Submitted URL: https://link.insidehook.com/click/64b3e8a501375e00018b27f8/aHR0cHM6Ly93d3cuaW5zaWRlaG9vay5jb20vYXJ0aWNsZS9oZWFsdGgtYW5kLWZpd...
Effective URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=Ins...
Submission: On July 17 via api from BE — Scanned from DE

Summary

This website contacted 44 IPs in 5 countries across 31 domains to perform 141 HTTP transactions. The main IP is 192.0.66.2, located in San Francisco, United States and belongs to AUTOMATTIC, US. The main domain is www.insidehook.com. The Cisco Umbrella rank of the primary domain is 103261.
TLS certificate: Issued by Sectigo RSA Domain Validation Secure ... on August 6th 2022. Valid for: a year.
This is the only time www.insidehook.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 3.226.166.212 14618 (AMAZON-AES)
41 192.0.66.2 2635 (AUTOMATTIC)
1 18.66.122.25 16509 (AMAZON-02)
1 18.66.100.58 16509 (AMAZON-02)
1 18.173.187.68 16509 (AMAZON-02)
2 192.0.76.3 2635 (AUTOMATTIC)
1 18.232.254.62 14618 (AMAZON-AES)
1 52.17.99.225 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
4 52.206.239.231 14618 (AMAZON-AES)
1 2001:4860:480... 15169 (GOOGLE)
2 99.83.218.184 16509 (AMAZON-02)
2 99.83.154.140 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2600:9000:237... 16509 (AMAZON-02)
1 4 2600:9000:237... 16509 (AMAZON-02)
1 151.139.128.10 20446 (STACKPATH...)
1 2600:9000:237... 16509 (AMAZON-02)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
1 13.32.121.34 16509 (AMAZON-02)
2 35.201.67.47 396982 (GOOGLE-CL...)
2 35.190.91.160 15169 (GOOGLE)
1 35.190.59.101 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
4 108.138.37.209 16509 (AMAZON-02)
1 1 2600:1f18:730... 14618 (AMAZON-AES)
1 204.236.226.117 14618 (AMAZON-AES)
2 2a03:2880:f08... 32934 (FACEBOOK)
1 54.209.176.131 14618 (AMAZON-AES)
3 2a03:2880:f17... 32934 (FACEBOOK)
2 16.182.69.121 16509 (AMAZON-02)
2 18.173.191.32 16509 (AMAZON-02)
1 2a02:2638:3::3 44788 (ASN-CRITE...)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
2 162.19.138.118 16276 (OVH)
1 2 2a02:2638:3::c 44788 (ASN-CRITE...)
3 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 162.19.138.83 16276 (OVH)
1 178.250.7.13 44788 (ASN-CRITE...)
8 2a00:1450:400... 15169 (GOOGLE)
1 23.38.98.66 20940 (AKAMAI-ASN1)
141 44
Apex Domain
Subdomains
Transfer
43 insidehook.com
link.insidehook.com — Cisco Umbrella Rank: 208397
www.insidehook.com — Cisco Umbrella Rank: 103261
sli.insidehook.com — Cisco Umbrella Rank: 268679
2 MB
12 googlesyndication.com
pagead2.googlesyndication.com — Cisco Umbrella Rank: 135
74095529d11904ae9ac4e635cf5e7f19.safeframe.googlesyndication.com
tpc.googlesyndication.com — Cisco Umbrella Rank: 160
47 KB
6 amazon-adsystem.com
c.amazon-adsystem.com — Cisco Umbrella Rank: 353
aax.amazon-adsystem.com — Cisco Umbrella Rank: 438
64 KB
6 skimresources.com
s.skimresources.com — Cisco Umbrella Rank: 3686
t.skimresources.com — Cisco Umbrella Rank: 3648
p.skimresources.com — Cisco Umbrella Rank: 4893
r.skimresources.com — Cisco Umbrella Rank: 3510
20 KB
6 doubleclick.net
stats.g.doubleclick.net — Cisco Umbrella Rank: 130
securepubads.g.doubleclick.net — Cisco Umbrella Rank: 216
183 KB
5 keywee.co
cdn.keywee.co — Cisco Umbrella Rank: 16200
pixel.keywee.co — Cisco Umbrella Rank: 14171
35 KB
5 narrativ.com
static.narrativ.com — Cisco Umbrella Rank: 7854
events.release.narrativ.com — Cisco Umbrella Rank: 7476
44 KB
4 liadm.com
b-code.liadm.com — Cisco Umbrella Rank: 2981
rp.liadm.com — Cisco Umbrella Rank: 1832
rp4.liadm.com — Cisco Umbrella Rank: 7077
i.liadm.com Failed
idx.liadm.com Failed
19 KB
3 criteo.com
gum.criteo.com — Cisco Umbrella Rank: 405
mug.criteo.com — Cisco Umbrella Rank: 2102
7 KB
3 id5-sync.com
cdn.id5-sync.com — Cisco Umbrella Rank: 808
id5-sync.com — Cisco Umbrella Rank: 423
26 KB
3 facebook.com
www.facebook.com — Cisco Umbrella Rank: 100
267 B
3 google-analytics.com
www.google-analytics.com — Cisco Umbrella Rank: 63
region1.google-analytics.com — Cisco Umbrella Rank: 1623
21 KB
3 parsely.com
cdn.parsely.com — Cisco Umbrella Rank: 3062
api.parsely.com — Cisco Umbrella Rank: 12039
p1.parsely.com — Cisco Umbrella Rank: 2242
19 KB
2 eu-1-id5-sync.com
lb.eu-1-id5-sync.com — Cisco Umbrella Rank: 1098
810 B
2 amazonaws.com
ams-depr-public.s3.amazonaws.com — Cisco Umbrella Rank: 51631
ams-pageview-public.s3.amazonaws.com Failed
846 B
2 facebook.net
connect.facebook.net — Cisco Umbrella Rank: 173
133 KB
2 google.com
www.google.com — Cisco Umbrella Rank: 10
1 KB
2 sail-personalize.com
api.sail-personalize.com — Cisco Umbrella Rank: 3295
332 B
2 sail-track.com
api.sail-track.com — Cisco Umbrella Rank: 8061
348 B
2 wp.com
stats.wp.com — Cisco Umbrella Rank: 2759
pixel.wp.com — Cisco Umbrella Rank: 2584
3 KB
1 criteo.net
static.criteo.net — Cisco Umbrella Rank: 568
13 KB
1 htlbid.com
htlbid.com — Cisco Umbrella Rank: 11321
168 KB
1 jeeng.com
users.api.jeeng.com — Cisco Umbrella Rank: 28300
1 trackonomics.net
cdn-magiclinks.trackonomics.net — Cisco Umbrella Rank: 6748
20 KB
1 google.de
www.google.de — Cisco Umbrella Rank: 4752
408 B
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 79
88 KB
1 sail-horizon.com
ak.sail-horizon.com — Cisco Umbrella Rank: 3414
33 KB
0 googleapis.com Failed
fonts.googleapis.com Failed
0 ampproject.org Failed
cdn.ampproject.org Failed
0 googletagservices.com Failed
www.googletagservices.com Failed
0 connatix.com Failed
cd.connatix.com Failed
141 31
Domain Requested by
41 www.insidehook.com www.insidehook.com
8 tpc.googlesyndication.com securepubads.g.doubleclick.net
tpc.googlesyndication.com
www.insidehook.com
5 securepubads.g.doubleclick.net htlbid.com
securepubads.g.doubleclick.net
www.insidehook.com
4 c.amazon-adsystem.com htlbid.com
c.amazon-adsystem.com
4 cdn.keywee.co 1 redirects cdn.keywee.co
4 events.release.narrativ.com static.narrativ.com
www.insidehook.com
3 pagead2.googlesyndication.com securepubads.g.doubleclick.net
tpc.googlesyndication.com
3 www.facebook.com
2 id5-sync.com cdn.id5-sync.com
2 gum.criteo.com 1 redirects static.criteo.net
2 lb.eu-1-id5-sync.com cdn.id5-sync.com
2 aax.amazon-adsystem.com c.amazon-adsystem.com
2 ams-depr-public.s3.amazonaws.com htlbid.com
2 connect.facebook.net cdn.keywee.co
connect.facebook.net
2 p.skimresources.com
2 t.skimresources.com s.skimresources.com
2 b-code.liadm.com www.insidehook.com
b-code.liadm.com
2 www.google.com tpc.googlesyndication.com
2 api.sail-personalize.com ak.sail-horizon.com
2 api.sail-track.com ak.sail-horizon.com
2 www.google-analytics.com www.insidehook.com
www.google-analytics.com
1 sli.insidehook.com
1 mug.criteo.com
1 74095529d11904ae9ac4e635cf5e7f19.safeframe.googlesyndication.com securepubads.g.doubleclick.net
1 cdn.id5-sync.com www.insidehook.com
1 static.criteo.net securepubads.g.doubleclick.net
1 pixel.keywee.co
1 rp4.liadm.com
1 rp.liadm.com 1 redirects
1 r.skimresources.com s.skimresources.com
1 htlbid.com www.insidehook.com
1 users.api.jeeng.com www.insidehook.com
1 cdn-magiclinks.trackonomics.net www.insidehook.com
1 s.skimresources.com www.insidehook.com
1 www.google.de
1 stats.g.doubleclick.net www.google-analytics.com
1 region1.google-analytics.com www.googletagmanager.com
1 pixel.wp.com www.insidehook.com
1 www.googletagmanager.com www.insidehook.com
1 p1.parsely.com www.insidehook.com
1 api.parsely.com www.insidehook.com
1 stats.wp.com www.insidehook.com
1 ak.sail-horizon.com www.insidehook.com
1 cdn.parsely.com www.insidehook.com
1 static.narrativ.com www.insidehook.com
1 link.insidehook.com 1 redirects
0 ams-pageview-public.s3.amazonaws.com Failed
0 idx.liadm.com Failed b-code.liadm.com
0 fonts.googleapis.com Failed securepubads.g.doubleclick.net
0 cdn.ampproject.org Failed securepubads.g.doubleclick.net
0 www.googletagservices.com Failed securepubads.g.doubleclick.net
0 cd.connatix.com Failed www.insidehook.com
0 i.liadm.com Failed b-code.liadm.com
141 53
Subject Issuer Validity Valid
*.insidehook.com
Sectigo RSA Domain Validation Secure Server CA
2022-08-06 -
2023-08-14
a year crt.sh
static.planethowl.com
Amazon RSA 2048 M01
2023-02-21 -
2023-10-05
7 months crt.sh
*.parsely.com
Amazon RSA 2048 M02
2023-05-06 -
2024-06-03
a year crt.sh
ak.sail-horizon.com
Amazon RSA 2048 M01
2023-02-28 -
2024-01-16
a year crt.sh
*.wp.com
Sectigo ECC Domain Validation Secure Server CA
2022-11-14 -
2023-12-15
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2023-06-19 -
2023-09-11
3 months crt.sh
*.release.narrativ.com
Amazon RSA 2048 M01
2023-02-28 -
2023-08-18
6 months crt.sh
api.sail-track.com
Amazon RSA 2048 M02
2023-04-24 -
2024-05-22
a year crt.sh
api.sail-personalize.com
Amazon RSA 2048 M01
2023-04-25 -
2024-05-23
a year crt.sh
*.g.doubleclick.net
GTS CA 1C3
2023-06-19 -
2023-09-11
3 months crt.sh
www.google.com
GTS CA 1C3
2023-06-19 -
2023-09-11
3 months crt.sh
www.google.de
GTS CA 1C3
2023-06-19 -
2023-09-11
3 months crt.sh
*.liadm.com
Amazon RSA 2048 M02
2023-02-28 -
2024-01-30
a year crt.sh
*.skimresources.com
DigiCert TLS RSA SHA256 2020 CA1
2022-10-25 -
2023-11-08
a year crt.sh
*.trackonomics.net
Sectigo RSA Domain Validation Secure Server CA
2022-12-01 -
2023-12-01
a year crt.sh
jeeng.com
Cloudflare Inc ECC CA-3
2023-07-14 -
2024-07-13
a year crt.sh
htlbid.com
Amazon RSA 2048 M01
2023-02-21 -
2023-11-19
9 months crt.sh
c.amazon-adsystem.com
Amazon RSA 2048 M01
2023-02-28 -
2024-02-17
a year crt.sh
*.anyword.com
Amazon RSA 2048 M01
2023-06-05 -
2024-07-03
a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2023-04-25 -
2023-07-24
3 months crt.sh
pixel.keywee.co
Amazon ECDSA 256 M01
2023-02-01 -
2024-03-01
a year crt.sh
*.s3.amazonaws.com
Amazon RSA 2048 M01
2023-03-21 -
2023-12-19
9 months crt.sh
aax-dtb-mobile-cf.amazon-adsystem.com
Amazon RSA 2048 M01
2023-03-16 -
2024-03-08
a year crt.sh
*.criteo.net
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2023-05-27 -
2023-08-27
3 months crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2023-05-07 -
2024-05-06
a year crt.sh
*.eu-1-id5-sync.com
R3
2023-07-04 -
2023-10-02
3 months crt.sh
*.criteo.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2023-05-12 -
2023-08-10
3 months crt.sh
*.id5-sync.com
R3
2023-07-04 -
2023-10-02
3 months crt.sh
tpc.googlesyndication.com
GTS CA 1C3
2023-06-19 -
2023-09-11
3 months crt.sh
sli.insidehook.com
R3
2023-05-26 -
2023-08-24
3 months crt.sh

This page contains 13 frames:

Primary Page: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Frame ID: 0E62319BB4421461E7E2466CC517123B
Requests: 104 HTTP requests in this frame

Frame: https://events.release.narrativ.com/api/v0/session.html
Frame ID: 4278D8D47AD7BCE6D78ADE4C5E0DFB98
Requests: 1 HTTP requests in this frame

Frame: https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.8161055004204054
Frame ID: C0CBE6AB29044D69C4264B9AA1F66F62
Requests: 1 HTTP requests in this frame

Frame: https://gum.criteo.com/syncframe?origin=publishertagids&topUrl=www.insidehook.com
Frame ID: 2BB32A1A51D408E8CD303F2E0CD8F0A7
Requests: 2 HTTP requests in this frame

Frame: https://74095529d11904ae9ac4e635cf5e7f19.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html
Frame ID: 4BF526D5FDC87B3EE277385BD71AAE93
Requests: 1 HTTP requests in this frame

Frame: https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
Frame ID: DA9BE6E9D1A8F96EFF2798644C1181AD
Requests: 3 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/aframe
Frame ID: F4710882B4DA13919F804B0D0FAA4873
Requests: 2 HTTP requests in this frame

Frame: https://i.liadm.com/s/c/a-033s?s=&cim=&ps=true&ls=true&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&ppid=0&euns=0&ci=0&version=sc-v0.2.0&nosync=false&monitorExternalSyncs=false&
Frame ID: 62D9A53E6332A3EC3B42F39C81024EF0
Requests: 1 HTTP requests in this frame

Frame: https://www.facebook.com/tr/
Frame ID: 8FD1B3F3B4D72AF4020BA4A4CD850964
Requests: 1 HTTP requests in this frame

Frame: https://securepubads.g.doubleclick.net/pcs/view?xai=AKAOjsv-CdFOW09qmJqh92dXSYMBQTFFTFMpR5-xeQX9UJ2Wa11jqvVISBHWjkhAMzP8CZZoZOJvh1R3RA5zl1uP4MSQ75HLHB4u08DdocsWreEXki5SYJ9hjFYI-JDH_o__fyCZj6zIExPNsvUtZHBsoFgdQgJ6fBk8Z6JfBzFAm4eTT7tM4XsXGOHspUd_PUU2l4UGYBnAy1KgQg5KsgWrxNR_XmdaKniwrdcv7qvJwMKe9Ua2A5Fs3dgmoC4k4VrF7iyhf59oG7rqoC14Vbj_2HenKbjhW7elc3LcHjm4qkLb4ArdreedYO452Slne-gjg1jWlW0k01mo5UbBc459WD4fam4HbKcyA4I&sai=AMfl-YQchVb6eBX7QzlOrl_E52H9pj0wPd6DRp9VXA3IDV3_XklozY6kOOOoRcDsgLC-Ttla6OGz7TBVbiGA1GPST6eSV8v_CJk9yV2LzYknIfwvIoDGyGkiMBAsU4DhJhmiLmluuT6U1mhSFYLCYzM&sig=Cg0ArKJSzKjYdBnGNtX0EAE&uach_m=[UACH]&urlfix=1&adurl=
Frame ID: 13E8CD5849DDA1E4096C3C17568CAD85
Requests: 2 HTTP requests in this frame

Frame: https://cd.connatix.com/connatix.playspace.js
Frame ID: 1AB37AF69C9F8C483637FBF0407263B5
Requests: 1 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/012306202201000/amp4ads-v0.mjs
Frame ID: FF2021AF928569774F01A34131BD167A
Requests: 12 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/012306202201000/amp4ads-v0.mjs
Frame ID: D9E59D19CBD89BE8029E1432F3C2D29F
Requests: 12 HTTP requests in this frame

Screenshot

Page Title

Permanent Fitness: 5 Steps to Getting and Staying in Shape - InsideHook

Page URL History Show full URLs

  1. https://link.insidehook.com/click/64b3e8a501375e00018b27f8/aHR0cHM6Ly93d3cuaW5zaWRlaG9vay5jb20vYXJ0aWNsZ... HTTP 302
    https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • //connect\.facebook\.([a-z]+)/[^/]*/[a-z]*\.js

Overall confidence: 100%
Detected patterns
  • googlesyndication\.com/

Overall confidence: 100%
Detected patterns
  • google-analytics\.com/(?:ga|urchin|analytics)\.js

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtag/js

Overall confidence: 100%
Detected patterns
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Page Statistics

141
Requests

82 %
HTTPS

44 %
IPv6

31
Domains

53
Subdomains

44
IPs

5
Countries

2480 kB
Transfer

6228 kB
Size

28
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://link.insidehook.com/click/64b3e8a501375e00018b27f8/aHR0cHM6Ly93d3cuaW5zaWRlaG9vay5jb20vYXJ0aWNsZS9oZWFsdGgtYW5kLWZpdG5lc3MvcGVybWFuZW50LWZpdG5lc3M_ZWlkPTc0YTliOTc0NGVjNThmN2EwNzRjMzY5M2NkYjdjNDQ5JnV0bV9zb3VyY2U9SW5zaWRlSG9vayZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj13ZWxjb21lLWVmZm9ydDEmdXRtX2NvbnRlbnQ9bGF0ZXN0LTI/64b3df64c7bd88d106076041D9ea97fe0 HTTP 302
    https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2 Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 63
  • https://cdn.keywee.co/dist/analytics.min.js HTTP 301
  • https://cdn.keywee.co/dist/analytics-1.5.12.min.js
Request Chain 77
  • https://rp.liadm.com/j?dtstmp=1689562120917&aid=a-033s&se=e30&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&tna=v2.7.2&pu=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&wpn=lc-bundle&c=PHRpdGxlPlBlcm1hbmVudCBGaXRuZXNzOiA1IFN0ZXBzIHRvIEdldHRpbmcgYW5kIFN0YXlpbmcgaW4gU2hhcGUgLSBJbnNpZGVIb29rPC90aXRsZT48bWV0YSBuYW1lPSJkZXNjcmlwdGlvbiIgY29udGVudD0iSXQncyBwb3NzaWJsZSB0byBhY2hpZXZlIHBlcm1hbmVudCBmaXRuZXNzIHdpdGggcm91dGluZXMgdGhhdCBhcmUgYWNjZXNzaWJsZSBhbmQgYWZmb3JkYWJsZSAob3IgZnJlZSkuIFdlIGV4cGxhaW4gaG93IGluIHRoaXMgZml2ZS1zdGVwIGd1aWRlLiI-PGxpbmsgcmVsPSJjYW5vbmljYWwiIGhyZWY9Imh0dHBzOi8vd3d3Lmluc2lkZWhvb2suY29tL2FydGljbGUvaGVhbHRoLWFuZC1maXRuZXNzL3Blcm1hbmVudC1maXRuZXNzIj48aDE-UGVybWFuZW50IEZpdG5lc3M6IDUgU3RlcHMgdG8gU3RheWluZyBpbiBTaGFwZSBmb3IgdGhlIFJlc3Qgb2YgWW91ciBMaWZlPC9oMT4 HTTP 302
  • https://rp4.liadm.com/j?dtstmp=1689562120917&aid=a-033s&se=e30&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&tna=v2.7.2&pu=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&wpn=lc-bundle&c=PHRpdGxlPlBlcm1hbmVudCBGaXRuZXNzOiA1IFN0ZXBzIHRvIEdldHRpbmcgYW5kIFN0YXlpbmcgaW4gU2hhcGUgLSBJbnNpZGVIb29rPC90aXRsZT48bWV0YSBuYW1lPSJkZXNjcmlwdGlvbiIgY29udGVudD0iSXQncyBwb3NzaWJsZSB0byBhY2hpZXZlIHBlcm1hbmVudCBmaXRuZXNzIHdpdGggcm91dGluZXMgdGhhdCBhcmUgYWNjZXNzaWJsZSBhbmQgYWZmb3JkYWJsZSAob3IgZnJlZSkuIFdlIGV4cGxhaW4gaG93IGluIHRoaXMgZml2ZS1zdGVwIGd1aWRlLiI-PGxpbmsgcmVsPSJjYW5vbmljYWwiIGhyZWY9Imh0dHBzOi8vd3d3Lmluc2lkZWhvb2suY29tL2FydGljbGUvaGVhbHRoLWFuZC1maXRuZXNzL3Blcm1hbmVudC1maXRuZXNzIj48aDE-UGVybWFuZW50IEZpdG5lc3M6IDUgU3RlcHMgdG8gU3RheWluZyBpbiBTaGFwZSBmb3IgdGhlIFJlc3Qgb2YgWW91ciBMaWZlPC9oMT4&i6=MmEwMTo0YTA6MmI6OjEx&n3pc=true
Request Chain 103
  • https://gum.criteo.com/sid/json?origin=publishertagids&domain=insidehook.com&sn=ChromeSyncframe&so=0&topUrl=www.insidehook.com&cw=1&lsw=1&topicsavail=0&fledgeavail=0 HTTP 302
  • https://mug.criteo.com/sid?cpp=a0RnfXxtcGdqMkNVS3lkZ0FjaW1NdjFSOFBSUTZSMG1EQXprb04wcXRrZU8xOVQxR1VDSDBRK25LY2YrUFhCbEp6Yk4vdmFReDdZMjR0S2ZKSEFaeWd2WVNJRkZLMjREc0NJOXFzRHhoSHM5T2RMMUloeUJDVkhPWEF0ZloxUy9YWHBKMGNtbCtaQXNNT25rS0g3eDI0Z1QrWFF4aVZIQ2Z2MytWTm1xRFR4NXVFSnJ1TDd6c3F6VXJCaUdnUWx5NDNGaFBUWXNoR3Y0L3hDZ2RxeERyNTVFYmR6U0dvKzRYM2tBRjA0bmN2VXpCODNoY3FMSTh4amhSVWpjNjFkaG01dzNBM3RxSFU1WklQc0U4MFNFMEhtU3lOZz09fA&cppv=2

141 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request permanent-fitness
www.insidehook.com/article/health-and-fitness/
Redirect Chain
  • https://link.insidehook.com/click/64b3e8a501375e00018b27f8/aHR0cHM6Ly93d3cuaW5zaWRlaG9vay5jb20vYXJ0aWNsZS9oZWFsdGgtYW5kLWZpdG5lc3MvcGVybWFuZW50LWZpdG5lc3M_ZWlkPTc0YTliOTc0NGVjNThmN2EwNzRjMzY5M2NkYj...
  • https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
243 KB
44 KB
Document
General
Full URL
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
7bbd6eb146da59d2e6a36a879379755a930b3c8b2f064ee160f34f7155961d27
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload
X-Frame-Options SAMEORIGIN

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

accept-ranges
bytes
age
5824
cache-control
max-age=300, must-revalidate
content-encoding
gzip
content-length
44459
content-type
text/html; charset=UTF-8
date
Mon, 17 Jul 2023 02:48:38 GMT
host-header
a9130478a60e5f9135f765b23f26593b
link
<https://www.insidehook.com/wp-json/>; rel="https://api.w.org/" <https://www.insidehook.com/wp-json/wp/v2/article/748354>; rel="alternate"; type="application/json" <https://www.insidehook.com/?p=748354>; rel=shortlink
server
nginx
strict-transport-security
max-age=31536000;includeSubdomains;preload
vary
Accept-Encoding
x-cache
grace
x-frame-options
SAMEORIGIN
x-hacker
If you're reading this, you should visit wpvip.com/careers and apply to join the fun, mention this header.
x-rq
hhn1 96 184 443

Redirect headers

connection
close
content-length
0
content-type
text/html; charset=UTF-8
date
Mon, 17 Jul 2023 02:48:38 GMT
location
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
server
Sailthru
x-robots-tag
noindex
MessinaSansWeb-Book.woff2
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
26 KB
26 KB
Font
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/MessinaSansWeb-Book.woff2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
feff3a56952a0a566e82d8e191670b9de6691ff0ee9ef9deea8cb13edaf7b962
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Origin
https://www.insidehook.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-6880"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
max-age=31536000
accept-ranges
bytes
content-length
26752
MessinaSansWeb-Bold.woff2
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
26 KB
26 KB
Font
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/MessinaSansWeb-Bold.woff2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
0e3038283a4fba149ca97f2b37b6f06546810c8609dd1b1841d3a5e97e4e5703
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Origin
https://www.insidehook.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-6874"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
max-age=31536000
accept-ranges
bytes
content-length
26740
MessinaSansWeb-SemiBold.woff2
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
26 KB
26 KB
Font
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/MessinaSansWeb-SemiBold.woff2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
c2df919b8ba3fbc0bda6180ded1bc07a4993d648d9872a51fe06de87c7efa9df
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Origin
https://www.insidehook.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-68fc"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
max-age=31536000
accept-ranges
bytes
content-length
26876
CrimsonText-Regular.woff2
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
45 KB
45 KB
Font
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/CrimsonText-Regular.woff2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
70fb8305764bf1c9d6a8660efbf3dfbb32c16ed095ffb0890b80e4623c761308
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Origin
https://www.insidehook.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-b278"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
max-age=31536000
accept-ranges
bytes
content-length
45688
CrimsonText-Italic.woff2
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
39 KB
39 KB
Font
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/CrimsonText-Italic.woff2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
305185d475939287a89b6ade109012fcb966cebe361fc568fe7810e6c0bbdcf5
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Origin
https://www.insidehook.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-9c84"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
max-age=31536000
accept-ranges
bytes
content-length
40068
CrimsonText-BoldItalic.woff2
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
22 KB
23 KB
Font
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/CrimsonText-BoldItalic.woff2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
d98ebb814300b378b605911f2a6dfda84c57f217c4574ddc050c29fde20c740f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Origin
https://www.insidehook.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-59d4"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
max-age=31536000
accept-ranges
bytes
content-length
22996
style.min.css
www.insidehook.com/wp-includes/css/dist/block-library/
81 KB
11 KB
Stylesheet
General
Full URL
https://www.insidehook.com/wp-includes/css/dist/block-library/style.min.css?ver=5.9.7
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
cdbdaa122823601390c7dcbdd1afde33c2f1a432b8c5ff025c6137ee99ba541a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:00 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
W/"6491ef38-145db"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
cache-control
max-age=31536000
mediaelementplayer-legacy.min.css
www.insidehook.com/wp-includes/js/mediaelement/
11 KB
3 KB
Stylesheet
General
Full URL
https://www.insidehook.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.16
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
b7908a015a567ec2363011df2475368dbff34360e9da3fdff50604d6395fb646
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:01 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
W/"6491ef39-2bf8"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
cache-control
max-age=31536000
wp-mediaelement.min.css
www.insidehook.com/wp-includes/js/mediaelement/
4 KB
1 KB
Stylesheet
General
Full URL
https://www.insidehook.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=5.9.7
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:01 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"6491ef39-105a"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
cache-control
max-age=31536000
app.min.css
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/css/
370 KB
47 KB
Stylesheet
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/css/app.min.css?ver=1685969189
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Mon, 05 Jun 2023 12:46:29 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"647dd925-5c918"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
cache-control
max-age=31536000
print.css
www.insidehook.com/wp-content/themes/insidehook-theme/assets/css/
2 KB
725 B
Stylesheet
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/assets/css/print.css?ver=1.0
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Sat, 25 Mar 2023 11:01:49 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"641ed49d-655"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
cache-control
max-age=31536000
widget.subscribe.css
www.insidehook.com/wp-content/plugins/sailthru-widget/css/
2 KB
845 B
Stylesheet
General
Full URL
https://www.insidehook.com/wp-content/plugins/sailthru-widget/css/widget.subscribe.css?ver=5.9.7
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
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Referer
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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:39 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
W/"63900e07-9a1"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
cache-control
max-age=31536000
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www.insidehook.com/wp-content/uploads/2023/07/
295 KB
296 KB
Image
General
Full URL
https://www.insidehook.com/wp-content/uploads/2023/07/permanent-fitness.jpg?fit=1200%2C800
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 30 443
last-modified
Mon, 10 Jul 2023 14:06:34 GMT
server
nginx
etag
"908e4ff8bd9d7a6a"
vary
Accept
x-cache
HIT
content-type
image/jpeg
cache-control
max-age=31536000
accept-ranges
bytes
content-length
302495
jquery.min.js
www.insidehook.com/wp-includes/js/jquery/
87 KB
31 KB
Script
General
Full URL
https://www.insidehook.com/wp-includes/js/jquery/jquery.min.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
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Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:01 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"6491ef39-15db1"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
cache-control
max-age=31536000
insidehook.js
static.narrativ.com/tags/
152 KB
42 KB
Script
General
Full URL
https://static.narrativ.com/tags/insidehook.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
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Software
AmazonS3 /
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Date
Mon, 17 Jul 2023 02:21:47 GMT
Content-Encoding
gzip
Via
1.1 3072267d18c4d0ed9e535752800364e0.cloudfront.net (CloudFront)
Last-Modified
Thu, 01 Sep 2022 16:42:32 GMT
Server
AmazonS3
X-Amz-Cf-Pop
FRA60-P2
Age
1612
ETag
W/"e143587ca54c1cac85e500a4e9b064c1"
Transfer-Encoding
chunked
Vary
Accept-Encoding
Content-Type
application/javascript
X-Cache
Hit from cloudfront
Cache-Control
max-age=3600
Connection
keep-alive
X-Amz-Cf-Id
hiSsoO1Ypv9d4L1zDlXR6gPQcNhgLpBc-mJbiyI7EX6Ubwcjfg2oWg==
photon.min.js
www.insidehook.com/wp-content/mu-plugins/jetpack-11.4/_inc/build/photon/
685 B
436 B
Script
General
Full URL
https://www.insidehook.com/wp-content/mu-plugins/jetpack-11.4/_inc/build/photon/photon.min.js?ver=20191001
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 04 Jul 2023 13:51:02 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"64a423c6-2ad"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
cache-control
max-age=31536000
regenerator-runtime.min.js
www.insidehook.com/wp-includes/js/dist/vendor/
6 KB
2 KB
Script
General
Full URL
https://www.insidehook.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.9
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:01 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"6491ef39-195e"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
cache-control
max-age=31536000
wp-polyfill.min.js
www.insidehook.com/wp-includes/js/dist/vendor/
19 KB
7 KB
Script
General
Full URL
https://www.insidehook.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:01 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"6491ef39-4b3d"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
cache-control
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hooks.min.js
www.insidehook.com/wp-includes/js/dist/
6 KB
2 KB
Script
General
Full URL
https://www.insidehook.com/wp-includes/js/dist/hooks.min.js?ver=1e58c8c5a32b2e97491080c5b10dc71c
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Tue, 20 Jun 2023 18:26:01 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"6491ef39-163a"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
cache-control
max-age=31536000
loader.js
www.insidehook.com/wp-content/plugins/wp-parsely/build/
1 KB
601 B
Script
General
Full URL
https://www.insidehook.com/wp-content/plugins/wp-parsely/build/loader.js?ver=11d36be1108ae9f257cd
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
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Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Fri, 06 Jan 2023 01:43:14 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
W/"63b77cb2-525"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
cache-control
max-age=31536000
p.js
cdn.parsely.com/keys/insidehook.com/
47 KB
18 KB
Script
General
Full URL
https://cdn.parsely.com/keys/insidehook.com/p.js?ver=3.6.1
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
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User-Agent
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Response headers

pragma
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content-encoding
gzip
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content-encoding
gzip
via
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last-modified
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450
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x-cache
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cache-control
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URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
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Request headers

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Response headers

date
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content-encoding
gzip
strict-transport-security
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last-modified
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server
nginx
x-rq
hhn1 96 185 443
etag
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vary
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HIT
content-type
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119 KB
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nginx /
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Security Headers
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Request headers

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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
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last-modified
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server
nginx
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hhn1 96 185 443
etag
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vary
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HIT
content-type
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
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nginx /
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Security Headers
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Request headers

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Response headers

date
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content-encoding
gzip
strict-transport-security
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last-modified
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server
nginx
x-rq
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General
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nginx /
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Request headers

accept-language
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User-Agent
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Response headers

x-minify-cache
hit
x-nc
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date
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content-encoding
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server
nginx
x-minify
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cache-control
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expires
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Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
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Request headers

accept-language
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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
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x-cache
HIT
content-type
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cache-control
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General
Full URL
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Requested by
Host: www.insidehook.com
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Protocol
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Request headers

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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
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server
nginx
x-rq
hhn1 96 185 443
etag
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vary
Accept-Encoding
x-cache
HIT
content-type
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cache-control
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404 B
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Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
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Request headers

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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
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x-rq
hhn1 96 184 443
last-modified
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server
nginx
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431 B
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
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nginx /
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Security Headers
Name Value
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Request headers

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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"63900e08-26d"
vary
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x-cache
HIT
content-type
image/svg+xml
cache-control
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Requested by
Host: www.insidehook.com
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Protocol
H2
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TLS 1.3, , AES_128_GCM
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Software
nginx /
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"63900e08-306"
vary
Accept-Encoding
x-cache
HIT
content-type
image/svg+xml
cache-control
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logo-linkedin.svg
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373 B
Image
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Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
W/"63900e08-20b"
vary
Accept-Encoding
x-cache
HIT
content-type
image/svg+xml
cache-control
max-age=31536000
ios-mail.svg
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683 B
434 B
Image
General
Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
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Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 184 443
etag
W/"63900e08-2ab"
vary
Accept-Encoding
x-cache
HIT
content-type
image/svg+xml
cache-control
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logo-instagram.svg
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383 B
Image
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
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vary
Accept-Encoding
x-cache
HIT
content-type
image/svg+xml
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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Origin
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accept-language
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 184 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-6174"
x-cache
HIT
content-type
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access-control-allow-origin
*
access-control-allow-methods
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

Referer
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Origin
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accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-5c14"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
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accept-ranges
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www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/fonts/
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General
Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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Origin
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accept-language
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 96 185 443
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
etag
"63900e08-5cdc"
x-cache
HIT
content-type
application/font-woff2
access-control-allow-origin
*
access-control-allow-methods
GET, HEAD
cache-control
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accept-ranges
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23772
runner.jpg
www.insidehook.com/wp-content/uploads/2023/07/
77 KB
77 KB
Image
General
Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
de-DE,de;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 140 443
last-modified
Fri, 14 Jul 2023 12:10:24 GMT
server
nginx
etag
"0f0c25b1401295e7"
vary
Accept
x-cache
HIT
content-type
image/jpeg
cache-control
max-age=31536000
accept-ranges
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content-length
78410
sports.jpg
www.insidehook.com/wp-content/uploads/2023/07/
199 KB
199 KB
Image
General
Full URL
https://www.insidehook.com/wp-content/uploads/2023/07/sports.jpg?resize=750,500
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 200 443
last-modified
Fri, 14 Jul 2023 04:47:44 GMT
server
nginx
etag
"3483d928d8656d96"
vary
Accept
x-cache
HIT
content-type
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cache-control
max-age=31536000
accept-ranges
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content-length
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www.insidehook.com/wp-content/uploads/2023/07/
79 KB
79 KB
Image
General
Full URL
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Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 140 443
last-modified
Fri, 14 Jul 2023 11:04:33 GMT
server
nginx
etag
"fd9a6cfd06daa26f"
vary
Accept
x-cache
HIT
content-type
image/webp
cache-control
max-age=31536000
accept-ranges
bytes
content-length
80722
russ-wilson-broncos-e1689345363742.jpg
www.insidehook.com/wp-content/uploads/2023/07/
47 KB
47 KB
Image
General
Full URL
https://www.insidehook.com/wp-content/uploads/2023/07/russ-wilson-broncos-e1689345363742.jpg?resize=750%2C500
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 83 443
last-modified
Fri, 14 Jul 2023 16:04:38 GMT
server
nginx
etag
"97e6ef1ea43639d0"
vary
Accept
x-cache
HIT
content-type
image/jpeg
cache-control
max-age=31536000
accept-ranges
bytes
content-length
47745
bestbourbontequilas-header.jpg
www.insidehook.com/wp-content/uploads/2023/07/
133 KB
133 KB
Image
General
Full URL
https://www.insidehook.com/wp-content/uploads/2023/07/bestbourbontequilas-header.jpg?resize=750,500
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 140 443
last-modified
Fri, 14 Jul 2023 16:09:49 GMT
server
nginx
etag
"f148a2bdaa63b7b7"
vary
Accept
x-cache
HIT
content-type
image/webp
cache-control
max-age=31536000
accept-ranges
bytes
content-length
136248
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www.insidehook.com/wp-content/uploads/2023/07/
172 KB
172 KB
Image
General
Full URL
https://www.insidehook.com/wp-content/uploads/2023/07/GettyImages-541408466.jpg?resize=750,500
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
strict-transport-security
max-age=31536000;includeSubdomains;preload
x-rq
hhn1 109 88 443
last-modified
Fri, 07 Jul 2023 12:04:32 GMT
server
nginx
etag
"b86c45eb31fe91ca"
vary
Accept
x-cache
HIT
content-type
image/webp
cache-control
max-age=31536000
accept-ranges
bytes
content-length
175810
ih-icon-logo-20.svg
www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/img/site/
661 B
474 B
Image
General
Full URL
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/img/site/ih-icon-logo-20.svg
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/css/app.min.css?ver=1685969189
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.66.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
dac01215e03a1ca77c1fb0994eb5a6f6ec3be65e4106d4018809537d3d81fe3e
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/css/app.min.css?ver=1685969189
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000;includeSubdomains;preload
last-modified
Wed, 07 Dec 2022 03:52:40 GMT
server
nginx
x-rq
hhn1 96 185 443
etag
W/"63900e08-295"
vary
Accept-Encoding
x-cache
HIT
content-type
image/svg+xml
cache-control
max-age=31536000
profile
api.parsely.com/v2/
433 B
539 B
Fetch
General
Full URL
https://api.parsely.com/v2/profile?apikey=insidehook.com&uuid=pid%3D29dea41386c8e6e3b5c2cbf409c37bae&url=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/wp-content/plugins/wp-parsely/build/loader.js?ver=11d36be1108ae9f257cd
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
18.232.254.62 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-18-232-254-62.compute-1.amazonaws.com
Software
nginx /
Resource Hash
e1e962eca68b48b4876fffcaa29ed80eb30d2c15bee38f2f52cd1decd33f380e

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

access-control-allow-origin
*
date
Mon, 17 Jul 2023 02:48:39 GMT
server
nginx
content-length
433
content-type
application/json
/
p1.parsely.com/plogger/
43 B
257 B
Image
General
Full URL
https://p1.parsely.com/plogger/?rand=1689562119055&plid=2790719&idsite=insidehook.com&url=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&urlref=&screen=1600x1200%7C1600x1200%7C24&data=%7B%7D&sid=1&surl=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&sref=&sts=1689562119052&slts=0&title=Permanent+Fitness%3A+5+Steps+to+Getting+and+Staying+in+Shape+-+InsideHook&date=Mon+Jul+17+2023+02%3A48%3A39+GMT%2B0000+(GMT)&action=pageview&pvid=99349741&u=pid%3D29dea41386c8e6e3b5c2cbf409c37bae
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.17.99.225 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-17-99-225.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Date
Mon, 17 Jul 2023 02:48:39 GMT
Cache-Control
no-cache
Last-Modified
Monday, 17-Jul-2023 02:48:39 GMT
Server
nginx
Connection
keep-alive
Content-Length
43
Content-Type
image/gif
analytics.js
www.google-analytics.com/
52 KB
21 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/js/app.min.js?ver=1685629090
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:812::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
de36e50194320a7d3ef1ace9bd34a875a8bd458b253c061979dd628e9bf49afd
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
date
Mon, 17 Jul 2023 02:35:19 GMT
last-modified
Mon, 12 Jun 2023 18:23:07 GMT
server
Golfe2
age
800
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
20994
expires
Mon, 17 Jul 2023 04:35:19 GMT
js
www.googletagmanager.com/gtag/
258 KB
88 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=G-F6HQSH94BC
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/wp-content/themes/insidehook-theme/media/dist/assets/js/app.min.js?ver=1685629090
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
86e4c8b0b09cd059f3ff4a213f174122c9f7fc0a50e099bc8ab7ce0bdb57e3d3
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:39 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
access-control-allow-headers
Cache-Control
content-length
89367
x-xss-protection
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
expires
Mon, 17 Jul 2023 02:48:39 GMT
session.html
events.release.narrativ.com/api/v0/ Frame 4278
713 B
1 KB
Document
General
Full URL
https://events.release.narrativ.com/api/v0/session.html
Requested by
Host: static.narrativ.com
URL: https://static.narrativ.com/tags/insidehook.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.206.239.231 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-206-239-231.compute-1.amazonaws.com
Software
openresty/1.21.4.1 /
Resource Hash
b31e2c6f6f32a8d4667d08392a3338a27703c8431857a52b11d23ef16e5d6d06
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.insidehook.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

access-control-allow-origin
*
cache-control
private, max-age=7776000, must-revalidate, proxy-revalidate
content-length
713
content-type
text/html; charset=utf-8
date
Mon, 17 Jul 2023 02:48:39 GMT
server
openresty/1.21.4.1
strict-transport-security
max-age=63072000; includeSubDomains; preload
x-bam-build-version
b055aca2fcfb34406f7666e87f2e2cc197099423
x-bam-env
release
x-robots-tag
none
g.gif
pixel.wp.com/
50 B
116 B
Image
General
Full URL
https://pixel.wp.com/g.gif?v=ext&j=1%3A11.4&blog=158460346&post=748354&tz=-4&srv=www.insidehook.com&hp=vip&host=www.insidehook.com&ref=&fcp=583&rand=0.456408260323083
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.76.3 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
f3a8992acb9ab911e0fa4ae12f4b85ef8e61008619f13ee51c7a121ff87f63b1

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

access-control-allow-origin
*
date
Mon, 17 Jul 2023 02:48:39 GMT
cache-control
no-cache
server
nginx
content-length
50
content-type
image/gif
collect
region1.google-analytics.com/g/
0
256 B
Ping
General
Full URL
https://region1.google-analytics.com/g/collect?v=2&tid=G-F6HQSH94BC&gtm=45je37c0&_p=1670599081&cid=362804087.1689562119&ul=en-us&sr=1600x1200&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&ngs=1&_s=1&sid=1689562119&sct=1&seg=0&dl=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&dt=Permanent%20Fitness%3A%205%20Steps%20to%20Getting%20and%20Staying%20in%20Shape%20-%20InsideHook&en=page_view&_fv=1&_nsi=1&_ss=1&_ee=1&ep.debug=true
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=G-F6HQSH94BC
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:34::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:39 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.insidehook.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
session.gif
events.release.narrativ.com/api/v0/
0
397 B
Image
General
Full URL
https://events.release.narrativ.com/api/v0/session.gif?uid_bam=1814153512408760810
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.206.239.231 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-206-239-231.compute-1.amazonaws.com
Software
openresty/1.21.4.1 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

access-control-allow-origin
*
x-bam-build-version
b055aca2fcfb34406f7666e87f2e2cc197099423
date
Mon, 17 Jul 2023 02:48:39 GMT
strict-transport-security
max-age=63072000; includeSubDomains; preload
server
openresty/1.21.4.1
x-robots-tag
none
x-bam-env
release
pageview
api.sail-track.com/v1/track/event/ Frame
0
0
Preflight
General
Full URL
https://api.sail-track.com/v1/track/event/pageview
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
99.83.218.184 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
a710cf531d4cd2506.awsglobalaccelerator.com
Software
/
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
authorization,content-type,x-lib-version
Access-Control-Request-Method
POST
Origin
https://www.insidehook.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
Content-Type,Authorization,X-Requested-With,Content-Length,Accept,Origin,X-Lib-Version
access-control-allow-methods
GET,POST,OPTIONS
access-control-allow-origin
https://www.insidehook.com
access-control-max-age
1800
allow
POST,OPTIONS
content-length
13
content-type
text/plain
date
Mon, 17 Jul 2023 02:48:39 GMT
pageview
api.sail-track.com/v1/track/event/
120 B
348 B
Fetch
General
Full URL
https://api.sail-track.com/v1/track/event/pageview
Requested by
Host: ak.sail-horizon.com
URL: https://ak.sail-horizon.com/spm/spm.v1.min.js?ver=5.9.7
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
99.83.218.184 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
a710cf531d4cd2506.awsglobalaccelerator.com
Software
/
Resource Hash
c9681e3b70fba61b8cd23174225eba5e52e19e2dbf12c29a30ae726ac6aebed0

Request headers

Accept
application/json
Referer
https://www.insidehook.com/
X-Lib-Version
v1.0.1
accept-language
de-DE,de;q=0.9
Authorization
Bearer 190b85d69485e7e94ca8b38c9cc66ea6
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
application/json

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
allowedorigins
*
content-type
application/json
access-control-allow-origin
*
allowedmethods
GET,OPTIONS
access-control-allow-credentials
true
allowedheaders
Content-Type,Authorization,X-Requested-With,Content-Length,Accept,Origin
content-length
120
initialize
api.sail-personalize.com/v1/personalize/
91 B
332 B
Fetch
General
Full URL
https://api.sail-personalize.com/v1/personalize/initialize?pageviews=1&isMobile=0&page=eid%3D74a9b9744ec58f7a074c3693cdb7c449&page=utm_source%3DInsideHook&page=utm_medium%3Demail&page=utm_campaign%3Dwelcome-effort1&page=utm_content%3Dlatest-2&okv=%7B%22health-and-fitness%22%3A%22true%22%2C%22fitness%20can%20be%20free%22%3A%22true%22%2C%22health%20and%20fitness%22%3A%22true%22%2C%22Longevity%22%3A%22true%22%2C%22strength%20training%22%3A%22true%22%2C%22post_type%22%3A%22article%22%2C%22word_count%22%3A%221000-1999%20words%22%2C%22utm_source%22%3A%22InsideHook%22%2C%22utm_campaign%22%3A%22welcome-effort1%22%2C%22utm_content%22%3A%22latest-2%22%2C%22utm_medium%22%3A%22email%22%7D&userIdKey=hid&userIdValue=333f073ebe8adb38b680f8793f75c6b364b3df64c7bd88d106076041f4dffc666f7ea4d4b3315e0cac8b31e0
Requested by
Host: ak.sail-horizon.com
URL: https://ak.sail-horizon.com/spm/spm.v1.min.js?ver=5.9.7
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
99.83.154.140 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
aa7557bb34ea5624b.awsglobalaccelerator.com
Software
/
Resource Hash
9622e1ef207a79311eb94ab665959133167eab92fca812e02c90ee9628b12bec

Request headers

x-lib-version
v1.0.1
accept-language
de-DE,de;q=0.9
authorization
Bearer 190b85d69485e7e94ca8b38c9cc66ea6
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
content-type
application/json
accept
application/json
Referer
https://www.insidehook.com/
x-referring-url
https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
allowedorigins
*
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
*
allowedmethods
GET,OPTIONS
access-control-allow-credentials
true
allowedheaders
Content-Type,Authorization,X-Requested-With,Content-Length,Accept,Origin
content-length
91
initialize
api.sail-personalize.com/v1/personalize/ Frame
0
0
Preflight
General
Full URL
https://api.sail-personalize.com/v1/personalize/initialize?pageviews=1&isMobile=0&page=eid%3D74a9b9744ec58f7a074c3693cdb7c449&page=utm_source%3DInsideHook&page=utm_medium%3Demail&page=utm_campaign%3Dwelcome-effort1&page=utm_content%3Dlatest-2&okv=%7B%22health-and-fitness%22%3A%22true%22%2C%22fitness%20can%20be%20free%22%3A%22true%22%2C%22health%20and%20fitness%22%3A%22true%22%2C%22Longevity%22%3A%22true%22%2C%22strength%20training%22%3A%22true%22%2C%22post_type%22%3A%22article%22%2C%22word_count%22%3A%221000-1999%20words%22%2C%22utm_source%22%3A%22InsideHook%22%2C%22utm_campaign%22%3A%22welcome-effort1%22%2C%22utm_content%22%3A%22latest-2%22%2C%22utm_medium%22%3A%22email%22%7D&userIdKey=hid&userIdValue=333f073ebe8adb38b680f8793f75c6b364b3df64c7bd88d106076041f4dffc666f7ea4d4b3315e0cac8b31e0
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
99.83.154.140 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
aa7557bb34ea5624b.awsglobalaccelerator.com
Software
/
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Headers
authorization,content-type,x-lib-version,x-referring-url
Access-Control-Request-Method
GET
Origin
https://www.insidehook.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

access-control-allow-credentials
true
access-control-allow-headers
Content-Type,Authorization,X-Requested-With,Content-Length,Accept,Origin,X-Lib-Version,X-Referring-URL
access-control-allow-methods
OPTIONS,GET,POST,PUT,DELETE
access-control-allow-origin
https://www.insidehook.com
access-control-max-age
1800
allow
HEAD,GET,OPTIONS
content-length
18
content-type
text/plain
date
Mon, 17 Jul 2023 02:48:39 GMT
collect
www.google-analytics.com/j/
4 B
211 B
XHR
General
Full URL
https://www.google-analytics.com/j/collect?v=1&_v=j101&a=1670599081&t=pageview&_s=1&dl=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&dp=%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness&ul=en-us&de=UTF-8&dt=Permanent%20Fitness%3A%205%20Steps%20to%20Getting%20and%20Staying%20in%20Shape%20-%20InsideHook&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=KADAAAABEAAAACAAI~&jid=647512623&gjid=1429010243&cid=362804087.1689562119&tid=UA-29021813-1&_gid=1583301348.1689562120&_r=1&_slc=1&z=1396046533
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:812::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
aec60bc104db041b1512185839f18f52986df7e569e5445f740dd60f763fbca8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:39 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.insidehook.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
events.release.narrativ.com/api/v0/publishers/1063/impressions/page_impression/
2 B
467 B
XHR
General
Full URL
https://events.release.narrativ.com/api/v0/publishers/1063/impressions/page_impression/?uid_bam=1814153512408760810
Requested by
Host: static.narrativ.com
URL: https://static.narrativ.com/tags/insidehook.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.206.239.231 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-206-239-231.compute-1.amazonaws.com
Software
openresty/1.21.4.1 /
Resource Hash
44136fa355b3678a1146ad16f7e8649e94fb4fc21fe77e8310c060f61caaff8a
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Accept
{"uid_bam":"1814153512408760810","BAMX_Opt_Out":""}
Referer
https://www.insidehook.com/
X-Howl-Pixel-Version
insidehook
X-BAM-Params
{"uid_bam":"1814153512408760810","BAMX_Opt_Out":""}
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
application/json

Response headers

x-bam-build-version
b055aca2fcfb34406f7666e87f2e2cc197099423
date
Mon, 17 Jul 2023 02:48:39 GMT
strict-transport-security
max-age=63072000; includeSubDomains; preload
server
openresty/1.21.4.1
x-bam-env
release
vary
Origin
content-type
application/json
access-control-allow-origin
https://www.insidehook.com
x-robots-tag
none
content-length
2
/
events.release.narrativ.com/api/v0/publishers/1063/impressions/page_impression/ Frame
0
0
Preflight
General
Full URL
https://events.release.narrativ.com/api/v0/publishers/1063/impressions/page_impression/?uid_bam=1814153512408760810
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.206.239.231 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-206-239-231.compute-1.amazonaws.com
Software
openresty/1.21.4.1 /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Accept
*/*
Access-Control-Request-Headers
accept,content-type,x-bam-params,x-howl-pixel-version
Access-Control-Request-Method
POST
Origin
https://www.insidehook.com
Sec-Fetch-Mode
cors
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

access-control-allow-headers
accept, content-type, x-bam-params, x-howl-pixel-version
access-control-allow-methods
DELETE, GET, HEAD, OPTIONS, PATCH, POST, PUT
access-control-allow-origin
https://www.insidehook.com
allow
OPTIONS, POST
content-length
0
content-type
text/html; charset=utf-8
date
Mon, 17 Jul 2023 02:48:39 GMT
server
openresty/1.21.4.1
strict-transport-security
max-age=63072000; includeSubDomains; preload
vary
Origin
x-bam-build-version
b055aca2fcfb34406f7666e87f2e2cc197099423
x-bam-env
release
x-robots-tag
none
collect
stats.g.doubleclick.net/j/
4 B
351 B
XHR
General
Full URL
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j101&tid=UA-29021813-1&cid=362804087.1689562119&jid=647512623&gjid=1429010243&_gid=1583301348.1689562120&_u=KADAAAAAEAAAACAAI~&z=563691172
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:400c:c00::9b Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
84e01419bd81f32ac6df0f75f49c604fda9172000a3ae432b3c47b2a6a712d80
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
date
Mon, 17 Jul 2023 02:48:39 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.insidehook.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.com/ads/
42 B
408 B
Image
General
Full URL
https://www.google.com/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j101&tid=UA-29021813-1&cid=362804087.1689562119&jid=647512623&_u=KADAAAAAEAAAACAAI~&z=1123145324
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:806::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:39 GMT
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.de/ads/
42 B
408 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j101&tid=UA-29021813-1&cid=362804087.1689562119&jid=647512623&_u=KADAAAAAEAAAACAAI~&z=1123145324
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82a::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:39 GMT
x-content-type-options
nosniff
server
cafe
content-type
image/gif
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
a-033s.min.js
b-code.liadm.com/
42 KB
15 KB
Script
General
Full URL
https://b-code.liadm.com/a-033s.min.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:237d:2a00:8:8845:1500:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
/
Resource Hash
8073a3d0e899506ff91f41b45f5065cea1c6b155db86bd6d26cb33bee172e83f

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 02:53:26 GMT
content-encoding
gzip
via
1.1 ef6c1b0d6b04f2b7f81eb00fa448b890.cloudfront.net (CloudFront)
x-amz-cf-pop
MUC50-P2
age
86114
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
"public, max-age=86400"
x-amz-cf-id
21o6_zlllPcdOxadXQJyKU08yqImxIuETuslahLVsa2BoqRqhYcQhg==
analytics-1.5.12.min.js
cdn.keywee.co/dist/
Redirect Chain
  • https://cdn.keywee.co/dist/analytics.min.js
  • https://cdn.keywee.co/dist/analytics-1.5.12.min.js
22 KB
8 KB
Script
General
Full URL
https://cdn.keywee.co/dist/analytics-1.5.12.min.js
Protocol
H2
Server
2600:9000:237d:de00:e:ec66:e40:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
d29d84e698eb10452f97d8a6f249b73496beb844cef58e920e3832bd321d64a2

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 07:05:59 GMT
content-encoding
gzip
via
1.1 e5f838cca0e0de4bbf3520e7a4d3ae3e.cloudfront.net (CloudFront)
last-modified
Mon, 28 Dec 2020 09:55:56 GMT
server
AmazonS3
x-amz-cf-pop
MUC50-P2
age
70962
etag
W/"13a05c433850fad0455e2ee1a1707eb0"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
max-age=259200,public
x-amz-cf-id
_KmZv5rxNjmUrpPAn6j-Tx6keUJZMOgUEwreezCHudfObkjfOiTsfA==

Redirect headers

date
Mon, 17 Jul 2023 02:48:33 GMT
via
1.1 e5f838cca0e0de4bbf3520e7a4d3ae3e.cloudfront.net (CloudFront)
server
AmazonS3
x-amz-cf-pop
MUC50-P2
age
8
x-cache
Hit from cloudfront
location
/dist/analytics-1.5.12.min.js
content-length
0
x-amz-cf-id
R1sFJ6kUzUHcKdcGnVbtuDtByKOGBefUg7tWWsX3x27cJTVasEk50g==
68503X1516544.skimlinks.js
s.skimresources.com/js/
49 KB
19 KB
Script
General
Full URL
https://s.skimresources.com/js/68503X1516544.skimlinks.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.139.128.10 , United States, ASN20446 (STACKPATH-CDN, US),
Reverse DNS
map3.hwcdn.net
Software
AmazonS3 /
Resource Hash
b4ca2b3a9333416416a2c197c1588b3aa0ba19618bbd2cad5f6f7a3455666144

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
content-encoding
gzip
last-modified
Mon, 12 Jun 2023 14:53:40 GMT
server
AmazonS3
x-amz-request-id
8SXMWXNVPPNENTGA
etag
"74a153b84b21f12af285d06a6a52d1cc"
x-hw
1689562120.cds331.fr8.hn,1689562120.cds282.fr8.c
content-type
application/octet-stream
cache-control
max-age=3600
accept-ranges
bytes
content-length
18908
x-amz-id-2
+vsEIcWbAWpNCwN3aV0uaE/naAHAkLMMoDzvY0PnZyQQt1fwJ3gcL3yI7JLe3LHEQXoNZtaPJ6Y=
insidehook_1155b_insidehook.js
cdn-magiclinks.trackonomics.net/client/static/v2/
69 KB
20 KB
Script
General
Full URL
https://cdn-magiclinks.trackonomics.net/client/static/v2/insidehook_1155b_insidehook.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:237d:0:1d:8c8c:47c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Apache/2.4.34 (Amazon) OpenSSL/1.0.2k-fips PHP/7.2.8 /
Resource Hash
20b54d75dcebe4e3c01e9970222d2d2f84650c7295857e99337ca6c37f99ff05

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 19:48:18 GMT
content-encoding
gzip
via
1.1 ef6c1b0d6b04f2b7f81eb00fa448b890.cloudfront.net (CloudFront)
last-modified
Wed, 31 Aug 2022 15:28:50 GMT
server
Apache/2.4.34 (Amazon) OpenSSL/1.0.2k-fips PHP/7.2.8
x-amz-cf-pop
MUC50-P2
age
25222
etag
W/"11574-5e78b275c43c5"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/javascript
access-control-allow-origin
*
x-amz-cf-id
K7069Nc47BYwTL7M82FUXPfLUXzdqyfWOJwxWsWoZOgPlChasQ7CpQ==
/
users.api.jeeng.com/users/domains/VAMz37Y0mL/sdk/
297 KB
0
Script
General
Full URL
https://users.api.jeeng.com/users/domains/VAMz37Y0mL/sdk/
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::ac43:264e , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / Express
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
strict-transport-security
max-age=15724800; includeSubDomains
content-encoding
gzip
cf-cache-status
EXPIRED
server
cloudflare
x-powered-by
Express
etag
W/"86e6a-sdF+iNHracZ7SB+dWecq/4iC2tI"
vary
Accept-Encoding
content-type
text/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=14400
cf-ray
7e7f2ad6ef362c73-FRA
htlbid.js
htlbid.com/v3/insidehook.com/
888 KB
168 KB
Script
General
Full URL
https://htlbid.com/v3/insidehook.com/htlbid.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.32.121.34 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-32-121-34.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
a50ac8f66e2a3ef69a83c312a009efb9885197561552be44aca4958fcac6d298

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:38 GMT
content-encoding
br
via
1.1 36cd2d0f34e25c2dc5099656a60bedac.cloudfront.net (CloudFront)
last-modified
Wed, 24 May 2023 18:21:45 GMT
server
AmazonS3
x-amz-cf-pop
FRA60-P1
age
3
x-amz-server-side-encryption
AES256
etag
W/"28fef8415d2d888f5e70b74a766d1c8a"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
max-age=600
x-amz-cf-id
CGV-ZvJmOS78bp6vwHucVjZnLC4dr9UIF5ek-KA585HeoZ0rHicQIQ==
sync-container.js
b-code.liadm.com/
6 KB
3 KB
Script
General
Full URL
https://b-code.liadm.com/sync-container.js
Requested by
Host: b-code.liadm.com
URL: https://b-code.liadm.com/a-033s.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:237d:2a00:8:8845:1500:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
58a07739b05fec4d319e4d5c6b1fa4ac79e2a625e08ab3f303929b77fde5bdf4

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

x-amz-version-id
WIo1DFPCLgnYZuB8yv1dFIDWe1bYBj2G
content-encoding
gzip
via
1.1 ef6c1b0d6b04f2b7f81eb00fa448b890.cloudfront.net (CloudFront)
date
Wed, 28 Jun 2023 04:57:38 GMT
last-modified
Tue, 10 May 2022 11:48:07 GMT
server
AmazonS3
x-amz-cf-pop
MUC50-P2
age
1633863
x-amz-server-side-encryption
AES256
etag
W/"ae5e94de938b0387eda6df8f20da811a"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
public, max-age=2592000
x-amz-cf-id
guvdkmg4u1ah7bOXcaqBDy2XmW9uyOoFoHlIe8Y_BOR3ZCuhRosL7w==
robots.txt
t.skimresources.com/api/v2/ Frame C0CB
0
148 B
Image
General
Full URL
https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.8161055004204054
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.201.67.47 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
47.67.201.35.bc.googleusercontent.com
Software
Python/3.10 aiohttp/3.8.4 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
via
1.1 google
cache-control
private, no-store
server
Python/3.10 aiohttp/3.8.4
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
content-type
text/plain charset=UTF-8
px.gif
p.skimresources.com/
43 B
276 B
Image
General
Full URL
https://p.skimresources.com/px.gif?ch=1&rn=4.231070783247432
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.91.160 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
160.91.190.35.bc.googleusercontent.com
Software
Skimlinks Pixel 1.0 /
Resource Hash
dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

p3p
policyref="http://skimlinks.com/w3c/p3p.xml", CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
date
Mon, 17 Jul 2023 02:48:40 GMT
via
1.1 google
server
Skimlinks Pixel 1.0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
43
content-type
image/gif
px.gif
p.skimresources.com/
43 B
102 B
Image
General
Full URL
https://p.skimresources.com/px.gif?ch=2&rn=4.231070783247432
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.91.160 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
160.91.190.35.bc.googleusercontent.com
Software
Skimlinks Pixel 1.0 /
Resource Hash
dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

p3p
policyref="http://skimlinks.com/w3c/p3p.xml", CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
date
Mon, 17 Jul 2023 02:48:40 GMT
via
1.1 google
server
Skimlinks Pixel 1.0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
43
content-type
image/gif
/
r.skimresources.com/api/
149 B
375 B
XHR
General
Full URL
https://r.skimresources.com/api/
Requested by
Host: s.skimresources.com
URL: https://s.skimresources.com/js/68503X1516544.skimlinks.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.59.101 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
101.59.190.35.bc.googleusercontent.com
Software
openresty/1.19.9.1 /
Resource Hash
b9031828900f65ae4f382df1849755e19b5ea40f2eeb4816ba45349e5d0f7713
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-type
application/x-www-form-urlencoded

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=31536000
x-content-type-options
nosniff
content-encoding
gzip
server
openresty/1.19.9.1
via
1.1 google
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.insidehook.com
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
gpt.js
securepubads.g.doubleclick.net/tag/js/
81 KB
28 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: htlbid.com
URL: https://htlbid.com/v3/insidehook.com/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:801::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
9024745ed10bdd0604987e96d544fdf889590d296d0fa550b63cd0c16bfc18ae
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
content-encoding
br
x-content-type-options
nosniff
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
27729
x-xss-protection
0
server
cafe
etag
574 / 19555 / m202307100101 / config-hash: 3977741291496309648
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
expires
Mon, 17 Jul 2023 02:48:40 GMT
apstag.js
c.amazon-adsystem.com/aax2/
236 KB
58 KB
Script
General
Full URL
https://c.amazon-adsystem.com/aax2/apstag.js
Requested by
Host: htlbid.com
URL: https://htlbid.com/v3/insidehook.com/htlbid.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.37.209 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-37-209.muc50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
dbc211260f3fb81e545fbebe8be8c367ebe670a585e60e1ec58524c06723ecbc

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:19:44 GMT
content-encoding
gzip
via
1.1 b3fce8903671f8346e7a6a138d2d4610.cloudfront.net (CloudFront), 1.1 d2e8c709d1f79bde6ed8f833f02bdd34.cloudfront.net (CloudFront)
last-modified
Thu, 29 Jun 2023 21:03:23 GMT
server
AmazonS3
x-amz-cf-pop
FRA60-P1, MUC50-P2
age
1737
x-amz-server-side-encryption
AES256
etag
W/"9352f20e556bff9fea6fd0461aac850d"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
public, max-age=3600
x-amz-cf-id
RTIPgrqg3Y4YSCURThqji6ZrM54a1DTuMimPSEl89Ua2QzFjXfa14g==
762.js
cdn.keywee.co/config/
208 B
548 B
Script
General
Full URL
https://cdn.keywee.co/config/762.js
Requested by
Host: cdn.keywee.co
URL: https://cdn.keywee.co/dist/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:237d:de00:e:ec66:e40:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
4845e8ba775b86fc88b26b05f18c0a94064bc21985488ea1de28e02455e08a4b

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:40 GMT
via
1.1 e5f838cca0e0de4bbf3520e7a4d3ae3e.cloudfront.net (CloudFront)
last-modified
Thu, 15 Nov 2018 10:53:24 GMT
server
AmazonS3
x-amz-cf-pop
MUC50-P2
age
1073
etag
"82577c037465430507f37dbe99b03dfc"
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
max-age=86400
content-length
208
x-amz-cf-id
HIZWybAK_rsifmpvoT_XMBk1agHW4zAGZ3kzsZGvn2WqUQf7dJNSPQ==
page
t.skimresources.com/api/v2/
22 B
342 B
XHR
General
Full URL
https://t.skimresources.com/api/v2/page
Requested by
Host: s.skimresources.com
URL: https://s.skimresources.com/js/68503X1516544.skimlinks.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.201.67.47 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
47.67.201.35.bc.googleusercontent.com
Software
Python/3.10 aiohttp/3.8.4 /
Resource Hash
fcc83a5b6aef86420c1ad553167106df96bd0ff4192ffe52b1647599948edbcf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-type
text/plain

Response headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:40 GMT
via
1.1 google
x-content-type-options
nosniff
server
Python/3.10 aiohttp/3.8.4
access-control-allow-methods
GET, POST, OPTIONS
content-type
text/plain; charset=utf-8, application/javascript
access-control-allow-origin
https://www.insidehook.com
cache-control
no-store, no-cache, must-revalidate
access-control-allow-credentials
true
access-control-allow-headers
Origin, Accept, Content-Type, X-Requested-With, X-CSRF-Token
content-length
22
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
j
rp4.liadm.com/
Redirect Chain
  • https://rp.liadm.com/j?dtstmp=1689562120917&aid=a-033s&se=e30&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&tna=v2.7.2&pu=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent...
  • https://rp4.liadm.com/j?dtstmp=1689562120917&aid=a-033s&se=e30&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&tna=v2.7.2&pu=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanen...
47 B
586 B
XHR
General
Full URL
https://rp4.liadm.com/j?dtstmp=1689562120917&aid=a-033s&se=e30&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&tna=v2.7.2&pu=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&wpn=lc-bundle&c=PHRpdGxlPlBlcm1hbmVudCBGaXRuZXNzOiA1IFN0ZXBzIHRvIEdldHRpbmcgYW5kIFN0YXlpbmcgaW4gU2hhcGUgLSBJbnNpZGVIb29rPC90aXRsZT48bWV0YSBuYW1lPSJkZXNjcmlwdGlvbiIgY29udGVudD0iSXQncyBwb3NzaWJsZSB0byBhY2hpZXZlIHBlcm1hbmVudCBmaXRuZXNzIHdpdGggcm91dGluZXMgdGhhdCBhcmUgYWNjZXNzaWJsZSBhbmQgYWZmb3JkYWJsZSAob3IgZnJlZSkuIFdlIGV4cGxhaW4gaG93IGluIHRoaXMgZml2ZS1zdGVwIGd1aWRlLiI-PGxpbmsgcmVsPSJjYW5vbmljYWwiIGhyZWY9Imh0dHBzOi8vd3d3Lmluc2lkZWhvb2suY29tL2FydGljbGUvaGVhbHRoLWFuZC1maXRuZXNzL3Blcm1hbmVudC1maXRuZXNzIj48aDE-UGVybWFuZW50IEZpdG5lc3M6IDUgU3RlcHMgdG8gU3RheWluZyBpbiBTaGFwZSBmb3IgdGhlIFJlc3Qgb2YgWW91ciBMaWZlPC9oMT4&i6=MmEwMTo0YTA6MmI6OjEx&n3pc=true
Protocol
H2
Server
204.236.226.117 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-204-236-226-117.compute-1.amazonaws.com
Software
/
Resource Hash
16f1e7d6f5f4c0c4aa486788ee68b71460ac28e197da3ff090f8b573ae889f0b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 1; mode=block

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
x-pixel-event-id
1daa0d01-9ee1-4e0d-8df6-aa1486ebc20e
referrer-policy
origin-when-cross-origin, strict-origin-when-cross-origin
x-content-type-options
nosniff
x-permitted-cross-domain-policies
master-only
strict-transport-security
max-age=31536000; includeSubDomains
x-frame-options
DENY
vary
Origin
content-type
application/json
request-time
0
access-control-allow-origin
null
access-control-allow-credentials
true
trace-id
eec325535f2773d0
content-length
47
x-xss-protection
1; mode=block

Redirect headers

date
Mon, 17 Jul 2023 02:48:41 GMT
strict-transport-security
max-age=31536000; includeSubDomains
referrer-policy
origin-when-cross-origin, strict-origin-when-cross-origin
x-content-type-options
nosniff
x-permitted-cross-domain-policies
master-only
x-frame-options
DENY
vary
Origin
location
https://rp4.liadm.com/j?dtstmp=1689562120917&aid=a-033s&se=e30&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&tna=v2.7.2&pu=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&wpn=lc-bundle&c=PHRpdGxlPlBlcm1hbmVudCBGaXRuZXNzOiA1IFN0ZXBzIHRvIEdldHRpbmcgYW5kIFN0YXlpbmcgaW4gU2hhcGUgLSBJbnNpZGVIb29rPC90aXRsZT48bWV0YSBuYW1lPSJkZXNjcmlwdGlvbiIgY29udGVudD0iSXQncyBwb3NzaWJsZSB0byBhY2hpZXZlIHBlcm1hbmVudCBmaXRuZXNzIHdpdGggcm91dGluZXMgdGhhdCBhcmUgYWNjZXNzaWJsZSBhbmQgYWZmb3JkYWJsZSAob3IgZnJlZSkuIFdlIGV4cGxhaW4gaG93IGluIHRoaXMgZml2ZS1zdGVwIGd1aWRlLiI-PGxpbmsgcmVsPSJjYW5vbmljYWwiIGhyZWY9Imh0dHBzOi8vd3d3Lmluc2lkZWhvb2suY29tL2FydGljbGUvaGVhbHRoLWFuZC1maXRuZXNzL3Blcm1hbmVudC1maXRuZXNzIj48aDE-UGVybWFuZW50IEZpdG5lc3M6IDUgU3RlcHMgdG8gU3RheWluZyBpbiBTaGFwZSBmb3IgdGhlIFJlc3Qgb2YgWW91ciBMaWZlPC9oMT4&i6=MmEwMTo0YTA6MmI6OjEx&n3pc=true
access-control-allow-origin
https://www.insidehook.com
request-time
0
access-control-allow-credentials
true
trace-id
9aed1f80b93e38f4
content-length
0
x-xss-protection
1; mode=block
sp-2.9.1.js
cdn.keywee.co/dist/
75 KB
26 KB
Script
General
Full URL
https://cdn.keywee.co/dist/sp-2.9.1.js
Requested by
Host: cdn.keywee.co
URL: https://cdn.keywee.co/dist/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:237d:de00:e:ec66:e40:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8ae5b95f24ba3bf0fa5b9b21ffca4ef8a683558ae0a4985abf835f7b71ad0579

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 18 Jun 2023 23:45:14 GMT
content-encoding
gzip
via
1.1 e5f838cca0e0de4bbf3520e7a4d3ae3e.cloudfront.net (CloudFront)
last-modified
Sun, 14 Oct 2018 12:37:03 GMT
server
AmazonS3
x-amz-cf-pop
MUC50-P2
age
2430207
etag
W/"e0e6c30dc2f18c8cee12448a4cbb07eb"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
cache-control
max-age=315360000
x-amz-cf-id
nzhlOLWFfB-q8MII2YJ3YFjJnsT9-Xp_ripwrB_4sQvg5YzkMW1VTQ==
fbevents.js
connect.facebook.net/en_US/
171 KB
47 KB
Script
General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
Host: cdn.keywee.co
URL: https://cdn.keywee.co/dist/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f083:9:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
2da988427b34614d705adbf808e2e61d91f67bf147db9049e34c99b3624171e8
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
Mon, 17 Jul 2023 02:48:40 GMT
document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
46863
x-xss-protection
0
pragma
public
x-fb-debug
nXvof0AcqwxmWKYHrjB7jy/xJUiMx7+SQltNdAr548AXFuUZHxtsOIydeUqzOxoIg+64zj6KiFRqhQ3OUsFoGQ==
cross-origin-opener-policy
same-origin-allow-popups
vary
Accept-Encoding
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
origin-agent-cluster
?0
cache-control
public, max-age=1200
permissions-policy
accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), gyroscope=(), hid=(), idle-detection=(), magnetometer=(), microphone=(), midi=(), payment=(), screen-wake-lock=(), serial=(), usb=()
expires
Sat, 01 Jan 2000 00:00:00 GMT
aps_csm.js
c.amazon-adsystem.com/bao-csm/aps-comm/
6 KB
3 KB
XHR
General
Full URL
https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.37.209 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-37-209.muc50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
06b99248a163333e36980a6cfb756f1a7de60fa49517162b87b1a44d5d48f844

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

x-amz-version-id
rBtfgJUMGYsy5fZuQwMAU7hSD.fVdF76
content-encoding
gzip
via
1.1 c807be9a1ebef174d61ebd59fb655d20.cloudfront.net (CloudFront)
date
Sun, 16 Jul 2023 04:34:06 GMT
x-amz-cf-pop
MUC50-P2
age
80075
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
last-modified
Sat, 24 Jun 2023 09:19:11 GMT
server
AmazonS3
etag
W/"a4d296427fc806b21335359e398c025c"
access-control-max-age
3000
access-control-allow-methods
GET
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=86400
vary
Accept-Encoding,Origin
x-amz-cf-id
B_9FF7EUuHM70pVGp31U59IueYEFmt1T5jslJUz7lSShH914YnZT_Q==
i
pixel.keywee.co/
43 B
296 B
Image
General
Full URL
https://pixel.keywee.co/i?stm=1689562120941&e=pv&url=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&page=Permanent%20Fitness%3A%205%20Steps%20to%20Getting%20and%20Staying%20in%20Shape%20-%20InsideHook&tv=js-2.9.1&tna=cf&aid=762&p=web&tz=UTC&lang=en-US&cs=UTF-8&f_pdf=1&f_qt=0&f_realp=0&f_wma=0&f_dir=0&f_fla=0&f_java=0&f_gears=0&f_ag=0&res=1600x1200&cd=24&cookie=1&f_wheel=wheel&eid=62ab2e5e-644e-47a7-a4e2-60591bb9d924&dtm=1689562120940&vp=1600x1200&ds=1600x12102&vid=1&sid=5d387d1c-3d2f-4db5-b57a-e4b582e99b6b&duid=4f31162e-e3d6-4e40-80f3-f7eca0436327&fp=273912271
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
54.209.176.131 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-209-176-131.compute-1.amazonaws.com
Software
nginx/1.21.3 /
Resource Hash
caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

status
200 OK
date
Mon, 17 Jul 2023 02:48:41 GMT
x-content-type-options
nosniff
content-type
image/gif
server
nginx/1.21.3
content-length
43
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
1981469828581562
connect.facebook.net/signals/config/
300 KB
86 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1981469828581562?v=2.9.111&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f083:9:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
c2aed6f07d6b0111cfb6731181b69b8fa8793e6c48c45d7440177cdf405ebcfb
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
Mon, 17 Jul 2023 02:48:40 GMT
document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
87929
x-xss-protection
0
pragma
public
x-fb-debug
oDkHP+FAq0XR45vK+TyV/PwtBSXublXsjRMg9jod2Qvmz4r69fnOLt2AEkr/M2wmzVS7/bkTkE7Kccu11uJQxQ==
cross-origin-opener-policy
same-origin-allow-popups
vary
Accept-Encoding
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
origin-agent-cluster
?0
cache-control
public, max-age=1200
permissions-policy
accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), gyroscope=(), hid=(), idle-detection=(), magnetometer=(), microphone=(), midi=(), payment=(), screen-wake-lock=(), serial=(), usb=()
expires
Sat, 01 Jan 2000 00:00:00 GMT
pubads_impl.js
securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/
391 KB
125 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:801::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
6191ac7651d440b704eac8b29a7d30a0d47d7ada32012fdec33c35e6e4f7a2d8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 16:03:07 GMT
content-encoding
br
x-content-type-options
nosniff
age
38733
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
127471
x-xss-protection
0
server
cafe
etag
16392902606907886609
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
public, immutable, max-age=31536000
timing-allow-origin
*
expires
Mon, 15 Jul 2024 16:03:07 GMT
/
www.facebook.com/tr/
0
185 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1981469828581562&ev=KWCEPV&dl=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&rl=&if=false&ts=1689562121010&cd[noad30]=1&cd[noadcm]=1&cd[nokart]=0&cd[pvps]=1&cd[slensec]=0&cd[ar30d]=1&cd[arcm]=1&cd[kar30d]=0&cd[karcm]=0&cd[ts30d]=0&cd[tscm]=0&cd[kru]=0&sw=1600&sh=1200&v=2.9.111&r=stable&ec=0&o=30&fbp=fb.1.1689562121009.512890604&it=1689562120971&coo=false&dpo=LDU&dpoco=0&dpost=0&tm=2&rqm=GET
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f176:84:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
date
Mon, 17 Jul 2023 02:48:41 GMT
server
proxygen-bolt
content-type
text/plain
access-control-allow-origin
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
0
/
www.facebook.com/tr/
0
31 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1981469828581562&ev=PageView&dl=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&rl=&if=false&ts=1689562121011&sw=1600&sh=1200&v=2.9.111&r=stable&ec=1&o=30&fbp=fb.1.1689562121009.512890604&it=1689562120971&coo=false&dpo=LDU&dpoco=0&dpost=0&tm=1&rqm=GET
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f176:84:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
date
Mon, 17 Jul 2023 02:48:41 GMT
server
proxygen-bolt
content-type
text/plain
access-control-allow-origin
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
content-length
0
1x1-pixel.png
ams-depr-public.s3.amazonaws.com/
68 B
423 B
Fetch
General
Full URL
https://ams-depr-public.s3.amazonaws.com/1x1-pixel.png?fn=Main_layout_standard_template&publisher=www.insidehook.com
Requested by
Host: htlbid.com
URL: https://htlbid.com/v3/insidehook.com/htlbid.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
16.182.69.121 Ashburn, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
63ef318d96b5d0d0ceba6e04a4e622b1158335cdc67c49e27839132c6f655058

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Date
Mon, 17 Jul 2023 02:48:42 GMT
Last-Modified
Tue, 27 Oct 2020 15:04:29 GMT
Server
AmazonS3
x-amz-request-id
R0H7QQ318XSS1Y0T
ETag
"91e42db1c66c0b276abf6234dc50b2eb"
Content-Type
image/png
Accept-Ranges
bytes
Content-Length
68
x-amz-id-2
IQoyIQ4Grdnq1X/XYEpi0Cg1YL3FgNrMnTBR/JIZhOEZX79IsjhxgUt5eG0lfmxYVgmJciQ39xM=
1x1-pixel.png
ams-depr-public.s3.amazonaws.com/
68 B
423 B
Fetch
General
Full URL
https://ams-depr-public.s3.amazonaws.com/1x1-pixel.png?fn=divs&publisher=www.insidehook.com
Requested by
Host: htlbid.com
URL: https://htlbid.com/v3/insidehook.com/htlbid.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
16.182.69.121 Ashburn, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
63ef318d96b5d0d0ceba6e04a4e622b1158335cdc67c49e27839132c6f655058

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Date
Mon, 17 Jul 2023 02:48:42 GMT
Last-Modified
Tue, 27 Oct 2020 15:04:29 GMT
Server
AmazonS3
x-amz-request-id
R0H0SPTDMNBDMJG8
ETag
"91e42db1c66c0b276abf6234dc50b2eb"
Content-Type
image/png
Accept-Ranges
bytes
Content-Length
68
x-amz-id-2
DvYefzO4py/t6PF3o7nU7vpQ2+wcD3EDnvGnZRdYYw4bMpjnz6Jm05QiW5E7mvEYH5LvHEGdrqg=
config
c.amazon-adsystem.com/cdn/prod/
469 B
830 B
XHR
General
Full URL
https://c.amazon-adsystem.com/cdn/prod/config?src=600&u=https%3A%2F%2Fwww.insidehook.com&pubid=30787d05-7895-471e-9cdf-d931d7b5ea5d
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.37.209 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-37-209.muc50.r.cloudfront.net
Software
Server /
Resource Hash
6e2feca12765f3e6ef129b7d5d88b354684d79d29a98438b5cf48f4097f90c44

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 21:23:55 GMT
via
1.1 d2e8c709d1f79bde6ed8f833f02bdd34.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
MUC50-P2
age
19486
x-cache
Hit from cloudfront
content-type
application/json;charset=UTF-8
access-control-allow-origin
https://www.insidehook.com
cache-control
max-age=21550, s-maxage=21600
access-control-allow-credentials
true
content-length
469
x-amz-cf-id
sXrXxwU4gp3Vj1ulCkgqOwgZMVRcA5cuLFOPZ-m3kYiRWlMmsiv3OA==
bid
aax.amazon-adsystem.com/e/dtb/
23 B
463 B
XHR
General
Full URL
https://aax.amazon-adsystem.com/e/dtb/bid?src=600&u=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&pid=FENUpfGk52tPP&cb=0&ws=1600x1200&v=23.612.1758&t=1000&slots=%5B%7B%22sd%22%3A%22htlad-3-gpt%22%2C%22s%22%3A%5B%22970x250%22%5D%2C%22sn%22%3A%22%2F32247525%2Fdesktop_billboard_flex%22%7D%2C%7B%22sd%22%3A%22htlad-19-gpt%22%2C%22s%22%3A%5B%22300x600%22%2C%22300x250%22%5D%2C%22sn%22%3A%22%2F32247525%2Fdesktop_halfpage_flex%22%7D%5D&pubid=30787d05-7895-471e-9cdf-d931d7b5ea5d&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.173.191.32 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-173-191-32.muc50.r.cloudfront.net
Software
Server /
Resource Hash
745a085b52b8371ec6705413fca70a28c6d8bff0db480e6b124bd08c54e95ef8
Security Headers
Name Value
Strict-Transport-Security max-age=47474747; includeSubDomains; preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
strict-transport-security
max-age=47474747; includeSubDomains; preload
via
1.1 a0b81f8bd65c71136dc6b5c239feb2b8.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
MUC50-P4
x-amz-rid
61N0EXKDABXGC6H2Q8D7
vary
Accept-Encoding,User-Agent
x-cache
Miss from cloudfront
content-type
text/javascript;charset=UTF-8
access-control-allow-origin
https://www.insidehook.com
access-control-allow-credentials
true
timing-allow-origin
*
content-length
23
x-amz-cf-id
uLDZDua1dxh0l_SKeucFaE8bxesFqAgxDxtHEz44by17bWQkl4bRyA==
publishertag.ids.js
static.criteo.net/js/ld/
42 KB
13 KB
Script
General
Full URL
https://static.criteo.net/js/ld/publishertag.ids.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a02:2638:3::3 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
nginx /
Resource Hash
b118568858df50612fa3591132d6d6bb41ddf00f8c74ad8cccd16e5510691aad
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; preload;

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000; preload;
last-modified
Tue, 11 Jul 2023 13:25:47 GMT
server
nginx
etag
W/"64ad585b-a980"
content-type
text/javascript
access-control-allow-origin
*
cache-control
max-age=86400, public
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
expires
Tue, 18 Jul 2023 02:48:41 GMT
config
c.amazon-adsystem.com/cdn/prod/
469 B
829 B
XHR
General
Full URL
https://c.amazon-adsystem.com/cdn/prod/config?src=600&u=https%3A%2F%2Fwww.insidehook.com&pubid=30787d05-7895-471e-9cdf-d931d7b5ea5d
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
108.138.37.209 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-108-138-37-209.muc50.r.cloudfront.net
Software
Server /
Resource Hash
6e2feca12765f3e6ef129b7d5d88b354684d79d29a98438b5cf48f4097f90c44

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 21:23:55 GMT
via
1.1 d2e8c709d1f79bde6ed8f833f02bdd34.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
MUC50-P2
age
19486
x-cache
Hit from cloudfront
content-type
application/json;charset=UTF-8
access-control-allow-origin
https://www.insidehook.com
cache-control
max-age=21550, s-maxage=21600
access-control-allow-credentials
true
content-length
469
x-amz-cf-id
5V-Bl3Xpdl2pXDU1dCrQYnY9zLPdDkI0fsvsjXwRnAv4seIEpomewA==
bid
aax.amazon-adsystem.com/e/dtb/
23 B
466 B
XHR
General
Full URL
https://aax.amazon-adsystem.com/e/dtb/bid?src=600&u=https%3A%2F%2Fwww.insidehook.com%2Farticle%2Fhealth-and-fitness%2Fpermanent-fitness%3Feid%3D74a9b9744ec58f7a074c3693cdb7c449%26utm_source%3DInsideHook%26utm_medium%3Demail%26utm_campaign%3Dwelcome-effort1%26utm_content%3Dlatest-2&pid=FENUpfGk52tPP&cb=1&ws=1600x1200&v=23.612.1758&t=1000&slots=%5B%7B%22sd%22%3A%22htlad-5-gpt%22%2C%22s%22%3A%5B%22728x90%22%2C%22300x250%22%5D%2C%22sn%22%3A%22%2F32247525%2Fdesktop_leaderboard_flex%22%7D%5D&pubid=30787d05-7895-471e-9cdf-d931d7b5ea5d&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.173.191.32 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-173-191-32.muc50.r.cloudfront.net
Software
Server /
Resource Hash
89b4aa9e9bf8516c2ab7b5134f65d47b02071637259a14c9f60dccc207e05ce4
Security Headers
Name Value
Strict-Transport-Security max-age=47474747; includeSubDomains; preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
strict-transport-security
max-age=47474747; includeSubDomains; preload
via
1.1 a0b81f8bd65c71136dc6b5c239feb2b8.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
MUC50-P4
x-amz-rid
XXZK3YJ8PHMZWMJ4CADK
vary
Accept-Encoding,User-Agent
x-cache
Miss from cloudfront
content-type
text/javascript;charset=UTF-8
access-control-allow-origin
https://www.insidehook.com
access-control-allow-credentials
true
timing-allow-origin
*
content-length
23
x-amz-cf-id
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id5-api.js
cdn.id5-sync.com/api/1.0/
101 KB
25 KB
Script
General
Full URL
https://cdn.id5-sync.com/api/1.0/id5-api.js
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6816:3456 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=15552000; includeSubDomains; preload

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
strict-transport-security
max-age=15552000; includeSubDomains; preload
content-encoding
gzip
cf-cache-status
HIT
last-modified
Thu, 22 Jun 2023 08:35:03 GMT
server
cloudflare
x-amz-request-id
P3N6JJE9VZSD5RHX
age
2053
etag
W/"bb626f116ff54963039a9ea05c53620b"
x-amz-server-side-encryption
AES256
vary
Accept-Encoding
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
cf-ray
7e7f2ad90b2d3a73-FRA
x-amz-id-2
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v1
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33 B
405 B
XHR
General
Full URL
https://lb.eu-1-id5-sync.com/lb/v1
Requested by
Host: cdn.id5-sync.com
URL: https://cdn.id5-sync.com/api/1.0/id5-api.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.19.138.118 Frankfurt am Main, Germany, ASN16276 (OVH, FR),
Reverse DNS
ns31533569.ip-162-19-138.eu
Software
/
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.insidehook.com
date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=63072000; includeSubDomains; preload
vary
Origin, Access-Control-Request-Method, Access-Control-Request-Headers, Origin
transfer-encoding
chunked
content-type
application/json;charset=UTF-8
v1
lb.eu-1-id5-sync.com/lb/
33 B
405 B
XHR
General
Full URL
https://lb.eu-1-id5-sync.com/lb/v1
Requested by
Host: cdn.id5-sync.com
URL: https://cdn.id5-sync.com/api/1.0/id5-api.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.19.138.118 Frankfurt am Main, Germany, ASN16276 (OVH, FR),
Reverse DNS
ns31533569.ip-162-19-138.eu
Software
/
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.insidehook.com
date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=63072000; includeSubDomains; preload
vary
Origin, Access-Control-Request-Method, Access-Control-Request-Headers, Origin
transfer-encoding
chunked
content-type
application/json;charset=UTF-8
syncframe
gum.criteo.com/ Frame 2BB3
15 KB
6 KB
Document
General
Full URL
https://gum.criteo.com/syncframe?origin=publishertagids&topUrl=www.insidehook.com
Requested by
Host: static.criteo.net
URL: https://static.criteo.net/js/ld/publishertag.ids.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a02:2638:3::c , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
Kestrel /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000; preload;

Request headers

Referer
https://www.insidehook.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

cache-control
private, max-age=3600
content-encoding
gzip
content-type
text/html; charset=utf-8
cross-origin-embedder-policy
require-corp
cross-origin-resource-policy
cross-origin
date
Mon, 17 Jul 2023 02:48:40 GMT
server
Kestrel
server-processing-duration-in-ticks
275557
strict-transport-security
max-age=31536000; preload;
vary
Accept-Encoding
ads
securepubads.g.doubleclick.net/gampad/
28 KB
12 KB
XHR
General
Full URL
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Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:801::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
content-encoding
br
x-content-type-options
nosniff
observe-browsing-topics
?1
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
12261
x-xss-protection
0
google-lineitem-id
6338507021
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
138417767016
content-type
text/plain; charset=UTF-8
access-control-allow-origin
https://www.insidehook.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
sodar
pagead2.googlesyndication.com/getconfig/
15 KB
12 KB
XHR
General
Full URL
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gpt&tv=m202307100101&st=env
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:813::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
application/json; charset=UTF-8
access-control-allow-origin
*
p3p
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cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
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content-length
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x-xss-protection
0
container.html
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6 KB
3 KB
Document
General
Full URL
https://74095529d11904ae9ac4e635cf5e7f19.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82a::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.insidehook.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
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Response headers

accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
public, immutable, max-age=31536000
content-encoding
br
content-length
2653
content-type
text/html
cross-origin-opener-policy-report-only
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cross-origin-resource-policy
cross-origin
date
Mon, 17 Jul 2023 02:48:41 GMT
expires
Tue, 16 Jul 2024 02:48:41 GMT
last-modified
Thu, 03 Nov 2022 19:10:08 GMT
report-to
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server
sffe
timing-allow-origin
*
vary
Accept-Encoding
x-content-type-options
nosniff
x-xss-protection
0
ads
securepubads.g.doubleclick.net/gampad/
126 KB
19 KB
XHR
General
Full URL
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Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:801::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
b38c087190632f13a3aca233ab998226ff3d2da044798625e54c97e649631bca
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
content-encoding
br
x-content-type-options
nosniff
observe-browsing-topics
?1
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
19027
x-xss-protection
0
google-lineitem-id
-1,-1,-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-1,-1,-2
content-type
text/plain; charset=UTF-8
access-control-allow-origin
https://www.insidehook.com
access-control-expose-headers
x-google-amp-ad-validated-version
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
517.json
id5-sync.com/g/v2/
241 B
653 B
XHR
General
Full URL
https://id5-sync.com/g/v2/517.json
Requested by
Host: cdn.id5-sync.com
URL: https://cdn.id5-sync.com/api/1.0/id5-api.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.19.138.83 Frankfurt am Main, Germany, ASN16276 (OVH, FR),
Reverse DNS
ns31532338.ip-162-19-138.eu
Software
/
Resource Hash
618e1fae81a69dabccc52f2e5cec7f281d555bde35cafbe68f36d58da742f0d0
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.insidehook.com
date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=63072000; includeSubDomains; preload
access-control-allow-credentials
true
vary
Origin, Access-Control-Request-Method, Access-Control-Request-Headers, Origin
transfer-encoding
chunked
content-type
application/json;charset=UTF-8
517.json
id5-sync.com/g/v2/
241 B
653 B
XHR
General
Full URL
https://id5-sync.com/g/v2/517.json
Requested by
Host: cdn.id5-sync.com
URL: https://cdn.id5-sync.com/api/1.0/id5-api.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.19.138.83 Frankfurt am Main, Germany, ASN16276 (OVH, FR),
Reverse DNS
ns31532338.ip-162-19-138.eu
Software
/
Resource Hash
03fab50f242d92f36b0b1c600dd6f8323b3bf67686d9af01720a036664f63a40
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.insidehook.com/
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.insidehook.com
date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=63072000; includeSubDomains; preload
access-control-allow-credentials
true
vary
Origin, Access-Control-Request-Method, Access-Control-Request-Headers, Origin
transfer-encoding
chunked
content-type
application/json;charset=UTF-8
sid
mug.criteo.com/ Frame 2BB3
Redirect Chain
  • https://gum.criteo.com/sid/json?origin=publishertagids&domain=insidehook.com&sn=ChromeSyncframe&so=0&topUrl=www.insidehook.com&cw=1&lsw=1&topicsavail=0&fledgeavail=0
  • https://mug.criteo.com/sid?cpp=a0RnfXxtcGdqMkNVS3lkZ0FjaW1NdjFSOFBSUTZSMG1EQXprb04wcXRrZU8xOVQxR1VDSDBRK25LY2YrUFhCbEp6Yk4vdmFReDdZMjR0S2ZKSEFaeWd2WVNJRkZLMjREc0NJOXFzRHhoSHM5T2RMMUloeUJDVkhPWEF0Zl...
428 B
673 B
Fetch
General
Full URL
https://mug.criteo.com/sid?cpp=a0RnfXxtcGdqMkNVS3lkZ0FjaW1NdjFSOFBSUTZSMG1EQXprb04wcXRrZU8xOVQxR1VDSDBRK25LY2YrUFhCbEp6Yk4vdmFReDdZMjR0S2ZKSEFaeWd2WVNJRkZLMjREc0NJOXFzRHhoSHM5T2RMMUloeUJDVkhPWEF0ZloxUy9YWHBKMGNtbCtaQXNNT25rS0g3eDI0Z1QrWFF4aVZIQ2Z2MytWTm1xRFR4NXVFSnJ1TDd6c3F6VXJCaUdnUWx5NDNGaFBUWXNoR3Y0L3hDZ2RxeERyNTVFYmR6U0dvKzRYM2tBRjA0bmN2VXpCODNoY3FMSTh4amhSVWpjNjFkaG01dzNBM3RxSFU1WklQc0U4MFNFMEhtU3lOZz09fA&cppv=2
Protocol
H2
Server
178.250.7.13 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
Kestrel /
Resource Hash
490941bf72966e70ad91872692664d041aec86265a0de751e626f8372fb28141
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; preload;

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://gum.criteo.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=31536000; preload;
content-encoding
gzip
server
Kestrel
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/json; charset=utf-8
access-control-allow-origin
https://gum.criteo.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
server-processing-duration-in-ticks
1094822
expires
0

Redirect headers

pragma
no-cache
date
Mon, 17 Jul 2023 02:48:40 GMT
strict-transport-security
max-age=31536000; preload;
server
Kestrel
location
https://mug.criteo.com/sid?cpp=a0RnfXxtcGdqMkNVS3lkZ0FjaW1NdjFSOFBSUTZSMG1EQXprb04wcXRrZU8xOVQxR1VDSDBRK25LY2YrUFhCbEp6Yk4vdmFReDdZMjR0S2ZKSEFaeWd2WVNJRkZLMjREc0NJOXFzRHhoSHM5T2RMMUloeUJDVkhPWEF0ZloxUy9YWHBKMGNtbCtaQXNNT25rS0g3eDI0Z1QrWFF4aVZIQ2Z2MytWTm1xRFR4NXVFSnJ1TDd6c3F6VXJCaUdnUWx5NDNGaFBUWXNoR3Y0L3hDZ2RxeERyNTVFYmR6U0dvKzRYM2tBRjA0bmN2VXpCODNoY3FMSTh4amhSVWpjNjFkaG01dzNBM3RxSFU1WklQc0U4MFNFMEhtU3lOZz09fA&cppv=2
cache-control
no-cache, no-store, must-revalidate
server-processing-duration-in-ticks
249918
content-length
0
expires
0
sodar2.js
tpc.googlesyndication.com/sodar/
17 KB
7 KB
Script
General
Full URL
https://tpc.googlesyndication.com/sodar/sodar2.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202307100101/pubads_impl.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
61c32059a5e94075a7ecff678b33907966fc9cfa384daa01aa057f872da14dbb
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
6386
x-xss-protection
0
server
sffe
cross-origin-opener-policy
same-origin; report-to="adspam-signals-scs"
etag
"1637097310169751"
vary
Accept-Encoding
report-to
{"group":"adspam-signals-scs","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/adspam-signals-scs"}]}
content-type
text/javascript
cache-control
private, max-age=3000
accept-ranges
bytes
expires
Mon, 17 Jul 2023 02:48:41 GMT
runner.html
tpc.googlesyndication.com/sodar/sodar2/225/ Frame DA9B
13 KB
5 KB
Document
General
Full URL
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/sodar/sodar2.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
55a119c0394f901a8a297e109c17b5e5402689708b999ab10691c16179f32a4a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.insidehook.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

accept-ranges
bytes
age
17170
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
public, max-age=31536000
content-encoding
gzip
content-length
5046
content-type
text/html
cross-origin-opener-policy
same-origin; report-to="adspam-signals-scs"
cross-origin-resource-policy
cross-origin
date
Sun, 16 Jul 2023 22:02:31 GMT
expires
Mon, 15 Jul 2024 22:02:31 GMT
last-modified
Mon, 21 Jun 2021 20:47:05 GMT
report-to
{"group":"adspam-signals-scs","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/adspam-signals-scs"}]}
server
sffe
vary
Accept-Encoding
x-content-type-options
nosniff
x-xss-protection
0
aframe
www.google.com/recaptcha/api2/ Frame F471
783 B
971 B
Document
General
Full URL
https://www.google.com/recaptcha/api2/aframe
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/sodar/sodar2.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:806::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
GSE /
Resource Hash
ad03a8f76332181a3bc01236c5e3898c9b87dd37fe3288ef704c7fe2831a62dc
Security Headers
Name Value
Content-Security-Policy script-src 'report-sample' 'nonce-7s63MT5CkiSPuYqB_JES-A' 'unsafe-inline' 'strict-dynamic' https: http: 'unsafe-eval';object-src 'none';base-uri 'self';report-uri https://csp.withgoogle.com/csp/recaptcha/1
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.insidehook.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
private, max-age=300
content-encoding
gzip
content-length
514
content-security-policy
script-src 'report-sample' 'nonce-7s63MT5CkiSPuYqB_JES-A' 'unsafe-inline' 'strict-dynamic' https: http: 'unsafe-eval';object-src 'none';base-uri 'self';report-uri https://csp.withgoogle.com/csp/recaptcha/1
content-type
text/html; charset=utf-8
cross-origin-embedder-policy
require-corp
cross-origin-resource-policy
cross-origin
date
Mon, 17 Jul 2023 02:48:41 GMT
expires
Mon, 17 Jul 2023 02:48:41 GMT
report-to
{"group":"recaptcha","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/recaptcha"}]}
server
GSE
x-content-type-options
nosniff
x-xss-protection
1; mode=block
sodar
pagead2.googlesyndication.com/pagead/ Frame F471
0
0
Image
General
Full URL
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&li=gpt_m202307100101&jk=858052782608202&rc=
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:813::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.google.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

AOiihYbjk7GyPSPexE3PorOKRXoofTPF8NjvkAglc4c.js
pagead2.googlesyndication.com/bg/ Frame DA9B
38 KB
14 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/bg/AOiihYbjk7GyPSPexE3PorOKRXoofTPF8NjvkAglc4c.js
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:813::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
00e8a28586e393b1b23d23dec44dcfa2b38a457a287d33c5f0d8ef9008257387
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 18:21:31 GMT
content-encoding
br
x-content-type-options
nosniff
age
30430
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/botguard-scs
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
14768
x-xss-protection
0
last-modified
Mon, 26 Jun 2023 15:28:00 GMT
server
sffe
cross-origin-opener-policy
same-origin; report-to="botguard-scs"
vary
Accept-Encoding
report-to
{"group":"botguard-scs","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/botguard-scs"}]}
content-type
text/javascript
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Mon, 15 Jul 2024 18:21:31 GMT
generate_204
tpc.googlesyndication.com/ Frame DA9B
0
10 B
Image
General
Full URL
https://tpc.googlesyndication.com/generate_204?Jl6BKA
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
a-033s
i.liadm.com/s/c/ Frame 62D9
0
0

baker
sli.insidehook.com/
19 B
367 B
Image
General
Full URL
https://sli.insidehook.com/baker?dtstmp=1689562121499
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
23.38.98.66 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a23-38-98-66.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
2d199b9d8dc7886837cbfd12c9e8ddae7e28f5c375d564b31bf732a320921435

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Expires
Mon, 17 Jul 2023 02:48:41 GMT
Pragma
no-cache
Date
Mon, 17 Jul 2023 02:48:41 GMT
Cache-Control
max-age=0, no-cache, no-store
Connection
keep-alive
Content-Length
19
Content-Type
image/gif
/
www.facebook.com/tr/ Frame 8FD1
0
51 B
Document
General
Full URL
https://www.facebook.com/tr/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f176:84:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Content-Type
application/x-www-form-urlencoded
Origin
https://www.insidehook.com
Referer
https://www.insidehook.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

access-control-allow-credentials
true
access-control-allow-origin
https://www.insidehook.com
alt-svc
h3=":443"; ma=86400
content-length
0
content-type
text/plain
cross-origin-resource-policy
cross-origin
date
Mon, 17 Jul 2023 02:48:41 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
view
securepubads.g.doubleclick.net/pcs/ Frame 13E8
0
0
Fetch
General
Full URL
https://securepubads.g.doubleclick.net/pcs/view?xai=AKAOjsv-CdFOW09qmJqh92dXSYMBQTFFTFMpR5-xeQX9UJ2Wa11jqvVISBHWjkhAMzP8CZZoZOJvh1R3RA5zl1uP4MSQ75HLHB4u08DdocsWreEXki5SYJ9hjFYI-JDH_o__fyCZj6zIExPNsvUtZHBsoFgdQgJ6fBk8Z6JfBzFAm4eTT7tM4XsXGOHspUd_PUU2l4UGYBnAy1KgQg5KsgWrxNR_XmdaKniwrdcv7qvJwMKe9Ua2A5Fs3dgmoC4k4VrF7iyhf59oG7rqoC14Vbj_2HenKbjhW7elc3LcHjm4qkLb4ArdreedYO452Slne-gjg1jWlW0k01mo5UbBc459WD4fam4HbKcyA4I&sai=AMfl-YQchVb6eBX7QzlOrl_E52H9pj0wPd6DRp9VXA3IDV3_XklozY6kOOOoRcDsgLC-Ttla6OGz7TBVbiGA1GPST6eSV8v_CJk9yV2LzYknIfwvIoDGyGkiMBAsU4DhJhmiLmluuT6U1mhSFYLCYzM&sig=Cg0ArKJSzKjYdBnGNtX0EAE&uach_m=[UACH]&urlfix=1&adurl=
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:801::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 17 Jul 2023 02:48:41 GMT
x-content-type-options
nosniff
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version, Sec-CH-UA-WoW64
server
cafe
content-type
image/gif
access-control-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
private
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Mon, 17 Jul 2023 02:48:41 GMT
connatix.playspace.js
cd.connatix.com/ Frame 1AB3
0
0

rx_lidar.js
www.googletagservices.com/activeview/js/current/ Frame 13E8
0
0

amp4ads-v0.mjs
cdn.ampproject.org/rtv/012306202201000/ Frame FF20
0
0

amp-ad-exit-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame FF20
0
0

amp-analytics-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame FF20
0
0

amp-fit-text-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame FF20
0
0

amp-form-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame FF20
0
0

css
fonts.googleapis.com/ Frame FF20
0
0

amp4ads-v0.mjs
cdn.ampproject.org/rtv/012306202201000/ Frame D9E5
0
0

amp-ad-exit-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame D9E5
0
0

amp-analytics-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame D9E5
0
0

amp-fit-text-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame D9E5
0
0

amp-form-0.1.mjs
cdn.ampproject.org/rtv/012306202201000/v0/ Frame D9E5
0
0

css
fonts.googleapis.com/ Frame D9E5
0
0

en.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame FF20
2 KB
2 KB
Image
General
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/en.png
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
36133ca07927c88a7cc578fddbaed3c668ab75087834d0ca13dca5de4ec856c1
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 22:44:13 GMT
x-content-type-options
nosniff
server
cafe
age
14668
etag
14819457070020093239
vary
Accept-Encoding
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
content-type
image/png
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
2502
x-xss-protection
0
expires
Mon, 17 Jul 2023 22:44:13 GMT
icon.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame FF20
295 B
319 B
Image
General
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/icon.png
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
7fd59024b6ca83f11f7a3448ec148309a13b705725716df134f699e60a96eb1b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 10:36:43 GMT
x-content-type-options
nosniff
server
cafe
age
58318
etag
426692510519060060
vary
Accept-Encoding
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
content-type
image/png
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
295
x-xss-protection
0
expires
Mon, 17 Jul 2023 10:36:43 GMT
en.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame D9E5
2 KB
2 KB
Image
General
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/en.png
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
36133ca07927c88a7cc578fddbaed3c668ab75087834d0ca13dca5de4ec856c1
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 22:44:13 GMT
x-content-type-options
nosniff
server
cafe
age
14668
etag
14819457070020093239
vary
Accept-Encoding
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
content-type
image/png
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
2502
x-xss-protection
0
expires
Mon, 17 Jul 2023 22:44:13 GMT
icon.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame D9E5
295 B
319 B
Image
General
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/icon.png
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
7fd59024b6ca83f11f7a3448ec148309a13b705725716df134f699e60a96eb1b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Sun, 16 Jul 2023 10:36:43 GMT
x-content-type-options
nosniff
server
cafe
age
58318
etag
426692510519060060
vary
Accept-Encoding
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
content-type
image/png
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
295
x-xss-protection
0
expires
Mon, 17 Jul 2023 10:36:43 GMT
14763004658117789537
tpc.googlesyndication.com/simgad/10782913913985129259/ Frame FF20
7 KB
0
Image
General
Full URL
https://tpc.googlesyndication.com/simgad/10782913913985129259/14763004658117789537?w=600&h=314
Requested by
Host: www.insidehook.com
URL: https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:802::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.insidehook.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

date
Mon, 10 Jul 2023 05:27:50 GMT
x-content-type-options
nosniff
age
595251
x-dns-prefetch-control
off
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
26789
x-xss-protection
0
last-modified
Thu, 21 Jul 2022 12:35:56 GMT
server
sffe
report-to
{"group":"content-ads-owners","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/content-ads-owners"}]}
content-type
image/jpeg
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="content-ads-owners"
expires
Tue, 09 Jul 2024 05:27:50 GMT
truncated
/ Frame FF20
206 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
44eefef34507164f4234b958d8f6906488a2521071379498041568bae9499b2e

Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Content-Type
image/svg+xml
truncated
/ Frame FF20
209 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
d7779d95203bed5280ee3281f856607f95ac5df680547356656c7109d7d0a6a6

Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Content-Type
image/svg+xml
truncated
/ Frame FF20
213 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
3ddf65cbac92707681232c039f57db96f360b7be13ab23eb1620d6f344ea0882

Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Content-Type
image/png
2076313506083323656
tpc.googlesyndication.com/simgad/10782913913985129259/ Frame D9E5
0
0

14763004658117789537
tpc.googlesyndication.com/simgad/9197212056025486186/ Frame D9E5
0
0

truncated
/ Frame D9E5
221 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
613603afe8c5203c59d7f9df1cbac87109df7ffdf245fd20becfa6bd95b92155

Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Content-Type
image/svg+xml
truncated
/ Frame D9E5
213 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
c3a183a14512f30bb34a5d9271c54db54388ba0f8726269b3f2a71ec874a97e5

Request headers

accept-language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.5735.198 Safari/537.36

Response headers

Content-Type
image/png
56256
idx.liadm.com/idex/unknown/
0
0

56256
idx.liadm.com/idex/unknown/
0
0

381165108746682
connect.facebook.net/signals/config/
0
0

1x1-pixel.png
ams-pageview-public.s3.amazonaws.com/
0
0

sodar
pagead2.googlesyndication.com/pagead/
0
0

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
i.liadm.com
URL
https://i.liadm.com/s/c/a-033s?s=&cim=&ps=true&ls=true&duid=d30ab91094be--01h5gw00jme91t92f36trh9v38&ppid=0&euns=0&ci=0&version=sc-v0.2.0&nosync=false&monitorExternalSyncs=false&
Domain
cd.connatix.com
URL
https://cd.connatix.com/connatix.playspace.js
Domain
www.googletagservices.com
URL
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/amp4ads-v0.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-ad-exit-0.1.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-analytics-0.1.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-fit-text-0.1.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-form-0.1.mjs
Domain
fonts.googleapis.com
URL
https://fonts.googleapis.com/css?family=Google%20Sans%3A400%2C500
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/amp4ads-v0.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-ad-exit-0.1.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-analytics-0.1.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-fit-text-0.1.mjs
Domain
cdn.ampproject.org
URL
https://cdn.ampproject.org/rtv/012306202201000/v0/amp-form-0.1.mjs
Domain
fonts.googleapis.com
URL
https://fonts.googleapis.com/css?family=Roboto%3A300%2C400%2C700
Domain
tpc.googlesyndication.com
URL
https://tpc.googlesyndication.com/simgad/10782913913985129259/2076313506083323656
Domain
tpc.googlesyndication.com
URL
https://tpc.googlesyndication.com/simgad/9197212056025486186/14763004658117789537?w=100&h=100
Domain
idx.liadm.com
URL
https://idx.liadm.com/idex/unknown/56256?duid=d30ab91094be--01h5gw00jme91t92f36trh9v38
Domain
idx.liadm.com
URL
https://idx.liadm.com/idex/unknown/56256?duid=d30ab91094be--01h5gw00jme91t92f36trh9v38
Domain
connect.facebook.net
URL
https://connect.facebook.net/signals/config/381165108746682?v=2.9.111&r=stable
Domain
ams-pageview-public.s3.amazonaws.com
URL
https://ams-pageview-public.s3.amazonaws.com/1x1-pixel.png?id=5a29b88e6368
Domain
pagead2.googlesyndication.com
URL
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&t=2&li=gpt_m202307100101&jk=858052782608202&bg=!DA-lD1vNAAb90kgr3dI7ADkAdvg8WhXC0nXjzQ3Uytx6KBzUeZ_32efTmi02gzGXZDV-7CmURC3WyJrb9rsngV101n_86mzqcnkCAAAAO1IAAAAIaAEHCgBqmTwSNeFLzhoyzgwz4N07DRD1XmWw1Rw87e2ynbEtYXlKLsUAeC6h2D0gKwk9hY0xiOzhzxUGWiT-HseO9TerNJnkZcXIITIyaLbuaL98tmqKFMtwg1YP823pmVAyyGqdsKJKMAHFUph8YJkCskAYJoISP5vOZBX8tfxnO46_Hd9v4g7d4ggs93Aw3o9g-vSHRCEUj4D5rjvnoecqsaqSGBqZaIo5u_5lkzmqdamft-wBCimIVsaewY9MmiVQHjiJ1mbxJyrcB6Njc-0DM_nGmHVnnWoQ2j_eTvbHGX5vU3LM370si5K-1YWY6XxwIay2oFnTyyou7fiYEI8z67yn_vmjMrhPNauQI88YN_2Q68Cr7irpr1XzCUsKsCAecD74EO4g8zHPgC-THgj_UDLR5gbe5rnuT04Xe9lEt201IXT5F2XMzWXHU9mwqCgD8r7Rdl84M_jx_-rc8p8ggxjeUdvXm8a2dP5eykfk88e914vQdBE4ojt9VLGsarqmClW5ELLcJtw5FPkuudAXO2gOJBSpr0QZ3YUIOqGu4E-mxt7ezoJtGtL-PxovbCV2Try_DZD_digcIym7JZ64QgJrJbIybJHfu-mkwzLszqEcpVBpQ9U3Sr9cQ3yY6DDBF6HRFya5w1n_LOgFP34zVWGPgmjinjUyQlKoh5f1fBlqyhoN-kCGJ2osy_hvHH6-mPp5kbk7cw6F0CFOR5GXspy9WenlTklHi8RW-9OUclm0vw76XlKC8xRJ0bT2pKoZV2vdcuT--1WCxWcfzcjSnchnyWth611tWLhY2HYj9mU0_32MrB1hrasuyLSCqosjxvnSyPA9JuAnYKJ-Jjhrjb8VeM9-ZngSSy_lBKCmbMMS7XWClSMLcOd24k5ZRj6ik11yAzJknrwh4JHo-ayrxgaZftYXGD-j0Hl0q1gGruJNDt1ru0JJSlnHRuy-zLmMGxgZMToz8ldPgYAdWm5ep3Jy4aKyxW5u_ZrAhLvHRgPWUz-O6xorW6aT7YyDr-sE5lWhFkv28-_apKQdHXtunMwC8Rb_nNc8HV3z_1VKePo2tA

Verdicts & Comments Add Verdict or Comment

96 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| 5 object| 6 object| 7 object| 8 object| 9 boolean| credentialless object| onbeforetoggle object| onscrollend object| sailthru_vars object| skimlinks_exclude object| NRTV_EVENT_DATA object| siteStatConfig object| htlbid object| runtime object| regeneratorRuntime function| setImmediate function| clearImmediate object| wp string| wpParselyApiKey object| wpParselyHooks object| PARSELY object| BAMX function| P function| Composable object| BAMX_EVENT_DATA object| NRTV_LINKMATE_DATA object| NRTV_CLICKMATE_DATA function| _typeof object| ih_ajax string| tag object| facebook_id object| ga4_cred object| Foundation function| jQuery string| GoogleAnalyticsObject function| ga object| dataLayer object| Sailthru object| _stq function| $ function| st_go function| linktracker_init object| wpcom object| google_tag_data object| gaplugins object| google_tag_manager function| onYouTubeIframeAPIReady object| gaGlobal object| gaData function| kwa object| se object| fs object| LI object| __li__evt_bus object| liQ object| liQ_instances function| _typeof2 function| __liSync object| trx function| get_real_link object| __SKIM_JS_GLOBAL__ object| skimlinksAPI boolean| htlbidLoaded object| pbjsChunk object| pbjs object| _pbjsGlobals function| HTLBIDLoader object| googletag object| apstag object| GlobalSnowplowNamespace function| snowplowKW function| fbq function| _fbq object| _aps boolean| apstagLOADED object| Snowplow object| ggeac object| google_js_reporting_queue undefined| google_measure_js_timing boolean| htlbidStarted object| apscustom object| ID5 object| __id5_instances object| criteo_syncframe_state object| criteo_pubtag object| criteo_identitytag_139 object| Criteo object| Criteo_identitytag_139 number| google_unique_id object| GoogleGcLKhOms object| google_image_requests

28 Cookies

Domain/Path Name / Value
www.insidehook.com/article/health-and-fitness Name: _liChk
Value: 0.5987869644768498
.insidehook.com/ Name: sailthru_hid
Value: 333f073ebe8adb38b680f8793f75c6b364b3df64c7bd88d106076041f4dffc666f7ea4d4b3315e0cac8b31e0
.insidehook.com/ Name: sailthru_bid
Value: 64b3e8a501375e00018b27f8
.insidehook.com/ Name: _parsely_session
Value: {%22sid%22:1%2C%22surl%22:%22https://www.insidehook.com/article/health-and-fitness/permanent-fitness?eid=74a9b9744ec58f7a074c3693cdb7c449&utm_source=InsideHook&utm_medium=email&utm_campaign=welcome-effort1&utm_content=latest-2%22%2C%22sref%22:%22%22%2C%22sts%22:1689562119052%2C%22slts%22:0}
.insidehook.com/ Name: _parsely_visitor
Value: {%22id%22:%22pid=29dea41386c8e6e3b5c2cbf409c37bae%22%2C%22session_count%22:1%2C%22last_session_ts%22:1689562119052}
www.insidehook.com/ Name: ih_wpp_fs_686411
Value: Mon%2C%2017%20Jul%202023%2002%3A48%3A39%20GMT
.insidehook.com/ Name: _ga_F6HQSH94BC
Value: GS1.1.1689562119.1.0.1689562119.0.0.0
.narrativ.com/ Name: uid_bam
Value: 1814153512408760810
.insidehook.com/ Name: _ga
Value: GA1.2.362804087.1689562119
.insidehook.com/ Name: _gid
Value: GA1.2.1583301348.1689562120
www.insidehook.com/ Name: sailthru_pageviews
Value: 1
.insidehook.com/ Name: _gat
Value: 1
www.insidehook.com/ Name: sailthru_content
Value: 26b1d72a2fc33b88f78f5e9eafe9abca
www.insidehook.com/ Name: sailthru_visitor
Value: 6609bf4c-3880-449c-ae11-7e83a7549553
.insidehook.com/ Name: _li_dcdm_c
Value: .insidehook.com
.insidehook.com/ Name: _lc2_fpi
Value: d30ab91094be--01h5gw00jme91t92f36trh9v38
.insidehook.com/ Name: kw.session_ts
Value: 1689562120920
.insidehook.com/ Name: kw.pv_session
Value: 1
.insidehook.com/ Name: _sp_ses.58f6
Value: *
.insidehook.com/ Name: _sp_id.58f6
Value: 4f31162e-e3d6-4e40-80f3-f7eca0436327.1689562121.1.1689562121.1689562121.5d387d1c-3d2f-4db5-b57a-e4b582e99b6b
.insidehook.com/ Name: _fbp
Value: fb.1.1689562121009.512890604
www.insidehook.com/ Name: _pbjs_userid_consent_data
Value: 3524755945110770
.liadm.com/ Name: lidid
Value: ae979978-4b31-4438-8547-c957c985bf09
.criteo.com/ Name: uid
Value: d745645c-1cb6-47af-b8b2-0d7f46c6b1db
.insidehook.com/ Name: cto_bundle
Value: 3RaFa19wJTJGUXJCc2pvUG9DQkpvYm1iR2dRSGtDSGMzeDlLbko2MXQxaVpCY216eFlrUDNuV0dGVVhvNDBSV3pCcUFjWWJHbiUyRjZXYXNUM05kbU1QM0lJc3RYWEUlMkJrdk43bm1hdXRzS0NCNGs2akYlMkJaWWhndGRvaEVWaUZMbGVwTUtuWWVaQktqTzZuNXpBMU9UZEN6aVg5b2RwdyUzRCUzRA
.insidehook.com/ Name: __gads
Value: ID=0131bbb281067c5f:T=1689562121:RT=1689562121:S=ALNI_MaSQaQzBKkYwGxraJsdNDN1xa95Qw
.insidehook.com/ Name: __gpi
Value: UID=00000c3e8b34e72c:T=1689562121:RT=1689562121:S=ALNI_MZBFGVfVmACylXQB0YRRMMSSNcWfw
.doubleclick.net/ Name: IDE
Value: AHWqTUkKdhvaSQtVwQLKmS7_N9bkXeUwMcLuuS09vaW3n9KWr3QAgV9bgJ2EoVpOdR4

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Strict-Transport-Security max-age=31536000;includeSubdomains;preload
X-Frame-Options SAMEORIGIN

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

74095529d11904ae9ac4e635cf5e7f19.safeframe.googlesyndication.com
aax.amazon-adsystem.com
ak.sail-horizon.com
ams-depr-public.s3.amazonaws.com
ams-pageview-public.s3.amazonaws.com
api.parsely.com
api.sail-personalize.com
api.sail-track.com
b-code.liadm.com
c.amazon-adsystem.com
cd.connatix.com
cdn-magiclinks.trackonomics.net
cdn.ampproject.org
cdn.id5-sync.com
cdn.keywee.co
cdn.parsely.com
connect.facebook.net
events.release.narrativ.com
fonts.googleapis.com
gum.criteo.com
htlbid.com
i.liadm.com
id5-sync.com
idx.liadm.com
lb.eu-1-id5-sync.com
link.insidehook.com
mug.criteo.com
p.skimresources.com
p1.parsely.com
pagead2.googlesyndication.com
pixel.keywee.co
pixel.wp.com
r.skimresources.com
region1.google-analytics.com
rp.liadm.com
rp4.liadm.com
s.skimresources.com
securepubads.g.doubleclick.net
sli.insidehook.com
static.criteo.net
static.narrativ.com
stats.g.doubleclick.net
stats.wp.com
t.skimresources.com
tpc.googlesyndication.com
users.api.jeeng.com
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.insidehook.com
ams-pageview-public.s3.amazonaws.com
cd.connatix.com
cdn.ampproject.org
connect.facebook.net
fonts.googleapis.com
i.liadm.com
idx.liadm.com
pagead2.googlesyndication.com
tpc.googlesyndication.com
www.googletagservices.com
108.138.37.209
13.32.121.34
151.139.128.10
16.182.69.121
162.19.138.118
162.19.138.83
178.250.7.13
18.173.187.68
18.173.191.32
18.232.254.62
18.66.100.58
18.66.122.25
192.0.66.2
192.0.76.3
2001:4860:4802:34::36
204.236.226.117
23.38.98.66
2600:1f18:730:b130:6259:cdb:fde4:77dc
2600:9000:237d:0:1d:8c8c:47c0:93a1
2600:9000:237d:2a00:8:8845:1500:93a1
2600:9000:237d:de00:e:ec66:e40:93a1
2606:4700:10::6816:3456
2606:4700:10::ac43:264e
2a00:1450:4001:801::2002
2a00:1450:4001:802::2001
2a00:1450:4001:806::2004
2a00:1450:4001:812::200e
2a00:1450:4001:813::2002
2a00:1450:4001:82a::2001
2a00:1450:4001:82a::2003
2a00:1450:4001:830::2008
2a00:1450:400c:c00::9b
2a02:2638:3::3
2a02:2638:3::c
2a03:2880:f083:9:face:b00c:0:3
2a03:2880:f176:84:face:b00c:0:25de
3.226.166.212
35.190.59.101
35.190.91.160
35.201.67.47
52.17.99.225
52.206.239.231
54.209.176.131
99.83.154.140
99.83.218.184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2da988427b34614d705adbf808e2e61d91f67bf147db9049e34c99b3624171e8
2e10d353ff038c2cad3492fc17801af3e6ef2669c9e9713bdb78b1dcb104c4fe
305185d475939287a89b6ade109012fcb966cebe361fc568fe7810e6c0bbdcf5
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3ddf65cbac92707681232c039f57db96f360b7be13ab23eb1620d6f344ea0882
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42b9a15f9b6a86e0bca2678c6a6679ed2e73777ca55d893012e685275249f702
43dff56c817e80d8e5e6e3d1114af071cebca5e1dd3ac18add3dc575921faf28
44136fa355b3678a1146ad16f7e8649e94fb4fc21fe77e8310c060f61caaff8a
44eefef34507164f4234b958d8f6906488a2521071379498041568bae9499b2e
468959e93f9b4e6f07c6a8f8d0e93d8fcb37d76a8615a93ec153f5842247ba99
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6e2feca12765f3e6ef129b7d5d88b354684d79d29a98438b5cf48f4097f90c44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9b6ac631cfeacd47ce0e9dcf8467bf42b5c0bb421b01ce3cfce5119895456d71
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a3e64300797e8078baa41dbc49e2affc1d2bedd04a470f0c929ed7fac698fbcd
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ad574ed06f98de488ccd2ab408e791861e9ea8fb33d449304029cc46744332da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b7e6db8dfe79e6581a5accc07438706f2ff043bc6f9cb4f61f549a4f5d0ee4e8
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b9c3f7bccf732bc12d52a487c9f9a94928c4f08c9f8cb8895663bd4eaf6dfa7d
bd08be9cbf5f35486ce3011abc8286e9e2f59ac1de1ff9840377332383263f19
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be1236e6bcc794ebbfcb643299334ed0a4a0b4a0d5fd9f765ff58c66de260dac
bfc910d3f837e0dc707fed64b9e14e2a869630c088fb52f5bae37f16daf45dde
c04fc11aa528e74b452351d064ee72a944d8903a5a22feb11335204ec9f82e3d
c2aed6f07d6b0111cfb6731181b69b8fa8793e6c48c45d7440177cdf405ebcfb
c2df919b8ba3fbc0bda6180ded1bc07a4993d648d9872a51fe06de87c7efa9df
c3a183a14512f30bb34a5d9271c54db54388ba0f8726269b3f2a71ec874a97e5
c3b971db64efd17855912abf46a83870ff46489d69e6193ff2a5c78cc5bb11b3
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ca7752fb33cf3a98c0f29bc4eec563112025da4109a0dcc69dabf5f861751258
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dac01215e03a1ca77c1fb0994eb5a6f6ec3be65e4106d4018809537d3d81fe3e
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dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b
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