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Effective URL: https://kingcounty.gov/en/dept/dph/health-safety/safety-injury-prevention/emergency-preparedness/personal-preparedness/...
Submission: On August 23 via api from US — Scanned from DE
Effective URL: https://kingcounty.gov/en/dept/dph/health-safety/safety-injury-prevention/emergency-preparedness/personal-preparedness/...
Submission: On August 23 via api from US — Scanned from DE
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Skip to main content Powered by Google Übersetzer Aug -------------------------------------------------------------------------------- 22 search GLOBAL NAVIGATION ABOUT KING COUNTY EXPAND_MORE * Careers * Employee resources * King County TV (KCTV) ANIMALS PESTS & PETS EXPAND_MORE * Pet adoption * Regional Animal Services (RASKC) * Pet licenses * Found Pets * Animal Control * Diseases from animals * Getting rid of rats and mice BUILDINGS AND PROPERTY EXPAND_MORE * Parcel viewer property search * Property tax payment information * iMap - interactive mapping tool * Property research * GIS maps and applications * Property tax assessments (residential) * Parcel sales search * Property information - eReal property * Plumbing and gas piping * Property Tax Advisor CERTIFICATES, PERMITS, AND LICENSES EXPAND_MORE * Marriage licenses * Birth certificates * Death certificates * Gun (concealed pistol) licenses * Car, truck, and boat licenses * Food business permits * Pet licenses COURTS, JAILS, & LEGAL SYSTEM EXPAND_MORE * Jury duty * Adult jails * Apply for a passport * Find someone in jail * Sex offender registry GOVERNANCES AND LEADERSHIP EXPAND_MORE * King County Executive Dow Constantine * King County Council members HEALTH AND SAFETY EXPAND_MORE * COVID-19 * Environmental Health Services * Restaurant safety ratings * Mental health services HUMAN AND SOCIAL SERVICES EXPAND_MORE * Eviction Prevention and Rent Assistance Program * Crisis services * Best Starts for Kids * Mental health services * Homeless Housing Program * Veterans Program * Behavioral health and recovery NATURE AND RECREATION EXPAND_MORE * Noxious weeds * Marymoor Park * Parks and trails * Facility rentals * Climate change * Flood service warning system RECORDS EXPAND_MORE * Online records search * Recorder's office TRANSIT, TRANSPORTATION, AND ROADS EXPAND_MORE * Metro schedules and maps * Water Taxi * Transit GO ticket * Metro fares * Traffic cameras * Road closures * Rail travel * Metro Flex WASTE SERVICES EXPAND_MORE * Solid waste facilities * Mattress disposal/recycling * Reducing food waste * Wastewater capacity charge * Paint recycling * Garbage, recycling, and compost services * Compost and yard waste Welcome! We're reorganizing our website. If you aren't finding what you need, please search all King County pages. × Language Translations We now offer language translations on our site through Google Translate. Learn more about automated translation. × 1. Home 2. Public Health - Seattle & King County 3. Emergency preparedness 4. Self-preparedness guidelines 5. Hot weather preparedness HOT WEATHER PREPAREDNESS PUBLIC HEALTH INSIDER BLOGS * No AC? Can’t open your windows? Here’s how to stay cool * We’re ready for warmer weather – but our bodies might not be * Feeling the heat? Maybe it's your medication * It’s summer! Let’s swim, safely * Who is at risk for a heart attack in the heat? When it's hot, the number of people in King County who have serious health problems like heart attacks, stroke, and kidney failure rises with the temperature. WHO IS AT HIGHER RISK If you are in one of these groups, take extra precautions to stay cool, drink water, and take breaks from the heat: * Older adults (65 and older) * Young children * People with chronic health conditions or mental illness * Athletes who exercise outdoors * Outdoor workers * People living unsheltered or homeless Medications and health conditions can make you more sensitive to heat, including those for allergies and colds, thyroid, depression, heart/blood pressure, and weight loss. Check with your doctor about your health conditions and medications. WHAT TO DO ON HOT DAYS * CHECK ON AT-RISK FRIENDS, FAMILY AND NEIGHBORS * STAY COOL * Spend time in air-conditioned buildings (such as malls, movie theaters, or libraries) if you can and avoid direct contact with the sun. * Some cities in King County may offer cooling centers for those who need them. * Reduce physical activity and move to shaded areas. * Do outdoor activities in the cooler morning or evening hours. * Cool your body down quickly by wearing a wet scarf, bandana, or shirt. * STAY HYDRATED * Drink plenty of water and don't wait until you're thirsty to drink more. * Limit or avoid caffeine and alcohol. They can be dehydrating. * NO INFANTS, CHILDREN AND PETS IN PARKED CARS Never leave infants, children or pets in a parked car, even if the windows are cracked open. It only takes a few minutes for severe medical problems and even death to occur. * WATCH FOR SIGNS OF HEAT EXHAUSTION OR HEAT STROKE Seek medical care immediately if you know someone who experiences symptoms. See below for additional details. * CHECK THE LOCAL WEATHER FORECAST The National Weather Service is the best place to access the most current weather and forecast information. WATER SAFETY Some people turn to local rivers to cool off, but drowning is a real concern. Please use caution and wear a personal flotation device (PFD) on the water. Find deals on affordable lifejackets. And if you want to swim, choose a safer location – visit a local pool or lifeguarded beach instead. RECOGNIZING HEAT EXHAUSTION AND HEAT STROKE When people's bodies can't cool themselves quickly enough it can cause heat exhaustion. Symptoms of heat exhaustion include muscle cramps, weakness, dizziness, headache, nausea and vomiting. If you see someone with signs of overheating, move the person to a cooler location, have them rest for a few minutes and then slowly drink a cool beverage. Get medical attention for them immediately if they do not feel better. Heat exhaustion can lead to heat stroke, which can cause death or permanent disability unless treated immediately. Symptoms of heat stroke include: * An extremely high body temperature (above 103°F) * Red, hot, and dry skin * Rapid, strong pulse * Nausea, confusion and unconsciousness CONTACT Questions about this website or its services? Use our online form Public Health — Seattle & King County 401 5th Ave., Suite 1300 Seattle, WA 98104 Phone: 206-296-4600 TTY Relay: 711 STAY SAFE IN THE HEAT MINI COMIC BOOK Guidance for preventing heat illnesses during hot weather, especially for people who are at higher risk, such as outdoor workers, people with chronic health conditions, and children. This downloadable document can be photocopied double-sided. * English * አማርኛ — Amharic العربية – Arabic * 中文 – Chinese * Français – French * 한국어 – Korean * Русский – Russian * Af Soomaali – Somali * Español – Spanish * Wikang Tagalog - Filipino * Українська – Ukrainian * Tiếng Việt – Vietnamese -------------------------------------------------------------------------------- IT'S HOT OUTSIDE BROCHURE * English * 中文 – Chinese * Español – Spanish * Tiếng Việt – Vietnamese * Index * A * B * C * D * E * F * G * H * I * J * K * L * M * N * O * P * Q * R * S * T * U * V * W * X * Y * Z FOOTER LINKS * Terms of Use * Privacy * Data Transparency * Feedback * Contact Us * Email or Text Alerts * Staff Directory * Elected Officials * Phone List * Office Locations * Holidays and Closures * Employee Pages * Careers * Accessibility © King County, WA 2023 expand_less Originaltext Diese Übersetzung bewerten Mit deinem Feedback können wir Google Übersetzer weiter verbessern