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Inspiring Canadians to Live Better
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HEALTHY LIVING

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WHAT IT FEELS LIKE




OPINION




NUTRITION




CORONAVIRUS



AROUND THE NETWORK


DELAYS IN CANCER SURGERIES, SCREENING CAN BE DEVASTATING, SAYS CANADIAN CANCER
SOCIETY

According to one study, a four-week delay in cancer treatment increases the risk
of patient death by about 10 per cent, a spokesperson says.
Elizabeth Payne
Health News
Jan 7 2022




HOW OMICRON MAY 'LIFT US OUT OF THE PANDEMIC, SO THAT THIS BECOMES THE LAST WAVE
OF CORONA'

The net effect of the global Omicron wave is that millions are poised to
contract a version of COVID that will leave them with natural immunity at the
cost of some cold-like symptoms
Tristin Hopper
Health News
Jan 7 2022




DOUGLAS TODD: LET THE LIGHT IN, VANCOUVERITES, OPEN YOUR BLINDS

Opinion: Having many ‘eyes on the street’ enhances connectivity, security and
our mental health
Douglas Todd
Health News
Jan 7 2022




SENIORS' NEEDS NOT BEING MET AMID CHSLD STAFF SHORTAGE, SAYS ORDERLY

On Jan. 1, Sophie-Kim Nguyen was just one of two orderlies working in her wing
at the CHSLD Joseph-François Perrault, responsible for 32 patients.
Jason Magder
Health News
Jan 7 2022




MOST CHILDREN ADMITTED WITH COVID-19 HAVE SHORT STAYS, CHEO TOWN HALL
PARTICIPANTS HEAR

It's still not clear if infants have increased risks of infection from COVID-19
or whether hospitals are seeing more of it because it is more transmissible or
there have been more gatherings.
Joanne Laucius
Health News
Jan 7 2022




TWO ONTARIO CHILDREN UNDER AGE SIX DIE WITH COVID-19

"The best protection we can offer is for those of us who can, to get
vaccinated," Dr. Eileen De Villa said
Liz Braun
Health News
Jan 7 2022




WINDSOR REGIONAL PREPARED TO RESURRECT FIELD HOSPITAL TO INCREASE BED CAPACITY

Windsor Regional Hospital officials are dusting off pla...
Dave Waddell
Health News
Jan 7 2022





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HEALTHY LIVING




COVID-19 VACCINE LINKED TO 'SMALL, TEMPORARY' CHANGE IN MENSTRUAL CYCLE; NOT
CONCERNING SAY EXPERTS

On average, menstrual cycles increased by 0.71 days after the first dose of the
COVID-19 vaccine and 0.91 days after the second.
Emma Jones
COVID-19 Vaccine
Jan 7 2022




IF YOU'RE LOOKING TO CHANGE YOUR EATING HABITS, THE KEY TO SUCCESS IS TO START
SLOW

This is the time of year that many of us pledge to improve our diet, but making
healthy choices stick for the long-term is more about forming good habits, than
making drastic changes.
Andy De Santis, RD
Nutrition
Jan 7 2022




WOMEN ARE MORE LIKELY TO DIE IF THEIR SURGEON IS MALE: STUDY

Research also found that women are less likely to be believed when they report
physical or mental health problems, and seven times more likely than men to be
misdiagnosed and dismissed while having a heart attack.
Maija Kappler
Women's Health
Jan 7 2022




GOT A SENSE OF IMPENDING DOOM? CAN'T BREATHE? IT COULD BE A PANIC ATTACK

Panic attacks have been on the rise since the start of the pandemic, and while
not life-threatening, panic attacks feel really awful. Here's how to cope.
Nick Beare
Anxiety
Jan 7 2022




ASKING FOR A FRIEND: WHY IS GRAPEFRUIT FORBIDDEN WITH SOME MEDICATIONS?

There are more than 128 medications that are on the list of drugs that interact
with grapefruit — ignore the warning and the results can be dangerous.
Karen Hawthorne
Advice
Jan 7 2022




MADE A NEW YEAR'S RESOLUTION TO BE GREENER? THE KITCHEN MIGHT BE A GOOD PLACE TO
START

Eastern Europe is estimated to create the least amount of food waste per person,
while western Asia is estimated to be the biggest waster of food — Canada sits
in the middle.
Emma Jones
Nutrition
Jan 7 2022




AS TOLD TO: 'DEPRESSION IS A ROT THAT LIKES TO KEEP HIDDEN IN THE DARK RECESSES
OF YOUR MIND'

Clay Jonathan shares refuge from depression in his popular work Depression
Comix.
As told to Sadaf Ahsan
Mental Health
Dec 28 2021





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EDITOR'S PICK


Made a New Year's resolution to be greener? The kitchen might be a good place to
start
Eastern Europe is estimated to create the least amount of food waste per person,
while western Asia is estimated to be the biggest waster of food — Canada sits
in the middle.
'It's become a game': Researchers race to figure out resistance to antibiotics
A common microbe that lives in hospitals could be responsible for the deaths of
10 million people each year, say experts at the University of Texas.
ADVICE: My lack of attention and focus has me worried
When your brain is dealing with constant threat — like in a pandemic — staying
focused, positive and organized can be difficult.

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CORONAVIRUS




COVID-19 VACCINE LINKED TO 'SMALL, TEMPORARY' CHANGE IN MENSTRUAL CYCLE; NOT
CONCERNING SAY EXPERTS

On average, menstrual cycles increased by 0.71 days after the first dose of the
COVID-19 vaccine and 0.91 days after the second.
Emma Jones
COVID-19 Vaccine
Jan 7 2022




DELAYS IN CANCER SURGERIES, SCREENING CAN BE DEVASTATING, SAYS CANADIAN CANCER
SOCIETY

According to one study, a four-week delay in cancer treatment increases the risk
of patient death by about 10 per cent, a spokesperson says.
Elizabeth Payne
Health News
Jan 7 2022




HOW OMICRON MAY 'LIFT US OUT OF THE PANDEMIC, SO THAT THIS BECOMES THE LAST WAVE
OF CORONA'

The net effect of the global Omicron wave is that millions are poised to
contract a version of COVID that will leave them with natural immunity at the
cost of some cold-like symptoms
Tristin Hopper
Health News
Jan 7 2022




MOST CHILDREN ADMITTED WITH COVID-19 HAVE SHORT STAYS, CHEO TOWN HALL
PARTICIPANTS HEAR

It's still not clear if infants have increased risks of infection from COVID-19
or whether hospitals are seeing more of it because it is more transmissible or
there have been more gatherings.
Joanne Laucius
Health News
Jan 7 2022


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Obesity Canada



PUBLIC OPINIONS: OVERCOMING WEIGHT BIAS, DO YOU HAVE IT IN YOU?

This is a quote from an attendee who joined Obesity Can...
Obesity Canada
Obesity
Oct 7 2021




INFOGRAPHIC: A TIME FOR ACTION ON OBESITY

The Awareness, Care, and Treatment in Obesity MaNagement (ACTION) Study surveyed
attitudes toward obesity treatment from three key demographics: people living
with obesity (PwO), healthcare providers (HCPs) and employers.
Obesity Canada
Obesity Canada
Jan 20 2020




CRYSTAL: WEIGHT OF LIVING

At 36 years old I am a Content Marketer for a creative agency by day, busy mom
of four (aged 16-6) by night. My journey as a person living with obesity began
when I became pregnant with my first child.
Obesity Canada
Obesity Canada
Jan 20 2020




NANCY: WEIGHT OF LIVING

Growing up, I was slim. After I married at 20 and it turned into an abusive
situation I retreated into myself and comforted myself with food, instead of
taking up jogging (oh, how I wish I had, but it wasn’t a “thing” back then).
Obesity Canada
Obesity Canada
Jan 20 2020




MENTAL HEALTH DISORDERS AND EXCESS WEIGHT – A PROVERBIAL CHICKEN AND EGG PROBLEM

Today’s post comes from Rebecca Christensen. Rebecca is a PhD Student in the
Dalla Lana School of Public Health, Epidemiology program at the University of
Toronto. She is also one of the current Chapter Representative on the OC-SNP
National Executive.
Obesity Canada
Obesity Canada
Jan 20 2020




APPLYING A WEIGHT BIAS LENS TO PUBLIC HEALTH POLICIES

Weight bias, weight stigma and weight-based discrimination affect people of all
ages and across settings, including in schools, at home, workplaces, healthcare
systems and in popular media.
Obesity Canada
Obesity Canada
Jan 20 2020



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