Submitted URL: http://link.t.spartan.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLYV_Q0cM-ld8v3rR1X4P3c...
Effective URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_camp...
Submission: On May 18 via api from US

Summary

This website contacted 98 IPs in 9 countries across 87 domains to perform 232 HTTP transactions. The main IP is 23.227.38.74, located in Canada and belongs to CLOUDFLARENET, US. The main domain is www.spartan.com.
TLS certificate: Issued by R3 on March 28th 2021. Valid for: 3 months.
This is the only time www.spartan.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
2 2 97.107.19.215 12154 (INFOUSA)
4 23.227.38.74 13335 (CLOUDFLAR...)
33 2a04:4e42:62:... 54113 (FASTLY)
3 2600:9000:205... 16509 (AMAZON-02)
2 2606:4700::68... 13335 (CLOUDFLAR...)
3 2600:9000:208... 16509 (AMAZON-02)
1 2606:4700::68... 13335 (CLOUDFLAR...)
7 2a0b:4d07:101::1 44239 (PROINITY ...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 13.225.74.122 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
6 2606:4700::68... 13335 (CLOUDFLAR...)
1 104.16.254.71 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
5 2a00:1450:400... 15169 (GOOGLE)
1 34.102.147.248 15169 (GOOGLE)
2 2a02:26f0:6c0... 20940 (AKAMAI-ASN1)
1 34.120.253.250 15169 (GOOGLE)
12 2a03:2880:f04... 32934 (FACEBOOK)
5 2.16.186.168 20940 (AKAMAI-ASN1)
4 34.121.8.176 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 4 2a00:1450:400... 15169 (GOOGLE)
4 2a00:1450:400... 15169 (GOOGLE)
1 75.101.164.61 14618 (AMAZON-AES)
23 2a03:2880:f14... 32934 (FACEBOOK)
2 34.98.72.95 15169 (GOOGLE)
4 199.232.80.84 54113 (FASTLY)
6 35.241.23.116 15169 (GOOGLE)
1 35.190.74.199 15169 (GOOGLE)
1 35.227.225.2 15169 (GOOGLE)
1 35.190.21.63 15169 (GOOGLE)
8 2600:9000:205... 16509 (AMAZON-02)
1 35.227.229.34 15169 (GOOGLE)
4 34.98.67.3 15169 (GOOGLE)
1 52.85.121.113 16509 (AMAZON-02)
1 50.17.52.222 14618 (AMAZON-AES)
1 151.139.237.36 33438 (HIGHWINDS2)
1 66.85.136.101 20454 (SSASN2)
1 2606:4700:303... 13335 (CLOUDFLAR...)
1 2606:4700:20:... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 52.218.201.226 16509 (AMAZON-02)
1 99.84.98.114 16509 (AMAZON-02)
1 2606:4700:303... 13335 (CLOUDFLAR...)
2 2606:4700:e2:... 13335 (CLOUDFLAR...)
1 130.211.47.17 15169 (GOOGLE)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 99.84.107.38 16509 (AMAZON-02)
1 52.85.121.87 16509 (AMAZON-02)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 104.111.248.191 16625 (AKAMAI-AS)
1 2606:4700::68... 13335 (CLOUDFLAR...)
2 2a02:26f0:6c0... 20940 (AKAMAI-ASN1)
1 52.218.245.32 16509 (AMAZON-02)
1 2600:9000:207... 16509 (AMAZON-02)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 34.107.221.36 15169 (GOOGLE)
2 185.59.220.198 60068 (CDN77 (^_^)/)
1 13.224.193.29 16509 (AMAZON-02)
1 46.137.81.30 16509 (AMAZON-02)
1 152.199.19.160 15133 (EDGECAST)
1 13.225.74.95 16509 (AMAZON-02)
3 6 35.244.174.68 15169 (GOOGLE)
2 2 76.223.111.131 16509 (AMAZON-02)
1 169.50.137.176 36351 (SOFTLAYER)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 34.254.127.126 16509 (AMAZON-02)
1 2 44.236.75.251 16509 (AMAZON-02)
1 2 99.84.98.12 16509 (AMAZON-02)
2 199.38.167.35 54312 (ROCKETFUEL)
1 2600:9000:205... 16509 (AMAZON-02)
1 52.85.121.4 16509 (AMAZON-02)
2 7 193.0.160.128 54312 (ROCKETFUEL)
1 52.206.223.61 14618 (AMAZON-AES)
2 2 142.250.184.226 15169 (GOOGLE)
1 2 185.33.221.13 29990 (ASN-APPNEX)
1 1 23.45.99.241 16625 (AKAMAI-AS)
1 69.173.144.138 26667 (RUBICONPR...)
1 2 52.212.101.97 16509 (AMAZON-02)
1 2 2.18.234.21 16625 (AKAMAI-AS)
1 2a00:1288:80:... 203220 (YAHOO-DEB)
1 23.79.143.202 16625 (AKAMAI-AS)
1 2 185.94.180.125 35220 (SPOTX-AMS)
1 2600:1f18:612... 14618 (AMAZON-AES)
1 3.11.29.5 16509 (AMAZON-02)
1 54.77.62.253 16509 (AMAZON-02)
1 2 18.184.169.195 16509 (AMAZON-02)
1 2 3.125.70.222 16509 (AMAZON-02)
2 2 151.101.114.49 54113 (FASTLY)
1 2.18.235.93 16625 (AKAMAI-AS)
1 1 82.199.68.72 15830 (EQUINIX-C...)
1 3.211.82.118 14618 (AMAZON-AES)
4 2606:4700::68... 13335 (CLOUDFLAR...)
1 20.40.202.0 8075 (MICROSOFT...)
1 52.72.113.151 14618 (AMAZON-AES)
232 98
Apex Domain
Subdomains
Transfer
33 shopify.com
cdn.shopify.com
1 MB
23 facebook.com
www.facebook.com
2 KB
12 facebook.net
connect.facebook.net
820 KB
9 linksynergy.com
ut.ra.linksynergy.com
tags.rd.linksynergy.com
consent.linksynergy.com
46 KB
8 ctfassets.net
images.ctfassets.net
181 KB
7 rfihub.com
20828752p.rfihub.com
a.rfihub.com
p.rfihub.com
10 KB
6 rlcdn.com
idsync.rlcdn.com
2 KB
6 doubleclick.net
stats.g.doubleclick.net
googleads.g.doubleclick.net
cm.g.doubleclick.net
1 KB
6 boldapps.net
apps.boldapps.net
motivate.boldapps.net
upsells.boldapps.net
discountv3.boldapps.net
118 KB
5 tiktok.com
analytics.tiktok.com
73 KB
5 google-analytics.com
www.google-analytics.com
60 KB
5 spartan.com
link.t.spartan.com
www.spartan.com
74 KB
4 lightboxcdn.com
www.lightboxcdn.com
129 KB
4 kxcdn.com
searchanise-ef84.kxcdn.com
86 KB
4 pinterest.com
ct.pinterest.com
1 KB
4 google.de
www.google.de
297 B
4 google.com
www.google.com
272 B
4 shopifysvc.com
monorail-edge.shopifysvc.com
2 KB
4 bounceexchange.com
tag.bounceexchange.com
assets.bounceexchange.com
api.bounceexchange.com
145 KB
3 boomtrain.com
cdn.boomtrain.com
people.api.boomtrain.com
events.api.boomtrain.com
25 KB
3 adsrvr.org
match.adsrvr.org
insight.adsrvr.org
1 KB
3 omappapi.com
a.omappapi.com
api.omappapi.com
69 KB
3 hubspot.com
api.hubspot.com
track.hubspot.com
2 KB
3 cdnbasket.net
data.cdnbasket.net
page.cdnbasket.net
view.cdnbasket.net
1 KB
3 judge.me
cdn.judge.me
86 KB
3 nosto.com
connect.nosto.com
57 KB
3 flow.io
cdn.flow.io
shopify-cdn.flow.io
api.flow.io
264 KB
3 weglot.com
cdn.weglot.com
28 KB
2 everesttech.net
sync-tm.everesttech.net
606 B
2 eyeota.net
ps.eyeota.net
1 KB
2 bidswitch.net
x.bidswitch.net
857 B
2 spotxchange.com
sync.search.spotxchange.com
1 KB
2 casalemedia.com
dsum-sec.casalemedia.com
2 KB
2 demdex.net
dpm.demdex.net
2 KB
2 adnxs.com
ib.adnxs.com
2 KB
2 netmng.com
com-spartan.netmng.com
6 KB
2 rezync.com
live.rezync.com
4 KB
2 alocdn.com
p.alocdn.com
956 B
2 cookiebot.com
consent.cookiebot.com
72 KB
2 cloudfront.net
d16fk4ms6rqz1v.cloudfront.net
duwriicdzpsrh.cloudfront.net
869 B
2 cdnwidget.com
ids.cdnwidget.com
e.cdnwidget.com
236 B
2 nfcube.com
instafeed.nfcube.com
8 KB
2 amazonaws.com
shopifyorderlimits.s3.amazonaws.com
s3-us-west-2.amazonaws.com
31 KB
2 hubapi.com
api.hubapi.com
2 KB
2 pinimg.com
s.pinimg.com
18 KB
2 heapanalytics.com
cdn.heapanalytics.com
heapanalytics.com
44 KB
1 azurewebsites.net
lightboxapi.azurewebsites.net
792 B
1 rtactivate.com
bpi.rtactivate.com
109 B
1 serving-sys.com
bs.serving-sys.com
835 B
1 media.net
contextual.media.net
695 B
1 krxd.net
beacon.krxd.net
338 B
1 agkn.com
aa.agkn.com
238 B
1 tremorhub.com
partners.tremorhub.com
183 B
1 addthis.com
x.dlx.addthis.com
191 B
1 yahoo.com
ads.yahoo.com
292 B
1 rubiconproject.com
pixel.rubiconproject.com
239 B
1 bluekai.com
stags.bluekai.com
813 B
1 rfihub.net
c1.rfihub.net
6 KB
1 simpli.fi
i.simpli.fi
886 B
1 dc-storm.com
nypi.dc-storm.com
256 B
1 aspnetcdn.com
ajax.aspnetcdn.com
29 KB
1 thebrighttag.com
s.thebrighttag.com
363 B
1 vyrl.co
sdk.vyrl.co
6 KB
1 hsforms.com
forms.hsforms.com
214 B
1 hs-scripts.com
js-na1.hs-scripts.com
731 B
1 btstatic.com
s.btstatic.com
13 KB
1 getclicky.com
static.getclicky.com
6 KB
1 micpn.com
srxylmix.micpn.com
15 KB
1 hs-analytics.net
js.hs-analytics.net
18 KB
1 hs-banner.com
js.hs-banner.com
14 KB
1 hsadspixel.net
js.hsadspixel.net
2 KB
1 usemessages.com
js.usemessages.com
19 KB
1 hscollectedforms.net
js.hscollectedforms.net
23 KB
1 dttrk.com
dttrk.com
2 KB
1 getcarro.com
cdn.getcarro.com
1017 B
1 tabarn.app
cdn.tabarn.app
139 KB
1 verifypass.com
cdn.verifypass.com
1 KB
1 searchanise.com
www.searchanise.com
1 KB
1 netdna-ssl.com
rechargeassets-bootstrapheroes-rechargeapps.netdna-ssl.com
1 KB
1 optmstr.com
api.optmstr.com
461 B
1 signifyd.com
cdn-scripts.signifyd.com
7 KB
1 rakuten.com
tag.rmp.rakuten.com
28 KB
1 shop.app
shop.app
1003 B
1 googletagmanager.com
www.googletagmanager.com
59 KB
1 afterpay.com
js.afterpay.com
57 KB
1 boldcommerce.com
static.boldcommerce.com
53 KB
1 p0.com
link.p0.com
1 KB
232 87
Domain Requested by
33 cdn.shopify.com www.spartan.com
cdn.shopify.com
23 www.facebook.com www.spartan.com
connect.facebook.net
12 connect.facebook.net www.spartan.com
connect.facebook.net
8 images.ctfassets.net www.spartan.com
6 idsync.rlcdn.com 3 redirects tags.rd.linksynergy.com
5 p.rfihub.com 2 redirects
5 analytics.tiktok.com www.spartan.com
analytics.tiktok.com
5 www.google-analytics.com www.googletagmanager.com
cdn.shopify.com
www.google-analytics.com
www.spartan.com
4 www.lightboxcdn.com www.spartan.com
www.lightboxcdn.com
4 searchanise-ef84.kxcdn.com www.searchanise.com
4 tags.rd.linksynergy.com tag.rmp.rakuten.com
tags.rd.linksynergy.com
4 ut.ra.linksynergy.com tag.rmp.rakuten.com
4 ct.pinterest.com cdn.shopify.com
www.spartan.com
4 www.google.de www.spartan.com
tags.rd.linksynergy.com
4 www.google.com 1 redirects www.spartan.com
4 monorail-edge.shopifysvc.com cdn.shopify.com
4 www.spartan.com www.spartan.com
cdn.weglot.com
cdn.shopify.com
3 discountv3.boldapps.net www.spartan.com
cdn.shopify.com
3 stats.g.doubleclick.net cdn.shopify.com
3 cdn.judge.me www.spartan.com
3 connect.nosto.com www.spartan.com
connect.nosto.com
cdn.shopify.com
3 cdn.weglot.com www.spartan.com
cdn.weglot.com
2 sync-tm.everesttech.net 2 redirects
2 ps.eyeota.net 1 redirects
2 x.bidswitch.net 1 redirects
2 sync.search.spotxchange.com 1 redirects
2 dsum-sec.casalemedia.com 1 redirects
2 dpm.demdex.net 1 redirects
2 ib.adnxs.com 1 redirects
2 cm.g.doubleclick.net 2 redirects
2 com-spartan.netmng.com www.spartan.com
com-spartan.netmng.com
2 live.rezync.com 1 redirects www.spartan.com
2 p.alocdn.com 1 redirects
2 match.adsrvr.org 2 redirects
2 a.omappapi.com api.optmstr.com
a.omappapi.com
2 consent.cookiebot.com www.spartan.com
consent.cookiebot.com
2 api.hubspot.com cdn.shopify.com
2 instafeed.nfcube.com www.spartan.com
instafeed.nfcube.com
2 api.hubapi.com www.spartan.com
cdn.shopify.com
2 assets.bounceexchange.com tag.bounceexchange.com
assets.bounceexchange.com
2 s.pinimg.com www.spartan.com
s.pinimg.com
1 events.api.boomtrain.com cdn.shopify.com
1 lightboxapi.azurewebsites.net www.lightboxcdn.com
1 bpi.rtactivate.com
1 bs.serving-sys.com 1 redirects
1 contextual.media.net
1 beacon.krxd.net
1 aa.agkn.com
1 partners.tremorhub.com
1 x.dlx.addthis.com
1 ads.yahoo.com
1 pixel.rubiconproject.com
1 stags.bluekai.com 1 redirects
1 a.rfihub.com
1 people.api.boomtrain.com cdn.shopify.com
1 20828752p.rfihub.com c1.rfihub.net
1 cdn.boomtrain.com www.spartan.com
1 c1.rfihub.net www.spartan.com
1 insight.adsrvr.org tags.rd.linksynergy.com
1 googleads.g.doubleclick.net 1 redirects
1 i.simpli.fi tags.rd.linksynergy.com
1 nypi.dc-storm.com
1 api.omappapi.com cdn.shopify.com
1 ajax.aspnetcdn.com www.searchanise.com
1 s.thebrighttag.com s.btstatic.com
1 sdk.vyrl.co cdn.getcarro.com
1 consent.linksynergy.com
1 e.cdnwidget.com
1 forms.hsforms.com
1 duwriicdzpsrh.cloudfront.net
1 s3-us-west-2.amazonaws.com www.spartan.com
1 track.hubspot.com
1 js-na1.hs-scripts.com js.hs-analytics.net
1 s.btstatic.com www.spartan.com
1 static.getclicky.com www.spartan.com
1 srxylmix.micpn.com www.spartan.com
1 d16fk4ms6rqz1v.cloudfront.net www.spartan.com
1 js.hs-analytics.net api.hubapi.com
1 js.hs-banner.com api.hubapi.com
1 js.hsadspixel.net api.hubapi.com
1 js.usemessages.com api.hubapi.com
1 js.hscollectedforms.net api.hubapi.com
1 ids.cdnwidget.com cdn.shopify.com
1 dttrk.com www.spartan.com
1 cdn.getcarro.com www.spartan.com
1 shopifyorderlimits.s3.amazonaws.com www.spartan.com
1 cdn.tabarn.app www.spartan.com
1 cdn.verifypass.com www.spartan.com
1 www.searchanise.com www.spartan.com
1 rechargeassets-bootstrapheroes-rechargeapps.netdna-ssl.com www.spartan.com
1 api.optmstr.com www.spartan.com
1 upsells.boldapps.net www.spartan.com
1 cdn-scripts.signifyd.com www.spartan.com
1 motivate.boldapps.net www.spartan.com
1 api.bounceexchange.com assets.bounceexchange.com
1 view.cdnbasket.net cdn.shopify.com
1 page.cdnbasket.net cdn.shopify.com
1 data.cdnbasket.net cdn.shopify.com
1 heapanalytics.com www.spartan.com
1 tag.bounceexchange.com www.spartan.com
1 tag.rmp.rakuten.com www.spartan.com
1 api.flow.io shopify-cdn.flow.io
1 shop.app cdn.shopify.com
1 apps.boldapps.net static.boldcommerce.com
1 www.googletagmanager.com www.spartan.com
1 cdn.heapanalytics.com www.spartan.com
1 shopify-cdn.flow.io www.spartan.com
1 js.afterpay.com www.spartan.com
1 static.boldcommerce.com www.spartan.com
1 cdn.flow.io www.spartan.com
1 link.p0.com 1 redirects
1 link.t.spartan.com 1 redirects
232 112

This site contains links to these domains. Also see Links.

Domain
www.paypal.com
www.amazon.com
boldcommerce.com
www.afterpay.com
www.zendesk.com
www.bouncex.com
www.cookiebot.com
www.jotform.com
www.keycdn.com
rakutenmarketing.com
policies.google.com
www.cloudflare.com
www.flow.io
legal.hubspot.com
www.hulkapps.com
digioh.com
nfcube.com
shop.app
newrelic.com
rtmark.net
eyeota.net
www.media.net
about.yahoo.co.jp
www.riskified.com
www.refersion.com
www.lemassif.com
www.signifyd.com
www.jwplayer.com
giphy.com
vimeo.com
clicky.com
twitter.com
www.appnexus.com
www.ted.com
liveramp.com
www.thetradedesk.com
www.facebook.com
rakutenadvertising.com
privacy.rakuten.co.jp
intelligence.towerdata.com
heapanalytics.com
www.bidswitch.com
www.oracle.com
casalemedia.com
www.nosto.com
www.adobe.com
www.salesforce.com
policy.pinterest.com
www.sizmek.com
www.simpli.fi
www.spotx.tv
policies.yahoo.com
www.addthis.com
www.home.neustar
www.awin.com
www.ignitionone.com
soundcloud.com
www.spotify.com
www.inksoft.com
da.surveymonkey.com
telaria.com
www.etarget.eu
www.docdroid.net
www.tiktok.com
weglot.com
vyrl.co
c3metrics.com
race.spartan.com
racelaruta.com
peakraces.com
www.spartancoaches.com
deka.fit
play.google.com
apps.apple.com
spartanrace.zendesk.com
www.spartanrace.mu
www.spartanrace.co.za
www.spartanracebrasil.com.br
www.spartanrace.ca
www.spartanrace.cl
www.spartanrace.mx
www.spartanrace.com.au
www.spartanrace.cn
www.spartanrace.hk
www.spartanrace.jp
www.spartanrace.my
www.spartanrace.ph
www.spartanrace.sg
www.spartanrace.kr
www.spartanrace.tw
www.spartanrace.co.th
www.spartanrace.vn
www.spartanrace.de
www.spartanrace.es
www.spartan-race.cz
www.spartanrace.dk
www.spartanrace.fr
www.spartanrace.gr
www.spartanrace.hu
www.spartanrace.it
www.spartanrace.ch
www.spartanrace.nl
www.spartanrace.pl
www.spartan-race.ro
www.spartanrace.sk
www.spartanrace.si
uk.spartan.com
www.spartan-race.com.ua
spartanarabia.com
pinterest.com
www.instagram.com
cdn.shopify.com
spartanfit.page.link
www.craftsports.us
www.lifeaidbevco.com
www.harley-davidson.com
www.usaa.com
www.honeystinger.com
www.usana.com
www.yokohamatire.com
www.liquid-iv.com
ashoc.com
franklinsports.com
www.24hourfitness.com
athleticbrewing.com
goneroguesnacks.com
www.mikeshardseltzer.com
reservations.arestravel.com
www.pinterest.com
www.youtube.com
www.paycomonline.net
spartankidsfoundation.org
Subject Issuer Validity Valid
www.spartan.com
R3
2021-03-28 -
2021-06-26
3 months crt.sh
cdn.shopify.com
GlobalSign Atlas R3 DV TLS CA 2020
2021-04-20 -
2022-05-22
a year crt.sh
*.weglot.com
Sectigo RSA Domain Validation Secure Server CA
2020-01-06 -
2022-01-25
2 years crt.sh
flow.io
Cloudflare Inc ECC CA-3
2020-07-03 -
2021-07-03
a year crt.sh
*.nosto.com
Amazon
2021-03-04 -
2022-04-02
a year crt.sh
boldcommerce.com
Cloudflare Inc ECC CA-3
2021-01-07 -
2022-01-06
a year crt.sh
cdn.judge.me
R3
2021-04-17 -
2021-07-16
3 months crt.sh
*.afterpay.com
DigiCert SHA2 High Assurance Server CA
2020-03-16 -
2022-05-25
2 years crt.sh
cdn.heapanalytics.com
Amazon
2020-09-24 -
2021-10-26
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2021-04-13 -
2021-07-06
3 months crt.sh
boldapps.net
Cloudflare Inc ECC CA-3
2020-11-09 -
2021-11-08
a year crt.sh
shop.app
Cloudflare Inc ECC CA-3
2020-09-10 -
2021-09-10
a year crt.sh
*.rmp.rakuten.com
DigiCert SHA2 Secure Server CA
2021-01-21 -
2022-02-15
a year crt.sh
*.pinterest.com
DigiCert SHA2 High Assurance Server CA
2020-07-16 -
2021-08-04
a year crt.sh
tag.bounceexchange.com
R3
2021-03-28 -
2021-06-26
3 months crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2021-04-06 -
2021-07-03
3 months crt.sh
*.tiktok.com
RapidSSL RSA CA 2018
2019-11-14 -
2022-01-12
2 years crt.sh
*.google.com
GTS CA 1O1
2021-04-13 -
2021-07-06
3 months crt.sh
monorail-edge.shopifysvc.com
R3
2021-04-10 -
2021-07-09
3 months crt.sh
*.g.doubleclick.net
GTS CA 1O1
2021-04-13 -
2021-07-06
3 months crt.sh
www.google.com
GTS CA 1C3
2021-04-13 -
2021-07-06
3 months crt.sh
www.google.de
GTS CA 1C3
2021-04-13 -
2021-07-06
3 months crt.sh
heapanalytics.com
Amazon
2020-12-24 -
2022-01-22
a year crt.sh
assets.bounceexchange.com
GTS CA 1D4
2021-05-01 -
2021-07-30
3 months crt.sh
ut.ra.linksynergy.com
GTS CA 1D4
2021-05-01 -
2021-07-30
3 months crt.sh
*.cdnbasket.net
Go Daddy Secure Certificate Authority - G2
2020-07-29 -
2021-09-27
a year crt.sh
images.ctfassets.net
Amazon
2021-03-19 -
2022-04-17
a year crt.sh
api.bounceexchange.com
GTS CA 1D4
2021-05-01 -
2021-07-30
3 months crt.sh
*.rd.linksynergy.com
Thawte RSA CA 2018
2020-01-03 -
2022-01-05
2 years crt.sh
cdn-scripts.signifyd.com
Amazon
2020-09-30 -
2021-10-30
a year crt.sh
*.optmstr.com
Go Daddy Secure Certificate Authority - G2
2020-01-10 -
2022-01-24
2 years crt.sh
*.netdna-ssl.com
Sectigo RSA Domain Validation Secure Server CA
2021-02-22 -
2022-03-18
a year crt.sh
searchanise.com
R3
2021-04-02 -
2021-07-01
3 months crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2020-07-10 -
2021-07-10
a year crt.sh
hubapi.com
Cloudflare Inc ECC CA-3
2020-07-03 -
2021-07-03
a year crt.sh
*.s3.amazonaws.com
DigiCert Baltimore CA-2 G2
2021-01-11 -
2022-02-11
a year crt.sh
*.getcarro.com
Amazon
2021-01-22 -
2022-02-19
a year crt.sh
ids.cdnwidget.com
GTS CA 1D4
2021-05-01 -
2021-07-30
3 months crt.sh
hubspot.com
Cloudflare Inc ECC CA-3
2020-07-27 -
2021-07-27
a year crt.sh
*.cloudfront.net
DigiCert Global CA G2
2021-02-22 -
2022-02-21
a year crt.sh
*.micpn.com
Amazon
2021-03-19 -
2022-04-17
a year crt.sh
s.btstatic.com
DigiCert SHA2 Secure Server CA
2020-02-10 -
2022-02-17
2 years crt.sh
consent.cookiebot.com
DigiCert ECC Extended Validation Server CA
2020-06-11 -
2022-06-11
2 years crt.sh
*.s3-us-west-2.amazonaws.com
DigiCert Baltimore CA-2 G2
2020-07-30 -
2021-08-04
a year crt.sh
e.cdnwidget.com
GTS CA 1D4
2021-05-01 -
2021-07-30
3 months crt.sh
a.omappapi.com
R3
2021-05-05 -
2021-08-03
3 months crt.sh
*.linksynergy.com
Thawte RSA CA 2018
2019-06-11 -
2021-07-18
2 years crt.sh
*.vyrl.co
Amazon
2020-10-27 -
2021-11-25
a year crt.sh
*.signal.co
Entrust Certification Authority - L1K
2021-01-26 -
2022-02-25
a year crt.sh
*.kxcdn.com
Thawte RSA CA 2018
2019-07-04 -
2021-09-01
2 years crt.sh
*.vo.msecnd.net
DigiCert SHA2 Secure Server CA
2020-11-16 -
2021-11-10
a year crt.sh
api.opmnstr.com
Amazon
2021-03-11 -
2022-04-09
a year crt.sh
*.dc-storm.com
Thawte RSA CA 2018
2020-02-14 -
2022-02-26
2 years crt.sh
*.rlcdn.com
Sectigo RSA Domain Validation Secure Server CA
2021-02-25 -
2022-03-28
a year crt.sh
*.simpli.fi
DigiCert SHA2 Secure Server CA
2019-09-18 -
2021-12-12
2 years crt.sh
*.adsrvr.org
GlobalSign GCC R3 DV TLS CA 2020
2021-03-18 -
2022-04-19
a year crt.sh
*.alocdn.com
Go Daddy Secure Certificate Authority - G2
2021-02-22 -
2022-03-26
a year crt.sh
*.rezync.com
Amazon
2021-01-26 -
2022-02-23
a year crt.sh
*.netmng.com
Sectigo RSA Domain Validation Secure Server CA
2021-02-04 -
2022-02-04
a year crt.sh
*.rfihub.net
Sectigo RSA Domain Validation Secure Server CA
2021-02-10 -
2022-02-10
a year crt.sh
cdn.boomtrain.com
Amazon
2021-03-16 -
2022-04-14
a year crt.sh
*.rfihub.com
Sectigo RSA Domain Validation Secure Server CA
2020-06-18 -
2022-06-18
2 years crt.sh
*.api.boomtrain.com
Amazon
2020-12-16 -
2022-01-14
a year crt.sh
*.adnxs.com
GeoTrust ECC CA 2018
2021-03-05 -
2022-02-19
a year crt.sh
*.rubiconproject.com
DigiCert TLS RSA SHA256 2020 CA1
2020-12-18 -
2022-01-18
a year crt.sh
*.demdex.net
DigiCert TLS RSA SHA256 2020 CA1
2020-12-02 -
2022-01-02
a year crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018
2021-02-05 -
2022-02-09
a year crt.sh
*.ads.yahoo.com
DigiCert SHA2 High Assurance Server CA
2021-05-11 -
2021-06-30
2 months crt.sh
odc-pixel-prod-01.oracle.com
DigiCert SHA2 Secure Server CA
2021-04-25 -
2022-04-26
a year crt.sh
*.search.spotxchange.com
GeoTrust RSA CA 2018
2021-04-08 -
2022-05-09
a year crt.sh
*.tremorhub.com
Amazon
2020-07-25 -
2021-08-25
a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018
2020-07-25 -
2022-09-18
2 years crt.sh
beacon.krxd.net
DigiCert TLS RSA SHA256 2020 CA1
2021-01-13 -
2022-01-07
a year crt.sh
*.bidswitch.net
Sectigo RSA Domain Validation Secure Server CA
2020-04-23 -
2022-05-04
2 years crt.sh
*.eyeota.net
R3
2021-04-29 -
2021-07-28
3 months crt.sh
*.media.net
DigiCert SHA2 Secure Server CA
2021-04-12 -
2022-04-20
a year crt.sh
rtactivate.com
Amazon
2021-05-13 -
2022-06-11
a year crt.sh
ssl516460.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2021-04-06 -
2021-10-13
6 months crt.sh
*.azurewebsites.net
Microsoft RSA TLS CA 01
2020-09-28 -
2021-09-28
a year crt.sh

This page contains 4 frames:

Primary Page: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Frame ID: 5003471EB32B2ABA409D9587FECC9617
Requests: 204 HTTP requests in this frame

Frame: https://assets.bounceexchange.com/assets/bounce/local_storage_frame16.min.html
Frame ID: 464D34FF0D80A4AFF868315F2F7FDE46
Requests: 1 HTTP requests in this frame

Frame: https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Frame ID: 003770BE7A086F71DF1AAF1FE460025B
Requests: 6 HTTP requests in this frame

Frame: https://20828752p.rfihub.com/ca.html?ver=9&rb=43242&ca=20828752&_o=43242&_t=20828752&pe=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&pf=&ra=9309734024284553
Frame ID: 1F744758A7513515F0E52B28708BDF8E
Requests: 21 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. http://link.t.spartan.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLY... HTTP 302
    http://link.p0.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLY... HTTP 302
    https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_m... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • headers server /^cloudflare$/i

Page Statistics

232
Requests

100 %
HTTPS

40 %
IPv6

87
Domains

112
Subdomains

98
IPs

9
Countries

4376 kB
Transfer

12342 kB
Size

27
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://link.t.spartan.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLYV_Q0cM-ld8v3rR1X4P3c6lH-LejwVDZ6V3Kjo7_Eue1HFBF2siYcill3bh7nNmlj8Z-9iQ8_zbcbENWBG7PE5BsMZsDfj_x5WZLFJJYw-hhPUV5eh-aKnNf_.enc HTTP 302
    http://link.p0.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLYV_Q0cM-ld8v3rR1X4P3c6lH-LejwVDZ6V3Kjo7_Eue1HFBF2siYcill3bh7nNmlj8Z-9iQ8_zbcbENWBG7PE5BsMZsDfj_x5WZLFJJYw-hhPUV5eh-aKnNf_.enc HTTP 302
    https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 155
  • https://idsync.rlcdn.com/458359.gif?partner_uid=89a540e8-a3a9-13d7-64e1-24ef5adb62b8 HTTP 307
  • https://idsync.rlcdn.com/1000.gif?memo=CPf8GxIwCiwIARCd5gEaJDg5YTU0MGU4LWEzYTktMTNkNy02NGUxLTI0ZWY1YWRiNjJiOBAAGg0Iqb-QhQYSBQjoBxAAQgBKAA HTTP 307
  • https://tags.rd.linksynergy.com/cs?ns=lr&uid3=24b8324e0b939376b5f66eb2d31430e5f6444698e7e186071b1f54340b58f2d76ac34734d8e453ee
Request Chain 166
  • https://match.adsrvr.org/track/cmf/generic?ttd_pid=1i071nc&ttd_tpi=1 HTTP 302
  • https://match.adsrvr.org/track/cmb/generic?ttd_pid=1i071nc&ttd_tpi=1 HTTP 302
  • https://tags.rd.linksynergy.com/cs?ns=ttd&uid3=cfa57698-84e1-4e7b-966c-dfca2369176f
Request Chain 168
  • https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0 HTTP 302
  • https://www.google.com/pagead/1p-user-list/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0&is_vtc=1&random=652221656 HTTP 302
  • https://www.google.de/pagead/1p-user-list/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0&is_vtc=1&random=652221656&ipr=y
Request Chain 186
  • https://p.alocdn.com/c/vn3d8u2u/a/etarget/p.gif?label=MVOH41O-collect-%257B%2522script%2522%253A%2522https%253A%252F%252Fs3-us-west-2.amazonaws.com%252Fstorejs%252Fa%252Fmvoh41o%252Fge.js%2522%252C%2522ver%2522%253A%25221.5.0%2522%257D&title=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&url=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent HTTP 302
  • https://p.alocdn.com/c/vn3d8u2u/a/etarget/p.gif?label=MVOH41O-collect-%257B%2522script%2522%253A%2522https%253A%252F%252Fs3-us-west-2.amazonaws.com%252Fstorejs%252Fa%252Fmvoh41o%252Fge.js%2522%252C%2522ver%2522%253A%25221.5.0%2522%257D&title=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&url=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&tdc=1
Request Chain 206
  • https://cm.g.doubleclick.net/pixel?&in=0&google_nid=zeta_interactive&google_cm=&google_sc=&google_hm=MTg3MTMxNjAyMDE0OTcwMTk3MQ==&forward= HTTP 302
  • https://a.rfihub.com/cm?pub=445&in=0&forward=&google_gid=CAESEIGoBUwk3BSUdyvfFVD1WvI&google_cver=1
Request Chain 207
  • https://ib.adnxs.com/setuid?entity=18&code=1871316020149701971 HTTP 307
  • https://ib.adnxs.com/bounce?%2Fsetuid%3Fentity%3D18%26code%3D1871316020149701971
Request Chain 208
  • https://stags.bluekai.com/site/4722?id=1871316020149701971&redir=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fbk_uuid%3D%24_BK_UUID%26forward%3D HTTP 302
  • https://p.rfihub.com/cm?bk_uuid=CB1JB99999e4eSHQ&forward=
Request Chain 210
  • https://dpm.demdex.net/ibs:dpid=1121&dpuuid=1871316020149701971&redir= HTTP 302
  • https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=1121&dpuuid=1871316020149701971&redir=
Request Chain 211
  • https://dsum-sec.casalemedia.com/rum?cm_dsp_id=57&external_user_id=1871316020149701971&forward= HTTP 302
  • https://dsum-sec.casalemedia.com/rum?cm_dsp_id=57&external_user_id=1871316020149701971&forward=&C=1
Request Chain 215
  • https://sync.search.spotxchange.com/partner?adv_id=7180&uid=1871316020149701971&img=1 HTTP 302
  • https://sync.search.spotxchange.com/partner?adv_id=7180&uid=1871316020149701971&img=1&__user_check__=1&sync_id=5f4c2d96-b815-11eb-9035-1f932c7f0306
Request Chain 219
  • https://x.bidswitch.net/sync?dsp_id=119&user_id=1871316020149701971&expires=30 HTTP 302
  • https://x.bidswitch.net/ul_cb/sync?dsp_id=119&user_id=1871316020149701971&expires=30
Request Chain 220
  • https://p.rfihub.com/cm?pub=24472&in=1 HTTP 302
  • https://ps.eyeota.net/match?uid=1871316020149701971&bid=omt9pi0 HTTP 302
  • https://ps.eyeota.net/match/bounce/?uid=1871316020149701971&bid=omt9pi0
Request Chain 221
  • https://sync-tm.everesttech.net/upi/pid/Mlpt2JaG/?redir=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fin%3D1%26pub%3D21653%26userid%3D%24%7BTM_USER_ID%7D HTTP 302
  • https://sync-tm.everesttech.net/ct/upi/pid/Mlpt2JaG/?redir=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fin%3D1%26pub%3D21653%26userid%3D%24%7BTM_USER_ID%7D&_test=YKQfrAAA70tvOABg HTTP 302
  • https://p.rfihub.com/cm?in=1&pub=21653&userid=YKQfrAAA70tvOABg&_test=YKQfrAAA70tvOABg
Request Chain 223
  • https://bs.serving-sys.com/serving?cn=um&dpid=12&rtu=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fin%3D1%26pub%3D17945%26userid%3D%5B%25tp_UserID%25%5D HTTP 302
  • https://p.rfihub.com/cm?in=1&pub=17945&userid=10915fcd-1d93-479c-ab5a-5a7f8d8743ac
Request Chain 224
  • https://live.rezync.com/pixel?c=bd8618c307ae9885a12561b7191e2cea&cid=1871316020149701971&referrer=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent HTTP 302
  • https://p.rfihub.com/cm?pub=39342&in=0&userid=2f33239c-0009-466e-987a-1dff2408c513%3A1621368746.38&forward=https%3A//idsync.rlcdn.com/501709.gif%3Fpartner_uid%3D2f33239c-0009-466e-987a-1dff2408c513%253A1621368746.38 HTTP 302
  • https://idsync.rlcdn.com/501709.gif?partner_uid=2f33239c-0009-466e-987a-1dff2408c513%3A1621368746.38 HTTP 307
  • https://cm.g.doubleclick.net/pixel?google_nid=epsilon&google_cm HTTP 302
  • https://idsync.rlcdn.com/362358.gif?google_gid=CAESEJGqlhwykHYngmJGm3EINmM&google_cver=1

232 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request bodyweight-hiit-workouts
www.spartan.com/blogs/unbreakable-training/
Redirect Chain
  • http://link.t.spartan.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLYV_Q0cM-ld8v3rR1X4P3c6lH-LejwVDZ6V3Kjo7_Eue1HFBF2siYcill3bh7nNmlj8Z-9iQ8_zbcbENWBG7PE5BsMZsDfj_x...
  • http://link.p0.com/u.d?Sknzbemf9636rfNlTsmweDBsPiQJN4VEHovSwTcSS95xC6LsXSqHC13778jNLiBQe2W_0fLYV_Q0cM-ld8v3rR1X4P3c6lH-LejwVDZ6V3Kjo7_Eue1HFBF2siYcill3bh7nNmlj8Z-9iQ8_zbcbENWBG7PE5BsMZsDfj_x5WZLFJJ...
  • https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
164 KB
32 KB
Document
General
Full URL
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
23.227.38.74 , Canada, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
eb4c36ed08d59343a6389a62d8b34189e3ae6f2b116c0ad93341bf704936ac93
Security Headers
Name Value
Content-Security-Policy block-all-mixed-content; frame-ancestors *; upgrade-insecure-requests;
Strict-Transport-Security max-age=7889238
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

:method
GET
:authority
www.spartan.com
:scheme
https
:path
/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
none
sec-fetch-mode
navigate
sec-fetch-user
?1
sec-fetch-dest
document
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:22 GMT
content-type
text/html; charset=utf-8
x-sorting-hat-podid
97
x-sorting-hat-shopid
13210493
x-storefront-renderer-rendered
1
set-cookie
secure_customer_sig=; path=/; expires=Wed, 18 May 2022 20:12:22 GMT; secure; HttpOnly _shopify_country=Germany; path=/; expires=Tue, 18 May 2021 20:42:22 GMT cart_currency=USD; path=/; expires=Tue, 01 Jun 2021 20:12:22 GMT _orig_referrer=; Expires=Tue, 01-Jun-21 20:12:22 GMT; Domain=spartan.com; Path=/; HttpOnly; SameSite=Lax _landing_page=%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent; Expires=Tue, 01-Jun-21 20:12:22 GMT; Domain=spartan.com; Path=/; HttpOnly; SameSite=Lax _y=841e69e1-ec70-466c-9673-73186afd4a34; Expires=Wed, 18-May-22 20:12:22 GMT; Domain=spartan.com; Path=/; SameSite=Lax _s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; Expires=Tue, 18-May-21 20:42:22 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_y=841e69e1-ec70-466c-9673-73186afd4a34; Expires=Wed, 18-May-22 20:12:22 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; Expires=Tue, 18-May-21 20:42:22 GMT; Domain=spartan.com; Path=/; SameSite=Lax
link
<https://cdn.shopify.com>; rel=preconnect, <https://cdn.shopify.com>; rel=preconnect; crossorigin
x-alternate-cache-key
cacheable:1ef04707592e6d5247468dc7b5a9a205
x-cache
hit, server
content-security-policy
block-all-mixed-content; frame-ancestors *; upgrade-insecure-requests;
strict-transport-security
max-age=7889238
x-shopid
13210493
x-shardid
97
vary
Accept
content-language
en
x-shopify-stage
production
x-dc
gcp-us-east1,gcp-us-east1,gcp-us-east1
x-request-id
4f3653a5-a71f-4172-b009-861437744f89
x-permitted-cross-domain-policies
none
x-xss-protection
1; mode=block
x-download-options
noopen
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":2592000,"success_fraction":0.0001}
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/shopify"}]}
cf-cache-status
DYNAMIC
cf-request-id
0a22b4ba6d0000267d56955000000001
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
server
cloudflare
cf-ray
6517bd70ad86267d-TXL
content-encoding
br
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400

Redirect headers

Date
Tue, 18 May 2021 20:12:22 GMT
P3P
policyref="http://link.p0.com/www/w3c/p3p.xml", CP="OTI DSP ADMi DEVi IVAi IVDi OUR BUS UNI COM NAV INT", policyref="/w3c/p3p.xml",CP="NOI DSP COR CURa ADMa DEVa TAIa OUR IND UNI COM NAV INT"
Set-Cookie
YMRC_116380=aYGi7z9QwgSos2dJ_h1hS; Domain=link.p0.com; Expires=Wed, 18-May-2022 20:12:22 GMT link=!5Hp5Iua8hnCz40iX+yyJhIiLRkpD0mOfkuU9VgJItNfIY5kZLu61wOT9iMi0bXX/1IBT/tj6kS9uXqY=; path=/; Httponly TS01af8a93=0144e078a955f2d48822229b67ea777cf08708a730f49672d3e6e3fd4defd93dd628ffff1a6a341556f8bb8d51d91db0f2e01dc1d7df6004e82a7023ddd8df30d94626b146; Path=/; Domain=.link.p0.com TS01f20c1d=0144e078a925518de26defbbb54766ba38a9f2e8eaf49672d3e6e3fd4defd93dd628ffff1a3e2ac8d50bad4834f38ddac694301e35dc8d11a95e256e110cee4dabd5833b1f; path=/; domain=link.p0.com
Location
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Content-Length
0
Connection
close
blog.css
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
459 KB
46 KB
Stylesheet
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
59f15bed061d467ea5e70931645cfc60a7cf418cdc7bd1e7fa51a7261355054d
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-text/css,source-ShopAssetsBackend,segment2-32,segment4-8312,revision-2aae2274507e4c6938dead58fce05ac4f080f185,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-blog-css,shop-13210493
x-cache
HIT, HIT
content-length
46996
x-xss-protection
1; mode=block
x-request-id
ff144fedacb31274c69417daa2023744380a40700823ee2768e5fa07bdf45347
x-served-by
cache-lga21969-LGA, cache-hhn11580-HHN
last-modified
Mon, 17 May 2021 16:59:19 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.732295,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
text/css
access-control-allow-origin
*
expires
Tue, 17 May 2022 17:00:10 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css>; rel="canonical"
x-cache-hits
1, 2
weglot.min.js
cdn.weglot.com/
63 KB
22 KB
Script
General
Full URL
https://cdn.weglot.com/weglot.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:4800:1:28b3:b280:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
73ce21866403f8aaf98f5245b39e4d3dc488c8696232d59ef3dd397e1f199c0a

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
null
content-encoding
gzip
last-modified
Tue, 18 May 2021 14:23:05 GMT
server
AmazonS3
age
1026
etag
W/"5d618d09b97951d7102c099c53dd5c9b"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
via
1.1 e3bfe05f55293cbaafeac713988cd363.cloudfront.net (CloudFront)
cache-control
max-age=1800
date
Tue, 18 May 2021 19:55:16 GMT
x-amz-cf-pop
BUD50-C1
x-amz-cf-id
8KvKJsWwv8A6cDaCvP4WUbbJsjH63wXY7loCU92UxI7QtWkyiHA8Ew==
country-picker.min.js
cdn.flow.io/country-picker/js/v0/
210 KB
57 KB
Script
General
Full URL
https://cdn.flow.io/country-picker/js/v0/country-picker.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:ffa3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
08ba7a5db2a8c2c61badf973b5fad1835c6a60b75f67de1f5f6382d6a113c36b

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:22 GMT
content-encoding
gzip
cf-cache-status
HIT
age
2534
x-amz-server-side-encryption
AES256
content-type
application/javascript
x-amz-request-id
PSDDA9F7PT4RRFKV
x-amz-id-2
jbaxlQA55WLPFSFHn/baZ+jAVajwTA5aZbEZjQPqloSUxQWa0rp+D/LF4MKcRn6iNHzqdDqwOs4=
last-modified
Fri, 18 Sep 2020 17:09:25 GMT
server
cloudflare
etag
W/"45faf43df64159c39f579638d2705873"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
x-amz-version-id
d7svx9.QNA0OFoIJDHvT.RYBazOWYjGb
cache-control
public, max-age=28800
cf-request-id
0a22b4bb7100004eda063ac000000001
cf-ray
6517bd724fda4eda-FRA
expires
Wed, 19 May 2021 04:12:22 GMT
vendor.js
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
127 KB
41 KB
Script
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/vendor.js?v=415785138487580593
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
6370bde16cb238b8d8baf5e67ed245562e541b34587f64a54008cb09610ba792
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-application/javascript,source-ShopAssetsBackend,segment2-7,segment4-1837,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-vendor-js,shop-13210493
x-cache
HIT, HIT
content-length
41760
x-xss-protection
1; mode=block
x-request-id
2dbbc8a234b57d6a338bd1cd0ddfbbe982e594b5d24ba9055f7b2fdb149c2ed7
x-served-by
cache-lga21931-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 13:09:05 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.732506,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:13 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/vendor.js>; rel="canonical"
x-cache-hits
1, 2
ajax-cart.js
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
30 KB
7 KB
Script
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/ajax-cart.js?v=6009177733314676559
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
9450171639dcdb55431365a0c90faebae201cd8d5b230e4eb79c19eaf8ea5f45
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-ShopAssetsBackend,segment2-77,segment4-19860,revision-c8212a86787cb86dbc7dacab40d2eca2fd7183ec,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-ajax-cart-js,shop-13210493
x-cache
HIT, HIT
content-length
6017
x-xss-protection
1; mode=block
x-request-id
727cd4f5e520895eb44818e782bf28e22996acff7e7122da117e38e1751ef23f
x-served-by
cache-lga21967-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 13:09:37 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.732476,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Sat, 14 May 2022 18:36:36 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/ajax-cart.js>; rel="canonical"
x-cache-hits
1, 2
option_selection-fe6b72c2bbdd3369ac0bfefe8648e3c889efca213baefd4cfb0dd9363563831f.js
cdn.shopify.com/shopifycloud/shopify/assets/themes_support/
9 KB
3 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/shopify/assets/themes_support/option_selection-fe6b72c2bbdd3369ac0bfefe8648e3c889efca213baefd4cfb0dd9363563831f.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
fe6b72c2bbdd3369ac0bfefe8648e3c889efca213baefd4cfb0dd9363563831f
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-104,segment4-26755,revision-dcc7fde3526707fd0500f2cd27f250b40a46b3d2,cdn-shopify-com-shopifycloud-shopify-assets-themes_support-option_selection-fe6b72c2bbdd3369ac0bfefe8648e3c889efca213baefd4cfb0d
x-cache
HIT, HIT
content-length
2748
x-xss-protection
1; mode=block
x-request-id
96fb0624571cad316315bbfcbbee2e51fe405e663a73a9e6f54efe52f3fc7e0c
x-served-by
cache-lga21923-LGA, cache-hhn11580-HHN
last-modified
Fri, 16 Oct 2020 15:50:09 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.833834,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Wed, 11 May 2022 21:58:18 GMT
cache-control
public, max-age=31556952, immutable
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/shopify/assets/themes_support/option_selection-fe6b72c2bbdd3369ac0bfefe8648e3c889efca213baefd4cfb0dd9363563831f.js>; rel="canonical"
x-cache-hits
1, 10326
blog.js
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
277 KB
77 KB
Script
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
ff6ad5e59b3ed800f5a030e291864886524b5f1e98ada670bca1cbbabe644525
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-ShopAssetsBackend,segment2-68,segment4-17610,revision-1e3c9aa446d15e9a46a5eff323e731e09c5d5688,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-blog-js,shop-13210493
x-cache
HIT, HIT
content-length
78007
x-xss-protection
1; mode=block
x-request-id
a10da87cd1a377b72628f2b0e0e00d050a95621ebf1f7d07b66d299f33560d6f
x-served-by
cache-lga21946-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 13:08:08 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.732585,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Mon, 16 May 2022 03:58:10 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js>; rel="canonical"
x-cache-hits
1, 2
shopify-13210493
connect.nosto.com/include/
210 KB
55 KB
Script
General
Full URL
https://connect.nosto.com/include/shopify-13210493
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:208f:6e00:f:ee6c:7180:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
48fa6f783caa3e6e8235ad088ed4a033e8f95d369ca9f1754eff9b2cbd2716a8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:06:42 GMT
content-encoding
br
x-content-type-options
nosniff
age
381
via
1.1 b811db48800bf619dbaff61a71022f7f.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-xss-protection
1; mode=block
x-request-id
4a7917dc-0c1b-45d5-b5de-7a4d14bb2d9f
server
nginx
etag
W/"48fa6f783caa3e6e8235ad088ed4a033e8f95d369ca9f1754eff9b2cbd2716a8"
access-control-max-age
86400
access-control-allow-methods
POST, GET, OPTIONS, DELETE
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=600, public
access-control-allow-credentials
true
x-amz-cf-pop
IAD79-C3
access-control-allow-headers
Authorization, Content-Type
x-amz-cf-id
ngtpWcKjm3hXbKkPOy9-saMNWC6I9k3B7whTg3icQO8_USzM7e_HNw==
load_feature-d8a6f1446d67009c524ed4e68648800ba9082eb75548ee28e1050331cbe7ba28.js
cdn.shopify.com/shopifycloud/shopify/assets/storefront/
9 KB
4 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/shopify/assets/storefront/load_feature-d8a6f1446d67009c524ed4e68648800ba9082eb75548ee28e1050331cbe7ba28.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
d8a6f1446d67009c524ed4e68648800ba9082eb75548ee28e1050331cbe7ba28
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-103,segment4-26578,revision-dcc7fde3526707fd0500f2cd27f250b40a46b3d2,cdn-shopify-com-shopifycloud-shopify-assets-storefront-load_feature-d8a6f1446d67009c524ed4e68648800ba9082eb75548ee28e1050331cbe7
x-cache
HIT, HIT
content-length
2773
x-xss-protection
1; mode=block
x-request-id
bea099e0e456e575c8959708b5a505969fa0b8a8c962f54cecbfea568b7673d7
x-served-by
cache-lga21933-LGA, cache-hhn11548-HHN
last-modified
Wed, 10 Feb 2021 16:11:35 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.984973,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Wed, 11 May 2022 21:58:18 GMT
cache-control
public, max-age=31556952, immutable
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/shopify/assets/storefront/load_feature-d8a6f1446d67009c524ed4e68648800ba9082eb75548ee28e1050331cbe7ba28.js>; rel="canonical"
x-cache-hits
2, 53456
storefront-b61f50798075db890698930c4405673937fe89353f7fea7be88b5ce16a9c0af8.js
cdn.shopify.com/shopifycloud/shopify/assets/shopify_pay/
49 KB
17 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/shopify/assets/shopify_pay/storefront-b61f50798075db890698930c4405673937fe89353f7fea7be88b5ce16a9c0af8.js?v=20210208
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
b61f50798075db890698930c4405673937fe89353f7fea7be88b5ce16a9c0af8
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-120,segment4-30758,revision-dcc7fde3526707fd0500f2cd27f250b40a46b3d2,cdn-shopify-com-shopifycloud-shopify-assets-shopify_pay-storefront-b61f50798075db890698930c4405673937fe89353f7fea7be88b5ce16a9c0
x-cache
HIT, HIT
content-length
17353
x-xss-protection
1; mode=block
x-request-id
70b0d05602fb158b802f949dc70c42cd2105bc284fa10611f24e747fdce9cf81
x-served-by
cache-lga21927-LGA, cache-hhn11548-HHN
last-modified
Mon, 01 Feb 2021 19:33:42 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.008331,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Wed, 11 May 2022 21:58:18 GMT
cache-control
public, max-age=31556952, immutable
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/shopify/assets/shopify_pay/storefront-b61f50798075db890698930c4405673937fe89353f7fea7be88b5ce16a9c0af8.js>; rel="canonical"
x-cache-hits
45842, 21988
features-87e8399988880142f2c62771b9d8f2ff6c290b3ff745dd426eb0dfe0db9d1dae.js
cdn.shopify.com/shopifycloud/shopify/assets/storefront/
37 KB
12 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/shopify/assets/storefront/features-87e8399988880142f2c62771b9d8f2ff6c290b3ff745dd426eb0dfe0db9d1dae.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
87e8399988880142f2c62771b9d8f2ff6c290b3ff745dd426eb0dfe0db9d1dae
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-165,segment4-42351,revision-dcc7fde3526707fd0500f2cd27f250b40a46b3d2,cdn-shopify-com-shopifycloud-shopify-assets-storefront-features-87e8399988880142f2c62771b9d8f2ff6c290b3ff745dd426eb0dfe0db9d1dae
x-cache
HIT, HIT
content-length
12298
x-xss-protection
1; mode=block
x-request-id
b206688006e9a24a53f0744f15ef1a4aa169b88eefba29b61f0ecde4ef2403bb
x-served-by
cache-lga13628-LGA, cache-hhn11548-HHN
last-modified
Fri, 16 Oct 2020 15:31:32 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.020084,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Wed, 11 May 2022 21:58:18 GMT
cache-control
public, max-age=31556952, immutable
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/shopify/assets/storefront/features-87e8399988880142f2c62771b9d8f2ff6c290b3ff745dd426eb0dfe0db9d1dae.js>; rel="canonical"
x-cache-hits
1, 52198
bold-upsell.css
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
19 KB
4 KB
Stylesheet
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/bold-upsell.css?v=5191588650560232271
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
279fe758370446e4333252c7e35c9da24c64d4d56ee2a405bb99ff33b7a318b5
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-text/css,source-ShopAssetsBackend,segment2-43,segment4-11227,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-bold-upsell-css,shop-13210493
x-cache
HIT, HIT
content-length
3415
x-xss-protection
1; mode=block
x-request-id
dadf74257da9369c4b89bf4d9b1ac75176fcc24f13df14159a64c1fcbe0c1122
x-served-by
cache-lga21951-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 13:08:09 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.742957,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
text/css
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:13 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/bold-upsell.css>; rel="canonical"
x-cache-hits
2, 2
bold-upsell-custom.css
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
0
409 B
Stylesheet
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/bold-upsell-custom.css?v=2000530908196063579
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-text/css,source-ShopAssetsBackend,segment2-188,segment4-48233,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-bold-upsell-custom-css,shop-13210493
x-cache
HIT, HIT
content-length
1
x-xss-protection
1; mode=block
x-request-id
35acdb824f0e002620512c017406fbfbe22f1c052d62f4ad204f48b820bf44d6
x-served-by
cache-lga21972-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 13:08:08 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.743042,VS0,VE0
date
Tue, 18 May 2021 20:12:22 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
text/css
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:13 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/bold-upsell-custom.css>; rel="canonical"
x-cache-hits
1, 4
pr.js
static.boldcommerce.com/bold-platform/sf/
217 KB
53 KB
Script
General
Full URL
https://static.boldcommerce.com/bold-platform/sf/pr.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6811:9c58 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
afbf4f1246f1b711851d82f3c53c27cadf1580c50f8a75f6a47c3c327d98e8dd

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
gzip
cf-cache-status
DYNAMIC
age
695387
x-guploader-uploadid
ABg5-UwJ73IhhsAzbAaPzjmS8LlGoQhEbYi_utWwccDxMnXuUHsrIkly62xk6TcS8U4cEYxxQ8kt86KyWz5VgkY21wTCqcwAbg
x-goog-storage-class
STANDARD
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
content-type
application/javascript
content-length
53987
cf-request-id
0a22b4bc7600001776643e0000000001
last-modified
Mon, 10 May 2021 19:02:35 GMT
server
cloudflare
etag
"d7763dfdd0afd756471680dad42c8388"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Origin
x-goog-hash
crc32c=cAaxKQ==, md5=13Y9/dCv11ZHFoDa1CyDiA==
x-goog-generation
1620673355783248
cache-control
no-transform
x-goog-stored-content-length
53987
accept-ranges
bytes
cf-ray
6517bd73fa321776-FRA
expires
Tue, 10 May 2022 19:02:36 GMT
shopify_v2.js
cdn.judge.me/
258 KB
75 KB
Script
General
Full URL
https://cdn.judge.me/shopify_v2.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
c93b056a7198865399c030cbaab57f987b0ff45e3b86eb37955018997027ac0a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
gzip
x-content-type-options
nosniff
x-edge-location
defr
x-cache
HIT
vary
Accept-Encoding
x-xss-protection
1; mode=block
x-request-id
3dbd2967-ca40-4a7a-b838-6a1a44d73cd1
x-runtime
0.021740
server
keycdn-engine
x-frame-options
SAMEORIGIN
etag
W/"e014de7f71c15a4e5737cf7c3ad5f041"
strict-transport-security
max-age=31536000
content-type
text/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=604800, public
via
1.1 vegur
link
<https://judge.me/shopify_v2.js>; rel="canonical"
easylockdown-1.0.4.min.js
www.spartan.com/apps/easylockdown/
107 KB
36 KB
Script
General
Full URL
https://www.spartan.com/apps/easylockdown/easylockdown-1.0.4.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
23.227.38.74 , Canada, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
45ba72feea3d29e405e72d9c1783c975d619dd1c79a943713a6298eb63f8b74f

Request headers

:path
/apps/easylockdown/easylockdown-1.0.4.min.js
pragma
no-cache
cookie
secure_customer_sig=; _shopify_country=Germany; cart_currency=USD; _orig_referrer=; _landing_page=%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent; _y=841e69e1-ec70-466c-9673-73186afd4a34; _s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; _shopify_y=841e69e1-ec70-466c-9673-73186afd4a34; _shopify_s=242ae368-5508-4ecb-88d1-b4363b5c0cbb
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.spartan.com
referer
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
br
cf-cache-status
DYNAMIC
nel
{"report_to":"network-errors","max_age":2592000,"success_fraction":0.0001}
x-dc
gcp-us-east1,gcp-us-east1
x-hw
1621368743.cds001.at2.hn,1621368743.cds116.at2.c
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4bb8d00002675ff9c1000000001
last-modified
Fri, 02 Apr 2021 11:59:03 GMT
server
cloudflare
etag
W/"1ad14-5befc12fa8fc0-gzip"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/shopify"}]}
content-type
application/javascript
access-control-allow-origin
*
cache-control
max-age=14162
set-cookie
_shopify_y=841e69e1-ec70-466c-9673-73186afd4a34; Expires=Wed, 18-May-22 20:12:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; Expires=Tue, 18-May-21 20:42:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax _s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; Expires=Tue, 18-May-21 20:42:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax _y=841e69e1-ec70-466c-9673-73186afd4a34; Expires=Wed, 18-May-22 20:12:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax
cf-ray
6517bd727cfe2675-TXL
expires
Wed, 19 May 2021 00:08:25 GMT
210d2335498ba15f7ac8972e6cdc6cd4_1200x_3fc56f76-0364-42a7-ab5c-8b93f6615a82_200x.jpg
cdn.shopify.com/s/files/1/1321/0493/files/
10 KB
11 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/files/210d2335498ba15f7ac8972e6cdc6cd4_1200x_3fc56f76-0364-42a7-ab5c-8b93f6615a82_200x.jpg?v=1594416902
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
cd9e3578930326a6634e63073884b77c3a2420604f28f411a195592c4277fff3
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-82,segment4-21099,revision-1f4a8053ab44f1ed5f7bfb7bdf5e2d24b65870ff,cdn-shopify-com-s-files-1-1321-0493-files-210d2335498ba15f7ac8972e6cdc6cd4_1200x_3fc56f76-0364-42a7-ab5c-8b93f6615a82-jpg,shop-13210493
x-cache
HIT, HIT
content-length
10112
x-xss-protection
1; mode=block
x-request-id
d3b555d7fb08b91f6768e2f9612f8cb10fd7d06de9ad2ce001d9e94e8067ea58
x-served-by
cache-lga21979-LGA, cache-hhn11580-HHN
last-modified
Thu, 15 Apr 2021 05:49:30 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.130139,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Fri, 15 Apr 2022 05:49:30 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/files/210d2335498ba15f7ac8972e6cdc6cd4_1200x_3fc56f76-0364-42a7-ab5c-8b93f6615a82_200x.jpg>; rel="canonical"
x-cache-hits
1, 2
EditorialHero-Template6_1200x.png
cdn.shopify.com/s/files/1/1321/0493/articles/
74 KB
74 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/articles/EditorialHero-Template6_1200x.png?v=1617108277
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
eb4981595c01273e3fa78dd4ede241d8e6f5f28867102bc21d59e49956d01360
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-31,segment4-8116,revision-39f0c3ef0484a970baea5b5ae7959e7b3d6672cc,cdn-shopify-com-s-files-1-1321-0493-articles-EditorialHero-Template6-png,shop-13210493
x-cache
HIT, HIT
content-length
75388
x-xss-protection
1; mode=block
x-request-id
27ef5fb255e7c39b80be00b4f48620178ae82d0f00e75a76351b8fe5e80cbebd
x-served-by
cache-lga21925-LGA, cache-hhn11580-HHN
last-modified
Thu, 22 Apr 2021 13:07:38 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.140986,VS0,VE1
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Fri, 22 Apr 2022 13:07:38 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/articles/EditorialHero-Template6_1200x.png>; rel="canonical"
x-cache-hits
1, 1
032921-WOD-2021-HiitItHard-Bodyweight-week13_1024x1024.jpg
cdn.shopify.com/s/files/1/1321/0493/files/
209 KB
210 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/files/032921-WOD-2021-HiitItHard-Bodyweight-week13_1024x1024.jpg?v=1617108200
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
5b546a66391b690d5dd6f2dfe8c7b6583efdf975e9dc68ad2fdc6c723c8ea66d
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-215,segment4-55107,revision-39f0c3ef0484a970baea5b5ae7959e7b3d6672cc,cdn-shopify-com-s-files-1-1321-0493-files-032921-WOD-2021-HiitItHard-Bodyweight-week13-jpg,shop-13210493
x-cache
HIT, HIT
content-length
214366
x-xss-protection
1; mode=block
x-request-id
aa5be0aa199956581b80e2eb1e5fdccee5cd74f568fa6fdc83b144adf7a833b9
x-served-by
cache-lga21956-LGA, cache-hhn11580-HHN
last-modified
Thu, 22 Apr 2021 08:17:31 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.153278,VS0,VE1
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Fri, 22 Apr 2022 08:17:30 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/files/032921-WOD-2021-HiitItHard-Bodyweight-week13_1024x1024.jpg>; rel="canonical"
x-cache-hits
1, 1
FIT_app_blog_banner.png
cdn.shopify.com/s/files/1/1321/0493/files/
77 KB
78 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/files/FIT_app_blog_banner.png?v=1607034242
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
7a9ab5e36b87c2e6e99980d4d7543683f6e136ebf83dce07ad3607582eace05d
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-61,segment4-15675,revision-a22d6440a074109fa8c5674104c698170ac28a4b,cdn-shopify-com-s-files-1-1321-0493-files-FIT_app_blog_banner-png,shop-13210493
x-cache
HIT, HIT
content-length
79056
x-xss-protection
1; mode=block
x-request-id
6a98b3063ea4032eb84fa71a431e371527377f0fd5c486d8bd9e272918543aaf
x-served-by
cache-lga13620-LGA, cache-hhn11580-HHN
last-modified
Thu, 29 Apr 2021 08:12:51 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.171902,VS0,VE1
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Fri, 29 Apr 2022 08:12:51 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/files/FIT_app_blog_banner.png>; rel="canonical"
x-cache-hits
1, 1
kneepainmainLP_400x.jpg
cdn.shopify.com/s/files/1/1321/0493/articles/
19 KB
19 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/articles/kneepainmainLP_400x.jpg?v=1621362823
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
35489fd1abe9ad1624a5d95258362cf5ba79e27c0751408f99b72a77f7387914
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-58,segment4-14984,revision-dad23ab288e03e1b1878f2769bdd2e4bad752364,cdn-shopify-com-s-files-1-1321-0493-articles-kneepainmainLP-jpg,shop-13210493
x-cache
HIT, HIT
content-length
19412
x-xss-protection
1; mode=block
x-request-id
631c13988d9993f92ab06dfc48d6580a5521f7cedac2cba471a882f5f88951a8
x-served-by
cache-lga21935-LGA, cache-hhn11580-HHN
last-modified
Tue, 18 May 2021 18:38:25 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.183086,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Wed, 18 May 2022 18:38:25 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/articles/kneepainmainLP_400x.jpg>; rel="canonical"
x-cache-hits
1, 2
mainnordicspeed_116c43f4-a2f6-4703-bc1f-1653b5ca7411_400x.jpg
cdn.shopify.com/s/files/1/1321/0493/articles/
23 KB
24 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/articles/mainnordicspeed_116c43f4-a2f6-4703-bc1f-1653b5ca7411_400x.jpg?v=1620765796
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
5f1a5860e770a9e44c1cceafa4f3a3bb074b5f0c1136afa69633f64fe1d6cd7e
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-68,segment4-17649,revision-1e3c9aa446d15e9a46a5eff323e731e09c5d5688,cdn-shopify-com-s-files-1-1321-0493-articles-mainnordicspeed_116c43f4-a2f6-4703-bc1f-1653b5ca7411-jpg,shop-13210493
x-cache
HIT, HIT
content-length
23788
x-xss-protection
1; mode=block
x-request-id
b5fad76b84e20cfeb724866c733a968c5f9da70e9e8c8c2539fd6ff8f7f581c5
x-served-by
cache-lga21947-LGA, cache-hhn11580-HHN
last-modified
Sun, 16 May 2021 12:01:28 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.192828,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Mon, 16 May 2022 12:01:28 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/articles/mainnordicspeed_116c43f4-a2f6-4703-bc1f-1653b5ca7411_400x.jpg>; rel="canonical"
x-cache-hits
2, 2
201217-BDoscher-FitnessShoot-266_400x.png
cdn.shopify.com/s/files/1/1321/0493/articles/
9 KB
9 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/articles/201217-BDoscher-FitnessShoot-266_400x.png?v=1621010837
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
2bc497b0d99962cd594ac7eb1fe694528744991c40a37eab862c55eb10c7e986
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-231,segment4-59358,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-articles-201217-BDoscher-FitnessShoot-266-png,shop-13210493
x-cache
HIT, HIT
content-length
8978
x-xss-protection
1; mode=block
x-request-id
f8f4dccc96e5dc605d244b473aacd143aeaebbbfce04e875ab4d316b1cdae033
x-served-by
cache-lga21966-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 16:50:50 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.202324,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Sat, 14 May 2022 16:50:49 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/articles/201217-BDoscher-FitnessShoot-266_400x.png>; rel="canonical"
x-cache-hits
3, 2
USAF-main-burpee_400x.jpg
cdn.shopify.com/s/files/1/1321/0493/articles/
12 KB
13 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/articles/USAF-main-burpee_400x.jpg?v=1621009633
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
e8a06c8ca3fd22445cfd872a860369a55bd255f91399f9aaf1419782a1d17b8d
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-image/webp,source-ShopAssetsBackend,segment2-122,segment4-31247,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-articles-USAF-main-burpee-jpg,shop-13210493
x-cache
HIT, HIT
content-length
12070
x-xss-protection
1; mode=block
x-request-id
093b99d40c99b40f10917018b4381b657928b908abf2d3072b27386cb1c8e0c4
x-served-by
cache-lga13629-LGA, cache-hhn11580-HHN
last-modified
Fri, 14 May 2021 16:28:55 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.209780,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/webp
access-control-allow-origin
*
expires
Sat, 14 May 2022 16:28:55 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/articles/USAF-main-burpee_400x.jpg>; rel="canonical"
x-cache-hits
2, 2
app-download-apple_1_300x.progressive.png.jpg
cdn.shopify.com/s/files/1/1321/0493/files/
4 KB
4 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/files/app-download-apple_1_300x.progressive.png.jpg?v=1596032336
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
3590efc3457ce48cb4491382549110f786f7a215a4d9ec4317c1631754f4c4ad
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-image/jpeg,source-ShopAssetsBackend,segment2-131,segment4-33732,revision-4c0bff2a86b947a4c9922e04558736278d15aedd,cdn-shopify-com-s-files-1-1321-0493-files-app-download-apple_1-png,shop-13210493
x-cache
HIT, HIT
content-length
3974
x-xss-protection
1; mode=block
x-request-id
dd6d87a1f40005e0ff2b7596f4cc78304f97d0d79fe91bfd36c8221f7812fd9b
x-served-by
cache-lga21941-LGA, cache-hhn11580-HHN
last-modified
Thu, 06 May 2021 10:34:10 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.217690,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/jpeg
access-control-allow-origin
*
expires
Fri, 06 May 2022 10:34:10 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/files/app-download-apple_1_300x.progressive.png.jpg>; rel="canonical"
x-cache-hits
1, 2
app-download-android_d4381720-ffdf-4a22-987f-79629a3c93ce_1_300x.progressive.png.jpg
cdn.shopify.com/s/files/1/1321/0493/files/
4 KB
5 KB
Image
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/files/app-download-android_d4381720-ffdf-4a22-987f-79629a3c93ce_1_300x.progressive.png.jpg?v=1596032339
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
d842414adb2993d52c14c7ac9e9cc596ea07bc6e56c2c2c76ed980579db6123c
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
x-image
generated
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-image/jpeg,source-ShopAssetsBackend,segment2-139,segment4-35810,revision-1f4a8053ab44f1ed5f7bfb7bdf5e2d24b65870ff,cdn-shopify-com-s-files-1-1321-0493-files-app-download-android_d4381720-ffdf-4a22-987f-79629a3c93ce_1-png,shop-13210493
x-cache
HIT, HIT
content-length
3784
x-xss-protection
1; mode=block
x-request-id
49a4cbd609a3ff7998e28474436ce0652936729a7be51147832bd73c0fa26608
x-served-by
cache-lga21934-LGA, cache-hhn11580-HHN
last-modified
Fri, 16 Apr 2021 05:22:20 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.225914,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
image/jpeg
access-control-allow-origin
*
expires
Sat, 16 Apr 2022 05:22:20 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/files/app-download-android_d4381720-ffdf-4a22-987f-79629a3c93ce_1_300x.progressive.png.jpg>; rel="canonical"
x-cache-hits
1, 2
afterpay-1.x.js
js.afterpay.com/
203 KB
57 KB
Script
General
Full URL
https://js.afterpay.com/afterpay-1.x.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:72b5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d87b571651493f57eb2b56286f4f87579f69eae96730b2e26165c62a9626ae49
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
br
cf-cache-status
HIT
age
263
strict-transport-security
max-age=31536000; includeSubDomains; preload
x-amz-request-id
8V14WD3QJSDWPSFZ
x-amz-id-2
kNXRYQRpvLrZHWWl6L1IwRZNdG18MAYgIdJKHUZvCQt0xyNjdwTn6TAtSV1cFs2G2JG4wS1UN58=
last-modified
Wed, 12 May 2021 22:23:07 GMT
server
cloudflare
etag
W/"9157e98d462cd21fdb6506450fc7c949"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript
cache-control
public, max-age=60
cf-request-id
0a22b4bd420000c2811405d000000001
cf-ray
6517bd753d3bc281-FRA
expires
Tue, 18 May 2021 20:13:23 GMT
4137504825b8bd1c5e8fdb473a91828d2.json
cdn.weglot.com/projects-settings/
1 KB
951 B
Fetch
General
Full URL
https://cdn.weglot.com/projects-settings/4137504825b8bd1c5e8fdb473a91828d2.json
Requested by
Host: cdn.weglot.com
URL: https://cdn.weglot.com/weglot.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:4800:1:28b3:b280:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
018db9c90dbaa43fe2df18f760a80398970a9344fea1d5f26d3d29cbb62e6373

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 14:27:04 GMT
content-encoding
gzip
last-modified
Wed, 28 Apr 2021 17:54:43 GMT
server
AmazonS3
age
20719
etag
W/"fd5bc467d211c2e90908d97de12fd02a"
vary
Accept-Encoding,Origin,Access-Control-Request-Headers,Access-Control-Request-Method
access-control-allow-methods
GET
x-amz-version-id
null
access-control-allow-origin
*
x-cache
Hit from cloudfront
x-amz-cf-pop
BUD50-C1
content-type
application/json
x-amz-cf-id
-DMvMxpQg-1PoomIO9RKOu3HWmJNV1v9VRY7dQrWNnUgVPZGGInfiQ==
via
1.1 8d1d469965b7983f5b93251c439f9c4c.cloudfront.net (CloudFront)
flow.js
shopify-cdn.flow.io/spartan/js/v0/
794 KB
206 KB
Script
General
Full URL
https://shopify-cdn.flow.io/spartan/js/v0/flow.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:ffa3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / Express
Resource Hash
a2eee86d4634a368800023747e6435cd026116f5fcfd0e5044f2a1e70798e359

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
gzip
cf-cache-status
HIT
age
31
x-powered-by
Express
x-envoy-upstream-service-time
23
cf-request-id
0a22b4bd7800004eda42b42000000001
last-modified
Tue, 18 May 2021 20:11:42 GMT
server
cloudflare
etag
W/"c68d6-179811b0564"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=28800
cf-ray
6517bd75886d4eda-FRA
expires
Wed, 19 May 2021 04:12:23 GMT
heap-2426253293.js
cdn.heapanalytics.com/js/
113 KB
44 KB
Script
General
Full URL
https://cdn.heapanalytics.com/js/heap-2426253293.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.74.122 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-74-122.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
c20521e6c9a3934d3f2f30592806d59eb814c2c2247100fa9425835b270aa79d
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:10:53 GMT
content-encoding
gzip
server
nginx
age
90
etag
W/"1c3e7-JZXKqLSJLUmct8yTMrJXaA"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
via
1.1 edfd22ec6695cdc9d7ac634220af1315.cloudfront.net (CloudFront)
cache-control
public, max-age=120
x-amz-cf-pop
FRA2-C2
strict-transport-security
max-age=31536000; includeSubDomains
x-amz-cf-id
OJHqlOw2N4islR7lddX6ZMp0Dvs2VK3ITzb5MsZIhv-MwFG9pA6TZg==
gtm.js
www.googletagmanager.com/
192 KB
59 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-N8BKG7
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:811::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
59bd5cf466b7ea44b725c0ec53716e5ad5bf463c0ae7386386fe8f1c5d3518a9
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
br
vary
Accept-Encoding
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
60774
x-xss-protection
0
last-modified
Tue, 18 May 2021 18:54:36 GMT
server
Google Tag Manager
strict-transport-security
max-age=31536000; includeSubDomains
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Tue, 18 May 2021 20:12:23 GMT
trekkie.storefront.df6b00d20909a649d079ae9dc31ef825b4fe66d0.min.js
cdn.shopify.com/s/
72 KB
15 KB
Script
General
Full URL
https://cdn.shopify.com/s/trekkie.storefront.df6b00d20909a649d079ae9dc31ef825b4fe66d0.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
d8aca1d5256354b7a6f667fc56680eab52e7afff408c7db0d08260bec32e83ae
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-ShopAssetsBackend,segment2-39,segment4-10133,revision-2aae2274507e4c6938dead58fce05ac4f080f185,cdn-shopify-com-s-trekkie-storefront-df6b00d20909a649d079ae9dc31ef825b4fe66d0-min-js
x-cache
HIT, HIT
content-length
14746
x-xss-protection
1; mode=block
x-request-id
bc3b022f8c65caa531cb4c2373f0e3ba8982d37f07fbe420477f982931e8b6a5
x-served-by
cache-lga21938-LGA, cache-hhn11580-HHN
last-modified
Mon, 17 May 2021 20:37:29 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.403895,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Tue, 17 May 2022 20:37:36 GMT
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/trekkie.storefront.df6b00d20909a649d079ae9dc31ef825b4fe66d0.min.js>; rel="canonical"
x-cache-hits
1, 51516
shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
cdn.shopify.com/shopifycloud/shopify/assets/
8 KB
3 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-178,segment4-45732,revision-dcc7fde3526707fd0500f2cd27f250b40a46b3d2,cdn-shopify-com-shopifycloud-shopify-assets-shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136
x-cache
HIT, HIT
content-length
2507
x-xss-protection
1; mode=block
x-request-id
c6ee5266e055832a5a4ea2a24e6f3b8eac5d8a3774194b93c9488df99ebef0fd
x-served-by
cache-lga21921-LGA, cache-hhn11580-HHN
last-modified
Tue, 13 Apr 2021 13:54:53 GMT
server
cache-hhn11580-HHN
x-timer
S1621368743.404053,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Wed, 11 May 2022 21:58:18 GMT
cache-control
public, max-age=31556952, immutable
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js>; rel="canonical"
x-cache-hits
2, 53821
shopify_v2.css
cdn.judge.me/
36 KB
10 KB
Stylesheet
General
Full URL
https://cdn.judge.me/shopify_v2.css
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
86ec80472715df5dc073220b38624b148b9ac334fd968291d5e3f97fe134c184
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
gzip
x-content-type-options
nosniff
x-edge-location
defr
x-cache
HIT
vary
Accept-Encoding
x-xss-protection
1; mode=block
x-request-id
45783b1e-c36f-492b-9df6-3a7fd6e184af
x-runtime
0.007501
server
keycdn-engine
x-frame-options
SAMEORIGIN
etag
W/"9e3dccdc0ceb08831739dacb6e1e6ca6"
strict-transport-security
max-age=31536000
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=604800, public
via
1.1 vegur
link
<https://judge.me/shopify_v2.css>; rel="canonical"
weglot.min.css
cdn.weglot.com/
28 KB
5 KB
Stylesheet
General
Full URL
https://cdn.weglot.com/weglot.min.css?v=3
Requested by
Host: cdn.weglot.com
URL: https://cdn.weglot.com/weglot.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:4800:1:28b3:b280:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
75df98084efa85f169442332ef8536226492e6a2ffb4012e3a917e18d92949b9

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 14:25:17 GMT
content-encoding
gzip
last-modified
Tue, 18 May 2021 14:25:08 GMT
server
AmazonS3
age
20826
etag
W/"a4b38b3d64a332018dc42da40f04b714"
vary
Accept-Encoding
x-cache
Hit from cloudfront
x-amz-version-id
null
via
1.1 e3bfe05f55293cbaafeac713988cd363.cloudfront.net (CloudFront)
cache-control
max-age=2592000
x-amz-cf-pop
BUD50-C1
content-type
text/css; charset=utf-8
x-amz-cf-id
9JlZug7mOygpE-bHMK8qQ-Ljd4Xz8F27pZ_fKEwO1ALvLcaHJd5k7w==
enabled
apps.boldapps.net/pricerules/spartan-race-shop-2.myshopify.com/
4 B
335 B
Fetch
General
Full URL
https://apps.boldapps.net/pricerules/spartan-race-shop-2.myshopify.com/enabled
Requested by
Host: static.boldcommerce.com
URL: https://static.boldcommerce.com/bold-platform/sf/pr.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:6d12 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / PHP/7.3.28
Resource Hash
b5bea41b6c623f7c09f1bf24dcae58ebab3c0cdd90ad966bc43a45b44867e12b
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

Accept
application/json
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept-Encoding
cf-cache-status
HIT
age
209
x-powered-by
PHP/7.3.28
content-length
4
cf-request-id
0a22b4bcc400004ec259134000000001
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15724800; includeSubDomains
access-control-allow-methods
GET, POST, OPTIONS, PUT, PATCH, DELETE
content-type
application/json
access-control-allow-origin
*
cache-control
public, max-age=43200
accept-ranges
bytes
cf-ray
6517bd7469534ec2-FRA
access-control-allow-headers
Origin, Content-Type, Authorization, X-Bold-Client-Id, X-Client-Library
expires
Wed, 19 May 2021 08:12:23 GMT
Montserrat-Regular.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
87 KB
88 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-Regular.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
e617708035d1a5f61ca23a9efcaa30f7b65649b560a3dd7477282230a8840879
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-162,segment4-41546,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-Montserrat-Regular-woff2,shop-13210493
x-cache
HIT, HIT
content-length
88804
x-xss-protection
1; mode=block
x-request-id
5a9a54e8a96469952d7a685a2bbb0ba6151d82d6a81ae3d2276346932ac3f01b
x-served-by
cache-lga13629-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:53 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.444325,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-Regular.woff2>; rel="canonical"
x-cache-hits
1, 2
icomoon18-v2.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
21 KB
22 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/icomoon18-v2.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
98686a957267389cd937f390d8df49ab144628471038b4badcc32b5701615d78
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-105,segment4-26977,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-icomoon18-v2-woff2,shop-13210493
x-cache
HIT, HIT
content-length
21604
x-xss-protection
1; mode=block
x-request-id
9cf816418e4d4f2a0ea52710bfafd5385b153715263be186c1cd073edcd8b64a
x-served-by
cache-lga21935-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:28 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.444464,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/icomoon18-v2.woff2>; rel="canonical"
x-cache-hits
1, 2
Montserrat-SemiBold.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
86 KB
87 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-SemiBold.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
61d8968ed8c08aa50e640cf07b221f92fbc26007d20c68a2cc5412b24c663f68
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-66,segment4-17074,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-Montserrat-SemiBold-woff2,shop-13210493
x-cache
HIT, HIT
content-length
88512
x-xss-protection
1; mode=block
x-request-id
34c11a24c1cb3e7154d1d6100ec212a09fab3b336530a8a694027c2e0693637e
x-served-by
cache-lga13629-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:55 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.444445,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-SemiBold.woff2>; rel="canonical"
x-cache-hits
1, 2
Montserrat-Bold.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
87 KB
87 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-Bold.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
5e2ac34e292b6f15c645dc4e756f01a452cf63dc0817301ad34b1c9bc6a0afa3
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-107,segment4-27454,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-Montserrat-Bold-woff2,shop-13210493
x-cache
HIT, HIT
content-length
88708
x-xss-protection
1; mode=block
x-request-id
0b8f251420d6dd3159e963a771654d9e5334e9335c342911316e15a629e29b0c
x-served-by
cache-lga21950-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:36 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.445249,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-Bold.woff2>; rel="canonical"
x-cache-hits
1, 2
Montserrat-Medium.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
87 KB
87 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-Medium.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
58b7c61e1b6d4cba2e3ccd1bd081481f7d48a1da5b35e47ef029cb6d28ec52b4
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-66,segment4-17019,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-Montserrat-Medium-woff2,shop-13210493
x-cache
HIT, HIT
content-length
88596
x-xss-protection
1; mode=block
x-request-id
72ff76a17d391dedb52783a9898e5b79b3de3c9cee8dc006213ba90776cbcac6
x-served-by
cache-lga21971-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:48 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.445231,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Montserrat-Medium.woff2>; rel="canonical"
x-cache-hits
3, 2
Druk-Bold.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
25 KB
26 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Druk-Bold.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
be9614a3a0d2db86ce2c90abdaeab93ca4289708bc70aa80837211f609f48393
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-172,segment4-44130,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-Druk-Bold-woff2,shop-13210493
x-cache
HIT, HIT
content-length
25912
x-xss-protection
1; mode=block
x-request-id
404dd11cfd0013c0930209166c225073e32fafc2d5a05c522572c1ddebbb4d9c
x-served-by
cache-lga13628-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:15 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.445228,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/Druk-Bold.woff2>; rel="canonical"
x-cache-hits
2, 2
DrukWide-Bold.woff2
cdn.shopify.com/s/files/1/1321/0493/t/147/assets/
37 KB
38 KB
Font
General
Full URL
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/DrukWide-Bold.woff2
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
3d958b1c67d08c9e8dd92f547e37835e5cf06c2a9cbad6e750653e1f67441c10
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.css?v=15166212295319137658
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1
edge-cache-tag
mime-font/woff2,source-ShopAssetsBackend,segment2-24,segment4-6308,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-s-files-1-1321-0493-t-147-assets-DrukWide-Bold-woff2,shop-13210493
x-cache
HIT, HIT
content-length
37836
x-xss-protection
1; mode=block
x-request-id
60b0a220a1641a780ce1c91018c0a418a885620b229ba95e65ccc54041b207aa
x-served-by
cache-lga21960-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:08:18 GMT
server
cache-hhn11548-HHN
x-timer
S1621368743.445212,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
font/woff2
access-control-allow-origin
*
expires
Sat, 14 May 2022 13:22:15 GMT
cache-control
public, max-age=31557600
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/DrukWide-Bold.woff2>; rel="canonical"
x-cache-hits
1, 2
session
shop.app/pay/
18 B
1003 B
Fetch
General
Full URL
https://shop.app/pay/session?v=1
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shopify_pay/storefront-b61f50798075db890698930c4405673937fe89353f7fea7be88b5ce16a9c0af8.js?v=20210208
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.254.71 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
9b5179ea2a77fe69b294fbd2ed504eacbfbe048ede58967b43af2ca537144b1f
Security Headers
Name Value
Strict-Transport-Security max-age=15552000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Frame-Options DENY

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
x-dc
gcp-us-east1,gke
p3p
CP="Not used"
access-control-max-age
7200
server-timing
processing;dur=3, socket_queue;dur=1.283, edge;dur=0.045, util;dur=0.02
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4bf480000fadf86a3a000000001
x-request-id
85f20bad5f9cd597941ba6bccaf75f52
x-runtime
0.002805
server
cloudflare
x-frame-options
DENY
etag
W/"9b5179ea2a77fe69b294fbd2ed504eac"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15552000; includeSubDomains; preload
access-control-allow-methods
GET, OPTIONS
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.spartan.com
vary
Accept-Encoding, Origin
cache-control
max-age=0, private, must-revalidate
access-control-allow-credentials
true
cf-ray
6517bd787920fadf-DUS
access-control-expose-headers
update.js
www.spartan.com/cart/
318 B
2 KB
Fetch
General
Full URL
https://www.spartan.com/cart/update.js
Requested by
Host: cdn.weglot.com
URL: https://cdn.weglot.com/weglot.min.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
23.227.38.74 , Canada, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e52585cde1bb9ce3e2948f4dd13d4c526fc34368e8d9ee0b13294da98d732a3d
Security Headers
Name Value
Content-Security-Policy block-all-mixed-content; frame-ancestors *; upgrade-insecure-requests; report-uri /csp-report?source%5Baction%5D=update&source%5Bapp%5D=Shopify&source%5Bcontroller%5D=storefront_section%2Fcart&source%5Bsection%5D=storefront&source%5Buuid%5D=1e128be5-5382-4ab7-90dc-1092bfe79e7d
Strict-Transport-Security max-age=7889238
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block; report=/xss-report?source%5Baction%5D=update&source%5Bapp%5D=Shopify&source%5Bcontroller%5D=storefront_section%2Fcart&source%5Bsection%5D=storefront&source%5Buuid%5D=1e128be5-5382-4ab7-90dc-1092bfe79e7d

Request headers

sec-fetch-mode
cors
origin
https://www.spartan.com
accept-encoding
gzip, deflate, br
accept-language
en-US
sec-fetch-dest
empty
cookie
secure_customer_sig=; _shopify_country=Germany; cart_currency=USD; _orig_referrer=; _landing_page=%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent; _y=841e69e1-ec70-466c-9673-73186afd4a34; _s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; _shopify_y=841e69e1-ec70-466c-9673-73186afd4a34; _shopify_s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; easylockdownHLLooping=0; nostojs=autoload; wglang=en
content-length
51
:path
/cart/update.js
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
content-type
application/x-www-form-urlencoded
accept
*/*
cache-control
no-cache
:authority
www.spartan.com
referer
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
:scheme
https
sec-fetch-site
same-origin
:method
POST
Referer
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
application/x-www-form-urlencoded

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
nel
{"report_to":"network-errors","max_age":2592000,"success_fraction":0.0001} {"report_to":"network-errors","max_age":2592000,"success_fraction":0.0001}
x-permitted-cross-domain-policies
none
x-dc
gcp-us-east1,gcp-us-east1,gcp-us-east1
vary
Accept-Encoding
x-shopify-stage
production
content-type
text/javascript; charset=utf-8
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4bf34000026754e206000000001
x-sorting-hat-shopid
13210493
x-shopify-generated-cart-token
9194cd9a34bcdab1894655c1eb80d345
x-shardid
97
server
cloudflare
content-language
en
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=7889238
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/shopify"}]} {"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/shopify"}]}
x-shopid
13210493
x-download-options
noopen
x-xss-protection
1; mode=block; report=/xss-report?source%5Baction%5D=update&source%5Bapp%5D=Shopify&source%5Bcontroller%5D=storefront_section%2Fcart&source%5Bsection%5D=storefront&source%5Buuid%5D=1e128be5-5382-4ab7-90dc-1092bfe79e7d
content-security-policy
block-all-mixed-content; frame-ancestors *; upgrade-insecure-requests; report-uri /csp-report?source%5Baction%5D=update&source%5Bapp%5D=Shopify&source%5Bcontroller%5D=storefront_section%2Fcart&source%5Bsection%5D=storefront&source%5Buuid%5D=1e128be5-5382-4ab7-90dc-1092bfe79e7d
set-cookie
cart_currency=USD; path=/; expires=Tue, 01 Jun 2021 20:12:23 GMT; secure; SameSite=None cart=9194cd9a34bcdab1894655c1eb80d345; path=/; expires=Tue, 01 Jun 2021 20:12:23 GMT; secure; SameSite=None cart_ts=1621368743; path=/; expires=Tue, 01 Jun 2021 20:12:23 GMT; secure; HttpOnly; SameSite=None cart_sig=dacf5474d996a8b5ab6ee81b4bf5e2f4; path=/; expires=Tue, 01 Jun 2021 20:12:23 GMT; secure; HttpOnly; SameSite=None secure_customer_sig=; path=/; expires=Wed, 18 May 2022 20:12:23 GMT; secure; HttpOnly; SameSite=Lax cart_ver=gcp-us-east1%3A1; path=/; expires=Tue, 01 Jun 2021 20:12:23 GMT; secure; HttpOnly; SameSite=None _y=841e69e1-ec70-466c-9673-73186afd4a34; Expires=Wed, 18-May-22 20:12:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax _s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; Expires=Tue, 18-May-21 20:42:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_y=841e69e1-ec70-466c-9673-73186afd4a34; Expires=Wed, 18-May-22 20:12:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_s=242ae368-5508-4ecb-88d1-b4363b5c0cbb; Expires=Tue, 18-May-21 20:42:23 GMT; Domain=spartan.com; Path=/; SameSite=Lax
x-request-id
1e128be5-5382-4ab7-90dc-1092bfe79e7d
cf-ray
6517bd784b822675-TXL
x-sorting-hat-podid
97
sessions
api.flow.io/shopify/shops/spartan-race-shop-2.myshopify.com/
1 KB
2 KB
XHR
General
Full URL
https://api.flow.io/shopify/shops/spartan-race-shop-2.myshopify.com/sessions?envelope=request
Requested by
Host: shopify-cdn.flow.io
URL: https://shopify-cdn.flow.io/spartan/js/v0/flow.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:1a4 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2c235787db125b304898db38d05baab6a9ef084a2ff55c85d7cc067e10eb6edc

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
cf-cache-status
DYNAMIC
x-flow-server
shopify-internal
request-time
92
x-envoy-upstream-service-time
85
x-flow-proxy-response-time
92
cf-request-id
0a22b4bf3900004aa3ff1f7000000001
x-flow-request-id
apie574a5f8a4ad4d738682e8b272819ef4
x-flow-proxy-service-timing
shopify-internal;92
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Origin
content-type
application/json
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
trace-id
fd84dffbb37d115f, fd84dffbb37d115f
cf-ray
6517bd78589d4aa3-FRA
unified_nav_prod
www.spartan.com/apps/external/api/content/
19 KB
4 KB
Fetch
General
Full URL
https://www.spartan.com/apps/external/api/content/unified_nav_prod?48pnt9
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
23.227.38.74 , Canada, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
012b23a1e0289dcfc735667c30c89943d2321d94ea0f6c4d75019761740aff89

Request headers

:path
/apps/external/api/content/unified_nav_prod?48pnt9
pragma
no-cache
cookie
amp_f24a38=slYGiy3Xyi-8kDert74qNi..1.1f60hn9ro.1f60hn9ro.0.0.0
accept-encoding
gzip, deflate, br
accept-language
en-US
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
sec-fetch-mode
cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
empty
:authority
www.spartan.com
referer
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
cf-cache-status
DYNAMIC
nel
{"report_to":"network-errors","max_age":2592000,"success_fraction":0.0001}
x-dc
gcp-us-east1,gcp-us-east1
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4bfdb0000267d9e044000000001
x-request-id
FoBCSFeTmRELvIMAC5SC
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/shopify"}]}
content-type
application/json; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=0, private, must-revalidate
access-control-allow-credentials
true
set-cookie
_shopify_country=Germany; path=/; SameSite=Lax _y=44072abe-6f05-47ec-a75d-2e86f0c8383c; Expires=Wed, 18-May-22 20:12:24 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_y=44072abe-6f05-47ec-a75d-2e86f0c8383c; Expires=Wed, 18-May-22 20:12:24 GMT; Domain=spartan.com; Path=/; SameSite=Lax _shopify_s=ab00229a-5a3d-40f4-a0ef-aaed51f67181; Expires=Tue, 18-May-21 20:42:24 GMT; Domain=spartan.com; Path=/; SameSite=Lax _s=ab00229a-5a3d-40f4-a0ef-aaed51f67181; Expires=Tue, 18-May-21 20:42:24 GMT; Domain=spartan.com; Path=/; SameSite=Lax
cf-ray
6517bd795ad1267d-TXL
ev1
connect.nosto.com/
304 B
1 KB
XHR
General
Full URL
https://connect.nosto.com/ev1?m=shopify-13210493
Requested by
Host: connect.nosto.com
URL: https://connect.nosto.com/include/shopify-13210493
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:208f:6e00:f:ee6c:7180:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
9fb28b6abdc3c3fd5f003d3a62b2d5f034a0df27f27b604f36a6c1ed5259055e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Accept
application/json, text/plain, */*
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
x-content-type-options
nosniff
x-amz-cf-pop
IAD79-C3
via
1.1 9cdf83ac92372e14c2c11c5760f6d17a.cloudfront.net (CloudFront)
x-cache
Miss from cloudfront
x-xss-protection
1; mode=block
x-request-id
4c6a7388-1a0e-4a22-a8ef-76eb0fdeb81b
server
nginx
access-control-max-age
86400
access-control-allow-methods
POST, GET, OPTIONS, DELETE
content-type
application/json; charset=utf-8
access-control-allow-origin
*
cache-control
no-cache
access-control-allow-credentials
true
access-control-allow-headers
Authorization, Content-Type
x-amz-cf-id
8GJD5KBQUyikor2vd_V5dtZ0Au8vpou_e_-m4NxvxZ6xaFhDd2DgZg==
consent-tracking-api.js
cdn.shopify.com/shopifycloud/consent-tracking-api/v0.1/
4 KB
2 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/consent-tracking-api/v0.1/consent-tracking-api.js
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/storefront/load_feature-d8a6f1446d67009c524ed4e68648800ba9082eb75548ee28e1050331cbe7ba28.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11548-HHN /
Resource Hash
b9ffe67b5c239f8c8f62c4851dad4e7bc2e1db43b8ffbbfe341970efddd54f78
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Origin
https://www.spartan.com
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-34,segment4-8870,revision-5ecdaf33b6db0d09128d97bf7e648c7762d9391e,cdn-shopify-com-shopifycloud-consent-tracking-api-v0-1-consent-tracking-api-js
x-cache
HIT, HIT
content-length
1456
x-xss-protection
1; mode=block
x-request-id
2b6aa84b850241fa0ac99a9e8c036c67ded12e33481b2b07528b8d9e9e5402e8
x-served-by
cache-lga13623-LGA, cache-hhn11548-HHN
last-modified
Fri, 14 May 2021 13:51:17 GMT
server
cache-hhn11548-HHN
x-timer
S1621368744.994802,VS0,VE0
date
Tue, 18 May 2021 20:12:23 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Fri, 14 May 2021 14:28:33 GMT
cache-control
public, max-age=1800, must-revalidate
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/consent-tracking-api/v0.1/consent-tracking-api.js>; rel="canonical"
x-cache-hits
1, 2224
analytics.js
www.google-analytics.com/
48 KB
19 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-N8BKG7
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
2cb09c7b3e19bfc41743ca3624ef81c3258d56525647feac76aa757e0292627a
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Fri, 09 Apr 2021 23:59:54 GMT
server
Golfe2
age
2548
date
Tue, 18 May 2021 19:29:56 GMT
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
19569
expires
Tue, 18 May 2021 21:29:56 GMT
111859.ct.js
tag.rmp.rakuten.com/
103 KB
28 KB
Script
General
Full URL
https://tag.rmp.rakuten.com/111859.ct.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.102.147.248 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
248.147.102.34.bc.googleusercontent.com
Software
/
Resource Hash
adcd6e01fa199ef334034891433b9421c0d2d7111ba6b24ca2858be9d7ca4ff5

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
last-modified
Tue, 18 May 2021 20:12:24 GMT
x-cache
miss
x-samesite
secure
via
1.1 google
cache-control
max-age=86400
accept-ranges
bytes
content-type
text/javascript
alt-svc
clear
core.js
s.pinimg.com/ct/
1 KB
832 B
Script
General
Full URL
https://s.pinimg.com/ct/core.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:6c00:28c::1931 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
/
Resource Hash
337c5824e8502220398b84ba82ac409c2139beba4083b7f9d430911f6038b69f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-encoding
gzip
x-cdn
akamai
etag
"bd6bc0ee8c67107934ef9487b4afc41d"
vary
Accept-Encoding, Origin
access-control-allow-methods
GET
content-type
application/javascript
access-control-allow-origin
*
access-control-max-age
86400
cache-control
max-age=7200
x-fallback
117229a5-2.16.186.204
accept-ranges
bytes
content-length
584
access-control-expose-headers
X-CDN
i.js
tag.bounceexchange.com/3879/
14 KB
4 KB
Script
General
Full URL
https://tag.bounceexchange.com/3879/i.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.253.250 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
250.253.120.34.bc.googleusercontent.com
Software
fasthttp /
Resource Hash
52b867c8d7aaaa0bd5c896b14d0d87b62ff0ec2faf27937a94d149b0b11e8514

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:23 GMT
content-encoding
gzip
server
fasthttp
age
1
etag
e80fbd09545495
content-type
text/plain; charset=utf-8
via
1.1 google
cache-control
public, max-age=60
x-region
us-central1
timing-allow-origin
*
alt-svc
clear
content-length
4412
fbevents.js
connect.facebook.net/en_US/
92 KB
24 KB
Script
General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
a517525b8a7d39bcaf1cf5f9695c5be8fce7a6b920a3924c1a4f70e8ea748c05
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
23959
x-fb-rlafr
0
pragma
public
x-fb-debug
2T+5xIsKiUb24ZcIsEPoNStc6AU+TnutZ/Ah5b8bfxpQn10jSqUVDqKwl0d69UjtGKfFF99r7YNmGI2+VErsEQ==
x-fb-trip-id
1709462857
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:24 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
events.js
analytics.tiktok.com/i18n/pixel/
113 KB
32 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C241FV24I5JO5S1JEUT0&lib=ttq
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.186.168 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-168.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
12c6778483f156dc6b52fb70601be43f21a09ae04fafdf977b5d3b2aff7b8ea3

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-akamai-request-id
44cd9a5a.12333e86
date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
x-cache-remote
TCP_MISS from a23-44-10-28.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-cache
TCP_MISS from a2-16-186-164.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-parent-response-time
185,2.16.186.164
server-timing
cdn-cache; desc=MISS, edge; dur=136, origin; dur=49, inner; dur=4
pragma
no-cache
server
nginx
x-tt-logid
202105182012240102360411431A5700AA
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
49,23.44.10.28
expires
Tue, 18 May 2021 20:12:24 GMT
collect
www.google-analytics.com/j/
2 B
22 B
XHR
General
Full URL
https://www.google-analytics.com/j/collect?v=1&_v=j90&a=2068094054&t=pageview&_s=1&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&ul=en-us&de=UTF-8&dt=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=YEBAAAADQAAAAC~&jid=1173713312&gjid=565096766&cid=781189526.1621368744&tid=UA-55862758-1&_gid=1726672881.1621368744&_r=1&gtm=2wg5c1N8BKG7&did=BwiEti&z=1564619562
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
de3246094525b21a870fc7d2a67490d0132535c6fa5993755c549f1a9d1bd8af
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
2
expires
Fri, 01 Jan 1990 00:00:00 GMT
js
www.google-analytics.com/gtm/
111 KB
40 KB
Script
General
Full URL
https://www.google-analytics.com/gtm/js?id=OPT-KV82RP6&t=gtm3&cid=781189526.1621368744
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
26bda57e4a84fc49897de077ab54ed6f2b8b294261a38518eeec07797c4c2294
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
server
Google Tag Manager
access-control-allow-headers
Cache-Control
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
41161
x-xss-protection
0
expires
Tue, 18 May 2021 20:12:24 GMT
1594494740852039
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1594494740852039?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
40f8d0e40720f3267ce3e2b3357b6f099329349a5d655377e33199babff1f272
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74074
x-fb-rlafr
0
pragma
public
x-fb-debug
ybu7kGxdesSpdWPfmy/JqbWw3deSIp2BaRglv7+e9xBC8airiY4+ssmzD7ICr+7+LSiQN+ZEReVK8ug7r+IUpQ==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:24 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
shopify-boomerang-1.0.0.min.js
cdn.shopify.com/shopifycloud/boomerang/
58 KB
17 KB
Script
General
Full URL
https://cdn.shopify.com/shopifycloud/boomerang/shopify-boomerang-1.0.0.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
bad553fcc71e4b5d3b1a4c415e71a7de21a655c0e7bc2192b17d5b77dcf66ae8
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=63072000; includeSubDomains; preload
content-encoding
br
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-east1
edge-cache-tag
mime-application/javascript,source-GcsBackend,segment2-96,segment4-24675,revision-dcc7fde3526707fd0500f2cd27f250b40a46b3d2,cdn-shopify-com-shopifycloud-boomerang-shopify-boomerang-1-0-0-min-js
x-cache
HIT, HIT
content-length
17273
x-xss-protection
1; mode=block
x-request-id
37e79155d1a29404a934aa6bffe5aa0cc4c2b89cf7ca66be279e611437fa1a7c
x-served-by
cache-lga21970-LGA, cache-hhn11580-HHN
last-modified
Sat, 24 Apr 2021 16:29:36 GMT
server
cache-hhn11580-HHN
x-timer
S1621368744.139345,VS0,VE0
date
Tue, 18 May 2021 20:12:24 GMT
vary
Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript
access-control-allow-origin
*
expires
Wed, 11 May 2022 21:58:18 GMT
cache-control
public, s-maxage=31536000, max-age=3600, must-revalidate
accept-ranges
bytes
timing-allow-origin
*
link
<https://cdn.shopify.com/shopifycloud/boomerang/shopify-boomerang-1.0.0.min.js>; rel="canonical"
x-cache-hits
1, 62983
produce_batch
monorail-edge.shopifysvc.com/unstable/
0
476 B
Ping
General
Full URL
https://monorail-edge.shopifysvc.com/unstable/produce_batch
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/trekkie.storefront.df6b00d20909a649d079ae9dc31ef825b4fe66d0.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
34.121.8.176 Council Bluffs, United States, ASN15169 (GOOGLE, US),
Reverse DNS
176.8.121.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
x-dc
gcp-us-central1
access-control-max-age
86400
access-control-allow-methods
OPTIONS,POST
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
strict-transport-security
max-age=63072000; includeSubDomains; preload
access-control-allow-headers
User-Agent,Accept,Content-Type,X-Monorail-Edge-Event-Created-At-Ms,X-Monorail-Edge-Event-Sent-At-Ms,X-Monorail-Edge-Client-Message-Id,X-Monorail-Edge-Device-Install-Id,X-Monorail-Edge-Accept-Language,X-Monorail-Edge-Content-Language,X-Forwarded-For
content-length
0
x-request-id
0cbc5c8a-94bf-4cdd-a149-4452edcf20d9
produce_batch
monorail-edge.shopifysvc.com/unstable/
0
475 B
Ping
General
Full URL
https://monorail-edge.shopifysvc.com/unstable/produce_batch
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/trekkie.storefront.df6b00d20909a649d079ae9dc31ef825b4fe66d0.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
34.121.8.176 Council Bluffs, United States, ASN15169 (GOOGLE, US),
Reverse DNS
176.8.121.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
x-dc
gcp-us-central1
access-control-max-age
86400
access-control-allow-methods
OPTIONS,POST
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
strict-transport-security
max-age=63072000; includeSubDomains; preload
access-control-allow-headers
User-Agent,Accept,Content-Type,X-Monorail-Edge-Event-Created-At-Ms,X-Monorail-Edge-Event-Sent-At-Ms,X-Monorail-Edge-Client-Message-Id,X-Monorail-Edge-Device-Install-Id,X-Monorail-Edge-Accept-Language,X-Monorail-Edge-Content-Language,X-Forwarded-For
content-length
0
x-request-id
7c78255e-7a14-4b6b-9394-dabd59d10919
collect
stats.g.doubleclick.net/j/
4 B
70 B
XHR
General
Full URL
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j90&tid=UA-55862758-1&cid=781189526.1621368744&jid=1173713312&gjid=565096766&_gid=1726672881.1621368744&_u=YEBAAAACQAAAAC~&z=697184667
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:400c:c06::9c Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
84e01419bd81f32ac6df0f75f49c604fda9172000a3ae432b3c47b2a6a712d80
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
date
Tue, 18 May 2021 20:12:24 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
produce_batch
monorail-edge.shopifysvc.com/unstable/
0
475 B
Ping
General
Full URL
https://monorail-edge.shopifysvc.com/unstable/produce_batch
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/s/trekkie.storefront.df6b00d20909a649d079ae9dc31ef825b4fe66d0.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
34.121.8.176 Council Bluffs, United States, ASN15169 (GOOGLE, US),
Reverse DNS
176.8.121.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
x-dc
gcp-us-central1
access-control-max-age
86400
access-control-allow-methods
OPTIONS,POST
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
strict-transport-security
max-age=63072000; includeSubDomains; preload
access-control-allow-headers
User-Agent,Accept,Content-Type,X-Monorail-Edge-Event-Created-At-Ms,X-Monorail-Edge-Event-Sent-At-Ms,X-Monorail-Edge-Client-Message-Id,X-Monorail-Edge-Device-Install-Id,X-Monorail-Edge-Accept-Language,X-Monorail-Edge-Content-Language,X-Forwarded-For
content-length
0
x-request-id
fc93d777-d5e2-4522-a10a-c0f36eba56aa
collect
stats.g.doubleclick.net/j/
4 B
25 B
XHR
General
Full URL
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j90&tid=UA-8299720-46&cid=781189526.1621368744&jid=870858959&gjid=362360198&_gid=1726672881.1621368744&_u=aGDAiEADRAAAAG~&z=51020619
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:400c:c0a::9b Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
84e01419bd81f32ac6df0f75f49c604fda9172000a3ae432b3c47b2a6a712d80
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
date
Tue, 18 May 2021 20:12:24 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
55 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j90&a=2068094054&t=pageview&_s=1&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&dp=%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&ul=en-us&de=UTF-8&dt=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aGDAiEADRAAAAC~&jid=870858959&gjid=362360198&cid=781189526.1621368744&tid=UA-8299720-46&_gid=1726672881.1621368744&did=BwiEti&z=1252474618
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 10:15:53 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
35791
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.com/ads/
42 B
107 B
Image
General
Full URL
https://www.google.com/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j90&tid=UA-55862758-1&cid=781189526.1621368744&jid=1173713312&_u=YEBAAAACQAAAAC~&z=1882910191
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80e::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.de/ads/
42 B
107 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j90&tid=UA-55862758-1&cid=781189526.1621368744&jid=1173713312&_u=YEBAAAACQAAAAC~&z=1882910191
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:829::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
h
heapanalytics.com/
37 B
259 B
Image
General
Full URL
https://heapanalytics.com/h?a=2426253293&u=4053335262733313&v=7196962306293065&s=5202058733516638&b=web&tv=4.0&z=0&h=%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts&q=%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&d=www.spartan.com&t=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&us=yesmail&um=email&ut=oth&uc=content&ua=20210518_prspt&k=Window%20Height&k=1200&k=Window%20Width&k=1600&ts=1621368744059&st=1621368744187
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
75.101.164.61 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-75-101-164-61.compute-1.amazonaws.com
Software
nginx /
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
server
nginx
etag
W/"25-PqzQEyMQ6kTK11azeKO8Bw"
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
private, no-cache, no-cache=Set-Cookie, proxy-revalidate
content-length
37
/
www.facebook.com/tr/
44 B
362 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1594494740852039&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368744203&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&tm=1&exp=l0&rqm=GET
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
44
expires
Tue, 18 May 2021 20:12:24 GMT
/
www.facebook.com/tr/
44 B
212 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1594494740852039&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368744206&sw=1600&sh=1200&v=2.9.39&r=stable&a=shopify&ec=1&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&eid=388630da7bb6193618b9e70e8f56f4aba50c3f86390147fb74b7ea7403393e81&exp=l0&rqm=GET
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
44
expires
Tue, 18 May 2021 20:12:24 GMT
main.174fc5ea.js
s.pinimg.com/ct/lib/
48 KB
17 KB
Script
General
Full URL
https://s.pinimg.com/ct/lib/main.174fc5ea.js
Requested by
Host: s.pinimg.com
URL: https://s.pinimg.com/ct/core.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:6c00:28c::1931 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
/
Resource Hash
1a6d2c0675a46c16261ab620e5eda102fdfb5d085391347db3306bf872a90664

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-encoding
gzip
x-cdn
akamai
etag
"b34201d87a68e217179821df4a24c060"
vary
Accept-Encoding, Origin
access-control-allow-methods
GET
content-type
application/javascript
access-control-allow-origin
*
access-control-max-age
86400
cache-control
max-age=1209600
x-fallback
11722ae3-2.16.186.204
accept-ranges
bytes
content-length
17102
access-control-expose-headers
X-CDN
ga-audiences
www.google.com/ads/
42 B
67 B
Image
General
Full URL
https://www.google.com/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j90&tid=UA-8299720-46&cid=781189526.1621368744&jid=870858959&_u=aGDAiEADRAAAAG~&z=1620292843
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.de/ads/
42 B
63 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j90&tid=UA-8299720-46&cid=781189526.1621368744&jid=870858959&_u=aGDAiEADRAAAAG~&z=1620292843
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:829::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ijs_all_modules_cjs_min_0e98893f3f4f9d879443b302b227e308.js
assets.bounceexchange.com/assets/smart-tag/versioned/
558 KB
139 KB
Script
General
Full URL
https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_0e98893f3f4f9d879443b302b227e308.js
Requested by
Host: tag.bounceexchange.com
URL: https://tag.bounceexchange.com/3879/i.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.72.95 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
95.72.98.34.bc.googleusercontent.com
Software
UploadServer /
Resource Hash
fc9e0b87fa2524d8587e1dd610517b710837130b5a4765d66ba7344db10dea56

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 13 May 2021 20:12:03 GMT
content-encoding
gzip
age
432021
x-guploader-uploadid
ABg5-Uwc5B7qyU3vRxqdNtXm5gBSlGRWVDqrYBwxKEREIlBu9VVa8fROvNMY2-U1InG91d-9RXyZjNgD5VVjnQPec18
x-goog-storage-class
MULTI_REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
alt-svc
clear
content-length
141697
last-modified
Thu, 13 May 2021 20:11:57 GMT
server
UploadServer
etag
"5712ea4d9b11176e008b2f1c766ae3cb"
vary
Accept-Encoding
x-goog-hash
crc32c=9/baBg==, md5=VxLqTZsRF24Aiy8cdmrjyw==
x-goog-generation
1620936717176122
access-control-allow-origin
*
access-control-expose-headers
etag, Content-Type
cache-control
public,max-age=31536000
x-goog-stored-content-length
141697
accept-ranges
bytes
content-type
text/javascript
expires
Fri, 13 May 2022 20:12:03 GMT
/
ct.pinterest.com/user/
57 B
305 B
XHR
General
Full URL
https://ct.pinterest.com/user/?tid=2615778866751&cb=1621368744317
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
199.232.80.84 Marseille, France, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
ea9a39cb1c8f282b7c510a478c0cbadcba172d3692ba22d335c3e0977bf88189

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
referrer-policy
origin
x-cdn
fastly
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.spartan.com
access-control-expose-headers
Epik,Pin-Unauth
cache-control
no-cache,no-store,must-revalidate,max-age=0
pin-unauth
dWlkPU1ERTJZV1EwWm1VdE16WmxZaTAwTmpjd0xUaGhaR1V0WkRneE1UQTBZalEyTkdRdw
x-pinterest-rid
1606883811106269
x-envoy-upstream-service-time
1
access-control-allow-credentials
true
content-length
77
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
ct.pinterest.com/v3/
35 B
82 B
Image
General
Full URL
https://ct.pinterest.com/v3/?tid=2615778866751&event=init&ad=%7B%22loc%22%3A%22https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent%22%2C%22ref%22%3A%22%22%2C%22if%22%3Afalse%2C%22sh%22%3A1200%2C%22sw%22%3A1600%2C%22mh%22%3A%22174fc5ea%22%7D&cb=1621368744317
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
199.232.80.84 Marseille, France, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
37b17c5135a176a9474521af147d96dfa1fb4ca0f43f00d1400bd1885be3ab9b

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
referrer-policy
origin
x-cdn
fastly
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache,no-store,must-revalidate,max-age=0
x-envoy-upstream-service-time
2
x-pinterest-rid
1085491413489321
content-length
35
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
ct.pinterest.com/v3/
35 B
490 B
Image
General
Full URL
https://ct.pinterest.com/v3/?event=pagevisit&tid=2615778866751&ad=%7B%22loc%22%3A%22https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent%22%2C%22ref%22%3A%22%22%2C%22if%22%3Afalse%2C%22sh%22%3A1200%2C%22sw%22%3A1600%2C%22mh%22%3A%22174fc5ea%22%7D&cb=1621368744318
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
199.232.80.84 Marseille, France, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
37b17c5135a176a9474521af147d96dfa1fb4ca0f43f00d1400bd1885be3ab9b

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
referrer-policy
origin
x-cdn
fastly
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache,no-store,must-revalidate,max-age=0
x-envoy-upstream-service-time
2
x-pinterest-rid
8389766330811627
content-length
35
expires
Sat, 01 Jan 2000 00:00:00 GMT
identify.js
analytics.tiktok.com/i18n/pixel/
140 KB
39 KB
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/identify.js
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C241FV24I5JO5S1JEUT0&lib=ttq
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.186.168 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-168.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
420d31548250b39e9e360cdf56a6fe9b8c3143c2c09d739c4e9ae60ee22319e1

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-akamai-request-id
3625d142.123340bf
date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
x-cache-remote
TCP_MISS from a184-28-72-135.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-cache
TCP_MISS from a2-16-186-164.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-parent-response-time
170,2.16.186.164
server-timing
cdn-cache; desc=MISS, edge; dur=170, origin; dur=5, inner; dur=0
pragma
no-cache
server
nginx
x-tt-logid
2021051820122401023604109710577007
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
5,184.28.72.135
expires
Tue, 18 May 2021 20:12:24 GMT
config.js
analytics.tiktok.com/i18n/pixel/
428 B
830 B
Script
General
Full URL
https://analytics.tiktok.com/i18n/pixel/config.js?sdkid=C241FV24I5JO5S1JEUT0
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C241FV24I5JO5S1JEUT0&lib=ttq
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.186.168 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-168.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
6dbb9636547c73acf25929431f22038477d1e25bb6154362ebc010d44fa3aa00

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-akamai-request-id
5df0b758.123340e9
date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
x-cache-remote
TCP_MISS from a23-53-33-222.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-cache
TCP_MISS from a2-16-186-164.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-parent-response-time
161,2.16.186.164
server-timing
cdn-cache; desc=MISS, edge; dur=158, origin; dur=5, inner; dur=4
content-length
258
pragma
no-cache
server
nginx
x-tt-logid
202105182012240102360421494457439B
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
5,23.53.33.222
expires
Tue, 18 May 2021 20:12:24 GMT
jsp
ut.ra.linksynergy.com/
131 B
364 B
Script
General
Full URL
https://ut.ra.linksynergy.com/jsp?cn=rmuid&ro=0&cb=___rmuid
Requested by
Host: tag.rmp.rakuten.com
URL: https://tag.rmp.rakuten.com/111859.ct.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.241.23.116 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
116.23.241.35.bc.googleusercontent.com
Software
/
Resource Hash
a84dc1d1af5b062e9d10fd4d753ffd276b259676e250c173bb3bdef9410bf2a7

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
via
1.1 google
p3p
CP="NOI BUS NID DSP COR"
content-encoding
gzip
alt-svc
clear
content-length
133
content-type
text/javascript
f
ut.ra.linksynergy.com/
109 B
303 B
Script
General
Full URL
https://ut.ra.linksynergy.com/f?f=window.rakmarSendCache
Requested by
Host: tag.rmp.rakuten.com
URL: https://tag.rmp.rakuten.com/111859.ct.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.241.23.116 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
116.23.241.35.bc.googleusercontent.com
Software
/
Resource Hash
4e985a4e99dcb0a5b13b6e2704f39f400e2337dcffea8c5c4f40f872ad388275

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
private
date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
last-modified
Tue, 18 May 2021 20:12:24 GMT
age
4476
etag
898F4788A052E80
vary
Accept-Encoding
content-type
application/javascript
via
1.1 google
cache-control
private, max-age=31536000
alt-svc
clear
content-length
112
expires
Wed, 18 May 2022 20:12:24 GMT
/
data.cdnbasket.net/
57 B
406 B
XHR
General
Full URL
https://data.cdnbasket.net/
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.190.74.199 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
199.74.190.35.bc.googleusercontent.com
Software
/
Resource Hash
60a9c8ba4abeec174e811d1b68aae2bef25b324aba3b797cc7982b660e007523

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:24 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
page.cdnbasket.net/
100 B
449 B
XHR
General
Full URL
https://page.cdnbasket.net/
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.227.225.2 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
2.225.227.35.bc.googleusercontent.com
Software
/
Resource Hash
5aff67a04871d58dbc695a64322be901825efdda1469c1db90a45f74ab0dc1d1

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:24 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
view.cdnbasket.net/
100 B
449 B
XHR
General
Full URL
https://view.cdnbasket.net/
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.190.21.63 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
63.21.190.35.bc.googleusercontent.com
Software
/
Resource Hash
165a47eaf5890d70957889942efe1b4438f8f59c59e77b69ec5c400f63c15c37

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:24 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
local_storage_frame16.min.html
assets.bounceexchange.com/assets/bounce/ Frame 464D
2 KB
1 KB
Document
General
Full URL
https://assets.bounceexchange.com/assets/bounce/local_storage_frame16.min.html
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_0e98893f3f4f9d879443b302b227e308.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.72.95 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
95.72.98.34.bc.googleusercontent.com
Software
UploadServer /
Resource Hash
f2f11e4d45030f1f21ec7d3ae67a65b83c4c67016fe861fbebdff04ca0c8cd60

Request headers

:method
GET
:authority
assets.bounceexchange.com
:scheme
https
:path
/assets/bounce/local_storage_frame16.min.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.spartan.com/
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.spartan.com/

Response headers

x-guploader-uploadid
ABg5-UxuN6gYyoNlbhxu8cWqb-k1o01_4WQI8PCyPvbpNNQ-P37ZRpQUq14qzzgNjXZ-2cye1PgF6pSY-crYS3c63vQ
date
Thu, 22 Apr 2021 22:08:30 GMT
expires
Fri, 22 Apr 2022 22:08:30 GMT
last-modified
Mon, 19 Apr 2021 14:56:21 GMT
etag
"6faf50cfed4f4bb9b7b68321fd2064f7"
x-goog-generation
1618844181784885
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
x-goog-stored-content-length
1055
content-type
text/html; charset=UTF-8
content-encoding
gzip
x-goog-hash
crc32c=d4y/mQ== md5=b69Qz+1PS7m3toMh/SBk9w==
x-goog-storage-class
MULTI_REGIONAL
accept-ranges
bytes
vary
Accept-Encoding
content-length
1055
access-control-allow-origin
*
access-control-expose-headers
etag Content-Type
server
UploadServer
age
2239434
cache-control
public,max-age=31536000
alt-svc
clear
google_play-logo.png
images.ctfassets.net/rb2l8ouqcwcl/6W1NUKNSJ9qZLrD1cdcwUt/c46239df524ed981ec506e5a289d2afe/
4 KB
4 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/6W1NUKNSJ9qZLrD1cdcwUt/c46239df524ed981ec506e5a289d2afe/google_play-logo.png
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
39a15666fd3909d6e9fd1441177bd2e64169a00c6006cbccc52e58fe52fa4f85

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 18:59:26 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Mon, 29 Jun 2020 13:51:03 GMT
server
Contentful Images API
age
4633
etag
"87ccba00596f57a53baceed2167fb210"
x-cache
Hit from cloudfront
content-type
image/png
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
3599
x-amz-cf-id
ptNmwCh6nWgiJNstOskagPnPl1USIvstZxEl2CMfQve1-XlMO9Fq0w==
apple_app-store.png
images.ctfassets.net/rb2l8ouqcwcl/3q01GDuXK6P4rUGuGi9Uuu/a31e4c55aaeb0f174e35bf6a4102a175/
3 KB
4 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/3q01GDuXK6P4rUGuGi9Uuu/a31e4c55aaeb0f174e35bf6a4102a175/apple_app-store.png
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
67ecc79abe83f8fa2063ed89f320786eec652acceab6da4a21bf06d53cabe9d9

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 18:59:26 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Mon, 29 Jun 2020 13:51:32 GMT
server
Contentful Images API
age
4826
etag
"ac966a0342db3051051b17fb0c18e1fc"
x-cache
Hit from cloudfront
content-type
image/png
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
3360
x-amz-cf-id
sJwYbudVMohu1O79v2dMdQ_H60raaTqZhQayz5ht57dz4V1W89ylyQ==
Priorities_of_Training_2x.jpg
images.ctfassets.net/rb2l8ouqcwcl/6glVwK0EJNQwVAyK20HAzE/d33c952a239485a155fe404e41826724/
8 KB
9 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/6glVwK0EJNQwVAyK20HAzE/d33c952a239485a155fe404e41826724/Priorities_of_Training_2x.jpg?h=250
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
fc723e996fd6edb45c5c3d3ccfc9b8df43cb9ecc5a686887726b741a5dd4244d

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 15:43:13 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Mon, 19 Apr 2021 09:05:51 GMT
server
Contentful Images API
age
69187
etag
"9cdcf331a11232692c009bb493f7f4b5"
x-cache
Hit from cloudfront
content-type
image/jpeg
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
8615
x-amz-cf-id
l_I95VodO-3o5Yawwkt77nwdRjgTA_Us-5m_ew8AGQRi7pejKOb20Q==
Exercise_for_Strong_Bones_2x.jpg
images.ctfassets.net/rb2l8ouqcwcl/2XEQS9SFLCQ7touazt1PEE/fb00c34b16b55fea51e7f7e300296ce2/
8 KB
8 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/2XEQS9SFLCQ7touazt1PEE/fb00c34b16b55fea51e7f7e300296ce2/Exercise_for_Strong_Bones_2x.jpg?h=250
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
d14ef4591d9fc1bf794e5db8b118e7b5173bc1a72d9aa4dc55380588d62cba46

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 05:21:28 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Mon, 19 Apr 2021 09:05:52 GMT
server
Contentful Images API
age
53456
etag
"d3d629fd4692930b53b8e0e861cbded9"
x-cache
Hit from cloudfront
content-type
image/jpeg
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
7721
x-amz-cf-id
omazW6aiCA4Sd-YY6GxX1RLWJKd6m3EEIIshV4rcPoY-PFZ825Eg7Q==
TrainingNAV_strength_circuit_workout.png
images.ctfassets.net/rb2l8ouqcwcl/5tfO0gqMk1NjFrepR6slF3/3635404866db56be6b9d11a54f33becd/
80 KB
81 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/5tfO0gqMk1NjFrepR6slF3/3635404866db56be6b9d11a54f33becd/TrainingNAV_strength_circuit_workout.png
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
3a30fb82623a81d563fcde3ac652cf71b2dee3d786c2c406a179895e38d47be9

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:07:09 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Thu, 12 Nov 2020 18:38:57 GMT
server
Contentful Images API
age
436
etag
"4f9c5f00dfdd403dac9fac033aa8764e"
x-cache
Hit from cloudfront
content-type
image/png
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
82023
x-amz-cf-id
QlG0fYRU-_lRjX1N2c0bv8n5yu51zDfM3IRhOIEnw-z9ZTHj0TRxtQ==
UnbreakableNAV_benefits_of_a_spartan_race.jpg
images.ctfassets.net/rb2l8ouqcwcl/AjQGsmHc8RpayuqHxhbXo/b9261b79755e06f69b1371741bef4d3b/
6 KB
6 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/AjQGsmHc8RpayuqHxhbXo/b9261b79755e06f69b1371741bef4d3b/UnbreakableNAV_benefits_of_a_spartan_race.jpg
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
57a0a2e3549799ef7532b688a590e1c64622149694c56a874403e9a77f994969

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 05:21:30 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Thu, 12 Nov 2020 18:57:34 GMT
server
Contentful Images API
age
53455
etag
"df5fa558f2ffe9f618c31639fb6415c8"
x-cache
Hit from cloudfront
content-type
image/jpeg
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
6280
x-amz-cf-id
jCBsiKi-cnEe8_MRs6YT_tgwd5XqyL0zwN8wP8vF5I9p3CKHvgRdVQ==
UnbreakableNAV_build_strong_character_1.png
images.ctfassets.net/rb2l8ouqcwcl/2OxEOjM0YI6sifxwIPgcbN/407be0248609df1ca86c0e274743b65a/
62 KB
63 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/2OxEOjM0YI6sifxwIPgcbN/407be0248609df1ca86c0e274743b65a/UnbreakableNAV_build_strong_character_1.png
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
3cf06dca5dd5b124956c7b1b568a381c698eb41246db51074aed46466cfc5873

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:07:09 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Thu, 12 Nov 2020 18:57:34 GMT
server
Contentful Images API
age
436
etag
"8f00864ea9290f3245c9cd97bc91e9a0"
x-cache
Hit from cloudfront
content-type
image/png
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
63872
x-amz-cf-id
hxNiL73no4-bmxGtTU2IRmBcABB_p54RL_3UlcLcg3LJO579jMmnvw==
UnbreakableNAV_motivational_strategies.jpg
images.ctfassets.net/rb2l8ouqcwcl/6sMb3OZu46gXfpOJdvoiEe/91ca576965e7dfc802c27236ee93b7fc/
7 KB
7 KB
Image
General
Full URL
https://images.ctfassets.net/rb2l8ouqcwcl/6sMb3OZu46gXfpOJdvoiEe/91ca576965e7dfc802c27236ee93b7fc/UnbreakableNAV_motivational_strategies.jpg
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:9a00:12:94b3:c380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Contentful Images API /
Resource Hash
da56d31c3575b888dca0015186a09a36781d1f054162a820e83501e152837188

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 01:14:46 GMT
via
1.1 131c765a25a20275f6d8dc2fce7692e7.cloudfront.net (CloudFront)
last-modified
Thu, 12 Nov 2020 18:57:34 GMT
server
Contentful Images API
age
68259
etag
"3f76e6bcd0f64cba8846e64631f1cc79"
x-cache
Hit from cloudfront
content-type
image/jpeg
access-control-allow-origin
*
cache-control
max-age=31536000
x-amz-cf-pop
BUD50-C1
content-length
6821
x-amz-cf-id
iZEnYedKS2Sak8f9YGRrb4ka3Q2zZFCW3DbNDe8p3lTqJJp-Swi0rA==
/
ct.pinterest.com/md/
0
198 B
XHR
General
Full URL
https://ct.pinterest.com/md/
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
199.232.80.84 Marseille, France, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:24 GMT
referrer-policy
origin
x-cdn
fastly
access-control-allow-origin
*
cache-control
no-cache,no-store,must-revalidate,max-age=0
x-envoy-upstream-service-time
1
x-pinterest-rid
7085796281383881
expires
Sat, 01 Jan 2000 00:00:00 GMT
init1.js
api.bounceexchange.com/bounce/
36 B
290 B
Script
General
Full URL
https://api.bounceexchange.com/bounce/init1.js?wklz=C4ewVgigvAZgrgOwMbAJYgQMhQZygRgDYAmfAZkIA4B2AFloFYBOSzYALxCgFp9iAGTAHcApgCMcqYCID6qACZQyNJpgBOInCAA2cNBgKF+-AB59j6kTBFqNaqNgCG27agQBzGXDXaoAC2BgAAccAFIyAEFQ4gAxaJihRIA6HCDHNWBHBCSkEABbeLFtEHcw2MQxDUcAa0cikW5gNUc3N3dCkHkAT1FUdwDuP1QpbiEQNWqQPTCyGL08mS1vJBFwgBEuzTyW7WjCeZk8kXlUOAKyNZFt1F3ifeAFpEc8tL6EdYFSfgZ8ShkgtSpYB7A7SNTnNYgYB+EEPGS5BDSRHrBFI4CYABuqEkwHhIBA1VQIigoWoACFosRtEFKeEosRiAFgmUGJFogxYuzYokhCk0hksjl8lyYkUSizyghKiIanVtA0mi0EG0RWJOj0RH0BkMRmMJlNgCzZgclmoVuyLpscNdbhz7gsjiczhbLjaufb4c9Xu53sRWWtPvhvr9-oCgsC-XdQTYCn6LlCYZGPaiRMi42sU2niNEAMKUtS0tkM2nUNbYfGE4mkikMjGFqLkykiDE2GTFdzuY5yX3ZyIwZw4VbEPMMp4ZGQAR2AXXr-FzlLHuIxzjgQ97ETnw8pODgYjyUmk8hkGBxa7p-e0g-nDPbnaPbjk8lTaBgRPk9YvV63o-SuMHEfXT9VlLUky2XQEAG1by7NwAF1YAHERMXSHAIObVtoPvBB4KA5DIMXSdp3gwRwNQgjl10ERiLw1CAU6UNUBWHDEJoiC6KPBBniohDLyQ0iIIfHBQCQapmN41idz3A8uxPKRuNw-jMO7R9n1QV9jjEwdWMXTS+JQiCCP-XTMSfGAoJKO9lIUVT1PkYyMVMgzf0WERgGM3ICSJGRQBANt0k7HitLEIIoEEVyQoggAiRdIoAGmixxpHccYuji6K-BEESDTSvx8hENL2LgFA0sHdIkD8SLYMwcM8HLF5XCyFYZBgbRHHcBwMT8RwoCAA
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_0e98893f3f4f9d879443b302b227e308.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.227.229.34 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
34.229.227.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
fe3fcb884394be745dbd11141b6d780028a4d86106b6292d7502db096f582218

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
via
1.1 google
p3p
CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
server
nginx
content-encoding
gzip
alt-svc
clear
content-type
text/html; charset=UTF-8
pixel
analytics.tiktok.com/api/v2/
0
560 B
Ping
General
Full URL
https://analytics.tiktok.com/api/v2/pixel
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C241FV24I5JO5S1JEUT0&lib=ttq
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.186.168 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-168.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
9bec3af.1233431c
date
Tue, 18 May 2021 20:12:24 GMT
x-cache-remote
TCP_MISS from a184-28-72-44.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
upstream-caught
1621368744708884
x-cache
TCP_MISS from a2-16-186-164.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-parent-response-time
157,2.16.186.164
server-timing
cdn-cache; desc=MISS, edge; dur=144, origin; dur=14, inner; dur=8
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
202105182012240102360411433459A329
content-type
application/octet-stream
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
14,184.28.72.44
expires
Tue, 18 May 2021 20:12:24 GMT
pixel
analytics.tiktok.com/api/v2/
0
560 B
Ping
General
Full URL
https://analytics.tiktok.com/api/v2/pixel
Requested by
Host: analytics.tiktok.com
URL: https://analytics.tiktok.com/i18n/pixel/events.js?sdkid=C241FV24I5JO5S1JEUT0&lib=ttq
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.16.186.168 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-168.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

x-akamai-request-id
503603d6.12334323
date
Tue, 18 May 2021 20:12:24 GMT
x-cache-remote
TCP_MISS from a23-53-33-132.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
upstream-caught
1621368744705212
x-cache
TCP_MISS from a2-16-186-164.deploy.akamaitechnologies.com (AkamaiGHost/10.4.0-33449709) (-)
x-tt-trace-tag
id=16;cdn-cache=miss;type=dyn
x-parent-response-time
155,2.16.186.164
server-timing
cdn-cache; desc=MISS, edge; dur=146, origin; dur=9, inner; dur=4
content-length
0
pragma
no-cache
server
nginx
x-tt-logid
202105182012240102360401481F58F2DA
content-type
application/octet-stream
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
x-origin-response-time
9,23.53.33.132
expires
Tue, 18 May 2021 20:12:24 GMT
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundary89LPyb2rVB0TXOUs

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:24 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
tags.rd.linksynergy.com/js/711/
16 KB
16 KB
Script
General
Full URL
https://tags.rd.linksynergy.com/js/711/?pt=other
Requested by
Host: tag.rmp.rakuten.com
URL: https://tag.rmp.rakuten.com/111859.ct.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.67.3 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
3.67.98.34.bc.googleusercontent.com
Software
/
Resource Hash
4d13f7aecb6fc7cbab41faacaad7927221e3f43921c6144fe307981ff3785ea9

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
last-modified
Tue, 18 May 2021 20:12:25 GMT
x-samesite
secure
cache-control
max-age=2592000, no-cache
accept-ranges
bytes
content-type
text/html
alt-svc
clear
content-length
16028
expires
Tue, 18 May 2021 20:09:34 GMT
motivator.php
motivate.boldapps.net/
70 B
417 B
Script
General
Full URL
https://motivate.boldapps.net/motivator.php?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:6d12 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / PHP/7.3.28
Resource Hash
85e0c76a00a66d332281e1eff54e83c16c8345230cf781968085c6d51db87e56
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
age
30
x-powered-by
PHP/7.3.28
p3p
CP="NON DSP LAW CUR ADM DEV TAI PSA PSD HIS OUR DEL IND UNI PUR COM NAV INT DEM CNT STA POL HEA PRE LOC IVD SAM IVA OTC"
content-length
86
cf-request-id
0a22b4c32400004dca41b6b000000001
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15724800; includeSubDomains
content-type
application/javascript
cache-control
public, max-age=43200
accept-ranges
bytes
cf-ray
6517bd7e99704dca-FRA
expires
Wed, 19 May 2021 08:12:24 GMT
script-tag.js
cdn-scripts.signifyd.com/shopify/
7 KB
7 KB
Script
General
Full URL
https://cdn-scripts.signifyd.com/shopify/script-tag.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.85.121.113 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-85-121-113.bud50.r.cloudfront.net
Software
/
Resource Hash
8677603c79ea7b8ac5ff91a7d32558c1f8f381c5ed7127cdf291e6f9698a4162

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:11:16 GMT
via
1.1 9d20586df7150a47ce50554b50d8f501.cloudfront.net (CloudFront)
age
68
x-cache
Hit from cloudfront
content-type
application/javascript
cache-control
public, max-age=1800
x-amz-cf-pop
BUD50-C1
content-length
7368
x-amz-cf-id
hCKHatYrxJrCx9dV7DWzzf6N_EgkVKncHCRmLLAhgZWzB4N9rmMI1A==
UpsellTracker.js
upsells.boldapps.net/v2_ui/js/
149 KB
36 KB
Script
General
Full URL
https://upsells.boldapps.net/v2_ui/js/UpsellTracker.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:6d12 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e61a96ab8335b5b84b3b094050c6d76f2aac658fab4b5ede970ad9828b84ec68
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
age
2246
content-length
36807
cf-request-id
0a22b4c32500004e7f9715a000000001
last-modified
Tue, 11 May 2021 16:27:03 GMT
server
cloudflare
etag
"25314-5c2105d3b83c0-gzip"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15724800; includeSubDomains
content-type
application/javascript
cache-control
public, max-age=172800
accept-ranges
bytes
cf-ray
6517bd7eaebf4e7f-FRA
expires
Thu, 20 May 2021 20:12:24 GMT
/
api.optmstr.com/shopify/embed/
290 B
461 B
Script
General
Full URL
https://api.optmstr.com/shopify/embed/?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
50.17.52.222 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-50-17-52-222.compute-1.amazonaws.com
Software
Pagely Gateway/1.5.1 /
Resource Hash
c69fe18d92b6b8d94423bb6cbdaeed8dc53f72f3dd6b5a625b7b780e9474a1ad

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-user-agent
standard--
x-cache-config
0 0
server
Pagely Gateway/1.5.1
date
Tue, 18 May 2021 20:12:25 GMT
x-cache-status
HIT
vary
Accept-Encoding, User-Agent
content-type
text/javascript;charset=UTF-8
content-length
290
recharge.js
rechargeassets-bootstrapheroes-rechargeapps.netdna-ssl.com/static/js/
1 KB
1 KB
Script
General
Full URL
https://rechargeassets-bootstrapheroes-rechargeapps.netdna-ssl.com/static/js/recharge.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.139.237.36 , United States, ASN33438 (HIGHWINDS2, US),
Reverse DNS
Software
NetDNA-cache/2.2 /
Resource Hash
da71fb7f6f17d694ac19b83b57a9fc784efcf170b93d871047d821bb1a9e8bbe
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubdomains
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
x-content-type-options
nosniff
x-cache
HIT
x-request-id
31621-1620583032.345-94.46.149.17-372
last-modified
Sun, 09 May 2021 06:02:06 GMT
server
NetDNA-cache/2.2
etag
W/"1620540126.0-1155-3511359371"
strict-transport-security
max-age=63072000; includeSubdomains
access-control-allow-methods
GET, POST, OPTIONS
content-type
application/javascript
access-control-allow-origin
*
cache-control
max-age=31104000
access-control-allow-credentials
true
access-control-allow-headers
DNT,X-Mx-ReqToken,Keep-Alive,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type
expires
Fri, 13 May 2022 20:12:24 GMT
installed.js
cdn.judge.me/assets/
40 B
395 B
Script
General
Full URL
https://cdn.judge.me/assets/installed.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
9dde290518ca88ed8e0ba23350560cef9f4081ed78fc718125c4a32dcd92c227
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
last-modified
Fri, 06 Jul 2018 02:42:15 GMT
server
keycdn-engine
x-edge-location
defr
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
access-control-allow-origin
*
strict-transport-security
max-age=31536000
accept-ranges
bytes
link
<https://judge.me/assets/installed.js?shop=spartan-race-shop-2.myshopify.com>; rel="canonical"
content-length
58
via
1.1 vegur
init.js
www.searchanise.com/widgets/shopify/
3 KB
1 KB
Script
General
Full URL
https://www.searchanise.com/widgets/shopify/init.js?a=6H8V2b9j3P&shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
66.85.136.101 Phoenix, United States, ASN20454 (SSASN2, US),
Reverse DNS
design.builtsite.com
Software
nginx /
Resource Hash
47054d05c2da8c35e7f5a0454b92005e80189c4b9649eaa09b7baf1e2923fa8d

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
last-modified
Fri, 14 May 2021 06:25:19 GMT
server
nginx
etag
W/"609e17cf-d40"
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
no-cache
expires
Tue, 18 May 2021 20:12:24 GMT
launcher.js
cdn.verifypass.com/seller/
4 KB
1 KB
Script
General
Full URL
https://cdn.verifypass.com/seller/launcher.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3034::6815:4436 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a4cbd80926d06eb9cb19c1498ef0a86446f65fc46fe8180230fcc7a43950c78f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"report_to":"cf-nel","max_age":604800}
age
1892
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
x-amz-request-id
GEC8M8Y1BVF1AZDB
x-amz-id-2
a65Z50MBAlbQ3wXbrgMj14yVFAUPUIpiEdUT1Y8NgU0dQecyJyxSg5urlTzS/JI8elCds2slh28=
last-modified
Fri, 27 Mar 2020 21:01:29 GMT
server
cloudflare
etag
W/"3de9072d7f2266e960535f403bf00e03"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=RLfxRKdq4ilIK0PotnsnONFMR4tjZ8UBwVmAaBeoggmLYwLjkK9ows5vjb3t4mRMY6LVWWggiCqAiK5ZkZYse%2Bebk4aCcsmidqSUjPYI2ORNk8%2Fn5PNeOCq%2FM680%2FtM%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript
cache-control
max-age=14400
cf-request-id
0a22b4c32700002bddada0e000000001
cf-ray
6517bd7eaaa92bdd-FRA
wallsh_dp.min.js
cdn.tabarn.app/cdn/automatic-discount/
553 KB
139 KB
Script
General
Full URL
https://cdn.tabarn.app/cdn/automatic-discount/wallsh_dp.min.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::ac43:4a13 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
7fb6d1a6751622d4e0e6bceb9abd0dea3d499a2c976f93a381ede281c6e52fec

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
via
1.1 bee9d99ac2913ec4167e166e6bdb691e.cloudfront.net (CloudFront)
cf-cache-status
HIT
nel
{"report_to":"cf-nel","max_age":604800}
age
31331
x-cache
Hit from cloudfront
content-encoding
br
cf-request-id
0a22b4c3270000c290f7af4000000001
last-modified
Tue, 18 May 2021 11:29:38 GMT
server
cloudflare
etag
W/"768a5b33e182429f3a8ddbdd8afbdcc1"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=Z1vFptNf9sXvH67mxw0xUF8%2BBT058FPgkGwmKKxRhSl%2BX4Xte9YHEkvW7PFAhpesl8ZoDwvcQOGlbr32mrCYcq45JX9Fot%2Bc6WonfvtyrCfyn5tZjU%2Fu0jtFbg%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=3600
x-amz-cf-pop
FRA50-C1
cf-ray
6517bd7eacacc290-FRA
x-amz-cf-id
IYMh7e6076LrakXK-HSQRyXLG1xK8OV30yTsvl7yeuQ8c9PC9syLqQ==
7260515.js
api.hubapi.com/scriptloader/v1/
2 KB
936 B
Script
General
Full URL
https://api.hubapi.com/scriptloader/v1/7260515.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6811:cacc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
76162efe3da0f20e4a8594e5b856022f0f72a2f413c77f3b2b8e703671bba1d1
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
vary
Accept-Encoding
cf-cache-status
DYNAMIC
nel
{"report_to":"cf-nel","max_age":604800}
x-hubspot-correlation-id
1038dd32-de75-422f-b152-93570227f14a
strict-transport-security
max-age=31536000; includeSubDomains; preload
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4c33a00004eb5f49dc000000001
server
cloudflare
x-trace
2B302D033FBA7398791C250F175DFD11BD2E83CC4F000000000000000000
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
access-control-max-age
3600
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=pQklwFO%2B5qmyLLPstsLT2cxsBJ6PLKA7okZSzGHJAv56hG2hFC5wkPSigT6r9i51YQkrFurTdhLJjbrWQhytFh0T0rMXu0KW%2BoCWyqNeHKlCWsihKbdWGc6DZA%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript;charset=utf-8
access-control-allow-origin
https://www.spartan.com
cache-control
public, max-age=30
access-control-allow-credentials
true
cf-ray
6517bd7eca974eb5-FRA
spartan-race-shop-2.myshopify.com
shopifyorderlimits.s3.amazonaws.com/limits/
21 KB
8 KB
Script
General
Full URL
https://shopifyorderlimits.s3.amazonaws.com/limits/spartan-race-shop-2.myshopify.com?v=55j&r=20200414090139&shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.218.201.226 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
s3-us-west-2-w.amazonaws.com
Software
AmazonS3 /
Resource Hash
b692e5c97dc0a66e6d4498a4d6c275f69579ad1825f41b386edbeabf6c472a16

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:26 GMT
Content-Encoding
gzip
Last-Modified
Tue, 14 Apr 2020 09:01:42 GMT
Server
AmazonS3
x-amz-request-id
HANWQCGXPSH3AKJV
ETag
"cab9b70de46b664977f7bb85ca55cae5"
x-amz-version-id
ZpMwtnujK3KfIsxgPg9fC_rmIBRfqzQh
Accept-Ranges
bytes
Content-Type
text/javascript
Content-Length
7530
x-amz-id-2
zbvIKu9uUNVcljKDR95Zy873D4WftFkI0o8w+OUnJQ+lv5m027OeQV+Qy23o490tsKBQUJFO3JE=
050820094100.js
cdn.getcarro.com/script-tags/all/
646 B
1017 B
Script
General
Full URL
https://cdn.getcarro.com/script-tags/all/050820094100.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.84.98.114 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-84-98-114.iad79.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
36d7d8275114d89a92b2cde5ad42bc70cb7b054c8e8e9c4906eced96c44b6893

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
null
via
1.1 91ed69d49df50f5558b0d5ebe4b3af7a.cloudfront.net (CloudFront)
etag
"ba2c9a5ec118d90952f75d4ea20962ba"
last-modified
Thu, 13 Aug 2020 00:56:15 GMT
server
AmazonS3
age
7044
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
content-type
application/javascript
date
Tue, 18 May 2021 18:15:02 GMT
x-amz-cf-pop
IAD79-C2
accept-ranges
bytes
content-length
646
x-amz-cf-id
9JJ5OgrFR-u3zM_JlUyWQELX1gmOln1YCVOr3mlBNMZR6CrHLb3VnQ==
storefront.bundle.min.js
discountv3.boldapps.net/static/js/
266 KB
80 KB
Script
General
Full URL
https://discountv3.boldapps.net/static/js/storefront.bundle.min.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:6d12 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c07f6edb82de117606dc16fbba51e75d27fd41c8ed7d48cd8930a2b1109cb30f
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
gzip
cf-cache-status
HIT
last-modified
Tue, 04 May 2021 13:00:06 GMT
server
cloudflare
age
1750
etag
"429a4-5c180a83b8180-gzip"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript
cache-control
public, max-age=43200
strict-transport-security
max-age=15724800; includeSubDomains
cf-ray
6517bd7f0a864dca-FRA
cf-request-id
0a22b4c36500004dca12090000000001
expires
Wed, 19 May 2021 08:12:24 GMT
track.js
dttrk.com/shopify/
3 KB
2 KB
Script
General
Full URL
https://dttrk.com/shopify/track.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3036::6815:16d9 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
1d00981bbdf3fed8daaec05337f41f5b6f934d4f02d2ccb6d3970b4174c21740
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
HIT
nel
{"report_to":"cf-nel","max_age":604800}
age
142274
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
x-xss-protection
1; mode=block
referrer-policy
unsafe-url
server
cloudflare
x-frame-options
DENY
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=vJ5%2Fm9zu7oKiZpEv4O8d%2FhieqJJNp7PhONS5t0u0pbDrmWgyTCknuwA%2F7Bp%2FKQpsU3qmKGrAOtcNP43I8Yb%2BOMnPb40LOkG%2BlwG9AoX4gDoGGBf5yiU%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=7200
feature-policy
none
cf-request-id
0a22b4c3660000644393b6e000000001
cf-ray
6517bd7f0f176443-FRA
nosto.js
cdn.shopify.com/proxy/4730c7cd889cf7d4706917fc9a9317d0a8292993a577f26c8dbb18a385370a19/connect.nosto.com/script/shopify/
58 KB
59 KB
Script
General
Full URL
https://cdn.shopify.com/proxy/4730c7cd889cf7d4706917fc9a9317d0a8292993a577f26c8dbb18a385370a19/connect.nosto.com/script/shopify/nosto.js?merchant=shopify-13210493&shop=spartan-race-shop-2.myshopify.com&sp-cache-control=cHVibGljLCBtYXgtYWdlPTkwMA
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
f0a12226e410723ddfbcb6e10e8612d43d1056cfd0db2755da72c2de4bdacaeb
Security Headers
Name Value
Content-Security-Policy default-src 'none'; sandbox;
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src 'none'; sandbox;
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1,gcp-us-central1
edge-cache-tag
mime-application/javascript; charset=utf-8,source-ProxyBackend,segment2-178,segment4-45688,revision-c46832fd50ac1a50119f4d65b7487244a77be77b,secure-proxy-shopifycloud-com-proxy-4730c7cd889cf7d4706917fc9a9317d0a8292993a577f26c8dbb18a385370a19-connect-nosto-com-script-sh
content-disposition
attachment
strict-transport-security
max-age=63072000; includeSubDomains; preload
content-length
59765
x-xss-protection
1; mode=block
x-request-id
9fc508594d47b96ff70f9639e0d95621ba4f0a621ae8550c2d38b16be7db234f
x-served-by
cache-lga21963-LGA, cache-hhn11580-HHN
x-cache
HIT, HIT
server
cache-hhn11580-HHN
x-timer
S1621368745.860269,VS0,VE1
date
Tue, 18 May 2021 20:12:24 GMT
vary
Accept-Encoding, Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=600
accept-ranges
bytes
timing-allow-origin
*
x-cache-hits
1, 1
shopify-13210493.js
cdn.shopify.com/proxy/1ce2c8de712b9bbb73a593eead95836730a0cf523d90dd3b000d5d98ba475673/connect.nosto.com/include/script/
210 KB
210 KB
Script
General
Full URL
https://cdn.shopify.com/proxy/1ce2c8de712b9bbb73a593eead95836730a0cf523d90dd3b000d5d98ba475673/connect.nosto.com/include/script/shopify-13210493.js?shop=spartan-race-shop-2.myshopify.com&sp-cache-control=cHVibGljLCBtYXgtYWdlPTkwMA
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:62::268 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
cache-hhn11580-HHN /
Resource Hash
48fa6f783caa3e6e8235ad088ed4a033e8f95d369ca9f1754eff9b2cbd2716a8
Security Headers
Name Value
Content-Security-Policy default-src 'none'; sandbox;
Strict-Transport-Security max-age=63072000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src 'none'; sandbox;
x-content-type-options
nosniff
nel
{"report_to":"network-errors","max_age":600,"failure_fraction":1.0,"success_fraction":0.0}
x-cdn
Fastly, http2
x-dc
gcp-us-central1,gcp-us-central1
edge-cache-tag
mime-application/javascript; charset=utf-8,source-ProxyBackend,segment2-52,segment4-13330,revision-c46832fd50ac1a50119f4d65b7487244a77be77b,secure-proxy-shopifycloud-com-proxy-1ce2c8de712b9bbb73a593eead95836730a0cf523d90dd3b000d5d98ba475673-connect-nosto-com-include-s
content-disposition
attachment
strict-transport-security
max-age=63072000; includeSubDomains; preload
content-length
214661
x-xss-protection
1; mode=block
x-request-id
f0dec6ece13c74a885b73cae01adfd771bc3ec5ef5a65320ffec81c8f9d04b7d
x-served-by
cache-lga21968-LGA, cache-hhn11580-HHN
x-cache
HIT, HIT
server
cache-hhn11580-HHN
x-timer
S1621368745.866203,VS0,VE1
date
Tue, 18 May 2021 20:12:24 GMT
vary
Accept-Encoding, Accept-Encoding
report-to
{"group":"network-errors","max_age":2592000,"endpoints":[{"url":"https://monorail-edge.shopifysvc.com/v1/reports/nel/20190325/imagery"}]}
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=600
accept-ranges
bytes
timing-allow-origin
*
x-cache-hits
2, 1
496e8ba6ebb9d571616f790c0cea6bba.js
instafeed.nfcube.com/cdn/
17 KB
6 KB
Script
General
Full URL
https://instafeed.nfcube.com/cdn/496e8ba6ebb9d571616f790c0cea6bba.js?shop=spartan-race-shop-2.myshopify.com
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:e2::ac40:8103 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f5f15f8a114cab075f97362605171d90c3efc62832968c6db8dc0056938895f1

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"report_to":"cf-nel","max_age":604800}
age
522381
cf-polished
origSize=18146
cf-bgj
minify
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4c3a60000975aceb14000000001
pragma
public
last-modified
Wed, 12 May 2021 19:04:08 GMT
server
cloudflare
etag
W/"609c26a8-46e2"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=4%2B9FO7Oj845OwKEPekEpmwhZEg00wAgNuwa7Agp2%2FQmDMGYuFRqNBgfE%2FSd1YJUeLY8RdwAqwazAsg8PRKMcLjeFGSdpcnDg0ZPwAou7xQL3g0yACs4R%2Fqz4kIKAKVveAw%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
public, max-age=315360000, must-revalidate, proxy-revalidate
cf-ray
6517bd7f6d07975a-FRA
expires
Thu, 31 Dec 2037 23:55:55 GMT
c
ids.cdnwidget.com/
31 B
168 B
XHR
General
Full URL
https://ids.cdnwidget.com/c?cookieID=&deviceID=&iv=&v=&GCH1=28c6fd8773312a57987c2033bfcc88f1&SCH1=&GCS1=220019038&GCS2=MGIzMDAyYTMtOTRlZS00M2Q2LThkNTQtMGY4NjliZGQ2YWFkLmxvY2FsLDRlMTg3YTQ2LTJkZjAtNDUwMS1iZWYwLTQ0MTA2NWUxM2IzNC5sb2NhbA==&pe=false&wsid=3879&log=%7B%22config%22%3A%7B%22gmEN%22%3Atrue%2C%22pixEN%22%3Atrue%7D%2C%22apikey%22%3A%222%5EHIykD%22%2C%22cjsversion%22%3A%221.5.9%22%2C%22wsid%22%3A3879%2C%22loadID%22%3A%22zAnw74EymGFzevd%22%2C%22timing%22%3A%7B%22sessionStorageLoad%22%3A14%2C%22IDStageStart%22%3A15%2C%22netComplete%22%3A182%2C%22obsReqview%22%3A304%2C%22obsReqdata%22%3A304%2C%22obsReqpage%22%3A471%2C%22IDStagePrefire%22%3A471%7D%2C%22matches%22%3A%7B%22cookie%22%3Afalse%2C%22LS%22%3Afalse%7D%2C%22info%22%3A%7B%22isSpoofed%22%3Atrue%2C%22PM%22%3Afalse%2C%22DNT%22%3Afalse%2C%22deviceTimezone%22%3A2%2C%22extensionID%22%3Anull%2C%22externalID%22%3Anull%2C%22agent%22%3A%7B%22device%22%3Anull%7D%2C%22firstLoad%22%3Atrue%7D%7D
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
130.211.47.17 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
17.47.211.130.bc.googleusercontent.com
Software
/
Resource Hash
6627c5ab36fa407f18fc9b6987e359eccef005ae6d35b370d2142b7daa770324

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

access-control-allow-origin
https://www.spartan.com
date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
access-control-allow-credentials
true
alt-svc
clear
content-type
application/json
instafeed-4.5.0.css
instafeed.nfcube.com/cdn/
11 KB
3 KB
Stylesheet
General
Full URL
https://instafeed.nfcube.com/cdn/instafeed-4.5.0.css
Requested by
Host: instafeed.nfcube.com
URL: https://instafeed.nfcube.com/cdn/496e8ba6ebb9d571616f790c0cea6bba.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:e2::ac40:8103 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
790cb151fa0b2d8f0477f39d14bea29c861aff9631834e38eb50160253eace03

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"report_to":"cf-nel","max_age":604800}
age
3815055
cf-bgj
minify
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4c5000000975aa9389000000001
pragma
public
last-modified
Sun, 28 Feb 2021 18:09:42 GMT
server
cloudflare
etag
W/"603bdc66-2a92"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=ssJBCC8%2BiUq4ziP5SwYDIyrO8oA7YfqXJ2IMGmGOEE0r%2FqRJrJHGIs2l30bK6cJ0YAHmusnSuUdpKjrmSH%2F9Gk1oPgVJC7%2BpTZP7vfrgofRUtVBnz41LfWJUSDprcNHtfg%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
public, max-age=315360000, must-revalidate, proxy-revalidate
cf-ray
6517bd819e66975a-FRA
expires
Thu, 31 Dec 2037 23:55:55 GMT
9194cd9a34bcdab1894655c1eb80d345
connect.nosto.com/shopify/token/shopify-13210493/60a41fa76e1d765c9eb7f1f7/
28 B
940 B
XHR
General
Full URL
https://connect.nosto.com/shopify/token/shopify-13210493/60a41fa76e1d765c9eb7f1f7/9194cd9a34bcdab1894655c1eb80d345
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:208f:6e00:f:ee6c:7180:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
eff622e41d4cfd0ab93e76447b740ea7701e1b81884d58c0bd36b222eb477fa9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 1; mode=block

Request headers

Accept
application/json, text/plain, */*
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
content-encoding
br
x-content-type-options
nosniff
x-amz-cf-pop
IAD79-C3
via
1.1 9cdf83ac92372e14c2c11c5760f6d17a.cloudfront.net (CloudFront)
x-cache
Miss from cloudfront
x-xss-protection
1; mode=block
x-request-id
d7707d1e-9404-4712-94fa-f9e6c6d09930
server
nginx
x-frame-options
DENY
access-control-max-age
86400
access-control-allow-methods
POST, GET, OPTIONS, DELETE
content-type
application/json; charset=UTF-8
access-control-allow-origin
*
cache-control
max-age=1800, private
access-control-allow-credentials
true
access-control-allow-headers
Authorization, Content-Type
x-amz-cf-id
fPxjRTe9ip8ovwFjiLiJ6495JuqD2qh9C0EfqB6qkNNKXPfxh_uZDg==
settings
discountv3.boldapps.net//storefront/spartan-race-shop-2.myshopify.com/ Frame
0
0
Preflight
General
Full URL
https://discountv3.boldapps.net//storefront/spartan-race-shop-2.myshopify.com/settings
Protocol
H2
Server
2606:4700::6810:6d12 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / PHP/7.3.28
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

Accept
*/*
Access-Control-Request-Method
GET
Access-Control-Request-Headers
content-type
Origin
https://www.spartan.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-type
text/html; charset=UTF-8
x-powered-by
PHP/7.3.28
allow
GET,HEAD
cache-control
no-cache, private
access-control-allow-origin
*
access-control-allow-methods
POST, GET, PUT, DELETE
access-control-allow-headers
Content-Type, X-Auth-Token, Authorization, Origin
strict-transport-security
max-age=15724800; includeSubDomains
cf-cache-status
DYNAMIC
cf-request-id
0a22b4c40c00004ec27caf2000000001
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
server
cloudflare
cf-ray
6517bd8019904ec2-FRA
content-encoding
gzip
settings
discountv3.boldapps.net//storefront/spartan-race-shop-2.myshopify.com/
545 B
519 B
Fetch
General
Full URL
https://discountv3.boldapps.net//storefront/spartan-race-shop-2.myshopify.com/settings
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:6d12 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / PHP/7.3.28
Resource Hash
546b4c4db19210629326eb48f411365fa7f02ad68cdb741d4481926a1e8ec1b3
Security Headers
Name Value
Strict-Transport-Security max-age=15724800; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
application/json

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
cf-cache-status
DYNAMIC
server
cloudflare
x-powered-by
PHP/7.3.28
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
access-control-allow-methods
POST, GET, PUT, DELETE
content-type
application/json
access-control-allow-origin
*
cache-control
no-cache, private
strict-transport-security
max-age=15724800; includeSubDomains
cf-ray
6517bd80fc1c4ec2-FRA
access-control-allow-headers
Content-Type, X-Auth-Token, Authorization, Origin
cf-request-id
0a22b4c49d00004ec27981f000000001
collectedforms.js
js.hscollectedforms.net/
81 KB
23 KB
Script
General
Full URL
https://js.hscollectedforms.net/collectedforms.js
Requested by
Host: api.hubapi.com
URL: https://api.hubapi.com/scriptloader/v1/7260515.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6811:82ab , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
dfabc4d333e327c32d9d62163c51df7b15e4d8a5a04683e9f024262ab9e3356d

Request headers

Origin
https://www.spartan.com
Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 1fa3f854976309f3d11907ad7125291a.cloudfront.net (CloudFront)
cf-cache-status
HIT
age
20202
x-amz-server-side-encryption
AES256
content-security-policy-report-only
frame-ancestors 'self'; report-uri https://exceptions.hubspot.com/csp/report?resource=collected-forms-embed-js/static-1.239/bundles/project.js&cfRay=6515d04cea631e61-FRA
x-cache
Hit from cloudfront
access-control-max-age
3000
x-amz-replication-status
COMPLETED
content-encoding
br
cf-request-id
0a22b4c41b0000bf05140df000000001
cf-ray
6517bd802cbdbf05-FRA
last-modified
Fri, 14 May 2021 09:00:06 UTC
server
cloudflare
etag
W/"d4d11e37f3f418bbc582008a9d42401b"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Origin,Access-Control-Request-Headers,Access-Control-Request-Method, Accept-Encoding
access-control-allow-methods
GET
x-amz-version-id
4Ay4hkDNZ0cZB59AI9nL3xeHgWtkyIlk
access-control-allow-origin
*
cache-control
s-maxage=86400, max-age=0
x-hs-cache-status
MISS
x-amz-cf-pop
IAD89-C3
content-type
application/javascript; charset=utf-8
x-amz-cf-id
sGIaeaAG1AZi_bDYVi58aep_7BsXjO5NH6EE3R41NqCeUhrAW_vuYQ==
x-hs-target-asset
collected-forms-embed-js/static-1.239/bundles/project.js
conversations-embed.js
js.usemessages.com/
81 KB
19 KB
Script
General
Full URL
https://js.usemessages.com/conversations-embed.js
Requested by
Host: api.hubapi.com
URL: https://api.hubapi.com/scriptloader/v1/7260515.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6811:edcc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3122ef66ff9e6b4de9cfaeb484881af52bded234f8bed33643f515e68f33ceff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 d9057c384f4ac5ba2672d2ff44de7e09.cloudfront.net (CloudFront)
cf-cache-status
HIT
age
381
x-amz-server-side-encryption
AES256
content-security-policy-report-only
frame-ancestors 'self'; report-uri https://exceptions.hubspot.com/csp/report?resource=conversations-embed/static-1.8820/bundles/project.js&cfRay=6517b43328fe4a62-IAD
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
x-amz-replication-status
COMPLETED
content-encoding
br
cf-request-id
0a22b4c41c0000175276b06000000001
last-modified
Mon, 17 May 2021 06:57:52 UTC
server
cloudflare
etag
W/"b373692eef1fee419577ad498aa96201"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
x-amz-version-id
cU6W2PpqfOpO_F40uZh.c4AX9rZjXHrX
cache-control
max-age=600
x-hs-cache-status
EXPIRED
x-amz-cf-pop
IAD89-C3
cf-ray
6517bd802b8b1752-FRA
x-amz-cf-id
OyDa619FAyhETSGSgw-N1PBjSSuWTwQU6eVlqFZ5ajD3ljIw4PY8RQ==
x-hs-target-asset
conversations-embed/static-1.8820/bundles/project.js
fb.js
js.hsadspixel.net/
5 KB
2 KB
Script
General
Full URL
https://js.hsadspixel.net/fb.js
Requested by
Host: api.hubapi.com
URL: https://api.hubapi.com/scriptloader/v1/7260515.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6811:74b0 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c7ed0b55ae115363eb49a77c71032bcd46a7f42ab12c27bcca26e5847c871b9f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:24 GMT
via
1.1 de2ed3c94563fee614f35f9bc3f52d1c.cloudfront.net (CloudFront)
cf-cache-status
HIT
age
355
x-amz-server-side-encryption
AES256
content-security-policy-report-only
frame-ancestors 'self'; report-uri https://exceptions.hubspot.com/csp/report?resource=adsscriptloaderstatic/static-1.235/bundles/pixels-release.js&cfRay=6517b4cf3d95c28b-IAD
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
x-amz-replication-status
COMPLETED
content-encoding
br
cf-request-id
0a22b4c41b000005b75d0a8000000001
last-modified
Wed, 05 May 2021 12:43:50 UTC
server
cloudflare
etag
W/"d8e92fe4a864a0a96b931e530047d2ef"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
x-amz-version-id
_MNjmjg4X_dKZMa.KN00kh8VXPPuifCK
cache-control
max-age=600
x-hs-cache-status
HIT
x-amz-cf-pop
IAD89-C3
cf-ray
6517bd802c8205b7-FRA
x-amz-cf-id
R-xSAP0a-_slthyx8l4XG3vqgzzcdSsICB6jolv9P8PmvhePalW8lQ==
x-hs-target-asset
adsscriptloaderstatic/static-1.235/bundles/pixels-release.js
7260515.js
js.hs-banner.com/
59 KB
14 KB
Script
General
Full URL
https://js.hs-banner.com/7260515.js
Requested by
Host: api.hubapi.com
URL: https://api.hubapi.com/scriptloader/v1/7260515.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6812:15bf , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
72caa6827e987367ddaed4055c5fef2661e98c82371f0d181aa87b3a3cf2b44f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
cf-cache-status
HIT
age
206
x-amz-server-side-encryption
AES256
content-type
text/javascript; charset=UTF-8
access-control-max-age
604800
x-amz-request-id
7QXX6TCZ39S2TXTZ
x-amz-id-2
aDNgEUR9NS6A5XtFExwapNvbNFlUlTF/Wo8UK21OM2H30COXIl48dc0oqHKh1C6F8h5JJ+E2mPw=
timing-allow-origin
*
last-modified
Wed, 12 May 2021 20:44:07 GMT
server
cloudflare
etag
W/"e14c8a94316dd5bd50c41c29d32d0891"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
x-amz-version-id
F8rJnw2X2ILPNS6dZ3udfcOtfhbQahgT
access-control-allow-origin
https://race.spartan.com
access-control-expose-headers
x-last-modified-timestamp, X-HubSpot-NotFound, X-HS-User-Request, Link, Server-Timing
cache-control
max-age=300, public
access-control-allow-credentials
true
cf-request-id
0a22b4c41b0000dfbbc020e000000001
cf-ray
6517bd802930dfbb-FRA
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept, Accept-Charset, Accept-Encoding, X-Override-Internal-Permissions, X-Properties-Source, X-Properties-SourceId, X-Properties-Flag, X-Hubspot-User-Id, X-Hubspot-Trace, X-Hubspot-Callee, X-Hubspot-Offset, X-Hubspot-No-Trace, X-HubSpot-Static-App-Info, X-HubSpot-Messages-Uri, X-HubSpot-Request-Source, X-HubSpot-Request-Reason, Subscription-Billing-Auth-Token, X-App-CSRF, X-Tools-CSRF, Online-Payment-Signing-UUID, X-Source, X-SourceId, X-Origin-UserId, X-Biden-Request-Source, X-HubSpot-CSRF-hubspotapi, X-Force-Cookie-Refresh, X-Force-Cookie-Refresh-No-Cache, X-HS-User-Request, X-Application-Id, X-HS-Referer, X-HubSpot-Correlation-Id
expires
Tue, 18 May 2021 20:13:59 GMT
7260515.js
js.hs-analytics.net/analytics/1621368600000/
62 KB
18 KB
Script
General
Full URL
https://js.hs-analytics.net/analytics/1621368600000/7260515.js
Requested by
Host: api.hubapi.com
URL: https://api.hubapi.com/scriptloader/v1/7260515.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6811:45b0 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c86c38e891c4d9e7b29f886547aaa45c76ec210bfae12673c09999e32c4797b3

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
cf-cache-status
HIT
age
104
x-amz-server-side-encryption
AES256
x-amz-request-id
AZ3PWNSE01DY0BRT
x-amz-id-2
mHPCzEkPX/UklPj7Ms6jKWjSV6r6uesQtoAFWonyybiOk1i+16fi8thMXgY1vADuWkru5H4mQ2o=
last-modified
Wed, 12 May 2021 20:45:46 GMT
server
cloudflare
etag
W/"cdda2ce602e76281114131720b2dc2ce"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
cache-control
max-age=300, public
access-control-allow-credentials
false
x-amz-version-id
null
cf-request-id
0a22b4c4210000c2902b2f7000000001
cf-ray
6517bd802f79c290-FRA
expires
Tue, 18 May 2021 20:15:41 GMT
public
api.hubspot.com/livechat-public/v1/message/ Frame
0
0
Preflight
General
Full URL
https://api.hubspot.com/livechat-public/v1/message/public?portalId=7260515&conversations-embed=static-1.8820&mobile=false&messagesUtk=7da1e2731dea4f5ab7578bf8277b09b7&traceId=7da1e2731dea4f5ab7578bf8277b09b7
Protocol
H2
Server
2606:4700::6813:9b53 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Accept
*/*
Access-Control-Request-Method
GET
Access-Control-Request-Headers
x-hubspot-messages-uri
Origin
https://www.spartan.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-type
text/plain; charset=utf-8
content-length
18
cf-ray
6517bd808dc24a92-FRA
access-control-allow-origin
https://www.spartan.com
allow
HEAD,GET,OPTIONS
strict-transport-security
max-age=31536000; includeSubDomains; preload
vary
Accept-Encoding
cf-cache-status
DYNAMIC
access-control-allow-credentials
false
access-control-allow-headers
Accept, Accept-Charset, Accept-Encoding, Accept-Language, Content-Type, Host, Origin, Referer, User-Agent, X-HubSpot-Messages-Uri
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
cf-request-id
0a22b4c45100004a926b2c3000000001
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
x-hubspot-correlation-id
efa987b7-810b-4805-baa6-1408e68280b9
x-trace
2BAFF6982C88C38476A93AAF817AB0B28BEAAF08FC000000000000000000
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=tybub2eRnr%2BtogIKP7oFl41X1cbD04RwJf8yt5396bgH9q6WjbYe0fpHS8M17%2BLND3PQx33ZXRJOaMxDzqOmXdw14Y3cnYgIJvXJ3NW9OB0uxUVHy2vi1fgYfHo%3D"}],"group":"cf-nel","max_age":604800}
nel
{"report_to":"cf-nel","max_age":604800}
server
cloudflare
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
public
api.hubspot.com/livechat-public/v1/message/
406 B
1 KB
XHR
General
Full URL
https://api.hubspot.com/livechat-public/v1/message/public?portalId=7260515&conversations-embed=static-1.8820&mobile=false&messagesUtk=7da1e2731dea4f5ab7578bf8277b09b7&traceId=7da1e2731dea4f5ab7578bf8277b09b7
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2606:4700::6813:9a53 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8c95fd0ceace97ee2bdb269503533a0bfe45423cfb788e8be962a68889c3090c
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

X-HubSpot-Messages-Uri
https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.spartan.com/

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
DYNAMIC
nel
{"report_to":"cf-nel","max_age":604800}
x-hubspot-correlation-id
eff208e0-b11e-4e84-926f-239a3c5e591d
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
297
cf-request-id
0a22b4c4ee0000325c4608d000000001
server
cloudflare
x-trace
2B59EB940E2CC59BD3901922C5728AE3D77B8DBA32000000000000000000
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=hQg%2FdPKC8fWyq8sUZppsbVOdx1n0Ndvki101woO4BH3N80Kn0B53Cl98Mo8JJS4zKjcxcvlqER4Z53vQWV85CAU9qYQbMUjEFGf49fDZjiYhR6IXra76MSOjs0Q%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/json;charset=utf-8
access-control-allow-origin
https://www.spartan.com
cache-control
no-cache, no-store, no-transform, must-revalidate, max-age=0
access-control-allow-credentials
false
cf-ray
6517bd817c0d325c-FRA
access-control-allow-headers
Accept, Accept-Charset, Accept-Encoding, Accept-Language, Content-Type, Host, Origin, Referer, User-Agent, X-HubSpot-Messages-Uri
shopspartan.js
d16fk4ms6rqz1v.cloudfront.net/capture/
0
511 B
Script
General
Full URL
https://d16fk4ms6rqz1v.cloudfront.net/capture/shopspartan.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
99.84.107.38 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-84-107-38.iad79.r.cloudfront.net
Software
nginx/1.18.0 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=60; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Strict-Transport-Security
max-age=60; includeSubDomains
Via
1.1 23d2c4964d6868e014bfe491b62d3f2f.cloudfront.net (CloudFront)
Last-Modified
Thu, 12 Mar 2020 10:53:31 GMT
Server
nginx/1.18.0
Age
362
ETag
"5e6a14ab-0"
X-Cache
Hit from cloudfront
Content-Type
application/javascript
Connection
keep-alive
Date
Tue, 18 May 2021 20:10:25 GMT
X-Amz-Cf-Pop
IAD79-C2
Accept-Ranges
bytes
Content-Length
0
X-Amz-Cf-Id
IIiKyXr15yq2x57i_WBEAJ2FLcfnoolwyznPXHlx_aF4-NeNSUWo7A==
1.js
srxylmix.micpn.com/p/js/
42 KB
15 KB
Script
General
Full URL
https://srxylmix.micpn.com/p/js/1.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
52.85.121.87 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-85-121-87.bud50.r.cloudfront.net
Software
/
Resource Hash
fd1dff9f2eacca0217faec8775f6999580d878e8031987e65cf9be33d96707b2

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:03:16 GMT
content-encoding
gzip
age
549
p3p
policyref="https://movableink.com/w3c/p3p.xml", CP="DEVa PSAa PSDa IVAa IVDa OUR IND DSP NON COR NAV UNI"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/javascript
via
1.1 c179ca8f9ebae77e3e88259990d0a4e1.cloudfront.net (CloudFront)
cache-control
no-cache max-age=0
x-amz-cf-pop
BUD50-C1
timing-allow-origin
https://www.spartan.com
x-amz-cf-id
cbL0Q0iVCLINNX0hrjl8ivYgxGGpyI8MEB_BPIYgYZx7xqS00t1coQ==
x-uuid
b49a0d5b-30fd-4f91-851f-33e198162644
expires
Thu, 01 Dec 1994 16:00:00 GMT
js
static.getclicky.com/
15 KB
6 KB
Script
General
Full URL
https://static.getclicky.com/js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6810:a010 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f0bd461b72898c4f163b3ec06196d994a2b1a08e361c9703f1221333e69d9c66

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
cf-cache-status
HIT
server
cloudflare
age
250254
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding, Accept-Encoding
content-type
text/javascript; charset=utf-8
cache-control
public, max-age=604800
cf-ray
6517bd809d65c2b3-FRA
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
x-proxy-cache
HIT
cf-request-id
0a22b4c45b0000c2b37e8a4000000001
expires
Tue, 25 May 2021 20:12:25 GMT
tag.js
s.btstatic.com/
34 KB
13 KB
Script
General
Full URL
https://s.btstatic.com/tag.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.111.248.191 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-111-248-191.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
5c2b76989e49a2bd8c651a35634fd43081b13bde1a6385fb8e36dccc1d0d42d8

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:25 GMT
Content-Encoding
gzip
Last-Modified
Fri, 02 Apr 2021 15:56:15 GMT
Server
nginx
Vary
Accept-Encoding
P3P
CP=NOI DSP COR NID
Cache-Control
public, max-age=14400
Connection
keep-alive
Accept-Ranges
bytes
Content-Type
application/javascript
Content-Length
12525
7260515.js
js-na1.hs-scripts.com/
2 KB
731 B
Script
General
Full URL
https://js-na1.hs-scripts.com/7260515.js
Requested by
Host: js.hs-analytics.net
URL: https://js.hs-analytics.net/analytics/1621368600000/7260515.js
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6811:d5cc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
76162efe3da0f20e4a8594e5b856022f0f72a2f413c77f3b2b8e703671bba1d1

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
cf-cache-status
EXPIRED
server
cloudflare
x-hubspot-correlation-id
6329b3ac-1710-4b7d-b812-e5e817737822
x-trace
2BE10EB8260C84BAC971E86850789470FF5E717D4E000000000000000000
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript;charset=utf-8
access-control-allow-origin
https://www.spartan.com
access-control-max-age
3600
cache-control
public, max-age=30
access-control-allow-credentials
true
cf-ray
6517bd80a8084e5b-FRA
cf-request-id
0a22b4c46600004e5b5db42000000001
__ptq.gif
track.hubspot.com/
45 B
389 B
Image
General
Full URL
https://track.hubspot.com/__ptq.gif?k=1&sd=1600x1200&cd=24-bit&cs=UTF-8&ln=en-us&bfp=2736934676&v=1.1&a=7260515&rcu=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts&pu=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&t=Bodyweight+HIIT+Workouts+With+Intense+Work+Periods+%7C+Spartan+Race&cts=1621368745061&vi=69c036e0e3c9b3b9f9ed49a450ad79ba&nc=true&ce=false&cc=0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6813:9b53 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
dc111a70984a9eda00752b06277113029ef288f1125c31eff2477413e15e8aa4
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
vary
Accept-Encoding
cf-cache-status
DYNAMIC
nel
{"report_to":"cf-nel","max_age":604800}
x-hubspot-correlation-id
8424b47e-285f-4e76-b3fe-aa94d7ce3b08
cf-ray
6517bd80babbc277-FRA
p3p
CP="NOI CUR ADM OUR NOR STA NID"
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
45
cf-request-id
0a22b4c4730000c277d5ad1000000001
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=j5XUISuesmHIjL3c2ejkT3pTcfH6zZfTtcIoHnBZKmsX7h6YbZFE8hod8Q%2Bm5%2FjEvrj%2FCuZjgrtSTPVIhfymXlcj6mxZEThj%2FCtzCAtE7dG2h8YNqQFEeNxe2OH9vg%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/gif
cache-control
no-cache, no-store, no-transform
access-control-allow-credentials
false
x-robots-tag
none
uc.js
consent.cookiebot.com/
72 KB
17 KB
Script
General
Full URL
https://consent.cookiebot.com/uc.js?cbid=fee1b439-6685-4ac4-81d3-c2a2cf37bad0
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:6c00::210:ba79 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
Microsoft-IIS/10.0 /
Resource Hash
eddb9f942924deae0f183e0b91498c8dd533209122b4fc5ab80634be1941b365

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
last-modified
Tue, 04 May 2021 07:32:50 GMT
server
Microsoft-IIS/10.0
etag
"0bd99afb740d71:0"
vary
Accept-Encoding
content-type
application/javascript
cache-control
public, max-age=415
accept-ranges
bytes
content-length
17436
expires
Tue, 18 May 2021 20:19:20 GMT
ge.js
s3-us-west-2.amazonaws.com/storejs/a/MVOH41O/
23 KB
23 KB
Script
General
Full URL
https://s3-us-west-2.amazonaws.com/storejs/a/MVOH41O/ge.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.218.245.32 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
s3-us-west-2.amazonaws.com
Software
AmazonS3 /
Resource Hash
287582b312b06c6138b92aa27eb98d6dc513720d18103d081ea449e08713eeac

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:26 GMT
Last-Modified
Fri, 07 May 2021 17:04:54 GMT
Server
AmazonS3
x-amz-request-id
HANZ0VMBXKP1FSJY
ETag
"c64bb40e1233ce211bc220c54f92557e"
Content-Type
application/javascript
Cache-Control
max-age=2592000
Accept-Ranges
bytes
Content-Length
23446
x-amz-id-2
Rye/+cWY6wxfp9gxKihWJpG3zBZrGMgukKpUmmHRmUNGgcHTkcBBXy5jRpBq7vRoTgQHDdmo/qQ=
Expires
Sun, 06 Jun 2021 17:04:53 GMT
track.gif
duwriicdzpsrh.cloudfront.net/
42 B
358 B
Image
General
Full URL
https://duwriicdzpsrh.cloudfront.net/track.gif?client_id=spartan&product_id=spartan&user_id=4053335262733313&session_id=179811bac7fe4876&utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&event_name=visit&gtmcb=815438436
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2073:9a00:1f:783d:3740:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
via
1.1 966a4e45512437c14125c564c492a2d6.cloudfront.net (CloudFront)
last-modified
Mon, 25 Jan 2021 03:34:01 GMT
server
AmazonS3
x-amz-cf-pop
IAD50-C2
etag
"d89746888da2d9510b64a9f031eaecd5"
x-cache
Miss from cloudfront
content-type
image/gif
accept-ranges
bytes
content-length
42
x-amz-cf-id
pGVr_NNI4zkO12z1m0qbsSuU1TeoTOU-2xGKV1r61RC3y_8Rznw2SQ==
counters.gif
forms.hsforms.com/embed/v3/
35 B
214 B
Image
General
Full URL
https://forms.hsforms.com/embed/v3/counters.gif?key=collected-forms-embed-js-error-caught&count=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:5705 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
cf-cache-status
DYNAMIC
server
cloudflare
x-hubspot-correlation-id
53b07318-300c-4f53-8de0-82b2c396a5b2
x-trace
2B5274E72495A52957603C1F7683E6C060AFA0C8B5000000000000000000
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
access-control-allow-credentials
false
strict-transport-security
max-age=31536000; includeSubDomains; preload
cf-ray
6517bd810cb94a79-FRA
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
35
cf-request-id
0a22b4c4a100004a7901ba5000000001
json
api.hubapi.com/hs-script-loader-public/v1/config/pixel/
679 B
982 B
XHR
General
Full URL
https://api.hubapi.com/hs-script-loader-public/v1/config/pixel/json?portalId=7260515
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2606:4700::6811:c9cc , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
315283088ee81ac9096a7871a627a766710541e8b6ecb5b9f156541f5106c3d2
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
vary
Accept-Encoding
cf-cache-status
DYNAMIC
nel
{"report_to":"cf-nel","max_age":604800}
x-hubspot-correlation-id
fd354268-ea97-44ed-ae6b-d1b0b9cf757b
access-control-allow-methods
GET, OPTIONS, PUT, POST, DELETE, PATCH, HEAD
strict-transport-security
max-age=31536000; includeSubDomains; preload
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
cf-request-id
0a22b4c49700005369cf3cf000000001
server
cloudflare
x-trace
2BA410D8B4FB2C5C08066D4A3C54FF65816FCF0632000000000000000000
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
access-control-max-age
180
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=BkAijZ98T0uweprUQpGktXHJrzkhNS6kI3wQHnYYHiSwPpmc3kViUqUEKPGranS1Q%2Fa%2BMj5h%2Fy7xwgDesqudrELQPi3R%2BMy%2FyrNmLxEcVbWVYWvf5pMNkvlfkw%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/json;charset=utf-8
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
false
cf-ray
6517bd80fd855369-FRA
access-control-allow-headers
*
cjs-logger
e.cdnwidget.com/
0
68 B
Image
General
Full URL
https://e.cdnwidget.com/cjs-logger?source=ID%20generation%20error&severity=Warning&error=Country%2520not%2520allowed&cookieID=&deviceID=&BXWID=3879&warpspeed=2%5EHIykD&loadID=zAnw74EymGFzevd&version=1.5.9
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.221.36 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
36.221.107.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
alt-svc
clear
content-type
image/png
api.min.js
a.omappapi.com/app/js/
218 KB
57 KB
Script
General
Full URL
https://a.omappapi.com/app/js/api.min.js
Requested by
Host: api.optmstr.com
URL: https://api.optmstr.com/shopify/embed/?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
185.59.220.198 Frankfurt am Main, Germany, ASN60068 (CDN77 (^_^)/, GB),
Reverse DNS
unn-185-59-220-198.datapacket.com
Software
BunnyCDN-DE1-723 /
Resource Hash
3b73cd235bdf1d16c8e5e9e307a77f9e429e7a1221536cff025986041867a2ce

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
cdn-edgestorageid
632
perma-cache
HIT
cdn-storageserver
DE-51
access-control-expose-headers
Server, x-goog-meta-frames, Content-Length, Content-Type, Range, X-Requested-With, If-Modified-Since, If-None-Match
cdn-cachedat
2021-05-18 21:40:07
cdn-pullzone
293267
access-control-allow-headers
Server, x-goog-meta-frames, Content-Length, Content-Type, Range, X-Requested-With, If-Modified-Since, If-None-Match
access-control-allow-origin
*
last-modified
Mon, 03 May 2021 16:39:05 GMT
server
BunnyCDN-DE1-723
cdn-requestpullcode
200
vary
Accept-Encoding
content-type
application/javascript
cdn-cache
HIT
cdn-uid
efcab737-66db-4b75-ab55-ed485d5a01dd
cache-control
public, max-age=31919000
cdn-requestid
b0e895fecff4dbd4a47ca1613293ae79
cdn-requestcountrycode
DE
cdn-requestpullsuccess
True
p
consent.linksynergy.com/consent/v1/
37 B
258 B
Image
General
Full URL
https://consent.linksynergy.com/consent/v1/p?rmch=cs&tp=gdpr&domain=www.spartan.com&sought=false&attr_sid=111859&dsp_mid=711&aff_mid=43326&granted_date=2021-05-18T20:12:25.117Z&in_scope=true&purposes=&vendors=&ext_id=e32b27c3-9c05-4baa-a753-4195f9d5957c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.241.23.116 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
116.23.241.35.bc.googleusercontent.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
content-type
image/gif
alt-svc
clear
content-length
37
p3p
CP="NOI BUS NID DSP COR"
cc.js
consent.cookiebot.com/fee1b439-6685-4ac4-81d3-c2a2cf37bad0/
229 KB
55 KB
Script
General
Full URL
https://consent.cookiebot.com/fee1b439-6685-4ac4-81d3-c2a2cf37bad0/cc.js?renew=false&referer=www.spartan.com&dnt=false&forceshow=false&cbid=fee1b439-6685-4ac4-81d3-c2a2cf37bad0&brandid=Cookiebot&framework=
Requested by
Host: consent.cookiebot.com
URL: https://consent.cookiebot.com/uc.js?cbid=fee1b439-6685-4ac4-81d3-c2a2cf37bad0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:6c00::210:ba79 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
Microsoft-IIS/10.0 /
Resource Hash
d9e34fcf0c4f53a42c226d07247d42a5c74fa9c531e0150804ffba9f8d768752

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
last-modified
Tue, 18 May 2021 20:12:25 GMT
server
Microsoft-IIS/10.0
x-aspnet-version
4.0.30319
vary
Accept-Encoding
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-javascript; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=1200
access-control-allow-headers
cache-control, expires, Access-Control-Allow-Headers, Origin, Pragma, Accept, X-Requested-With, Content-Type, Access-Control-Request-Method, Access-Control-Request-Headers
content-length
55298
loader-v2.js
sdk.vyrl.co/
16 KB
6 KB
Script
General
Full URL
https://sdk.vyrl.co/loader-v2.js
Requested by
Host: cdn.getcarro.com
URL: https://cdn.getcarro.com/script-tags/all/050820094100.js?shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.29 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-29.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
e639ff908f8c6cdd84d5f1021dff3203a8fc0a3dbd5933275db2351d2afc7ae3

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
8NiRiiq6v52hTt7sUPBHPla2_.aB1dbw
content-encoding
gzip
etag
W/"c72133beb26b3cf39de3b726d5317d3e"
last-modified
Thu, 11 Mar 2021 21:43:53 GMT
server
AmazonS3
age
87
x-amz-server-side-encryption
AES256
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 1ac3fd533bf6be1b511077f8b8e23bfd.cloudfront.net (CloudFront)
date
Tue, 18 May 2021 20:11:00 GMT
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
ykXH55VE4GL5uG6tD5E1K6nJAY8J7Iky2gwvba8ZRclew5H5M8kN8Q==
tag
s.thebrighttag.com/
0
363 B
Script
General
Full URL
https://s.thebrighttag.com/tag?site=gXgNdwU&H=qdmw01
Requested by
Host: s.btstatic.com
URL: https://s.btstatic.com/tag.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
46.137.81.30 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-46-137-81-30.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:25 GMT
Server
nginx
ETag
d41d8cd98f00b204e9800998ecf8427e
P3P
CP=NOI DSP COR NID
Expires
Thu, 01 Jan 1970 00:00:00 GMT
Cache-Control
private, must-revalidate
Connection
keep-alive
Content-Type
text/javascript
Content-Length
0
X-BT-RequestId
5cc43a80-b815-11eb-8a68-0000ac150af2
templates.6H8V2b9j3P.js
searchanise-ef84.kxcdn.com/
4 KB
2 KB
Script
General
Full URL
https://searchanise-ef84.kxcdn.com/templates.6H8V2b9j3P.js
Requested by
Host: www.searchanise.com
URL: https://www.searchanise.com/widgets/shopify/init.js?a=6H8V2b9j3P&shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
fc749326a8e3f4ff42571e124137acc55da6ba5739f4321d04318d76674d3ccf

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
x-amz-request-id
D8XDFZJWZ6T3W148
x-edge-location
defr
x-cache
HIT
content-length
1433
x-amz-id-2
oLswvFvoAyp7PINOCOywV4UL9kvLP2OZ3jIHUGRxrzZaO2vPOpz7qlVr+eil2+kddXiVus1w5RY=
last-modified
Tue, 09 Mar 2021 09:38:53 GMT
server
keycdn-engine
etag
"8890fba89ff3ebb85c2238b22dfbb7d1"
x-amz-version-id
RLfz5Dcczcq2f6FYC3BAlmagoHemVztb
access-control-allow-origin
*
cache-control
public, no-cache
accept-ranges
bytes
content-type
application/javascript; charset=utf-8
expires
Tue, 09 Mar 2021 09:38:52 GMT
jquery-2.2.4.min.js
ajax.aspnetcdn.com/ajax/jQuery/
84 KB
29 KB
Script
General
Full URL
https://ajax.aspnetcdn.com/ajax/jQuery/jquery-2.2.4.min.js
Requested by
Host: www.searchanise.com
URL: https://www.searchanise.com/widgets/shopify/init.js?a=6H8V2b9j3P&shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.160 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (frc/8F35) /
Resource Hash
05b85d96f41fff14d8f608dad03ab71e2c1017c2da0914d7c59291bad7a54f8e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
2917375
x-cache
HIT
content-length
29898
x-xss-protection
1; mode=block
last-modified
Mon, 31 Oct 2016 23:11:07 GMT
server
ECAcc (frc/8F35)
etag
"80b749fcc33d21:0"
vary
Accept-Encoding
content-type
application/javascript
access-control-allow-origin
*
cache-control
public,max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
styles.6H8V2b9j3P.css
searchanise-ef84.kxcdn.com/
53 KB
16 KB
Stylesheet
General
Full URL
https://searchanise-ef84.kxcdn.com/styles.6H8V2b9j3P.css
Requested by
Host: www.searchanise.com
URL: https://www.searchanise.com/widgets/shopify/init.js?a=6H8V2b9j3P&shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
ace4cab325e12a729b8611c4f57add7f617a9b19a0bf73da1d0eddea3f01276f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
x-amz-request-id
8BDCD69F2D1D30B1
x-edge-location
defr
x-cache
HIT
content-length
15798
x-amz-id-2
7qTnZCA3W8O+ouZ68PvXrN5+TkUZmvJ+mRrfGBlp48INdGbyBlYahteot5arOu6Rr7xzY1WgYv0=
last-modified
Tue, 29 Dec 2020 09:22:02 GMT
server
keycdn-engine
etag
"5330246fe3fb14aaa4d9ec98e5f3bbb8"
x-amz-version-id
Vk5n9GSN5MiP.WwocMqJi0usxvNWGndq
access-control-allow-origin
*
cache-control
public, no-cache
accept-ranges
bytes
content-type
text/css
expires
Tue, 29 Dec 2020 09:22:01 GMT
preload_data.6H8V2b9j3P.js
searchanise-ef84.kxcdn.com/
22 KB
7 KB
Script
General
Full URL
https://searchanise-ef84.kxcdn.com/preload_data.6H8V2b9j3P.js
Requested by
Host: www.searchanise.com
URL: https://www.searchanise.com/widgets/shopify/init.js?a=6H8V2b9j3P&shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
2368f20ed0492f429234e4f13ad9edbeeacd4438a7cc28f8536ddd4423267847

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
x-amz-request-id
B083A4C268DF9344
x-edge-location
defr
x-cache
HIT
content-length
6953
x-amz-id-2
xyfiwdNAFejwPWGDG8zv7+V4T33R0R9Oa8Swga0hCBNhSSuAsSMNohlx/MtreA5NYsyA6KahnQk=
last-modified
Thu, 31 Oct 2019 05:52:31 GMT
server
keycdn-engine
etag
"401330e2363d8132dd645b54e58c3ed8"
x-amz-version-id
OVTZBv_1EW1LzCdy8GNIUMzwmPpYty8L
access-control-allow-origin
*
cache-control
public, max-age=86400
accept-ranges
bytes
content-type
application/javascript; charset=utf-8
expires
Fri, 01 Nov 2019 05:52:29 GMT
produce
monorail-edge.shopifysvc.com/v1/
0
475 B
Ping
General
Full URL
https://monorail-edge.shopifysvc.com/v1/produce
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/boomerang/shopify-boomerang-1.0.0.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
34.121.8.176 Council Bluffs, United States, ASN15169 (GOOGLE, US),
Reverse DNS
176.8.121.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubDomains; preload

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
x-dc
gcp-us-central1
access-control-max-age
86400
access-control-allow-methods
OPTIONS,POST
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
strict-transport-security
max-age=63072000; includeSubDomains; preload
access-control-allow-headers
User-Agent,Accept,Content-Type,X-Monorail-Edge-Event-Created-At-Ms,X-Monorail-Edge-Event-Sent-At-Ms,X-Monorail-Edge-Client-Message-Id,X-Monorail-Edge-Device-Install-Id,X-Monorail-Edge-Accept-Language,X-Monorail-Edge-Content-Language,X-Forwarded-For
content-length
0
x-request-id
8dac5472-3e5f-41bc-b01b-047e95d0f846
971403106577759
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/971403106577759?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
d10735df48085b359f9a448d07de1492d6347ee66d9ff4ea91114caa37528501
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74079
x-fb-rlafr
0
pragma
public
x-fb-debug
1vBwDKCAG/ajq0vUfm2bslnw26P3//8fTA2HwcoFG3NoLxHoy6iHAJw/mm7TYQOI+bUF5B2XqgkkGp878mey/w==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
truncated
/
964 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
d47bcf54431b918d4b86953244677a675940b21844a2ac41bee9b690415eb0b1

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/png
truncated
/
973 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
feeff1b73fc856bbaa909aecd74cd3918a41d2f0642b773831da45ad969317e9

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/png
45948
api.omappapi.com/v2/embed/
18 KB
5 KB
XHR
General
Full URL
https://api.omappapi.com/v2/embed/45948?d=spartan.com
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.74.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-74-95.fra2.r.cloudfront.net
Software
Pagely Gateway/1.5.1 /
Resource Hash
60a795b27a6b1b8d7d0fdf5b2a03c4188a6e617a3efb01f2890d4f71c72d7001

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
x-cache-config
0 0
x-amz-cf-pop
FRA2-C2
x-cache-status
HIT
x-cache
Miss from cloudfront
access-control-allow-headers
X-CSRF-Token
x-optinmonster-account
52032
x-user-agent
standard--
last-modified
Thu, 21 Nov 2019 02:27:55 GMT
server
Pagely Gateway/1.5.1
etag
W/"a2bb0daa583150228a28c1b2e9d03493"
vary
Accept-Encoding, User-Agent
content-type
application/json
via
1.1 57d93b321db68494cc6755a0d3fb29cd.cloudfront.net (CloudFront)
access-control-expose-headers
X-OptinMonster-Account, X-User-Agent
access-control-allow-origin
*
x-amz-cf-id
Uq_l74gwLYC5N_CUMjqHuIh3dMXYm9jIZdEZmrR-aPA38P-xzKvu9w==
2588046571301330
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/2588046571301330?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
56e98118f4d76a0c40fa56916e488f2f6baac257d54cfad6a9d5a69291a0df83
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74039
x-fb-rlafr
0
pragma
public
x-fb-debug
2GbMS9S5cYBHEUeMUtd2tcFAzftuzM6GyZ6AXXYJuY9ou6Bho4rdSXpiI+uVargjzv2R22a5MczxCQv7ZMttOA==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
cs
tags.rd.linksynergy.com/
Redirect Chain
  • https://idsync.rlcdn.com/458359.gif?partner_uid=89a540e8-a3a9-13d7-64e1-24ef5adb62b8
  • https://idsync.rlcdn.com/1000.gif?memo=CPf8GxIwCiwIARCd5gEaJDg5YTU0MGU4LWEzYTktMTNkNy02NGUxLTI0ZWY1YWRiNjJiOBAAGg0Iqb-QhQYSBQjoBxAAQgBKAA
  • https://tags.rd.linksynergy.com/cs?ns=lr&uid3=24b8324e0b939376b5f66eb2d31430e5f6444698e7e186071b1f54340b58f2d76ac34734d8e453ee
37 B
300 B
Image
General
Full URL
https://tags.rd.linksynergy.com/cs?ns=lr&uid3=24b8324e0b939376b5f66eb2d31430e5f6444698e7e186071b1f54340b58f2d76ac34734d8e453ee
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.67.3 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
3.67.98.34.bc.googleusercontent.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
content-type
image/gif
alt-svc
clear
content-length
37
x-samesite
secure

Redirect headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
p3p
CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"
location
https://tags.rd.linksynergy.com/cs?ns=lr&uid3=24b8324e0b939376b5f66eb2d31430e5f6444698e7e186071b1f54340b58f2d76ac34734d8e453ee
cache-control
no-cache, no-store
timing-allow-origin
*
alt-svc
clear
content-length
0
t
ut.ra.linksynergy.com/
37 B
209 B
Image
General
Full URL
https://ut.ra.linksynergy.com/t?tp=nl&so=lt&sid=111859&uid=1621368745463.1149130724.9548545.111859.1066133319&jsv=b.3.001%3Ac.3.001%3As.3.001&uts=1&tfs=1018243&uvc=1&pgc=1&lig=2&tpd=%7C&tvd=%3A&tt0=tsid%3A1018243%7Ccid%3Anonbrand&prtcl=https%3A&ppth=%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts&pgn=&sby=www.spartan.com&sus=0&gdpr=01e0%3Ae32b27c3-9c05-4baa-a753-4195f9d5957c&chn=2&pqs=utm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rmch=ra
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.241.23.116 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
116.23.241.35.bc.googleusercontent.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
content-type
image/gif
alt-svc
clear
content-length
37
p3p
CP="NOI BUS NID DSP COR"
t
nypi.dc-storm.com/
37 B
256 B
Image
General
Full URL
https://nypi.dc-storm.com/t?tp=ilk&sid=111859&uid=1621368745463.1149130724.9548545.111859.1066133319&gdpr=01e0:e32b27c3-9c05-4baa-a753-4195f9d5957c&rmch=ra
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.241.23.116 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
116.23.241.35.bc.googleusercontent.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
content-type
image/gif
alt-svc
clear
content-length
37
p3p
CP="NOI BUS NID DSP COR"
t
ut.ra.linksynergy.com/
37 B
198 B
Image
General
Full URL
https://ut.ra.linksynergy.com/t?tp=dis&lig=1&sid=111859&uid=1621368745463.1149130724.9548545.111859.1066133319&jsc_r=1621368744487065649-ba649a35-7fee-731c-91e8-b8f049d8d989&jsc_r_c=none&gdpr=01e0:e32b27c3-9c05-4baa-a753-4195f9d5957c&rmch=ra
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.241.23.116 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
116.23.241.35.bc.googleusercontent.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
content-type
image/gif
alt-svc
clear
content-length
37
p3p
CP="NOI BUS NID DSP COR"
1721905058065053
connect.facebook.net/signals/config/
255 KB
73 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1721905058065053?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
2db31ad5b0f20c63feb7cbfd5513e59f12874563c3fd015265da25a4b6169a9d
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74354
x-fb-rlafr
0
pragma
public
x-fb-debug
yIljFlbfK9brJc2xUJZszfUOS9kTftCaIjmc/vS1JJpdGl/eZHmz9niWp3OiDXlSTkpMqcX6iG/LZ7wjIRBi1Q==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
222441395693357
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/222441395693357?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
456a187e52c2a824b13d9f721560e8aced1b3d7f48cc9448d6f8c48a842eb491
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74038
x-fb-rlafr
0
pragma
public
x-fb-debug
+B7XPQHtErMLa1Ny5A12v3OZAfXpLQD0EYixw5eMV3yq8/aEkrhsnuUY7wQZdhLzdHOf23i+FBc3Ifw6IXfqVA==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
711
tags.rd.linksynergy.com/pix/ Frame 0037
28 KB
28 KB
Document
General
Full URL
https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Requested by
Host: tags.rd.linksynergy.com
URL: https://tags.rd.linksynergy.com/js/711/?pt=other
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.67.3 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
3.67.98.34.bc.googleusercontent.com
Software
/
Resource Hash
09576633a1e4671d5a808f9bb3024fe8a4e728ce8bb971c4a6daec28dcd1ca1b

Request headers

:method
GET
:authority
tags.rd.linksynergy.com
:scheme
https
:path
/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.spartan.com/
accept-encoding
gzip, deflate, br
accept-language
en-US
cookie
rmuid=89a540e8-a3a9-13d7-64e1-24ef5adb62b8; icts=2021-05-18T20:12:24Z
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.spartan.com/

Response headers

accept-ranges
bytes
cache-control
max-age=2592000, no-cache
content-length
28815
content-type
text/html
expires
Tue, 18 May 2021 15:19:17 GMT
last-modified
Tue, 18 May 2021 20:12:25 GMT
pragma
no-cache
set-cookie
rmuid=89a540e8-a3a9-13d7-64e1-24ef5adb62b8; Path=/; Domain=linksynergy.com; Expires=Wed, 18 May 2022 20:12:25 GMT; Secure; SameSite=None icts=2021-05-18T20:12:24Z; Path=/; Domain=linksynergy.com; Expires=Wed, 18 May 2022 20:12:25 GMT; Secure; SameSite=None
x-samesite
secure
date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
alt-svc
clear
586003725599961
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/586003725599961?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
23a38198b93cf99a1dde8306d0cc325fd89fd86e6bbe1648245c96f8910ec2b6
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74038
x-fb-rlafr
0
pragma
public
x-fb-debug
E6M3SzPRiSfdi1Ma3X4X/QhMLqDugvpQn1L31stvp/2PrR/Rq0uiz3k49gjiIAEZvDUGtYNupZ57oSEH7cAG0w==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
webfont.js
a.omappapi.com/app/js/webfont/1.5.18/
16 KB
7 KB
Script
General
Full URL
https://a.omappapi.com/app/js/webfont/1.5.18/webfont.js
Requested by
Host: a.omappapi.com
URL: https://a.omappapi.com/app/js/api.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
185.59.220.198 Frankfurt am Main, Germany, ASN60068 (CDN77 (^_^)/, GB),
Reverse DNS
unn-185-59-220-198.datapacket.com
Software
BunnyCDN-DE1-723 /
Resource Hash
ce261eb163fcaee6953cedc35059732a133766ab824dc512bbdf9424d48601e4

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
br
cdn-edgestorageid
723
perma-cache
HIT
cdn-storageserver
DE-51
access-control-expose-headers
Server, x-goog-meta-frames, Content-Length, Content-Type, Range, X-Requested-With, If-Modified-Since, If-None-Match
cdn-cachedat
2021-05-18 22:04:23
cdn-pullzone
293267
access-control-allow-headers
Server, x-goog-meta-frames, Content-Length, Content-Type, Range, X-Requested-With, If-Modified-Since, If-None-Match
access-control-allow-origin
*
last-modified
Mon, 19 Apr 2021 21:47:19 GMT
server
BunnyCDN-DE1-723
cdn-requestpullcode
200
vary
Accept-Encoding
content-type
application/javascript
cdn-cache
HIT
cdn-uid
efcab737-66db-4b75-ab55-ed485d5a01dd
cache-control
public, max-age=31919000
cdn-requestid
798f9ae819200c21ff36c0116123c8ed
cdn-requestcountrycode
DE
cdn-requestpullsuccess
True
1534759636798660
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1534759636798660?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
04f3c3c05b15137a7beef65cfdca1478670879c051248fbbd5adad7f4a99a349
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74080
x-fb-rlafr
0
pragma
public
x-fb-debug
r3SDQyHTqE9cCSTjjJcugqP5caLW7Alrebyhc1fsb4Rluw9Utgv9ejnjUItN3qVNqDHCYaJHAZzFyOqjTAgQGg==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
458359.gif
idsync.rlcdn.com/ Frame 0037
42 B
318 B
Image
General
Full URL
https://idsync.rlcdn.com/458359.gif?partner_uid=89a540e8-a3a9-13d7-64e1-24ef5adb62b8
Requested by
Host: tags.rd.linksynergy.com
URL: https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.174.68 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
68.174.244.35.bc.googleusercontent.com
Software
/
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Referer
https://tags.rd.linksynergy.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
date
Tue, 18 May 2021 20:12:25 GMT
via
1.1 google
p3p
CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"
cache-control
no-cache, no-store
content-type
image/gif
alt-svc
clear
content-length
42
cs
tags.rd.linksynergy.com/ Frame 0037
Redirect Chain
  • https://match.adsrvr.org/track/cmf/generic?ttd_pid=1i071nc&ttd_tpi=1
  • https://match.adsrvr.org/track/cmb/generic?ttd_pid=1i071nc&ttd_tpi=1
  • https://tags.rd.linksynergy.com/cs?ns=ttd&uid3=cfa57698-84e1-4e7b-966c-dfca2369176f
37 B
289 B
Image
General
Full URL
https://tags.rd.linksynergy.com/cs?ns=ttd&uid3=cfa57698-84e1-4e7b-966c-dfca2369176f
Requested by
Host: tags.rd.linksynergy.com
URL: https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.67.3 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
3.67.98.34.bc.googleusercontent.com
Software
/
Resource Hash
bb229a48bee31f5d54ca12dc9bd960c63a671f0d4be86a054c1d324a44499d96

Request headers

Referer
https://tags.rd.linksynergy.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
via
1.1 google
content-type
image/gif
alt-svc
clear
content-length
37
x-samesite
secure

Redirect headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
x-aspnet-version
4.0.30319
p3p
CP="NOI DSP COR CUR ADMo DEVo PSAo PSDo OUR SAMo BUS UNI NAV"
location
https://tags.rd.linksynergy.com/cs?ns=ttd&uid3=cfa57698-84e1-4e7b-966c-dfca2369176f
cache-control
private,no-cache, must-revalidate
content-type
text/html
content-length
197
dpx
i.simpli.fi/ Frame 0037
95 B
886 B
Image
General
Full URL
https://i.simpli.fi/dpx?cid=2861&action=100&segment=SPARTANhome
Requested by
Host: tags.rd.linksynergy.com
URL: https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.50.137.176 , United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
b0.89.32a9.ip4.static.sl-reverse.com
Software
/
Resource Hash
3eb10792d1f0c7e07e7248273540f1952d9a5a2996f4b5df70ab026cd9f05517
Security Headers
Name Value
Strict-Transport-Security max-age=63072000; includeSubdomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://tags.rd.linksynergy.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache, no-cache
date
Tue, 18 May 2021 20:12:25 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=63072000; includeSubdomains; preload
access-control-allow-methods
GET, POST, OPTIONS
content-type
image/png; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=0, private, must-revalidate, max-age=0, no-cache, no-store, private, must-revalidate, s-maxage=0, max-age=0, no-cache, no-store, private, must-revalidate, s-maxage=0
access-control-allow-headers
DNT,X-Mx-ReqToken,Keep-Alive,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type
content-length
95
x-request-id
FoBCSKyYNQ2WsM4SkgUB
expires
Thu, 01 Jan 1970 00:00:00 GMT, Thu, 01 Jan 1970 00:00:00 GMT
/
www.google.de/pagead/1p-user-list/1021871255/ Frame 0037
Redirect Chain
  • https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0
  • https://www.google.com/pagead/1p-user-list/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0&is_vtc=1&random=652221656
  • https://www.google.de/pagead/1p-user-list/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0&is_vtc=1&random=652221656&ipr=y
42 B
64 B
Image
General
Full URL
https://www.google.de/pagead/1p-user-list/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0&is_vtc=1&random=652221656&ipr=y
Requested by
Host: tags.rd.linksynergy.com
URL: https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:829::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://tags.rd.linksynergy.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:25 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-security-policy
script-src 'none'; object-src 'none'
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:25 GMT
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
content-type
image/gif
location
https://www.google.de/pagead/1p-user-list/1021871255/?value=1.00&currency_code=USD&label=kWD9CIfKu1cQl4mi5wM&guid=ON&script=0&is_vtc=1&random=652221656&ipr=y
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
insight.adsrvr.org/track/evnt/ Frame 0037
70 B
261 B
Image
General
Full URL
https://insight.adsrvr.org/track/evnt/?adv=z5ax8re&ct=0:ftxe9p8j&fmt=3
Requested by
Host: tags.rd.linksynergy.com
URL: https://tags.rd.linksynergy.com/pix/711?type=pos&pt=other&href=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&_rm_fire3p=true
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.254.127.126 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-34-254-127-126.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
8d70b3e6badb6973663b398d297bb32eaedd08826a1af98d0a1cfce5324ffce0

Request headers

Referer
https://tags.rd.linksynergy.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
cache-control
private,no-cache, must-revalidate
x-aspnet-version
4.0.30319
content-type
image/gif
p3p
CP="NOI DSP COR CUR ADMo DEVo PSAo PSDo OUR SAMo BUS UNI NAV"
widgets.72426.min.js
searchanise-ef84.kxcdn.com/
239 KB
62 KB
Script
General
Full URL
https://searchanise-ef84.kxcdn.com/widgets.72426.min.js
Requested by
Host: www.searchanise.com
URL: https://www.searchanise.com/widgets/shopify/init.js?a=6H8V2b9j3P&shop=spartan-race-shop-2.myshopify.com
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a0b:4d07:101::1 , Switzerland, ASN44239 (PROINITY PROINITY, CH),
Reverse DNS
Software
keycdn-engine /
Resource Hash
aeb0e9ecb401a8831e891e069cf73b0e28313d7aa218c858ad978063a61ba17b

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
content-encoding
gzip
x-amz-request-id
PHN7SKN5VARTDJY6
x-edge-location
defr
x-cache
HIT
content-length
62479
x-amz-id-2
uMeOkvQcGZDo5DLz6GA02lCAb43O/BbMdOG+8OJfurm7I8yWwNO8uppJVWeCZhMZYIJixRs6LLg=
last-modified
Fri, 14 May 2021 06:07:29 GMT
server
keycdn-engine
etag
"96d6d29e6b119bc266fde7113530459c"
x-amz-version-id
uWW1P5Nv5Ump6B0XB7ONP2Ab1SEYvqvH
access-control-allow-origin
*
cache-control
public, max-age=315360000
accept-ranges
bytes
content-type
application/javascript; charset=utf-8
expires
Mon, 12 Oct 2037 00:00:00 GMT
600631034063263
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/600631034063263?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
3515facb93bb1b26944b38ca70c85187f726486a3e691e59e1492b1f414aa4f7
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74078
x-fb-rlafr
0
pragma
public
x-fb-debug
y7xh/AU1yh89gPitoQh3MwWYDfA81vDFHoVUxAuB69JcJWN+uUZUVreMd2G+DdZrmv1d1CrKEENA3QR288kKPg==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
222413962351346
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/222413962351346?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
29108219cfee4d03438c36f72473e63696c1b0b023a4e9baee83ac790283a94e
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74037
x-fb-rlafr
0
pragma
public
x-fb-debug
rnfgZzkppv6MIYx0WDIDWE6matTKq37+14qrI8vmp6FKYa31tT1dWCjPsldk+2Z3pMD/bZ1KQdgfouiexG/XuQ==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
211136490309807
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/211136490309807?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
8994787ad26072890e6f44cd7a7b4c2c386f36ecf8d9692e68c9608c15423d91
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
x-fb-rlafr
0
pragma
public
x-fb-debug
+1zSFqNNo9VnvdwVvoERBjnca1RKDjVyZWIfM8cApeKE/+903pKUrvvkErbLJhzcdKHLYbXu5xQPNfmCoGZLzA==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
2894829300608923
connect.facebook.net/signals/config/
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/2894829300608923?v=2.9.39&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f045:10:face:b00c:0:3 Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
f8e850f61fab5fbb9e207d83da4190318908ff3bde77ede23e04da8ed87ca9ae
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
x-xss-protection
0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
74041
x-fb-rlafr
0
pragma
public
x-fb-debug
cBaXSGP3bDayu6pi6FENgd7qVTKB4dLWTthTyCpBtgHP8viOsOrpM5cqRI1dnMkkgBUoOL6dbj66UXVA3yjW8Q==
cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Tue, 18 May 2021 20:12:25 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
report-to
{"group":"coep_report","max_age":86400,"endpoints":[{"url":"https:\/\/www.facebook.com\/browser_reporting\/"}]}
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=971403106577759&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745936&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=2588046571301330&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745937&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1721905058065053&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745939&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&par[0]=%7B%22extractorID%22%3A%22912900832839559%22%2C%22jsonLD%22%3A%7B%22%40context%22%3A%22http%3A%2F%2Fschema.org%22%2C%22%40type%22%3A%22Product%22%2C%22offers%22%3A%7B%22priceCurrency%22%3A%22USD%22%7D%7D%7D&par[1]=%7B%22extractorID%22%3A%22185039899877192%22%2C%22jsonLD%22%3A%7B%22%40context%22%3A%22http%3A%2F%2Fschema.org%22%2C%22%40type%22%3A%22Product%22%2C%22offers%22%3A%7B%7D%7D%7D&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=222441395693357&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745940&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=586003725599961&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745941&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1534759636798660&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745942&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=600631034063263&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745943&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=222413962351346&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745944&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=211136490309807&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745946&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
/
www.facebook.com/tr/
44 B
88 B
Image
General
Full URL
https://www.facebook.com/tr/?id=2894829300608923&ev=PageView&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&rl=&if=false&ts=1621368745947&sw=1600&sh=1200&v=2.9.39&r=stable&ec=0&o=30&fbp=fb.1.1621368744201.1819465639&it=1621368744132&coo=false&exp=l0&rqm=GET
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:25 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
content-length
44
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
expires
Tue, 18 May 2021 20:12:25 GMT
collect
www.google-analytics.com/j/
4 B
24 B
XHR
General
Full URL
https://www.google-analytics.com/j/collect?v=1&_v=j90&a=2068094054&t=pageview&ni=1&_s=1&dl=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&ul=en-us&de=UTF-8&dt=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aGDACEADRAAAAG~&jid=445071243&gjid=896546273&cid=781189526.1621368744&tid=UA-148915892-2&_gid=1726672881.1621368744&_r=1&_slc=1&did=BwiEti&cd1=MVOH41O&z=1764153595
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
aec60bc104db041b1512185839f18f52986df7e569e5445f740dd60f763fbca8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
p.gif
p.alocdn.com/c/vn3d8u2u/a/etarget/
Redirect Chain
  • https://p.alocdn.com/c/vn3d8u2u/a/etarget/p.gif?label=MVOH41O-collect-%257B%2522script%2522%253A%2522https%253A%252F%252Fs3-us-west-2.amazonaws.com%252Fstorejs%252Fa%252Fmvoh41o%252Fge.js%2522%252C...
  • https://p.alocdn.com/c/vn3d8u2u/a/etarget/p.gif?label=MVOH41O-collect-%257B%2522script%2522%253A%2522https%253A%252F%252Fs3-us-west-2.amazonaws.com%252Fstorejs%252Fa%252Fmvoh41o%252Fge.js%2522%252C...
42 B
350 B
Image
General
Full URL
https://p.alocdn.com/c/vn3d8u2u/a/etarget/p.gif?label=MVOH41O-collect-%257B%2522script%2522%253A%2522https%253A%252F%252Fs3-us-west-2.amazonaws.com%252Fstorejs%252Fa%252Fmvoh41o%252Fge.js%2522%252C%2522ver%2522%253A%25221.5.0%2522%257D&title=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&url=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&tdc=1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
44.236.75.251 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-44-236-75-251.us-west-2.compute.amazonaws.com
Software
nginx/1.18.0 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
server
nginx/1.18.0
p3p
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
content-type
image/GIF

Redirect headers

location
/c/vn3d8u2u/a/etarget/p.gif?label=MVOH41O-collect-%257B%2522script%2522%253A%2522https%253A%252F%252Fs3-us-west-2.amazonaws.com%252Fstorejs%252Fa%252Fmvoh41o%252Fge.js%2522%252C%2522ver%2522%253A%25221.5.0%2522%257D&title=Bodyweight%20HIIT%20Workouts%20With%20Intense%20Work%20Periods%20%7C%20Spartan%20Race&url=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&tdc=1
date
Tue, 18 May 2021 20:12:26 GMT
server
nginx/1.18.0
p3p
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
content-type
image/GIF
collect
stats.g.doubleclick.net/j/
4 B
25 B
XHR
General
Full URL
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j90&tid=UA-148915892-2&cid=781189526.1621368744&jid=445071243&gjid=896546273&_gid=1726672881.1621368744&_u=aGDACEADRAAAAG~&z=1463637745
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:400c:c0a::9b Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
84e01419bd81f32ac6df0f75f49c604fda9172000a3ae432b3c47b2a6a712d80
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
4
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.com/ads/
42 B
69 B
Image
General
Full URL
https://www.google.com/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j90&tid=UA-148915892-2&cid=781189526.1621368744&jid=445071243&_u=aGDACEADRAAAAG~&z=1462723946
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.de/ads/
42 B
63 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?t=sr&aip=1&_r=4&slf_rd=1&v=1&_v=j90&tid=UA-148915892-2&cid=781189526.1621368744&jid=445071243&_u=aGDACEADRAAAAG~&z=1462723946
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:829::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
sync
live.rezync.com/
3 KB
3 KB
Script
General
Full URL
https://live.rezync.com/sync?c=16b6410431b6374e780104abb0443ca8&p=217ec2818bf68f20b5daa080bafccac8&k=spartan-parent-pixel-2736
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.84.98.12 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-84-98-12.iad79.r.cloudfront.net
Software
lighttpd/1.4.33 /
Resource Hash
48c0798f2bb41382565aaca8aa9ca198870905ac6f7ba8249c34f407814be913

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
via
1.1 495532b0efe43a0c4d32da9e6929277f.cloudfront.net (CloudFront)
server
lighttpd/1.4.33
x-amz-cf-pop
IAD79-C2
x-cache
Miss from cloudfront
content-type
application/javascript
content-length
2985
x-amz-cf-id
luAa2uq8STOU_ro2TDR1WThhwOA139ZPVuBr2oxSm6WB7Zo9S46IPQ==
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryKTIKzwKjrr6vbp8H

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryAdOz3ljAtzBeC87T

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryfnfg3AU4Fj4fepXu

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryeknf6nS8t6sEjEei

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundary21zsmA89o0VMkrV2

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryyzm8BBKCJYi89BpR

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryb08OCuBXL7LIcpNI

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundary6Wt3yDgkeiARXA7e

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryAbn1NguyPU1uqY0V

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
www.facebook.com/tr/
0
15 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f145:82:face:b00c:0:25de Amsterdam, Netherlands, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundaryooBOMTxK63jOY2fN

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Tue, 18 May 2021 20:12:26 GMT
content-type
text/plain
access-control-allow-origin
https://www.spartan.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
/
com-spartan.netmng.com/
8 KB
4 KB
Script
General
Full URL
https://com-spartan.netmng.com/?aid=6313&siclientid=105169&url=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
199.38.167.35 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
openresty /
Resource Hash
2e8a7a6f7dd901486f5fe075036d2cb4df671f9ab327fa353e25b43edbb7901f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:16 GMT
Content-Encoding
gzip
Last-Modified
Sun, 16 May 2021 20:12:16 GMT
Server
openresty
Vary
Accept-Encoding
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa PSAa OUR BUS COM NAV"
Cache-Control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Transfer-Encoding
chunked
Connection
keep-alive
Content-Type
text/javascript; charset=UTF-8
Expires
Sun, 16 May 2021 20:12:16 GMT
tc.min.js
c1.rfihub.net/js/
19 KB
6 KB
Script
General
Full URL
https://c1.rfihub.net/js/tc.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2050:ac00:1:76cf:fe80:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Jetty(9.3.29.v20201019) /
Resource Hash
7ef97b12890fc6fee67f869c6e1f74b6719de7d66ac0d649c8d7386a80b4c30f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 19:29:06 GMT
content-encoding
gzip
last-modified
Tue, 18 May 2021 19:28:56 GMT
server
Jetty(9.3.29.v20201019)
age
2600
x-cache
Hit from cloudfront
p3p
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
via
1.1 c179ca8f9ebae77e3e88259990d0a4e1.cloudfront.net (CloudFront)
cache-control
public, max-age=3600
x-amz-cf-pop
BUD50-C1
content-type
application/x-javascript
content-length
6162
x-amz-cf-id
usEP46QJvniRCjAaPsiE9tCeeQTkO7sWm0ROk2kLDI_8pHSpgONI0w==
expires
Tue, 18 May 2021 20:29:06 GMT
p13n.min.js
cdn.boomtrain.com/p13n/spartan-us-dev/
73 KB
24 KB
Script
General
Full URL
https://cdn.boomtrain.com/p13n/spartan-us-dev/p13n.min.js
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
52.85.121.4 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-85-121-4.bud50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
71099dd39d1838eeb326c9853545936268cd786d0dd5d727ea063824abe1cfcd

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 19:40:26 GMT
Content-Encoding
gzip
Age
1921
x-amz-server-side-encryption
AES256
Transfer-Encoding
chunked
X-Cache
Hit from cloudfront
Connection
keep-alive
Last-Modified
Thu, 29 Apr 2021 04:32:50 GMT
Server
AmazonS3
ETag
W/"4ad8c7ca0014dc7eb0a8457ba3c48972"
Vary
Accept-Encoding
Content-Type
application/javascript
Via
1.1 cf368cd8d586df59fd18b66dd338e9fc.cloudfront.net (CloudFront)
Cache-Control
public, max-age=3600
X-Amz-Cf-Pop
BUD50-C1
X-Amz-Cf-Id
1jkpxGGhp4miC2SnneF40kjCHZW3ZptZxdhAhCXhyrUcq-VylZ1ulQ==
Cookie set ca.html
20828752p.rfihub.com/ Frame 1F74
3 KB
4 KB
Document
General
Full URL
https://20828752p.rfihub.com/ca.html?ver=9&rb=43242&ca=20828752&_o=43242&_t=20828752&pe=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent&pf=&ra=9309734024284553
Requested by
Host: c1.rfihub.net
URL: https://c1.rfihub.net/js/tc.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
193.0.160.128 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
Jetty(9.3.29.v20201019) /
Resource Hash
a183ec57d47aead84a915bee37239a65a12b10528b6c40cb62fdc528e2b5f74d

Request headers

Host
20828752p.rfihub.com
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
Sec-Fetch-Site
cross-site
Sec-Fetch-Mode
navigate
Sec-Fetch-Dest
iframe
Referer
https://www.spartan.com/
Accept-Encoding
gzip, deflate, br
Accept-Language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.spartan.com/

Response headers

Date
Tue, 18 May 2021 20:12:26 GMT
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Set-Cookie
rud=H4sIAAAAAAAAAOMSNrQwNzQ2NDMwMjA0sTQ3MLQ0NxTiM9T1SA4qKchOKYkwyYyS4jU0MzI0NrMwNzEzMzYCAO9D-Z40AAAA; Path=/; Domain=.rfihub.com; Expires=Sun, 12 Jun 2022 20:12:26 GMT; Secure; SameSite=None eud=H4sIAAAAAAAAAJvFyGtoZmRobGZhbmJmZmy2Co1_Co3_Co3_C40_iQmVPwuNvwiNvwqNvwmNvwuN_wldPwsq_xYafxMrmnncaO5H4y8SRuU_QuMDAAVW28owAQAA; Path=/; Domain=.rfihub.com; Expires=Sun, 12 Jun 2022 20:12:26 GMT; Secure; SameSite=None ruds=H4sIAAAAAAAAAOMSNrQwNzQ2NDMwMjA0sTQ3MLQ0NxTiM9T1SA4qKchOKYkwyYwCAMK1AZslAAAA; Path=/; Domain=.rfihub.com; Secure; SameSite=None
Cache-Control
no-cache
Content-Type
text/html;charset=utf-8
Content-Length
3105
Server
Jetty(9.3.29.v20201019)
resolve
people.api.boomtrain.com/identify/
343 B
658 B
XHR
General
Full URL
https://people.api.boomtrain.com/identify/resolve?data=eyJjb29raWUiOnsiYnNpbiI6IiJ9LCJxdWVyeXN0cmluZyI6e30sImV4dGVybmFsX2lkcyI6e319&site_id=spartan-us-dev
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.206.223.61 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-206-223-61.compute-1.amazonaws.com
Software
nginx /
Resource Hash
4c2a63a06f049a630dbb3eda394c6b893bc16e9f1a5d5e4c9b65ba9cccb42a4f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:27 GMT
Server
nginx
Access-Control-Allow-Methods
GET,PUT,POST,DELETE
Content-Type
application/json
Access-Control-Allow-Origin
*
Connection
keep-alive
Access-Control-Allow-Headers
X-Requested-With,Content-Type,Authorization,x-app-id
Content-Length
343
cm
a.rfihub.com/ Frame 1F74
Redirect Chain
  • https://cm.g.doubleclick.net/pixel?&in=0&google_nid=zeta_interactive&google_cm=&google_sc=&google_hm=MTg3MTMxNjAyMDE0OTcwMTk3MQ==&forward=
  • https://a.rfihub.com/cm?pub=445&in=0&forward=&google_gid=CAESEIGoBUwk3BSUdyvfFVD1WvI&google_cver=1
42 B
1 KB
Image
General
Full URL
https://a.rfihub.com/cm?pub=445&in=0&forward=&google_gid=CAESEIGoBUwk3BSUdyvfFVD1WvI&google_cver=1
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
193.0.160.128 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
Jetty(9.3.29.v20201019) /
Resource Hash
47043e4823a6c21a8881de789b4185355330b5804629d23f6b43dd93f5265292

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:26 GMT
Cache-Control
no-cache
Server
Jetty(9.3.29.v20201019)
Content-Type
image/gif
Content-Length
42
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"

Redirect headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
server
HTTP server (unknown)
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
location
https://a.rfihub.com/cm?pub=445&in=0&forward=&google_gid=CAESEIGoBUwk3BSUdyvfFVD1WvI&google_cver=1
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
text/html; charset=UTF-8
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
311
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
bounce
ib.adnxs.com/ Frame 1F74
Redirect Chain
  • https://ib.adnxs.com/setuid?entity=18&code=1871316020149701971
  • https://ib.adnxs.com/bounce?%2Fsetuid%3Fentity%3D18%26code%3D1871316020149701971
43 B
1 KB
Image
General
Full URL
https://ib.adnxs.com/bounce?%2Fsetuid%3Fentity%3D18%26code%3D1871316020149701971
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 Amsterdam, Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.17.9 /
Resource Hash
4b5b6b15c6255109e06720cce42a06d3aead8b7874423d9c52cb0303212c25ef
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:29 GMT
X-Proxy-Origin
196.240.57.164; 196.240.57.164; 729.bm-nginx-loadbalancer.mgmt.ams1; adnxs.com; 185.33.223.136:80
AN-X-Request-Uuid
0b649f06-577f-4e9d-846e-193b761f5e83
Server
nginx/1.17.9
P3P
policyref="http://cdn.adnxs-simple.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
*
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT

Redirect headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:29 GMT
X-Proxy-Origin
196.240.57.164; 196.240.57.164; 729.bm-nginx-loadbalancer.mgmt.ams1; adnxs.com; 185.33.223.137:80
AN-X-Request-Uuid
15450e03-ff31-4b21-ba82-0d6154027779
Server
nginx/1.17.9
P3P
policyref="http://cdn.adnxs-simple.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Location
https://ib.adnxs.com/bounce?%2Fsetuid%3Fentity%3D18%26code%3D1871316020149701971
Cache-Control
no-store, no-cache, private
Connection
keep-alive
Content-Type
text/html; charset=utf-8
Content-Length
0
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
cm
p.rfihub.com/ Frame 1F74
Redirect Chain
  • https://stags.bluekai.com/site/4722?id=1871316020149701971&redir=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fbk_uuid%3D%24_BK_UUID%26forward%3D
  • https://p.rfihub.com/cm?bk_uuid=CB1JB99999e4eSHQ&forward=
42 B
1 KB
Image
General
Full URL
https://p.rfihub.com/cm?bk_uuid=CB1JB99999e4eSHQ&forward=
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
193.0.160.128 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
Jetty(9.3.29.v20201019) /
Resource Hash
47043e4823a6c21a8881de789b4185355330b5804629d23f6b43dd93f5265292

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:29 GMT
Cache-Control
no-cache
Server
Jetty(9.3.29.v20201019)
Content-Type
image/gif
Content-Length
42
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"

Redirect headers

Location
https://p.rfihub.com/cm?bk_uuid=CB1JB99999e4eSHQ&forward=
Date
Tue, 18 May 2021 20:12:29 GMT
Connection
keep-alive
Content-Length
0
BK-Server
9715
P3P
CP="NOI DSP COR CUR ADMo DEVo PSAo PSDo OUR SAMo BUS UNI NAV", policyref="http://tags.bluekai.com/w3c/p3p.xml"
tap.php
pixel.rubiconproject.com/ Frame 1F74
0
239 B
Image
General
Full URL
https://pixel.rubiconproject.com/tap.php?v=13490&nid=2596&put=1871316020149701971
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.138 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Expires
0
Cache-Control
no-cache,no-store,must-revalidate
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
X-RPHost
4b510f0cc5fcbc9800016ef543086418
Content-Type
image/gif
demconf.jpg
dpm.demdex.net/ Frame 1F74
Redirect Chain
  • https://dpm.demdex.net/ibs:dpid=1121&dpuuid=1871316020149701971&redir=
  • https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=1121&dpuuid=1871316020149701971&redir=
42 B
975 B
Image
General
Full URL
https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=1121&dpuuid=1871316020149701971&redir=
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.212.101.97 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-212-101-97.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Content-Type-Options nosniff

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

DCS
dcs-prod-irl1-2-v006-0d80e771e.edge-irl1.demdex.com 6.2.1.20210507120117-PR_1432-SNAPSHOT
Pragma
no-cache
Strict-Transport-Security
max-age=31536000; includeSubDomains
content-encoding
gzip
X-Content-Type-Options
nosniff
X-TID
mONUBnhiTzI=
P3P
policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Cache-Control
no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection
keep-alive
Content-Type
image/gif
Content-Length
59
Expires
Thu, 01 Jan 1970 00:00:00 UTC

Redirect headers

DCS
dcs-prod-irl1-1-v006-0c596772b.edge-irl1.demdex.com 6.2.1.20210507120117-PR_1432-SNAPSHOT
Pragma
no-cache
Strict-Transport-Security
max-age=31536000; includeSubDomains
X-TID
A/2DPjmHRjA=
P3P
policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Location
https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=1121&dpuuid=1871316020149701971&redir=
Cache-Control
no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection
keep-alive
Content-Length
0
Expires
Thu, 01 Jan 1970 00:00:00 UTC
rum
dsum-sec.casalemedia.com/ Frame 1F74
Redirect Chain
  • https://dsum-sec.casalemedia.com/rum?cm_dsp_id=57&external_user_id=1871316020149701971&forward=
  • https://dsum-sec.casalemedia.com/rum?cm_dsp_id=57&external_user_id=1871316020149701971&forward=&C=1
43 B
1006 B
Image
General
Full URL
https://dsum-sec.casalemedia.com/rum?cm_dsp_id=57&external_user_id=1871316020149701971&forward=&C=1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.21 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-21.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:29 GMT
Server
Apache
Vary
Is-Traffic-Usersync
P3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Cache-Control
max-age=0, no-cache, no-store
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Expires
Tue, 18 May 2021 20:12:29 GMT

Redirect headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:29 GMT
Server
Apache
P3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Location
https://dsum-sec.casalemedia.com/rum?cm_dsp_id=57&external_user_id=1871316020149701971&forward=&C=1
Cache-Control
max-age=0, no-cache, no-store
Connection
keep-alive
Content-Type
text/html; charset=iso-8859-1
Content-Length
295
Expires
Tue, 18 May 2021 20:12:29 GMT
v1
ads.yahoo.com/cms/ Frame 1F74
0
292 B
Image
General
Full URL
https://ads.yahoo.com/cms/v1?esig=1~84c296ca4cae9f73fbcc48363a3cd4cd34be98f5&nwid=10000648372&sigv=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1288:80:800::7000 , United Kingdom, ASN203220 (YAHOO-DEB, GB),
Reverse DNS
Software
ATS /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
cache-control
no-store
x-content-type-options
nosniff
server
ATS
strict-transport-security
max-age=15552000
expect-ct
max-age=31536000, report-uri="http://csp.yahoo.com/beacon/csp?src=yahoocom-expect-ct-report-only"
x-xss-protection
1; mode=block
360947.gif
idsync.rlcdn.com/ Frame 1F74
42 B
307 B
Image
General
Full URL
https://idsync.rlcdn.com/360947.gif?partner_uid=1871316020149701971
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.174.68 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
68.174.244.35.bc.googleusercontent.com
Software
/
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
date
Tue, 18 May 2021 20:12:26 GMT
via
1.1 google
p3p
CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"
cache-control
no-cache, no-store
content-type
image/gif
alt-svc
clear
content-length
42
rocketfuel_sync
x.dlx.addthis.com/e/ Frame 1F74
43 B
191 B
Image
General
Full URL
https://x.dlx.addthis.com/e/rocketfuel_sync?na_exid=1871316020149701971
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.79.143.202 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-79-143-202.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
548f2d6f4d0d820c6c5ffbeffcbd7f0e73193e2932eefe542accc84762deec87
Security Headers
Name Value
Strict-Transport-Security max-age=2628000

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:29 GMT
cache-control
max-age=0, no-cache, no-store
expires
Tue, 18 May 2021 20:12:29 GMT
content-length
43
strict-transport-security
max-age=2628000
content-type
image/gif
partner
sync.search.spotxchange.com/ Frame 1F74
Redirect Chain
  • https://sync.search.spotxchange.com/partner?adv_id=7180&uid=1871316020149701971&img=1
  • https://sync.search.spotxchange.com/partner?adv_id=7180&uid=1871316020149701971&img=1&__user_check__=1&sync_id=5f4c2d96-b815-11eb-9035-1f932c7f0306
43 B
549 B
Image
General
Full URL
https://sync.search.spotxchange.com/partner?adv_id=7180&uid=1871316020149701971&img=1&__user_check__=1&sync_id=5f4c2d96-b815-11eb-9035-1f932c7f0306
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
185.94.180.125 , United States, ASN35220 (SPOTX-AMS, US),
Reverse DNS
Software
nginx /
Resource Hash
e586a84d8523747f42e510d78e141015b6424cf67d612854e892a7bcedc8ec9e

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:29 GMT
Server
nginx
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
image/gif
Access-Control-Allow-Origin
*
Cache-Control
no-store, no-cache, must-revalidate, proxy-revalidate, max-age=0
Access-Control-Allow-Credentials
false
X-fe
122
Connection
keep-alive
Content-Length
43

Redirect headers

Date
Tue, 18 May 2021 20:12:29 GMT
Server
nginx
Location
/partner?adv_id=7180&uid=1871316020149701971&img=1&__user_check__=1&sync_id=5f4c2d96-b815-11eb-9035-1f932c7f0306
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
text/plain
Access-Control-Allow-Origin
*
Cache-Control
no-store, no-cache, must-revalidate, proxy-revalidate, max-age=0
Access-Control-Allow-Credentials
false
X-fe
103
Connection
keep-alive
Content-Length
0
sync
partners.tremorhub.com/ Frame 1F74
43 B
183 B
Image
General
Full URL
https://partners.tremorhub.com/sync?UIRF=1871316020149701971&r=15gDJe36QjXT
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:1f18:612b:4264:9a95:fbee:2d35:58d Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
Software
Apache-Coyote/1.1 /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
server
Apache-Coyote/1.1
p3p
CP='This is not a P3P policy. See https://telaria.com/privacy-policy/'
content-type
image/gif
g.pixel
aa.agkn.com/adscores/ Frame 1F74
43 B
238 B
Image
General
Full URL
https://aa.agkn.com/adscores/g.pixel?sid=9212192898&rf=1871316020149701971
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.11.29.5 London, United Kingdom, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-11-29-5.eu-west-2.compute.amazonaws.com
Software
AAWebServer /
Resource Hash
98b3d9d20e032f90aca49e9b116225d539ff6fbdb7e42c3c363f63896ac03d2a

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:26 GMT
server
AAWebServer
p3p
policyref="https://www.agkn.com/p3p/p3p.xml",CP="NOI NID"
cache-control
no-cache, no-store, must-revalidate
content-type
image/gif
content-length
43
expires
0
usermatch.gif
beacon.krxd.net/ Frame 1F74
0
338 B
Image
General
Full URL
https://beacon.krxd.net/usermatch.gif?partner_id=rfuel&partner_user_id=1871316020149701971
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.77.62.253 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
cache-control
private, no-cache, no-store
x-request-time
D=32 t=1621368746
x-served-by
beacon-n017-dub-prod.krxd.net
p3p
policyref="https://cdn.krxd.net/kruxcontent/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
sync
x.bidswitch.net/ul_cb/ Frame 1F74
Redirect Chain
  • https://x.bidswitch.net/sync?dsp_id=119&user_id=1871316020149701971&expires=30
  • https://x.bidswitch.net/ul_cb/sync?dsp_id=119&user_id=1871316020149701971&expires=30
43 B
344 B
Image
General
Full URL
https://x.bidswitch.net/ul_cb/sync?dsp_id=119&user_id=1871316020149701971&expires=30
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
18.184.169.195 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
/
Resource Hash
548f2d6f4d0d820c6c5ffbeffcbd7f0e73193e2932eefe542accc84762deec87

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:27 GMT
cache-control
no-cache, no-store, must-revalidate
content-length
43
content-type
image/gif

Redirect headers

location
https://x.bidswitch.net/ul_cb/sync?dsp_id=119&user_id=1871316020149701971&expires=30
date
Tue, 18 May 2021 20:12:26 GMT
cache-control
no-cache, no-store, must-revalidate
content-length
0
/
ps.eyeota.net/match/bounce/ Frame 1F74
Redirect Chain
  • https://p.rfihub.com/cm?pub=24472&in=1
  • https://ps.eyeota.net/match?uid=1871316020149701971&bid=omt9pi0
  • https://ps.eyeota.net/match/bounce/?uid=1871316020149701971&bid=omt9pi0
70 B
440 B
Image
General
Full URL
https://ps.eyeota.net/match/bounce/?uid=1871316020149701971&bid=omt9pi0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
3.125.70.222 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-125-70-222.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
de9d3fd0eb948bd294477d0eda60a73b85caff1794803530d0463193a113da98

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:27 GMT
Content-Type
image/gif
Content-Length
70
P3P
CP="CURa ADMa DEVa TAIo PSAo PSDo OUR SAMo BUS UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR", policyref="http://ps.eyeota.net/w3c/p3p.xml"

Redirect headers

Location
/match/bounce/?uid=1871316020149701971&bid=omt9pi0
Date
Tue, 18 May 2021 20:12:27 GMT
Content-Length
0
P3P
CP="CURa ADMa DEVa TAIo PSAo PSDo OUR SAMo BUS UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR", policyref="http://ps.eyeota.net/w3c/p3p.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR SAMo BUS UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR", policyref="http://ps.eyeota.net/w3c/p3p.xml"
cm
p.rfihub.com/ Frame 1F74
Redirect Chain
  • https://sync-tm.everesttech.net/upi/pid/Mlpt2JaG/?redir=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fin%3D1%26pub%3D21653%26userid%3D%24%7BTM_USER_ID%7D
  • https://sync-tm.everesttech.net/ct/upi/pid/Mlpt2JaG/?redir=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fin%3D1%26pub%3D21653%26userid%3D%24%7BTM_USER_ID%7D&_test=YKQfrAAA70tvOABg
  • https://p.rfihub.com/cm?in=1&pub=21653&userid=YKQfrAAA70tvOABg&_test=YKQfrAAA70tvOABg
42 B
1 KB
Image
General
Full URL
https://p.rfihub.com/cm?in=1&pub=21653&userid=YKQfrAAA70tvOABg&_test=YKQfrAAA70tvOABg
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
193.0.160.128 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
Jetty(9.3.29.v20201019) /
Resource Hash
47043e4823a6c21a8881de789b4185355330b5804629d23f6b43dd93f5265292

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:28 GMT
Cache-Control
no-cache
Server
Jetty(9.3.29.v20201019)
Content-Type
image/gif
Content-Length
42
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"

Redirect headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:28 GMT
via
1.1 varnish
server
Varnish
x-timer
S1621368748.195312,VS0,VE0
x-served-by
cache-hhn4080-HHN
x-cache
HIT
location
https://p.rfihub.com/cm?in=1&pub=21653&userid=YKQfrAAA70tvOABg&_test=YKQfrAAA70tvOABg
cache-control
no-cache
accept-ranges
bytes
content-length
0
retry-after
0
x-cache-hits
0
cksync.php
contextual.media.net/ Frame 1F74
46 B
695 B
Image
General
Full URL
https://contextual.media.net/cksync.php?cs=3&type=rkt&ovsid=1871316020149701971
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.93 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-93.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
579a172ca2c700734ebcfa06d105a134f31ec2357660e58e0874cfdee8472fd4
Security Headers
Name Value
Strict-Transport-Security max-age=604800

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=604800
server
Apache
date
Tue, 18 May 2021 20:12:28 GMT
p3p
CP="NON DSP COR NID CUR ADMa DEVo TAI PSA PSDo HIS OUR BUS COM NAV INT STA", CP: NON DSP COR NID CUR ADMa DEVo TAI PSA PSDo HIS OUR BUS COM NAV INT STA, CP: NON DSP COR NID CUR ADMa DEVo TAI PSA PSDo HIS OUR BUS COM NAV INT STA
cache-control
max-age=0, no-cache, no-store
content-type
image/gif
content-length
46
x-mnet-hl2
E
expires
Tue, 18 May 2021 20:12:28 GMT
cm
p.rfihub.com/ Frame 1F74
Redirect Chain
  • https://bs.serving-sys.com/serving?cn=um&dpid=12&rtu=https%3A%2F%2Fp.rfihub.com%2Fcm%3Fin%3D1%26pub%3D17945%26userid%3D%5B%25tp_UserID%25%5D
  • https://p.rfihub.com/cm?in=1&pub=17945&userid=10915fcd-1d93-479c-ab5a-5a7f8d8743ac
42 B
970 B
Image
General
Full URL
https://p.rfihub.com/cm?in=1&pub=17945&userid=10915fcd-1d93-479c-ab5a-5a7f8d8743ac
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
193.0.160.128 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
Jetty(9.3.29.v20201019) /
Resource Hash
47043e4823a6c21a8881de789b4185355330b5804629d23f6b43dd93f5265292

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:27 GMT
Cache-Control
no-cache
Server
Jetty(9.3.29.v20201019)
Content-Type
image/gif
Content-Length
42
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"

Redirect headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:27 GMT
Server
Microsoft-IIS/7.5
X-Powered-By
ASP.NET
P3P
CP="NOI DEVa OUR BUS UNI"
Location
https://p.rfihub.com/cm?in=1&pub=17945&userid=10915fcd-1d93-479c-ab5a-5a7f8d8743ac
Cache-Control
no-cache, no-store
Content-Type
text/html; charset=UTF-8
Content-Length
213
Expires
Sun, 05-Jun-2005 22:00:00 GMT
362358.gif
idsync.rlcdn.com/ Frame 1F74
Redirect Chain
  • https://live.rezync.com/pixel?c=bd8618c307ae9885a12561b7191e2cea&cid=1871316020149701971&referrer=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_sourc...
  • https://p.rfihub.com/cm?pub=39342&in=0&userid=2f33239c-0009-466e-987a-1dff2408c513%3A1621368746.38&forward=https%3A//idsync.rlcdn.com/501709.gif%3Fpartner_uid%3D2f33239c-0009-466e-987a-1dff2408c513...
  • https://idsync.rlcdn.com/501709.gif?partner_uid=2f33239c-0009-466e-987a-1dff2408c513%3A1621368746.38
  • https://cm.g.doubleclick.net/pixel?google_nid=epsilon&google_cm
  • https://idsync.rlcdn.com/362358.gif?google_gid=CAESEJGqlhwykHYngmJGm3EINmM&google_cver=1
42 B
316 B
Image
General
Full URL
https://idsync.rlcdn.com/362358.gif?google_gid=CAESEJGqlhwykHYngmJGm3EINmM&google_cver=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.174.68 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
68.174.244.35.bc.googleusercontent.com
Software
/
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
date
Tue, 18 May 2021 20:12:27 GMT
via
1.1 google
p3p
CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"
cache-control
no-cache, no-store
content-type
image/gif
alt-svc
clear
content-length
42

Redirect headers

pragma
no-cache
date
Tue, 18 May 2021 20:12:27 GMT
server
HTTP server (unknown)
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
location
https://idsync.rlcdn.com/362358.gif?google_gid=CAESEJGqlhwykHYngmJGm3EINmM&google_cver=1
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
text/html; charset=UTF-8
alt-svc
h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
289
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
bpi.rtactivate.com/tag/ Frame 1F74
43 B
109 B
Image
General
Full URL
https://bpi.rtactivate.com/tag/?id=11017&user_id=1871316020149701971
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.211.82.118 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-211-82-118.compute-1.amazonaws.com
Software
awselb/2.0 /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://20828752p.rfihub.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:28 GMT
server
awselb/2.0
content-length
43
content-type
image/gif
lightbox.js
www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/
326 B
308 B
Script
General
Full URL
https://www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/lightbox.js?mb=1621368746978
Requested by
Host: www.spartan.com
URL: https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6810:4da5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / ASP.NET
Resource Hash
f0bb1450b0b653cf32f45b104fc425965565b69af5c24793c39e7cbaf13d5274

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 18 May 2021 20:12:26 GMT
content-encoding
br
cf-cache-status
HIT
cf-bgj
minify
server
cloudflare
age
1756
x-powered-by
ASP.NET
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript
cf-ray
6517bd8c99be4e0d-FRA
cf-request-id
0a22b4cbe200004e0db5815000000001
user.js
www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/
644 KB
128 KB
Script
General
Full URL
https://www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/user.js?cb=637568967733840372
Requested by
Host: www.lightboxcdn.com
URL: https://www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/lightbox.js?mb=1621368746978
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6810:4da5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
324b1acc14045ccc24f4b1cce303713a7745b3e5ce96b81fdc1165357998c359

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 18 May 2021 20:12:27 GMT
content-encoding
br
cf-cache-status
HIT
content-md5
3d4k0T7LXrylZ9DE++OzQQ==
age
68024
cf-polished
origSize=1102191
last-modified
Tue, 18 May 2021 01:06:13 GMT
cf-request-id
0a22b4cbf900004e0d9da5c000000001
x-ms-lease-status
unlocked
cf-bgj
minify
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript
x-ms-request-id
05badb4a-401e-0107-5283-4be511000000
cache-control
public, max-age=31536000
x-ms-version
2009-09-19
cf-ray
6517bd8cca0a4e0d-FRA
expires
Wed, 18 May 2022 20:12:27 GMT
/
com-spartan.netmng.com/
3 KB
2 KB
Script
General
Full URL
https://com-spartan.netmng.com/?vid=mx4wve5pirnn9&referer=&browserPixelRatio=1&browserWidth=1600&browserHeight=1200&aid=6313&siclientid=105169&url=https://www.spartan.com/blogs/unbreakable-training/bodyweight-hiit-workouts?utm_source=yesmail&utm_medium=email&utm_campaign=20210518_prspt&utm_term=oth&utm_content=content&function=browser_check&nmfp=1&r=3af3f1
Requested by
Host: com-spartan.netmng.com
URL: https://com-spartan.netmng.com/?aid=6313&siclientid=105169&url=https%3A%2F%2Fwww.spartan.com%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
199.38.167.35 , United States, ASN54312 (ROCKETFUEL, US),
Reverse DNS
Software
openresty /
Resource Hash
a73ecc3c0bb230ac07b93fef565c36814313d5ac2bab1799ea9bf7eb70fbb6ae

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 18 May 2021 20:12:16 GMT
Content-Encoding
gzip
Last-Modified
Sun, 16 May 2021 20:12:16 GMT
Server
openresty
Vary
Accept-Encoding
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa PSAa OUR BUS COM NAV"
Cache-Control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Transfer-Encoding
chunked
Connection
keep-alive
Content-Type
text/javascript; charset=UTF-8
Expires
Sun, 16 May 2021 20:12:16 GMT
fb_lightbox.2.1.5.css
www.lightboxcdn.com/static/
4 KB
1 KB
Stylesheet
General
Full URL
https://www.lightboxcdn.com/static/fb_lightbox.2.1.5.css?cb=637568967733840372
Requested by
Host: www.lightboxcdn.com
URL: https://www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/user.js?cb=637568967733840372
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6810:4da5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0b9028c7ecccf4f31fafcfca176cd6ed38197d7b3d6ea4c107b98af8eecc525b

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 18 May 2021 20:12:27 GMT
content-encoding
br
cf-cache-status
HIT
content-md5
q4B4xYJoZwx9ikt94o1nCA==
age
48055
cf-polished
origSize=6016
x-ms-meta-cbmodifiedtime
Wed, 10 Apr 2019 18:50:43 GMT
last-modified
Wed, 10 Apr 2019 19:06:17 GMT
cf-request-id
0a22b4cc3600004e0da526f000000001
x-ms-lease-status
unlocked
cf-bgj
minify
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/css
x-ms-request-id
7f3ca6aa-e01e-00c2-3db2-4bdd7f000000
cache-control
public, max-age=31536000
x-ms-version
2009-09-19
cf-ray
6517bd8d2b0d4e0d-FRA
expires
Wed, 18 May 2022 20:12:27 GMT
z
lightboxapi.azurewebsites.net/z9gd/43051/www.spartan.com/jsonp/
531 B
792 B
Script
General
Full URL
https://lightboxapi.azurewebsites.net/z9gd/43051/www.spartan.com/jsonp/z?cb=1621368747073&callback=jQuery17109880811267395546_1621368747055&_=1621368747074
Requested by
Host: www.lightboxcdn.com
URL: https://www.lightboxcdn.com/vendor/7bae47dd-7f59-435e-9025-931521f41f94/user.js?cb=637568967733840372
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
20.40.202.0 Des Moines, United States, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
Microsoft-IIS/10.0 / ASP.NET
Resource Hash
1eb2f7e3f2bb22012f15ee57135efcd14836bbcf3e56d8a1f2e0e36e32b15b5f

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Tue, 18 May 2021 20:12:27 GMT
Content-Encoding
gzip
Vary
Accept-Encoding
Server
Microsoft-IIS/10.0
X-Powered-By
ASP.NET
Transfer-Encoding
chunked
Content-Type
application/javascript
t.gif
www.lightboxcdn.com/z9g/
35 B
130 B
Image
General
Full URL
https://www.lightboxcdn.com/z9g/t.gif?c=1621368747063&h=www.spartan.com&e=p&u=43051
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2606:4700::6810:4da5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 18 May 2021 20:12:27 GMT
cf-cache-status
HIT
content-md5
KNaBTzCeoon4R8ac+RGUxg==
age
83348
cf-polished
status=not_needed
x-ms-meta-cbmodifiedtime
Tue, 26 Feb 2019 00:59:40 GMT
content-length
35
cf-request-id
0a22b4cc4300004e0d95800000000001
x-ms-lease-status
unlocked
last-modified
Tue, 26 Feb 2019 01:15:02 GMT
server
cloudflare
etag
0x8D69B87D5A1B25F
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
image/gif
x-ms-request-id
98f468b3-801e-0096-0e5e-1f37f5000000
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6517bd8d3b4a4e0d-FRA
cf-bgj
imgq:85,h2pri
track
events.api.boomtrain.com/event/
2 B
248 B
XHR
General
Full URL
https://events.api.boomtrain.com/event/track
Requested by
Host: cdn.shopify.com
URL: https://cdn.shopify.com/shopifycloud/shopify/assets/shop_events_listener-714e2e017903fad17d4471cb27d1f2c8a83b5a7a276f92420f7e5e40dbc9136e.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.72.113.151 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-72-113-151.compute-1.amazonaws.com
Software
nginx /
Resource Hash
565339bc4d33d72817b583024112eb7f5cdf3e5eef0252d6ec1b9c9a94e12bb3

Request headers

Referer
https://www.spartan.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 18 May 2021 20:12:29 GMT
server
nginx
allow
GET, HEAD, OPTIONS, POST
access-control-allow-methods
GET, PUT, POST, DELETE
content-type
text/plain; charset=utf-8
access-control-allow-origin
*
access-control-allow-headers
X-Requested-With, Content-Type, Authorization, x-app-id
content-length
2

Verdicts & Comments Add Verdict or Comment

309 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| 5 object| 6 object| 7 object| 8 object| 9 object| onbeforexrselect object| ontransitionrun object| ontransitionstart object| ontransitioncancel object| cookieStore function| showDirectoryPicker function| showOpenFilePicker function| showSaveFilePicker boolean| originAgentCluster object| trustedTypes boolean| crossOriginIsolated object| Weglot object| Flow object| heap object| dataLayer object| Handlebars function| $ function| jQuery function| attributeToString object| ajaxCart object| ShopifyAPI object| ORW object| theme object| regeneratorRuntime function| mediaCheck object| Backbone function| setImmediate function| clearImmediate boolean| VimeoPlayerResizeEmbeds_ object| dragscroll object| Shopify object| ShopifyPay object| __st boolean| ShopifyPaypalV4VisibilityTracking object| meta string| attr object| ShopifyAnalytics object| gaDevIds object| trekkie object| BOLD object| jdgmSettings boolean| easylockdownLocationDisabled function| floatToString object| boldPreWebpackJsonp object| jdgm object| judgeme object| JST object| flow object| easylockdown undefined| iso object| nosto function| nostojs object| _BISConfig undefined| ctoken object| hulkapps object| core object| __AMPLITUDE__ object| Afterpay function| simplebar object| google_tag_manager function| postscribe object| google_tag_manager_external object| google_tag_data string| GoogleAnalyticsObject function| ga object| DataLayer function| pintrk function| fbq function| _fbq string| TiktokAnalyticsObject object| ttq number| iterations number| intervalId object| gaplugins object| gaGlobal object| gaData object| _visit object| BOOMR object| google_optimize object| serverTimings object| bouncex object| webpackJsonp.TiktTokAnalytics object| JSBridge object| Native2JSBridge object| ToutiaoJSBridge function| ___rmuid object| ___RMCMPW object| ct_cl function| rakmarSendCache object| bxgraph function| reload_campaigns function| setBounceCookie function| getBounceCookie function| setBounceVisitCookie function| getBounceVisitCookie function| clearBounceCookie string| bcx_vars number| BOOMR_onload number| visuallyReady boolean| verifypass_is_loaded object| verifypass_old_classes number| verifypass_click_listener number| verifypass_body_listener object| IDSRV object| IDDJS object| VFYPS function| verifypass_open_standard function| verifypass_clicks_load function| verifypass_body_load function| verifypass_open_api function| verifypass_api_instantiator function| verifypass_popup object| upsellTracker boolean| tabarnapp_loaded_ad object| tbnp_glbl_values boolean| tbn_started_cart_observing boolean| tbn_started_smart_cart_observing object| Dovetale function| instafeedApp function| Instafeed number| instafeedSlidePage function| instafeedSlide object| Nosto object| _hsp boolean| PIXELS_RAN boolean| hubspot_live_messages_running object| HubSpotConversations object| _hsq string| MovableInkTrack function| mitr object| _paq function| sanitizeKey boolean| _hstc_ran string| __hsUserToken number| expireDateTime object| e boolean| _hstc_loaded object| __hsCollectedFormsDebug object| geq boolean| _hspb_ran boolean| _hspb_loaded function| mf_fpidsCallback function| timeout__mf function| waitForReady function| fallback function| callback function| impliedConsent function| getConsentStatus object| _mf__tag object| _globalMids object| clicky_obj object| clicky object| clicky_custom undefined| test object| clicky_site_ids object| _genericStats object| _genericStatsCustom object| omEmbed function| __uspapi function| addUspapiLocatorFrame function| __handleUspapiMessage function| propagateIABStub object| CookieConsent object| CookieControl object| Cookiebot object| vyrlSdkLoaderConfig function| bt_eval function| bt_parameter function| bt_meta function| bt_cookie function| bt_data function| bt_log function| bt_handle_exception undefined| _bt_url_prefix undefined| _bt_referrer undefined| _bt_site undefined| _bt_mode function| btServe function| bt_data_escaped object| BrightTag boolean| SearchaniseIncluded object| Searchanise object| CookiebotDialog object| CookieConsentDialog object| that object| cookieTable function| OptinMonsterApp boolean| om_loaded object| om52032_45948 boolean| _omvisitsadded object| cti111859 object| minMaxify function| getLimits function| mmIsEnabled boolean| _rm_fire3p object| _omapp object| omnvczg6xhmv7dpdygvvhb object| omm8spn8cpqefsdnqwlihu object| omqynnlyw4jdtpa05iny2z object| omriavjb38wzjdmpfm6fj3 boolean| carroUnsupportedBrowser object| WebFont function| StickySearchbox object| _0x56bf function| _0x4023c8 function| GeAnalytics function| _0x36f1 boolean| geqpreprun function| run_ge object| _geq string| z string| y function| _rfi function| bt function| extend function| RocketfuelBCPInclude function| RocketfuelBCPClass function| RocketfuelUtils object| RocketfuelBCP object| _bt object| _i1 object| zgWPCustomData object| DIGIOH_API object| DIGIOH_VARS object| DIGIOH_CUSTOM_JS_GLOBAL object| DIGIOH_CUSTOM_JS_SUPER object| DIGIOH_CUSTOM_JS string| DIGIOH_VENDOR_GUID string| DIGIOH_VENDOR_SHORT_ID string| DIGIOH_KEEN_WRITE_KEY string| DIGIOH_CDN_DOMAIN string| DIGIOH_CLIENT_IP string| DIGIOH_CACHE_VERSION string| DIGIOH_STORAGE_TYPE string| DIGIOH_EMBED_TYPE object| DIGIOH_LIGHTBOX_CONDITIONS object| DIGIOH_LIGHTBOX_RULESETS object| DIGIOH_LIGHTBOX_EFFECTS object| DIGIOH_LIGHTBOX_NAMES object| DIGIOH_LIGHTBOX_IDS object| DIGIOH_VARIATION_TO_BOX_MAP object| DIGIOH_PIXEL_THRESHOLDS object| DIGIOH_PUBLISHED_VARIATIONS_ARR object| DIGIOH_DATA_STORAGE_TYPE_BY_BOX_OBJ object| DIGIOH_PRIMARY_VARIATIONS_ARR object| DIGIOH_EFFECTS_IMAGE_CACHE_ARR object| DIGIOH_SETTINGS_IMAGE_CACHE_ARR object| DIGIOH_LIGHTBOX_MASTER_RULES object| DIGIOH_LIGHTBOX_TEASER_PRELOAD_ARR object| DIGIOH_LIGHTBOX_TEASER_FOLLOW_ME_ARR object| DIGIOH_LIGHTBOX_INLINE_ALWAYS_ARR object| DIGIOH_LIGHTBOX_INLINE_CONDITIONS_ARR object| DIGIOH_LIGHTBOX_INLINE_DEPENDENT_ARR object| DIGIOH_LIGHTBOX_PRELOAD_ARR object| DIGIOH_LIGHTBOX_MOBILE_DEVICE_ARR object| DIGIOH_LIGHTBOX_DESKTOP_DEVICE_ARR object| DIGIOH_LIGHTBOX_UNCATEGORIZED_DEVICE_ARR object| DIGIOH_DYNAMIC_BOXES object| DIGIOH_SPLIT_TESTS_ARR boolean| DIGIOH_USE_BUGSNAG boolean| DIGIOH_USE_CONSOLE boolean| DIGIOH_USE_RESPONSIVE boolean| DIGIOH_USE_REAL_TIME_SUBMISSIONS boolean| DIGIOH_USE_HTTPS_ONLY boolean| DIGIOH_IS_QA boolean| DIGIOH_IS_PREVIEW boolean| DIGIOH_IS_DEV boolean| DIGIOH_KEEN_PV string| DIGIOH_BLIP_LZ object| COUPON_GROUP_POPULATE_OBJ number| ClientJsDomMaxWaitSeconds object| CDP_VARS boolean| USE_LZ object| DIGIOH_WIN_PARENT object| DIGIOH_DOC_PARENT object| DIGIOH_WIN_CHILD object| DIGIOH_LIGHTBOX_ANALYTICS object| DIGIOH_BUGSNAG object| LZString function| JQUERY_DIGIOH boolean| hasRunJquerySelectorGenerator object| JquerySelectorGeneratorPrevBorder string| JquerySelectorGeneratorPrevPath function| runJquerySelectorGenerator object| DIGIOH_STORAGE object| DIGIOH_LOCAL_STORAGE object| DIGIOH_CROSS_DOMAIN object| DIGIOH_COOKIE object| DIGIOH_IS_ANALYTICS_IDENTIFY_DONE object| DeviceAtlas function| DIGIOH_ANALYTICS function| getSubscriberEnriched function| getSubscriber function| updateSubscriber function| Keen object| LIGHTBOX_API boolean| SENT_LIGHTBOX_PV undefined| jQuery17109880811267395546_1621368747055 object| jQuery17109880811267395546

27 Cookies

Domain/Path Name / Value
.spartan.com/ Name: _pin_unauth
Value: dWlkPU1ERTJZV1EwWm1VdE16WmxZaTAwTmpjd0xUaGhaR1V0WkRneE1UQTBZalEyTkdRdw
.spartan.com/ Name: _s
Value: ab00229a-5a3d-40f4-a0ef-aaed51f67181
.spartan.com/ Name: _shopify_s
Value: ab00229a-5a3d-40f4-a0ef-aaed51f67181
www.spartan.com/ Name: _shopify_country
Value: Germany
.spartan.com/ Name: _fbp
Value: fb.1.1621368744201.1819465639
.spartan.com/ Name: _hp2_id.2426253293
Value: %7B%22userId%22%3A%224053335262733313%22%2C%22pageviewId%22%3A%227196962306293065%22%2C%22sessionId%22%3A%225202058733516638%22%2C%22identity%22%3Anull%2C%22trackerVersion%22%3A%224.0%22%7D
.spartan.com/ Name: _shopify_y
Value: 44072abe-6f05-47ec-a75d-2e86f0c8383c
.spartan.com/ Name: _gat
Value: 1
.spartan.com/ Name: _shopify_sa_p
Value: utm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent
.spartan.com/ Name: _shopify_sa_t
Value: 2021-05-18T20%3A12%3A24.134Z
.spartan.com/ Name: _gid
Value: GA1.2.1726672881.1621368744
.spartan.com/ Name: _ga
Value: GA1.2.781189526.1621368744
www.spartan.com/ Name: 2c.cId
Value: 60a41fa76e1d765c9eb7f1f7
.spartan.com/ Name: _gcl_au
Value: 1.1.2086823030.1621368744
www.spartan.com/ Name: cart
Value: 9194cd9a34bcdab1894655c1eb80d345
www.spartan.com/ Name: shopify_pay_redirect
Value: pending
.spartan.com/ Name: _y
Value: 44072abe-6f05-47ec-a75d-2e86f0c8383c
www.spartan.com/ Name: cart_ts
Value: 1621368743
www.spartan.com/ Name: secure_customer_sig
Value:
.spartan.com/ Name: _f60_session
Value: F51wPvTFpkUhHnS1beskwwHt2osS5uF5SLuwtgqzbJSVO5o07prlhTVJL3IAHkGK
www.spartan.com/ Name: cart_sig
Value: dacf5474d996a8b5ab6ee81b4bf5e2f4
.spartan.com/ Name: _gat_UA-55862758-1
Value: 1
www.spartan.com/ Name: cart_ver
Value: gcp-us-east1%3A1
.spartan.com/ Name: _hp2_ses_props.2426253293
Value: %7B%22us%22%3A%22yesmail%22%2C%22um%22%3A%22email%22%2C%22ut%22%3A%22oth%22%2C%22uc%22%3A%22content%22%2C%22ua%22%3A%2220210518_prspt%22%2C%22ts%22%3A1621368744059%2C%22d%22%3A%22www.spartan.com%22%2C%22h%22%3A%22%2Fblogs%2Funbreakable-training%2Fbodyweight-hiit-workouts%22%2C%22q%22%3A%22%3Futm_source%3Dyesmail%26utm_medium%3Demail%26utm_campaign%3D20210518_prspt%26utm_term%3Doth%26utm_content%3Dcontent%22%7D
www.spartan.com/ Name: cart_currency
Value: USD
.spartan.com/ Name: amp_f24a38
Value: slYGiy3Xyi-8kDert74qNi..1.1f60hn9ro.1f60hn9ro.0.0.0
www.spartan.com/blogs/unbreakable-training Name: rmarlgd
Value: 1

26 Console Messages

Source Level URL
Text
console-api warning URL: https://cdn.weglot.com/weglot.min.js(Line 1)
Message:
[Weglot] TypeError: Cannot read property 'getItem' of null
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/ajax-cart.js?v=6009177733314676559(Line 1)
Message:
JQUERY: function(e,t){return new oe.fn.init(e,t)}
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
large screen
console-api log URL: https://cdn.weglot.com/weglot.min.js(Line 1)
Message:
[Weglot] No public language available.
console-api warning URL: https://static.boldcommerce.com/bold-platform/sf/pr.js(Line 7)
Message:
Bold Price Rules encountered an error while attempting to run. Cannot read property 'getItem' of null
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
init global
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
init promo subnav countdown banner
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
Target element for countdown timer not found
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
init promo modal popup
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
init locale selector
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
init minicart as drawer
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
init mobile menu
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
VIEW GLOBAL YESMAIL
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
Found a Yesmail form. Initializing...
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 1)
Message:
init custom drop down
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 1)
Message:
init UGC [object Object]
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 20)
Message:
LogoutLink
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 28)
Message:
init unbreakable, training page / blog
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 28)
Message:
Init Blog BG Videos
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 28)
Message:
Init Blog Videos 0 [object Object]
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 28)
Message:
Init yesmail blog: [object Object]
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 28)
Message:
BLOG TYPE: workouts
console-api log URL: https://cdn.shopify.com/s/files/1/1321/0493/t/147/assets/blog.js?v=16362718836043024631(Line 28)
Message:
ORW Blog JS loaded
console-api log URL: https://shopify-cdn.flow.io/spartan/js/v0/flow.js?shop=spartan-race-shop-2.myshopify.com(Line 1)
Message:
[flow.js] init error Error: Session has not been initialized, plz initialize first.
console-api warning URL: https://connect.facebook.net/en_US/fbevents.js(Line 24)
Message:
[Facebook Pixel] - Duplicate Pixel ID: 1594494740852039.
console-api log (Line 3)
Message:
loaded spartan-us-dev p13n.js succesfully

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Content-Security-Policy block-all-mixed-content; frame-ancestors *; upgrade-insecure-requests;
Strict-Transport-Security max-age=7889238
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

20828752p.rfihub.com
a.omappapi.com
a.rfihub.com
aa.agkn.com
ads.yahoo.com
ajax.aspnetcdn.com
analytics.tiktok.com
api.bounceexchange.com
api.flow.io
api.hubapi.com
api.hubspot.com
api.omappapi.com
api.optmstr.com
apps.boldapps.net
assets.bounceexchange.com
beacon.krxd.net
bpi.rtactivate.com
bs.serving-sys.com
c1.rfihub.net
cdn-scripts.signifyd.com
cdn.boomtrain.com
cdn.flow.io
cdn.getcarro.com
cdn.heapanalytics.com
cdn.judge.me
cdn.shopify.com
cdn.tabarn.app
cdn.verifypass.com
cdn.weglot.com
cm.g.doubleclick.net
com-spartan.netmng.com
connect.facebook.net
connect.nosto.com
consent.cookiebot.com
consent.linksynergy.com
contextual.media.net
ct.pinterest.com
d16fk4ms6rqz1v.cloudfront.net
data.cdnbasket.net
discountv3.boldapps.net
dpm.demdex.net
dsum-sec.casalemedia.com
dttrk.com
duwriicdzpsrh.cloudfront.net
e.cdnwidget.com
events.api.boomtrain.com
forms.hsforms.com
googleads.g.doubleclick.net
heapanalytics.com
i.simpli.fi
ib.adnxs.com
ids.cdnwidget.com
idsync.rlcdn.com
images.ctfassets.net
insight.adsrvr.org
instafeed.nfcube.com
js-na1.hs-scripts.com
js.afterpay.com
js.hs-analytics.net
js.hs-banner.com
js.hsadspixel.net
js.hscollectedforms.net
js.usemessages.com
lightboxapi.azurewebsites.net
link.p0.com
link.t.spartan.com
live.rezync.com
match.adsrvr.org
monorail-edge.shopifysvc.com
motivate.boldapps.net
nypi.dc-storm.com
p.alocdn.com
p.rfihub.com
page.cdnbasket.net
partners.tremorhub.com
people.api.boomtrain.com
pixel.rubiconproject.com
ps.eyeota.net
rechargeassets-bootstrapheroes-rechargeapps.netdna-ssl.com
s.btstatic.com
s.pinimg.com
s.thebrighttag.com
s3-us-west-2.amazonaws.com
sdk.vyrl.co
searchanise-ef84.kxcdn.com
shop.app
shopify-cdn.flow.io
shopifyorderlimits.s3.amazonaws.com
srxylmix.micpn.com
stags.bluekai.com
static.boldcommerce.com
static.getclicky.com
stats.g.doubleclick.net
sync-tm.everesttech.net
sync.search.spotxchange.com
tag.bounceexchange.com
tag.rmp.rakuten.com
tags.rd.linksynergy.com
track.hubspot.com
upsells.boldapps.net
ut.ra.linksynergy.com
view.cdnbasket.net
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.lightboxcdn.com
www.searchanise.com
www.spartan.com
x.bidswitch.net
x.dlx.addthis.com
104.111.248.191
104.16.254.71
13.224.193.29
13.225.74.122
13.225.74.95
130.211.47.17
142.250.184.226
151.101.114.49
151.139.237.36
152.199.19.160
169.50.137.176
18.184.169.195
185.33.221.13
185.59.220.198
185.94.180.125
193.0.160.128
199.232.80.84
199.38.167.35
2.16.186.168
2.18.234.21
2.18.235.93
20.40.202.0
23.227.38.74
23.45.99.241
23.79.143.202
2600:1f18:612b:4264:9a95:fbee:2d35:58d
2600:9000:2050:4800:1:28b3:b280:93a1
2600:9000:2050:9a00:12:94b3:c380:93a1
2600:9000:2050:ac00:1:76cf:fe80:93a1
2600:9000:2073:9a00:1f:783d:3740:21
2600:9000:208f:6e00:f:ee6c:7180:93a1
2606:4700:20::ac43:4a13
2606:4700:3034::6815:4436
2606:4700:3036::6815:16d9
2606:4700::6810:4da5
2606:4700::6810:5705
2606:4700::6810:6d12
2606:4700::6810:a010
2606:4700::6811:1a4
2606:4700::6811:45b0
2606:4700::6811:72b5
2606:4700::6811:74b0
2606:4700::6811:82ab
2606:4700::6811:9c58
2606:4700::6811:c9cc
2606:4700::6811:cacc
2606:4700::6811:d5cc
2606:4700::6811:edcc
2606:4700::6811:ffa3
2606:4700::6812:15bf
2606:4700::6813:9a53
2606:4700::6813:9b53
2606:4700:e2::ac40:8103
2a00:1288:80:800::7000
2a00:1450:4001:80e::2004
2a00:1450:4001:80e::200e
2a00:1450:4001:811::2002
2a00:1450:4001:811::2008
2a00:1450:4001:829::2003
2a00:1450:400c:c06::9c
2a00:1450:400c:c0a::9b
2a02:26f0:6c00:28c::1931
2a02:26f0:6c00::210:ba79
2a03:2880:f045:10:face:b00c:0:3
2a03:2880:f145:82:face:b00c:0:25de
2a04:4e42:62::268
2a0b:4d07:101::1
3.11.29.5
3.125.70.222
3.211.82.118
34.102.147.248
34.107.221.36
34.120.253.250
34.121.8.176
34.254.127.126
34.98.67.3
34.98.72.95
35.190.21.63
35.190.74.199
35.227.225.2
35.227.229.34
35.241.23.116
35.244.174.68
44.236.75.251
46.137.81.30
50.17.52.222
52.206.223.61
52.212.101.97
52.218.201.226
52.218.245.32
52.72.113.151
52.85.121.113
52.85.121.4
52.85.121.87
54.77.62.253
66.85.136.101
69.173.144.138
75.101.164.61
76.223.111.131
82.199.68.72
97.107.19.215
99.84.107.38
99.84.98.114
99.84.98.12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