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Skip to main content Psychology Tools * For professionals * Tools * All resources * Articles * Audio * Scales & measures * Treatments That Work® * Browse by problem * Addiction * Anger * Anorexia * Anxiety * Assertiveness * Audiology * Bipolar disorder * Body dysmorphic disorder (BDD) * Bulimia * Depression * Dissociation * Eating disorders * Fatigue * Generalized anxiety disorder (GAD) * Grief & Loss * Health anxiety * Interpersonal relationships * Neuropsychological * OCD * Pain * Panic attacks and panic disorder * Personality disorders * PTSD (incl. trauma, disssociation) * Self-esteem & self-criticism * Shame * Sleep * Social anxiety * Stress * Suicide & self-harm View all problems * Browse deeper * By therapies * By mechanisms * By techniques Featured resource UNIFIED PROTOCOL (CLIENT WORKBOOK) * For the public * Learn about problems * Anorexia * Anxiety * Body Dysmorphic Disorder (BDD) * Bulimia * Burnout * Death Anxiety * Depersonalization and Derealization * Depression * Fears and Phobias * Generalized Anxiety Disorder (GAD) and Worry * Grief, Loss, and Bereavement * Health Anxiety * Low Self-Esteem * Obsessive Compulsive Disorder (OCD) * Panic Attacks and Panic Disorder * Perfectionism * Psychosis * Post-Traumatic Stress Disorder (PTSD) * Social Anxiety * Learn therapy techniques * Behavioral activation * Behavioral experiments * Coping with body sensations * Data gathering * Symptom monitoring * Thought records * Learn about CBT * What is CBT? * A guide to emotions * Thoughts in CBT * Putting it all together * Other information * What to do in an emergency * How can CBT help me? * Finding a therapist * About us * About us * About Psychology Tools * Who We Are * Contact us * Support * Help center * Terms & conditions * Privacy policy * Translation project * Translation project * Contributors * Search * For professionals * Tools * All resources * Articles * Audio * Scales & measures * Treatments That Work® * Browse by problem * Addiction * Anger * Anorexia * Anxiety * Assertiveness * Audiology * Bipolar disorder * Body dysmorphic disorder (BDD) * Bulimia * Depression * Dissociation * Eating disorders * Fatigue * Generalized anxiety disorder (GAD) * Grief & Loss * Health anxiety * Interpersonal relationships * Neuropsychological * OCD * Pain * Panic attacks and panic disorder * Personality disorders * PTSD (incl. trauma, disssociation) * Self-esteem & self-criticism * Shame * Sleep * Social anxiety * Stress * Suicide & self-harm * View all problems * Browse deeper * By therapies * By mechanisms * By techniques * For the public * Learn about problems * Anorexia * Anxiety * Body Dysmorphic Disorder (BDD) * Bulimia * Burnout * Death Anxiety * Depersonalization and Derealization * Depression * Fears and Phobias * Generalized Anxiety Disorder (GAD) and Worry * Grief, Loss, and Bereavement * Health Anxiety * Low Self-Esteem * Obsessive Compulsive Disorder (OCD) * Panic Attacks and Panic Disorder * Perfectionism * Psychosis * Post-Traumatic Stress Disorder (PTSD) * Social Anxiety * Learn therapy techniques * Behavioral activation * Behavioral experiments * Coping with body sensations * Data gathering * Symptom monitoring * Thought records * Learn about CBT * What is CBT? * A guide to emotions * Thoughts in CBT * Putting it all together * Other information * What to do in an emergency * How can CBT help me? * Finding a therapist * About us * About us * About Psychology Tools * Who We Are * Contact us * Support * Help center * Terms & conditions * Privacy policy * Translation project * Translation project * Contributors * Search Log in Sign up * Log in * Sign up EVERYTHING YOU NEED TO DELIVER MORE EFFECTIVE THERAPY 450+ EVIDENCE-BASED RESOURCES, TOOLS AND GUIDANCE TO ENHANCE YOUR PRACTICE Search for: POPULAR SEARCHES * Dissociation * Anxiety * CBT * Emotion * Compassion * BROWSE ALL RESOURCES * UNDERSTANDING... GUIDES * COGNITIVE DISTORTIONS SERIES * SKILLS-DEVELOPMENT AUDIO * TREATMENTS THAT WORK® SERIES A CAREER'S WORTH OF RESOURCES AT YOUR FINGERTIPS Our library has everything you need from assessments and formulations, to psychoeducation, interventions, and skills-development tools. Save time with ready-to-go materials, including therapist guidance, step-by-step instructions, and multiple formats. 450+ Information Handouts, Worksheets, Exercises, Audio Resources, Guides, and Chapters, with 3500+ translations in over 70 languages. Explore resources A CAREER'S WORTH OF RESOURCES AT YOUR FINGERTIPS TREATMENTS THAT WORK® TITLES ARE NOW PART OF OUR LIBRARY Written by leading psychologists, including Edna Foa, David Barlow and Michelle Craske, Treatments That Work® is a series of evidence-based treatment programs. With step-by-step procedures for delivering interventions, the series will help you to provide the best possible care for your clients. Featuring therapist guides and client workbooks, all chapters from 22 books are now available. Explore available titles TREATMENTS THAT WORK® TITLES ARE NOW PART OF OUR LIBRARY TRY 5 RESOURCES FOR FREE, NO CREDIT CARD REQUIRED Create a Trial account and download a selection of resources for your personal use. Choose from 450+ Information Handouts, Exercises and Worksheets, and the world’s largest multi-lingual resource library – with no time limit. Get started now TRY 5 RESOURCES FOR FREE, NO CREDIT CARD REQUIRED SHARE RESOURCES SECURELY WITH YOUR CLIENTS Keep clients connected to their therapy, and remove barriers to self-practice. Send resources directly from Psychology Tools with our secure encrypted email service. See our pricing plans SHARE RESOURCES SECURELY WITH YOUR CLIENTS PERFECTLY SUITED TO HOWEVER YOU PRACTICE Use our resources for in-person sessions, remote therapy, or both. With multiple formats, they are as flexible as your practice. 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