limbersportsperformance.com.au Open in urlscan Pro
103.209.152.59 Public Scan

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URL:
https://limbersportsperformance.com.au/
Submission Tags: phishingrod
Submission: On June 08 via api (June 8th 2024, 5:05:13 pm UTC) from DE — Scanned from AU

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Name: Newsletter — POST

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MOBILITY.
BODY BALANCE.
SPORTS SCIENCE.

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LIMBER SPORTS PERFOMANCE HELPS ATHLETES FIND THE ULTIMATE BALANCE BETWEEN
FLEXIBILITY, STABILITY & POWER!


THE LIMBER SPORTS PERFORMANCE METHOD

Developed by Accredited Sports Scientist & former Rhythmic Gymnast Lauren
Skopal, The
Limber Training Method was inspired from gymnastics based training and the
latest sports science research to help athletes optimise their movement, achieve
peak performance & stay injury free!

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SPORTS WE'VE WORKED WITH

 * AFL/AFLW
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SIGNATURE CROSS TRAINING PROGRAMS

FREEDOM ON THE FIELD

A sports specific mobility program to improve your movement mechanics and sports
performance

LEAP FOR SUCCESS

A gymnastics plyometric program to improve jumping ability, deceleration and
landing technique

LIMBER LONGEVITY

Neuromuscular and Pilates training for injury prevention, movement control &
body balance

LITTLE BIG ATHLETES

Fundamental movement skills, bodyweight training and mobility for the
development of junior athletes

We are excited to announce a new collaboration with our friends at The Tennis
Menu. This online education platform is designed to guide athletes, coaches and
parents to achieve sporting success by considering all the key aspects which
contribute to athlete development including technical development, sports
analysis, injury prevention and more. Our package ‘Limber with Lauren’ includes
over 200 exercises over 12 programs to help athletes develop their mobility and
stability.


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CONTACT

Lauren Skopal 

BHSc(Ex&SS)(Hons)ESSAM(AES)ANutr

+61 418 849 684

lauren@limbersportsperformance.com.au

Consulting Locations: Melbourne, Australia Wide, Online

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limbersportsperformance.com.au Open in urlscan Pro 103.209.152.59 Public Scan

Form analysis 2 forms found in the DOM

Name: New form — POST

Name: Newsletter — POST

Text Content

limbersportsperformance.com.au Open in urlscan Pro
103.209.152.59 Public Scan

Form analysis
2 forms found in the DOM