thefitnessmaverick.com Open in urlscan Pro
185.119.173.82 Public Scan

Go To Rescan
Add Verdict Report

URL:
https://thefitnessmaverick.com/mass-building-arms-workout/
Submission: On September 27 via manual (September 27th 2019, 8:17:09 am UTC) from JP

Summary HTTP 162 Redirects Links 14 Behaviour Indicators

Summary

This website contacted 26 IPs in 6 countries across 21 domains to perform 162 HTTP transactions. The main IP is 185.119.173.82, located in United Kingdom and belongs to UKWEB-EQX, GB. The main domain is thefitnessmaverick.com.
TLS certificate: Issued by Starfield Secure Certificate Authorit... on May 7th 2019. Valid for: a year.

This is the only time thefitnessmaverick.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
52	185.119.173.82 185.119.173.82	198047 (UKWEB-EQX) (UKWEB-EQX)
2	2a00:1450:400... 2a00:1450:4001:806::200a	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:81a::2008	15169 (GOOGLE) (GOOGLE - Google LLC)
21	2a00:1450:400... 2a00:1450:4001:819::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
1 1	173.192.101.24 173.192.101.24	36351 (SOFTLAYER) (SOFTLAYER - SoftLayer Technologies Inc.)
1	108.168.193.183 108.168.193.183	36351 (SOFTLAYER) (SOFTLAYER - SoftLayer Technologies Inc.)
6	206.54.165.187 206.54.165.187	35415 (WEBZILLA) (WEBZILLA)
4	2a00:1450:400... 2a00:1450:4001:800::200a	15169 (GOOGLE) (GOOGLE - Google LLC)
7	13.32.158.75 13.32.158.75	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2 3	2a00:1450:400... 2a00:1450:400c:c00::9b	15169 (GOOGLE) (GOOGLE - Google LLC)
3	2a03:2880:f01... 2a03:2880:f01c:8012:face:b00c:0:3	32934 (FACEBOOK) (FACEBOOK - Facebook)
1 14	2a00:1450:400... 2a00:1450:4001:815::200e	15169 (GOOGLE) (GOOGLE - Google LLC)
3	2a00:1450:400... 2a00:1450:4001:825::2003	15169 (GOOGLE) (GOOGLE - Google LLC)
6	88.85.66.221 88.85.66.221	35415 (WEBZILLA) (WEBZILLA)
2	2a00:1450:400... 2a00:1450:4001:800::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
18	2a00:1450:400... 2a00:1450:4001:821::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
3 9	2a00:1450:400... 2a00:1450:4001:820::2004	15169 (GOOGLE) (GOOGLE - Google LLC)
2	2a00:1450:400... 2a00:1450:4001:81d::2003	15169 (GOOGLE) (GOOGLE - Google LLC)
1 5	195.201.243.72 195.201.243.72	24940 (HETZNER-AS) (HETZNER-AS)
1	2a00:1450:400... 2a00:1450:4001:825::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
1	94.31.29.128 94.31.29.128	33438 (HIGHWINDS2) (HIGHWINDS2 - Highwinds Network Group)
2	2a00:1450:400... 2a00:1450:4001:81e::200e	15169 (GOOGLE) (GOOGLE - Google LLC)
2	2a03:2880:f11... 2a03:2880:f11c:8083:face:b00c:0:25de	32934 (FACEBOOK) (FACEBOOK - Facebook)
1	104.108.35.69 104.108.35.69	16625 (AKAMAI-AS) (AKAMAI-AS - Akamai Technologies)
1	2a00:1450:400... 2a00:1450:4001:81b::200e	15169 (GOOGLE) (GOOGLE - Google LLC)
1	143.204.211.232 143.204.211.232	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	13.32.219.32 13.32.219.32	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
162	26

52 185.119.173.82 (United Kingdom)

ASN198047 (UKWEB-EQX, GB)

thefitnessmaverick.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:806::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:81a::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

21 2a00:1450:4001:819::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

pagead2.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 173.192.101.24 (Dallas, United States) 1 redirects

ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US)
PTR: 18.65.c0ad.ip4.static.sl-reverse.com

p79479.clksite.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 108.168.193.183 (Dallas, United States)

ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US)
PTR: b7.c1.a86c.ip4.static.sl-reverse.com

mybestdc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 206.54.165.187 (Amsterdam, Netherlands)

ASN35415 (WEBZILLA, NL)

dolohen.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2a00:1450:4001:800::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

maps.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

7 13.32.158.75 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-32-158-75.fra56.r.cloudfront.net

downloads.mailchimp.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a00:1450:400c:c00::9b (Brussels, Belgium) 2 redirects

ASN15169 (GOOGLE - Google LLC, US)

stats.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a03:2880:f01c:8012:face:b00c:0:3 (Ireland)

ASN32934 (FACEBOOK - Facebook, Inc., US)

connect.facebook.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

14 2a00:1450:4001:815::200e (Frankfurt am Main, Germany) 1 redirects

ASN15169 (GOOGLE - Google LLC, US)

www.youtube.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
www.google-analytics.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a00:1450:4001:825::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 88.85.66.221 (Netherlands)

ASN35415 (WEBZILLA, NL)

humsoolt.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:800::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

adservice.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
adservice.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

18 2a00:1450:4001:821::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

googleads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

9 2a00:1450:4001:820::2004 (Frankfurt am Main, Germany) 3 redirects

ASN15169 (GOOGLE - Google LLC, US)

www.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:81d::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 195.201.243.72 (Germany) 1 redirects

ASN24940 (HETZNER-AS, DE)
PTR: regensburg.aucourant.info

www.acint.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:825::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.googletagservices.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 94.31.29.128 (United Kingdom)

ASN33438 (HIGHWINDS2 - Highwinds Network Group, Inc., US)
PTR: 94.31.29.128.IPYX-077437-ZYO.above.net

p79479.mycdn.co	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:81e::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

cse.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a03:2880:f11c:8083:face:b00c:0:25de (Ireland)

ASN32934 (FACEBOOK - Facebook, Inc., US)

www.facebook.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 104.108.35.69 (Netherlands)

ASN16625 (AKAMAI-AS - Akamai Technologies, Inc., US)
PTR: a104-108-35-69.deploy.static.akamaitechnologies.com

mc.us9.list-manage.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:81b::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

clients1.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 143.204.211.232 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-211-232.fra53.r.cloudfront.net

cdn-images.mailchimp.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 13.32.219.32 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-32-219-32.fra56.r.cloudfront.net

gallery.mailchimp.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
52	thefitnessmaverick.com thefitnessmaverick.com	10 MB
21	doubleclick.net 2 redirects stats.g.doubleclick.net googleads.g.doubleclick.net	17 KB
21	googlesyndication.com pagead2.googlesyndication.com	261 KB
13	google.com 3 redirects adservice.google.com www.google.com cse.google.com clients1.google.com	161 KB
12	youtube.com www.youtube.com
9	mailchimp.com downloads.mailchimp.com cdn-images.mailchimp.com gallery.mailchimp.com	1 MB
6	humsoolt.net humsoolt.net	44 KB
6	dolohen.com dolohen.com	50 KB
6	googleapis.com fonts.googleapis.com maps.googleapis.com	117 KB
5	acint.net 1 redirects www.acint.net	8 KB
3	google.de adservice.google.de www.google.de	389 B
3	gstatic.com fonts.gstatic.com	33 KB
3	facebook.net connect.facebook.net	120 KB
2	facebook.com www.facebook.com	247 B
2	google-analytics.com 1 redirects www.google-analytics.com	18 KB
1	list-manage.com mc.us9.list-manage.com	2 KB
1	mycdn.co p79479.mycdn.co	67 KB
1	googletagservices.com www.googletagservices.com	29 KB
1	mybestdc.com mybestdc.com	13 KB
1	clksite.com 1 redirects p79479.clksite.com	254 B
1	googletagmanager.com www.googletagmanager.com	27 KB
162	21

	Domain	Requested by
52	thefitnessmaverick.com	thefitnessmaverick.com
21	pagead2.googlesyndication.com	thefitnessmaverick.com pagead2.googlesyndication.com
18	googleads.g.doubleclick.net	pagead2.googlesyndication.com
12	www.youtube.com	thefitnessmaverick.com
9	www.google.com	3 redirects cse.google.com www.google.com thefitnessmaverick.com
7	downloads.mailchimp.com	thefitnessmaverick.com downloads.mailchimp.com
6	humsoolt.net	thefitnessmaverick.com humsoolt.net
6	dolohen.com	thefitnessmaverick.com dolohen.com
5	www.acint.net	1 redirects thefitnessmaverick.com www.acint.net
4	maps.googleapis.com	thefitnessmaverick.com maps.googleapis.com
3	fonts.gstatic.com	thefitnessmaverick.com
3	connect.facebook.net	thefitnessmaverick.com connect.facebook.net
3	stats.g.doubleclick.net	2 redirects thefitnessmaverick.com
2	www.facebook.com	thefitnessmaverick.com connect.facebook.net
2	cse.google.com	thefitnessmaverick.com www.google.com
2	www.google.de	thefitnessmaverick.com
2	www.google-analytics.com	1 redirects www.googletagmanager.com
2	fonts.googleapis.com	thefitnessmaverick.com
1	gallery.mailchimp.com	downloads.mailchimp.com
1	cdn-images.mailchimp.com	thefitnessmaverick.com
1	clients1.google.com	thefitnessmaverick.com
1	mc.us9.list-manage.com	downloads.mailchimp.com
1	p79479.mycdn.co	mybestdc.com
1	www.googletagservices.com	pagead2.googlesyndication.com
1	adservice.google.com	pagead2.googlesyndication.com
1	adservice.google.de	pagead2.googlesyndication.com
1	mybestdc.com	thefitnessmaverick.com
1	p79479.clksite.com	1 redirects
1	www.googletagmanager.com	thefitnessmaverick.com
162	29

This site contains links to these domains. Also see Links.

Domain
www.thefitnessmaverickcoaching.com
10-complete-biceps-mass-builders
www.menshealth.com
www.bodybuilding.com
www.t-nation.com
en.wikipedia.org
www.getbodysmart.com
twitter.com
www.facebook.com
plus.google.com
wordpress.org
www.canyonthemes.com

Subject Issuer	Validity	Valid
thefitnessmaverick.com Starfield Secure Certificate Authority - G2	`2019-05-07` - `2020-05-14`	a year	crt.sh
*.googleapis.com GTS CA 1O1	`2019-09-05` - `2019-11-28`	3 months	crt.sh
*.google-analytics.com GTS CA 1O1	`2019-09-05` - `2019-11-28`	3 months	crt.sh
*.g.doubleclick.net GTS CA 1O1	`2019-09-05` - `2019-11-28`	3 months	crt.sh
*.mybestdc.com Sectigo RSA Domain Validation Secure Server CA	`2019-07-11` - `2020-07-21`	a year	crt.sh
dolohen.com Sectigo RSA Domain Validation Secure Server CA	`2019-02-04` - `2020-02-04`	a year	crt.sh
downloads.mailchimp.com Amazon	`2019-07-24` - `2020-08-24`	a year	crt.sh
*.facebook.com DigiCert SHA2 High Assurance Server CA	`2019-08-24` - `2019-10-19`	2 months	crt.sh
*.google.com GTS CA 1O1	`2019-09-05` - `2019-11-28`	3 months	crt.sh
humsoolt.net Let's Encrypt Authority X3	`2019-07-16` - `2019-10-14`	3 months	crt.sh
www.google.de GTS CA 1O1	`2019-09-05` - `2019-11-28`	3 months	crt.sh
*.acint.net Let's Encrypt Authority X3	`2019-08-06` - `2019-11-04`	3 months	crt.sh
*.mycdn.co COMODO RSA Domain Validation Secure Server CA	`2018-10-15` - `2019-10-22`	a year	crt.sh
www.google.com GTS CA 1O1	`2019-09-05` - `2019-11-28`	3 months	crt.sh
wildcardsan.list-manage.com DigiCert SHA2 Secure Server CA	`2019-07-27` - `2020-10-25`	a year	crt.sh
cdn-images.mailchimp.com Amazon	`2019-07-26` - `2020-08-26`	a year	crt.sh
gallery.mailchimp.com Amazon	`2019-07-24` - `2020-08-24`	a year	crt.sh

This page contains 40 frames:

Primary Page: https://thefitnessmaverick.com/mass-building-arms-workout/
Frame ID: 8E876F0416FAB90A521164636691D4D6
Requests: 103 HTTP requests in this frame

Frame: https://www.youtube.com/embed/wCPLkUe90Nw?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: CBBF234CBC3B35B8FD0A0A377E682087
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/YfEh4VL3DZM?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: E294D9CD8462AABE9337E4FF9F2AD7F2
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/z8zbut-98Yw?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: E35F9F0217102A47570C07AD5A4ACA1A
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/S7oH8Et7d78?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: A34C9F30C36CF95036306D1455155BA0
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/48dd1MSq6t0?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 1AC7CC1450BEFBFE4E35B8858DCD2128
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/1GT_xqd_sXc?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 35094E9DE9ED8124B47CA91BDD1D3263
Requests: 1 HTTP requests in this frame

Frame: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js
Frame ID: 3826EA8F8FA32D6E36EF6736E5B3DD19
Requests: 18 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/html/r20190924/r20190131/zrt_lookup.html
Frame ID: 00B1DF369BE0F06E83F159DAA437B06A
Requests: 1 HTTP requests in this frame

Frame: https://dolohen.com/fac.php
Frame ID: 539C030DF4F9C45FDF813D07C5E87AAB
Requests: 1 HTTP requests in this frame

Frame: https://dolohen.com/fac.php
Frame ID: 7D1DE72BA03B28EBAAEEE51724D36AA9
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&adk=1812271804&adf=3025194257&lmt=1569572203&plat=1%3A32776%2C2%3A32776%2C8%3A32776%2C9%3A32776%2C16%3A8388608%2C30%3A1081344&guci=1.2.0.0.2.2.0.0&format=0x0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&ea=0&flash=0&pra=5&wgl=1&adsid=NT&dt=1569572203408&bpp=15&bdt=1208&fdt=182&idt=182&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&nras=1&correlator=3517583654411&frm=20&pv=2&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=1125899892326403&dssz=44&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=2&fc=1936&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=0&uci=0.wtwwhxa6q52w&fsb=1&dtd=196
Frame ID: 2025D61DCE72DC5C1BA8E61EE8A4E80D
Requests: 1 HTTP requests in this frame

Frame: https://dolohen.com/fac.php
Frame ID: 81032596A16AC9CB808B99520AC62B5F
Requests: 1 HTTP requests in this frame

Frame: https://dolohen.com/fac.php
Frame ID: 3F9A9AA823D81C4C9FD8484BF320A644
Requests: 1 HTTP requests in this frame

Frame: https://www.acint.net/mc/?dp=10&tc=1
Frame ID: 557E758F66FD6D8294C211659F208D08
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1792832075&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572203993&bpp=5&bdt=1793&fdt=5&idt=5&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0&nras=2&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=50&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1256&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=1.brbuvmtfhhrc&xpc=ADh70s2SOI&p=https%3A//thefitnessmaverick.com&dtd=8
Frame ID: 2FBFC094839E6E30499CC6C1F9BEC077
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2658102656&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204004&bpp=3&bdt=1804&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172&nras=3&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2081&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=2&uci=2.vtqg27pdvg7r&xpc=Px5vK6GJUS&p=https%3A//thefitnessmaverick.com&dtd=6
Frame ID: 82613405CF4D926E9478CB5AFC5E4691
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2648341215&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204012&bpp=3&bdt=1812&fdt=4&idt=4&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172&nras=4&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2976&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=3&uci=3.lphxn8ijt6m6&xpc=2m8RnrmIRD&p=https%3A//thefitnessmaverick.com&dtd=7
Frame ID: 28CD20E7CFCA27EDEE31BACD07FC1C77
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1054079358&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204021&bpp=3&bdt=1821&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172&nras=5&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=3541&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=4&uci=4.i6qoge58ytvr&xpc=9gyZ9SAXyu&p=https%3A//thefitnessmaverick.com&dtd=6
Frame ID: 86D29F41DEF0AA01FE74623B1828E5F1
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=647307204&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204030&bpp=3&bdt=1830&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172&nras=6&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4738&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=5&uci=5.u8xmnfbk0jeg&xpc=xISl9Ow66H&p=https%3A//thefitnessmaverick.com&dtd=6
Frame ID: 75B55DCD776641DA89A00AA6D83E91A4
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1417487339&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204038&bpp=3&bdt=1837&fdt=11&idt=12&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=7&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=5555&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=6&uci=6.62byojlm5o0c&xpc=3lNwwJg71j&p=https%3A//thefitnessmaverick.com&dtd=16
Frame ID: 1F5748BCAA6F5DE545D4A1C738BA4CDA
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1591275686&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204056&bpp=3&bdt=1856&fdt=4&idt=4&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=8&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=7314&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=7&uci=7.nwrx3pga9gjk&xpc=nzDxmxE4yt&p=https%3A//thefitnessmaverick.com&dtd=7
Frame ID: 455F002FBB37CFBCF9B5C4DCF62BCFCE
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1291790784&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=9&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=8691&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=8&uci=8.l2fdswnvrmw2&xpc=xAduoavypY&p=https%3A//thefitnessmaverick.com&dtd=6
Frame ID: 08A0DDBC73D3EC01A09AA9E31B736B69
Requests: 1 HTTP requests in this frame

Frame: https://www.facebook.com/tr/
Frame ID: 780F66B849F418E9E64F42E9574CCFD8
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/wCPLkUe90Nw?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 1D22AD9E27C854C64FC26DA34D0EAA36
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/YfEh4VL3DZM?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 1B4F032C4AB1F9D146A95B94154FC4AC
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/z8zbut-98Yw?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 0137EBF025C5D1C72816B52EF6DDAF36
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/S7oH8Et7d78?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 0ED064A42F69651E8489D27081D05629
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/48dd1MSq6t0?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 8D49BE8EFABE095AF64C0E6DB2C15A14
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/1GT_xqd_sXc?feature=oembed&showinfo=0&rel=0&hd=1
Frame ID: 80DE6CE3DAA06605ADF0649E9B6C778D
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1792832075&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=5&bdt=1866&fdt=8394&idt=8394&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=10&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1274&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=1.235ridpwhq7&xpc=6icvylnXB9&p=https%3A//thefitnessmaverick.com&dtd=8397
Frame ID: C517707242AC6C975EB517A07E3C4F9A
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2658102656&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8410&idt=8410&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=11&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1945&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=2&uci=2.iyo8w1jrp6ue&xpc=EoRWishih9&p=https%3A//thefitnessmaverick.com&dtd=8412
Frame ID: AA142819B72DF867D556AD9AD240553D
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2648341215&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8418&idt=8418&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=12&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2686&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=3&uci=3.6xkvrofjk6z4&xpc=So57fnCtGG&p=https%3A//thefitnessmaverick.com&dtd=8423
Frame ID: CE4AC217CBBCF43515EE6C1D9B8CDDB2
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1054079358&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8428&idt=8428&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=13&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=3097&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=4&uci=4.qm8zhujbtxzi&xpc=9mAQJBqcMf&p=https%3A//thefitnessmaverick.com&dtd=8433
Frame ID: E2985E95290C817974B455FDA91EA187
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=647307204&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8437&idt=8437&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=14&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4140&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=5&uci=5.krh1y77h15cf&xpc=nNxOr7yqQM&p=https%3A//thefitnessmaverick.com&dtd=8483
Frame ID: F1D552B946B6F259299F38AAF56B338A
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1417487339&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8488&idt=8488&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=15&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4803&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=6&uci=6.vrignpge1nz4&xpc=RPQjPc10Dr&p=https%3A//thefitnessmaverick.com&dtd=8492
Frame ID: 420F0733D51A0802FDC6B067DA68D87D
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1591275686&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8498&idt=8498&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=16&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=6408&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=7&uci=7.je243z74ah8&xpc=sW5Prk6MO4&p=https%3A//thefitnessmaverick.com&dtd=8502
Frame ID: 5FF5C04C45DEBD3F989F3F0209D66ECB
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1291790784&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8525&idt=8525&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=17&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=7631&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=8&uci=8.opd6nxwdc3r2&xpc=BcaaR9FBfJ&p=https%3A//thefitnessmaverick.com&dtd=8589
Frame ID: 121685E1C07B3576840D797DCFB0FF24
Requests: 1 HTTP requests in this frame

Frame: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/common.css
Frame ID: 84DE7F77289CF339390C42A53BF5577E
Requests: 2 HTTP requests in this frame

Frame: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/common.css
Frame ID: F5F6254AB149AAEF8B70489667C50B15
Requests: 3 HTTP requests in this frame

Screenshot
Live screenshot

Full Image

Detected technologies

WordPress (CMS) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i
html /<!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -/i

PHP (Programming Languages) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i
html /<!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -/i

MySQL (Databases) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i
html /<!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -/i

Apache (Web Servers) Expand

Overall confidence: 100%
Detected patterns

headers server /(?:Apache(?:$|\/([\d.]+)|[^\/-])|(?:^|\b)HTTPD)/i

React (JavaScript Frameworks) Expand

Overall confidence: 100%
Detected patterns

script /react.*\.js/i

Yoast SEO (SEO) Expand

Overall confidence: 100%
Detected patterns

html /<!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -/i

Facebook (Widgets) Expand

Overall confidence: 100%
Detected patterns

script /\/\/connect\.facebook\.net\/[^\/]*\/[a-z]*\.js/i

Google AdSense (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

script /googlesyndication\.com\//i

Google Analytics (Analytics) Expand

Overall confidence: 100%
Detected patterns

script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Google Font API (Font Scripts) Expand

Overall confidence: 100%
Detected patterns

html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Page Statistics

162
Requests

100 %
HTTPS

59 %
IPv6

21
Domains

29
Subdomains

26
IPs

6
Countries

13121 kB
Transfer

15627 kB
Size

9
Cookies

14 Outgoing links

These are links going to different origins than the main page.

URL: https://www.thefitnessmaverickcoaching.com/
Title: The Fitness Maverick Coaching Program

Search URL Search Domain Scan URL

URL: https://www.thefitnessmaverickcoaching.com/calculator
Title: CALCULATE YOUR MACRO’S

Search URL Search Domain Scan URL

URL: http://10-complete-biceps-mass-builders/
Title: Biceps

Search URL Search Domain Scan URL

URL: https://www.menshealth.com/fitness/a19525960/21s-adding-inches-to-biceps/
Title: 21’s method

Search URL Search Domain Scan URL

URL: https://www.bodybuilding.com/content/bodybuildingcoms-10-highest-rated-biceps-exercises.html
Title: bicep curls

Search URL Search Domain Scan URL

URL: https://www.bodybuilding.com/exercises/tate-press
Title: Tate Press

Search URL Search Domain Scan URL

URL: https://www.t-nation.com/training/tip-do-zottman-curls-for-bigger-biceps-forearms
Title: Zottman Curls

Search URL Search Domain Scan URL

URL: https://en.wikipedia.org/wiki/Triceps
Title: triceps

Search URL Search Domain Scan URL

URL: https://www.getbodysmart.com/forearm-muscles/brachialis-muscle
Title: brachialis

Search URL Search Domain Scan URL

URL: https://twitter.com/intent/tweet?text=5+Exercises+for+a+Mass+Building+Arms+Workout&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F
Title: Tweet

Search URL Search Domain Scan URL

URL: https://www.facebook.com/share.php?u=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F
Title: Share

Search URL Search Domain Scan URL

URL: https://plus.google.com/share?url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F
Title: +1

Search URL Search Domain Scan URL

URL: https://wordpress.org/
Title: Proudly powered by WordPress

Search URL Search Domain Scan URL

URL: https://www.canyonthemes.com/
Title: Canyon Themes

Search URL Search Domain Scan URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 35

https://p79479.clksite.com/adServe/banners?tid=79479_127480_7&tagid=2 HTTP 301
https://mybestdc.com/adServe/banners?tid=79479_127480_7&tagid=2

Request Chain 75

https://stats.g.doubleclick.net/r/__utm.gif?utmwv=5.7.2dc&utms=1&utmn=442253306&utmhn=thefitnessmaverick.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1585x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=5%20Exercises%20for%20a%20Mass%20Building%20Arms%20Workout%20-%20The%20Fitness%20Maverick&utmhid=33034832&utmr=-&utmp=%2Fmass-building-arms-workout%2F&utmht=1569572203474&utmac=UA-56489413-3&utmcc=__utma%3D17539580.1919285780.1569572203.1569572203.1569572203.1%3B%2B__utmz%3D17539580.1569572203.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)%3B&utmjid=1723531827&utmredir=3&utmu=qAAAAAAAAAAAAAAAAAAAAAAE~ HTTP 302
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1723531827&_v=5.7.2dc&z=442253306 HTTP 302
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1723531827&_v=5.7.2dc&z=442253306&slf_rd=1&random=3778733804

Request Chain 83

https://www.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq HTTP 302
https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq

Request Chain 84

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=33034832&t=pageview&_s=1&dl=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&ul=en-us&de=UTF-8&dt=5%20Exercises%20for%20a%20Mass%20Building%20Arms%20Workout%20-%20The%20Fitness%20Maverick&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_utma=17539580.1919285780.1569572203.1569572203.1569572203.1&_utmz=17539580.1569572203.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)&_utmht=1569572203722&_u=IQBCAUAB~&jid=1613281667&gjid=1387042456&cid=1919285780.1569572203&tid=UA-56489413-3&_gid=2114232575.1569572204&_r=1&gtm=2ou9i1&z=1928711705 HTTP 302
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_gid=2114232575.1569572204&gjid=1387042456&_v=j79&z=1928711705 HTTP 302
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_v=j79&z=1928711705 HTTP 302
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_v=j79&z=1928711705&slf_rd=1&random=916989274

Request Chain 89

https://www.acint.net/mc/?dp=10 HTTP 302
https://www.acint.net/mc/?dp=10&tc=1

162 HTTP transactions
0 data transactions

Method
Protocol Status Resource
Path Size
x-fer Time
Latency Type
MIME-Type IP
Location

GET
H/1.1 200
OK Primary Request Cookie set / Show response
thefitnessmaverick.com/mass-building-arms-workout/ 62 KB
17 KB 1797ms
1688ms Document
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: a5f8dd5fc1ec5faffc57cac0ce72a61675a34773867231b18d3671248877a54a

Request headers

Host: thefitnessmaverick.com
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: navigate
Sec-Fetch-User: ?1
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
Sec-Fetch-Site: none
Accept-Encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: navigate
Sec-Fetch-User: ?1

Response headers

Date: Fri, 27 Sep 2019 08:16:40 GMT
Server: Apache
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
X-Pingback: https://thefitnessmaverick.com/xmlrpc.php
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/", <https://thefitnessmaverick.com/?p=3160>; rel=shortlink
Set-Cookie: PHPSESSID=fb2dacce54cafc70339de77ec9a428d8; path=/ DYNSRV=lin-10-170-0-38; path=/
Vary: Accept-Encoding
Content-Encoding: gzip
Content-Length: 16555
Content-Type: text/html; charset=UTF-8
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Connection: close

GET
H/1.1 200
OK wgs.css
thefitnessmaverick.com/wp-content/plugins/wp-google-search/ 2 KB
991 B 98ms
31ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/wp-google-search/wgs.css?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 7cf9f2c4c0e170810e6aae6f8364f3a1d55e2e855abfd028c13be82c821f122c

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 24 May 2018 14:34:20 GMT
Server: Apache
ETag: "8661d6c4-6ed-56cf48bfd3300"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 518
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK blocks.style.build.css
thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/js/post-editor/dist/ 2 KB
1 KB 95ms
28ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/js/post-editor/dist/blocks.style.build.css?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 88a7e4cccc0b6c41c2083d7ab0ee74767320246b2ce97fa78339068b15fbb854

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:11:53 GMT
Server: Apache
ETag: "87230953-8a0-585274c4197fd"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 726
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK style.min.css
thefitnessmaverick.com/wp-includes/css/dist/block-library/ 25 KB
5 KB 96ms
29ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-includes/css/dist/block-library/style.min.css?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: a72261a5191d1485620242b7d3b735501757aef23dedc6d27c84919af838e756

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Mon, 04 Mar 2019 18:56:44 GMT
Server: Apache
ETag: "7bae680c-629a-583495164c8ac"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 4258
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK font-awesome.min.css
thefitnessmaverick.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/ 28 KB
7 KB 97ms
30ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=5.0.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 5abe21f898d69ccc30a452d02b70a828d111204b7c898709c4e74d0620e79451

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 08 May 2018 12:22:49 GMT
Server: Apache
ETag: "803a996c-713a-56bb0d83c2f35"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 6684
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 404
Not Found iwicon.css
thefitnessmaverick.com/wp-content/themes/bloge/css/ 0
0 1147ms
1080ms Stylesheet
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/css/iwicon.css?ver=1.0.2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Server: Apache
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, must-revalidate, max-age=0
Connection: close
X-Robots-Tag: noindex
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/"
Content-Length: 7216
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H/1.1 200
OK iw_courses_style.css
thefitnessmaverick.com/wp-content/plugins/iw_courses/assets/css/ 8 KB
3 KB 107ms
24ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/iw_courses/assets/css/iw_courses_style.css?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 2805e87241cc3817edc9b76cd217db55c2f796b04b6dffdb10d04f36e1d08ae0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 24 May 2018 14:34:20 GMT
Server: Apache
ETag: "8661a858-1ecb-56cf48bfd3300"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 2110
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery.fancybox.css
thefitnessmaverick.com/wp-content/plugins/iw_courses/assets/lib/fancyBox/source/ 4 KB
2 KB 157ms
27ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/iw_courses/assets/lib/fancyBox/source/jquery.fancybox.css?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 9cfe023962c9d532658d3c446443d4b16982e9fc2e0bc09136090f036d4b82f2

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 08 May 2018 12:22:28 GMT
Server: Apache
ETag: "720a1b44-102c-56bb0d6efce02"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 1242
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK woocommerce-layout.css
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/css/ 16 KB
3 KB 158ms
27ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.5.7
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: e42a7af0f19adf1cf7d67e8fbecad6713ec9cde539f7dc5d134544366679e521

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:24 GMT
Server: Apache
ETag: "19161b21-409e-585274e22755b"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 2157
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK woocommerce.css
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/css/ 61 KB
9 KB 159ms
27ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.5.7
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 9575dd0a8289678d89fee43f35b59fa4a6dde8dbf5329441468cb0f680e9d51e

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:24 GMT
Server: Apache
ETag: "19161b1b-f3b8-585274e221059"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 8778
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK style.min.css
thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/css/ 49 KB
7 KB 156ms
23ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=3.5.4
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 24c6066053dbea6ab3ae3781a1c64007ab83753a3a29649864a6c9643861dc9f

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:11:53 GMT
Server: Apache
ETag: "8723091d-c2d9-585274c403ddf"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 6915
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H2 200 css
fonts.googleapis.com/ 5 KB
686 B 62ms
15ms Stylesheet
text/css 2a00:1450:4001:806::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Open+Sans:300,400

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:806::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

b0da72d60d5dd29e3d180e7c87781f30223e27ea0b0de30826ce5a4279f2319d

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Fri, 27 Sep 2019 08:16:42 GMT
server: ESF
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
status: 200
date: Fri, 27 Sep 2019 08:16:42 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
access-control-allow-origin: *
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:16:42 GMT

GET
H2 200 css
fonts.googleapis.com/ 15 KB
855 B 65ms
18ms Stylesheet
text/css 2a00:1450:4001:806::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Merriweather:300,300i,400,400i,700,700i,900,900i

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:806::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

2d0397dfd7246437262b77dba80d0b15d9cc1c3dbf9e9bbf3dfc984c9cbef620

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Fri, 27 Sep 2019 08:16:42 GMT
server: ESF
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
status: 200
date: Fri, 27 Sep 2019 08:16:42 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
access-control-allow-origin: *
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:16:42 GMT

GET
H/1.1 200
OK bootstrap.min.css
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/bootstrap/css/ 118 KB
20 KB 171ms
28ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/bootstrap/css/bootstrap.min.css?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: f75e846cc83bd11432f4b1e21a45f31bc85283d11d372f7b19accd1bf6a2635c

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7dac-1d970-5789f62381c2b"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 19744
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK owl.carousel.css
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/owl-carousel/ 2 KB
1005 B 217ms
24ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/owl-carousel/owl.carousel.css?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 335216cbec5797b536394581d9a0a346bb5d42a42afd997b0726916ec13db184

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d8c-605-5789f62372bd7"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 532
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK owl.transitions.css
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/owl-carousel/ 5 KB
1 KB 216ms
23ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/owl-carousel/owl.transitions.css?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: f088b2a26ea17aaf9cc0b1adf3364c02cf47b5feaea3e69552692b261cc9fa5a

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d8d-1218-5789f623733e7"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 699
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery.fancybox.css
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/fancybox/css/ 5 KB
2 KB 219ms
24ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/fancybox/css/jquery.fancybox.css?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 33675f4a8b0e98d8cac9af2b3cd9374abd17070a24de91ee5c4035754c9127f5

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d9a-134b-5789f62377a17"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 1440
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK style.css
thefitnessmaverick.com/wp-content/themes/bloge/ 74 KB
13 KB 224ms
27ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/style.css?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: bf6fef17e80829429a36de36b168b330f276fd00b6e84a1346e9edfe926917d4

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d77-1291b-5789f62368b6e"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 13261
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery.js Show response
thefitnessmaverick.com/wp-includes/js/jquery/ 95 KB
33 KB 256ms
30ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: fa055f2f7c5b735dbbb71954f434aed79925bc00ff2ffbc3ecfc4a790689a723

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Mon, 04 Mar 2019 18:56:42 GMT
Server: Apache
ETag: "65e66454-17b9f-583495144e539"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 33766
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery-migrate.min.js Show response
thefitnessmaverick.com/wp-includes/js/jquery/ 10 KB
4 KB 278ms
23ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 08 May 2018 12:21:16 GMT
Server: Apache
ETag: "65e6644e-2748-56bb0d2b2f560"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 4014
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery.fancybox.js Show response
thefitnessmaverick.com/wp-content/plugins/iw_courses/assets/lib/fancyBox/source/ 30 KB
10 KB 284ms
27ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/iw_courses/assets/lib/fancyBox/source/jquery.fancybox.js?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 166e560011c36a221f8b24d0c0fd24bc96978d341486aadf602ba8088fdadbab

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 24 May 2018 14:34:19 GMT
Server: Apache
ETag: "8429e365-784d-56cf48bedf0c0"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 9502
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery.blockUI.min.js Show response
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/ 9 KB
4 KB 282ms
25ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 120aaf6681ca6d34a40c559779f0a0038582a79fce1b868ff901c94d27c89c72

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:24 GMT
Server: Apache
ETag: "19161a74-255e-585274e1e514c"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 3533
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK add-to-cart.min.js Show response
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/frontend/ 3 KB
1 KB 240ms
23ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.5.7
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 2ab24792c49dc9eaec5d569d532211e24c93242074352e131d627d3169635ae6

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:23 GMT
Server: Apache
ETag: "19161940-a5c-585274e14afdd"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 952
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK woocommerce-add-to-cart.js Show response
thefitnessmaverick.com/wp-content/plugins/js_composer/assets/js/vendors/ 895 B
838 B 293ms
27ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.0.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 2685c1caf9a3e6616da70c63212ff6d6a6747e4929edf55832ebd18ef7a43ccf

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 08 May 2018 12:22:12 GMT
Server: Apache
ETag: "802241cb-37f-56bb0d604cb0c"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 351
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK bootstrap.min.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/bootstrap/js/ 36 KB
10 KB 295ms
25ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/bootstrap/js/bootstrap.min.js?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 53964478a7c634e8dad34ecc303dd8048d00dce4993906de1bacf67f663486ef

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7da9-90b5-5789f6237f858"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 9833
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK owl.carousel.min.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/owl-carousel/ 23 KB
7 KB 300ms
23ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/owl-carousel/owl.carousel.min.js?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: e0e2bc4e1d3ee5024c4e1aa58a6cad9aa42fc63a8c89ce18013a1c8f2b94875c

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d8b-5d52-5789f62372465"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 6465
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK jquery.fancybox.pack.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/fancybox/js/ 38 KB
10 KB 301ms
25ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/fancybox/js/jquery.fancybox.pack.js?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 655ad518526406533fc9611e55fa20318656ca29e77dbaab075f3f70ff16dedd

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7da4-9779-5789f6237c024"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 9899
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK theia-sticky-sidebar.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/sticky-sidebar/ 14 KB
4 KB 305ms
27ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/framework/sticky-sidebar/theia-sticky-sidebar.js?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: caf56b29f6caf555878527c99f255af107d0dce8a4db1ecec6911b2e0b1ca12c

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7db0-3921-5789f62383f09"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 3253
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK custom-sticky-sidebar.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/js/ 498 B
726 B 368ms
36ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/js/custom-sticky-sidebar.js?ver=1.0.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: fe8efb63ffdb12c627e6e1654fdc8a1056b276dda351bcd055e04bdd24bce98d

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d82-1f2-5789f6236f212"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 239
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 200
OK scripts.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/js/ 1 KB
1 KB 362ms
29ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/js/scripts.js?ver=4.5.0
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: d617faff88f8146b6b71481852fe888467c7e53269cc1df854352b57f963be02

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d87-5f0-5789f6237091a"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 660
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H2 200 js Show response
www.googletagmanager.com/gtag/ 69 KB
27 KB 48ms
48ms Script
application/javascript 2a00:1450:4001:81a::2008
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.googletagmanager.com/gtag/js?id=UA-56489413-3

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81a::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Google Tag Manager /

Resource Hash

adde7b5a87b169fe4f85349b4095280334e587620b3adb316e26e9bdd232abf9

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:42 GMT
content-encoding: br
last-modified: Fri, 27 Sep 2019 06:00:00 GMT
server: Google Tag Manager
access-control-allow-headers: Cache-Control
status: 200
vary: Accept-Encoding
content-type: application/javascript; charset=UTF-8
access-control-allow-origin: http://www.googletagmanager.com
cache-control: private, max-age=900
access-control-allow-credentials: true
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 27155
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:16:42 GMT

GET
H2 200 adsbygoogle.js Show response
pagead2.googlesyndication.com/pagead/js/ 100 KB
35 KB 20ms
19ms Script
text/javascript 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

1c73246024e7b440f102b6f76e9ccc8a2d47648df022543d4a4a90e0bf3347df

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:42 GMT
content-encoding: gzip
x-content-type-options: nosniff
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
content-disposition: attachment; filename="f.txt"
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 36195
x-xss-protection: 0
server: cafe
etag: 12488453197193356007
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
cache-control: private, max-age=3600
timing-allow-origin: *
expires: Fri, 27 Sep 2019 08:16:42 GMT

GET
H/1.1 200
OK 1-1-e1536394501135.png
thefitnessmaverick.com/wp-content/uploads/2018/09/ 57 KB
57 KB 34ms
23ms Image
image/png 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://thefitnessmaverick.com/wp-content/uploads/2018/09/1-1-e1536394501135.png
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 2776a1b81eb8624665c8d098157cfdab444b82c9bc65726055a9345a579369ed

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 08 Sep 2018 08:15:01 GMT
Server: Apache
ETag: "8680b027-e448-57557b87d279c"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: image/png
Cache-Control: max-age=31536000
Connection: close
Accept-Ranges: bytes
Content-Length: 58440
Expires: Sat, 26 Sep 2020 08:16:43 GMT

GET
H/1.1 200
OK biceps-triceps.jpg
thefitnessmaverick.com/wp-content/uploads/2019/04/ 553 KB
554 KB 34ms
24ms Image
image/jpeg 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://thefitnessmaverick.com/wp-content/uploads/2019/04/biceps-triceps.jpg
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 38d0ed7c67846572d2f3008a743d54b725aa732c98096eec09276917f44b9d8f

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 16 Apr 2019 08:48:52 GMT
Server: Apache
ETag: "515480d-8a45e-586a1d6a4eeb3"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: image/jpeg
Cache-Control: max-age=31536000
Connection: close
Accept-Ranges: bytes
Content-Length: 566366
Expires: Sat, 26 Sep 2020 08:16:43 GMT

GET
H/1.1 200
OK wp-emoji-release.min.js Show response
thefitnessmaverick.com/wp-includes/js/ 12 KB
5 KB 75ms
36ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-includes/js/wp-emoji-release.min.js?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: c533b791a8eef65604f15d20433506e1614c693eeba9df749e8a7677e43b466c

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:44 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Mon, 04 Mar 2019 18:56:43 GMT
Server: Apache
ETag: "65e66161-2f02-58349514b7bbf"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 4388
Expires: Sun, 27 Oct 2019 08:16:44 GMT

GET
H/1.1 200
OK woocommerce-smallscreen.css
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/css/ 7 KB
1 KB 91ms
25ms Stylesheet
text/css 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.5.7
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 5302d7ef47b197c6cc07e5db5152dcce3b6886ac18f727875fe78ba8e8129224

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:44 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:24 GMT
Server: Apache
ETag: "19161b0a-1a66-585274e21db1b"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/css
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 1055
Expires: Sun, 27 Oct 2019 08:16:44 GMT

GET
H/1.1

200

banners Show response
mybestdc.com/adServe/
Redirect Chain

https://p79479.clksite.com/adServe/banners?tid=79479_127480_7&tagid=2
https://mybestdc.com/adServe/banners?tid=79479_127480_7&tagid=2

34 KB
13 KB

491ms
123ms

Script
text/javascript

108.168.193.183
SoftLayer Technol...

General

Check archive.org

Show headers Download Go to

Full URL: https://mybestdc.com/adServe/banners?tid=79479_127480_7&tagid=2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 108.168.193.183 Dallas, United States, ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US),
Reverse DNS: b7.c1.a86c.ip4.static.sl-reverse.com
Software: nginx /
Resource Hash: a3adfe8a32c065535f035d0a1b7bdcaa5f8cea9b8ea9587c7e195751d1f0d3c7

Request headers

Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
Server: nginx
Vary: Accept-Encoding
Content-Type: text/javascript;charset=UTF-8
Cache-Control: no-cache
Transfer-Encoding: chunked
Connection: keep-alive
Keep-Alive: timeout=5
Expires: Thu, 01 Jan 1970 00:00:00 GMT

Redirect headers

Location: https://mybestdc.com/adServe/banners?tid=79479_127480_7&tagid=2
Date: Fri, 27 Sep 2019 08:16:42 GMT
Server: nginx
Connection: keep-alive
Keep-Alive: timeout=5
Content-Length: 178
Content-Type: text/html

GET
H/1.1 200
OK apu.php Show response
dolohen.com/ 58 KB
25 KB 150ms
101ms Script
application/javascript 206.54.165.187
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://dolohen.com/apu.php?zoneid=2574011

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

206.54.165.187 Amsterdam, Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

42b458fd41d589146b54da86e6152f644410e320b3c25473b061248da5471c05

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Content-Type-Options: nosniff
Transfer-Encoding: chunked
Connection: keep-alive
X-Trace-Id: 2636ab6bea64ae08962a61c11d4d7b39
Pragma: no-cache
Server: nginx
Strict-Transport-Security: max-age=1
Access-Control-Allow-Methods: POST, GET, OPTIONS, PUT, DELETE
Content-Type: application/javascript
Access-Control-Allow-Origin: *
Access-Control-Expose-Headers: Authorization
Cache-Control: no-transform, no-store, no-cache, must-revalidate, max-age=0
Access-Control-Allow-Credentials: true
Timing-Allow-Origin: *, *
Access-Control-Allow-Headers: Accept, Content-Type, Content-Length, Accept-Encoding, Authorization,X-CSRF-Token
Expires: Tue, 11 Jan 1994 10:00:00 GMT

GET
H/1.1 200
OK apu.php Show response
dolohen.com/ 58 KB
25 KB 77ms
28ms Script
application/javascript 206.54.165.187
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://dolohen.com/apu.php?zoneid=676630

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

206.54.165.187 Amsterdam, Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

4954b2b8155dc717052245d433c5c314bf338cf3c01708a813f9d4f5611bff03

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Content-Type-Options: nosniff
Transfer-Encoding: chunked
Connection: keep-alive
X-Trace-Id: 20663a6448c53ba2210c0a9a298e8e6b
Pragma: no-cache
Server: nginx
Strict-Transport-Security: max-age=1
Access-Control-Allow-Methods: POST, GET, OPTIONS, PUT, DELETE
Content-Type: application/javascript
Access-Control-Allow-Origin: *
Access-Control-Expose-Headers: Authorization
Cache-Control: no-transform, no-store, no-cache, must-revalidate, max-age=0
Access-Control-Allow-Credentials: true
Timing-Allow-Origin: *, *
Access-Control-Allow-Headers: Accept, Content-Type, Content-Length, Accept-Encoding, Authorization,X-CSRF-Token
Expires: Tue, 11 Jan 1994 10:00:00 GMT

GET
H/1.1 200
OK crunches.jpg
thefitnessmaverick.com/wp-content/uploads/2019/05/ 486 KB
486 KB 67ms
25ms Image
image/jpeg 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://thefitnessmaverick.com/wp-content/uploads/2019/05/crunches.jpg
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 500ddecefe719c2ad0fcf6cf958bb45d01be17b4f45dd6ce46e77ccf7b1d2441

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:44 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sun, 19 May 2019 09:25:49 GMT
Server: Apache
ETag: "5e1952b-7976b-5893a33927071"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: image/jpeg
Cache-Control: max-age=31536000
Connection: close
Accept-Ranges: bytes
Content-Length: 497515
Expires: Sat, 26 Sep 2020 08:16:44 GMT

GET
H/1.1 200
OK warm-up-1-.jpg
thefitnessmaverick.com/wp-content/uploads/2018/07/ 582 KB
583 KB 76ms
40ms Image
image/jpeg 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://thefitnessmaverick.com/wp-content/uploads/2018/07/warm-up-1-.jpg
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: aa9e4659c192bbb74e90f83d182639fcdb03c6e3d874f20bf2cbe59a2d016b3d

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:44 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Wed, 15 May 2019 08:07:50 GMT
Server: Apache
ETag: "190a7c27-91884-588e8a5448dcb"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: image/jpeg
Cache-Control: max-age=31536000
Connection: close
Accept-Ranges: bytes
Content-Length: 596100
Expires: Sat, 26 Sep 2020 08:16:44 GMT

GET
H/1.1 200
OK google_cse_v2.js Show response
thefitnessmaverick.com/wp-content/plugins/wp-google-search/assets/js/ 468 B
790 B 69ms
33ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/wp-google-search/assets/js/google_cse_v2.js?ver=1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: fae2dc10eaa5b7644e8f58c84f7fa0641b6a12b0bea27684105675f6bc45895e

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sun, 20 May 2018 02:11:26 GMT
Server: Apache
ETag: "86208142-1d4-56c99b3dc3c65"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 303
Expires: Sun, 27 Oct 2019 08:16:42 GMT

GET
H/1.1 404
Not Found athlete_map.js
thefitnessmaverick.com/wp-content/themes/bloge/js/ 0
0 4168ms
4132ms Script
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/js/athlete_map.js?ver=1.0.2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:42 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Server: Apache
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, must-revalidate, max-age=0
Connection: close
X-Robots-Tag: noindex
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/"
Content-Length: 7216
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H2 200 js Show response
maps.googleapis.com/maps/api/ 110 KB
36 KB 35ms
35ms Script
text/javascript 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://maps.googleapis.com/maps/api/js?ver=1.0.2

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

mafe /

Resource Hash

6356758e8f679d243563d8503c82d9fbcbce4bef965fb3f6262d28b0e9df49a8

Security Headers

Name	Value
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
vary: Accept-Language
server: mafe
x-frame-options: SAMEORIGIN
content-type: text/javascript; charset=UTF-8
status: 200
cache-control: public, max-age=1800
server-timing: gfet4t7; dur=20
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 36613
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:46:43 GMT

GET
H/1.1 404
Not Found scroll.parallax.js
thefitnessmaverick.com/wp-content/themes/bloge/js/parallax/ 0
0 1177ms
1122ms Script
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/js/parallax/scroll.parallax.js?ver=1.0.2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Server: Apache
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, must-revalidate, max-age=0
Connection: close
X-Robots-Tag: noindex
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/"
Content-Length: 7216
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H/1.1 404
Not Found cdtime.js
thefitnessmaverick.com/wp-content/themes/bloge/js/ 0
0 2121ms
2084ms Script
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/js/cdtime.js?ver=1.0.2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Server: Apache
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, must-revalidate, max-age=0
Connection: close
X-Robots-Tag: noindex
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/"
Content-Length: 7216
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H/1.1 200
OK js.cookie.min.js Show response
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/js-cookie/ 2 KB
1 KB 326ms
90ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 50de09b0bb8d0ac656aa9b3a1e4ef58a3f2d1abd734cad68b0e12191e9d215ea

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:23 GMT
Server: Apache
ETag: "191619a6-736-585274e184df3"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 981
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H/1.1 200
OK woocommerce.min.js Show response
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/frontend/ 1 KB
1 KB 387ms
56ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.5.7
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 0a8a1c16ef3ef056a530105e55b0d8d9aec811d68e2b66bf76beba05d263e883

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:23 GMT
Server: Apache
ETag: "19161927-57a-585274e133e54"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 591
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H/1.1 200
OK cart-fragments.min.js Show response
thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/frontend/ 3 KB
1 KB 388ms
25ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.5.7
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 8fad4915319845c1ac13c15ccc2163a680d4c34c61c0f9b6a144718f77cd2b5d

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:12:23 GMT
Server: Apache
ETag: "1916192a-a08-585274e1350c0"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 924
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H/1.1 200
OK script.min.js Show response
thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/js/ 12 KB
4 KB 93ms
54ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/js/script.min.js?ver=3.5.4
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 33338eda3f38deabe8e3125edbbc8ba489ab234b88eb321d0ed949d100bc0dc1

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:11:53 GMT
Server: Apache
ETag: "8723096d-2e19-585274c426f80"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 3575
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H/1.1 200
OK navigation.js Show response
thefitnessmaverick.com/wp-content/themes/bloge/assets/js/ 3 KB
2 KB 92ms
53ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/assets/js/navigation.js?ver=20151215
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 262e1413f83dd605f74b985ddf7ab79b13ddc3f7f228523760ca8761c8683953

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 20 Oct 2018 02:00:26 GMT
Server: Apache
ETag: "2a5a7d81-c71-5789f6236e30c"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 1155
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H/1.1 200
OK comment-reply.min.js Show response
thefitnessmaverick.com/wp-includes/js/ 2 KB
2 KB 98ms
60ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-includes/js/comment-reply.min.js?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 31cb76c05cbf5d71466f93078e8ba0f6e39cd92d0acc86d385b8cf2899963695

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:14:50 GMT
Server: Apache
ETag: "65e660b9-8ba-5852756d2c916"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 1093
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H/1.1 200
OK jscripts-ftr2-min.js Show response
thefitnessmaverick.com/wp-content/plugins/wp-spamshield/js/ 864 B
1014 B 98ms
59ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/wp-spamshield/js/jscripts-ftr2-min.js
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: e48cfa02ad1d617e2324bc77e118b8a05b1ebb288f6db636fbbae45103432006

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 08 May 2018 12:21:20 GMT
Server: Apache
ETag: "65e66825-360-56bb0d2ec37b6"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=15552000, must-revalidate
Connection: close
Accept-Ranges: bytes
Content-Length: 509
Expires: Sat, 26 Sep 2020 08:16:43 GMT

GET
H/1.1 200
OK wp-embed.min.js Show response
thefitnessmaverick.com/wp-includes/js/ 1 KB
1 KB 86ms
49ms Script
application/javascript 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-includes/js/wp-embed.min.js?ver=5.1.1
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 2152557cac69e2bd7d6debef5037a9f554f9209cc305b8141b3329acb10c42b7

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:44 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Sat, 16 Feb 2019 14:04:38 GMT
Server: Apache
ETag: "65e6615e-57b-582035f438db6"
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/javascript
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 753
Expires: Sun, 27 Oct 2019 08:16:44 GMT

GET
H/1.1 200
OK embed.js Show response
downloads.mailchimp.com/js/signup-forms/popup/unique-methods/ 128 KB
46 KB 32ms
15ms Script
application/javascript 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 70c580d5c7439e70c79832c5dd4746b103c3e3189d6ffc5d9c1e946702f9cd40

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
Last-Modified: Thu, 13 Jun 2019 14:50:59 GMT
Server: AmazonS3
X-Amz-Cf-Pop: FRA56
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: application/javascript
Via: 1.1 5e6663e1b6bfcd319fbf11ba3c6a1259.cloudfront.net (CloudFront)
Transfer-Encoding: chunked
Connection: keep-alive
X-Amz-Cf-Id: o15iQqx6Iz6XQxxFKcb4jdDqnxyWP99VvHSH7u55zM8rXZApOIMzDQ==

GET
H2 200 dc.js Show response
stats.g.doubleclick.net/ 45 KB
17 KB 14ms
14ms Script
text/javascript 2a00:1450:400c:c00::9b
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://stats.g.doubleclick.net/dc.js

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:400c:c00::9b Brussels, Belgium, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Golfe2 /

Resource Hash

6181cd98fe270c2826d416574446841f86778bc45a0ab0bdd0c667b4e70fd6e8

Security Headers

Name	Value
Strict-Transport-Security	max-age=10886400; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=10886400; includeSubDomains; preload
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 19 Aug 2019 17:22:41 GMT
server: Golfe2
age: 2977
date: Fri, 27 Sep 2019 07:27:06 GMT
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: public, max-age=7200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 17093
expires: Fri, 27 Sep 2019 09:27:06 GMT

GET
H2 200 fbevents.js Show response
connect.facebook.net/en_US/ 121 KB
31 KB 19ms
6ms Script
application/x-javascript 2a03:2880:f01c:8012:face:b00c:0:3
Facebook

General

Check archive.org

Show headers Download Go to

Full URL

https://connect.facebook.net/en_US/fbevents.js

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK - Facebook, Inc., US),

Reverse DNS

Software

Resource Hash

14d88b3a27f0e6de034f86ad42d6411081e9467daf754147f2f16bcb20782177

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; preload; includeSubDomains
X-Content-Type-Options	nosniff
X-Frame-Options	DENY
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000; preload; includeSubDomains
content-encoding: gzip
x-content-type-options: nosniff
status: 200
content-length: 31604
x-xss-protection: 0
pragma: private
x-fb-debug: swgCR2qrS2/4rPIImxVe1CER0cGFt+k7zQsphkSvVovflks7VyLpRPyEX+cIUY2l8LM/M92Q+ALJbH9wGIdrDg==
x-fb-trip-id: 194532234
x-frame-options: DENY
date: Fri, 27 Sep 2019 08:16:43 GMT
vary: Origin, Accept-Encoding
access-control-allow-methods: OPTIONS
content-type: application/x-javascript; charset=utf-8
access-control-allow-origin: https://connect.facebook.net
access-control-expose-headers: X-FB-Debug, X-Loader-Length
cache-control: private
access-control-allow-credentials: true
expires: Sat, 01 Jan 2000 00:00:00 GMT

GET
H2 200 wCPLkUe90Nw
www.youtube.com/embed/ Frame CBBF 0
0 191ms
191ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/wCPLkUe90Nw?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/wCPLkUe90Nw?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
expires: Tue, 27 Apr 1971 19:44:06 EST
content-encoding: br
cache-control: no-cache
content-type: text/html; charset=utf-8
strict-transport-security: max-age=31536000
x-content-type-options: nosniff
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
date: Fri, 27 Sep 2019 08:16:43 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=CMgtcQY56u0; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly VISITOR_INFO1_LIVE=CMgtcQY56u0; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:43 GMT YSC=wLTG4yfGZHY; path=/; domain=.youtube.com; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:43 GMT
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 YfEh4VL3DZM
www.youtube.com/embed/ Frame E294 0
0 145ms
144ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/YfEh4VL3DZM?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/YfEh4VL3DZM?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-type: text/html; charset=utf-8
strict-transport-security: max-age=31536000
cache-control: no-cache
expires: Tue, 27 Apr 1971 19:44:06 EST
x-content-type-options: nosniff
content-encoding: br
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
date: Fri, 27 Sep 2019 08:16:43 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=AFBGpiV5ZZg; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly VISITOR_INFO1_LIVE=AFBGpiV5ZZg; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:43 GMT PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:43 GMT YSC=YHoa4xoTF5o; path=/; domain=.youtube.com; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 z8zbut-98Yw
www.youtube.com/embed/ Frame E35F 0
0 214ms
214ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/z8zbut-98Yw?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/z8zbut-98Yw?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-type: text/html; charset=utf-8
strict-transport-security: max-age=31536000
expires: Tue, 27 Apr 1971 19:44:06 EST
cache-control: no-cache
x-content-type-options: nosniff
content-encoding: br
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
date: Fri, 27 Sep 2019 08:16:43 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=HnL0LLAd-ns; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly VISITOR_INFO1_LIVE=HnL0LLAd-ns; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:43 GMT YSC=HZlOEdNJ-Ik; path=/; domain=.youtube.com; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:43 GMT
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 S7oH8Et7d78
www.youtube.com/embed/ Frame A34C 0
0 141ms
141ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/S7oH8Et7d78?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/S7oH8Et7d78?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-encoding: br
cache-control: no-cache
content-type: text/html; charset=utf-8
strict-transport-security: max-age=31536000
expires: Tue, 27 Apr 1971 19:44:06 EST
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
x-content-type-options: nosniff
date: Fri, 27 Sep 2019 08:16:43 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=RT4bpjl-AeI; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:43 GMT YSC=89N0j728niU; path=/; domain=.youtube.com; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:43 GMT VISITOR_INFO1_LIVE=RT4bpjl-AeI; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 48dd1MSq6t0
www.youtube.com/embed/ Frame 1AC7 0
0 136ms
136ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/48dd1MSq6t0?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/48dd1MSq6t0?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-type: text/html; charset=utf-8
cache-control: no-cache
content-encoding: br
expires: Tue, 27 Apr 1971 19:44:06 EST
strict-transport-security: max-age=31536000
x-content-type-options: nosniff
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
date: Fri, 27 Sep 2019 08:16:43 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=G0O4bmc9INw; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:43 GMT YSC=Syo6Ux1r9Is; path=/; domain=.youtube.com; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:43 GMT VISITOR_INFO1_LIVE=G0O4bmc9INw; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 1GT_xqd_sXc
www.youtube.com/embed/ Frame 3509 0
0 166ms
166ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/1GT_xqd_sXc?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/1GT_xqd_sXc?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
expires: Tue, 27 Apr 1971 19:44:06 EST
content-encoding: br
strict-transport-security: max-age=31536000
content-type: text/html; charset=utf-8
cache-control: no-cache
x-content-type-options: nosniff
date: Fri, 27 Sep 2019 08:16:43 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=t3qLeyKHEks; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly YSC=vQQHGaWuoh8; path=/; domain=.youtube.com; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:43 GMT GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:43 GMT VISITOR_INFO1_LIVE=t3qLeyKHEks; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:43 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H/1.1 200
OK shutterstock_1128352721.jpg
thefitnessmaverick.com/wp-content/uploads/2018/09/ 8 MB
8 MB 58ms
47ms Image
image/jpeg 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://thefitnessmaverick.com/wp-content/uploads/2018/09/shutterstock_1128352721.jpg
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: a108b381092cfa41bb70e07ff42b177254b4b82e61102d057e32490e458fbb26

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Mon, 24 Sep 2018 03:33:34 GMT
Server: Apache
ETag: "17e20f26-87eef1-57695a768732a"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: image/jpeg
Cache-Control: max-age=31536000
Connection: close
Accept-Ranges: bytes
Content-Length: 8908529
Expires: Sat, 26 Sep 2020 08:16:43 GMT

GET
H2 200 mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
fonts.gstatic.com/s/opensans/v17/ 9 KB
9 KB 5ms
5ms Font
font/woff2 2a00:1450:4001:825::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:825::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

54c64f3c66372027154f01fc9f24b4e25fdfe405b70d1994c79abbc2576ff775

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: cors
Referer: https://fonts.googleapis.com/css?family=Open+Sans:300,400
Origin: https://thefitnessmaverick.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 03 Sep 2019 21:41:24 GMT
x-content-type-options: nosniff
last-modified: Tue, 23 Jul 2019 19:30:49 GMT
server: sffe
age: 2025319
status: 200
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 9132
x-xss-protection: 0
expires: Wed, 02 Sep 2020 21:41:24 GMT

GET
H2 200 u-4n0qyriQwlOrhSvowK_l52xwNZWMf6hPvhPQ.woff2
fonts.gstatic.com/s/merriweather/v21/ 12 KB
12 KB 6ms
6ms Font
font/woff2 2a00:1450:4001:825::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/merriweather/v21/u-4n0qyriQwlOrhSvowK_l52xwNZWMf6hPvhPQ.woff2

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:825::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

b986fbc59b4f9794ff0d1bd475093053df31b2b79b545daf4125f0abf912716b

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: cors
Referer: https://fonts.googleapis.com/css?family=Merriweather:300,300i,400,400i,700,700i,900,900i
Origin: https://thefitnessmaverick.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 03 Sep 2019 21:00:21 GMT
x-content-type-options: nosniff
last-modified: Mon, 22 Jul 2019 19:18:58 GMT
server: sffe
age: 2027782
status: 200
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 12192
x-xss-protection: 0
expires: Wed, 02 Sep 2020 21:00:21 GMT

GET
H/1.1 200
OK tag.min.js Show response
humsoolt.net/pfe/current/ 14 KB
6 KB 79ms
13ms Script
application/javascript 88.85.66.221
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL: https://humsoolt.net/pfe/current/tag.min.js?z=2774009
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_CBC
Server: 88.85.66.221 , Netherlands, ASN35415 (WEBZILLA, NL),
Reverse DNS
Software: nginx /
Resource Hash: 0ad507158d2786f2012414a728fe7c1331061b5134d48541399dd6b5297e076b

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
Last-Modified: Thu, 19 Sep 2019 10:50:36 GMT
Server: nginx
ETag: W/"5d835d7c-37c9"
Transfer-Encoding: chunked
Content-Type: application/javascript
Cache-Control: no-cache
Access-Control-Allow-Credentials: true
Connection: keep-alive

GET
H2 200 integrator.js Show response
adservice.google.de/adsid/ 109 B
171 B 16ms
16ms Script
application/javascript 2a00:1450:4001:800::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://adservice.google.de/adsid/integrator.js?domain=thefitnessmaverick.com

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

timing-allow-origin: *
date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: cafe
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status: 200
cache-control: private, no-cache, no-store
content-disposition: attachment; filename="f.txt"
content-type: application/javascript; charset=UTF-8
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 104
x-xss-protection: 0

GET
H2 200 integrator.js Show response
adservice.google.com/adsid/ 109 B
171 B 15ms
15ms Script
application/javascript 2a00:1450:4001:800::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://adservice.google.com/adsid/integrator.js?domain=thefitnessmaverick.com

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

timing-allow-origin: *
date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: cafe
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status: 200
cache-control: private, no-cache, no-store
content-disposition: attachment; filename="f.txt"
content-type: application/javascript; charset=UTF-8
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 104
x-xss-protection: 0

GET
H2 200 show_ads_impl.js Show response
pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/ 227 KB
84 KB 28ms
28ms Script
text/javascript 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

d7625641666eb0d30c70ca6fa1cac3b0705486578733a364c9eff073045ae084

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
x-content-type-options: nosniff
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
content-disposition: attachment; filename="f.txt"
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 85560
x-xss-protection: 0
server: cafe
etag: 13535242702471442266
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
cache-control: private, max-age=1209600
timing-allow-origin: *
expires: Fri, 27 Sep 2019 08:16:43 GMT

GET
H2 200 show_ads_impl.js Show response
pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/ Frame 3826 227 KB
84 KB 29ms
29ms Script
text/javascript 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

d7625641666eb0d30c70ca6fa1cac3b0705486578733a364c9eff073045ae084

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
x-content-type-options: nosniff
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
content-disposition: attachment; filename="f.txt"
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 85560
x-xss-protection: 0
server: cafe
etag: 13535242702471442266
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
cache-control: private, max-age=1209600
timing-allow-origin: *
expires: Fri, 27 Sep 2019 08:16:43 GMT

GET
H2 200 zrt_lookup.html
googleads.g.doubleclick.net/pagead/html/r20190924/r20190131/ Frame 00B1 0
0 6ms
5ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/html/r20190924/r20190131/zrt_lookup.html

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/html/r20190924/r20190131/zrt_lookup.html
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
vary: Accept-Encoding
date: Tue, 24 Sep 2019 14:02:07 GMT
expires: Tue, 08 Oct 2019 14:02:07 GMT
content-type: text/html; charset=UTF-8
etag: 2890223722171781336
x-content-type-options: nosniff
content-encoding: gzip
server: cafe
content-length: 7315
x-xss-protection: 0
cache-control: public, max-age=1209600
age: 238476
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H/1.1 200
OK fontawesome-webfont.woff2
thefitnessmaverick.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/fonts/ 70 KB
71 KB 87ms
25ms Font
application/octet-stream 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/fonts/fontawesome-webfont.woff2?v=4.6.3
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: 7dacf83f51179de8d7980a513e67ab3a08f2c6272bb5946df8fd77c0d1763b73

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=5.0.1
Origin: https://thefitnessmaverick.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Tue, 08 May 2018 12:22:49 GMT
Server: Apache
ETag: "803a9983-118d8-56bb0d83cfebf"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: text/plain
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 71896
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H2 200 u-440qyriQwlOrhSvowK_l5-fCZMdeX3rg.woff2
fonts.gstatic.com/s/merriweather/v21/ 12 KB
12 KB 6ms
6ms Font
font/woff2 2a00:1450:4001:825::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/merriweather/v21/u-440qyriQwlOrhSvowK_l5-fCZMdeX3rg.woff2

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:825::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

e4fa437e044d3f739bd5e4aa2d1bd94e3952e888baec655763cd7969576001da

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: cors
Referer: https://fonts.googleapis.com/css?family=Merriweather:300,300i,400,400i,700,700i,900,900i
Origin: https://thefitnessmaverick.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 23 Aug 2019 03:04:59 GMT
x-content-type-options: nosniff
last-modified: Mon, 22 Jul 2019 19:18:46 GMT
server: sffe
age: 3042704
status: 200
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 12256
x-xss-protection: 0
expires: Sat, 22 Aug 2020 03:04:59 GMT

GET
H/1.1 200
OK sw-icon-font.woff
thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/fonts/ 5 KB
5 KB 221ms
68ms Font
application/x-font-woff 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/plugins/social-warfare/assets/fonts/sw-icon-font.woff?ver=3.5.4
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash: e35e7086118397db7576d4558becf44ba2749b14619e0bc716386123f0c254b8

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
Origin: https://thefitnessmaverick.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
X-Cache-Lookup: MISS from lin-10-170-0-38.gridhost.co.uk:3128
Last-Modified: Thu, 28 Mar 2019 13:11:53 GMT
Server: Apache
ETag: "8723092d-1324-585274c40cd10"
X-Cache: MISS from lin-10-170-0-38.gridhost.co.uk
Content-Type: application/x-font-woff
Cache-Control: max-age=2592000
Connection: close
Accept-Ranges: bytes
Content-Length: 4900
Expires: Sun, 27 Oct 2019 08:16:43 GMT

GET
H2 200 analytics.js Show response
www.google-analytics.com/ 43 KB
17 KB 6ms
5ms Script
text/javascript 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.google-analytics.com/analytics.js

Requested by

Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=UA-56489413-3

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Golfe2 /

Resource Hash

dbb67c620eaabf6679a314db18d3ae43037aef71ab27422e6feec08ee987cc0a

Security Headers

Name	Value
Strict-Transport-Security	max-age=10886400; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=10886400; includeSubDomains; preload
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 19 Aug 2019 17:22:41 GMT
server: Golfe2
age: 6645
date: Fri, 27 Sep 2019 06:25:58 GMT
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: public, max-age=7200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 17803
expires: Fri, 27 Sep 2019 08:25:58 GMT

GET
H2

200

ga-audiences
www.google.de/ads/
Redirect Chain

https://stats.g.doubleclick.net/r/__utm.gif?utmwv=5.7.2dc&utms=1&utmn=442253306&utmhn=thefitnessmaverick.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1585x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utm...
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1723531827&_v=5.7.2dc&z=442253306
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1723531827&_v=5.7.2dc&z=442253306&slf_rd=1&random=3778733804

42 B
109 B

21ms
19ms

Image
image/gif

2a00:1450:4001:81d::2003
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1723531827&_v=5.7.2dc&z=442253306&slf_rd=1&random=3778733804

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81d::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:43 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: no-cache, no-store, must-revalidate
content-type: image/gif
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:43 GMT
x-content-type-options: nosniff
server: cafe
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 302
content-type: text/html; charset=UTF-8
location: https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1723531827&_v=5.7.2dc&z=442253306&slf_rd=1&random=3778733804
cache-control: no-cache, no-store, must-revalidate
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 153530312143447 Show response
connect.facebook.net/signals/config/ 307 KB
79 KB 208ms
207ms Script
application/x-javascript 2a03:2880:f01c:8012:face:b00c:0:3
Facebook

General

Check archive.org

Show headers Download Go to

Full URL

https://connect.facebook.net/signals/config/153530312143447?v=2.9.4&r=stable

Requested by

Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK - Facebook, Inc., US),

Reverse DNS

Software

Resource Hash

8bf1dfde72aef3b4bfeee2c743d104c82041dc5e0ed4b317c481822f2b5d1c19

Security Headers

Name	Value
Content-Security-Policy	default-src * data: blob:;script-src .facebook.com .fbcdn.net .facebook.net .google-analytics.com .virtualearth.net .google.com 127.0.0.1:* .spotilocal.com: 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' ;connect-src .facebook.com facebook.com .fbcdn.net .facebook.net .spotilocal.com: wss://.facebook.com: https://fb.scanandcleanlocal.com:* attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self' chrome-extension://boadgeojelhgndaghljhdicfkmllpafd chrome-extension://dliochdbjfkdbacpmhlcpmleaejidimm;
Strict-Transport-Security	max-age=31536000; preload; includeSubDomains
X-Content-Type-Options	nosniff
X-Frame-Options	DENY
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000; preload; includeSubDomains
content-encoding: gzip
x-content-type-options: nosniff
status: 200
x-xss-protection: 0
pragma: public
x-fb-debug: QOLT9kenGM3un+0MW4QAdB+D4b6HHlzwd+xd3cSqt3gssB9NBQiFNQ8cIopx0NbO0/FSAIV5NXcPktpjcboP8Q==
x-fb-trip-id: 194532234
x-frame-options: DENY
date: Fri, 27 Sep 2019 08:16:43 GMT
vary: Origin, Accept-Encoding
access-control-allow-methods: OPTIONS
content-type: application/x-javascript; charset=utf-8
access-control-allow-origin: https://connect.facebook.net
access-control-expose-headers: X-FB-Debug, X-Loader-Length
cache-control: public, max-age=1200
access-control-allow-credentials: true
content-security-policy: default-src * data: blob:;script-src *.facebook.com *.fbcdn.net *.facebook.net *.google-analytics.com *.virtualearth.net *.google.com 127.0.0.1:* *.spotilocal.com:* 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net *.spotilocal.com:* wss://*.facebook.com:* https://fb.scanandcleanlocal.com:* attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self' chrome-extension://boadgeojelhgndaghljhdicfkmllpafd chrome-extension://dliochdbjfkdbacpmhlcpmleaejidimm;
expires: Sat, 01 Jan 2000 00:00:00 GMT

GET
H/1.1 200
OK aci.js Show response
www.acint.net/ 19 KB
6 KB 10ms
1ms Script
application/x-javascript 195.201.243.72
HETZNER-AS

General

Check archive.org

Show headers Download Go to

Full URL: https://www.acint.net/aci.js
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 195.201.243.72 , Germany, ASN24940 (HETZNER-AS, DE),
Reverse DNS: regensburg.aucourant.info
Software: nginx /
Resource Hash: b4543e0a3b847b39a5caa7f37288ecf8719a547881d6d076ca8112f3d3c7940d

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
Last-Modified: Wed, 21 Aug 2019 10:52:48 GMT
Server: nginx
ETag: "5d5d2280-189c"
Content-Type: application/x-javascript
Cache-Control: max-age=43200
Connection: keep-alive
Content-Length: 6300
Expires: Fri, 27 Sep 2019 20:16:43 GMT

GET
H/1.1 200
OK fac.php
dolohen.com/ Frame 539C 0
0 12ms
12ms Document
text/html 206.54.165.187
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://dolohen.com/fac.php

Requested by

Host: dolohen.com
URL: https://dolohen.com/apu.php?zoneid=676630

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

206.54.165.187 Amsterdam, Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Host: dolohen.com
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
Sec-Fetch-Site: cross-site
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
Accept-Encoding: gzip, deflate, br
Cookie: oaidts=1569572203; OAID=e293c0b502344be59a5cbd1e698a5953
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

Server: nginx
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Type: text/html; charset=utf8
Content-Length: 197
Connection: keep-alive
Access-Control-Allow-Credentials: true
Access-Control-Allow-Origin
Access-Control-Allow-Methods: POST, GET, OPTIONS, PUT, DELETE
Access-Control-Allow-Headers: Accept, Content-Type, Content-Length, Accept-Encoding
Pragma: no-cache
Cache-Control: no-transform, no-store, no-cache, must-revalidate, max-age=0
Expires: Tue, 11 Jan 1994 10:00:00 GMT
X-Trace-Id: 6cc671b42aa8416eb475495e1668004d
Strict-Transport-Security: max-age=1
X-Content-Type-Options: nosniff
Timing-Allow-Origin: *

GET
H/1.1 200
OK fac.php
dolohen.com/ Frame 7D1D 0
0 12ms
12ms Document
text/html 206.54.165.187
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://dolohen.com/fac.php

Requested by

Host: dolohen.com
URL: https://dolohen.com/apu.php?zoneid=676630

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

206.54.165.187 Amsterdam, Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Host: dolohen.com
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
Sec-Fetch-Site: cross-site
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
Accept-Encoding: gzip, deflate, br
Cookie: oaidts=1569572203; OAID=e293c0b502344be59a5cbd1e698a5953
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

Server: nginx
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Type: text/html; charset=utf8
Content-Length: 197
Connection: keep-alive
Access-Control-Allow-Credentials: true
Access-Control-Allow-Origin
Access-Control-Allow-Methods: POST, GET, OPTIONS, PUT, DELETE
Access-Control-Allow-Headers: Accept, Content-Type, Content-Length, Accept-Encoding
Pragma: no-cache
Cache-Control: no-transform, no-store, no-cache, must-revalidate, max-age=0
Expires: Tue, 11 Jan 1994 10:00:00 GMT
X-Trace-Id: 4f43819cb5568a53efe6249a9803bfa8
Strict-Transport-Security: max-age=1
X-Content-Type-Options: nosniff
Timing-Allow-Origin: *

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 2025 0
0 118ms
118ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&adk=1812271804&adf=3025194257&lmt=1569572203&plat=1%3A32776%2C2%3A32776%2C8%3A32776%2C9%3A32776%2C16%3A8388608%2C30%3A1081344&guci=1.2.0.0.2.2.0.0&format=0x0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&ea=0&flash=0&pra=5&wgl=1&adsid=NT&dt=1569572203408&bpp=15&bdt=1208&fdt=182&idt=182&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&nras=1&correlator=3517583654411&frm=20&pv=2&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=1125899892326403&dssz=44&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=2&fc=1936&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=0&uci=0.wtwwhxa6q52w&fsb=1&dtd=196

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&adk=1812271804&adf=3025194257&lmt=1569572203&plat=1%3A32776%2C2%3A32776%2C8%3A32776%2C9%3A32776%2C16%3A8388608%2C30%3A1081344&guci=1.2.0.0.2.2.0.0&format=0x0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&ea=0&flash=0&pra=5&wgl=1&adsid=NT&dt=1569572203408&bpp=15&bdt=1208&fdt=182&idt=182&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&nras=1&correlator=3517583654411&frm=20&pv=2&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=1125899892326403&dssz=44&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=2&fc=1936&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=0&uci=0.wtwwhxa6q52w&fsb=1&dtd=196
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:43 GMT
server: cafe
content-length: 959
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:43 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:43 GMT
cache-control: private

GET
H2 200 osd.js Show response
www.googletagservices.com/activeview/js/current/ 77 KB
29 KB 14ms
14ms Script
text/javascript 2a00:1450:4001:825::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:825::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

218087ed3854e672a6627b47c86b3a97e1dad722daa9f509fe522b33b01302a2

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: sffe
etag: "1569237451959804"
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: private, max-age=3000
accept-ranges: bytes
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 29169
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:16:43 GMT

GET
H2 200 rhpop_80.2-1.js Show response
p79479.mycdn.co/script/ 174 KB
67 KB 25ms
10ms Script
application/javascript 94.31.29.128
Highwinds Network...

General

Check archive.org

Show headers Download Go to

Full URL: https://p79479.mycdn.co/script/rhpop_80.2-1.js
Requested by: Host: mybestdc.com
URL: https://mybestdc.com/adServe/banners?tid=79479_127480_7&tagid=2
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 94.31.29.128 , United Kingdom, ASN33438 (HIGHWINDS2 - Highwinds Network Group, Inc., US),
Reverse DNS: 94.31.29.128.IPYX-077437-ZYO.above.net
Software: NetDNA-cache/2.2 /
Resource Hash: 93a4512f74d4f46b230b4a335f956c14688561bd60a9c2e307ccb413c4fd6f4d

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: gzip
last-modified: Mon, 24 Jun 2019 11:33:16 GMT
server: NetDNA-cache/2.2
etag: W/"5d10b4fc-2b75b"
x-cache: HIT
content-type: application/javascript
status: 200
cache-control: max-age=31104000
expires: Mon, 21 Sep 2020 08:16:43 GMT

GET
H2

200

cse.js Show response
cse.google.com/cse/
Redirect Chain

https://www.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq
https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq

11 KB
4 KB

89ms
30ms

Script
text/javascript

2a00:1450:4001:81e::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

gws /

Resource Hash

d504848efecbcfaf6c7f56a18d3cfb6f19e377b9d2a0fb652681c1a0d5a31ff4

Security Headers

Name	Value
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:43 GMT
content-encoding: br
server: gws
x-frame-options: SAMEORIGIN
p3p: CP="This is not a P3P policy! See g.co/p3phelp for more info."
status: 200
cache-control: private
content-disposition: attachment; filename="f.txt"
content-type: text/javascript; charset=UTF-8
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 3483
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:16:43 GMT

Redirect headers

date: Fri, 27 Sep 2019 08:16:43 GMT
x-content-type-options: nosniff
server: sffe
status: 302
content-type: text/html; charset=UTF-8
location: https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq
cache-control: private
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 267
x-xss-protection: 0

GET
H2

200

ga-audiences
www.google.de/ads/
Redirect Chain

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=33034832&t=pageview&_s=1&dl=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&ul=en-us&de=UTF-8&dt=5%20Exercises%20for%20a...
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_gid=2114232575.1569572204&gjid=1387042456&_v=j79&z=1928711705
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_v=j79&z=1928711705
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_v=j79&z=1928711705&slf_rd=1&random=916989274

42 B
109 B

19ms
18ms

Image
image/gif

2a00:1450:4001:81d::2003
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_v=j79&z=1928711705&slf_rd=1&random=916989274

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81d::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:44 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: no-cache, no-store, must-revalidate
content-type: image/gif
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:44 GMT
x-content-type-options: nosniff
server: cafe
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 302
content-type: text/html; charset=UTF-8
location: https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-56489413-3&cid=1919285780.1569572203&jid=1613281667&_v=j79&z=1928711705&slf_rd=1&random=916989274
cache-control: no-cache, no-store, must-revalidate
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H/1.1 200
OK fac.php
dolohen.com/ Frame 8103 0
0 22ms
21ms Document
text/html 206.54.165.187
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://dolohen.com/fac.php

Requested by

Host: dolohen.com
URL: https://dolohen.com/apu.php?zoneid=2574011

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

206.54.165.187 Amsterdam, Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Host: dolohen.com
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
Sec-Fetch-Site: cross-site
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
Accept-Encoding: gzip, deflate, br
Cookie: oaidts=1569572203; OAID=e293c0b502344be59a5cbd1e698a5953
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

Server: nginx
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Type: text/html; charset=utf8
Content-Length: 197
Connection: keep-alive
Access-Control-Allow-Credentials: true
Access-Control-Allow-Origin
Access-Control-Allow-Methods: POST, GET, OPTIONS, PUT, DELETE
Access-Control-Allow-Headers: Accept, Content-Type, Content-Length, Accept-Encoding
Pragma: no-cache
Cache-Control: no-transform, no-store, no-cache, must-revalidate, max-age=0
Expires: Tue, 11 Jan 1994 10:00:00 GMT
X-Trace-Id: 3e7ab9a91fe36f5e74886758d20aaa41
Strict-Transport-Security: max-age=1
X-Content-Type-Options: nosniff
Timing-Allow-Origin: *

GET
H/1.1 200
OK fac.php
dolohen.com/ Frame 3F9A 0
0 14ms
13ms Document
text/html 206.54.165.187
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://dolohen.com/fac.php

Requested by

Host: dolohen.com
URL: https://dolohen.com/apu.php?zoneid=2574011

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

206.54.165.187 Amsterdam, Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Host: dolohen.com
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
Sec-Fetch-Site: cross-site
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
Accept-Encoding: gzip, deflate, br
Cookie: oaidts=1569572203; OAID=e293c0b502344be59a5cbd1e698a5953
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

Server: nginx
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Type: text/html; charset=utf8
Content-Length: 197
Connection: keep-alive
Access-Control-Allow-Credentials: true
Access-Control-Allow-Origin
Access-Control-Allow-Methods: POST, GET, OPTIONS, PUT, DELETE
Access-Control-Allow-Headers: Accept, Content-Type, Content-Length, Accept-Encoding
Pragma: no-cache
Cache-Control: no-transform, no-store, no-cache, must-revalidate, max-age=0
Expires: Tue, 11 Jan 1994 10:00:00 GMT
X-Trace-Id: 721a390d48f11611f1d23a45b32a005e
Strict-Transport-Security: max-age=1
X-Content-Type-Options: nosniff
Timing-Allow-Origin: *

GET
H/1.1 200
OK zone Show response
humsoolt.net/ 631 B
1 KB 14ms
14ms Fetch
application/json 88.85.66.221
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://humsoolt.net/zone?pub=0&zone_id=2774009&is_mobile=false&domain=thefitnessmaverick.com&var=&ymid=

Requested by

Host: humsoolt.net
URL: https://humsoolt.net/pfe/current/tag.min.js?z=2774009

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

88.85.66.221 , Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

bdd9dc56ad543be9877f1cb43016aec54b2f5b3a05c602f00c00e456d920d8e5

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

X-Trace-Id: d2479a4c6984885997473a7087d2bceb
Date: Fri, 27 Sep 2019 08:16:43 GMT
X-Content-Type-Options: nosniff
Server: nginx
Strict-Transport-Security: max-age=1
Content-Type: application/json; charset=utf-8
Access-Control-Allow-Origin: https://thefitnessmaverick.com
Access-Control-Allow-Credentials: true
Connection: keep-alive
Access-Control-Allow-Headers: Origin, X-Requested-With, Content-Type, Accept
Content-Length: 631

GET
H/1.1 200
OK universal.min.js Show response
humsoolt.net/pfe/current/ 116 KB
36 KB 101ms
26ms Fetch
application/javascript 88.85.66.221
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL: https://humsoolt.net/pfe/current/universal.min.js?v=3.1.119
Requested by: Host: humsoolt.net
URL: https://humsoolt.net/pfe/current/tag.min.js?z=2774009
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_CBC
Server: 88.85.66.221 , Netherlands, ASN35415 (WEBZILLA, NL),
Reverse DNS
Software: nginx /
Resource Hash: f0174a8ff8b1c39e9f189c44ab5123da4b84e5bbba57cee73f88611a742436e4

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Encoding: gzip
Last-Modified: Thu, 19 Sep 2019 10:50:36 GMT
Server: nginx
ETag: W/"5d835d7c-1cf5d"
Transfer-Encoding: chunked
Content-Type: application/javascript
Access-Control-Allow-Origin: https://thefitnessmaverick.com
Cache-Control: no-cache
Access-Control-Allow-Credentials: true
Connection: keep-alive

GET
H/1.1

200
OK

Cookie set /
www.acint.net/mc/ Frame 557E
Redirect Chain

https://www.acint.net/mc/?dp=10
https://www.acint.net/mc/?dp=10&tc=1

0
0

2ms
1ms

Document
text/html

195.201.243.72
HETZNER-AS

General

Check archive.org

Show headers Download Go to

Full URL: https://www.acint.net/mc/?dp=10&tc=1
Requested by: Host: www.acint.net
URL: https://www.acint.net/aci.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 195.201.243.72 , Germany, ASN24940 (HETZNER-AS, DE),
Reverse DNS: regensburg.aucourant.info
Software: nginx /
Resource Hash

Request headers

Host: www.acint.net
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
Sec-Fetch-Site: cross-site
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
Accept-Encoding: gzip, deflate, br
Cookie: test_cookie=CheckForPermission; aid=fwAAAV2NxWu4uAHADGOSAiql9/CCU0Zodkyf3c8x9mTxoBgV
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

Server: nginx
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Type: text/html
Transfer-Encoding: chunked
Connection: keep-alive
Set-Cookie: cSyncDp7v2=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp14v2=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp17=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp23=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp24=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp32=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp37=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp40=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp45=1569572203; expires=Tue, 01-Oct-19 02:16:43 GMT; path=/; domain=.acint.net cSyncDp54v2=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp62=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp67v2=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp68=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp71=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp74=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp75=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp77=1569572203; expires=Mon, 14-Oct-19 20:16:43 GMT; path=/; domain=.acint.net cSyncDp79=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp84=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp88=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp92=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp101=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp104=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp111=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net cSyncDp112=1569572203; expires=Sun, 27-Oct-19 08:16:43 GMT; path=/; domain=.acint.net
P3P: CP="ALL ADM DEV PSAi COM OUR OTRo STP IND ONL"
Content-Encoding: gzip

Redirect headers

Server: nginx
Date: Fri, 27 Sep 2019 08:16:43 GMT
Content-Type: text/html
Content-Length: 154
Connection: keep-alive
Set-Cookie: test_cookie=CheckForPermission; path=/; domain=.acint.net; expires=Fri, 27-Sep-19 08:26:43 GMT aid=fwAAAV2NxWu4uAHADGOSAiql9/CCU0Zodkyf3c8x9mTxoBgV; expires=Thu, 31-Dec-37 23:55:55 GMT; domain=.acint.net; path=/
Location: /mc/?dp=10&tc=1

GET
H/1.1 200
OK /
www.acint.net/hit/ 43 B
471 B 1ms
1ms Image
image/gif 195.201.243.72
HETZNER-AS

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://www.acint.net/hit/?v=0.2.1&uid=36918a34-0199-46c5-9374-3a574d11559a&dp=10&tz=%2B02%3A00&nc=94112263&u=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&r=&rs=1600x1200&t=5%20Exercises%20for%20a%20Mass%20Building%20Arms%20Workout%20-%20The%20Fitness%20Maverick&oE=1&oP=1&dT=2019-09-27T10%3A16%3A43.872&fu=aa52cd69-7864-4c62-825e-edd9e30826a8
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 195.201.243.72 , Germany, ASN24940 (HETZNER-AS, DE),
Reverse DNS: regensburg.aucourant.info
Software: nginx /
Resource Hash: cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Last-Modified: Mon, 28 Sep 1970 06:00:00 GMT
Server: nginx
Content-Type: image/gif
Cache-Control: private, no-cache, no-store, must-revalidate, max-age=0
Connection: keep-alive
Content-Length: 43
Expires: Wed, 19 Apr 2000 11:43:00 GMT

GET
H2 200 inferredEvents.js Show response
connect.facebook.net/signals/plugins/ 35 KB
10 KB 6ms
6ms Script
application/x-javascript 2a03:2880:f01c:8012:face:b00c:0:3
Facebook

General

Check archive.org

Show headers Download Go to

Full URL

https://connect.facebook.net/signals/plugins/inferredEvents.js?v=2.9.4

Requested by

Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK - Facebook, Inc., US),

Reverse DNS

Software

Resource Hash

b4e9e9bef19c34422f55a7fdb9d10c4db5e39cff24b8c98a0be0e09b2ee6ac2b

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; preload; includeSubDomains
X-Content-Type-Options	nosniff
X-Frame-Options	DENY
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-fb-trip-id: 194532234
pragma: private
x-fb-debug: ri1mEvVOqGRmZUT4xpeeBXRBG9FMFm3riOgAmhuq20nMqOAyr2NdtlM8iAd2c4pswG7aTlQD4H+/0tc6HDp/Sg==
content-encoding: gzip
x-content-type-options: nosniff
x-frame-options: DENY
date: Fri, 27 Sep 2019 08:16:43 GMT
strict-transport-security: max-age=31536000; preload; includeSubDomains
content-type: application/x-javascript; charset=utf-8
status: 200
cache-control: private
vary: Accept-Encoding
content-length: 10218
x-xss-protection: 0
expires: Sat, 01 Jan 2000 00:00:00 GMT

GET
H2 200 reactive_library.js Show response
pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/ 161 KB
57 KB 31ms
30ms Script
text/javascript 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/reactive_library.js

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

aeb540b770504ef8bdfdd189940964dd197bdd232c4646723be8e630a75bb9de

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:44 GMT
content-encoding: gzip
x-content-type-options: nosniff
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
content-disposition: attachment; filename="f.txt"
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 58512
x-xss-protection: 0
server: cafe
etag: 4039045226379293038
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
cache-control: private, max-age=1209600
timing-allow-origin: *
expires: Fri, 27 Sep 2019 08:16:44 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 15ms
15ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=ama_success&c=8&wpc=ca-pub-8274002008876598&warn=12%2C13&w=1600&h=1200&eatf=false&reatf=false&a=6%2C1%2C5%2C7&apv=20190911_100552&afm=0&as_count=0&d_count=0&ng_count=0&am_count=8&atf_count=0&mdns=0&alldns=0.121&allp=57&fd=(2%2C32%2C32)&pgh=11938&su=thefitnessmaverick.com&r=0.1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:44 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 /
www.facebook.com/tr/ 44 B
247 B 23ms
23ms Image
image/gif 2a03:2880:f11c:8083:face:b00c:0:25de
Facebook

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.facebook.com/tr/?id=153530312143447&ev=PageView&dl=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rl=&if=false&ts=1569572204127&sw=1600&sh=1200&v=2.9.4&r=stable&ec=0&o=30&fbp=fb.1.1569572204126.877580562&it=1569572203484&coo=false&rqm=GET

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f11c:8083:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK - Facebook, Inc., US),

Reverse DNS

Software

proxygen-bolt /

Resource Hash

10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:44 GMT
last-modified: Fri, 21 Dec 2012 00:00:01 GMT
server: proxygen-bolt
strict-transport-security: max-age=31536000; includeSubDomains
content-type: image/gif
status: 200
cache-control: no-cache, must-revalidate, max-age=0
content-length: 44
expires: Fri, 27 Sep 2019 08:16:44 GMT

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 2FBF 0
0 230ms
229ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1792832075&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572203993&bpp=5&bdt=1793&fdt=5&idt=5&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0&nras=2&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=50&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1256&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=1.brbuvmtfhhrc&xpc=ADh70s2SOI&p=https%3A//thefitnessmaverick.com&dtd=8

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1792832075&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572203993&bpp=5&bdt=1793&fdt=5&idt=5&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0&nras=2&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=50&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1256&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=1.brbuvmtfhhrc&xpc=ADh70s2SOI&p=https%3A//thefitnessmaverick.com&dtd=8
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 198
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 8261 0
0 259ms
258ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2658102656&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204004&bpp=3&bdt=1804&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172&nras=3&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2081&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=2&uci=2.vtqg27pdvg7r&xpc=Px5vK6GJUS&p=https%3A//thefitnessmaverick.com&dtd=6

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2658102656&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204004&bpp=3&bdt=1804&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172&nras=3&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2081&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=2&uci=2.vtqg27pdvg7r&xpc=Px5vK6GJUS&p=https%3A//thefitnessmaverick.com&dtd=6
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 200
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 28CD 0
0 303ms
302ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2648341215&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204012&bpp=3&bdt=1812&fdt=4&idt=4&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172&nras=4&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2976&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=3&uci=3.lphxn8ijt6m6&xpc=2m8RnrmIRD&p=https%3A//thefitnessmaverick.com&dtd=7

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2648341215&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204012&bpp=3&bdt=1812&fdt=4&idt=4&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172&nras=4&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2976&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=3&uci=3.lphxn8ijt6m6&xpc=2m8RnrmIRD&p=https%3A//thefitnessmaverick.com&dtd=7
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 198
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 86D2 0
0 304ms
304ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1054079358&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204021&bpp=3&bdt=1821&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172&nras=5&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=3541&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=4&uci=4.i6qoge58ytvr&xpc=9gyZ9SAXyu&p=https%3A//thefitnessmaverick.com&dtd=6

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1054079358&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204021&bpp=3&bdt=1821&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172&nras=5&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=3541&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=4&uci=4.i6qoge58ytvr&xpc=9gyZ9SAXyu&p=https%3A//thefitnessmaverick.com&dtd=6
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 199
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 75B5 0
0 257ms
256ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=647307204&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204030&bpp=3&bdt=1830&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172&nras=6&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4738&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=5&uci=5.u8xmnfbk0jeg&xpc=xISl9Ow66H&p=https%3A//thefitnessmaverick.com&dtd=6

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=647307204&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204030&bpp=3&bdt=1830&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172&nras=6&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4738&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=5&uci=5.u8xmnfbk0jeg&xpc=xISl9Ow66H&p=https%3A//thefitnessmaverick.com&dtd=6
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 200
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 1F57 0
0 296ms
296ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1417487339&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204038&bpp=3&bdt=1837&fdt=11&idt=12&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=7&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=5555&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=6&uci=6.62byojlm5o0c&xpc=3lNwwJg71j&p=https%3A//thefitnessmaverick.com&dtd=16

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1417487339&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204038&bpp=3&bdt=1837&fdt=11&idt=12&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=7&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=5555&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=6&uci=6.62byojlm5o0c&xpc=3lNwwJg71j&p=https%3A//thefitnessmaverick.com&dtd=16
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 200
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 455F 0
0 296ms
296ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1591275686&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204056&bpp=3&bdt=1856&fdt=4&idt=4&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=8&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=7314&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=7&uci=7.nwrx3pga9gjk&xpc=nzDxmxE4yt&p=https%3A//thefitnessmaverick.com&dtd=7

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1591275686&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204056&bpp=3&bdt=1856&fdt=4&idt=4&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=8&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=7314&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=7&uci=7.nwrx3pga9gjk&xpc=nzDxmxE4yt&p=https%3A//thefitnessmaverick.com&dtd=7
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 200
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 08A0 0
0 253ms
252ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1291790784&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=9&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=8691&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=8&uci=8.l2fdswnvrmw2&xpc=xAduoavypY&p=https%3A//thefitnessmaverick.com&dtd=6

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1291790784&w=688&lmt=1569572204&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=3&idt=3&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=9&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=1&iag=0&icsg=4503598698332175&dssz=51&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=8691&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=8&uci=8.l2fdswnvrmw2&xpc=xAduoavypY&p=https%3A//thefitnessmaverick.com&dtd=6
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: IDE=AHWqTUmsJ3N0TKBL2o3Bm-tyZQXtU-mWmwyzkaaoicjD_wrJlD2GeEBSDHwIeQIL
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:44 GMT
server: cafe
content-length: 199
x-xss-protection: 0
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 cse_element__en.js Show response
www.google.com/cse/static/element/b5752d27691147d6/ 256 KB
85 KB 9ms
8ms Script
text/javascript 2a00:1450:4001:820::2004
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.google.com/cse/static/element/b5752d27691147d6/cse_element__en.js?usqp=CAM%3D

Requested by

Host: cse.google.com
URL: https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

f50798458e958d44022e68ed50eaf58ee47256a163f3022681fe1c899139d612

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Mon, 23 Sep 2019 16:47:41 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Fri, 20 Sep 2019 16:22:21 GMT
server: sffe
age: 314943
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 86564
x-xss-protection: 0
expires: Tue, 22 Sep 2020 16:47:41 GMT

GET
H2 200 default+en.css
www.google.com/cse/static/element/b5752d27691147d6/ 40 KB
9 KB 6ms
5ms Stylesheet
text/css 2a00:1450:4001:820::2004
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.google.com/cse/static/element/b5752d27691147d6/default+en.css

Requested by

Host: cse.google.com
URL: https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

40a20291f9b526cba58796a4bbd0256d5663313e02c9d5ab5a842476562b3108

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Mon, 23 Sep 2019 16:47:41 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Fri, 20 Sep 2019 16:22:21 GMT
server: sffe
age: 314943
vary: Accept-Encoding
content-type: text/css
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 9042
x-xss-protection: 0
expires: Tue, 22 Sep 2020 16:47:41 GMT

GET
H2 200 default.css
www.google.com/cse/static/style/look/v3/ 12 KB
3 KB 7ms
7ms Stylesheet
text/css 2a00:1450:4001:820::2004
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.google.com/cse/static/style/look/v3/default.css

Requested by

Host: cse.google.com
URL: https://cse.google.com/cse/cse.js?cx=012270204491148091940:paqe0cpb4eq

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

8c5519ff6e93dfefc21c8b9c586ceef2060b2161e6be946d5b704341456ef053

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 07:32:59 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Tue, 07 May 2019 14:00:00 GMT
server: sffe
age: 2625
vary: Accept-Encoding
content-type: text/css
status: 200
cache-control: public, max-age=3000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 2805
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:22:59 GMT

POST
H/1.1 200
OK custom Show response
humsoolt.net/ 39 B
497 B 13ms
13ms Fetch
application/json 88.85.66.221
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://humsoolt.net/custom

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

88.85.66.221 , Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

ff752c1c79bb2c0347c5a8b7f069fa2772047324dbbadf77d21cec4b26ee3881

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/json

Response headers

X-Trace-Id: 4e9ce8d53a87c79d3be85376e27320f8
Date: Fri, 27 Sep 2019 08:16:44 GMT
X-Content-Type-Options: nosniff
Server: nginx
Strict-Transport-Security: max-age=1
Content-Type: application/json; charset=utf-8
Access-Control-Allow-Origin: https://thefitnessmaverick.com
Access-Control-Allow-Credentials: true
Connection: keep-alive
Access-Control-Allow-Headers: Origin, X-Requested-With, Content-Type, Accept
Content-Length: 39

POST
H/1.1 200
OK custom Show response
humsoolt.net/ 39 B
497 B 30ms
29ms Fetch
application/json 88.85.66.221
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://humsoolt.net/custom

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

88.85.66.221 , Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

ff752c1c79bb2c0347c5a8b7f069fa2772047324dbbadf77d21cec4b26ee3881

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/json

Response headers

X-Trace-Id: a81cf501e7dd2986de1b2cc64a533b3e
Date: Fri, 27 Sep 2019 08:16:44 GMT
X-Content-Type-Options: nosniff
Server: nginx
Strict-Transport-Security: max-age=1
Content-Type: application/json; charset=utf-8
Access-Control-Allow-Origin: https://thefitnessmaverick.com
Access-Control-Allow-Credentials: true
Connection: keep-alive
Access-Control-Allow-Headers: Origin, X-Requested-With, Content-Type, Accept
Content-Length: 39

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 14ms
13ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1792832075&fmt=688x172&str=true&ad_y=1255.921875&vph=1200&r_nh=0&qid=CJvEt43I8OQCFciB3godffcBRw&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:44 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
49 B 15ms
14ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=2658102656&fmt=688x172&str=true&ad_y=1926.921875&vph=1200&r_nh=0&qid=CI_nt43I8OQCFVIs4AodVx4LkQ&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:44 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
49 B 14ms
14ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=647307204&fmt=688x172&str=true&ad_y=4429.921875&vph=1200&r_nh=0&qid=CK3ot43I8OQCFdcm4AodM7MHYQ&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:45 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 14ms
14ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1291790784&fmt=688x172&str=true&ad_y=8228.921875&vph=1200&r_nh=0&qid=CPeQuI3I8OQCFQ-vewodcMwO-Q&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:45 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 43ms
43ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1417487339&fmt=688x172&str=true&ad_y=5092.921875&vph=1200&r_nh=0&qid=CPuYuI3I8OQCFdk44AodyNUF9A&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:45 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 40ms
40ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1591275686&fmt=688x172&str=true&ad_y=6697.921875&vph=1200&r_nh=0&qid=CIn1t43I8OQCFZcm4AodTI0N1Q&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:45 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
49 B 14ms
14ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=2648341215&fmt=688x172&str=true&ad_y=2667.921875&vph=1200&r_nh=0&qid=CPzqt43I8OQCFRqR3godayMGvw&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:45 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 14ms
13ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1054079358&fmt=688x172&str=true&ad_y=3078.921875&vph=1200&r_nh=0&qid=CN7mt43I8OQCFQe53godDF8F5A&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:45 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

POST
H2 200 /
www.facebook.com/tr/ Frame 780F 0
0 6ms
6ms Document
text/plain 2a03:2880:f11c:8083:face:b00c:0:25de
Facebook

General

Check archive.org

Show headers Download Go to

Full URL

https://www.facebook.com/tr/

Requested by

Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f11c:8083:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK - Facebook, Inc., US),

Reverse DNS

Software

proxygen-bolt /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

:method: POST
:authority: www.facebook.com
:scheme: https
:path: /tr/
content-length: 5048
pragma: no-cache
cache-control: no-cache
origin: https://thefitnessmaverick.com
upgrade-insecure-requests: 1
content-type: application/x-www-form-urlencoded
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Origin: https://thefitnessmaverick.com
Upgrade-Insecure-Requests: 1
Content-Type: application/x-www-form-urlencoded
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-type: text/plain
access-control-allow-origin: https://thefitnessmaverick.com
access-control-allow-credentials: true
strict-transport-security: max-age=31536000; includeSubDomains
content-length: 0
server: proxygen-bolt
date: Fri, 27 Sep 2019 08:16:45 GMT

GET
H/1.1 404
Not Found scroll.parallax.js
thefitnessmaverick.com/wp-content/themes/bloge/js/parallax/ 0
0 4094ms
4057ms Script
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/js/parallax/scroll.parallax.js?ver=1.0.2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:46 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-63.gridhost.co.uk:3128
Server: Apache
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-63.gridhost.co.uk
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, must-revalidate, max-age=0
Connection: close
X-Robots-Tag: noindex
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/"
Content-Length: 7216
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H/1.1 200
OK /
www.acint.net/ping/ 43 B
341 B 1ms
1ms Image
image/gif 195.201.243.72
HETZNER-AS

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://www.acint.net/ping/?v=0.2.1&uid=36918a34-0199-46c5-9374-3a574d11559a&dp=10&tz=%2B02%3A00&nc=67262946&dT=2019-09-27T10%3A16%3A46.873
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 195.201.243.72 , Germany, ASN24940 (HETZNER-AS, DE),
Reverse DNS: regensburg.aucourant.info
Software: nginx /
Resource Hash: cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:46 GMT
Last-Modified: Mon, 28 Sep 1970 06:00:00 GMT
Server: nginx
Content-Type: image/gif
Cache-Control: private, no-cache, no-store, must-revalidate, max-age=0
Connection: keep-alive
Content-Length: 43
Expires: Wed, 19 Apr 2000 11:43:00 GMT

GET
H/1.1 404
Not Found cdtime.js
thefitnessmaverick.com/wp-content/themes/bloge/js/ 0
0 1355ms
1315ms Script
text/html 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL: https://thefitnessmaverick.com/wp-content/themes/bloge/js/cdtime.js?ver=1.0.2
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),
Reverse DNS
Software: Apache /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:50 GMT
Content-Encoding: gzip
X-Cache-Lookup: MISS from lin-10-170-0-63.gridhost.co.uk:3128
Server: Apache
Vary: Accept-Encoding
X-Cache: MISS from lin-10-170-0-63.gridhost.co.uk
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, must-revalidate, max-age=0
Connection: close
X-Robots-Tag: noindex
Link: <https://thefitnessmaverick.com/wp-json/>; rel="https://api.w.org/"
Content-Length: 7216
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H2 200 common.js Show response
maps.googleapis.com/maps-api-v3/api/js/38/5/ 74 KB
27 KB 11ms
10ms Script
text/javascript 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://maps.googleapis.com/maps-api-v3/api/js/38/5/common.js

Requested by

Host: maps.googleapis.com
URL: https://maps.googleapis.com/maps/api/js?ver=1.0.2

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

46aeccd601b232cce93f17cad5c02376d3e9241c7d526dff8a0aaa419b0819b8

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Thu, 26 Sep 2019 10:58:03 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 23 Sep 2019 20:08:46 GMT
server: sffe
age: 76728
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 28019
x-xss-protection: 0
expires: Fri, 25 Sep 2020 10:58:03 GMT

GET
H2 200 util.js Show response
maps.googleapis.com/maps-api-v3/api/js/38/5/ 141 KB
52 KB 11ms
11ms Script
text/javascript 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://maps.googleapis.com/maps-api-v3/api/js/38/5/util.js

Requested by

Host: maps.googleapis.com
URL: https://maps.googleapis.com/maps/api/js?ver=1.0.2

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

f50507fcd46a726feb07e51dda9d125500a90ad9d31dbcf67ae71b9c07aa75a0

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Thu, 26 Sep 2019 10:57:57 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 23 Sep 2019 20:08:46 GMT
server: sffe
age: 76734
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 53487
x-xss-protection: 0
expires: Fri, 25 Sep 2020 10:57:57 GMT

GET
H2 200 AuthenticationService.Authenticate Show response
maps.googleapis.com/maps/api/js/ 62 B
142 B 24ms
24ms Script
text/javascript 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://maps.googleapis.com/maps/api/js/AuthenticationService.Authenticate?1shttps%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&5shttps%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&callback=_xdc_._yn2arj&token=46544

Requested by

Host: maps.googleapis.com
URL: https://maps.googleapis.com/maps-api-v3/api/js/38/5/common.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

mafe /

Resource Hash

e95b003bb17ed0595c8a86bab20ab7f3e2d99684770097c4c24cc17e030076a2

Security Headers

Name	Value
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:51 GMT
content-encoding: gzip
server: mafe
x-frame-options: SAMEORIGIN
content-type: text/javascript; charset=UTF-8
status: 200
cache-control: no-cache, must-revalidate
content-disposition: attachment
server-timing: gfet4t7; dur=8
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 63
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 form-settings Show response
mc.us9.list-manage.com/subscribe/ 2 KB
2 KB 237ms
208ms Script
application/json 104.108.35.69
Akamai Technologies

General

Check archive.org

Show headers Download Go to

Full URL: https://mc.us9.list-manage.com/subscribe/form-settings?u=17233c074af784d1aafa215d3&id=2969405c02&u=17233c074af784d1aafa215d3&id=2969405c02&c=dojo_request_script_callbacks.dojo_request_script0
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 104.108.35.69 , Netherlands, ASN16625 (AKAMAI-AS - Akamai Technologies, Inc., US),
Reverse DNS: a104-108-35-69.deploy.static.akamaitechnologies.com
Software: openresty /
Resource Hash: 98a31c1d3c719f75ed92268753058b2d4926d878ebcd0367a72c5b1c39e7ef33

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-edgeconnect-origin-mex-latency: 159
date: Fri, 27 Sep 2019 08:16:52 GMT
content-encoding: gzip
referrer-policy: same-origin
server: openresty
x-edgeconnect-midmile-rtt: 0
vary: Accept-Encoding
content-type: application/json; charset=utf-8
status: 200
cache-control: max-age=300
x-ua-compatible: IE=edge,chrome=1
content-length: 1123
expires: Fri, 27 Sep 2019 08:21:52 GMT

GET
H2 200 wCPLkUe90Nw
www.youtube.com/embed/ Frame 1D22 0
0 122ms
122ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/wCPLkUe90Nw?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/wCPLkUe90Nw?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
cache-control: no-cache
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
content-encoding: br
content-type: text/html; charset=utf-8
x-content-type-options: nosniff
strict-transport-security: max-age=31536000
expires: Tue, 27 Apr 1971 19:44:06 EST
date: Fri, 27 Sep 2019 08:16:52 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=nv3xdHeoxko; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly YSC=dBiB8vXUaRs; path=/; domain=.youtube.com; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:52 GMT VISITOR_INFO1_LIVE=nv3xdHeoxko; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:52 GMT
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 YfEh4VL3DZM
www.youtube.com/embed/ Frame 1B4F 0
0 179ms
179ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/YfEh4VL3DZM?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/YfEh4VL3DZM?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
cache-control: no-cache
strict-transport-security: max-age=31536000
x-content-type-options: nosniff
expires: Tue, 27 Apr 1971 19:44:06 EST
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
content-encoding: br
content-type: text/html; charset=utf-8
date: Fri, 27 Sep 2019 08:16:52 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=_bzPSige4e8; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:52 GMT YSC=kSmaNaNS9_c; path=/; domain=.youtube.com; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:52 GMT VISITOR_INFO1_LIVE=_bzPSige4e8; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 z8zbut-98Yw
www.youtube.com/embed/ Frame 0137 0
0 121ms
120ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/z8zbut-98Yw?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/z8zbut-98Yw?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-encoding: br
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
x-content-type-options: nosniff
cache-control: no-cache
expires: Tue, 27 Apr 1971 19:44:06 EST
strict-transport-security: max-age=31536000
content-type: text/html; charset=utf-8
date: Fri, 27 Sep 2019 08:16:52 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=EfaYFu1eNlc; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:52 GMT YSC=CRbDncOXRC4; path=/; domain=.youtube.com; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:52 GMT VISITOR_INFO1_LIVE=EfaYFu1eNlc; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 S7oH8Et7d78
www.youtube.com/embed/ Frame 0ED0 0
0 174ms
174ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/S7oH8Et7d78?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/S7oH8Et7d78?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
strict-transport-security: max-age=31536000
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
x-content-type-options: nosniff
cache-control: no-cache
expires: Tue, 27 Apr 1971 19:44:06 EST
content-encoding: br
content-type: text/html; charset=utf-8
date: Fri, 27 Sep 2019 08:16:52 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=uPZrId2177g; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:52 GMT YSC=WMYskQpK0rQ; path=/; domain=.youtube.com; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:52 GMT VISITOR_INFO1_LIVE=uPZrId2177g; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 48dd1MSq6t0
www.youtube.com/embed/ Frame 8D49 0
0 168ms
168ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/48dd1MSq6t0?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/48dd1MSq6t0?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
cache-control: no-cache
content-encoding: br
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
x-content-type-options: nosniff
strict-transport-security: max-age=31536000
content-type: text/html; charset=utf-8
expires: Tue, 27 Apr 1971 19:44:06 EST
date: Fri, 27 Sep 2019 08:16:52 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=WMroCW16_Zs; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:52 GMT VISITOR_INFO1_LIVE=WMroCW16_Zs; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly YSC=-EjQn23UUiw; path=/; domain=.youtube.com; httponly PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:52 GMT
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

GET
H2 200 1GT_xqd_sXc
www.youtube.com/embed/ Frame 80DE 0
0 166ms
166ms Document
text/html 2a00:1450:4001:815::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.youtube.com/embed/1GT_xqd_sXc?feature=oembed&showinfo=0&rel=0&hd=1

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

YouTube Frontend Proxy /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: www.youtube.com
:scheme: https
:path: /embed/1GT_xqd_sXc?feature=oembed&showinfo=0&rel=0&hd=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
content-type: text/html; charset=utf-8
cache-control: no-cache
content-encoding: br
expires: Tue, 27 Apr 1971 19:44:06 EST
x-content-type-options: nosniff
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
strict-transport-security: max-age=31536000
date: Fri, 27 Sep 2019 08:16:52 GMT
server: YouTube Frontend Proxy
x-xss-protection: 0
set-cookie: VISITOR_INFO1_LIVE=N8xSG3R-OmQ; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly GPS=1; path=/; domain=.youtube.com; expires=Fri, 27-Sep-2019 08:46:52 GMT PREF=f1=50000000; path=/; domain=.youtube.com; expires=Wed, 27-May-2020 20:09:52 GMT YSC=7c_2M2TdqF4; path=/; domain=.youtube.com; httponly VISITOR_INFO1_LIVE=N8xSG3R-OmQ; path=/; domain=.youtube.com; expires=Wed, 25-Mar-2020 08:16:52 GMT; httponly
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000

POST
H/1.1 200
OK / Show response
thefitnessmaverick.com/ 212 B
771 B 1228ms
1162ms XHR
application/json 185.119.173.82
UKWEB-EQX

General

Check archive.org

Show headers Download Go to

Full URL

https://thefitnessmaverick.com/?wc-ajax=get_refreshed_fragments

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery.js?ver=1.12.4

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_RSA, AES_256_GCM

Server

185.119.173.82 , United Kingdom, ASN198047 (UKWEB-EQX, GB),

Reverse DNS

Software

Apache /

Resource Hash

5abe85ca19880fdf94758ae08d1a87cf53991fd50c7a4f1ffffa98b219b09a7f

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

Accept: */*
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
X-Requested-With: XMLHttpRequest
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: cors

Response headers

Pragma: no-cache
Date: Fri, 27 Sep 2019 08:16:52 GMT
X-Content-Type-Options: nosniff
X-Cache-Lookup: MISS from lin-10-170-0-63.gridhost.co.uk:3128
Server: Apache
Transfer-Encoding: chunked
X-Cache: MISS from lin-10-170-0-63.gridhost.co.uk
Content-Type: application/json; charset=UTF-8
Access-Control-Allow-Origin: https://thefitnessmaverick.com
Cache-Control: no-cache, must-revalidate, max-age=0
Access-Control-Allow-Credentials: true
Connection: close
X-Robots-Tag: noindex
Expires: Wed, 11 Jan 1984 05:00:00 GMT

GET
H2 200 async-ads.js Show response
cse.google.com/adsense/search/ 165 KB
57 KB 35ms
35ms Script
text/javascript 2a00:1450:4001:81e::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://cse.google.com/adsense/search/async-ads.js

Requested by

Host: www.google.com
URL: https://www.google.com/cse/static/element/b5752d27691147d6/cse_element__en.js?usqp=CAM%3D

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

0e29166e2162a1cc2b8a99682fb4cf909d4d224e17344b13e98fd3b62384f14d

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 27 Sep 2019 08:16:52 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: sffe
etag: "11588302252501267610"
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
status: 200
cache-control: private, max-age=3600
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection: 0
expires: Fri, 27 Sep 2019 08:16:52 GMT

GET
H2 200 clear.png
www.google.com/cse/static/css/v2/ 1018 B
1 KB 24ms
24ms Image
image/png 2a00:1450:4001:820::2004
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.com/cse/static/css/v2/clear.png

Requested by

Host: www.google.com
URL: https://www.google.com/cse/static/element/b5752d27691147d6/cse_element__en.js?usqp=CAM%3D

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

329d1a750114920332eadc55c129957d9dbe5a1b25745e2f7e0ed4fad75e04cd

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://www.google.com/cse/static/style/look/v3/default.css
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Thu, 22 Aug 2019 23:04:55 GMT
x-content-type-options: nosniff
last-modified: Thu, 30 Nov 2017 13:30:00 GMT
server: sffe
age: 3057117
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 1018
x-xss-protection: 0
expires: Fri, 21 Aug 2020 23:04:55 GMT

GET
H2 200 googlelogo_lightgrey_46x16dp.png
www.google.com/cse/static/images/1x/ 551 B
672 B 21ms
21ms Image
image/png 2a00:1450:4001:820::2004
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.com/cse/static/images/1x/googlelogo_lightgrey_46x16dp.png

Requested by

Host: www.google.com
URL: https://www.google.com/cse/static/element/b5752d27691147d6/cse_element__en.js?usqp=CAM%3D

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

ad9b95dc8aec99a5335567c6f5f6df98de9a73db72d236b20363d94674ec65f8

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Mon, 02 Sep 2019 15:53:35 GMT
x-content-type-options: nosniff
last-modified: Wed, 11 Jan 2017 21:30:00 GMT
server: sffe
age: 2132597
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 551
x-xss-protection: 0
expires: Tue, 01 Sep 2020 15:53:35 GMT

GET
H2 200 googlelogo_grey_46x15dp.png
www.google.com/cse/static/images/1x/ 919 B
1 KB 8ms
5ms Image
image/png 2a00:1450:4001:820::2004
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.com/cse/static/images/1x/googlelogo_grey_46x15dp.png

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

a844cdc48c7591822e45128a138f1dbba5753a3ca9992bd71c36758d51d0b68e

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Mon, 02 Sep 2019 10:36:48 GMT
x-content-type-options: nosniff
last-modified: Tue, 13 Dec 2016 15:00:00 GMT
server: sffe
age: 2151604
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 919
x-xss-protection: 0
expires: Tue, 01 Sep 2020 10:36:48 GMT

GET
H2 204 generate_204
clients1.google.com/ 0
122 B 22ms
5ms Image
text/plain 2a00:1450:4001:81b::200e
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://clients1.google.com/generate_204
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:81b::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

status: 204
date: Fri, 27 Sep 2019 08:16:52 GMT
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame C517 0
0 283ms
283ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1792832075&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=5&bdt=1866&fdt=8394&idt=8394&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=10&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1274&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=1.235ridpwhq7&xpc=6icvylnXB9&p=https%3A//thefitnessmaverick.com&dtd=8397

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1792832075&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=5&bdt=1866&fdt=8394&idt=8394&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=10&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1274&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=1.235ridpwhq7&xpc=6icvylnXB9&p=https%3A//thefitnessmaverick.com&dtd=8397
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 198
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame AA14 0
0 373ms
372ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2658102656&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8410&idt=8410&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=11&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1945&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=2&uci=2.iyo8w1jrp6ue&xpc=EoRWishih9&p=https%3A//thefitnessmaverick.com&dtd=8412

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2658102656&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8410&idt=8410&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=11&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=1945&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=2&uci=2.iyo8w1jrp6ue&xpc=EoRWishih9&p=https%3A//thefitnessmaverick.com&dtd=8412
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 199
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame CE4A 0
0 200ms
200ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2648341215&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8418&idt=8418&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=12&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2686&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=3&uci=3.6xkvrofjk6z4&xpc=So57fnCtGG&p=https%3A//thefitnessmaverick.com&dtd=8423

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=2648341215&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8418&idt=8418&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=12&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=2686&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=3&uci=3.6xkvrofjk6z4&xpc=So57fnCtGG&p=https%3A//thefitnessmaverick.com&dtd=8423
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 199
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame E298 0
0 296ms
296ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1054079358&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8428&idt=8428&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=13&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=3097&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=4&uci=4.qm8zhujbtxzi&xpc=9mAQJBqcMf&p=https%3A//thefitnessmaverick.com&dtd=8433

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1054079358&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8428&idt=8428&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=13&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=3097&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=4&uci=4.qm8zhujbtxzi&xpc=9mAQJBqcMf&p=https%3A//thefitnessmaverick.com&dtd=8433
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 200
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame F1D5 0
0 201ms
198ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=647307204&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8437&idt=8437&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=14&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4140&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=5&uci=5.krh1y77h15cf&xpc=nNxOr7yqQM&p=https%3A//thefitnessmaverick.com&dtd=8483

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=647307204&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8437&idt=8437&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=14&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4140&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=5&uci=5.krh1y77h15cf&xpc=nNxOr7yqQM&p=https%3A//thefitnessmaverick.com&dtd=8483
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 200
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 420F 0
0 232ms
232ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1417487339&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8488&idt=8488&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=15&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4803&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=6&uci=6.vrignpge1nz4&xpc=RPQjPc10Dr&p=https%3A//thefitnessmaverick.com&dtd=8492

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1417487339&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8488&idt=8488&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=15&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=4803&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=6&uci=6.vrignpge1nz4&xpc=RPQjPc10Dr&p=https%3A//thefitnessmaverick.com&dtd=8492
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 200
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 5FF5 0
0 286ms
286ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1591275686&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8498&idt=8498&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=16&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=6408&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=7&uci=7.je243z74ah8&xpc=sW5Prk6MO4&p=https%3A//thefitnessmaverick.com&dtd=8502

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1591275686&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8498&idt=8498&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=16&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=6408&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=7&uci=7.je243z74ah8&xpc=sW5Prk6MO4&p=https%3A//thefitnessmaverick.com&dtd=8502
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 200
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Fri, 27-Sep-2019 08:31:52 GMT; path=/; domain=.doubleclick.net
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame 1216 0
0 210ms
210ms Document
text/html 2a00:1450:4001:821::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1291790784&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8525&idt=8525&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=17&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=7631&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=8&uci=8.opd6nxwdc3r2&xpc=BcaaR9FBfJ&p=https%3A//thefitnessmaverick.com&dtd=8589

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-8274002008876598&output=html&h=172&adk=912611927&adf=1291790784&w=688&lmt=1569572212&num_ads=1&sem=mc&pwprc=7460885705&guci=1.2.0.0.2.2.0.0&ad_type=text_image&format=688x172&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&flash=0&pra=3&wgl=1&fa=27&adsid=NT&dt=1569572204066&bpp=3&bdt=1866&fdt=8525&idt=8525&shv=r20190924&cbv=r20190131&saldr=aa&abxe=1&prev_fmts=0x0%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172%2C688x172&nras=17&correlator=3517583654411&frm=20&pv=1&ga_vid=1919285780.1569572203&ga_sid=1569572203&ga_hid=33034832&ga_fc=0&iag=0&icsg=4260058057670652&dssz=64&mdo=0&mso=0&u_tz=120&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=254&ady=7631&biw=1585&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=804405801373151&loc=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F&rx=0&eae=0&fc=1424&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=8&uci=8.opd6nxwdc3r2&xpc=BcaaR9FBfJ&p=https%3A//thefitnessmaverick.com&dtd=8589
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-mode: nested-navigate
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
referer: https://thefitnessmaverick.com/mass-building-arms-workout/
accept-encoding: gzip, deflate, br
cookie: test_cookie=CheckForPermission
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Mode: nested-navigate
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Fri, 27 Sep 2019 08:16:52 GMT
server: cafe
content-length: 199
x-xss-protection: 0
set-cookie: IDE=AHWqTUlrCNG-PU0g2ohLt10sUUTfpQNXxeTHU5BKx_PZMGlsPGgzkwBkz4L5cE5s; expires=Wed, 21-Oct-2020 08:16:52 GMT; path=/; domain=.doubleclick.net; HttpOnly test_cookie=; domain=.doubleclick.net; path=/; expires=Mon, 21 Jul 2008 23:59:00 GMT
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires: Fri, 27 Sep 2019 08:16:52 GMT
cache-control: private

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 65ms
65ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=2648341215&fmt=688x172&str=true&ad_y=2685.921875&vph=1200&r_nh=0&qid=CO-6tJHI8OQCFdM74Aod5eAOzA&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 19ms
14ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=647307204&fmt=688x172&str=true&ad_y=4139.921875&vph=1200&r_nh=0&qid=CIuPuJHI8OQCFUSiewod-oYHeA&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 14ms
13ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1792832075&fmt=688x172&str=true&ad_y=1273.921875&vph=1200&r_nh=0&qid=CNmMs5HI8OQCFRmhewodskgCrQ&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H/1.1 200
OK popup.js Show response
downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/ 96 KB
29 KB 19ms
8ms Script
application/javascript 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/popup.js
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 9571c13ecc5b0994db5377f86b6bcb17879fbf270340ad624af530c952a06387

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:52 GMT
Content-Encoding: gzip
Last-Modified: Mon, 27 Aug 2018 17:28:04 GMT
Server: AmazonS3
X-Amz-Cf-Pop: FRA56
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: application/javascript
Via: 1.1 3664cc1fd21a07e55327a9c256fa758a.cloudfront.net (CloudFront)
Transfer-Encoding: chunked
Connection: keep-alive
X-Amz-Cf-Id: wn_erK2u3BFHLu05XZ8_Uy_xyJA1bJh5nJT6vPj8FOB7CCT0t3jA9g==

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 14ms
13ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1054079358&fmt=688x172&str=true&ad_y=3096.921875&vph=1200&r_nh=0&qid=CNTVtJHI8OQCFUa8ewodBbwDwQ&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 64ms
61ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1417487339&fmt=688x172&str=true&ad_y=4802.921875&vph=1200&r_nh=0&qid=CNPKuJHI8OQCFdUt4Aod13AE_g&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 59ms
59ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=2658102656&fmt=688x172&str=true&ad_y=1944.921875&vph=1200&r_nh=0&qid=CMe3s5HI8OQCFQkL4Aod21sIPQ&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 18ms
13ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1591275686&fmt=688x172&str=true&ad_y=6407.921875&vph=1200&r_nh=0&qid=CPz-uJHI8OQCFYaB3godEwULag&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 204 gen_204
pagead2.googlesyndication.com/pagead/ Frame 3826 0
58 B 14ms
14ms Image
image/gif 2a00:1450:4001:819::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pagead/gen_204?id=resize&scrl=0&adk=912611927&adf=1291790784&fmt=688x172&str=true&ad_y=7630.921875&vph=1200&r_nh=0&qid=CIS3vpHI8OQCFRChewodB3IC-g&w=688&h=172&nh=0&rsz=%7C%7CoeE%7C&abl=CS&frsz=false&err=0&url=https%3A%2F%2Fthefitnessmaverick.com%2Fmass-building-arms-workout%2F

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:819::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Fri, 27 Sep 2019 08:16:52 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 204
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H/1.1 200
OK common.css
downloads.mailchimp.com/css/signup-forms/popup/1.0/ Frame 84DE 5 KB
2 KB 10ms
9ms Stylesheet
text/css 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/common.css
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/popup.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: bc16a569b4e42d18b8d4221182b071c2961debbd2cd86e13084362862d1c04db

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:53 GMT
Content-Encoding: gzip
Last-Modified: Mon, 20 Aug 2018 17:45:57 GMT
Server: AmazonS3
X-Amz-Cf-Pop: FRA56
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: text/css
Via: 1.1 3664cc1fd21a07e55327a9c256fa758a.cloudfront.net (CloudFront)
Cache-Control: public,max-age=2592000
Transfer-Encoding: chunked
Connection: keep-alive
X-Amz-Cf-Id: JX3l6WRssxD8PA2_Y5Z-vm3YZSF8U9N7oIKRrZiguZWjBiE9v610Sg==

GET
H/1.1 200
OK banner.css
downloads.mailchimp.com/css/signup-forms/popup/1.0/ Frame 84DE 708 B
1 KB 16ms
6ms Stylesheet
text/css 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/banner.css
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/popup.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 6e1c2a610d019d17bcebd21ba285668e83901f9a5e4e90bab23a6540d18a19d4

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:43 GMT
Via: 1.1 3664cc1fd21a07e55327a9c256fa758a.cloudfront.net (CloudFront)
Connection: keep-alive
Last-Modified: Mon, 20 Aug 2018 17:45:57 GMT
Server: AmazonS3
Age: 13
ETag: "d5ac9308f3dae8b854982fe426b2e0db"
X-Cache: Hit from cloudfront
Content-Type: text/css
Cache-Control: public,max-age=2592000
X-Amz-Cf-Pop: FRA56
Accept-Ranges: bytes
Content-Length: 708
X-Amz-Cf-Id: llSwmcF41ueYRT_82pu0nlRrkeEdLJRZenlHZaMXCCUZS4m8a8oHRQ==

GET
H/1.1 200
OK common.css
downloads.mailchimp.com/css/signup-forms/popup/1.0/ Frame F5F6 5 KB
2 KB 13ms
8ms Stylesheet
text/css 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/common.css
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/popup.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: bc16a569b4e42d18b8d4221182b071c2961debbd2cd86e13084362862d1c04db

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:15:57 GMT
Content-Encoding: gzip
Connection: keep-alive
Last-Modified: Mon, 20 Aug 2018 17:45:57 GMT
Server: AmazonS3
Age: 56
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: text/css
Via: 1.1 177d9edea4bc2d9db934cc4080f20342.cloudfront.net (CloudFront)
Cache-Control: public,max-age=2592000
Transfer-Encoding: chunked
X-Amz-Cf-Pop: FRA56
X-Amz-Cf-Id: 9i0oBVYXm5KLtonAInF1nvRRCnWRnZ03MkXeezG9fFm0vv3mKD-0Ag==

GET
H/1.1 200
OK layout-3.css
downloads.mailchimp.com/css/signup-forms/popup/1.0/ Frame F5F6 646 B
1 KB 15ms
6ms Stylesheet
text/css 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/layout-3.css
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/popup.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 8df8d95ebfa05b649f4fb2889370ea2dd5fa44c676cdbd46146e7b62ee09e7d0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:06 GMT
Via: 1.1 3664cc1fd21a07e55327a9c256fa758a.cloudfront.net (CloudFront)
Connection: keep-alive
Last-Modified: Mon, 20 Aug 2018 17:45:58 GMT
Server: AmazonS3
Age: 48
ETag: "890f469902ce2fbc1a4a13046dbd3d85"
X-Cache: Hit from cloudfront
Content-Type: text/css
Cache-Control: public,max-age=2592000
X-Amz-Cf-Pop: FRA56
Accept-Ranges: bytes
Content-Length: 646
X-Amz-Cf-Id: cNphA8giz9e5lprMLdHwE-2PP_AM4WlIPv4diXv_o0zz5VjYXP_orw==

GET
H/1.1 200
OK modal.css
downloads.mailchimp.com/css/signup-forms/popup/1.0/ 1 KB
1 KB 17ms
7ms Stylesheet
text/css 13.32.158.75
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://downloads.mailchimp.com/css/signup-forms/popup/1.0/modal.css
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/1.0/popup.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.158.75 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-158-75.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 3bb331f4a29e3cf10c65471f55e5d26ef5933857c547e99908fb1efc1c5b57e7

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Fri, 27 Sep 2019 08:16:36 GMT
Content-Encoding: gzip
Connection: keep-alive
Last-Modified: Mon, 20 Aug 2018 17:46:00 GMT
Server: AmazonS3
Age: 18
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: text/css
Via: 1.1 177d9edea4bc2d9db934cc4080f20342.cloudfront.net (CloudFront)
Cache-Control: public,max-age=2592000
Transfer-Encoding: chunked
X-Amz-Cf-Pop: FRA56
X-Amz-Cf-Id: RQYIHNSMAPkbHnW4XSv34GseOPWvSjtFWtig_sSRsbHoAnzHTeSYTw==

GET
H/1.1 200
OK mailchimp-gdpr.svg
cdn-images.mailchimp.com/icons/ 1 KB
1 KB 73ms
6ms Image
image/svg+xml 143.204.211.232
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://cdn-images.mailchimp.com/icons/mailchimp-gdpr.svg
Requested by: Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.211.232 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-211-232.fra53.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 33c02a8215e3a0d77a0346beb053c756387bdad894b1055340ce6627a6428f3c

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Sun, 04 Aug 2019 09:38:02 GMT
Content-Encoding: gzip
Connection: keep-alive
Last-Modified: Wed, 25 Apr 2018 21:26:45 GMT
Server: AmazonS3
Age: 73768
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: image/svg+xml
Via: 1.1 1764af62d635a1a6ee51aabc37405452.cloudfront.net (CloudFront)
x-amz-meta-s3fox-filesize: 1530
x-amz-meta-s3fox-modifiedtime: 1524676315000
Transfer-Encoding: chunked
X-Amz-Cf-Pop: FRA53-C1
X-Amz-Cf-Id: GJfrThSpdKzLXjaJRf071QLfQFUgpSk-taE5hrtITC5cAUj8LtgqsQ==

POST
H/1.1 200
OK custom Show response
humsoolt.net/ 39 B
497 B 37ms
13ms Fetch
application/json 88.85.66.221
WEBZILLA

General

Check archive.org

Show headers Download Go to

Full URL

https://humsoolt.net/custom

Requested by

Host: thefitnessmaverick.com
URL: https://thefitnessmaverick.com/mass-building-arms-workout/

Protocol

HTTP/1.1

Security

TLS 1.2, RSA, AES_128_CBC

Server

88.85.66.221 , Netherlands, ASN35415 (WEBZILLA, NL),

Reverse DNS

Software

nginx /

Resource Hash

ff752c1c79bb2c0347c5a8b7f069fa2772047324dbbadf77d21cec4b26ee3881

Security Headers

Name	Value
Strict-Transport-Security	max-age=1
X-Content-Type-Options	nosniff

Request headers

Sec-Fetch-Mode: cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/json

Response headers

X-Trace-Id: fe00d7b9cfb571983ffb47e4eecd8d2a
Date: Fri, 27 Sep 2019 08:16:53 GMT
X-Content-Type-Options: nosniff
Server: nginx
Strict-Transport-Security: max-age=1
Content-Type: application/json; charset=utf-8
Access-Control-Allow-Origin: https://thefitnessmaverick.com
Access-Control-Allow-Credentials: true
Connection: keep-alive
Access-Control-Allow-Headers: Origin, X-Requested-With, Content-Type, Accept
Content-Length: 39

GET
H/1.1 200
OK 73327146-be26-4e89-8a29-13955f2aa9dc.png
gallery.mailchimp.com/17233c074af784d1aafa215d3/images/ Frame F5F6 1 MB
1 MB 135ms
117ms Image
image/png 13.32.219.32
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://gallery.mailchimp.com/17233c074af784d1aafa215d3/images/73327146-be26-4e89-8a29-13955f2aa9dc.png
Requested by: Host: downloads.mailchimp.com
URL: https://downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.32.219.32 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-32-219-32.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 249be4b95d5b9bc2ad14359c43b4e9d0bc4f10ed92145aefd54f5072d90355d6

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://thefitnessmaverick.com/mass-building-arms-workout/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Tue, 24 Sep 2019 08:33:40 GMT
Via: 1.1 9740f884e58cfb465c19a8a2b144f34f.cloudfront.net (CloudFront)
Last-Modified: Sat, 20 Oct 2018 01:34:12 GMT
Server: AmazonS3
X-Amz-Cf-Pop: FRA56
ETag: "f0471d36ee7bdf8548c566fe114803d5"
X-Cache: RefreshHit from cloudfront
Content-Type: image/png
Connection: keep-alive
Accept-Ranges: bytes
Content-Length: 1450674
X-Amz-Cf-Id: lZbb7reK_C7zyJB5KAayi1EhPrp3cAHcJd8RIwZsWaBSVh3KuKrGRQ==

Verdicts & Comments Add Verdict or Comment

120 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

9 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
.youtube.com/	1969-12-31 23:59:59	Name: YSC Value: WMYskQpK0rQ
.youtube.com/	1970-01-19 09:50:10	Name: PREF Value: f1=50000000
.doubleclick.net/	1970-01-19 13:21:08	Name: IDE Value: AHWqTUlrCNG-PU0g2ohLt10sUUTfpQNXxeTHU5BKx_PZMGlsPGgzkwBkz4L5cE5s
.youtube.com/	1970-01-19 08:18:44	Name: VISITOR_INFO1_LIVE Value: uPZrId2177g
thefitnessmaverick.com/	1969-12-31 23:59:59	Name: DYNSRV Value: lin-10-170-0-63
thefitnessmaverick.com/	1970-01-19 03:59:35	Name: JCS_INENREF Value:
thefitnessmaverick.com/	1970-01-19 03:59:35	Name: JCS_INENTIM Value: 1569572212295
.youtube.com/	1970-01-19 03:59:34	Name: GPS Value: 1
thefitnessmaverick.com/	1969-12-31 23:59:59	Name: PHPSESSID Value: 99509fcebd5e7ada1d5b725d278869b5

20 Console Messages

A page may trigger messages to the console to be logged. These are often error messages about being unable to load a resource or execute a piece of JavaScript. Sometimes they also provide insight into the technology behind a website.

Source	Level	URL Text
console-api	log	URL: https://thefitnessmaverick.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2) Message: JQMIGRATE: Migrate is installed, version 1.4.1
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator undefined
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	warning	(Line 1) Message: undefined
console-api	warning	URL: https://maps.googleapis.com/maps-api-v3/api/js/38/5/util.js(Line 226) Message: Google Maps JavaScript API warning: NoApiKeys https://developers.google.com/maps/documentation/javascript/error-messages#no-api-keys
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151
console-api	log	URL: https://pagead2.googlesyndication.com/pagead/js/r20190924/r20190131/show_ads_impl.js(Line 15) Message: getPageCorrelator 804405801373151

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adservice.google.com
adservice.google.de
cdn-images.mailchimp.com
clients1.google.com
connect.facebook.net
cse.google.com
dolohen.com
downloads.mailchimp.com
fonts.googleapis.com
fonts.gstatic.com
gallery.mailchimp.com
googleads.g.doubleclick.net
humsoolt.net
maps.googleapis.com
mc.us9.list-manage.com
mybestdc.com
p79479.clksite.com
p79479.mycdn.co
pagead2.googlesyndication.com
stats.g.doubleclick.net
thefitnessmaverick.com
www.acint.net
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.youtube.com
104.108.35.69
108.168.193.183
13.32.158.75
13.32.219.32
143.204.211.232
173.192.101.24
185.119.173.82
195.201.243.72
206.54.165.187
2a00:1450:4001:800::2002
2a00:1450:4001:800::200a
2a00:1450:4001:806::200a
2a00:1450:4001:815::200e
2a00:1450:4001:819::2002
2a00:1450:4001:81a::2008
2a00:1450:4001:81b::200e
2a00:1450:4001:81d::2003
2a00:1450:4001:81e::200e
2a00:1450:4001:820::2004
2a00:1450:4001:821::2002
2a00:1450:4001:825::2002
2a00:1450:4001:825::2003
2a00:1450:400c:c00::9b
2a03:2880:f01c:8012:face:b00c:0:3
2a03:2880:f11c:8083:face:b00c:0:25de
88.85.66.221
94.31.29.128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thefitnessmaverick.com Open in urlscan Pro 185.119.173.82 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Detected technologies

Page Statistics

162 Requests

100 %HTTPS

59 %IPv6

21 Domains

29 Subdomains

26 IPs

6 Countries

13121 kBTransfer

15627 kBSize

9 Cookies

14 Outgoing links

Redirected requests

162 HTTP transactions Everything HTML Script AJAX CSS Image Expand all 0 data transactions

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

thefitnessmaverick.com Open in urlscan Pro
185.119.173.82 Public Scan

Screenshot
Live screenshot

Full Image

162
Requests

100 %
HTTPS

59 %
IPv6

21
Domains

29
Subdomains

26
IPs

6
Countries

13121 kB
Transfer

15627 kB
Size

9
Cookies

162 HTTP transactions
0 data transactions