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Contact Us : +62 21 7222051
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 * Home
 * About Us
 * Our Service
 * Instructor Profile
 * Gallery
 * Our Location


 1. 




PHYLATES



/phy-la-tes/

[n.] ;A unique blend of physio and pilates to improve your body’s core strength
and bring out the muscle balance, flexibility, and stability of your body.

Whether you come to us for Physiotherapy or Pilates, we will carry out a
comprehensive assessment, which will help us to determine the source of your
pain or any postural dysfunction. We will then work with you to achieve your own
personal goals, ensuring your needs are always at the core of our treatment.

Here at Cardea, we will help you to Live a Life of Wellness.






ABOUT US





We know the words “the best” are cliché, but they really fit what Cardea offers.
We provide you a private and peaceful environment for you to experience
Physiotherapy and Pilates Methods. Our instructors and therapists are all
internationally trained and certified. You will get customized programs,
especially designed just for you. They are to suit your needs and
availabilities.

To achieve the best results, we make sure you get close supervision. That is why
Cardea only conduct private and small-group classes.




OUR SERVICE




PILATES

It is an intelligent form of exercise for it creates coordination of body, mind
and spirit through the correct use of muscles and breathing.


PHYSIOTHERAPY

A physical treatment specialty that remediates impairment and promotes mobility,
function, and quality of life through examination, diagnosis, prognosis, and
physical
intervention.


PHYSIO AESTHETIC

The new lifestyle leads us to care more our health and our image. A good
physical appearance translates into better health, quality of life and
happiness.
Our INDIBA® activ will help you improves microcirculation, decreases oedema,
reduces fat deposits and skin flaccidity.


RAINDROPS THERAPY

A combination of the science of aromatherapy with the techniques of Vita Flex,
reflexology, and Massage in the application of 9 essential oils, applied on
various areas of your body to bring structural and electrical alignment.


GALLERY


 * Physiotherapy1
 * Pilates8

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CONTACT INFORMATION


Gandaria Studio : Jl Gandaria 1 No 75 Jakarta Selatan. Ph 021 7222051 / 0811
1377 575
Tulodong Studio : Jl Tulodong Bawah A9 Kebayoran Baru Jakarta Selatan. Ph 0813
3775 1600
Email Address Customer support : info@cardea.asia



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