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Submitted URL: https://totalhealthandfitness.asia/
Effective URL: https://www.totalhealthandfitness.com/
Submission: On June 05 via api from BE — Scanned from NL
Effective URL: https://www.totalhealthandfitness.com/
Submission: On June 05 via api from BE — Scanned from NL
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Skip to content CALL (801) 572-8050 Login Toggle Navigation * Our Programs * Nutrition * Exercise * Accountability * Corporate Wellness * Online Services * Success Stories * About Us * Location * Team * Resources * FAQ * Videos * Our Apps * Blog * Shop * Contact Book Client Appointment Book Client Appointment Toggle Navigation * Our Programs * Nutrition * Exercise * Accountability * Corporate Wellness * Online Services * Success Stories * About Us * Location * Team * Resources * FAQ * Videos * Our Apps * Blog * Shop * Contact Homegravitate2023-05-10T10:45:22-06:00 NUTRITION EXERCISE ACCOUNTABILITY Send us a Question Request your Free Consultation Learn More About Our Apps Download Our Apps Client Nutrition & Exercise Tracker Appointment Scheduling "Best decision I have ever made. Changed my life!" Request a Free Consultation Success Stories - Rachel A. OUR 3 TIER APPROACH KNOW WHAT TO EAT & WHEN Nutrition isn’t a one-size-fits-all. Get a custom meal plan from a Certified Nutritionist. We don’t teach you to diet; we teach you how to eat. Learn our proactive approach to fueling your body that will not only prevent hunger and misery but provide you with the tools to eat properly. Nutrition Program SWEAT, RECORD, REPEAT. Custom workouts with software to help you track your progress, and stay accountable. Your workout is written for you and only you. We take into account your body type, fitness level, goals, and available equipment, then we write a resistance and cardio program suited for you and your personal workout preferences. Exercise Program MAKE A PLAN AND STICK TO IT Accountability is vital when it comes to making progress to meet your goals. Weekly one-on-one meetings with your Certified Nutritionist will help maintain consistency and guide you to the results you want. Your program will be completely focused on getting you results. Each week, we assess your progress and adjust your program based on the data provided by our medical grade body composition machine, feedback from you, and weekly measurements. Accountability Program START YOUR TRANSFORMATION NOW Schedule an In Person Consultation Schedule an Online Consultation * Request Information * Online consultations are available to individuals living outside Salt Lake County. ONLINE SERVICES Learn More CORPORATE WELLNESS Learn More #TOTALHEALTHANDFITNESS LINKS Toggle Navigation * Our Programs * Free Consultation * Success Stories * About Us * Shop * Blog DOWNLOAD OUR APPS Client Nutrition & Exercise Tracker Appointment Scheduling *Disclaimer. Please know that all client testimonials and statistics are real. However, any claims, benefits, or specific results cannot be guaranteed and may vary from person to person. We accept all forms of payment, including Health Savings Account (HSA) cards, as well as payment plans. Ⓒ 2022 Total Health and Fitness. All Rights Reserved. Privacy Policy Page load link Go to Top Welcome to Total Health and Fitness! Hello, I am Total Health and Fitness! I can help with bookings and answer your questions in minutes Start the bot Welcome to Total Health and Fitness! powered by