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empaths@andrewgolightly.com



CONNECTION FOR EMPATHS


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homepageAndrew2022-12-30T10:03:19+13:00


HELLO EMPATHS


LOOKING FOR A SAFE SPACE WHERE YOU CAN RELAX AND BE YOURSELF?


WELCOME TO THE EMPATH COMMUNITY



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“I RECENTLY JOINED THE EMPATH COMMUNITY AND IN A SHORT SPACE OF TIME FELT SAFE
AND SUPPORTED. I HAVE NEVER BEEN PART OF AN ONLINE FORUM BEFORE AND ANY INITIAL
CONCERNS I HAD VANISHED AFTER A FEW WEEKS. ANDREW HAS THOUGHT OF EVERYTHING THAT
IS NEEDED TO SAFEGUARD INDIVIDUALS AND THE GROUP AND IS ON HAND TO SUPPORT YOU
WITH ANY CONCERNS YOU MIGHT HAVE. THE GROUP IS A NURTURING AND INSPIRING SPACE
FOR EMPATHS TO SAFELY EXPLORE WHATEVER LIFE AS AN EMPATH IS FOR THEM RIGHT NOW.
FOR ME, I FELT I HAD TO TRY IT AND SEE….AND I’M SO GLAD I DID.”





THE EMPATH COMMUNITY PODCAST






INTERESTED IN LISTENING TO OTHER EMPATHS SHARE THEIR JOURNEY?

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EMPATH ARTICLES



 * 

Andrew2022-02-23T05:38:06+13:00

BPD AND EMPATHS

Andrew2022-02-23T05:38:06+13:00February 23rd, 2022|

About 30% to 50% of the people that apply to join the Empath Community have been
diagnosed with some mental health issue, and/or are on some form of psychiatric
medication. Depression and anxiety are probably the most common afflictions.
Being an empath carries with it a few interesting traits. In particular, having
the ability to [...]

 * 

Andrew2022-03-08T06:15:38+13:00

A LIST OF BOOKS FOR EMPATHS

Andrew2022-03-08T06:15:38+13:00September 9th, 2021|

Most Empaths often get their first insights into who they are through reading
books. Well written books on Empaths can provide initial validation, as well as
tools on how to live as one in this world. To help new Empaths out, the Empath
Community here has put together a list of books we have found [...]

 * 

Sophie Rose Peters2021-01-25T16:26:23+13:00

HEALING ANXIETY IN EMPATHS

Sophie Rose Peters2021-01-25T16:26:23+13:00January 25th, 2021|

I’d like to introduce myself and my book to this Empath community. My pen-name
is Sophie Rose Peters which I have devised to keep my privacy as well as the
full freedom to write from the heart and to share what I know from deep personal
experience. I approached Andrew with my book to [...]




BLOG



 * 

Andrew2023-01-06T02:42:45+13:00

SUPPRESSING VS LETTING GO

Andrew2023-01-06T02:42:45+13:00December 23rd, 2022|

I had an insight today, that if we are triggered by something, the in vogue idea
is to let it go. But I had a deeper insight today on how this is useful to me.
Before, my interpretation of letting something go was not talking about it at
all if I was triggered and the [...]

 * 

Andrew2022-11-20T10:51:09+13:00

I AM

Andrew2022-11-20T10:51:09+13:00November 20th, 2022|

Most of us at some point have probably contemplated the question “Who am I?”. At
my university we played this mental experiment: if you started taking away parts
of your body, at what point would you no longer be who you think of as you? Even
if you didn’t lose any parts of your body, [...]

 * 

Andrew2022-09-29T23:59:56+13:00

THE IMPORTANCE OF OWNING ONE’S OWN EXPERIENCES

Andrew2022-09-29T23:59:56+13:00September 5th, 2022|

The motivation for this article I was recently experiencing conflict in an
intimate connection. One of the things that has dramatically improved this
connection has been revising and implementing a set of important communication
techniques. One of those techniques is simply the importance of owning one's own
experiences. This was taught to me extensively [...]




> You can’t play around with losing yourself, because it takes so long to build
> it back up.

Rebecka

> Creation is the birth of imagination untethered.

Brittany Brady

> Sometimes when you love the shit out of someone, you’re not actually helping
> them, but enabling them.

Rebecka

> Everything that happens in your life is your inner being guiding you towards
> well-being.

Abraham, Spotify

ABOUT

The Empath Community is run by Andrew Golightly. He's a qualified counsellor. We
make a concerted effort to create a safe space for everyone in the space. If
you're an empath (or think you are), apply to join us!


RECENT ARTICLES

 * Suppressing vs Letting Go 23 December, 2022
 * I am 20 November, 2022
 * The importance of owning one’s own experiences 5 September, 2022




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