Submitted URL: https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1...
Effective URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&...
Submission: On January 17 via api from ES — Scanned from ES

Summary

This website contacted 40 IPs in 4 countries across 30 domains to perform 159 HTTP transactions. The main IP is 35.170.12.203, located in Ashburn, United States and belongs to AMAZON-AES, US. The main domain is www.crunch.com. The Cisco Umbrella rank of the primary domain is 171801.
TLS certificate: Issued by DigiCert TLS RSA SHA256 2020 CA1 on February 1st 2023. Valid for: a year.
This is the only time www.crunch.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 2 2606:2c40::c7... 209242 (CLOUDFLAR...)
69 35.170.12.203 14618 (AMAZON-AES)
1 2a04:4e42:600... 54113 (FASTLY)
8 2a00:1450:400... 15169 (GOOGLE)
2 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700:10:... 13335 (CLOUDFLAR...)
2 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700:440... 13335 (CLOUDFLAR...)
5 2a00:1450:400... 15169 (GOOGLE)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2a04:4e42::396 54113 (FASTLY)
1 4 2600:9000:210... 16509 (AMAZON-02)
1 108.138.1.25 16509 (AMAZON-02)
1 108.138.40.243 16509 (AMAZON-02)
2 2a04:4e42:8e::84 54113 (FASTLY)
1 108.138.40.116 16509 (AMAZON-02)
1 3 35.71.131.137 16509 (AMAZON-02)
1 18.66.123.144 16509 (AMAZON-02)
1 4 2620:1ec:c11:... 8068 (MICROSOFT...)
3 2a03:2880:f08... 32934 (FACEBOOK)
9 2.16.1.250 20940 (AKAMAI-ASN1)
2 2a00:1450:400... 15169 (GOOGLE)
3 2001:4860:480... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
6 2a00:1450:400... 15169 (GOOGLE)
1 151.101.65.140 54113 (FASTLY)
5 2a00:1450:400... 15169 (GOOGLE)
1 2 52.46.143.56 16509 (AMAZON-02)
1 2a05:d018:cc3... 16509 (AMAZON-02)
5 35.190.43.134 15169 (GOOGLE)
3 151.101.0.84 54113 (FASTLY)
2 2620:1ec:46::45 8075 (MICROSOFT...)
2 2a03:2880:f17... 32934 (FACEBOOK)
1 2.16.62.104 20940 (AKAMAI-ASN1)
2 20.231.53.73 8075 (MICROSOFT...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2 68.219.88.97 8075 (MICROSOFT...)
159 40
Apex Domain
Subdomains
Transfer
71 crunch.com
info.crunch.com — Cisco Umbrella Rank: 207129
www.crunch.com — Cisco Umbrella Rank: 171801
3 MB
10 google.com
google.com — Cisco Umbrella Rank: 1
region1.analytics.google.com — Cisco Umbrella Rank: 2616
www.google.com — Cisco Umbrella Rank: 2
1 KB
9 tiktok.com
analytics.tiktok.com — Cisco Umbrella Rank: 752
250 KB
8 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 37
621 KB
6 clarity.ms
www.clarity.ms — Cisco Umbrella Rank: 747
q.clarity.ms — Cisco Umbrella Rank: 7008
c.clarity.ms — Cisco Umbrella Rank: 1351
23 KB
6 google.es
www.google.es — Cisco Umbrella Rank: 23747
862 B
6 doubleclick.net
googleads.g.doubleclick.net — Cisco Umbrella Rank: 38
stats.g.doubleclick.net — Cisco Umbrella Rank: 79
9 KB
5 snapchat.com
tr.snapchat.com — Cisco Umbrella Rank: 922
tr6.snapchat.com — Cisco Umbrella Rank: 1368
763 B
5 adroll.com
s.adroll.com — Cisco Umbrella Rank: 3274
d.adroll.com — Cisco Umbrella Rank: 1407
27 KB
4 bing.com
bat.bing.com — Cisco Umbrella Rank: 376
c.bing.com — Cisco Umbrella Rank: 247
16 KB
4 adsrvr.org
js.adsrvr.org — Cisco Umbrella Rank: 1465
insight.adsrvr.org — Cisco Umbrella Rank: 637
3 KB
3 pinterest.com
ct.pinterest.com — Cisco Umbrella Rank: 871
1 KB
3 facebook.net
connect.facebook.net — Cisco Umbrella Rank: 174
130 KB
3 amazon-adsystem.com
c.amazon-adsystem.com — Cisco Umbrella Rank: 314
s.amazon-adsystem.com — Cisco Umbrella Rank: 326
12 KB
2 facebook.com
www.facebook.com — Cisco Umbrella Rank: 107
216 B
2 pinimg.com
s.pinimg.com — Cisco Umbrella Rank: 869
21 KB
2 hscollectedforms.net
js.hscollectedforms.net — Cisco Umbrella Rank: 4534
forms.hscollectedforms.net — Cisco Umbrella Rank: 4621
26 KB
2 acsbapp.com
acsbapp.com — Cisco Umbrella Rank: 4005
cdn.acsbapp.com — Cisco Umbrella Rank: 4189
91 KB
2 hs-scripts.com
js.hs-scripts.com — Cisco Umbrella Rank: 2407
js-na1.hs-scripts.com — Cisco Umbrella Rank: 6564
2 KB
1 hubspot.com
track.hubspot.com — Cisco Umbrella Rank: 2301
1 KB
1 pangle-ads.com
analytics.pangle-ads.com — Cisco Umbrella Rank: 2898
961 B
1 reddit.com
alb.reddit.com — Cisco Umbrella Rank: 1450
637 B
1 cloudfront.net
d1eoo1tco6rr5e.cloudfront.net
663 B
1 sc-static.net
sc-static.net — Cisco Umbrella Rank: 1260
18 KB
1 redditstatic.com
www.redditstatic.com — Cisco Umbrella Rank: 1335
9 KB
1 hubapi.com
api.hubapi.com — Cisco Umbrella Rank: 3557
1 KB
1 hs-banner.com
js.hs-banner.com — Cisco Umbrella Rank: 2148
21 KB
1 hs-analytics.net
js.hs-analytics.net — Cisco Umbrella Rank: 2120
21 KB
1 hsadspixel.net
js.hsadspixel.net — Cisco Umbrella Rank: 3251
4 KB
1 jquery.com
code.jquery.com — Cisco Umbrella Rank: 760
30 KB
159 30
Domain Requested by
69 www.crunch.com info.crunch.com
www.crunch.com
9 analytics.tiktok.com info.crunch.com
analytics.tiktok.com
8 www.googletagmanager.com www.crunch.com
www.googletagmanager.com
js.hsadspixel.net
6 www.google.es www.crunch.com
5 www.google.com www.crunch.com
5 googleads.g.doubleclick.net www.googletagmanager.com
4 tr.snapchat.com sc-static.net
www.crunch.com
4 s.adroll.com 1 redirects www.googletagmanager.com
www.crunch.com
s.adroll.com
3 ct.pinterest.com s.pinimg.com
www.crunch.com
3 region1.analytics.google.com www.googletagmanager.com
3 connect.facebook.net info.crunch.com
connect.facebook.net
3 bat.bing.com info.crunch.com
bat.bing.com
www.crunch.com
3 insight.adsrvr.org 1 redirects d1eoo1tco6rr5e.cloudfront.net
js.adsrvr.org
2 c.clarity.ms 1 redirects
2 q.clarity.ms www.clarity.ms
2 www.facebook.com www.crunch.com
2 www.clarity.ms bat.bing.com
www.clarity.ms
2 s.amazon-adsystem.com 1 redirects c.amazon-adsystem.com
2 google.com www.googletagmanager.com
2 s.pinimg.com www.googletagmanager.com
s.pinimg.com
2 info.crunch.com 1 redirects
1 c.bing.com 1 redirects
1 track.hubspot.com
1 js-na1.hs-scripts.com js.hs-analytics.net
1 tr6.snapchat.com sc-static.net
1 analytics.pangle-ads.com analytics.tiktok.com
1 d.adroll.com s.adroll.com
1 alb.reddit.com www.crunch.com
1 stats.g.doubleclick.net www.googletagmanager.com
1 forms.hscollectedforms.net js.hscollectedforms.net
1 d1eoo1tco6rr5e.cloudfront.net www.googletagmanager.com
1 js.adsrvr.org www.googletagmanager.com
1 sc-static.net www.googletagmanager.com
1 c.amazon-adsystem.com www.googletagmanager.com
1 www.redditstatic.com www.googletagmanager.com
1 api.hubapi.com js.hsadspixel.net
1 cdn.acsbapp.com acsbapp.com
1 js.hs-banner.com js.hs-scripts.com
1 js.hs-analytics.net js.hs-scripts.com
1 js.hsadspixel.net js.hs-scripts.com
1 js.hscollectedforms.net js.hs-scripts.com
1 acsbapp.com www.crunch.com
1 js.hs-scripts.com www.crunch.com
1 code.jquery.com www.crunch.com
159 44
Subject Issuer Validity Valid
info.crunch.com
GTS CA 1P5
2024-01-16 -
2024-04-15
3 months crt.sh
*.crunch.com
DigiCert TLS RSA SHA256 2020 CA1
2023-02-01 -
2024-03-02
a year crt.sh
*.jquery.com
Sectigo RSA Domain Validation Secure Server CA
2023-07-11 -
2024-07-14
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2023-12-11 -
2024-03-04
3 months crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2023-05-03 -
2024-05-02
a year crt.sh
acsbapp.com
GTS CA 1P5
2023-12-26 -
2024-03-25
3 months crt.sh
*.g.doubleclick.net
GTS CA 1C3
2023-12-11 -
2024-03-04
3 months crt.sh
hubapi.com
Cloudflare Inc ECC CA-3
2023-04-07 -
2024-04-06
a year crt.sh
www.redditstatic.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-01-08 -
2024-07-06
6 months crt.sh
s.adroll.com
Amazon RSA 2048 M01
2023-06-03 -
2024-07-01
a year crt.sh
c.amazon-adsystem.com
Amazon RSA 2048 M01
2023-02-28 -
2024-02-17
a year crt.sh
sc-static.net
Amazon RSA 2048 M03
2023-12-21 -
2025-01-18
a year crt.sh
*.pinterest.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2023-07-31 -
2024-08-07
a year crt.sh
*.adsrvr.org
GlobalSign GCC R3 DV TLS CA 2020
2023-04-12 -
2024-05-13
a year crt.sh
*.cloudfront.net
Amazon RSA 2048 M01
2023-10-10 -
2024-09-19
a year crt.sh
www.bing.com
Microsoft Azure TLS Issuing CA 01
2023-10-24 -
2024-04-21
6 months crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2023-10-26 -
2024-01-24
3 months crt.sh
*.tiktok.com
RapidSSL ECC CA 2018
2023-07-14 -
2024-08-13
a year crt.sh
*.google.com
GTS CA 1C3
2023-12-11 -
2024-03-04
3 months crt.sh
*.google.es
GTS CA 1C3
2023-12-11 -
2024-03-04
3 months crt.sh
*.reddit.com
DigiCert TLS RSA SHA256 2020 CA1
2024-01-15 -
2024-07-13
6 months crt.sh
www.google.com
GTS CA 1C3
2023-12-11 -
2024-03-04
3 months crt.sh
s.amazon-adsystem.com
Amazon RSA 2048 M01
2024-01-01 -
2024-12-21
a year crt.sh
d.adroll.com
Amazon RSA 2048 M01
2023-10-09 -
2024-11-07
a year crt.sh
*.snap.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2023-04-13 -
2024-04-12
a year crt.sh
www.clarity.ms
DigiCert TLS RSA SHA256 2020 CA1
2023-12-07 -
2024-12-07
a year crt.sh
*.pangle-ads.com
RapidSSL TLS ECC CA G1
2023-08-10 -
2024-09-09
a year crt.sh
a.clarity.ms
Microsoft Azure TLS Issuing CA 01
2024-01-14 -
2024-06-27
5 months crt.sh
hubspot.com
Cloudflare Inc ECC CA-3
2024-01-06 -
2024-12-31
a year crt.sh

This page contains 6 frames:

Primary Page: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Frame ID: D1DE18489EF076DADCDE6C13A43E21DD
Requests: 153 HTTP requests in this frame

Frame: https://d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/iframe
Frame ID: 292F59EDC60B44C4F2B86224CE6BD848
Requests: 2 HTTP requests in this frame

Frame: https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215&dcc=t
Frame ID: 39F38DA2B5A8E726BD485140DE94FAE8
Requests: 1 HTTP requests in this frame

Frame: https://tr.snapchat.com/cm/i?pid=2a981d2d-e294-4a5f-9121-33aaed4d80a0&u_scsid=cf2998a5-9d10-4912-8733-07ea8f1f52e8&u_sclid=f3a5feed-ec62-43da-92bc-f38896e69991
Frame ID: 9F41DF58EC64A8D4F915D42041423BF1
Requests: 1 HTTP requests in this frame

Frame: https://ct.pinterest.com/ct.html
Frame ID: 7DF73A20E6E94969529D1E462615CEAD
Requests: 1 HTTP requests in this frame

Frame: https://insight.adsrvr.org/track/up?adv=4npmv5n&ref=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&upid=z75ktp0&upv=1.1.0
Frame ID: 95046C4C55385B591D4AA577780FC8A7
Requests: 1 HTTP requests in this frame

Screenshot

Page Title

3 Ride Drills to Try During Your Next Workout Class - Crunch

Page URL History Show full URLs

  1. https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lC... Page URL
  2. https://info.crunch.com/events/public/v1/encoded/track/tc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVV... HTTP 307
    https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=em... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • <!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -

Overall confidence: 100%
Detected patterns
  • (?:a|s)\.adroll\.com

Overall confidence: 100%
Detected patterns
  • //connect\.facebook\.([a-z]+)/[^/]*/[a-z]*\.js

Overall confidence: 100%
Detected patterns
  • /flickity(?:\.pkgd)?(?:\.min)?\.js

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtm\.js
  • googletagmanager\.com/gtag/js

Overall confidence: 100%
Detected patterns
  • js\.hs-analytics\.net/analytics

Overall confidence: 100%
Detected patterns
  • [^a-z]mtc.*\.js

Overall confidence: 100%
Detected patterns
  • select2(?:\.min|\.full)?\.js

Overall confidence: 100%
Detected patterns
  • jquery[.-]([\d.]*\d)[^/]*\.js
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Page Statistics

159
Requests

98 %
HTTPS

64 %
IPv6

30
Domains

44
Subdomains

40
IPs

4
Countries

4665 kB
Transfer

8084 kB
Size

39
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04 Page URL
  2. https://info.crunch.com/events/public/v1/encoded/track/tc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04?_ud=38c62076-df9b-4413-9efb-54d1333aec27&_jss=1&_fl=8&_pl=3&_hc=4&_lg=en-US,en&_plt=Win32&_scr=1600,1200 HTTP 307
    https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 91
  • https://insight.adsrvr.org/tags/4npmv5n/6cx4yk5/iframe HTTP 301
  • https://d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/iframe
Request Chain 108
  • https://s.adroll.com/j/pre/DOI3WJWKORBV5GXQXWQAPI/5U6ZA65PSJDJ7H6BW2FYUL/fpconsent.js HTTP 302
  • https://s.adroll.com/j/pre/index.js
Request Chain 110
  • https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215 HTTP 302
  • https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215&dcc=t
Request Chain 152
  • https://c.clarity.ms/c.gif HTTP 302
  • https://c.bing.com/c.gif?ctsa=mr&CtsSyncId=165801A39D64455CB7C69DF9C30C0B96&RedC=c.clarity.ms&MXFR=2BFF64B90DAD6F1D0EFC70B009AD61F9 HTTP 302
  • https://c.clarity.ms/c.gif?ctsa=mr&CtsSyncId=165801A39D64455CB7C69DF9C30C0B96&MUID=23BD07C93C7D62BE1EA013C03D9D635C

159 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-Q...
info.crunch.com/e3t/Ctc/WY+113/cj77Q04/
8 KB
4 KB
Document
General
Full URL
https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:2c40::c73c:671e , United States, ASN209242 (CLOUDFLARESPECTRUM Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Content-Security-Policy upgrade-insecure-requests
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

access-control-allow-credentials
false
alt-svc
h3=":443"; ma=86400
cf-cache-status
MISS
cf-ray
84701ac78ef32f83-MAD
content-encoding
br
content-security-policy
upgrade-insecure-requests
content-type
text/html;charset=utf-8
date
Wed, 17 Jan 2024 16:51:44 GMT
last-modified
Wed, 17 Jan 2024 16:51:44 GMT
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
referrer-policy
no-referrer
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=DBtEtBDHl397qI3NVrYl8%2Bm7FmoGMiwfzYbdf71aSMMgJJHPJtK6cyeYUyWO7wjI2HNhIy59fhzNzzIbUjX4%2FxnBov1rdI%2BtvxGEH5bX55pRTUk4kgnV8EEiNsbe%2B0nXL5qVfljDJYoGc4BzxA%3D%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
strict-transport-security
max-age=31536000
vary
origin, Accept-Encoding
x-content-type-options
nosniff
x-envoy-upstream-service-time
5
x-evy-trace-listener
listener_https
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-route-service-name
envoyset-translator
x-evy-trace-served-by-pod
iad02/event-tracking-td/envoy-proxy-6775f64766-prc56
x-evy-trace-virtual-host
all
x-hs-https-only
worker
x-hubspot-correlation-id
06f678ca-f605-4300-8103-2aaefb1a7918
x-request-id
06f678ca-f605-4300-8103-2aaefb1a7918
x-robots-tag
none
Primary Request /
www.crunch.com/thehub/spin-workout-drills/
Redirect Chain
  • https://info.crunch.com/events/public/v1/encoded/track/tc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893f...
  • https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu...
94 KB
17 KB
Document
General
Full URL
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Requested by
Host: info.crunch.com
URL: https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
b62d5f6a252c87008c2792b701856c35ee357a451a5df704a90d1ea989290150
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

Referer
https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

Cache-control
no-cache="set-cookie"
Connection
keep-alive
Content-Encoding
gzip
Content-Length
16117
Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Type
text/html; charset=UTF-8
Date
Wed, 17 Jan 2024 16:51:44 GMT
Link
<https://www.crunch.com/wp-json/>; rel="https://api.w.org/", <https://www.crunch.com/wp-json/wp/v2/posts/853>; rel="alternate"; type="application/json", <https://www.crunch.com/?p=853>; rel=shortlink
Server
nginx/1.20.1
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com

Redirect headers

access-control-allow-credentials
false
alt-svc
h3=":443"; ma=86400
cf-cache-status
MISS
cf-ray
84701ac8f9c72f83-MAD
content-security-policy
upgrade-insecure-requests
date
Wed, 17 Jan 2024 16:51:44 GMT
link
<https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email>; rel="canonical"
location
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
referrer-policy
no-referrer
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=UWJCFPZ25BO1vefTA%2B%2BGCuL%2FGLcmD9ruFF%2BunD9P6og%2F0Pu4Kn2S9KBaoWWQH2aSEjhcYonAzgw9o0MeklADqr53fMd0i2QSXG3d1ldImDx%2FubcKiMOJy5543oE6dZn%2B6vFmz6KSIJO81nCywQ%3D%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
strict-transport-security
max-age=31536000
vary
origin, Accept-Encoding
x-content-type-options
nosniff
x-envoy-upstream-service-time
28
x-evy-trace-listener
listener_https
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-route-service-name
envoyset-translator
x-evy-trace-served-by-pod
iad02/event-tracking-td/envoy-proxy-6775f64766-gmg9b
x-evy-trace-virtual-host
all
x-hs-https-only
worker
x-hubspot-correlation-id
5d3ad8dd-c859-47b7-b553-d66a44264e65
x-request-id
5d3ad8dd-c859-47b7-b553-d66a44264e65
x-robots-tag
none
style.css
www.crunch.com/wp-content/themes/crunch/
168 KB
20 KB
Stylesheet
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
34f601e12b177a5fce405841144fb12a8a6baafa6e80da6ffd2d044c80acdd3c
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Fri, 11 Aug 2023 18:48:02 GMT
Server
nginx/1.20.1
ETag
"2a098-602aa2707abd3-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
19567
jquery.fancybox.min.css
www.crunch.com/wp-content/themes/crunch/js/lib/
12 KB
3 KB
Stylesheet
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/js/lib/jquery.fancybox.min.css?ver=6.4.2
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
5736e3eec0c34bfc288854b7b8d2a8f1e22e9e2e7dae3c8d1ad5dfb2d4734ad0
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Thu, 12 Jan 2023 21:31:02 GMT
Server
nginx/1.20.1
ETag
"31fb-5f217d57463b4-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
3096
jquery-3.6.0.min.js
code.jquery.com/
87 KB
30 KB
Script
General
Full URL
https://code.jquery.com/jquery-3.6.0.min.js?ver=6.4.2
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:600::649 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx /
Resource Hash
ff1523fb7389539c84c65aba19260648793bb4f5e29329d2ee8804bc37a3fe6e

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
age
4907688
x-cache
HIT, HIT
content-length
30875
x-served-by
cache-lga21931-LGA, cache-mad22025-MAD
last-modified
Fri, 18 Oct 1991 12:00:00 GMT
server
nginx
x-timer
S1705510305.132226,VS0,VE0
etag
W/"28feccc0-15d9d"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000, stale-while-revalidate=604800
accept-ranges
bytes
x-cache-hits
3, 786865
flickity.pkgd.js
www.crunch.com/wp-content/themes/crunch/js/lib/
117 KB
27 KB
Script
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/js/lib/flickity.pkgd.js?ver=1
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
a5e947b526ebebc00db3ecf5aec54b4d08153cff15b752791568c44b19084881
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Thu, 12 Jan 2023 21:31:02 GMT
Server
nginx/1.20.1
ETag
"1d47d-5f217d57463b4-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
27102
select2.min.js
www.crunch.com/wp-content/themes/crunch/js/lib/
71 KB
20 KB
Script
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/js/lib/select2.min.js?ver=1
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0f314255c0f6299086efd694c37d8c3e2b4a3263a158ddc64f67e16303f884bd
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"11dcc-5f173d11821a3-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
20018
jquery.fancybox.min.js
www.crunch.com/wp-content/themes/crunch/js/lib/
67 KB
22 KB
Script
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/js/lib/jquery.fancybox.min.js?ver=1
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
cadda460ccb4c3c01bb45f3d5976f63f5adf8dc3ff1d31cb4fbd3ded4f18e5bf
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Thu, 12 Jan 2023 21:31:02 GMT
Server
nginx/1.20.1
ETag
"10a9d-5f217d57463b4-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
22013
theme.min.js
www.crunch.com/wp-content/themes/crunch/js/
5 KB
2 KB
Script
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/js/theme.min.js?ver=1
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
ba153c3e62e30ce83cbd60207f9700d0fc0c4057b95f9aa016516bc58ab6a78e
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Mon, 30 Jan 2023 19:09:03 GMT
Server
nginx/1.20.1
ETag
"1216-5f37ff2c6aeaf-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1563
js
www.googletagmanager.com/gtag/
208 KB
75 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-1009244098
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
0c0f55bf9f66f8b20ae483662427cfda69d0c8584f1bb9517ca86275497400b9
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
75995
x-xss-protection
0
last-modified
Wed, 17 Jan 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 17 Jan 2024 16:51:45 GMT
logo-f0321dadbee0b6b8ec6d98159305c76e56590ff97a88d28d4eb2400b3baafe49.svg
www.crunch.com/wp-content/uploads/2022/12/
13 KB
13 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2022/12/logo-f0321dadbee0b6b8ec6d98159305c76e56590ff97a88d28d4eb2400b3baafe49.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
f0321dadbee0b6b8ec6d98159305c76e56590ff97a88d28d4eb2400b3baafe49
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Fri, 16 Dec 2022 12:54:35 GMT
Server
nginx/1.20.1
ETag
"341d-5eff178b778c0"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
13341
crunch-plus-svg.png
www.crunch.com/wp-content/uploads/2023/02/
10 KB
10 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/crunch-plus-svg.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
caa3e88993b0951fb7bb9550a53e66f880dc7c12c5bfda40e153c4c2856e05b7
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Mon, 06 Feb 2023 17:52:29 GMT
Server
nginx/1.20.1
ETag
"2614-5f40bb1d87fd6"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
9748
language.svg
www.crunch.com/wp-content/themes/crunch/images/
11 KB
12 KB
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/language.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
efc9b4be10a7ce6d03eba891c08a63d841114de2de22760836ff80b76deb663c
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"2d00-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
11520
polygon-down.svg
www.crunch.com/wp-content/themes/crunch/images/
336 B
687 B
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/polygon-down.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
1884d5e534095a7bae9317f8539e44cdf5762b84d6253c06395fc877b6cda169
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"150-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
336
en-29a0da40e189bedbab5cc65b3c2cc359198595917346f5dc9dd9a2e16969f0f7.png
www.crunch.com/wp-content/uploads/2023/01/
3 KB
4 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/en-29a0da40e189bedbab5cc65b3c2cc359198595917346f5dc9dd9a2e16969f0f7.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
29a0da40e189bedbab5cc65b3c2cc359198595917346f5dc9dd9a2e16969f0f7
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Mon, 30 Jan 2023 19:17:40 GMT
Server
nginx/1.20.1
ETag
"cb5-5f380119edb08"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
3253
aus.png
www.crunch.com/wp-content/uploads/2023/01/
3 KB
3 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/aus.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
09370ab7034088c89569106f37334f55d2ec627da870aaf06c5168325918f9b5
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Mon, 30 Jan 2023 19:20:19 GMT
Server
nginx/1.20.1
ETag
"c7f-5f3801b11e6fa"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
3199
can.png
www.crunch.com/wp-content/uploads/2023/01/
2 KB
2 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/can.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
339b1874b63356e5ab6150175e919e8c99498e43b27587b271b47309ceb083c1
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Mon, 30 Jan 2023 19:21:00 GMT
Server
nginx/1.20.1
ETag
"6a1-5f3801d8c1cf6"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1697
cr.png
www.crunch.com/wp-content/uploads/2023/01/
1 KB
1 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/cr.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
1681dfed94ce0874c9ea8d3425199cb436d77845ddd8f48b6c856a1577f24991
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Mon, 30 Jan 2023 19:21:30 GMT
Server
nginx/1.20.1
ETag
"47f-5f3801f537e16"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1151
spain.png
www.crunch.com/wp-content/uploads/2023/01/
1021 B
1 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/spain.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
7f001482d4eb125f8329ee57ed7b88748e3198132484d4f268c49e29be97df84
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Mon, 30 Jan 2023 19:21:53 GMT
Server
nginx/1.20.1
ETag
"3fd-5f38020b05dd2"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1021
por.png
www.crunch.com/wp-content/uploads/2023/01/
7 KB
7 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/por.png
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0b92db5cd97d094bac4138386838d2f5386bd3379db953e251078ce9887d93de
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Mon, 30 Jan 2023 19:22:17 GMT
Server
nginx/1.20.1
ETag
"1bf7-5f380221ec1e4"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
7159
user-login.svg
www.crunch.com/wp-content/themes/crunch/images/
670 B
1021 B
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/user-login.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
ed398c1d6bdd9b62f7e65c0e6c4ded8f9eb6d5dd68e85dd86d805cdca28a05b3
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"29e-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
670
CR011SLTH_Feb-20_Hub-Images_02.21.235.jpg
www.crunch.com/wp-content/uploads/2023/02/
855 KB
855 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb-20_Hub-Images_02.21.235.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0a1f6016cda95fd30ef09c5042b92e5a9d22dbe5d96f3b6cc62671b0ebc12c57
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Tue, 21 Feb 2023 20:06:38 GMT
Server
nginx/1.20.1
ETag
"d5c1b-5f53b5141a543"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
875547
CR011SLTH_Feb-20_Hub-Images_02.21.236.jpg
www.crunch.com/wp-content/uploads/2023/02/
322 KB
322 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb-20_Hub-Images_02.21.236.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
d1d5967b98caa04773ada3f8082d618326583d6ada726e826761b0ca57de4d78
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Tue, 21 Feb 2023 20:07:05 GMT
Server
nginx/1.20.1
ETag
"50603-5f53b52d66d61"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
329219
CR011SLTH_Feb-20_Hub-Images_02.21.237.jpg
www.crunch.com/wp-content/uploads/2023/02/
316 KB
317 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb-20_Hub-Images_02.21.237.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
2c80be6154e63c74fdba5fdecc7f5190d79e59fdbb994cef5d4c35ae7b2e1a62
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 21 Feb 2023 20:08:07 GMT
Server
nginx/1.20.1
ETag
"4f0f6-5f53b5692c76d"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
323830
CR011SLTH_Feb-20_Hub-Images_02.21.238.jpg
www.crunch.com/wp-content/uploads/2023/02/
223 KB
223 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb-20_Hub-Images_02.21.238.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
ea30991025ae4c3fcc49970ce14003c02e961a6ceffb6fb57da192cda7c1c636
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 21 Feb 2023 20:09:06 GMT
Server
nginx/1.20.1
ETag
"37a35-5f53b5a1573f9"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
227893
CR011SLTH_The-Hub_August-21_The-Wonders-of-Group-Exercise-Classes_08.29.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/08/
36 KB
36 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/08/CR011SLTH_The-Hub_August-21_The-Wonders-of-Group-Exercise-Classes_08.29.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
352faaa4164783a41e4f04eb268beb84ac43a60aa630cd5f8fdbf586b3f234e3
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Wed, 30 Aug 2023 20:16:51 GMT
Server
nginx/1.20.1
ETag
"9005-604299ba6b45f"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
36869
CR011SLTH_SEO-Articles_Yoga_1600x736_12.14.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/12/
31 KB
31 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/12/CR011SLTH_SEO-Articles_Yoga_1600x736_12.14.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
d211b6a490f4e49e4f77a91cb1d0fdd6e308f7370ff490704623e247ed469484
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 26 Dec 2023 19:26:41 GMT
Server
nginx/1.20.1
ETag
"7c03-60d6ea97d631e"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
31747
CR011SLTH_The-Hub_Intensity-Levels-of-Group-Fitness-Classes_1600x736_09.15.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/09/
32 KB
32 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/09/CR011SLTH_The-Hub_Intensity-Levels-of-Group-Fitness-Classes_1600x736_09.15.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
b717915b62d9cee9188eb8144dac62724a2c3f428fd12e6824479c34576b972e
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 15 Sep 2023 21:44:17 GMT
Server
nginx/1.20.1
ETag
"802e-6056cb1c399f1"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
32814
CR011SLTH_Exploring-the-Most-Popular-Group-Exercise-Classes_1600x736__09.15.23-1-500x230.jpg
www.crunch.com/wp-content/uploads/2023/09/
30 KB
30 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/09/CR011SLTH_Exploring-the-Most-Popular-Group-Exercise-Classes_1600x736__09.15.23-1-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0ced1478459474a567d5e67ed6712aa0f8f89e591c8ed9cd7f41cf2cd78406ec
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 15 Sep 2023 21:49:35 GMT
Server
nginx/1.20.1
ETag
"7879-6056cc4b55576"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
30841
CR011SLTH_The-Hub_5-Types-of-Yoga-Classes%E2%80%94Available-Exclusively-at-Crunch_1600x736_11.03.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/11/
33 KB
34 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/11/CR011SLTH_The-Hub_5-Types-of-Yoga-Classes%E2%80%94Available-Exclusively-at-Crunch_1600x736_11.03.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0b19222842e582f48f0ba626eafad7456c616a4232b704cbc57519e8b37c39b0
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Mon, 06 Nov 2023 20:25:34 GMT
Server
nginx/1.20.1
ETag
"84ea-60981a7ffa594"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
34026
CR011SLTH_Exploring-the-Most-Popular-Group-Exercise-Classes_1600x736__09.15.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/09/
30 KB
30 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/09/CR011SLTH_Exploring-the-Most-Popular-Group-Exercise-Classes_1600x736__09.15.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0ced1478459474a567d5e67ed6712aa0f8f89e591c8ed9cd7f41cf2cd78406ec
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 15 Sep 2023 21:44:10 GMT
Server
nginx/1.20.1
ETag
"7879-6056cb15b4acf"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
30841
CR011SLTH_The-Hub_Discovering-The-Most-Fun-Group-Exercise-Classes_09.06.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/09/
36 KB
36 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/09/CR011SLTH_The-Hub_Discovering-The-Most-Fun-Group-Exercise-Classes_09.06.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
8f5bb6cbb8086b1dcdeddbde71ca955a2185c5cebc38361d17db8d93f8e36101
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 12 Sep 2023 19:14:13 GMT
Server
nginx/1.20.1
ETag
"8e0e-6052e3f993ffa"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
36366
CR011SLTH_The-Hub_Week-of-3.27_3.27.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/03/
40 KB
40 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/03/CR011SLTH_The-Hub_Week-of-3.27_3.27.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
6163405aac52d595dd0c649ff86160d090739a48194a02d07af6ebac54af7c68
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 28 Mar 2023 18:38:25 GMT
Server
nginx/1.20.1
ETag
"a09c-5f7fa2a34bbf4"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
41116
CR011SLTH_The-Hub_What-You-Need-to-Know-About-Basic-Fitness-Classes_12.5.236-500x230.jpg
www.crunch.com/wp-content/uploads/2023/12/
35 KB
36 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/12/CR011SLTH_The-Hub_What-You-Need-to-Know-About-Basic-Fitness-Classes_12.5.236-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
ae377c306aae295dea8c6fbd972460a4eebba7429f76eb72cddfdd182b3c16fd
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Wed, 06 Dec 2023 20:27:39 GMT
Server
nginx/1.20.1
ETag
"8cbf-60bdd2ebb1295"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
36031
CR011SLTH_The-Hub_Crunch-A-Perfect-Fit-For-All_11.09.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/11/
52 KB
52 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/11/CR011SLTH_The-Hub_Crunch-A-Perfect-Fit-For-All_11.09.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
1f9be31f89520b0abbb41631623039108a01896809e9c51b00ee1caba9ab1cea
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Thu, 09 Nov 2023 17:58:19 GMT
Server
nginx/1.20.1
ETag
"cf4d-609bbf2f26546"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
53069
de8cd2b9-04ef-4f01-bce5-5ba3a501d5af
https://www.crunch.com/
1 KB
0
Other
General
Full URL
blob:https://www.crunch.com/de8cd2b9-04ef-4f01-bce5-5ba3a501d5af
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
453cb806084fdabec32e286af2e88899f79022125c2527afffbec507975d2c22

Request headers

accept-language
es-ES,es;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Length
1245
Content-Type
text/javascript
CR011SLTH_The-Hub_Week-of-May-1_Beginner-Workout-Classes_05.02.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/05/
32 KB
33 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/05/CR011SLTH_The-Hub_Week-of-May-1_Beginner-Workout-Classes_05.02.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
80adf9dea667c68e1f19c61c58088cae71fc6b407af76b5856c2a35f01682e8d
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Wed, 03 May 2023 17:56:17 GMT
Server
nginx/1.20.1
ETag
"81f0-5facdc5d3a1e2"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
33264
CR011SLTH_The-Hub_The-Value-of-Protein_10.23.235-500x230.jpg
www.crunch.com/wp-content/uploads/2023/10/
41 KB
42 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/10/CR011SLTH_The-Hub_The-Value-of-Protein_10.23.235-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
12acac76b92b393230950e9f4b30732a8ac741c11aa2162279cdfbc2bfe488ac
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Mon, 23 Oct 2023 20:48:41 GMT
Server
nginx/1.20.1
ETag
"a4fb-6086858e22f37"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
42235
CR011SLTH_The-Hub_06.30.233-500x230.jpg
www.crunch.com/wp-content/uploads/2023/06/
32 KB
32 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/06/CR011SLTH_The-Hub_06.30.233-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
34c3a921c72eb642ed24cbb4f6b286ee3a3a822068f661d1cf963123120f1f14
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 30 Jun 2023 16:25:38 GMT
Server
nginx/1.20.1
ETag
"7f96-5ff5b44673e3b"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
32662
CR011SLTH_The-Hub_06.30.234-500x230.jpg
www.crunch.com/wp-content/uploads/2023/06/
37 KB
38 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/06/CR011SLTH_The-Hub_06.30.234-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
8ca734a14c5051cf91e420d943f006fd359121ca6bd8e4cb3942f6b7d955d488
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 30 Jun 2023 16:25:36 GMT
Server
nginx/1.20.1
ETag
"9545-5ff5b44454ebd"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
38213
CR011SLTH_5-Low-Impact-Group-Fitness-Classes-Perfect-for-Newbies-Veterans-Gym-Goers_10.09.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/10/
27 KB
27 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/10/CR011SLTH_5-Low-Impact-Group-Fitness-Classes-Perfect-for-Newbies-Veterans-Gym-Goers_10.09.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
b6cee118cb390d60dea32d20ca267d8a75904a0096a3714ad3ee1f56710b8f80
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Mon, 09 Oct 2023 20:51:04 GMT
Server
nginx/1.20.1
ETag
"6b87-6074ebfa32095"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
27527
CR011SLTH_The-Hub_1600x736_07.20.23-1-500x230.jpg
www.crunch.com/wp-content/uploads/2023/07/
34 KB
34 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/07/CR011SLTH_The-Hub_1600x736_07.20.23-1-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
ac3709659b12c4b707ce9c6700d67e3ae318dc32713e3e80166a4645f9aee3a5
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 21 Jul 2023 19:14:16 GMT
Server
nginx/1.20.1
ETag
"881c-601041224b240"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
34844
CR011SLTH_Feb_2.13_Hub-Images_GF_2.13.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/02/
32 KB
32 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb_2.13_Hub-Images_GF_2.13.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
43e04bc8f6086838da0391952d3358ee42abe92d401087663f79d059696a69d9
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 14 Feb 2023 16:14:24 GMT
Server
nginx/1.20.1
ETag
"8084-5f4ab41cc6826"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
32900
CR011SLTH_The-Hub_09.01.235-500x230.jpg
www.crunch.com/wp-content/uploads/2023/09/
29 KB
29 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/09/CR011SLTH_The-Hub_09.01.235-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
a9390bcb1c631b58eec3fcd731ffc678cdcd870e6a27e5b6c741b9e252d9451a
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 01 Sep 2023 17:56:33 GMT
Server
nginx/1.20.1
ETag
"7316-6044fe18857e7"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
29462
CR011SLTH_The-Hub_09.01.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/09/
29 KB
29 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/09/CR011SLTH_The-Hub_09.01.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
2a69ffd8206c7f31ac7562d9eec8d936fb34ccc9eda75b4c4aa580711b293877
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 01 Sep 2023 17:44:52 GMT
Server
nginx/1.20.1
ETag
"7315-6044fb7c89b70"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
29461
CR011SLTH_The-Hub_August-21_Efficiency-and-Benefits-of-Fitness-Classes_08.29.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/08/
35 KB
35 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/08/CR011SLTH_The-Hub_August-21_Efficiency-and-Benefits-of-Fitness-Classes_08.29.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
186a451e4f7e1719dfca16257d85f716a9454b704c91134ad0298668ce7c6a55
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Wed, 30 Aug 2023 20:09:57 GMT
Server
nginx/1.20.1
ETag
"8a73-6042982f15397"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
35443
CR011SLTH_3.20_The-Hub-Images_Aerobic-Exercise-Class_3.20.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/03/
36 KB
36 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/03/CR011SLTH_3.20_The-Hub-Images_Aerobic-Exercise-Class_3.20.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
078a1c783b177e1cea35308621634fa447e487cfb80ce5a2bb216669191e14be
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 21 Mar 2023 20:11:07 GMT
Server
nginx/1.20.1
ETag
"9069-5f76ea4d8988b"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
36969
CR011SLTH_Feb-20_Hub-Images_02.21.239-500x230.jpg
www.crunch.com/wp-content/uploads/2023/02/
37 KB
38 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb-20_Hub-Images_02.21.239-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
bab770aaf17c58da217648ef879188bdda67eea4ca14d8e91758449c5a2172a0
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 21 Feb 2023 20:12:18 GMT
Server
nginx/1.20.1
ETag
"9582-5f53b6588c369"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
38274
CR011SLTH_The-Hub_1600x736_07.20.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/07/
45 KB
45 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/07/CR011SLTH_The-Hub_1600x736_07.20.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
9d926ebb271ab1de43fa9a2c82f659fa0ebe7aeb21b0863339d53e1186548475
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 21 Jul 2023 18:53:59 GMT
Server
nginx/1.20.1
ETag
"b484-60103c9a16a65"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
46212
517626185-cr011slth_the-hub_07-10-233-500x230.jpg
www.crunch.com/wp-content/uploads/2023/07/
33 KB
33 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/07/517626185-cr011slth_the-hub_07-10-233-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
6e5f4db242d043e27eedfd512bf663af767fd8dc8874abd34261b08d229805be
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Thu, 13 Jul 2023 21:29:38 GMT
Server
nginx/1.20.1
ETag
"82d0-600650786fc89"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
33488
CR011SLTH_The-Hub_06.30.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/06/
38 KB
38 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/06/CR011SLTH_The-Hub_06.30.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
44167b0c15fb2d5ccdbe9c6bb0e1524eebcbe639e6e086116ee00da3bec0a1ba
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Fri, 30 Jun 2023 16:25:42 GMT
Server
nginx/1.20.1
ETag
"9719-5ff5b44a9f457"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
38681
CR011SLTH_Feb-20_Hub-Images_02.21.235-500x230.jpg
www.crunch.com/wp-content/uploads/2023/02/
42 KB
42 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/02/CR011SLTH_Feb-20_Hub-Images_02.21.235-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
5b7c1bdc8fa837c2a7340fd85ca4fc1e00133bcac6214724b7de1e03d663dbd1
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Tue, 21 Feb 2023 20:06:38 GMT
Server
nginx/1.20.1
ETag
"a708-5f53b5145faa0"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
42760
CR011SLTH_January_1.23_Hub-Images_HIIT-Workout_1.24.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/01/
37 KB
37 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/CR011SLTH_January_1.23_Hub-Images_HIIT-Workout_1.24.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
ecfa84fa45cdf0075805833b8e9082830bbe50051064a4608abda9398a5dce13
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:46 GMT
Last-Modified
Wed, 25 Jan 2023 19:58:48 GMT
Server
nginx/1.20.1
ETag
"9441-5f31c0f878aa1"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
37953
CR011SLTH_The-Hub_Week-of-6.12_06.14.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/06/
35 KB
36 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/06/CR011SLTH_The-Hub_Week-of-6.12_06.14.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
e2767f8cba19674986f4c8e8c54d6e3fba9f8fadf3698139efea3774ff03819b
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Fri, 16 Jun 2023 16:22:59 GMT
Server
nginx/1.20.1
ETag
"8ca4-5fe41992a6ec4"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
36004
CR011SLTH_The-Hub-Images_June-5_06.07.233-500x230.jpg
www.crunch.com/wp-content/uploads/2023/06/
41 KB
42 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/06/CR011SLTH_The-Hub-Images_June-5_06.07.233-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
e908a41bb61ab884ed96d89192c7c78fb36be723bd2d7c9116c34acdff573a24
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Fri, 09 Jun 2023 17:33:16 GMT
Server
nginx/1.20.1
ETag
"a577-5fdb5c39e854e"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
42359
CR011SLTH_The-Hub_May-8_Best-Class-for-Every-Goal_05.10.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/05/
34 KB
34 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/05/CR011SLTH_The-Hub_May-8_Best-Class-for-Every-Goal_05.10.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
94977699ef2c86b1022a95cc44527b19040de14dfdca818b1f7d2bf3108bf549
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Thu, 11 May 2023 17:05:43 GMT
Server
nginx/1.20.1
ETag
"8861-5fb6dffbada21"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
34913
CR011SLTH_The-Hub_Week-of-4.3_Classes_4.3.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/04/
35 KB
35 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/04/CR011SLTH_The-Hub_Week-of-4.3_Classes_4.3.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
c9e250d9f3f27f294797a19562b9a8d9799ad3f355cdd45590756ebd7c8f0e64
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Tue, 04 Apr 2023 19:02:04 GMT
Server
nginx/1.20.1
ETag
"8a9f-5f8874fae022a"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
35487
CR011SLTH_3.20_The-Hub-Images_Integrating-Technology_3.20.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/03/
29 KB
29 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/03/CR011SLTH_3.20_The-Hub-Images_Integrating-Technology_3.20.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
a96d4771607bc4c76147a980cbb8daaf3c180cb06b6f349a818f28a138ec8998
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Tue, 21 Mar 2023 20:11:12 GMT
Server
nginx/1.20.1
ETag
"7365-5f76ea52408e1"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
29541
CR011SLTH_January_1.16_Hub-Images_GF_Banner_1.18.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/01/
35 KB
35 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/CR011SLTH_January_1.16_Hub-Images_GF_Banner_1.18.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
457a52d8ac27497aae8748db423201ac2996a7b605123cb59f3d3846257950af
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Thu, 19 Jan 2023 16:44:13 GMT
Server
nginx/1.20.1
ETag
"8c64-5f2a0a495b080"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
35940
CR011SLTH_The-Hub_December-Article-Images_Yoga_1600x736_1.4.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/01/
35 KB
35 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/CR011SLTH_The-Hub_December-Article-Images_Yoga_1600x736_1.4.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
1db85763dfb23e649c4eab44208e912c3c5bc6325e8ccdec9330b32f657efd55
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 15:31:55 GMT
Server
nginx/1.20.1
ETag
"8b07-5f171e25e90c0"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
35591
CR011SLTH_The-Hub_December-Article-Images_GF_1600x736_1.4.23-500x230.jpg
www.crunch.com/wp-content/uploads/2023/01/
33 KB
34 KB
Image
General
Full URL
https://www.crunch.com/wp-content/uploads/2023/01/CR011SLTH_The-Hub_December-Article-Images_GF_1600x736_1.4.23-500x230.jpg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
7a1fe454a74d94d20395264693da51a00b3d77788ef9af81926fda2fb6e01bd0
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 15:28:48 GMT
Server
nginx/1.20.1
ETag
"84e5-5f171d7392c00"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
34021
facebook.svg
www.crunch.com/wp-content/themes/crunch/images/socials/
287 B
638 B
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/socials/facebook.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
3bf6a8772e9350ecba4efd49e22d17da2bbcc565c08b165102e1683a48ac459e
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"11f-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
287
twitter.svg
www.crunch.com/wp-content/themes/crunch/images/socials/
876 B
1 KB
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/socials/twitter.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
c0fe387c62bab1ea0f4c544c703381aae5de9eccb13fe3f6a76f149795de4326
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"36c-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
876
instagram.svg
www.crunch.com/wp-content/themes/crunch/images/socials/
717 B
1 KB
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/socials/instagram.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
5525075d2395c85be781914ea9cc66767b083ada8df605b7c471cccf80d26a45
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"2cd-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
717
youtube.svg
www.crunch.com/wp-content/themes/crunch/images/socials/
35 KB
36 KB
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/socials/youtube.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
5a5e6587d4e93402b217a928c98f652a1ff0d6e269273613ea7e6796cf29182a
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"8cd1-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
36049
2540257.js
js.hs-scripts.com/
2 KB
1 KB
Script
General
Full URL
https://js.hs-scripts.com/2540257.js?integration=WordPress&ver=10.2.5
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:bb59 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f7dbc07b25239f68d3333366b7f16ac140114d13af269f33b408a16bd1b67651
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
HIT
x-hubspot-correlation-id
3b44563b-c877-43e2-a01d-bcbca821db00
x-evy-trace-route-service-name
envoyset-translator
cf-polished
origSize=2002
age
0
x-envoy-upstream-service-time
60
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-listener
listener_https
x-request-id
3b44563b-c877-43e2-a01d-bcbca821db00
cf-bgj
minify
last-modified
Wed, 17 Jan 2024 16:51:45 GMT
server
cloudflare
x-trace
2BF43F5D09C5C609D1544A729F9AF7EABDA1A08FFA000000000000000000
access-control-max-age
3600
vary
origin, Accept-Encoding
content-type
application/javascript;charset=utf-8
access-control-allow-origin
https://www.crunch.com
x-evy-trace-served-by-pod
iad02/hubapi-td/envoy-proxy-fcdc68c87-wlhwg
cache-control
public, max-age=90
access-control-allow-credentials
true
x-evy-trace-virtual-host
all
cf-ray
84701ad27f1b2159-MAD
expires
Wed, 17 Jan 2024 16:53:15 GMT
gtm.js
www.googletagmanager.com/
573 KB
139 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
ed1664305487e50d8d17748add1347419a4cbaae82b5653d534f05858dfb29ec
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
141638
x-xss-protection
0
last-modified
Wed, 17 Jan 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 17 Jan 2024 16:51:45 GMT
app.js
acsbapp.com/apps/app/dist/js/
295 KB
90 KB
Script
General
Full URL
https://acsbapp.com/apps/app/dist/js/app.js
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6816:1cc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b1967a7769d89d3514ae8f61e7bfb07f10f12f3b795dbfd118abf630d4f42454

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
content-encoding
br
cf-cache-status
REVALIDATED
x-guploader-uploadid
ABPtcPoLIXwEevWEMPqmTd5yk4C_yS0L-mof-1TCytwZlMfN4DtFzM9FAUnqEen2LORs2VuyyV-nenQQD-PxUqwg4n7It85uRUIE
x-goog-storage-class
STANDARD
x-goog-metageneration
2
x-goog-stored-content-encoding
identity
last-modified
Thu, 11 Jan 2024 11:48:38 GMT
server
cloudflare
etag
W/"008be5eab40808ebe601626f961603b9"
vary
Accept-Encoding
x-goog-generation
1704973718529000
content-type
application/javascript
access-control-allow-origin
*
x-goog-hash
crc32c=36U2AA==, md5=AIvl6rQICOvmAWJvlhYDuQ==
access-control-expose-headers
*
cache-control
public, max-age=300, must-revalidate
x-goog-stored-content-length
302254
cf-ray
84701ad2880903a7-MAD
expires
Thu, 16 Jan 2025 16:51:45 GMT
arrow-top.svg
www.crunch.com/wp-content/themes/crunch/images/
565 B
916 B
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/arrow-top.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
6d130653e01f21cb4e07f4bf785a5cd97a817f7a4065d4c1894750e4a76772cd
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"235-5f173d1181203"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
565
735904fd-b40a-4784-b615-3ae74ab3c145.woff
www.crunch.com/wp-content/themes/crunch/fonts/
54 KB
54 KB
Font
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/fonts/735904fd-b40a-4784-b615-3ae74ab3c145.woff
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
53c4098dd098387fba5b0f7ed764545f57f884ba0dc77769a52aae0be609361f
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Origin
https://www.crunch.com
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"d62f-5f173d1180263"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
font/woff
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
54831
0fb5ad30-29ea-431c-82dd-a74af0806ba7.woff
www.crunch.com/wp-content/themes/crunch/fonts/
50 KB
50 KB
Font
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/fonts/0fb5ad30-29ea-431c-82dd-a74af0806ba7.woff
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
7b3d5ddf585167ae0b07e09c454da4cc236fbfcd63f1aad8a9ead296177fdcdc
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Origin
https://www.crunch.com
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"c663-5f173d117f2c3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
font/woff
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
50787
Interstate-RegularCondensed.woff
www.crunch.com/wp-content/themes/crunch/fonts/
19 KB
19 KB
Font
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/fonts/Interstate-RegularCondensed.woff
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
810699a9b0c81f64d3f0ab17b990b3c662f8bbcf9c162836f87c3afd23c0b10d
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Origin
https://www.crunch.com
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"4b30-5f173d1180263"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
font/woff
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
19248
2bca32fb-468f-4060-8c61-a17f394cb1d6.woff
www.crunch.com/wp-content/themes/crunch/fonts/
28 KB
28 KB
Font
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/fonts/2bca32fb-468f-4060-8c61-a17f394cb1d6.woff
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
c73fb8f3ace9a7d43d1fe3ad14673ceed17ee90efb3445f3b0220805ee7a1061
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Origin
https://www.crunch.com
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:45 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"6ea6-5f173d117f2c3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
font/woff
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
28326
collectedforms.js
js.hscollectedforms.net/
69 KB
25 KB
Script
General
Full URL
https://js.hscollectedforms.net/collectedforms.js
Requested by
Host: js.hs-scripts.com
URL: https://js.hs-scripts.com/2540257.js?integration=WordPress&ver=10.2.5
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:589a , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
7c326f96b9af470b51c887a189b1f81d241d6beef4844b37c8add5144fa6f55d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.crunch.com/
Origin
https://www.crunch.com
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

content-encoding
br
x-evy-trace-route-service-name
envoyset-translator
x-amz-server-side-encryption
AES256
content-security-policy-report-only
frame-ancestors 'self'; report-uri https://send.hsbrowserreports.com/csp/report?resource=collected-forms-embed-js/static-1.451/bundles/project.js&cfRay=84701ad3b8c02180-MAD
x-amz-replication-status
COMPLETED
x-evy-trace-listener
listener_https
etag
W/"dc52d8d37d1323196ca91b50795df6c4"
vary
Accept-Encoding,Origin,Access-Control-Request-Headers,Access-Control-Request-Method
access-control-allow-methods
GET
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
x-evy-trace-virtual-host
all
cache-control
s-maxage=600, max-age=300
x-hs-target-asset
collected-forms-embed-js/static-1.451/bundles/project.js
date
Wed, 17 Jan 2024 16:51:45 GMT
x-amz-version-id
JAkD5shSwdxe4gNEROP8R.wQbdFvcCSE
via
1.1 c13d71f8919c23db6bbd1c08a4dfb350.cloudfront.net (CloudFront)
x-content-type-options
nosniff
cf-cache-status
EXPIRED
x-amz-cf-pop
IAD12-P3
x-hubspot-correlation-id
4d592898-3702-4324-895f-690be9d907bd
x-cache
Hit from cloudfront
cache-tag
staticjsapp-collected-forms-embed-js-web-prod,staticjsapp-prod
x-envoy-upstream-service-time
5
x-evy-trace-route-configuration
listener_https/all
x-request-id
4d592898-3702-4324-895f-690be9d907bd
last-modified
Wed, 03 Jan 2024 09:59:36 UTC
server
cloudflare
access-control-max-age
3000
x-hs-cache-status
MISS
x-evy-trace-served-by-pod
iad02/app-td/envoy-proxy-bf946f66b-vppps
cf-ray
84701ad3b8c02180-MAD
x-amz-cf-id
YYDM534Yo1NjflZILSn9z1Q27MlaGZsWyDVo0Hhf4tskeZxMs6mvxg==
fb.js
js.hsadspixel.net/
6 KB
4 KB
Script
General
Full URL
https://js.hsadspixel.net/fb.js
Requested by
Host: js.hs-scripts.com
URL: https://js.hs-scripts.com/2540257.js?integration=WordPress&ver=10.2.5
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:e4a3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d9092cb4fb3eafe925fa67a4dc6b62b7c769cbcb9a1420ecaf4b5d80edeae726
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
x-amz-version-id
5iFzgPv7W58VCAVxkHMx4QTA.7HcSoUh
via
1.1 dfc1931cc62ecd4133c2b9bdae1bb476.cloudfront.net (CloudFront)
x-content-type-options
nosniff
cf-cache-status
HIT
x-amz-cf-pop
IAD12-P3
age
540
x-amz-server-side-encryption
AES256
x-evy-trace-route-service-name
envoyset-translator
content-security-policy-report-only
frame-ancestors 'self'; report-uri https://send.hsbrowserreports.com/csp/report?resource=adsscriptloaderstatic/static-1.510/bundles/pixels-release.js&cfRay=84700da14ed75ceb-MAD
x-cache
Hit from cloudfront
x-hubspot-correlation-id
1f2e7006-29e5-46b6-9fb3-d56820002f9a
cache-tag
staticjsapp-AdsScriptLoaderCloudflare-web-prod,staticjsapp-prod
content-encoding
br
x-envoy-upstream-service-time
12
x-amz-replication-status
COMPLETED
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-listener
listener_https
x-request-id
1f2e7006-29e5-46b6-9fb3-d56820002f9a
last-modified
Mon, 08 Jan 2024 15:41:50 UTC
server
cloudflare
etag
W/"ef358d7718df65ca620b75c779a3c331"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
x-hs-cache-status
HIT
x-evy-trace-virtual-host
all
cache-control
max-age=600
x-evy-trace-served-by-pod
iad02/app-td/envoy-proxy-bf946f66b-29qhf
cf-ray
84701ad3bdb05e58-MAD
x-amz-cf-id
U0vG1OU-GNaGK635Bu3QvzZ7mzAs8Z6nvqszX4mgu8co4rRsKRxmuQ==
x-hs-target-asset
adsscriptloaderstatic/static-1.510/bundles/pixels-release.js
2540257.js
js.hs-analytics.net/analytics/1705510200000/
67 KB
21 KB
Script
General
Full URL
https://js.hs-analytics.net/analytics/1705510200000/2540257.js
Requested by
Host: js.hs-scripts.com
URL: https://js.hs-scripts.com/2540257.js?integration=WordPress&ver=10.2.5
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:50ba , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b543ec1cde80d29e4d40c1491375107ba3af3405dea79ca6744588a3ebe5b021

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
x-amz-version-id
null
content-encoding
br
cf-cache-status
MISS
x-amz-request-id
HT8JQ8NM0P14RJWQ
x-evy-trace-route-service-name
envoyset-translator
x-amz-server-side-encryption
AES256
x-hubspot-correlation-id
1cf5deae-29ef-4b29-9227-1f37f6811ff7
x-envoy-upstream-service-time
22
x-amz-id-2
YwIEyaPFlrWVXoMDTVBRIUmHsp6kZFG65YD35shyNOLMcXqUiuNOjZ/JgQWoIBiVZRLiYqh8mEY=
x-evy-trace-listener
listener_https
x-request-id
1cf5deae-29ef-4b29-9227-1f37f6811ff7
x-evy-trace-route-configuration
listener_https/all
last-modified
Wed, 03 Jan 2024 16:26:44 GMT
server
cloudflare
etag
W/"2cddfeb438c270e1d9d43c176de9a666"
vary
origin, Accept-Encoding
content-type
text/javascript
x-evy-trace-virtual-host
all
x-evy-trace-served-by-pod
iad02/analytics-js-proxy-td/envoy-proxy-855d6bfb88-wkcl4
cache-control
max-age=300,public
access-control-allow-credentials
false
cf-ray
84701ad3bd161a83-MAD
expires
Wed, 17 Jan 2024 16:56:45 GMT
banner.js
js.hs-banner.com/v2/2540257/
66 KB
21 KB
Script
General
Full URL
https://js.hs-banner.com/v2/2540257/banner.js
Requested by
Host: js.hs-scripts.com
URL: https://js.hs-scripts.com/2540257.js?integration=WordPress&ver=10.2.5
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:4400::6812:22e5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
05b61f279e237195f6172944f522dba9eef5e542663efd46f9c394076837930e

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:45 GMT
x-amz-version-id
Ot3djbJyt6L3UzwjfJz0bwIE0tGzKHMY
content-encoding
br
cf-cache-status
HIT
x-amz-request-id
96Z8G2EX07RBXM02
x-evy-trace-route-service-name
envoyset-translator
x-amz-server-side-encryption
AES256
x-hubspot-correlation-id
7b921fa3-28cd-41fe-81f9-84e79d2c95c7
age
0
x-envoy-upstream-service-time
19
x-amz-id-2
ALmWJBb6GTIi/pYdW5e/vU6HoYXA/RJJ992e5jGMLm99rGNGpg/P+EEsvLhuJysEL0PfCBavu5eJm0X6tW3DwjOytOrOEJIbfAu+rXrV0bo=
x-evy-trace-listener
listener_https
x-request-id
7b921fa3-28cd-41fe-81f9-84e79d2c95c7
x-evy-trace-route-configuration
listener_https/all
last-modified
Thu, 11 Jan 2024 22:08:50 GMT
server
cloudflare
etag
W/"3d2f3e5ab7506f494a7177dce52b49a1"
access-control-max-age
604800
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
https://www.crunch.com
x-evy-trace-virtual-host
all
access-control-expose-headers
x-last-modified-timestamp, X-HubSpot-NotFound, X-HS-User-Request, Link, Server-Timing
cache-control
max-age=300,public
access-control-allow-credentials
true
x-evy-trace-served-by-pod
iad02/analytics-js-proxy-td/envoy-proxy-855d6bfb88-kff6g
vary
origin, Accept-Encoding
timing-allow-origin
*
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept, Accept-Charset, Accept-Encoding, X-Override-Internal-Permissions, X-Properties-Source, X-Properties-SourceId, X-Properties-Flag, X-Hubspot-User-Id, X-Hubspot-Trace, X-Hubspot-Callee, X-Hubspot-Offset, X-Hubspot-No-Trace, X-HubSpot-Static-App-Info, X-HubSpot-Messages-Uri, X-HubSpot-Request-Source, X-HubSpot-Request-Reason, Subscription-Billing-Auth-Token, X-App-CSRF, X-Tools-CSRF, Online-Payment-Signing-UUID, X-Source, X-SourceId, X-Origin-UserId, X-Biden-Request-Source, X-HubSpot-CSRF-hubspotapi, X-Force-Cookie-Refresh, X-Force-Cookie-Refresh-No-Cache, X-HS-User-Request, X-Application-Id, X-HS-Referer, X-HubSpot-Correlation-Id
cf-ray
84701ad3bd481bae-MAD
expires
Wed, 17 Jan 2024 16:56:45 GMT
wp-emoji-release.min.js
www.crunch.com/wp-includes/js/
18 KB
5 KB
Script
General
Full URL
https://www.crunch.com/wp-includes/js/wp-emoji-release.min.js?ver=6.4.2
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
4f79a89d16a5f717110fe080c0bf90b7e05ff95a4c4983f64d33110bf5f9c230
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Content-Encoding
gzip
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 05 Apr 2023 13:38:21 GMT
Server
nginx/1.20.1
ETag
"4904-5f896e7d7811d-gzip"
Vary
Accept-Encoding
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
5039
slider-arrow-left.svg
www.crunch.com/wp-content/themes/crunch/images/
769 B
1 KB
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/slider-arrow-left.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
8c324ba339ee91f089b3eb456b3d96d0690d7d0387562af0feb0541b226b940f
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"301-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
769
slider_arrow_right.svg
www.crunch.com/wp-content/themes/crunch/images/
805 B
1 KB
Image
General
Full URL
https://www.crunch.com/wp-content/themes/crunch/images/slider_arrow_right.svg
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.170.12.203 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-35-170-12-203.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
0a685312a35db52defb7e23f13eb114232b0ce621db41cb00b850f5bec6fdcde
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.vfpnext.com
X-Frame-Options ALLOW-FROM vfpnext.com

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/wp-content/themes/crunch/style.css?ver=1.0.0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Content-Security-Policy
frame-ancestors 'self' *.vfpnext.com
Date
Wed, 17 Jan 2024 16:51:47 GMT
Last-Modified
Wed, 04 Jan 2023 17:50:15 GMT
Server
nginx/1.20.1
ETag
"325-5f173d11821a3"
X-Frame-Options
ALLOW-FROM vfpnext.com
Content-Type
image/svg+xml
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
805
config.json
cdn.acsbapp.com/config/crunch.com/
162 B
713 B
Fetch
General
Full URL
https://cdn.acsbapp.com/config/crunch.com/config.json
Requested by
Host: acsbapp.com
URL: https://acsbapp.com/apps/app/dist/js/app.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6816:1cc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
4699a3d06dc39c451edaa65efae3c2054027d210dad4b63a26f9bb118979e09c

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
cf-cache-status
HIT
age
9
x-guploader-uploadid
ABPtcPotUnVt5hDsgg2WH2imfM7J8Y3dJvnWtVVTl3tgvb8AwLoa_n5GUBAMyxHMmXJHRKTm2f78QQ-4Nacgf4jhep8HtA
x-goog-storage-class
STANDARD
x-goog-metageneration
1
x-goog-stored-content-encoding
identity
last-modified
Fri, 17 Nov 2023 15:33:45 GMT
server
cloudflare
etag
W/"58b31e179b38586202a5f8f56291cfd0"
vary
Accept-Encoding
x-goog-hash
crc32c=EUyD5A==, md5=WLMeF5s4WGICpfj1YpHP0A==
x-goog-generation
1700235225374301
content-type
application/json
access-control-allow-origin
*
access-control-expose-headers
*, Content-Length, Date, Server, Transfer-Encoding, X-GUploader-UploadID, X-Google-Trace
cache-control
public, max-age=300, must-revalidate
x-goog-stored-content-length
162
cf-ray
84701ad4ab696689-MAD
expires
Thu, 16 Jan 2025 16:51:37 GMT
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/1009244098/
3 KB
2 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1009244098/?random=1705510305956&cv=11&fst=1705510305956&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9137514810&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&hn=www.googleadservices.com&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&auid=1411651559.1705510306&uamb=0&uaw=0&data=event%3Dgtag.config&rfmt=3&fmt=4
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-1009244098
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
80cd200ca454f349b838bac909a7ccea2b4665dd999f695f27e8f5f8af7f8b79
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
text/javascript; charset=UTF-8
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
1489
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
json
api.hubapi.com/hs-script-loader-public/v1/config/pixels-and-events/
2 KB
1 KB
XHR
General
Full URL
https://api.hubapi.com/hs-script-loader-public/v1/config/pixels-and-events/json?portalId=2540257
Requested by
Host: js.hsadspixel.net
URL: https://js.hsadspixel.net/fb.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:c8cc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c0733083d33a928b02cfb7762fc27fffb14fa8562971f2e105e2605acc285cff
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
x-evy-trace-route-service-name
envoyset-translator
x-hubspot-correlation-id
483b6d89-7d60-4ddd-a150-7651e618ad6a
content-encoding
br
x-envoy-upstream-service-time
4
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-listener
listener_https
x-request-id
483b6d89-7d60-4ddd-a150-7651e618ad6a
server
cloudflare
x-trace
2B0F67736D3195D449A0FB33AA40A1EF159968A59D000000000000000000
vary
origin, Accept-Encoding
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
content-type
application/json;charset=utf-8
access-control-allow-origin
https://www.crunch.com
x-evy-trace-served-by-pod
iad02/hubapi-td/envoy-proxy-fcdc68c87-scczz
access-control-max-age
180
access-control-allow-credentials
false
x-evy-trace-virtual-host
all
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=hEQCo43VzrNZCdavelUi3YoS%2FM%2FplXkp9hs47xCq5QxcYoZx1iV1Ei8OkSgTRjuvThmDDZJSUctCflHK5sR15u1mtFPTAClbjTCKxymyLAJdRb%2FIKDgiaqek5dINsUZmAlEZJsMgGJOmer2%2B"}],"group":"cf-nel","max_age":604800}
cf-ray
84701ad53ece37cd-MAD
access-control-allow-headers
*
destination
www.googletagmanager.com/gtag/
287 KB
93 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/destination?id=G-HMYXHE63ZG&l=dataLayer&cx=c
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
350d04681ef2d8748f582169e990c36a0dccfae8b3314395b13e795c705fd019
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
access-control-allow-headers
Cache-Control
content-length
95221
x-xss-protection
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
expires
Wed, 17 Jan 2024 16:51:46 GMT
destination
www.googletagmanager.com/gtag/
0
0
Script
General
Full URL
https://www.googletagmanager.com/gtag/destination?id=G-0L8M9R3GME&l=dataLayer&cx=c
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pixel.js
www.redditstatic.com/ads/
26 KB
9 KB
Script
General
Full URL
https://www.redditstatic.com/ads/pixel.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42::396 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
snooserv /
Resource Hash
5c4f333e017c9640455e5799950b8fbebded3b1f815debdb6f78a6bc9a599faf

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
last-modified
Thu, 11 Jan 2024 16:53:48 GMT
server
snooserv
nel
{"report_to": "w3-reporting-nel", "max_age": 14400, "include_subdomains": false, "success_fraction": 0.02, "failure_fraction": 0.02}
etag
"7e21c5a8cd33b5b26adb70efa1378617"
x-amz-server-side-encryption
AES256
vary
Accept-Encoding,Origin
report-to
{"group": "w3-reporting-nel", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting-nel.reddit.com/reports" }]}, {"group": "w3-reporting", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting.reddit.com/reports" }]}, {"group": "w3-reporting-csp", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting-csp.reddit.com/reports" }]}
content-type
application/javascript
cache-control
public, max-age=60
accept-ranges
bytes
content-length
8123
roundtrip.js
s.adroll.com/j/
78 KB
25 KB
Script
General
Full URL
https://s.adroll.com/j/roundtrip.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2104:e000:6:9280:1080:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
b9495a3be04ee2efba3a2848a90fb8b9266b95df0e7bc44cc48c771f0587da65

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

X-Amz-Version-Id
GSFNLGMNzH7EFl0TL78LK6mY7UEwByMn
Content-Encoding
gzip
Via
1.1 10c6c3dafd71d2880db1f56a9baf3a70.cloudfront.net (CloudFront)
Date
Wed, 17 Jan 2024 16:49:56 GMT
Age
111
X-Amz-Cf-Pop
AMS1-C1
X-Amz-Server-Side-Encryption
AES256
Transfer-Encoding
chunked
X-Cache
Hit from cloudfront
Connection
keep-alive
Last-Modified
Tue, 16 Jan 2024 19:43:14 GMT
Server
AmazonS3
Etag
W/"7ee68392a851df8f1a7e24264d297436"
Vary
Accept-Encoding
Access-Control-Allow-Methods
GET
Content-Type
text/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=3600, must-revalidate
Access-Control-Allow-Credentials
false
Access-Control-Max-Age
600
Access-Control-Allow-Headers
*
X-Amz-Cf-Id
GfxUA-FLLHeBKjlJ-nwAyIXdBqMTnctR2bRYVcgal31NUvzNxfTyDA==
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/1009244098/
3 KB
2 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1009244098/?random=1705510306011&cv=11&fst=1705510306011&bg=ffffff&guid=ON&async=1&gtm=45He41a0v79430975&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&hn=www.googleadservices.com&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&auid=1411651559.1705510306&uamb=0&uaw=0&rfmt=3&fmt=4
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
894cffc68a2c3af3e049f982af4c551d2e599a42df5f88e80c2540a9a2a9f1bd
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
text/javascript; charset=UTF-8
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
1474
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
amzn.js
c.amazon-adsystem.com/aat/
10 KB
10 KB
Script
General
Full URL
https://c.amazon-adsystem.com/aat/amzn.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.1.25 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-1-25.fra56.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
4718f2f95ea76dc896b886691313284821dfdc5756c231e408c0e561245ef148

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

x-amz-version-id
pKjOAyJ1afZgyDhZMivejSJCVk4Z671j
date
Wed, 17 Jan 2024 02:00:19 GMT
via
1.1 c3fc8d1fb362a6655af993732c376dc4.cloudfront.net (CloudFront)
last-modified
Mon, 04 Dec 2023 20:19:36 GMT
server
AmazonS3
x-amz-cf-pop
FRA56-P6
age
53488
x-amz-server-side-encryption
AES256
etag
"a299e3aa8a30791a9bed47cb3d084bac"
x-cache
Hit from cloudfront
content-type
application/javascript
accept-ranges
bytes
content-length
9992
x-amz-cf-id
ZTO73aDQHl_zqLvrklXu8Lhv6tTaHckDjeViYebsrKYoc69JrXDrsA==
scevent.min.js
sc-static.net/
41 KB
18 KB
Script
General
Full URL
https://sc-static.net/scevent.min.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.40.243 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-40-243.muc50.r.cloudfront.net
Software
CloudFront /
Resource Hash
e5fdb3ea4cc4cf6b0f77fce3b54d03d78a697bec33bb1a023b964e8be16aea5f

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
via
1.1 f212784a4dc77817b66a91a042658fa6.cloudfront.net (CloudFront)
server
CloudFront
x-amz-cf-pop
MUC50-P2
x-cache
Miss from cloudfront
content-type
application/javascript;charset=utf-8
access-control-allow-origin
*
cache-control
private, s-maxage=0, max-age=600
access-control-allow-headers
Content-Type
content-length
17883
x-amz-cf-id
2AnFOcYYIaJKi2cGJ6IV8MEggZMtn-n_CjJA8qsDxCiuaY4kiu6MMQ==
core.js
s.pinimg.com/ct/
5 KB
2 KB
Script
General
Full URL
https://s.pinimg.com/ct/core.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:8e::84 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
c6bba8ad5ad5ec6a4fef018600b107f518172053fdf5cb10200cac55ee23f2d1

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-cdn
fastly
etag
"261eea34e740f104987183dec4bb78b6"
x-amz-server-side-encryption
AES256
access-control-max-age
86400
access-control-allow-methods
GET
content-type
application/javascript
access-control-allow-origin
*
access-control-expose-headers
X-CDN
vary
Accept-Encoding, Origin
cache-control
max-age=7200
alt-svc
h3=":443";ma=600
content-length
1836
up_loader.1.1.0.js
js.adsrvr.org/
5 KB
3 KB
Script
General
Full URL
https://js.adsrvr.org/up_loader.1.1.0.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
108.138.40.116 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-40-116.muc50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
899663bfeab6b11842c974c2417dc0ad88bd79bb7510b1e032384ccf2618dcc1

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Date
Wed, 17 Jan 2024 00:45:09 GMT
Content-Encoding
gzip
Via
1.1 7f6fdb9a0ec439bac9ac6cc0db13237e.cloudfront.net (CloudFront)
Last-Modified
Wed, 17 Jan 2024 00:44:59 GMT
Server
AmazonS3
X-Amz-Cf-Pop
MUC50-P2
Age
57998
ETag
W/"b7474eac210849250426a8f6a39d00f3"
x-amz-server-side-encryption
AES256
Transfer-Encoding
chunked
Vary
Accept-Encoding
Content-Type
application/x-javascript
X-Cache
Hit from cloudfront
Connection
keep-alive
X-Amz-Cf-Id
Rh8q69g61sZVBkjjg9pi_w2fFtN00fqzRCLUXO9J1Wel-05defcgkw==
iframe
d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/ Frame 292F
Redirect Chain
  • https://insight.adsrvr.org/tags/4npmv5n/6cx4yk5/iframe
  • https://d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/iframe
133 B
663 B
Document
General
Full URL
https://d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/iframe
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.66.123.144 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-66-123-144.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
070d1c3c6480126c957f4f06fee6cf306f8109939becdcc1bc88b4c16e9f7e44

Request headers

Referer
https://www.crunch.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

Accept-Ranges
bytes
Age
33866
Cache-Control
max-age=86400
Connection
keep-alive
Content-Length
133
Content-Type
text/html
Date
Wed, 17 Jan 2024 07:27:21 GMT
ETag
"50c0a98310734b46db1e5c5051a56818"
Last-Modified
Fri, 01 Oct 2021 23:48:43 GMT
Server
AmazonS3
Via
1.1 da4de4427d18bee1d3254f1bbdad25f2.cloudfront.net (CloudFront)
X-Amz-Cf-Id
BZ8HrKG9DrmoAMbEZKCWLdoqd-cF1hf0MsYu-UnIWYJMZttY55DjbA==
X-Amz-Cf-Pop
FRA60-P2
X-Cache
Hit from cloudfront
x-amz-server-side-encryption
AES256

Redirect headers

content-length
0
date
Wed, 17 Jan 2024 16:51:46 GMT
location
https://d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/iframe
bat.js
bat.bing.com/
45 KB
13 KB
Script
General
Full URL
https://bat.bing.com/bat.js
Requested by
Host: info.crunch.com
URL: https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2620:1ec:c11::200 , United States, ASN8068 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
/
Resource Hash
5e319852607809336b2534ffeb96f6933f26994dd040f535302c84f59cc0a214
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains; preload
content-encoding
gzip
date
Wed, 17 Jan 2024 16:51:46 GMT
last-modified
Fri, 10 Nov 2023 20:09:55 GMT
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Mobile, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-msedge-ref
Ref A: D38DE3876D5848A9A51B70F908A67AC2 Ref B: LON04EDGE1109 Ref C: 2024-01-17T16:51:46Z
etag
"80abcdf1114da1:0"
vary
Accept-Encoding
x-cache
CONFIG_NOCACHE
content-type
application/javascript
cache-control
private,max-age=1800
accept-ranges
bytes
content-length
13175
js
www.googletagmanager.com/gtag/
202 KB
73 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-741457272
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
2a38c712e7696517fc58dbc0f2b5ab06ab067d15db040f26615edfc37683aed8
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
75004
x-xss-protection
0
last-modified
Wed, 17 Jan 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 17 Jan 2024 16:51:46 GMT
fbevents.js
connect.facebook.net/en_US/
212 KB
57 KB
Script
General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
Host: info.crunch.com
URL: https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f084:105:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
0c9cc88c27618b01e95063377382195b9062bdbef5eb1687e5881d3f318dbe63
Security Headers
Name Value
Content-Security-Policy default-src 'self' data: blob: facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;require-trusted-types-for 'script';
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

permissions-policy-report-only
autoplay=(), clipboard-read=(), clipboard-write=(), display-capture=(), encrypted-media=(), fullscreen=(), picture-in-picture=(), xr-spatial-tracking=()
content-security-policy
default-src 'self' data: blob: facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;require-trusted-types-for 'script';
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
Wed, 17 Jan 2024 16:51:46 GMT
document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
56915
x-xss-protection
0
reporting-endpoints
pragma
public
x-fb-debug
ZaSKY8hQAkvt2OzIx+iFbm7PXr6BAw13OdvMzNK1wopO6tPmoDKhlkwNPAkBQKr3VipokJwHgrr6WFKWQzMlzg==
cross-origin-opener-policy
same-origin-allow-popups
vary
Accept-Encoding
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
cache-control
public, max-age=1200
permissions-policy
accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), fullscreen=(), gamepad=(), geolocation=(), gyroscope=(), hid=(), idle-detection=(), keyboard-map=(), local-fonts=(), magnetometer=(), microphone=(), midi=(), otp-credentials=(), payment=(), publickey-credentials-get=(), screen-wake-lock=(), serial=(), usb=(), window-management=()
timing-allow-origin
*
expires
Sat, 01 Jan 2000 00:00:00 GMT
events.js
analytics.tiktok.com/i18n/pixel/
5 KB
2 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C5A7JLS6J7TSRVQBNNGG&lib=ttq
Requested by
Host: info.crunch.com
URL: https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
494b94a5eb8da07a782f43d0c19a125a43033750d373a14a33b54baf8f5dcbe2

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

x-akamai-request-id
144ea650.2ff5ab3
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-24011716514630A8D8E69AE611291C3B-0CA4E3F66CB4772B-00
x-cache
TCP_MISS from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
x-parent-response-time
96,2.16.1.246
server-timing
cdn-cache; desc=MISS, edge; dur=92, origin; dur=6, inner; dur=4
content-length
1636
pragma
no-cache
server
nginx
x-tt-logid
2024011716514630A8D8E69AE611291C3B
x-cache-remote
TCP_MISS from a23-220-105-204.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
7,23.220.105.204
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace387056bc5fe380c4eaaabb5b1ee0f8acea72091c33c90f27a7a3601dfd7f193160ae9440aec4cccd39ae883a4bc42b5ace6303a342757844ab3de3b541a7c62a9bf968493c9d2dbbcdfa20ffec005f48844c0d7800cbbc34de9afdd4a74f301c7
expires
Wed, 17 Jan 2024 16:51:46 GMT
events.js
analytics.tiktok.com/i18n/pixel/
6 KB
3 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=CC1UC8RC77UFTO4NG44G&lib=ttq
Requested by
Host: info.crunch.com
URL: https://info.crunch.com/e3t/Ctc/WY+113/cj77Q04/VVK1xd3CKwm3W7SzrnC8ZnbXXVVm64t58lTLYN3DlwG03qgyTW7lCdLW6lZ3pCW2VcqP73YV1NLW4XL6XX3C3R8sW3xB07q8JRp1nW8Yhwf81g0ZbjW221NF893fslNW6Yg4Pm82Ly3cVNLLdh8RyYWDMbYsPFSjs11W5S3jKs9dvJVhW31PBTx8CBX8pN2PTcv-QmRx4W81nmfr658_gjW5gv73G65zNhfW855CfJ8WdmmpN1cwrnhyTszKW3h_FMG8SxPl4W5SJQkq5jrBg_N2zjXjzSfHXZW4kvDwG7PYY3FW2Yn3Zv63yD3PW6j77cV6NpkgPW3WsDH58TPgBDVXxv7M1jlfvkVgDT0P62PfrQf1dQJXg04
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
c9a551127c17dcd99b148061560dbfa2d5233b4c9ec1fd7d8538db1973233827

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

x-akamai-request-id
1718f2f6.2ff5ab4
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-2401171651468351B69101D272303C50-3534B8118E851397-00
x-cache
TCP_MISS from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
x-parent-response-time
91,2.16.1.246
server-timing
cdn-cache; desc=MISS, edge; dur=85, origin; dur=6, inner; dur=3
content-length
1963
pragma
no-cache
server
nginx
x-tt-logid
202401171651468351B69101D272303C50
x-cache-remote
TCP_MISS from a23-220-105-205.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
6,23.220.105.205
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace387056bc5fe380c4eaaabb5b1ee0f8ace45293a015017e06fad13a95fe0bf6952a3bef8ce85956eb614c410c0d9e5ee1d26888f7a9875e22a1f5a18cd3120841be4a9af3b662386f2b07bd3e7b19a5211c640a26ac993f50e7854d49ce92d6c5e
expires
Wed, 17 Jan 2024 16:51:46 GMT
11039159135
google.com/pagead/form-data/
0
0
Ping
General
Full URL
https://google.com/pagead/form-data/11039159135?em=tv.1&gtm=45He41a0v79430975&gcd=11l1l1l1l0&dma_cps=sypham&dma=1&auid=1411651559.1705510306
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:813::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

11039159135
google.com/ccm/form-data/
0
254 B
Ping
General
Full URL
https://google.com/ccm/form-data/11039159135?em=tv.1&gtm=45He41a0v79430975&gcd=11l1l1l1l0&dma_cps=sypham&dma=1&auid=1411651559.1705510306
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NWT6N3N
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:813::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.crunch.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
json
forms.hscollectedforms.net/collected-forms/v1/config/
115 B
433 B
XHR
General
Full URL
https://forms.hscollectedforms.net/collected-forms/v1/config/json?portalId=2540257&utk=
Requested by
Host: js.hscollectedforms.net
URL: https://js.hscollectedforms.net/collectedforms.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:589a , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
6f2ed38686879e7ccae9a465935e634ba39f418dbdf9d414ab15fd48e8362358
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept
application/json, text/plain, */*
Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
x-evy-trace-route-service-name
envoyset-translator
x-hubspot-correlation-id
deabb8a8-e4fc-4178-858f-b77e15a578d1
x-envoy-upstream-service-time
3
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-listener
listener_https
x-request-id
deabb8a8-e4fc-4178-858f-b77e15a578d1
server
cloudflare
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
content-type
application/json;charset=utf-8
access-control-allow-origin
https://www.crunch.com
x-evy-trace-virtual-host
all
cache-control
max-age=0
x-evy-trace-served-by-pod
iad02/app-td/envoy-proxy-bf946f66b-j2dfp
access-control-max-age
180
x-robots-tag
none
access-control-allow-headers
*
cf-ray
84701ad53c4e2180-MAD
collect
region1.analytics.google.com/g/
0
254 B
Ping
General
Full URL
https://region1.analytics.google.com/g/collect?v=2&tid=G-HMYXHE63ZG&gtm=45je41a0v888203320z879430975&_p=1705510305570&_gaz=1&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&cid=2078805970.1705510306&ul=en-us&sr=1600x1200&ir=1&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&_eu=EA&_s=1&sid=1705510306&sct=1&seg=0&dl=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&dt=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&en=gtm.init_consent&_fv=1&_nsi=1&_ss=1&tfd=1995
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/destination?id=G-HMYXHE63ZG&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.crunch.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
stats.g.doubleclick.net/g/
0
254 B
Ping
General
Full URL
https://stats.g.doubleclick.net/g/collect?v=2&tid=G-HMYXHE63ZG&cid=2078805970.1705510306&gtm=45je41a0v888203320z879430975&aip=1&dma=1&dma_cps=sypham&gcd=11l1l1l1l1
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/destination?id=G-HMYXHE63ZG&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:400c:c00::9c Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.crunch.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.es/ads/
42 B
107 B
Image
General
Full URL
https://www.google.es/ads/ga-audiences?v=1&t=sr&slf_rd=1&_r=4&tid=G-HMYXHE63ZG&cid=2078805970.1705510306&gtm=45je41a0v888203320z879430975&aip=1&dma=1&dma_cps=sypham&gcd=11l1l1l1l1&z=2023718823
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:806::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
rp.gif
alb.reddit.com/
42 B
637 B
Image
General
Full URL
https://alb.reddit.com/rp.gif?ts=1705510306172&id=t2_l8s82ay3&event=PageVisit&m.itemCount=undefined&m.value=&m.valueDecimal=undefined&m.currency=undefined&m.transactionId=&m.customEventName=&m.products=&m.conversionId=&uuid=e96924a8-420f-47d2-8932-28e1446b3fcb&aaid=&em=&external_id=&idfa=&integration=gtm&opt_out=0&sh=1600&sw=1200&v=rdt_97292340&dpm=&dpcc=&dprc=
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.65.140 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Varnish /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
via
1.1 varnish
nel
{"report_to": "w3-reporting-nel", "max_age": 14400, "include_subdomains": false, "success_fraction": 0.3, "failure_fraction": 0.3}
server
Varnish
report-to
{"group": "w3-reporting-nel", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting-nel.reddit.com/reports" }]}, {"group": "w3-reporting", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting.reddit.com/reports" }]}, {"group": "w3-reporting-csp", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting-csp.reddit.com/reports" }]}
content-type
image/gif
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
content-length
42
retry-after
0
/
www.google.com/pagead/1p-user-list/1009244098/
42 B
108 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/1009244098/?random=1705510306011&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45He41a0v79430975&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&fmt=3&is_vtc=1&cid=CAQSGwAvHhf_oLC0rcr9J5J3y0XUY5iaP84RJFXzhA&random=4212446395&rmt_tld=0&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.es/pagead/1p-user-list/1009244098/
42 B
455 B
Image
General
Full URL
https://www.google.es/pagead/1p-user-list/1009244098/?random=1705510306011&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45He41a0v79430975&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&fmt=3&is_vtc=1&cid=CAQSGwAvHhf_oLC0rcr9J5J3y0XUY5iaP84RJFXzhA&random=4212446395&rmt_tld=1&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:806::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.com/pagead/1p-user-list/1009244098/
42 B
455 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/1009244098/?random=1705510305956&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9137514810&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSGwAvHhf_Zb8HczjV6Gx1tqLCP-xKHuvuH4Kr1w&random=1719554644&rmt_tld=0&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.es/pagead/1p-user-list/1009244098/
42 B
108 B
Image
General
Full URL
https://www.google.es/pagead/1p-user-list/1009244098/?random=1705510305956&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9137514810&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSGwAvHhf_Zb8HczjV6Gx1tqLCP-xKHuvuH4Kr1w&random=1719554644&rmt_tld=1&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:806::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
index.js
s.adroll.com/j/pre/
Redirect Chain
  • https://s.adroll.com/j/pre/DOI3WJWKORBV5GXQXWQAPI/5U6ZA65PSJDJ7H6BW2FYUL/fpconsent.js
  • https://s.adroll.com/j/pre/index.js
0
755 B
Script
General
Full URL
https://s.adroll.com/j/pre/index.js
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
HTTP/1.1
Server
2600:9000:2104:e000:6:9280:1080:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

X-Amz-Version-Id
nQEe8wQ7h0ROt7P4GJfDfstto6x684Hy
Date
Wed, 17 Jan 2024 06:11:05 GMT
Via
1.1 10c6c3dafd71d2880db1f56a9baf3a70.cloudfront.net (CloudFront)
Age
38477
X-Amz-Cf-Pop
AMS1-C1
X-Amz-Server-Side-Encryption
AES256
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
0
Last-Modified
Wed, 15 Jan 2020 23:54:18 GMT
Server
AmazonS3
Etag
"d41d8cd98f00b204e9800998ecf8427e"
Vary
Accept-Encoding
Access-Control-Allow-Methods
GET
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Access-Control-Max-Age
600
Access-Control-Allow-Credentials
false
Accept-Ranges
bytes
Access-Control-Allow-Headers
*
X-Amz-Cf-Id
gl2g7uAJkiv7JQTfk0R5oDTjA4Zx4AzKyCFTE6ttDuGVB6cy0vEXqg==

Redirect headers

Date
Tue, 16 Jan 2024 19:38:02 GMT
Via
1.1 10c6c3dafd71d2880db1f56a9baf3a70.cloudfront.net (CloudFront)
Age
76423
X-Amz-Cf-Pop
AMS1-C1
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
0
Server
AmazonS3
Access-Control-Max-Age
600
Access-Control-Allow-Methods
GET
Content-Type
application/xml
Location
https://s.adroll.com/j/pre/index.js
Access-Control-Allow-Origin
*
Access-Control-Allow-Credentials
false
Access-Control-Allow-Headers
*
X-Amz-Cf-Id
TgGs3HJXDxu1-a4AE_q17nbigX1M9dPev5fPVAzo4pQnQXHsFAgeYw==
index.js
s.adroll.com/j/pre/DOI3WJWKORBV5GXQXWQAPI/5U6ZA65PSJDJ7H6BW2FYUL/
0
807 B
Script
General
Full URL
https://s.adroll.com/j/pre/DOI3WJWKORBV5GXQXWQAPI/5U6ZA65PSJDJ7H6BW2FYUL/index.js
Requested by
Host: s.adroll.com
URL: https://s.adroll.com/j/roundtrip.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2104:e000:6:9280:1080:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

X-Amz-Version-Id
YVnKmFoHa2mb3GDuMy4Km.IukXw4yPlu
Date
Wed, 17 Jan 2024 16:51:46 GMT
Via
1.1 10c6c3dafd71d2880db1f56a9baf3a70.cloudfront.net (CloudFront)
Age
729
X-Amz-Cf-Pop
AMS1-C1
X-Amz-Server-Side-Encryption
AES256
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
0
Last-Modified
Mon, 08 Jan 2024 11:55:24 GMT
Server
AmazonS3
Etag
"d41d8cd98f00b204e9800998ecf8427e"
Vary
Accept-Encoding
Access-Control-Allow-Methods
GET
Content-Type
text/javascript; charset=utf-8
Access-Control-Allow-Origin
*
Cache-Control
max-age=3600, must-revalidate
Access-Control-Allow-Credentials
false
Access-Control-Max-Age
600
Accept-Ranges
bytes
Access-Control-Allow-Headers
*
X-Amz-Cf-Id
7lexVPgE_WsKXaVbtC4QxC9mR0kveiuR86-VYXjV2EqwknezizRJlQ==
iu3
s.amazon-adsystem.com/ Frame 39F3
Redirect Chain
  • https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215
  • https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215&dcc=t
65 B
896 B
Document
General
Full URL
https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215&dcc=t
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aat/amzn.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.46.143.56 Ashburn, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Server /
Resource Hash
115d83ece49fd1c5769409aab9d78572eed86cd38a0556b4cdeeac82c83091d3
Security Headers
Name Value
Strict-Transport-Security max-age=47474747; includeSubDomains; preload

Request headers

Referer
https://www.crunch.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

Cache-Control
max-age=0, no-cache, no-store, private, must-revalidate, s-maxage=0
Connection
keep-alive
Content-Length
65
Content-Type
text/html;charset=ISO-8859-1
Date
Wed, 17 Jan 2024 16:51:46 GMT
Expires
Thu, 01 Jan 1970 00:00:00 GMT
Pragma
no-cache
Server
Server
Strict-Transport-Security
max-age=47474747; includeSubDomains; preload
Vary
Content-Type,Accept-Encoding,User-Agent
p3p
policyref="https://www.amazon.com/w3c/p3p.xml", CP="PSAo PSDo OUR SAM OTR DSP COR"
x-amz-rid
QY9A6TD12K9M28H9TPEM

Redirect headers

Cache-Control
max-age=0, no-cache, no-store, private, must-revalidate, s-maxage=0
Connection
keep-alive
Content-Length
0
Date
Wed, 17 Jan 2024 16:51:46 GMT
Expires
Thu, 01 Jan 1970 00:00:00 GMT
Location
https://s.amazon-adsystem.com/iu3?pid=a0c1be4e-0a97-4f8f-b182-cca85106075e&event=PageView&ts=1705510306215&dcc=t
Pragma
no-cache
Server
Server
Strict-Transport-Security
max-age=47474747; includeSubDomains; preload
Vary
Content-Type,Accept-Encoding,User-Agent
p3p
policyref="https://www.amazon.com/w3c/p3p.xml", CP="PSAo PSDo OUR SAM OTR DSP COR"
x-amz-rid
7PDX6Q4TVGWA5K6M6GH1
js
www.googletagmanager.com/gtag/
233 KB
80 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-798422742
Requested by
Host: js.hsadspixel.net
URL: https://js.hsadspixel.net/fb.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
45e40db8581e9735923cd23da88f679490ef6237982dcb27fb630340e060fce0
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
82262
x-xss-protection
0
last-modified
Wed, 17 Jan 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 17 Jan 2024 16:51:46 GMT
js
www.googletagmanager.com/gtag/
233 KB
80 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-798422742&l=dataLayer&cx=c
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-1009244098
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
4acd057f5dbfa118efa477590ed58fb7246a56fef81679080fcfcee933862fd9
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
82271
x-xss-protection
0
last-modified
Wed, 17 Jan 2024 16:35:16 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 17 Jan 2024 16:51:46 GMT
js
www.googletagmanager.com/gtag/
233 KB
80 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-1062266939&l=dataLayer&cx=c
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-1009244098
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
917ac98ade194a7b085f998e6431b30066a5838c307fc2d8da41cd71ab5816eb
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
82266
x-xss-protection
0
last-modified
Wed, 17 Jan 2024 16:35:16 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Wed, 17 Jan 2024 16:51:46 GMT
DOI3WJWKORBV5GXQXWQAPI
d.adroll.com/consent/check/
502 B
595 B
Script
General
Full URL
https://d.adroll.com/consent/check/DOI3WJWKORBV5GXQXWQAPI?pv=41195489076.80899&arrfrr=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&_s=511af4b4979a78d116e9e4a372d0c0ad&_b=2
Requested by
Host: s.adroll.com
URL: https://s.adroll.com/j/roundtrip.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a05:d018:cc3:fe04:304c:fdaf:9a82:e046 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.22.1 /
Resource Hash
e8f9ea782ef4a98af250e51cbc3f28d907237362da7168c49a4aff94a143c4ca

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:47 GMT
server
nginx/1.22.1
content-length
502
content-type
application/javascript
2a981d2d-e294-4a5f-9121-33aaed4d80a0.js
tr.snapchat.com/config/com/
186 B
205 B
Script
General
Full URL
https://tr.snapchat.com/config/com/2a981d2d-e294-4a5f-9121-33aaed4d80a0.js?v=3.8.0-2401042024
Requested by
Host: sc-static.net
URL: https://sc-static.net/scevent.min.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
35.190.43.134 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
134.43.190.35.bc.googleusercontent.com
Software
API Gateway /
Resource Hash
872c8b5b0d898307359ac07f6744dfe2ed3f52d1de8b28b02fbf649dcc84a52c
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains

Request headers

Referer
https://www.crunch.com/
Origin
https://www.crunch.com
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:47 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains
via
1.1 google
server
API Gateway
content-type
application/javascript
access-control-allow-origin
https://www.crunch.com
x-envoy-upstream-service-time
99
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
186
i
tr.snapchat.com/cm/ Frame 9F41
0
201 B
Document
General
Full URL
https://tr.snapchat.com/cm/i?pid=2a981d2d-e294-4a5f-9121-33aaed4d80a0&u_scsid=cf2998a5-9d10-4912-8733-07ea8f1f52e8&u_sclid=f3a5feed-ec62-43da-92bc-f38896e69991
Requested by
Host: sc-static.net
URL: https://sc-static.net/scevent.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.43.134 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
134.43.190.35.bc.googleusercontent.com
Software
API Gateway /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload max-age=31536000; includeSubDomains

Request headers

Referer
https://www.crunch.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
content-type
text/html
date
Wed, 17 Jan 2024 16:51:46 GMT
server
API Gateway
strict-transport-security
max-age=31536000; includeSubDomains; preload max-age=31536000; includeSubDomains
via
1.1 google
x-envoy-upstream-service-time
0
p
tr.snapchat.com/
68 B
300 B
Image
General
Full URL
https://tr.snapchat.com/p?pid=2a981d2d-e294-4a5f-9121-33aaed4d80a0&ev=PAGE_VIEW&intg=gtm&pids=2a981d2d-e294-4a5f-9121-33aaed4d80a0&u_c1=c9fde626-fb3f-46c9-a85f-744db3f57a75&u_sclid=f3a5feed-ec62-43da-92bc-f38896e69991&u_scsid=cf2998a5-9d10-4912-8733-07ea8f1f52e8&bt=1d53c387&d_bvs=%5B%5D&df=true&huah=true&m_dcl=1646&m_fcps=1455&m_pi=1638&m_pl=0&m_pv=2&m_rd=2230&m_sh=1200&m_sl=0&m_sw=1600&pl=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&trackId=e0ca959f-2eb7-4448-85ba-1ab8ea92ca45&ts=1705510306372&v=3.8.0-2401042024
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.43.134 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
134.43.190.35.bc.googleusercontent.com
Software
API Gateway /
Resource Hash
2aa4fa20701cdd6d8d56046069001186b5267e3ee7d0ef618ad2f4a683723e11
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains
via
1.1 google
server
API Gateway
content-type
image/png
access-control-allow-origin
*
cache-control
no-cache, no-transform
x-envoy-upstream-service-time
1
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
68
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/741457272/
3 KB
2 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/741457272/?random=1705510306492&cv=11&fst=1705510306492&bg=ffffff&guid=ON&async=1&gtm=45be41a0&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&hn=www.googleadservices.com&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&did=dZTQ1Zm&gdid=dZTQ1Zm&auid=1411651559.1705510306&uamb=0&uaw=0&data=event%3Dgtag.config&rfmt=3&fmt=4
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-741457272
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
29c75527573ca35b8f11bb2bf0e89a26c0adc07c65ce464f28aacf72ebd7e049
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
text/javascript; charset=UTF-8
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
1499
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/1062266939/
3 KB
2 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1062266939/?random=1705510306524&cv=11&fst=1705510306524&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9172624472&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&hn=www.googleadservices.com&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&did=dZTQ1Zm&gdid=dZTQ1Zm&auid=1411651559.1705510306&uamb=0&uaw=0&data=event%3Dgtag.config&rfmt=3&fmt=4
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-1062266939&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
29fe00f19ead99ec20e2d59fe7e45b1f8a2adb150a3a062e6aec629647fe3958
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
text/javascript; charset=UTF-8
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
1513
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
main.43c0095c.js
s.pinimg.com/ct/lib/
66 KB
19 KB
Script
General
Full URL
https://s.pinimg.com/ct/lib/main.43c0095c.js
Requested by
Host: s.pinimg.com
URL: https://s.pinimg.com/ct/core.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:8e::84 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
2eed3688f56478253ff9082b0c34cc0e7fc12371988309e5c80edf3789bde5ae

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-cdn
fastly
etag
"1f52f76b492e69ca67bc930049f713de"
x-amz-server-side-encryption
AES256
access-control-max-age
86400
access-control-allow-methods
GET
content-type
application/javascript
access-control-allow-origin
*
access-control-expose-headers
X-CDN
vary
Accept-Encoding, Origin
cache-control
max-age=1209600
alt-svc
h3=":443";ma=600
content-length
19076
/
insight.adsrvr.org/track/evnt/ Frame 292F
70 B
148 B
Image
General
Full URL
https://insight.adsrvr.org/track/evnt/?adv=4npmv5n&ct=0:6cx4yk5&fmt=3
Requested by
Host: d1eoo1tco6rr5e.cloudfront.net
URL: https://d1eoo1tco6rr5e.cloudfront.net/4npmv5n/6cx4yk5/iframe
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.71.131.137 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
a6370ebea231e0c9a.awsglobalaccelerator.com
Software
Kestrel /
Resource Hash
8d70b3e6badb6973663b398d297bb32eaedd08826a1af98d0a1cfce5324ffce0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://d1eoo1tco6rr5e.cloudfront.net/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
server
Kestrel
content-length
70
content-type
image/gif
20265403.js
bat.bing.com/p/action/
4 KB
2 KB
Script
General
Full URL
https://bat.bing.com/p/action/20265403.js
Requested by
Host: bat.bing.com
URL: https://bat.bing.com/bat.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2620:1ec:c11::200 , United States, ASN8068 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
/
Resource Hash
28c212c1a91043915f348b1b45530ae85489dcbdd2ae057268724878bfd53b73
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains; preload
content-encoding
br
date
Wed, 17 Jan 2024 16:51:46 GMT
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Mobile, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-msedge-ref
Ref A: 5CC1C42995E9401A9152F7D77DA9F583 Ref B: LON04EDGE1109 Ref C: 2024-01-17T16:51:46Z
vary
Accept-Encoding
x-cache
CONFIG_NOCACHE
content-type
application/javascript; charset=utf-8
cache-control
private,max-age=60
0
bat.bing.com/action/
0
288 B
Image
General
Full URL
https://bat.bing.com/action/0?ti=20265403&Ver=2&mid=5f9210a6-5abb-4c11-be6e-2c41f2041e0f&sid=b3569350b55811eea04f53ef305aa706&vid=b3568e70b55811ee8923e7986b78ab67&vids=1&msclkid=N&pi=1200101525&lg=en-US&sw=1600&sh=1200&sc=24&tl=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&p=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&r=&lt=1647&evt=pageLoad&sv=1&rn=266768
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2620:1ec:c11::200 , United States, ASN8068 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=31536000; includeSubDomains; preload
date
Wed, 17 Jan 2024 16:51:46 GMT
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Mobile, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-msedge-ref
Ref A: 30196D34864246D7B2DBDACC25A863D6 Ref B: LON04EDGE1109 Ref C: 2024-01-17T16:51:46Z
x-cache
CONFIG_NOCACHE
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/798422742/
3 KB
2 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/798422742/?random=1705510306572&cv=11&fst=1705510306572&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9172633142&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&hn=www.googleadservices.com&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&did=dZTQ1Zm&gdid=dZTQ1Zm&auid=1411651559.1705510306&uamb=0&uaw=0&data=event%3Dgtag.config&rfmt=3&fmt=4
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-798422742&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
eb6baab3f56ab34f9e8322ccfe8509a96b943fe9cda85da77a532e777438f4bf
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
text/javascript; charset=UTF-8
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
1509
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
345923782923275
connect.facebook.net/signals/config/
141 KB
37 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/345923782923275?v=2.9.140&r=stable&domain=www.crunch.com
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f084:105:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
f63f04badf8ff220c9469696d8a0f009c005577306fd4fea5190e05535f60a4e
Security Headers
Name Value
Content-Security-Policy default-src 'self' data: blob: facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;require-trusted-types-for 'script';
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

permissions-policy-report-only
autoplay=(), clipboard-read=(), clipboard-write=(), display-capture=(), encrypted-media=(), fullscreen=(), picture-in-picture=(), xr-spatial-tracking=()
content-security-policy
default-src 'self' data: blob: facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;require-trusted-types-for 'script';
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
Wed, 17 Jan 2024 16:51:46 GMT
document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
x-xss-protection
0
reporting-endpoints
pragma
public
x-fb-debug
xzovnQfx/aQVFJjp8F7eP3KRl+8IC+AAoHEBhMbyRUD31Cj4Hb9t3n4DGJuBB/LFZ8jyO1JeRqatf6L4TAXaIQ==
cross-origin-opener-policy
same-origin-allow-popups
vary
Accept-Encoding
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
origin-agent-cluster
?0
cache-control
public, max-age=1200
permissions-policy
accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), gamepad=(), geolocation=(), gyroscope=(), hid=(), idle-detection=(), keyboard-map=(), local-fonts=(), magnetometer=(), microphone=(), midi=(), otp-credentials=(), payment=(), publickey-credentials-get=(), screen-wake-lock=(), serial=(), usb=(), window-management=()
timing-allow-origin
*
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
ct.pinterest.com/user/
302 B
619 B
XHR
General
Full URL
https://ct.pinterest.com/user/?tid=2612704798143&pd=%7B%22np%22%3A%22gtm%22%7D&cb=1705510306624&dep=2%2CPAGE_LOAD
Requested by
Host: s.pinimg.com
URL: https://s.pinimg.com/ct/lib/main.43c0095c.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.84 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
8e63336037bea50c9887beee711d5776ac0906b701a435ba6a002caf1a724b91

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
x-cdn
fastly
x-envoy-upstream-service-time
1
alt-svc
h3=":443";ma=600
x-pinterest-rid
4085139513859008
content-length
175
pin-unauth
dWlkPVpUaGpaV1pqT1RrdFpUQmxaUzAwTjJFM0xUaG1NelF0WVdRelltRXpabUZoTURZeQ
pragma
no-cache
referrer-policy
origin
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.crunch.com
access-control-expose-headers
Epik,Pin-Unauth
cache-control
no-cache,no-store,must-revalidate,max-age=0
access-control-allow-credentials
true
pinterest-version
9386892386b62585d2cc0c45f8ac8977ddee7bec
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
ct.pinterest.com/v3/
35 B
208 B
Image
General
Full URL
https://ct.pinterest.com/v3/?tid=2612704798143&pd=%7B%22np%22%3A%22gtm%22%7D&event=init&ad=%7B%22loc%22%3A%22https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email%22%2C%22ref%22%3A%22%22%2C%22if%22%3Afalse%2C%22sh%22%3A1200%2C%22sw%22%3A1600%2C%22mh%22%3A%2243c0095c%22%2C%22is_eu%22%3Atrue%2C%22architecture%22%3A%22%22%2C%22bitness%22%3A%22%22%2C%22brands%22%3A%5B%5D%2C%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22%22%2C%22platformVersion%22%3A%22%22%2C%22uaFullVersion%22%3A%22%22%2C%22ecm_enabled%22%3Afalse%7D&cb=1705510306625
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.84 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
37b17c5135a176a9474521af147d96dfa1fb4ca0f43f00d1400bd1885be3ab9b

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
referrer-policy
origin
x-cdn
fastly
content-type
image/gif
access-control-allow-origin
*
pinterest-version
9386892386b62585d2cc0c45f8ac8977ddee7bec
cache-control
no-cache,no-store,must-revalidate,max-age=0
x-envoy-upstream-service-time
4
alt-svc
h3=":443";ma=600
x-pinterest-rid
9521943131132385
content-length
35
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
www.google.com/pagead/1p-user-list/741457272/
42 B
108 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/741457272/?random=1705510306492&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSKQAvHhf_qtT7w09XdchHsu7GxNRmO3XLbBr5qIaMuqyQZqe1KPMd32rw&random=3165913873&rmt_tld=0&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.es/pagead/1p-user-list/741457272/
42 B
64 B
Image
General
Full URL
https://www.google.es/pagead/1p-user-list/741457272/?random=1705510306492&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSKQAvHhf_qtT7w09XdchHsu7GxNRmO3XLbBr5qIaMuqyQZqe1KPMd32rw&random=3165913873&rmt_tld=1&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:806::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
20265403
www.clarity.ms/tag/uet/
828 B
1 KB
Script
General
Full URL
https://www.clarity.ms/tag/uet/20265403
Requested by
Host: bat.bing.com
URL: https://bat.bing.com/p/action/20265403.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2620:1ec:46::45 , United States, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
/
Resource Hash
92019d55b00a1a02fad10ac4d7ee466a165b41178eb2d954e3bb5c6b3fdb1602

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

request-context
appId=cid-v1:3f60b293-70d6-4805-b0bb-3484f0a73bf0
date
Wed, 17 Jan 2024 16:51:46 GMT
x-azure-ref
0owWoZQAAAAA7+kmuOp1lSItINQ4cHjClTE9OMjFFREdFMTcyMgA2Y2ZiZWVlMC01MDI3LTQ4NGItODk2Ny00YTI5YWY3N2YxZTE=
x-cache
CONFIG_NOCACHE
content-type
application/x-javascript
cache-control
no-cache, no-store
content-length
828
expires
-1
/
www.google.com/pagead/1p-user-list/1062266939/
42 B
108 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/1062266939/?random=1705510306524&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9172624472&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSKQAvHhf_k1yMYuT9XD8x7CLijHDKisXIcO6Cy9e6ftGUdjALvuMg2v2S&random=2772843077&rmt_tld=0&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.es/pagead/1p-user-list/1062266939/
42 B
64 B
Image
General
Full URL
https://www.google.es/pagead/1p-user-list/1062266939/?random=1705510306524&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9172624472&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSKQAvHhf_k1yMYuT9XD8x7CLijHDKisXIcO6Cy9e6ftGUdjALvuMg2v2S&random=2772843077&rmt_tld=1&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:806::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.com/pagead/1p-user-list/798422742/
42 B
108 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/798422742/?random=1705510306572&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9172633142&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSKQAvHhf_s7_-ntwlx9UI6uOavZI7884xYzZQTpJydxxL-jdXbb3mTYzG&random=3144133959&rmt_tld=0&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.es/pagead/1p-user-list/798422742/
42 B
64 B
Image
General
Full URL
https://www.google.es/pagead/1p-user-list/798422742/?random=1705510306572&cv=11&fst=1705507200000&bg=ffffff&guid=ON&async=1&gtm=45be41a0v9172633142&u_w=1600&u_h=1200&url=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&frm=0&tiba=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&data=event%3Dgtag.config&fmt=3&is_vtc=1&cid=CAQSKQAvHhf_s7_-ntwlx9UI6uOavZI7884xYzZQTpJydxxL-jdXbb3mTYzG&random=3144133959&rmt_tld=1&ipr=y
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:806::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
main.MTc3MGUxMzJiMQ.js
analytics.tiktok.com/i18n/pixel/static/
396 KB
103 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=CC1UC8RC77UFTO4NG44G&lib=ttq
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
08986577afb5ec60577a1ce35175147bede79ff0c4462d9a1d84eb42aeccce7b

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

x-akamai-request-id
2ff5bb9
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
x-tt-trace-tag
id=16;cdn-cache=hit;type=static
server
nginx
x-tt-logid
2024011216322255F09A5FE0871560BAAA
x-tt-trace-id
00-24011216322255F09A5FE0871560BAAA-489F88487C29295F-00
vary
Accept-Encoding
x-cache
TCP_HIT from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
content-type
application/javascript; charset=UTF-8
cache-control
public, max-age=31536000, immutable
x-tt-trace-host
0171f366c3db3dc780524dc489e3ec5b9d7718e47439fb4d8b0464c10657da79381b9c30782a254676976a5d630440e242a0111ea5056061c878d3fa90b12d3d6120c27840dc7e908e3f32e8fe8f90adc6b416a92f655403bbaec999213196427a
server-timing
cdn-cache; desc=HIT, edge; dur=0, origin; dur=0, inner; dur=3
content-length
105204
main.MTc3MGUxMzJiMA.js
analytics.tiktok.com/i18n/pixel/static/
377 KB
102 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMA.js
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C5A7JLS6J7TSRVQBNNGG&lib=ttq
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
a6a8a3a2eea52dace732bf19f82a8bb928b8bad4cd800bca5094f5fa501330d0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

x-akamai-request-id
2ff5bbb
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
x-tt-trace-tag
id=16;cdn-cache=hit;type=static
server
nginx
x-tt-logid
20240112163219CF8BC77D8CE88E6E0A90
x-tt-trace-id
00-240112163219CF8BC77D8CE88E6E0A90-67E030548AEF858E-00
vary
Accept-Encoding
x-cache
TCP_HIT from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
content-type
application/javascript; charset=UTF-8
cache-control
public, max-age=31536000, immutable
x-tt-trace-host
01cf6129141fb361f1e76884a421d9435718c86b4ec199bda5f287a72f1a94cb1001ebc03518175fbc8a799a17a09be6824552fc91912e30919e3495ef53691048cac4d637e0b35c175d6f57d91a8f07f93c28cc524b491ac55dc2e19304a6bffa
server-timing
cdn-cache; desc=HIT, edge; dur=0, origin; dur=0, inner; dur=2
content-length
103531
1845093179198314
connect.facebook.net/signals/config/
141 KB
36 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1845093179198314?v=2.9.140&r=stable&domain=www.crunch.com
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f084:105:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
197f826e993467237bb3a0c50147e8d58fa0f7952133f201975d1d78cfb6288f
Security Headers
Name Value
Content-Security-Policy default-src 'self' data: blob: facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;require-trusted-types-for 'script';
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

permissions-policy-report-only
autoplay=(), clipboard-read=(), clipboard-write=(), display-capture=(), encrypted-media=(), fullscreen=(), picture-in-picture=(), xr-spatial-tracking=()
content-security-policy
default-src 'self' data: blob: facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;require-trusted-types-for 'script';
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
Wed, 17 Jan 2024 16:51:46 GMT
document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
x-xss-protection
0
reporting-endpoints
pragma
public
x-fb-debug
XAYxDfAKdCZd+6tABXnxwUYSRn0XvvMVheEHdP2xEFmjAzXMMMa7Zc1xfUXHBq7pr2bCd57U8/HhVIGr2zIapQ==
cross-origin-opener-policy
same-origin-allow-popups
vary
Accept-Encoding
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
origin-agent-cluster
?0
cache-control
public, max-age=1200
permissions-policy
accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), fullscreen=(), gamepad=(), geolocation=(), gyroscope=(), hid=(), idle-detection=(), keyboard-map=(), local-fonts=(), magnetometer=(), microphone=(), midi=(), otp-credentials=(), payment=(), publickey-credentials-get=(), screen-wake-lock=(), serial=(), usb=(), window-management=()
timing-allow-origin
*
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
www.facebook.com/tr/
0
185 B
Image
General
Full URL
https://www.facebook.com/tr/?id=345923782923275&ev=PageView&dl=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&rl=&if=false&ts=1705510306772&sw=1600&sh=1200&v=2.9.140&r=stable&ec=0&o=4126&fbp=fb.1.1705510306771.1503585395&cs_est=true&ler=empty&it=1705510306615&coo=false&rqm=GET
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f176:181:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
date
Wed, 17 Jan 2024 16:51:47 GMT
server
proxygen-bolt
content-type
text/plain
access-control-allow-origin
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
0
identify_55404.js
analytics.tiktok.com/i18n/pixel/static/
137 KB
37 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/static/identify_55404.js
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
a758246f43df5cf0f88a3c46a95cb7e962ec2e16327f7fc6b70d2150981b86df

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

x-akamai-request-id
2ff5d0f
date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
gzip
x-tt-trace-tag
id=16;cdn-cache=hit;type=static
server
nginx
x-tt-logid
20240104151454CE50451925F22035EE97
x-tt-trace-id
00-240104151454CE50451925F22035EE97-37913E9A6302F14F-00
vary
Accept-Encoding
x-cache
TCP_MEM_HIT from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
content-type
application/javascript; charset=UTF-8
cache-control
public, max-age=31536000, immutable
x-tt-trace-host
0124d72ff12898208b7859c7592fe0fc763e3fd8a422489feaa2a08393a8e896f4039dad07d83f52b9361b97557485a5d4b4da410c80b219958875569ba13ad2b031a95e3a2ad50a94c80a082c239d2b17c924a605d111882bd22e2deca4f469da
server-timing
cdn-cache; desc=HIT, edge; dur=1, origin; dur=0, inner; dur=4
content-length
37115
pixel
analytics.tiktok.com/api/v2/
0
839 B
Ping
General
Full URL
https://analytics.tiktok.com/api/v2/pixel
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
3cdf174c.2ff5d36
date
Wed, 17 Jan 2024 16:51:47 GMT
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-2401171651470C75D9A23204C21E41CF-638A400C792D3122-00
x-cache
TCP_MISS from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
x-parent-response-time
118,2.16.1.246
server-timing
cdn-cache; desc=MISS, edge; dur=95, origin; dur=31, inner; dur=29
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
202401171651470C75D9A23204C21E41CF
x-cache-remote
TCP_MISS from a23-48-200-167.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
access-control-allow-methods
GET,POST,PUT,PATCH,DELETE,HEAD,OPTIONS,UPDATE
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
32,23.48.200.167
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace33177971c5a3bd2e84c27d09bb0960db932d17b1f42cf23b24f7fdf90069d5314ce6954a88f5b5ef6e9e1347225a4ddf821f9c4e41df7a37a10507032ad0b60d2717d96c129ad40ae6ac3081f72046317201c73d299328782644c9c193139c9d9
access-control-allow-headers
Authorization,*
expires
Wed, 17 Jan 2024 16:51:47 GMT
pixel
analytics.tiktok.com/api/v2/
0
840 B
Ping
General
Full URL
https://analytics.tiktok.com/api/v2/pixel
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
407760e7.2ff5d38
date
Wed, 17 Jan 2024 16:51:47 GMT
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-240117165147604C9E8C20135424C4C7-2A0AC20D64A26E8A-00
x-cache
TCP_MISS from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
x-parent-response-time
127,2.16.1.246
server-timing
cdn-cache; desc=MISS, edge; dur=90, origin; dur=45, inner; dur=42
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
20240117165147604C9E8C20135424C4C7
x-cache-remote
TCP_MISS from a23-48-200-175.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
access-control-allow-methods
GET,POST,PUT,PATCH,DELETE,HEAD,OPTIONS,UPDATE
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
45,23.48.200.175
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace33177971c5a3bd2e84c27d09bb0960db90d809eb081dc30178a344025b8d0866bf579ef845b68009830c484ed0240da21104173c4737f0784c30508c08a408d28f996d259fcbb2345c4bea7d772971e927074dc4f1da66ab2c4d6b90b04471855
access-control-allow-headers
Authorization,*
expires
Wed, 17 Jan 2024 16:51:47 GMT
pangle_pixel
analytics.pangle-ads.com/api/v2/
0
961 B
Ping
General
Full URL
https://analytics.pangle-ads.com/api/v2/pangle_pixel
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.62.104 Düsseldorf, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-62-104.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
2b94b2c6.b3ac0e
date
Wed, 17 Jan 2024 16:51:47 GMT
x-bytefaas-request-id
202401171651475F30FC27132F772C0217
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-2401171651475F30FC27132F772C0217-5CCE3AFC610EAD95-00
x-cache
TCP_MISS from a2-16-62-100.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0-53477943) (-)
x-parent-response-time
90,2.16.62.100
server-timing
cdn-cache; desc=MISS, edge; dur=82, origin; dur=9, inner; dur=5
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
202401171651475F30FC27132F772C0217
x-cache-remote
TCP_MISS from a23-213-246-142.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0-53477943) (-)
access-control-max-age
86400
access-control-allow-methods
*
content-type
text/plain; charset=utf-8
access-control-allow-origin
*
x-bytefaas-execution-duration
3.64
cache-control
max-age=0, no-cache, no-store
access-control-allow-credentials
true
x-gw-dst-psm
ad.union.pangle_web_traffic
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace342481819346ba53efa2d41e21702e4d55620c345717b1e243268bc65979538c168b23ef8b2ffa8248f43dc5c57e351f486fdc9992e30a614aaacdf7bc070f260f0247b9cb8bb47ea6a399c6ba626da59c86a07e0bed7d32394db523aa1daf920
x-origin-response-time
9,23.213.246.142
access-control-allow-headers
*
expires
Wed, 17 Jan 2024 16:51:47 GMT
pixel
analytics.tiktok.com/api/v2/
0
842 B
Ping
General
Full URL
https://analytics.tiktok.com/api/v2/pixel
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
3e9de62e.2ff5d39
date
Wed, 17 Jan 2024 16:51:47 GMT
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-240117165147B345847F70D3A026EA7B-22186F53BE8EF7C5-00
x-cache
TCP_MISS from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
x-parent-response-time
144,2.16.1.246
server-timing
cdn-cache; desc=MISS, edge; dur=94, origin; dur=55, inner; dur=52
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
20240117165147B345847F70D3A026EA7B
x-cache-remote
TCP_MISS from a23-48-200-172.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
access-control-allow-methods
GET,POST,PUT,PATCH,DELETE,HEAD,OPTIONS,UPDATE
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
55,23.48.200.172
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace33177971c5a3bd2e84c27d09bb0960db9bdfeda94e00b2637a6d96148a26d42e1c09ed8c54d2dae704d73bd97f7b239baba3bb5dcd794ed0f3d166186d9561e70957aaa343119b027860ac04021fd8dca1e005ae4e4033edb375076188b9914ff
access-control-allow-headers
Authorization,*
expires
Wed, 17 Jan 2024 16:51:47 GMT
/
www.facebook.com/tr/
0
31 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1845093179198314&ev=PageView&dl=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&rl=&if=false&ts=1705510306961&sw=1600&sh=1200&v=2.9.140&r=stable&ec=0&o=4126&fbp=fb.1.1705510306771.1503585395&cs_est=true&ler=empty&it=1705510306615&coo=false&rqm=GET
Requested by
Host: www.crunch.com
URL: https://www.crunch.com/thehub/spin-workout-drills/?utm_campaign=Crunch%20Gym%20Shorts&utm_medium=email&_hsmi=289821336&_hsenc=p2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw&utm_content=289821336&utm_source=hs_email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f176:181:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
date
Wed, 17 Jan 2024 16:51:47 GMT
server
proxygen-bolt
content-type
text/plain
access-control-allow-origin
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
0
act
analytics.tiktok.com/api/v2/pixel/
0
838 B
Ping
General
Full URL
https://analytics.tiktok.com/api/v2/pixel/act
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/static/main.MTc3MGUxMzJiMQ.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.1.250 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-1-250.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
cf807fc.2ff5e71
date
Wed, 17 Jan 2024 16:51:47 GMT
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-tt-trace-id
00-240117165147FEE8DF6922B86920609A-1CC918C1E082713F-00
x-cache
TCP_MISS from a2-16-1-246.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
x-parent-response-time
228,2.16.1.246
server-timing
cdn-cache; desc=MISS, edge; dur=159, origin; dur=84, inner; dur=68
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
20240117165147FEE8DF6922B86920609A
x-cache-remote
TCP_MISS from a72-247-190-62.deploy.akamaitechnologies.com (AkamaiGHost/11.4.0.1-53785976) (-)
access-control-allow-methods
GET,POST,PUT,PATCH,DELETE,HEAD,OPTIONS,UPDATE
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
84,72.247.190.62
x-tt-trace-host
01b6d531200d94c50612ae2188c747ace37372f88b1723828f8c2d2302315f00e42aac7c0c7430b6182d362c9571262ac2cc94ae1f5c7857d770b2362d2703a02952fc72e9b6131b9804303a01c2eca83f19c295667bdc41e0bc4f48f802fe0930f87ae1e7629167f960df19b71a5a4bdb
access-control-allow-headers
Authorization,*
expires
Wed, 17 Jan 2024 16:51:47 GMT
clarity.js
www.clarity.ms/s/0.7.20/
60 KB
20 KB
Script
General
Full URL
https://www.clarity.ms/s/0.7.20/clarity.js
Requested by
Host: www.clarity.ms
URL: https://www.clarity.ms/tag/uet/20265403
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2620:1ec:46::45 , United States, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
/
Resource Hash
cbcfb303a1e7d1f9da8965565b535f4122f2de2f1f3ed9f61f3f9e2dad3dcf9d

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:46 GMT
content-encoding
br
last-modified
Tue, 16 Jan 2024 12:39:19 GMT
etag
"0x8DC169028FFD00B"
x-azure-ref
0owWoZQAAAAAd/dbTct7hT5BWvnJ/rzOVTE9OMjFFREdFMTcyMgA2Y2ZiZWVlMC01MDI3LTQ4NGItODk2Ny00YTI5YWY3N2YxZTE=
x-cache
TCP_HIT
content-type
application/javascript;charset=utf-8
access-control-allow-origin
*
x-ms-request-id
d479a73c-401e-0068-1aa5-48484b000000
cache-control
public, max-age=86400
x-ms-version
2018-03-28
accept-ranges
bytes
p
tr6.snapchat.com/
0
42 B
Ping
General
Full URL
https://tr6.snapchat.com/p
Requested by
Host: sc-static.net
URL: https://sc-static.net/scevent.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.43.134 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
134.43.190.35.bc.googleusercontent.com
Software
API Gateway /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

date
Wed, 17 Jan 2024 16:51:47 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains
x-envoy-upstream-service-time
0
via
1.1 google
server
API Gateway
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
collect
q.clarity.ms/
0
294 B
XHR
General
Full URL
https://q.clarity.ms/collect
Requested by
Host: www.clarity.ms
URL: https://www.clarity.ms/s/0.7.20/clarity.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
20.231.53.73 Tappahannock, United States, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept
application/x-clarity-gzip
Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Access-Control-Allow-Origin
https://www.crunch.com
Date
Wed, 17 Jan 2024 16:51:52 GMT
Access-Control-Allow-Credentials
true
Server
nginx/1.18.0 (Ubuntu)
Connection
keep-alive
Vary
Origin
Request-Context
appId=cid-v1:3d284f99-f285-495c-ac33-dedd7ecf1ac8
2540257.js
js-na1.hs-scripts.com/
2 KB
741 B
Script
General
Full URL
https://js-na1.hs-scripts.com/2540257.js
Requested by
Host: js.hs-analytics.net
URL: https://js.hs-analytics.net/analytics/1705510200000/2540257.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:bb59 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f7dbc07b25239f68d3333366b7f16ac140114d13af269f33b408a16bd1b67651
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:47 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
HIT
x-hubspot-correlation-id
a8bcac95-8e0b-40b3-84aa-50278a93dcd3
x-evy-trace-route-service-name
envoyset-translator
cf-polished
origSize=2002
age
0
x-envoy-upstream-service-time
44
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-listener
listener_https
x-request-id
a8bcac95-8e0b-40b3-84aa-50278a93dcd3
cf-bgj
minify
last-modified
Wed, 17 Jan 2024 16:51:47 GMT
server
cloudflare
x-trace
2B26A818E831763A648F7A367DD37A1179A841C12D000000000000000000
access-control-max-age
3600
vary
origin, Accept-Encoding
content-type
application/javascript;charset=utf-8
access-control-allow-origin
https://www.crunch.com
x-evy-trace-served-by-pod
iad02/hubapi-td/envoy-proxy-fcdc68c87-r4k2n
cache-control
public, max-age=30
access-control-allow-credentials
true
x-evy-trace-virtual-host
all
cf-ray
84701addb83b2159-MAD
__ptq.gif
track.hubspot.com/
45 B
1 KB
Image
General
Full URL
https://track.hubspot.com/__ptq.gif?k=1&sd=1600x1200&cd=24-bit&cs=UTF-8&ln=en-us&bfp=412147705&v=1.1&a=2540257&ct=blog-post&rcu=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F&pu=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&t=3+Ride+Drills+to+Try+During+Your+Next+Workout+Class+-+Crunch&cts=1705510307451&vi=39ff0cb4d91cf3a623e157c49f523a14&nc=true&u=223736004.39ff0cb4d91cf3a623e157c49f523a14.1705510307449.1705510307449.1705510307449.1&b=223736004.1.1705510307449&cc=15
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6813:9a53 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
dc111a70984a9eda00752b06277113029ef288f1125c31eff2477413e15e8aa4
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

date
Wed, 17 Jan 2024 16:51:47 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
x-evy-trace-route-service-name
envoyset-translator
x-hubspot-correlation-id
ef2b22f7-83e9-405f-9a50-313e4d5b73a5
p3p
CP="NOI CUR ADM OUR NOR STA NID"
x-envoy-upstream-service-time
5
content-length
45
x-evy-trace-route-configuration
listener_https/all
x-evy-trace-listener
listener_https
x-request-id
ef2b22f7-83e9-405f-9a50-313e4d5b73a5
server
cloudflare
vary
origin, Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=jI2S14Zwbj3v%2B8BvuRl9DFmwepSFsIcf2jVr2puv18Hy19y20MK5t8NuxgCmQuprRAY1cr7MVpACH0GBpMCcSEHWKjGaze4SaB4rm8h4c%2Fuv8iAhhEKbSBxkVqS4AFg3vxo4uqq9qnAtGz8Ke2cS"}],"group":"cf-nel","max_age":604800}
content-type
image/gif
x-evy-trace-served-by-pod
iad02/analytics-tracking-td/envoy-proxy-865d96945d-4w8pv
x-evy-trace-virtual-host
all
cache-control
no-cache, no-store, no-transform
access-control-allow-credentials
false
cf-ray
84701ade2ec369fd-MAD
x-robots-tag
none
ct.html
ct.pinterest.com/ Frame 7DF7
565 B
517 B
Document
General
Full URL
https://ct.pinterest.com/ct.html
Requested by
Host: s.pinimg.com
URL: https://s.pinimg.com/ct/lib/main.43c0095c.js
Protocol
H3
Security
QUIC, , AES_256_GCM
Server
151.101.0.84 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
f83b1a3ea61ad62e47fad82de5495a2547e2f12e591ad8108050538c566ae1e3

Request headers

Referer
https://www.crunch.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

alt-svc
h3=":443";ma=600
cache-control
max-age=86400
content-encoding
gzip
content-length
323
content-type
text/html; charset=utf-8
date
Wed, 17 Jan 2024 16:51:47 GMT
pinterest-version
9386892386b62585d2cc0c45f8ac8977ddee7bec
referrer-policy
origin
x-cdn
fastly
x-envoy-upstream-service-time
0
x-pinterest-rid
1138784622698846
c.gif
c.clarity.ms/
Redirect Chain
  • https://c.clarity.ms/c.gif
  • https://c.bing.com/c.gif?ctsa=mr&CtsSyncId=165801A39D64455CB7C69DF9C30C0B96&RedC=c.clarity.ms&MXFR=2BFF64B90DAD6F1D0EFC70B009AD61F9
  • https://c.clarity.ms/c.gif?ctsa=mr&CtsSyncId=165801A39D64455CB7C69DF9C30C0B96&MUID=23BD07C93C7D62BE1EA013C03D9D635C
42 B
442 B
Image
General
Full URL
https://c.clarity.ms/c.gif?ctsa=mr&CtsSyncId=165801A39D64455CB7C69DF9C30C0B96&MUID=23BD07C93C7D62BE1EA013C03D9D635C
Protocol
H2
Server
68.219.88.97 Dublin, Ireland, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
Microsoft-IIS/10.0 / ASP.NET
Resource Hash
99c2917ee5b2a01459a923bdd1c676f15ee73b62b87f696e6735312d26f51e12

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
last-modified
Wed, 10 Jan 2024 21:11:32 GMT
server
Microsoft-IIS/10.0
etag
"d765ee95944da1:0"
x-powered-by
ASP.NET
content-type
image/gif
p3p
CP="BUS CUR CONo FIN IVDo ONL OUR PHY SAMo TELo"
cache-control
private, no-cache, proxy-revalidate, no-store
accept-ranges
bytes
content-length
42

Redirect headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Mobile, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-msedge-ref
Ref A: EE632233D6F44226AACCFCFBCAD5B0F9 Ref B: LON04EDGE1109 Ref C: 2024-01-17T16:51:47Z
x-powered-by
ASP.NET
x-cache
CONFIG_NOCACHE
p3p
CP="BUS CUR CONo FIN IVDo ONL OUR PHY SAMo TELo"
location
https://c.clarity.ms/c.gif?ctsa=mr&CtsSyncId=165801A39D64455CB7C69DF9C30C0B96&MUID=23BD07C93C7D62BE1EA013C03D9D635C
cache-control
private, no-cache, proxy-revalidate, no-store
content-length
0
collect
region1.analytics.google.com/g/
0
54 B
Ping
General
Full URL
https://region1.analytics.google.com/g/collect?v=2&tid=G-HMYXHE63ZG&gtm=45je41a0v888203320z879430975&_p=1705510305570&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&cid=2078805970.1705510306&ul=en-us&sr=1600x1200&ir=1&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&_eu=EA&sid=1705510306&sct=1&seg=0&dl=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&dt=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&_s=2&tfd=3324
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/destination?id=G-HMYXHE63ZG&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:47 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.crunch.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
up
insight.adsrvr.org/track/ Frame 9504
0
59 B
Document
General
Full URL
https://insight.adsrvr.org/track/up?adv=4npmv5n&ref=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&upid=z75ktp0&upv=1.1.0
Requested by
Host: js.adsrvr.org
URL: https://js.adsrvr.org/up_loader.1.1.0.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.71.131.137 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
a6370ebea231e0c9a.awsglobalaccelerator.com
Software
Kestrel /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.crunch.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
accept-language
es-ES,es;q=0.9

Response headers

content-length
0
content-type
text/html
date
Wed, 17 Jan 2024 16:51:47 GMT
server
Kestrel
p
tr.snapchat.com/
0
15 B
Ping
General
Full URL
https://tr.snapchat.com/p
Requested by
Host: sc-static.net
URL: https://sc-static.net/scevent.min.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
35.190.43.134 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
134.43.190.35.bc.googleusercontent.com
Software
API Gateway /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains

Request headers

Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

date
Wed, 17 Jan 2024 16:51:47 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload, max-age=31536000; includeSubDomains
via
1.1 google
server
API Gateway
access-control-allow-origin
https://www.crunch.com
x-envoy-upstream-service-time
3
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
collect
q.clarity.ms/
0
294 B
XHR
General
Full URL
https://q.clarity.ms/collect
Requested by
Host: www.clarity.ms
URL: https://www.clarity.ms/s/0.7.20/clarity.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
20.231.53.73 Tappahannock, United States, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept
application/x-clarity-gzip
Referer
https://www.crunch.com/
accept-language
es-ES,es;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

Access-Control-Allow-Origin
https://www.crunch.com
Date
Wed, 17 Jan 2024 16:51:48 GMT
Access-Control-Allow-Credentials
true
Server
nginx/1.18.0 (Ubuntu)
Connection
keep-alive
Vary
Origin
Request-Context
appId=cid-v1:3d284f99-f285-495c-ac33-dedd7ecf1ac8
collect
region1.analytics.google.com/g/
0
17 B
Ping
General
Full URL
https://region1.analytics.google.com/g/collect?v=2&tid=G-HMYXHE63ZG&gtm=45je41a0v888203320z879430975&_p=1705510305570&gcd=11l1l1l1l1&dma_cps=sypham&dma=1&gdid=dZTQ1Zm&cid=2078805970.1705510306&ul=en-us&sr=1600x1200&ir=1&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&_eu=EA&_s=3&sid=1705510306&sct=1&seg=0&dl=https%3A%2F%2Fwww.crunch.com%2Fthehub%2Fspin-workout-drills%2F%3Futm_campaign%3DCrunch%2520Gym%2520Shorts%26utm_medium%3Demail%26_hsmi%3D289821336%26_hsenc%3Dp2ANqtz--GP9Uw3L-eLpOjLZgJFW8MqA97GXrHLakgtkBeTG9iSQTIspYS0Md3R1ilqR1cu5859XhcbtXd6UEzazxZxu063UVRnw%26utm_content%3D289821336%26utm_source%3Dhs_email&dt=3%20Ride%20Drills%20to%20Try%20During%20Your%20Next%20Workout%20Class%20-%20Crunch&en=gtm.load&_et=1249&tfd=8325
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/destination?id=G-HMYXHE63ZG&l=dataLayer&cx=c
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
es-ES,es;q=0.9
Referer
https://www.crunch.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.6099.224 Safari/537.36

Response headers

pragma
no-cache
date
Wed, 17 Jan 2024 16:51:52 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.crunch.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Verdicts & Comments Add Verdict or Comment

111 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| 5 object| 6 object| 7 object| 8 object| 9 object| _wpemojiSettings undefined| $ function| jQuery function| jQueryBridget function| EvEmitter function| getSize function| matchesSelector object| fizzyUIUtils function| Flickity function| Unipointer function| Unidragger function| imagesLoaded object| _hsq function| gtag object| dataLayer object| leadin_wordpress object| _hsp object| webpackChunkaccess_widget object| pure_JSON object| pure_CSS function| pure_URL function| pure_fetch function| pure_Set function| pure_Map object| AJS object| acsbJS object| AccessiBe object| acsb object| google_tag_manager object| google_tag_data object| GooglebQhCsO boolean| PIXELS_RAN object| enabledEventSettings boolean| _hspb_loaded boolean| _hspb_ran function| postscribe object| google_tag_manager_external function| rdt string| adroll_adv_id string| adroll_pix_id boolean| __adroll_loaded function| amzn function| snaptr function| pintrk object| uetq function| fbq function| _fbq string| TiktokAnalyticsObject object| ttq object| __hsCollectedFormsDebug object| _paq function| sanitizeKey boolean| _hstc_loaded function| onYouTubeIframeAPIReady object| gaGlobal object| configArgs number| pixelRatio number| width number| height object| screenSize object| labels string| adroll_sid object| adroll object| __adroll boolean| adroll_optout object| adroll_loaded object| adroll_ext_network object| adroll_callbacks function| adroll_tpc_callback function| renewToken function| updateToken function| deleteToken object| __adroll_consent_data object| _scPxHelper function| ttd_dom_ready function| TTDUniversalPixelApi function| UET function| UET_init function| UET_push object| ueto_f170ab1cb8 object| webpackJsonp.TiktTokAnalytics object| JSBridge object| Native2JSBridge object| ToutiaoJSBridge function| TiktokJelly object| _jelly_sdks object| adroll_exp_list boolean| __adroll_consent boolean| __adroll_consent_is_gdpr string| __adroll_consent_user_country string| __adroll_consent_adv_country function| clarity object| clarityuetq object| twemoji object| wp boolean| _hstc_ran string| __hsUserToken number| expireDateTime object| e function| pure_addEventListener function| pure_removeEventListener

39 Cookies

Domain/Path Name / Value
sc-static.net/scevent.min.js Name: X-AB
Value: dc4e3509882e40c68a170453af779220
.info.crunch.com/ Name: __cf_bm
Value: aY4BD21vG0t9Mq4R.d.POsL0m9jac4m2tX6MKkUrXSM-1705510304-1-AQGoGQ6kQJSksCXSH8WAEnJ0WW340QKYtcR+8RqZiWv+OixhC7np2R6rErwIMjI61wW/LShJu7+OOeMrjywbNMM=
.info.crunch.com/ Name: __cfruid
Value: ec69cbbc3ea2c4e08287ff4efe7dc742215bf1e8-1705510304
www.crunch.com/ Name: pll_language
Value: en
www.crunch.com/ Name: AWSELB
Value: 7933799F0EB87895156E03ADD0D9110393ED0E88239CC39AE9FE388064120CAE805D4777340198C10FD7A1009AD965E903CE9429A49AAC344C13DD0747819B01EF93166B03
www.crunch.com/ Name: AWSELBCORS
Value: 7933799F0EB87895156E03ADD0D9110393ED0E88239CC39AE9FE388064120CAE805D4777340198C10FD7A1009AD965E903CE9429A49AAC344C13DD0747819B01EF93166B03
.crunch.com/ Name: _gcl_au
Value: 1.1.1411651559.1705510306
.crunch.com/ Name: _ga
Value: GA1.1.2078805970.1705510306
.crunch.com/ Name: _rdt_uuid
Value: 1705510306166.e96924a8-420f-47d2-8932-28e1446b3fcb
.crunch.com/ Name: _scid
Value: c9fde626-fb3f-46c9-a85f-744db3f57a75
.crunch.com/ Name: _scid_r
Value: c9fde626-fb3f-46c9-a85f-744db3f57a75
.crunch.com/ Name: _uetsid
Value: b3569350b55811eea04f53ef305aa706
.crunch.com/ Name: _uetvid
Value: b3568e70b55811ee8923e7986b78ab67
.bing.com/ Name: MUID
Value: 23BD07C93C7D62BE1EA013C03D9D635C
.doubleclick.net/ Name: IDE
Value: AHWqTUnd1WyVdDWAgAyLDS3AARe_tcLXHY6O3QK7A-ZnNgrTwuQ-QM1XIOo_8mMD
.tiktok.com/ Name: _ttp
Value: 2b5gMekoGWwTWMinTQjlIQJWOwz
.crunch.com/ Name: _fbp
Value: fb.1.1705510306771.1503585395
.crunch.com/ Name: _pin_unauth
Value: dWlkPVpUaGpaV1pqT1RrdFpUQmxaUzAwTjJFM0xUaG1NelF0WVdRelltRXpabUZoTURZeQ
.amazon-adsystem.com/ Name: ad-id
Value: A87rlDAA6Uzag8JkVm_crgA
.amazon-adsystem.com/ Name: ad-privacy
Value: 0
.crunch.com/ Name: _tt_enable_cookie
Value: 1
.crunch.com/ Name: _ttp
Value: gCN7FCFx2JywMokMCrh_9radiWP
.snapchat.com/ Name: sc_at
Value: v2|H4sIAAAAAAAAAAXBgQkAMQgDwImEiDH2xylSp3D4v2OqrkLW7WU8PfbNeVaDFJsR7F0vZDoCWvzAFGTZMgAAAA==
.pinterest.com/ Name: ar_debug
Value: 1
www.clarity.ms/ Name: CLID
Value: 777a11bc584644ea83819c066dd95437.20240117.20250116
.crunch.com/ Name: _clck
Value: 1xjty6d%7C2%7Cfih%7C0%7C1477
.crunch.com/ Name: __hstc
Value: 223736004.39ff0cb4d91cf3a623e157c49f523a14.1705510307449.1705510307449.1705510307449.1
.crunch.com/ Name: hubspotutk
Value: 39ff0cb4d91cf3a623e157c49f523a14
.crunch.com/ Name: __hssrc
Value: 1
.crunch.com/ Name: __hssc
Value: 223736004.1.1705510307449
.crunch.com/ Name: _ga_HMYXHE63ZG
Value: GS1.1.1705510306.1.0.1705510307.59.0.0
.hubspot.com/ Name: __cf_bm
Value: C3BNQhaRNWGPwgyQhRrou2yr.KXhwrr3ZFNzVMCGF7M-1705510307-1-AaQpccBzt2120aT7PmXpFyRo0QIYbtB+tTluXTWVg1BuzoAMszjK6w8mLKisb/T1CFQlq+NaqV1FIh8yDSYLr/U=
.hubspot.com/ Name: _cfuvid
Value: aPtKrfr.zeodKmGBAvsrqiUR.z3NQrfbSvo3l1Fb.SQ-1705510307656-0-604800000
.c.bing.com/ Name: MR
Value: 0
.c.bing.com/ Name: SRM_B
Value: 23BD07C93C7D62BE1EA013C03D9D635C
.c.clarity.ms/ Name: SM
Value: C
.clarity.ms/ Name: MUID
Value: 23BD07C93C7D62BE1EA013C03D9D635C
.c.clarity.ms/ Name: MR
Value: 0
.c.clarity.ms/ Name: ANONCHK
Value: 0

2 Console Messages

Source Level URL
Text
network error URL: https://www.googletagmanager.com/gtag/destination?id=G-0L8M9R3GME&l=dataLayer&cx=c
Message:
Failed to load resource: the server responded with a status of 404 ()
other warning URL: https://connect.facebook.net/signals/config/345923782923275?v=2.9.140&r=stable&domain=www.crunch.com(Line 137)
Message:
Unrecognized feature: 'attribution-reporting'.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Content-Security-Policy upgrade-insecure-requests
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

acsbapp.com
alb.reddit.com
analytics.pangle-ads.com
analytics.tiktok.com
api.hubapi.com
bat.bing.com
c.amazon-adsystem.com
c.bing.com
c.clarity.ms
cdn.acsbapp.com
code.jquery.com
connect.facebook.net
ct.pinterest.com
d.adroll.com
d1eoo1tco6rr5e.cloudfront.net
forms.hscollectedforms.net
google.com
googleads.g.doubleclick.net
info.crunch.com
insight.adsrvr.org
js-na1.hs-scripts.com
js.adsrvr.org
js.hs-analytics.net
js.hs-banner.com
js.hs-scripts.com
js.hsadspixel.net
js.hscollectedforms.net
q.clarity.ms
region1.analytics.google.com
s.adroll.com
s.amazon-adsystem.com
s.pinimg.com
sc-static.net
stats.g.doubleclick.net
tr.snapchat.com
tr6.snapchat.com
track.hubspot.com
www.clarity.ms
www.crunch.com
www.facebook.com
www.google.com
www.google.es
www.googletagmanager.com
www.redditstatic.com
108.138.1.25
108.138.40.116
108.138.40.243
151.101.0.84
151.101.65.140
18.66.123.144
2.16.1.250
2.16.62.104
20.231.53.73
2001:4860:4802:32::36
2600:9000:2104:e000:6:9280:1080:93a1
2606:2c40::c73c:671e
2606:4700:10::6816:1cc
2606:4700:4400::6812:22e5
2606:4700::6810:50ba
2606:4700::6810:bb59
2606:4700::6811:589a
2606:4700::6811:c8cc
2606:4700::6811:e4a3
2606:4700::6813:9a53
2620:1ec:46::45
2620:1ec:c11::200
2a00:1450:4001:806::2003
2a00:1450:4001:810::2008
2a00:1450:4001:813::200e
2a00:1450:4001:828::2002
2a00:1450:4001:828::2004
2a00:1450:400c:c00::9c
2a03:2880:f084:105:face:b00c:0:3
2a03:2880:f176:181:face:b00c:0:25de
2a04:4e42:600::649
2a04:4e42:8e::84
2a04:4e42::396
2a05:d018:cc3:fe04:304c:fdaf:9a82:e046
35.170.12.203
35.190.43.134
35.71.131.137
52.46.143.56
68.219.88.97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