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Text Content

Use Website In a Screen-Reader Mode
Skip to Content
↵ENTER
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↵ENTER
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↵ENTER

 * Welcome! |
 * My Meal Plans |
 * Logout

EMEALS LOGIN


Forgot Password?
 * login
 * Try Free for 14-Days


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LESS STRESS, MORE DINNERS


WE PLAN, THEY SHOP, YOU COOK.

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HOW IT WORKS

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CHOOSE YOUR MEALS

Our weekly meal plans offer the variety and flexibility for you to pick the
recipes that best fit your needs each week.

number-2 Created with Sketch. 2

GET YOUR GROCERIES

Shop yourself or skip the grocery store by sending your shopping list directly
to Amazon, Walmart, Kroger, Instacart or Shipt.

number-3 Created with Sketch. 3

ENJOY DELICIOUS MEALS

Getting dinner on the table has never been easier with healthy, homecooked meals
the whole family will love.

Try Free for 14 Days


EMEALS WORKS WITH




"DINNER MADE EASY! I LOVE NOT HAVING TO MAKE A GROCERY LIST OR HAVING TO SHOP
FOR THE INGREDIENTS."

TIFFANY D.

EMEALS CUSTOMER


ONE SUBSCRIPTION, ENDLESS VARIETY

ENJOY FULL ACCESS TO OUR ENTIRE RANGE OF HEALTHY RECIPES CRAFTED AND CURATED BY
A PROFESSIONAL FOOD TEAM AND REGISTERED DIETITIANS.

Quick and Healthy
Quick and Healthy
Low Carb
Low Carb
Keto
Keto
Clean Eating
Clean Eating
Budget Friendly
Budget Friendly
30 Minutes
30 Minutes
Low Calorie
Low Calorie
Plant Based
Plant Based
Kid Friendly
Kid Friendly
Gluten Free
Gluten Free
Diabetic
Diabetic
Heart Healthy
Heart Healthy
Paleo
Paleo
Quick and Healthy
Quick and Healthy
Low Carb
Low Carb
Keto
Keto
Clean Eating
Clean Eating
Budget Friendly
Budget Friendly
Show All 15 Meal Plans >


SAVE TWO HOURS EVERY WEEK

MORE THAN A MILLION CUSTOMERS HAVE TRUSTED US TO HELP SOLVE DINNER.

Game changer. Never ask, “what do you want for dinner tonight?” again!! The
shopping lists are gold. Love favoriting my go-to meals. I’ve converted all my
friends!

- Lacey M.

EMeals are incredibly tasty and the recipes are so easy to follow! We love the
variety of foods! The shopping linked to...

- MamaM

The app is very user friendly. I love that I can easily select the meals I want
to cook and then send the shopping list to my grocery store.

- Katie

powered by



GET OUT OF THE DINNER TIME RUT

NEW IDEAS EVERY WEEK TO HELP YOU GET DINNER ON THE TABLE WITHOUT HAVING TO THINK
ABOUT IT.

CLEAN EATING

SEARED CHICKEN WITH SUMMER VEGETABLE SAUTÉ

Rosemary and Olive Oil

GLUTEN FREE

GRILLED STEAK, BOK CHOY, AND MUSHROOMS

Cilantro Basmati Rice

PALEO

GREEK CHICKEN THIGHS WITH LEMON AND OLIVES

White Wine and Olive Oil

QUICK AND HEALTHY

PORK CHOPS WITH ROSEMARY-MUSTARD SAUCE

Plum-Watercress Salad

LOW CARB

CHEESY BACON-WRAPPED CHICKEN TENDERS

Mixed Greens with Peaches and Almonds

BUDGET FRIENDLY

SHRIMP PO' BOYS

Creole Potato Chips and Dill Pickle Spears

CLEAN EATING

SEARED CHICKEN WITH SUMMER VEGETABLE SAUTÉ

Rosemary and Olive Oil

GLUTEN FREE

GRILLED STEAK, BOK CHOY, AND MUSHROOMS

Cilantro Basmati Rice

PALEO

GREEK CHICKEN THIGHS WITH LEMON AND OLIVES

White Wine and Olive Oil

QUICK AND HEALTHY

PORK CHOPS WITH ROSEMARY-MUSTARD SAUCE

Plum-Watercress Salad

LOW CARB

CHEESY BACON-WRAPPED CHICKEN TENDERS

Mixed Greens with Peaches and Almonds

BUDGET FRIENDLY

SHRIMP PO' BOYS

Creole Potato Chips and Dill Pickle Spears

CLEAN EATING

SEARED CHICKEN WITH SUMMER VEGETABLE SAUTÉ

Rosemary and Olive Oil

GLUTEN FREE

GRILLED STEAK, BOK CHOY, AND MUSHROOMS

Cilantro Basmati Rice

PALEO

GREEK CHICKEN THIGHS WITH LEMON AND OLIVES

White Wine and Olive Oil


EMEALS MAKES PLANNING DINNER EASY AND STRESS FREE

Try Free for 14 Days


FREQUENTLY ASKED QUESTIONS

Does eMeals require that I have my groceries delivered or gathered for pickup?
No, you can use the app to shop yourself at the grocery store of your choice.
But eMeals also offers integrated pickup and delivery of the meal ingredients
through Walmart, Kroger, Amazon, Instacart and Shipt. Try it once, and you may
never go to the grocery store again! Would I have access to all the meal plans?
Absolutely. Our goal is to provide each user with a curated flow of recipes
based on their top nutrition goals, but also the flexibility to meet their
changing lifestyle and family needs. Users have unlimited access to the full
range of our dinner food styles. Do you have a smartphone app to access my plan
on the go? Yes. We have free, dedicated iOS and Android apps that are available
to all users with an active subscription. You can choose your meals for the week
and have your shopping list sent for pickup or delivery all while waiting in the
carpool line! After signing-up on our website, simply download the app and login
using your email and password. What if I don’t want to use all of the dinner
meals on my plan? Our goal is to provide plenty of variety and inspiration for
you to pick and choose the meals that most appeal to you and your family. You
will have access to the current week’s plan, to previous weeks, to your
favorites as well as to recipes from other food style plans. In the app, you can
easily select the meals that you want for the week, and the app automatically
creates a shopping list based on your selections. How much does eMeals cost? A
subscription to eMeals is as low as $4.99 a month for a 12-month subscription.
You also have the option of a 3-month subscription for $35.99. Our customers
tell us that they save an average of $2,000 a year on their food costs! But if
you’re not sure whether eMeals is a good fit, you can try it FREE for 14 days to
see for yourself! Do you have breakfast and lunch plans? Yes. We offer Lunch and
Breakfast Plans that provide new ideas each week. For a few of our dedicated
food styles, we have tailored lunch and breakfast plans to match the dinner
style. You can choose to add a lunch or breakfast plan when signing up or
directly from the member area of the website.




SITE LINKS

 * Home
 * Login
 * Try Us
 * How it Works
 * Gift Certificates
 * Help

MEAL PLANS

 * Overview
 * 30 Minute
 * Budget Friendly
 * Clean Eating
 * Diabetic
 * Gluten Free
 * Heart Healthy
 * Keto

 * Kid Friendly
 * Low Calorie
 * Low Carb
 * Mediterranean
 * Paleo
 * Plant Based
 * Quick and Healthy
 * Slow Cooker

SKIP THE STORE

 * Overview
 * Albertsons
 * Amazon Fresh
 * Instacart
 * Kroger
 * Safeway
 * Shipt
 * Walmart Grocery

COMPANY INFO

 * Our Story
 * Leadership Team
 * Press & Buzz
 * Customer Reviews
 * Partner
 * Affiliate
 * Careers
 * Contact

CONNECT WITH US

 * Like us on Facebook
 * Follow us on Twitter
 * Pin with us
 * Need Help?

Accessibility Options

Copyright 2002-2023, eMeals Inc. The eMeals name and logo is a trademark of
eMeals Inc. All Rights Reserved. Terms of Use | Privacy Policy | Sitemap

 * Try Free for 14-Days
 * Meal Plans
 * How it Works
 * Login

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English
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Vision Impaired Profile Enhances website's visuals
This profile adjusts the website, so that it is accessible to the majority of
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JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software that is
installed on the blind user’s computer and smartphone, and websites should
ensure compatibility with it.

Note: This profile prompts automatically to screen-readers.
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Accessibility StatementCompliance status

We firmly believe that the internet should be available and accessible to anyone
and are committed to providing a website that is accessible to the broadest
possible audience, regardless of ability.

To fulfill this, we aim to adhere as strictly as possible to the World Wide Web
Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA
level. These guidelines explain how to make web content accessible to people
with a wide array of disabilities. Complying with those guidelines helps us
ensure that the website is accessible to blind people, people with motor
impairments, visual impairment, cognitive disabilities, and more.

This website utilizes various technologies that are meant to make it as
accessible as possible at all times. We utilize an accessibility interface that
allows persons with specific disabilities to adjust the website’s UI (user
interface) and design it to their personal needs.

Additionally, the website utilizes an AI-based application that runs in the
background and optimizes its accessibility level constantly. This application
remediates the website’s HTML, adapts its functionality and behavior for
screen-readers used by blind users, and for keyboard functions used by
individuals with motor impairments.

If you wish to contact the website’s owner please use the website's form

Screen-reader and keyboard navigation

Our website implements the ARIA attributes (Accessible Rich Internet
Applications) technique, alongside various behavioral changes, to ensure blind
users visiting with screen-readers can read, comprehend, and enjoy the website’s
functions. As soon as a user with a screen-reader enters your site, they
immediately receive a prompt to enter the Screen-Reader Profile so they can
browse and operate your site effectively. Here’s how our website covers some of
the most important screen-reader requirements:

 1. Screen-reader optimization: we run a process that learns the website’s
    components from top to bottom, to ensure ongoing compliance even when
    updating the website. In this process, we provide screen-readers with
    meaningful data using the ARIA set of attributes. For example, we provide
    accurate form labels; descriptions for actionable icons (social media icons,
    search icons, cart icons, etc.); validation guidance for form inputs;
    element roles such as buttons, menus, modal dialogues (popups), and others. 
    
    Additionally, the background process scans all of the website’s images. It
    provides an accurate and meaningful image-object-recognition-based
    description as an ALT (alternate text) tag for images that are not
    described. It will also extract texts embedded within the image using an OCR
    (optical character recognition) technology. To turn on screen-reader
    adjustments at any time, users need only to press the Alt+1 keyboard
    combination. Screen-reader users also get automatic announcements to turn
    the Screen-reader mode on as soon as they enter the website.
    
    These adjustments are compatible with popular screen readers such as JAWS,
    NVDA, VoiceOver, and TalkBack.
    
    
 2. Keyboard navigation optimization: The background process also adjusts the
    website’s HTML and adds various behaviors using JavaScript code to make the
    website operable by the keyboard. This includes the ability to navigate the
    website using the Tab and Shift+Tab keys, operate dropdowns with the arrow
    keys, close them with Esc, trigger buttons and links using the Enter key,
    navigate between radio and checkbox elements using the arrow keys, and fill
    them in with the Spacebar or Enter key.
    
    Additionally, keyboard users will find content-skip menus available at any
    time by clicking Alt+2, or as the first element of the site while navigating
    with the keyboard. The background process also handles triggered popups by
    moving the keyboard focus towards them as soon as they appear, not allowing
    the focus to drift outside.
    
    Users can also use shortcuts such as “M” (menus), “H” (headings), “F”
    (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

Disability profiles supported on our website
 * Epilepsy Safe Profile: this profile enables people with epilepsy to safely
   use the website by eliminating the risk of seizures resulting from flashing
   or blinking animations and risky color combinations.
 * Vision Impaired Profile: this profile adjusts the website so that it is
   accessible to the majority of visual impairments such as Degrading Eyesight,
   Tunnel Vision, Cataract, Glaucoma, and others.
 * Cognitive Disability Profile: this profile provides various assistive
   features to help users with cognitive disabilities such as Autism, Dyslexia,
   CVA, and others, to focus on the essential elements more easily.
 * ADHD Friendly Profile: this profile significantly reduces distractions and
   noise to help people with ADHD, and Neurodevelopmental disorders browse,
   read, and focus on the essential elements more easily.
 * Blind Users Profile (Screen-readers): this profile adjusts the website to be
   compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A
   screen-reader is installed on the blind user’s computer, and this site is
   compatible with it.
 * Keyboard Navigation Profile (Motor-Impaired): this profile enables
   motor-impaired persons to operate the website using the keyboard Tab,
   Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M”
   (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to
   jump to specific elements.

Additional UI, design, and readability adjustments
 1. Font adjustments – users can increase and decrease its size, change its
    family (type), adjust the spacing, alignment, line height, and more.
 2. Color adjustments – users can select various color contrast profiles such as
    light, dark, inverted, and monochrome. Additionally, users can swap color
    schemes of titles, texts, and backgrounds with over seven different coloring
    options.
 3. Animations – epileptic users can stop all running animations with the click
    of a button. Animations controlled by the interface include videos, GIFs,
    and CSS flashing transitions.
 4. Content highlighting – users can choose to emphasize essential elements such
    as links and titles. They can also choose to highlight focused or hovered
    elements only.
 5. Audio muting – users with hearing devices may experience headaches or other
    issues due to automatic audio playing. This option lets users mute the
    entire website instantly.
 6. Cognitive disorders – we utilize a search engine linked to Wikipedia and
    Wiktionary, allowing people with cognitive disorders to decipher meanings of
    phrases, initials, slang, and others.
 7. Additional functions – we allow users to change cursor color and size, use a
    printing mode, enable a virtual keyboard, and many other functions.

Assistive technology and browser compatibility

We aim to support as many browsers and assistive technologies as possible, so
our users can choose the best fitting tools for them, with as few limitations as
possible. Therefore, we have worked very hard to be able to support all major
systems that comprise over 95% of the user market share, including Google
Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS, and NVDA
(screen readers), both for Windows and MAC users.

Notes, comments, and feedback

Despite our very best efforts to allow anybody to adjust the website to their
needs, there may still be pages or sections that are not fully accessible, are
in the process of becoming accessible, or are lacking an adequate technological
solution to make them accessible. Still, we are continually improving our
accessibility, adding, updating, improving its options and features, and
developing and adopting new technologies. All this is meant to reach the optimal
level of accessibility following technological advancements. If you wish to
contact the website’s owner, please use the website's form

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