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THE IMPORTANCE OF BRUSHING YOUR HAIR

July 27, 2021April 15, 2021 by admin

Have you considered the importance of brushing your hair? Brushing your hair is
an important part of your daily hygiene routine. While we tend to only think of
the aesthetic purposes of brushing, brushing also helps to maintain the health
of your scalp and hair follicles. Unfortunately, different hair types require
different tools and techniques to ensure that you maximize the health benefits
of brushing your hair regularly. Many people end up inadvertently damaging their
hair as a result.


THE IMPORTANCE OF BRUSHING YOUR HAIR

To help you take better care of your hair, we’ve put together this guide to
explain the importance of brushing your hair and what you can do to optimize
your routine.


AVOID OVERZEALOUS BRUSHING

Brushing your hair once or twice a day is a great way to maintain healthy hair,
but it is possible to over-do it. It’s perfectly normal to lose some hair every
day when you brush. In fact, one of the advantages of brushing your hair
regularly is that hairs are removed more efficiently when they’re ready to shed.
That frees up space for new growth and leaves your hair looking fresh and
glossy.

Unfortunately, if you brush your hair too much you could be causing extra loss
and breakage. Over time this can contribute to noticeable hair loss. To avoid
this you should never brush your hair more than a few times a day. You should
also treat the hair gently while bushing and use an appropriate brush for your
hair type. If you’re already experiencing hair loss as a result of overzealous
brushing then you might consider visiting a hair loss restoration center.


ALLOW YOUR BRUSH TO REDISTRIBUTE OILS FROM ROOT TO TIP

One of the primary advantages of regular brushing is the distribution of your
natural oils from your scalp to the ends of your hair. For people with longer
hair, this can take some patience. You will need to detangle the hair from tip
to root, then work your way back down to pull the oils throughout your hair. You
should always be as gentle as possible.

For people with straight hair, a conventional paddle brush works well, but you
may opt for a boar bristle brush if you want more shine. For those with curly or
kinky hair, a wide-toothed comb is the best way to distribute oil without
frizzing or breakage. Men and women with 4c hair may benefit from introducing
additional oil into their hair to keep the ends looking glossy.


ENJOY A LITTLE SCALP MASSAGE

As your brush or comb gently passes over your scalp, it is stimulating blood
flow. This helps to keep your hair follicles and sebaceous glands healthy. It’s
also an important part of removing dead skin cells and other debris from your
scalp. By keeping the follicles clean and healthy you are far less likely to
experience hair loss that isn’t directly related to genetics.


DEALING WITH GENETIC FACTORS

Unfortunately, no amount of perfect hair brushing can entirely prevent male
pattern baldness or other genetic conditions associated with baldness. For
millions of men and a not inconsiderable amount of women, a genetic
predisposition for hair loss is unavoidable.

Despite your best efforts it can be difficult to maintain your self-confidence,
particularly if you lose your hair when you’re relatively young. Hair loss may
negatively impact your personal and your professional life. Fortunately, your
situation doesn’t have to be permanent. Hair loss treatment for men and women
has come a long way since your father’s or grandfather’s generation.

Modern hair loss treatment doesn’t use unsightly plugs or leave obvious scars.
In fact, the Neograft hair restoration makes it possible to extract and reinsert
healthy hair follicles from the back of your hair with a precision that
practically eliminates scarring and leaves you with perfectly natural hair just
months after the procedure. You’ll be back to brushing your hair in no time.

Categories Blog, Hair Hygiene Tags caring for hair, hair care, hair loss causes,
hair loss guide, prevent hair loss
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