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Educational Outreach and Student ServicesSun Devil Fitness
 * Home
 * Programs
    * Adaptive Recreation
    * Fitness
    * Intramural Sports
    * Sport Clubs
    * Safety Education
    * Sun Devil Kids' Camps
    * Team Challenge

 * Facilities
    * Aquatics
    * Bike Co-Op
    * Court Schedules
    * Equipment Rental
    * Film Request
    * Lockers
    * Policies

 * Reservations
    * Request a Reservation
    * Room Information and Rates
    * Sponsorship
    * Vendor Information

 * Memberships
 * Online Registration
 * Contact Us
    * Contact Us Overview
    * Staff Directory
    * Student Employment
    * Suggestions Form

EOSS Resources Hub

You belong here.


SUN DEVIL FITNESS & WELLNESS



Join us


GROW HERE

We are dedicated to supporting you in your health and wellbeing journey.


LIVE

Improve and maintain your physical well-being by making healthy choices on a
daily basis — from staying active and eating healthy to better sleep and routine
health care, you can make the healthy choice.


FEEL

Your emotional, mental and spiritual well-being matter. Accept your feelings as
true and uniquely yours, even when it hurts. Your feelings are not in control,
only you are. Make the best choices you can and ask for help when you need it.


LEARN

Your mind is naturally curious. Learn something new every day and allow yourself
to see the world as full of learning opportunities to elevate your health as
well as society’s.


ENGAGE

Engage in conversations and experiences with diverse individuals and groups.
Build connections of trust, create memories and strive to ensure everyone
succeeds.


SUN DEVIL FITNESS COMPLEX

The Sun Devil Fitness Complex, with locations at each of Arizona State
University’s campuses, is a state-of-the-art health and wellness facility
available to students, faculty, staff and ASU affiliates. The SDFC is more than
just a workout facility, offering programs and services to help you stay active
both inside and outside of the complex.

To find out more information about our programs and services, visit any of our
locations or contact us.


 * FACILITY HOURS AND LOCATION
   
   learn more


 * REGISTER FOR PROGRAMS
   
   Learn more


 * MEETING AND SPECIAL EVENT RESERVATION
   
   Learn More






Currently enrolled ASU students have access to SDFC facilities and programs on
all campuses through payment of their ASU registration fees. Additional
membership options for faculty, staff and affiliates are available. SDFC
memberships allow access to all four campus locations, wellness classes,
swimming pools, locker rooms and many other amenities.

Register today


STAYING ACTIVE

Eating a healthy diet and staying active have a significant impact on your
physical health and overall well-being. When you fuel your body with a variety
of healthy foods and remain active throughout the day, you’ll stress less, have
more energy, enhance your memory and concentration and reduce your chances of
getting sick. Healthy eating and staying physically active is a lifestyle - make
it part of your everyday behavior.


 * ADAPTIVE RECREATION
   
   Learn more


 * AQUATIC
   
   Learn more


 * CARDIO
   
   Learn More


 * FITNESS
   
   Learn more


 * SPORTS
   
   Learn more


 * VIRTUAL
   
   Learn more











BUILD MOVEMENT INTO YOUR ROUTINE

Actively commute (bike, walk, stroll or skateboard) to school, work, the store
or the fitness center. Schedule time to be active - if you can’t fit an hour
long workout into your day, split up into shorter sessions. Incorporate strength
training, cardio and stretching into your exercise routine. Do activities you
enjoy and don’t use exercise as punishment. Grab a friend and train for a race
or play an intramural sport.

Physical activity is one of the top ways ASU students manage their stress.


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