www.getflowops.com Open in urlscan Pro
107.23.163.128  Public Scan

Form analysis
1 forms found in the DOM

Name: paymentForm —

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  <h3 class="tpl-6__checkout__title mb-sm-24 mb-16">Checkout</h3>
  <h4 class="tpl-6__checkout__subtitle mb-sm-20 mb-16">Contact</h4>
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            <span>Flow Ops All-Access Membership</span>
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              <small class="text-muted">Then $347.00 monthly</small>
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            <span>Flow Ops LITE Membership</span>
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              <small class="text-muted">Then $197.00 monthly</small>
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  <h4 class="tpl-6__checkout__subtitle mt-sm-20 mb-16">Order Summary</h4>
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</form>

Text Content

The Training and Movement System That's Worked for Hundreds (When Nothing Else
Worked...)


JOIN THE COMMUNITY BECOMING STRONG, PAIN-FREE, STRESS RESILIENT, AND BREATHING
FREELY

Get Access to Flow Ops
(Or Flow Ops Lite)


BREATHING MECHANICS

Learn about the mechanics and chemistry of breathing, how it affects our stress
and anxiety levels, and what you can do to develop a healthy, deep,
diaphragmatic breathing pattern that keeps you oxygenated, and signals to your
body that it's safe to be relaxed.


POSTURAL ALIGNMENT

Learn how modern training methods have failed at creating posture and
biomechanics that are native and natural to our human bodies, and what you can
do instead to have a strong, stable, posturally aligned body that holds itself
up with ease, and moves with fluid efficiency


NERVOUS SYSTEM REGULATION

Modern life is full of stimulation that puts our nervous system in a state of
'sympathetic fight-or-flight'... we're chronically stressed without even
realizing how stressed we are. You'll learn how to regulate your nervous system
tone with both direct and indirect work that will condition yourself to be
comfortable and secure, even when under pressure.


THE SIMPLEST, MOST COHESIVE WAY TO DECREASE PAIN, REDUCE STRESS, AND EXPERIENCE
AN ALIGNED, EASEFUL PHYSICAL EXISTENCE, TAUGHT STEP BY STEP:

Get Access to Flow Ops
(Or Flow Ops Lite)


I TRIED EVERYTHING... AND NONE OF IT WORKED UNTIL I FOUND THIS:

My name is Eric - I'm the founder of the Flow Ops Movement System, a method
that's now helped hundreds of people get out of pain, experience more freedom in
their bodies, reduce stress and anxiety, and breathe more freely - even when
nothing else worked for these people in the past.

I know a LOT about methods that don't work - I spent over a decade studying
fitness, trying to find the answers of why some of my clients simply weren't
getting better. I did everything I was supposed to ; I took the certifications,
watched Youtube videos, read the books, went to the seminars, scoured forums and
seminars - doing everything that I could to figure out why some people responded
really well to my training... while others would inevitably get back into pain,
or experience the same problems over and over again.

Even 'functional fitness' systems didn't seem to actually produce the long-term
results that I wanted for my clients. I was frustrated, and more than that, I
felt responsible for the well-being of my clients who had put their faith in me
as their trainer.

That all changed when I finally learned the missing piece - the one bit of
information that made me realize why nothing else had worked long term in the
first place...



I studied from dozens of functional fitness trainers, biomechanics specialists,
breathing coaches, anatomy experts, literally everything that I could get my
hands on. I started to get clues about our evolutionary mechanics, how the human
body CAME TO BE the human body, how it operated as an integrated unit, how
things like breathing 'technique" and our stress levels (nervous systems) all
played a bigger role than I'd ever been taught in my mainstream fitness
education.

This made me realize something profound:


THERE'S A RIGHT WAY AND WRONG WAY THAT HUMANS ARE DESIGNED TO MOVE.


OUR STRUCTURE STACKS

Our skeletons, connective tissues, organs - basically our entire bodies are
designed and organized in a way that is supposed to create an even distribution
of pressure and support. When we don't know or understand that alignment, and
when our posture suffers, we end up with excessive compression in certain joints
and put undue strain on the tissues of our bodies. We can learn this natural
spinal posture by understanding how to position our skull, ribcage, shoulders,
and pelvis relative to one another, creating a natural, decompressed spinal
length.

Learn how with Flow ops


OUR STRUCTURE SUPPORTS

When we learn how our posture is supposed to stack and we start to reinforce it
with the right exercises, our structure starts to supports our bodies and our
movement reflexively. The "fascia" or connective tissue in our bodies supports
the right type of muscular activation, and we feel ourselves get strong, and
effortlessly engaged in the RIGHT ways.

Sign Up Today


IT'S ALL CONNECTED

The biggest a-ha moment for me as a trainer was that mainstream fitness trains
the body NOT as a whole unit, but as a system of parts. "Leg day", "back day",
"chest day", as if you could isolate a part of the body without it having an
effect on the entire system...

When you train your body like a bunch of parts... it fasll aPART. When you start
training the body as a whole system - accounting for muscle, bone alignment,
breathing mechanics, nervous system activation, and more... your body starts to
synchronize as a whole unit.

Access the Platform
Get Access to Flow Ops
(Or Flow Ops Lite)

When I started learning these principles and started applying them to myself and
my clients, that's when the testimonials REALLY started coming in. It was a game
changer and a total shock to see how different it was from how I'd been taught
to do things with my clients in the gym, lifting weights, etc...

I dropped ALL of that, and because I was getting better results than ever, I
realized that there was...



If you've never done it before you might have doubts... but client after client
have come to me after trying EVERYTHING ELSE, and are shocked to find that these
principles, although deceptively simple, finally start to line their bodies up,
bring ease to their tissues, decompression to their joints, and relaxation to
their overly stressed nervous systems.


DON'T JUST TAKE IT FROM ME THOUGH... WE HAVE RECEIPTS



Get Access to Flow Ops
(Or Flow Ops Lite)


EVERYTHING INCLUDED IN YOUR MEMBERSHIP...

6 Full Months of powerful, progressive programming, with every movement, set,
and rep accounted for (with options for 30, 60, or 90 minutes per day to account
for peoples' varying schedules) so that you know exactly what to do, what to
expect, and how to progress. While the program lasts 6 months to transform your
body for life many people experience instant relief and feelings of improved,
decompressed posture as soon as they finish their first session.

$999 value




Nurturing and engaging the community while providing high level support is the
aim of the Flow Ops Membership -

Further coaching Q&A and networking is done in the Private Discord Channels,
where All-Access members even have access to monthly contests with prize
packages worth hundreds of dollars.

$197+/month value



You can (and should) follow the SFOP Program just as it is for 6 months, and
have everything you need to totally transform your body. For those that want to
go even deeper into the practices, or enhance their lifestyle to support their
training and recovery, there are 7 bonus courses and follow-along workout
programs that will amplify your understanding and application of how the human
body is meant to move and function.

$1,487 value




"The devil is in the details" so they say- and this is absolutely true of
posture and alignment work. While the video courses break down meticulous detail
the exact joint angles and alignment to work towards (and the Self-Coaching
Bonus Course shows you how to self assess by taking videos of yourself), there
is truly no replacement for having a trained eye watch over you and guide you
while you train. For All-Access Members, access 4 group coaching calls led by
Eric where he can show you the nuances of the exercises and align your posture
in real time.

$1,056/month value


TOTAL VALUE:$3,739


ALL-ACCESS MEMBERSHIP


$347/MONTH

Access to 6-Month SFOP Progressive Core Program

Access to 7 Bonus Courses

Access to Coaching Call Replay Vault with 100+ replays

Access to Private Discord Community Server

Access to Monthly Community Contests with up to $500+ in prizes

Access to 4 weekly group coaching calls with guided workouts and personalized
cueing/live Q&A


LITE MEMBERSHIP


$197/MONTH

Access to 6-Month SFOP Progressive Core Program

Access to 7 Bonus Courses

Access to Coaching Call Replay Vault with 100+ replays

Access to Private Discord LITE Community Server

Access to Monthly Community Contests with up to $500+ in prizes

Access to 4 weekly group coaching calls with guided workouts and personalized
cueing/live Q&A


ACCESS EVERY COURSE, WEEKLY GROUP COACHING, AND A PRIVATE COMMUNITY INSTANTLY

Just fill out the form below, choose the membership option that works best for
you and you'll unlock access to every video, every lesson, from every course
(over $3,739 worth of content) INSTANTLY.

You'll only be charged once today, and again every 30 days until you cancel your
subscription

GET FULL ACCESS NOW

PS... Not ready for a full subscription?

Click here to purchase the Flow Ops Intro Course for only $47 to get started on
the work TODAY


FAQ - YOUR QUESTIONS ANSWERED


IS THIS PROGRAM GOOD FOR BEGINNERS?

If you've NEVER exercised before, or if you've been training for years, the
movements and posture cues in this program are designed for every body. They're
designed from innate, universal human biomechanics, and will help anyone return
to their natural movement baseline which is their birthright.


WHY IS THIS A SUBSCRIPTION? CAN I BUY THE COURSES?

We decided to offer this as a subscription to make all the learning materials
and group coaching calls AS AFFORDABLE as possible. We wanted to give everyone
an opportunity to get access to courses and coaching that would normally costs
thousands of dollars- which is why we created a catalogue of all course
materials in one central hub of education and coaching.


WILL I BE ABLE TO GET 1-ON-1 COACHING IN THIS PROGRAM?

The demand for 1-on-1 coaching with Eric has been so high, that he's had to stop
accepting new clients; this program offers group coaching multiple times per
week where people can dial in movements by joining the sessions. Combined with
the extensive educational materials and self-coaching courses, this helps the
community learn from each other, and gives people an opportunity to get
high-level coaching without the high-level price tag! Coaching calls last 2
hours each, ensuring all students get ample time to ask questions and get
coaching.


WHAT LEVEL OF SUPPORT WILL I GET ACCESS TO?

The program subscription includes many levels of support; in addition to all the
educational materials, you'll have access to group coaching calls, and a private
group community where you can post videos to get both community and coach
feedback. If there are elements of the programs or execution of movement
patterns that you don't understand, you'll ALWAYS have access to channels to ask
questions for clarity on the subject.


HOW MUCH DO I HAVE TO DO TO GET RESULTS?

The subscription service offers programs that get results in with options for
30, 60, or 90 minutes per day, while also giving options for advanced workouts
and practices that can supercharge your results. You get back what you put in -
but our 'minimal effective dose' combined with the day-to-day simple postural
cues and resting positions will DRAMATICALLY change how your body feels and
moves.


WHAT TIMES ARE THE COACHING CALLS?

The Current Semester has live coaching calls at Tuesday @ 3pm EST, Wednesday @ 3
pm EST, Thursday @ 3pm EST, and Friday @ 5 pm EST. As the course scales, more
times will be added, and more coaches will join to assist to make sure everyone
gets in-depth attention and coaching.


IS THERE A REFUND POLICY?

Due to issues with clients abusing the former refund policy, Flow Ops NO LONGER
offers a refund option for those who invest in the membership. We reward and
encourage those who are committed to engaging with the work and coaching calls.
The only exception to the refund policy will be if you are ACCIDENTALLY
RE-BILLED after cancelling your membership, and alert us within 3 days of the
charge.

Thank you for understanding.


CHECKOUT

CONTACT

First Name
Last Name
Email Address


PAYMENT OPTIONS

Flow Ops All-Access Membership
Then $347.00 monthly
$347.00
Flow Ops LITE Membership
Then $197.00 monthly
$197.00

COUPON CODE

Apply coupon code


PAYMENT METHODS

Card & More


ORDER SUMMARY

Flow Ops All-Access Membership
Then $347.00 monthly
$347.00
Subtotal:
$347.00
Tax:
$0.00
Shipping:
$0.00
Discounts:
-$0.00
Total:
$347.00

Purchase Memebership



© 2024 Flow Ops Memberships. All Rights Reserved.






PROCESSING