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RUNNING EVENTS
LOCATED IN THE HEART OF THE CITY AND THE QUEBEC CITY AREA
Sept. 29 to Oct. 1, 2023
A NEW COURSE 100% LOCATED IN QUEBEC CITY
Come discover the beauties of Quebec City while running
Registration Details
Fichier 2
May 7, 2023
MAKE A STRONG START THIS SEASON
Run a course with spectacular views of the St. Lawrence River
Registration Details
TrailCoureurDesBois_signaturesvg
May 22, 2023
TAKE THE TRAIL RUNNING CHALLENGE AT THE DUCHESNAY RESORT
Run our 34 K trail or teens will enjoy the new 3 K
Registration Details
June 17, 2023
TACKLE A COURSE WITH 3,000 STAIRS
A unique challenge linking all the staircases in Old Quebec
Registration Details
NEWS
21 October 2022
Recettes
RECETTE DE SMOOTHIE AU CHOCOLAT ET BEURRE D’ARACHIDES
L’alimentation est aussi importante que l’entraînement physique pour être prêt
pour le grand jour. Voici une succulente recette de smoothie à base de lait
ultrafiltré fairlife, pour vous donner l’énergie nécessaire pour atteindre vos
objectifs de course. Recette de smoothie au chocolat et beurre d’arachides
Ingrédients : 2 tasses de lait au chocolat fairlifeMD… View Article
11 August 2021
Uncategorized, Nouvelles, Demi-marathon Lévis
IN LÉVIS, IT’S ON THE MOVE!
It’s on! Lévis Half-Marathon will be held on Saturday August 28th (2 km,
5 km and 10 km distances) and Sunday August 29th (21 km distance). It will be
the only major running event to be held in Quebec City and
Chaudière-Appalaches region in 2021. The event will gather more than 4,500
participants in Lévis. And while you’re on this beautiful shore of the St…. View
Article
29 September 2020
Édition virtuelle MSSQ
RACING’S NEW NORMAL: 4 WAYS TO MAKE THE MOST OF A VIRTUAL EVENT
By Heather Grace, Je Cours Qc ambassador. Runners have goals – distance goals,
pace goals – and these goals are tested at a goal race, where all the hard work
and training is put out in the open. COVID-19 had different plans for us this
year, with nearly all notable in-person races being canceled. But… View Article
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CONTACT US
Producteur délégué: Gestev
250-G, boul. Wilfrid-Hamel Québec
(Québec) G1L 5A7 CANADA
Phone: 418 977-1122
Email: info@jecoursqc.com
JE COURS QC
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