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Search bar input Search button ⤫ Toggle navigation THE LEADING AUTHORITY IN FOOD, NUTRITION, AND HEALTH. MAKE BETTER EATING CHOICES EVERY DAY. 110 Million Annual Readers 3,000+ Grocery & Menu Guides 7,000+ Healthy & Delicious Recipes 7 Million Nutrition Books Sold Toggle navigation * News * Healthy Eating * Groceries * Weight Loss * Restaurants * Recipes * Drinks * Mind + Body * Celeb News * News * Healthy Eating * Groceries * Weight Loss * Restaurants * Recipes * Drink This, Not That! * Mind + Body * Celeb News * Videos * The Books * The Newsletter * The Podcast * The Books * The Newsletter * The Podcast * About Us * Contact * * * * * Skip to content Groceries 25 UNHEALTHIEST DRINKS ON THE PLANET—RANKED BY SUGAR Healthy Eating 10 WAYS TO SPRING CLEAN YOUR DIET Groceries 12 BEST COSTCO EASTER ITEMS TO BUY RIGHT NOW Weight Loss 10 BEST TIPS TO LOSE WEIGHT & BUILD LEAN MUSCLE News COSTCO ALLEGEDLY MAKING MAJOR ROTISSERIE CHICKEN CHANGE FEDS WANT TO FIX MCDONALD’S BROKEN ICE CREAM MACHINES MCDONALD’S SECRET 'DINNER BOX' FEEDS 4 FOR JUST $12 KELLOGG SLAMMED OVER ‘HARMFUL ADDITIVES’ IN CEREALS Healthy Eating WHAT HAPPENS WHEN YOU DRINK A SMOOTHIE DAILY People claim smoothies are healthy...but are they? 26 ST. PATRICK'S DAY RECIPES BETTER THAN A POT OF GOLD Celebrate the luck of the Irish with a feast! 8 ULTRA-PROCESSED FOODS THAT ARE GOOD FOR YOU 10 PREBIOTIC FOODS FOR BETTER GUT HEALTH Because your gut garden needs fertilizer! Groceries 11 BEST LOW-SUGAR SALAD DRESSINGS EVERY SINGLE M&M’S VARIETY YOU CAN BUY RIGHT NOW 16 BEST KIRKLAND PRODUCTS AT COSTCO I TRIED EVERY COSTCO FROZEN CHICKEN NUGGET & THERE'S ONLY ONE I'D BUY AGAIN Weight Loss THE #1 BEST BREAKFAST FOOD TO BUY AT COSTCO FOR WEIGHT LOSS YOGA OR PILATES: WHICH IS MORE EFFECTIVE FOR BELLY FAT LOSS? HERE’S HOW FAST TO RIDE A STATIONARY BIKE FOR WEIGHT LOSS 5 BEST NO-EQUIPMENT WORKOUTS FOR WEIGHT LOSS Restaurants Order This! THE BEST & WORST MENU ITEMS AT KFC, BASED ON NUTRITION Find out where your go-to order is on the list. THE #1 HEALTHIEST ORDER AT OLIVE GARDEN 10 STEAKHOUSE CHAINS WITH THE BEST BONE-IN RIBEYE SONIC'S ENTIRE BREAKFAST MENU, RANKED BY A DIETITIAN Recipes GO-TO TUNA RECIPE CAULIFLOWER NACHOS RECIPE CLOUD BREAD CINNAMON PANCAKE RECIPE “OH KALE YEAH!!” SALAD RECIPE Drink This, Not That! 6 BEST IMMUNE-BOOSTING DRINKS WHAT HAPPENS TO YOUR BODY WHEN YOU DRINK GREEN TEA 15 UNHEALTHIEST SODAS RANKED BY SUGAR CONTENT 6 TEAS THAT BURN BELLY FAT ETNT Mind+Body 10 WEIGHT-FREE EXERCISES TO TONE YOUR BODY 5 BEST FULL-BODY CONDITIONING WORKOUTS 5 WORKOUTS YOU SHOULD BE DOING REGULARLY IN YOUR 60S 5 BEST CARDIO WORKOUTS FOR WEIGHT LOSS Celeb News 8 WAYS CHRIS HEMSWORTH & ELSA PATAKY BURN OFF CALORIES 5 WAYS EMILY RATAJKOWSKI GETS HER TONED SLIM BODY POST MALONE SHARES SECRET BEHIND 55-POUND WEIGHT LOSS 7 NO-WEIGHT EXERCISES KALEY CUOCO SWEARS BY GET TO KNOW EAT THIS, NOT THAT! OUR CONTRIBUTORS: Board-certified experts and trained journalists. OUR ARTICLES: Research, fact, and taste-based. OUR PROCESS: Fact-checked, medically reviewed, frequently updated. We maintain the highest editorial standards. Learn More MEET OUR MEDICAL REVIEW BOARD Our team of board-certified specialists ensures our content is medically accurate and reflects the latest in health information. Meet Our Experts Amy Goodson, MS, RD, CSSD, LD Amy Shapiro, MS, RD, CDN Brittany Dunn, MS, RDN, CD Cedrina Calder, MD, MSPH Claudia Sidoti Deena Adimoolam, MD Denis Faye, MS Howard Grossman, MD Ilana Muhlstein, MS, RDN Juan Rivera, MD Julie Upton, MS, RD, CSSD Laura Burak MS, RD, CDN Lauren Manaker MS, RDN, LD, CLEC Lisa Moskovitz, RD, CDN Lisa R. Young PhD, RDN, CDN Melina Jampolis, MD Melissa Pfeister Melissa Rifkin, MS, RDN, CDN Mike Bohl, MD, MPH, ALM Molly Hembree, MS, RD, LD Chef Nik Fields Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT Sydney Greene, MS, RD Taz Bhatia, MD Tim Liu, C.S.C.S. Toby Amidor, MS, RD, CDN Meet Our Experts IS THIS CONTENT INTERESTING FOR YOU? JOIN OUR FREE DAILY NEWSLETTER Sign up This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. GET READY, YOU ARE IN! Now, you'll have the best and latest food and healthy eating news right in your inbox—every single day FOOTER MENU: * About Us * Privacy Policy * Sitemap * Terms and Conditions * Contact Us FOLLOW US: * Facebook * Instagram * TikTok * Pinterest Copyright 2024 Galvanized Media. All Rights Reserved. Eat This Not That is part of the Dotdash Meredith Publishing Family.