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Submission: On January 12 via api from US — Scanned from CA
Effective URL: https://thedepressionproject.com/
Submission: On January 12 via api from US — Scanned from CA
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* About * Books & Journals * This Is How You Overcome Depression * How To Support A Loved One With Depression * How To Explain Depression To Your Loved Ones * How To Practice Self-Care When You Have Depression * How To Overcome Your Negative Thoughts * The Foundations Of Trauma And How To Heal From It * Depression Journals * Journals For Negative Thoughts * Journals For Worrying Thoughts * Supportive Cards * Contact * Log in * * * * WE'RE CREATING A MENTALLY HEALTHY WORLD, TOGETHER Historically, people with depression have been misunderstood, unsupported, and haven't had access to the help they need to get better. But - with your help! - our work is changing that. WE'VE ALREADY HELPED MILLIONS OF PEOPLE BE BETTER UNDERSTOOD AND SUPPORTED With 3,000,000+ followers on social media, The Depression Project is one of the world's most popular mental health organisations. And, thanks to our community members loyally sharing our educational, stigma-reducing posts, they've been viewed over 10 billion times. WE ALSO MAKE PROFESSIONAL HELP MORE ACCESSIBLE FOR ALL! Using leading, evidence-based principles from cognitive behavioural therapy (including specialised forms of CBT such as DBT, ACT and exposure therapy), we've created a wide range of books and journals to help people with depression deal with the most common issues they're likely to experience - as told to us by our community! OUR TWO MOST POPULAR BOOKS! If you've followed us for a while on Instagram, then you've likely heard about - and perhaps even read! - at least one of these two. This Is How You Overcome Depression $7.95 USD How To Support A Loved One With Depression $7.95 USD JOURNALS FOR NEGATIVE THOUGHTS Every single day, members of our community tell us the negative thoughts they most often struggle with - and in response, we've created this CBT-based journal series. You Are Not A Failure $7.95 USD You Are Not A Burden $7.95 USD You Are Not Useless $7.95 USD You Are Not Weak $7.95 USD View all DEPRESSION JOURNALS Something we've noticed from interacting with millions of people with depression is that there are many issues they deal with that unfortunately, are rarely ever talked about. So, in this CBT-based journal series, we shine a light on these issues, and help people with depression to deal with and overcome them. The "Depression Lack-Of-Motivation" Journal $7.95 USD The "Depression Numbness" Journal $7.95 USD The "Existential Depression" Journal $7.95 USD The "Depression Overwhelm" Journal $7.95 USD View all JOURNALS FOR WORRYING THOUGHTS In the same way we did for common negative thoughts, we're also creating a CBT-based journal series for - according to our community - the most common worrying thoughts that people with depression, anxiety and other mental health issues experience as well. "What If They Leave Me?" $7.95 USD "Have I Done Something Wrong?" $7.95 USD "What If I Embarrass Myself?" $7.95 USD "What If I Have A Panic Attack When I'm Outside?" $7.95 USD View all SUPPORTIVE CARDS! Since it can be hard for friends and family of people with depression to know what to say to support, uplift and encourage their loved ones fighting it, we've also put together a collection of greeting cards to help them do just that! "You Don't Have To Go Through This Alone" $6.95 USD "You Are So Much More Than What Your Mind Tells You" $6.95 USD "You Are Tougher Than Depression" $6.95 USD "It's Hard For Depression To Beat A Person Who Never Gives Up" $6.95 USD "You've Survived Every Time" $6.95 USD "We're In This Together" $6.95 USD "I'll Always Love You" $6.95 USD "Even The Darkest Hour Has Only 60 Minutes" $6.95 USD View all Join Over 100,000 People Who Throughout Each Week, We Email A Handful Of Tips And Strategies To Help Them Fight Depression! I’d love this! Get The Support & Understanding You Deserve! To join 75,000+ people who've downloaded the "depression letter", just tell us where to send it :) Send it to me! Once you click SEND, we'll email you a copy of the depression letter! Get The Positive, Uplifting Encouragement You Deserve! To join 50,000+ people receiving our positive, encouraging, uplifting quotes, simply tell us where to send them :) Send my first quote! As soon as you’ve signed up, we'll email you your very first quote! Help is here! To join 100,000+ people receiving our tips and strategies to fight depression, simply tell us where to send them :) I'd love this! As soon as you’ve signed up, we'll email you your very first strategy! Get The Support & Understanding You Deserve! We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :) Send it to me! Once you click SEND, we'll email you a copy of the depression letter! Get The Support & Understanding You Deserve! We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :) Send it to me! Once you click SEND, we'll email you a copy of the depression letter! Hold On, Pain Ends To get a FREE copy of this supportive, encouraging, uplifting workbook, please just tell us where to send it! Send it to me! As soon as you click SEND, we'll email you your free copy of this workbook! Join the waitlist! Submit Sent! Please now check your inbox for what we promised you :) Thank-you! Please now check your inbox for what we promised you :) © 2024, The Depression Project * Terms and Conditions * Privacy Policy * Refund Policy * * * This Week's Most Popular Books! * This Is How You Overcome Depression * How To Support A Loved One With Depression * How To Explain Depression To Your Loved Ones * How To Practice Self-Care When You Have Depression Newly-Released Books & Journals * "What If They Leave Me?" * "What If I Embarrass Myself?" * "What If My Mental Illness Makes Me Unlovable And I End Up Alone?" * How To Overcome Your Negative Thoughts Free Resources * The "Depression Letter" - to help you explain to your loved ones what you're going through * 3x Weekly Help Via Email! * The Blog * Choosing a selection results in a full page refresh. * Opens in a new window. First Name: Send Me The Letter! First Name: Send Me The Letter! First Name: Send Me The Letter! Testing Sign up to get 10% off X X Would you like a FREE COPY of a letter we've drafted to help you explain to your loved ones what depression feels like and how they can support you? send Me the letter! X Please Check Your Inbox! We've just emailed a copy of the "depression letter" to you!