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SELF

Mental health


IF YOU THINK YOU’RE STRUGGLING WITH DISORDERED EATING, HERE’S HOW TO GET HELP

Whether or not you have a diagnosable condition, you deserve to feel better.

By Christine Byrne, MPH, RD

Forthcoming


3 THINGS TO DO IF YOU FEEL SUPER AWKWARD TALKING ABOUT SEX WITH YOUR PARTNER

The conversation doesn’t have to be a super serious sit-down chat.

By Jenna Ryu

Food


THE EASY WEEKDAY BREAKFAST THAT GOT ME OUT OF MY OATMEAL RUT

No recipe, no rules, no sweat.

By Hannah Dylan Pasternak


LET THEM PLAY

Let Them Play


STOP EXCLUDING TRANS GIRLS IN THE NAME OF ‘PROTECTING WOMEN’S SPORTS’

All young athletes are hurt by this rhetoric.

By Joanna Hoffman

Let Them Play


ALL YOUR QUESTIONS ABOUT TRANS KIDS IN SPORTS, ASKED AND ANSWERED

If you’re wondering about the science, logistics, or fairness, we’ve got you.

By Chris Mosier

Let Them Play


YOUTH SPORTS CAN BE LIFE-CHANGING—HERE’S WHY EVERYONE SHOULD GET TO PLAY

Trans kids deserve to experience the same physical, emotional, and social health
benefits as cis kids.

By Helen Santoro


Let Them Play


HOW TO MAKE YOUR LOCAL YOUTH SPORTS LEAGUES MORE WELCOMING TO TRANS KIDS

It’s easy to feel powerless right now, but caring adults can really make a
difference.

By Ian Kumamoto








TRENDING STORIES

Serving legend


ALL THE REASONS TO STAN COCO GAUFF—EVEN IF YOU DON’T WATCH TENNIS

Have you seen her iconic post-game interviews or Beyoncé lip syncs?

By Jenna Ryu

Shopping


27 EARLY PRIME DAY DEALS ON ALL THINGS WELLNESS

Save on comfy bedding, sex toys, fitness gear, and more.

By Sarah Madaus, Malia Griggs, and Jessica Kasparian

Shopping


33 OF OUR FAVORITE EARLY PRIME DAY CLOTHING DEALS

Sneakers, leggings, and sunglasses—on sale now.

By Malia Griggs


Heart Failure


HOW TO TALK TO YOUR FAMILY ABOUT THEIR HEART HEALTH HISTORY

Even if you’re not super close to your relatives, you’ve got options.

By Korin Miller

Life


‘XOXO, CODY’ IS OUR SEPTEMBER WELL-READ BOOK CLUB PICK

Peloton star Cody Rigsby shines bright with is debut memoir.

By Hannah Dylan Pasternak

Shopping


16 EARLY PRIME DAY SNEAKER DEALS TO SHOP ASAP

Save big on high-performance New Balances, classic Pumas, nostalgic Keds, and
more.
16 slides

By Sara Coughlin


Life


JANE FONDA HITS HER FIRST SOCCER GAME—AND MORE OF THE BEST CELEBRITY WELLNESS
INSTAGRAMS FROM THE WEEK

Friendship bracelets from the NFL, s'mores from Mindy Kaling…. Welcome to
celebrity summer camp.

By Grace McCarty




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TikTok fact-check


A BUNCH OF PEOPLE ARE CLAIMING ACCUTANE GAVE THEM A ‘NOSE JOB’—HERE’S WHAT DERMS
SAY

We got the truth behind those dramatic before-and-afters on TikTok.

By Jenna Ryu

Fitness


SHOULD I WORRY IF MY HANDS AND FEET GO NUMB DURING A WORKOUT?

Here’s what causes that tingly feeling—and when you definitely shouldn’t ignore
it.

By Amber Brenza and Jenny McCoy

Shopping


22 GREAT SHOE DEALS YOU CAN SHOP BEFORE PRIME DAY

Crocs, Chacos, and more ugly-cool options that caught our eye.

By Kristine Thomason and Sara Coughlin


Shopping


THE BEST EXERCISE BIKES, ACCORDING TO CYCLING EXPERTS

High-tech models with live classes, streamlined picks for small spaces, and
more.
9 slides

By Emily Shiffer, Jenifer Calle, and Sara Coughlin



Leaf it alone


SHOULD I RINSE MY PREWASHED SALAD GREENS, JUST TO BE SAFE?

If you’re feeling freaked out about all the recent food recalls, read this.

By Ashia Aubourg

Party of one


8 SOLO DATE IDEAS THAT CAN HELP YOU ACTUALLY ENJOY DOING THINGS ALONE

Going to a cozy bar or weekday movie by yourself doesn’t have to be awkward.

By Jenna Ryu

Body language


LOOKING BACK AT ‘SKINNY BITCH,’ A BIZARRE PORTAL TO THE BODY IMAGE HELL THAT WAS
2005

This book calls you a dumb, lazy pig just a few pages in. It sold millions of
copies.

By John Paul Brammer


Culture


THE BEST FITNESS DEALS YOU CAN SHOP BEFORE PRIME DAY

We’ve already found discounts on Fitbit, Theragun, Apple, and more.

By Sara Coughlin



Shopping


THE BEST WEIGHTLIFTING SHOES FOR MAINTAINING GOOD FORM

Comfortable, expert-approved picks for squatting, deadlifting, and beyond.
10 slides

By Sarah Madaus and Sara Coughlin

Shopping


58 GREAT AMAZON GIFTS IF YOU NEED A PERFECT PRESENT FAST

Thoughtful, practical products that arrive ASAP.

By Malia Griggs

Shopping


8 SMARTWATCHES TO SUPPORT YOUR FITNESS GOALS AND KEEP YOU CONNECTED

We asked experts for their top picks.
8 slides

By Jenny McCoy


Bipolar Disorder


3 WAYS TO CARE FOR YOURSELF IN A BIPOLAR DEPRESSIVE PERIOD

When you can barely get out of bed, take things one teeny step at a time.

By Ashley Abramson



Fitness


3 FITNESS CLASS RED FLAGS YOU SHOULD NEVER IGNORE

A bad experience can ruin your relationship with exercise—or lead to an injury.

By Shauna Harrison, Ph.D.

Shopping


THERE ARE SO MANY MEAL KIT OPTIONS—HERE ARE THE ONES ACTUALLY WORTH TRYING

Whether you are looking for quick weeknight dinners or more adventurous entrées.

By Meg Lappe, C.P.T., Kristi Kellogg, Sara Coughlin, and Malia Griggs

Food


THIS 2-INGREDIENT BREAKFAST IS MY NEW FAVORITE WAY TO GET PROTEIN IN EARLY

The twist on a classic takes just five minutes to make.

By Ashia Aubourg


Heart Failure


HERE’S WHY BLACK PEOPLE ARE MORE LIKELY TO EXPERIENCE HEART FAILURE

The health care system has a lot of biases that are baked right in.

By Sara Gaynes Levy



Shopping


85 BEST LABOR DAY SALES TO POUNCE ON BEFORE THE LONG WEEKEND

Excellent deals on mattresses, skin care, fitness equipment, and more.

By Malia Griggs

Fitness


15 DUMBBELL EXERCISES TO HELP YOU BUILD STRENGTH AND IMPROVE POSTURE

Show the back of your body some love.
15 slides

By Christa Sgobba, C.P.T. and Elizabeth Millard, C.P.T., R.Y.T.

Entertainment


THE BEST CELEBRITY WELLNESS INSTAGRAMS OF THE WEEK: BILLIE JEAN KING, SETH
ROGEN, AND MORE

Self-care September is just getting started.

By Grace McCarty


Culture


AMAZON JUST ANNOUNCED A SECOND PRIME DAY—HERE'S WHAT YOU NEED TO KNOW

Plus, early deals to shop right now.

By Malia Griggs and Sara Coughlin



Shopping


THE BEST SOCKS FOR SWEATY FEET, ACCORDING TO EXPERTS

Say goodbye to changing your socks multiple times a day.
10 slides

By Jessica Kasparian and Sara Coughlin


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