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Submitted URL: http://www.mooditude.app/
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Submission: On September 01 via api from US
Effective URL: https://www.mooditude.app/
Submission: On September 01 via api from US
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Home FEATURES FOR GOOD Blog PERSONALIZED, MENTAL HEALTH HELP ON YOUR PHONE Improve your mood and train your brain with proven techniques designed by clinical psychologists in your own private and secure app. DOWNLOAD NOW HOW MOODITUDE WORKS Mooditude features Cognitive Behavioral Therapy (CBT), the gold standard of talk therapy, combined with goals, routines, guided journaling, mood tracking and clinically-developed courses into a comprehensive solution. This solution is based on three evidence-based facts: #1 YOU HAVE THE POWER TO CHANGE YOUR LIFE Anxiety, depression and stress may seem overwhelming. Did you know that you can change the way you feel by changing the way you think? Record your thoughts, discover your common thought distortions and use CBT exercises to face them head-on. #2 YOU DO NOT NEED TO DO IT ALONE It isn't easy to trust another person with your deeply stored emotions can be a barrier to self-discovery. Mooditude offers dozens of programs developed by psychiatrists which allow you to explore issues privately and at your own pace. #3 YOU CAN MAINTAIN YOUR PROGRESS Happiness is more than a feeling - it's a skill you can learn and maintain. Life has its ups and downs, but armed with Mooditude tools and habits, you can overcome any challenges. IS MOODITUDE RIGHT FOR YOU? There is no one-size fits all solution to mental health and wellness. So many factors can lead to depression, stress, and anxiety. We designed Mooditude for you to address many types of problems, including... RELATIONSHIPS I love my partner but things don’t feel the same as before LONELINESS No one understands how I feel LOSING SOMEONE I feel overcome with grief and loss MONEY & FINANCES My financial burdens are overwhelming ADDICTION I’m dependent on drugs and alcohol to relieve stress TRAUMA No one understands how I feel WORK & CAREER I’m scared to make a fool of myself during meetings PROCRASTINATING I struggle with managing mytime and completing tasks Slide 6 of 8. RELATIONSHIPS I love my partner but something is missing LONELINESS No one understands or cares how I feel LOSING SOMEONE I feel overcome with grief and loss MONEY STRESS My financial burdens are overwhelming ADDICTION I’m dependent on drugs and alcohol to relieve stress TRAUMA I worry about or avoid dealing with traumatic experiences WORK & CAREER I’m constantly stressed about work responsibilities PROCRASTINATING I struggle with managing my time and completing tasks SUCCESS STORIES Mooditude works! Here is a selection of reviews from the App Store. SONGREVIEWS96 HONESTLY, TRULY, 100% AMAZING! This app is super easy to use! Most apps like this are extremely confusing and don’t have a good setup. This app, however, has a great setup. It lets you set preferences, set a lock for the app, and make the app your own. The app gives you a choice to pay, but everything is still included WITHOUT PAYING! I found this very helpful (being a teenager who doesn’t have a lot of cash, but still has a lot of emotions), and you will too. It lets you add pictures, videos, notes, and more. It helps me organize what I need to do. TALKTOMEKRISTY IT HELPED ME EXACTLY WHEN I NEEDED IT I tried therapy and meditation, which wasn’t for me. I started losing hope, but not long after I was introduced to Mooditude which created a safe place to journal my feelings and get THE HELP I needed. I was guided through my thoughts step by step which lead me to solve my problems. I use it everyday for mental health breaks, and it’s on demand by my side for whenever I need it. Love this App!! Thank you! ALAISHAC GREAT PARTNER APP THROUGH MY DEPRESSION I was going through a real down period and felt like I couldn’t really get my thoughts down in a reliable application. Tried a number of different methods even using ones that worked previously and nothing seemed to stand out. Once I started using mooditude and made an effort to use the app, it slowly became a part of my routine. After a number of months using it I finally paid for the subscription. It really has helped me monitor my feelings overtime and I appreciate how quick and easy it is to write journal entries. SPLINKYDINK REALLY GOOD This app has helped me with my anxiety and has dramatically improved my coping mechanisms. The cognitive therapy provides change to long-lasting habits, and also, on the plus side, it’s a fraction of the cost of therapy. AWOMANSWORTH84 MOODITUDE Great app...I like seeing the changes in my mood when I stick to the routines. Also helps me to improve and communicate a little more effectively. I may have a long way to go but it feels good to know that I am on the right track thanks to this app. CALLMEBITESIZE WELL NEEDED If your looking for a different way to be calmer this definitely helps me...Im starting off writing 3 times a day and it helps keeps my feelings under control...and if I need to write before my reminders I can! LEAHCAITLN783 11/10 So helpful! Love it. SONGREVIEWS96 HONESTLY, TRULY, 100% AMAZING! This app is super easy to use! Most apps like this are extremely confusing and don’t have a good setup. This app, however, has a great setup. It lets you set preferences, set a lock for the app, and make the app your own. The app gives you a choice to pay, but everything is still included WITHOUT PAYING! I found this very helpful (being a teenager who doesn’t have a lot of cash, but still has a lot of emotions), and you will too. It lets you add pictures, videos, notes, and more. It helps me organize what I need to do. TALKTOMEKRISTY IT HELPED ME EXACTLY WHEN I NEEDED IT I tried therapy and meditation, which wasn’t for me. I started losing hope, but not long after I was introduced to Mooditude which created a safe place to journal my feelings and get THE HELP I needed. I was guided through my thoughts step by step which lead me to solve my problems. I use it everyday for mental health breaks, and it’s on demand by my side for whenever I need it. Love this App!! Thank you! ALAISHAC GREAT PARTNER APP THROUGH MY DEPRESSION I was going through a real down period and felt like I couldn’t really get my thoughts down in a reliable application. Tried a number of different methods even using ones that worked previously and nothing seemed to stand out. Once I started using mooditude and made an effort to use the app, it slowly became a part of my routine. After a number of months using it I finally paid for the subscription. It really has helped me monitor my feelings overtime and I appreciate how quick and easy it is to write journal entries. SPLINKYDINK REALLY GOOD This app has helped me with my anxiety and has dramatically improved my coping mechanisms. The cognitive therapy provides change to long-lasting habits, and also, on the plus side, it’s a fraction of the cost of therapy. AWOMANSWORTH84 MOODITUDE Great app...I like seeing the changes in my mood when I stick to the routines. Also helps me to improve and communicate a little more effectively. I may have a long way to go but it feels good to know that I am on the right track thanks to this app. Slide 1 of 5. DOWNLOAD NOW TAKE CONTROL OF YOUR MENTAL HEALTH WITH MOODITUDE. Mooditude is a data-driven program for depression and anxiety mooditude@pyntail.com 127 Broadway Street Santa Monica, CA 90403 HOME * How Mooditude Works * Who Is It For? * Testimonials FEATURES * Mood Tracking App * Journaling App * CBT Exercise App * Habit Building App * Coping Activity App * Meditation + Mindfulness App * Interactive Workbooks * Mental Health Insights COMPANY * About * Blog * Privacy Policy * Terms of Service Copyright @ 2020 PYNTAIL, LLC Home FEATURES FOR GOOD Blog JOIN WAITING LIST Sign up for our newsletter filled with practical tips, actionable insights, and well-researched resources. Thank you! Your submission has been received! Oops! Something went wrong while submitting the form.