More A SPECIAL GIFT TO ASSIST WITH BALANCE AND EMOTIONAL POISE DURING THESE CHALLENGING TIMES NOW FREE! $29.95 Learn More A SPECIAL GIFT TO ASSIST WITH BALANCE AND EMOTIONAL POISE DURING THESE CHALLENGING TIMES $29.95 NOW FREE! Learn More A Special Gift to Assist With Balance and Emotional Poise During These Challenging Times $29.95 NOW FREE! Learn More 1. 2. 3. 4. 5. 6. Free Resources (Click Here) NEW! OUR MOST ADVANCED SENSOR AND APP YET! Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It’s a significant next step toward unlocking the transformational power of our hearts. Learn More. OUR MISSION IS TO HELP AWAKEN THE HEART OF HUMANITY. Since 1991, the HeartMath Institute has developed reliable, scientifically validated tools that help people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being. Free Resources (Click here) HEART INTELLIGENCE WHAT IT MEANS TO YOU AND THE WORLD. HOW YOU CAN PARTICIPATE. PERSONAL Stress Relief Practical solutions to help you lower your stress, revitalize energy and resilience and restore your mental, emotional and physical balance. Learn More SOCIAL Fulfillment Heart connections with family, friends, co-workers – even pets – enrich our lives. Deepen your heart connections. Add flow and energy to your field environment. Learn More GLOBAL Hope & Optimism Global Coherence™ Initiative unites people in heart-focused care and intention, facilitating a shift in global consciousness toward balance, cooperation and peace. Learn More BECOME A HEARTMATH TRAINER! HeartMath Institute is searching for energetic, enthusiastic individuals to teach, mentor and guide people and organizations in building coherence and restoring balance. Learn More MOST POPULAR FREE RESOURCES FOR YOU AND YOUR FAMILY MOST POPULAR FREE RESOURCES FOR YOU AND YOUR FAMILY Free Personal Well-Being Survey™ * Comprehensive * Scientific * Recommendations Learn More The HeartMath® Experience Video-Based Mini Course ★★★★★ ★★★★★ 4.8 out of 5 stars. Read reviews for The HeartMath Experience Video Course 4.8 (110) Learn More Science of the Heart ★★★★★ ★★★★★ 4.8 out of 5 stars. Read reviews for Science of the Heart - Vol. 2 (Booklet) 4.8 (12) Exploring the Role of the Heart in Human Performance Learn More 12 HeartMath® Tools ★★★★★ ★★★★★ 4.6 out of 5 stars. Read reviews for 12 HeartMath Tools for Reducing Stress and Staying Balanced (e-Book) 4.6 (37) For Reducing Stress and Staying Balanced Learn More OUR NEW, FREE (AND EXCITING) GLOBAL COHERENCE APP Learn More OUR NEW, FREE GLOBAL COHERENCE APP Learn More UNLEASH YOUR SUMMER JOY TURN DOWN THE HEAT ON STRUGGLE AND WORRY STOREWIDE SUMMER SALE SAVE 25% THROUGH JULY 9, 2024 PLUS, FREE SHIPPING ON ALL ORDERS OVER $49 IN THE U.S.A. Visit Store UNLEASH YOUR SUMMER JOY Turn Down the Heat on Struggle and Worry Summer Sale! Save 25% Storewide Through July 9, 2024 Plus Free Shipping on U.S. orders over $49 Visit Store 12 HEARTMATH® TOOLS FOR REDUCING STRESS AND STAYING BALANCED AS A GESTURE OF CARE, WE ARE GIFTING YOU OUR NEW E-BOOK. 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