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DANDELION PERSPECTIVES COUNSELING


JAIME MOORE LMFTA, WASHINGTON STATE


 WELCOME.



Do you ever do or say things you wish you didn't? Do you feel sad or anxious
without necessarily knowing why? Maybe you're really hard on yourself or others
and want to stop, but it happens too quickly to control. Maybe something
happened to you or a loved one that has disrupted your ability to function.
Maybe the pain and confusion of world events or society in general has impacted
your ability to move forward in life. Maybe you're unsure of who you really are,
and you want the tools to figure it out. You're not alone, and you're welcome
here.


WE ARE IN THIS TOGETHER


NO MATTER HOW ISOLATED YOU FEEL, THERE IS HELP AND COMPANIONSHIP FOR YOUR
JOURNEY

Book a free consultation

Hi there.

I am honored to be in this profession and look forward to meeting you.

I have a Masters degree in Counseling Psychology with an emphasis in Marriage
and Family Therapy, Clinical Counseling, and Depth Psychotherapy from Pacifica
Graduate Institute. As a part of my coursework I completed a year supervised
clinical practicum at a mental heath facility in Bellingham. My master’s thesis
focused on the unconscious impact of cultural norms on sexuality and identity,
which is a passion of mine. I have also completed 50+ hours of training in
Internal Family Systems and 30+ hours in Somatic therapies.

I have previous lives in tech and political advocacy work, as well as world
travel, living on a boat, and oil painting. I’m a year-round open water swimmer.
I enjoy dance, sweaty exercise, treasure hunting in thrift stores, spicy hot
chocolate, and reading.

For me, this work is soul work. Not just for my clients, but for me. There is
something in each of us that is reflected universally, and I am connected to
that through our work together.

I strive toward dismantling structures and systems of oppression, specifically
white supremacy and bigotry. I continuously work to expand my cultural
competencies and aspire to humility whenever possible. I continuously circle
back to the work I companion clients through, including how identity and beliefs
are shaped in relation to the familiar, political, cultural, and spiritual
environments we have been exposed to.

I’m grateful for each and every person that joins me in session. It takes
courage to look at ourselves and seek help.




MY APPROACH


SESSIONS ARE A COMBINATION OF DEEP LISTENING ON MY PART, EXAMINING AND GAINING
INSIGHT INTO YOUR STORY TOGETHER, AND SKILL BUILDING BASED ON YOUR NEEDS.
TOGETHER WE BUILD UPON RELATIONSHIP SKILLS, SELF COMPASSION, AND THE ABILITY TO
STAY GROUNDED IN THE PRESENT. WE KEEP A KEEN EYE ON HOW BELIEFS FORMED IN THE
PAST IMPACT TODAY.





I CAN BE A GOOD FIT FOR WORKING WITH:

 * Anxiety / Depression / Trauma

 * Relationship Issues / Abuse Survivors

 * Career Counseling / Burnout

 * Gender Identity

 * Existential Crisis / Spirituality Seeking

 * Aging / Life Transitions / Grief

 * Men’s Issues

 * Self Esteem

 * White Privilege / Unconscious Bias

 * Overeating / Compulsive Behaviors / Recovery Support

 * Sexuality Concerns

 * Adults and teens 16+


SESSIONS ARE HELD VIA VIDEO CALL, TELEPHONE, OR IN-PERSON.


OFFICE SESSIONS ARE AVAILABLE ON TUESDAYS, WEDNESDAYS, OR THURSDAYS.


WALK AND TALK/OUTSIDE SESSIONS ALSO AVAILABLE.

--------------------------------------------------------------------------------


THEORETICAL ORIENTATION

 

I am an Internal Family Systems (IFS) informed psychodynamic therapist. That
means that I am guided by the therapeutic relationship itself, and I trust that
there is an innate healing force within us that emerges naturally as each part
of us is fully heard and understood.

I also have a background in Somatic work (body and movement-focused),
Trauma-Focused Cognitive Behavioral Therapy / TF-CBT, Dialectical Behavior
Therapy / DBT (mindfulness based / skill building), and Nurtured Heart Child
Parenting. I partner with clients on equal footing to identify which therapeutic
techniques meet each individual's needs.

No matter where we start or what systems we use, we travel the road together
towards a more authentic, serene life. We face challenges from the past in the
present to build stronger relationships to others and most importantly,
ourselves. 

 


BOOK A FREE CONSULTATION


LET’S TALK ABOUT YOUR EXPECTATIONS AND GOALS FOR THERAPY TO SEE IF WE ARE A GOOD
FIT. TEXT TO SCHEDULE: 564-209-4180


OR BOOK A TIME VIA THE ONLINE PORTAL:

Client Portal
 


INSURANCE

I do not accept insurance at this time, but I am happy to provide a Superbill
for insurance reimbursement purposes. Check to see if your insurance covers out
of network providers with a Licensed Marriage and Family Therapy Associate
(LMFTA).


RATES

$0 15 minute initial consultation

$145 50 minute session

$195 70 minute session (recommended for couples, families, and IFS sessions)


SLIDING SCALE SLOTS ARE AVAILABLE ACCORDING TO INCOME LEVELS. PLEASE INQUIRE AS
TO OPENINGS IF FINANCES ARE A BARRIER TO CARE.



 
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(970) 319-1128 jaimedepthtalks@gmail.com
Hours


LOCATIONS

CONTACT


HOURS

Bellingham/Fairhaven
Office address provided after consultation


Seattle
Only virtual sessions at this time


Jaime@dandelionperspectives.com

(564) 209-4180

 

Mondays via Telehealth

Tuesdays, Wednesdays, and Thursdays in person (some Telehealth spots available)