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BRUSCHETTA CHICKEN

[heart_this] · Jan 10, 2022 · 1 Comment

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Pan seared chicken served bruschetta style with a fresh tomato topping!

Bruschetta is an Italian style dish consisting of sliced bread brushed with
olive oil that’s grilled before being rubbed with garlic and topped with a
topping, often a mixture of diced tomatoes and basil. In it’s original form it
makes for a tasty snack and it’s easy to turn it into a light meal by serving
the diced tomato and basil mixture on top of pan seared (or grilled) chicken!
This meal is super simple! Chicken is seasoned with an Italian style blend of
herbs before being pan seared and topped with a mixture of diced tomatoes
seasoned with garlic, onion, extra virgin olive oil, balsamic vinegar, salt and
pepper along with fresh basil. This bruschetta chicken is fabulous served with
pasta or rice along with a steamed vegetable making for a light, tasty and
healthy meal!



































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BRUSCHETTA CHICKEN

Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 4

Pan seared chicken served bruschetta style with a fresh tomato topping!

Save Recipe

Print Recipe







INGREDIENTS

 * 1 pound boneless and skinless chicken breasts (or thighs), butterflied or
   pounded thin
 * 1 teaspoon Italian seasoning
 * salt and pepper to taste
 * 1 tablespoon olive oil
 * 2 cups tomatoes, seeded and diced
 * 1 tablespoon extra virgin olive oil
 * 1 tablespoon balsamic vinegar
 * 1 clove garlic, minced/grated
 * 2 tablespoons red onion, finely diced
 * 2 tablespoons basil, thinly sliced
 * salt and pepper to taste

DIRECTIONS


 1. Season the chicken with the Italian seasoning, salt and pepper, to taste.
 2. Heat the olive oil in a pan over medium-high heat, add the chicken and cook
    until golden brown on both sides, about 3-5 minutes per side, before
    removing from heat.

    

 3. Mix tomatoes, extra virgin olive oil, balsamic vinegar, garlic, onion,
    basil, salt and pepper.
 4. Serve the chicken topped with the tomato mixture.

Note: The chicken should be about 1/2 inch thin in order to cook through
quickly. You can either slice the chicken or pound it thin.
Tip: Make the tomato mixture ahead of time (an hour to a day) to let the
flavours mingle and come out more! If you do this, add the basil just before
serving.
Option: Garnish with parmigiano reggiano (parmesan).
Option: Garnish with a drizzle of balsamic glaze.
Option: Mix 1 tablespoon basil pesto into the tomatoes!
Nutrition Facts: Calories 216, Fat 9g (Saturated 1g, Trans 0), Cholesterol 82mg,
Sodium 56mg, Carbs 4g (Fiber 1g, Sugars 2g), Protein 26g



Nutrition by:
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20 Minute Meals, 30 Minute Meals, Chicken, Food, Gluten-free, Low-carb, Main
Course, One-Pan, Recipe

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READER INTERACTIONS


COMMENTS

 1. Edward says
    
    January 10, 2022 at 1:36 pm
    
    Best so far. Made this last night and it was amazing. Thank you Closet
    Cooking for sharing.
    
    Reply


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I came to realize that my meals were boring and that I had been eating the same
few dishes over and over again for years. It was time for a change! I now spend
my free time searching for, creating and trying tasty new recipes in my closet
sized kitchen.
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