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Submitted URL: http://alphadadchallenge.com/
Effective URL: https://shop.caffeineandkilos.com/pages/the-alpha-dad-challenge
Submission Tags: @ecarlesi possiblethreat phishing facebook Search All
Submission: On May 16 via api from IT — Scanned from IT
Effective URL: https://shop.caffeineandkilos.com/pages/the-alpha-dad-challenge
Submission Tags: @ecarlesi possiblethreat phishing facebook Search All
Submission: On May 16 via api from IT — Scanned from IT
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Adding Order Protect to your order protects your order from loss in transit or theft. Please review our terms and conditions for more details. protect from loss or theft by deselecting, we are not liable for lost or stolen packages The Alpha Dad + Caffeine and Kilos Challenge * APPAREL * COFFEE * BLOG 0 Are you the Alpha Dad on your block? Complete the Alpha Dad Challenge this Father's Day Weekend! THE ALPHA DAD X C&K CHALLENGE Included in the challenge: * An Alpha Dad Challenge Tee Shirt! * 8-Week Workout Guide, written by Ben Barker * Becoming the strongest, fastest, and most jacked dad on your block Join the Alpha Dad Fitness Challenge and transform your fitness today. Be the best version of yourself for you and your family. *Shirt is shipped AFTER you complete the challenge and submit your score. JOIN THE CHALLENGE Welcome to The Alpha Dad Challenge by @benbarkerfitness & Caffeine and Kilos Are you ready to become the strongest, fastest, and most jacked dad on your block? This 8-week guide is designed specifically for dads who want to take their fitness to the next level. At the end of this journey, you'll achieve a 1-rep max in the squat, bench press, overhead press, and deadlift, and cap it off with a 5K run. This challenge isn't just about being strong or having endurance; it's about excelling in both to elevate your fatherhood. You'll receive an Alpha Dad Tee shirt after you complete the challenge, as a badge of honor. FINAL CHALLENGE: On the same day, record a 1 Rep Max lift for: Squat Bench Overhead Press Deadlift Then run a 5k. WHY JOIN? * Transform Your Fitness: Become the fittest dad in your community. * Lead by Example: Inspire your family with your dedication and hard work. * Comprehensive Training: Gain access to a structured and effective training program. * Community Support: Connect with other dads on the same journey. JOIN THE CHALLENGE Two ways to win: 1.Have the best score based on body weight 2.Complete the challenge to be entered into the raffle Prizes include over $500 of coffee, apparel and training programs The story It all started when I made this post In short, I drew a line in the sand and stated that these were the qualifications for being considered an alpha dad. Danny Lehr (@danny_lehr) and I hopped on a call and decided to make my idea into a Father’s Day Challenge. On the same day, record a 1RM lift for: SquatBenchOverhead PressDeadlift Then run a 5k Here’s the thought process. Being strong alone is not enough. Being cardiovascularly fit isn’t enough. A father must possess a high level of fitness in order to elevate fatherhood. Don't wait to elevate your fitness and fatherhood. Join the Alpha Dad Fitness Challenge today and start your transformation. JOIN THE CHALLENGE For all general inquiries, please contact us at info@caffeineandkilos.com Facebook Instagram Youtube ©2020 Copyright. All rights reserved Close dialog 1 Claim your FREE Caffeine Pre-Workout: The Ultimate Caffeine Guide by signing up for our newsletter CLAIM MY FREE CAFFEINE GUIDE YOUR CART Check Out The Bundle Deals Below Your Cart Items 👇 Free Returns & Exchanges in U.S. YOUR CART IS EMPTY! Add your favorite items to your cart. Shop Now YOUR ORDER QUALIFIES! CHOOSE UP TO 3 BUNDLE & SAVE ITEMS Dedicated Thumb Tape (2 rolls Bundle & Save) 5 stars out of 5 stars ( 7 Reviews ) Price €8,95 Color PR Blend (Bundle & Save) 4.92 stars out of 5 stars ( 12 Reviews ) Price €13,95 Type Adventure Tumbler 2 in 1 Tumbler/Koozie (Bundle & Save) Price €7,95 Add Powered by Rebuy Discount Code Apply Subtotal (0 item) €0,00 Checkout or 4 interest-free installments of €0,00 by AfterPay