URL: https://houseoftrainers.ca/
Submission: On June 12 via api from US — Scanned from CA

Summary

This website contacted 17 IPs in 1 countries across 11 domains to perform 99 HTTP transactions. The main IP is 198.185.159.145, located in United States and belongs to SQUARESPACE, US. The main domain is houseoftrainers.ca.
TLS certificate: Issued by R3 on June 1st 2024. Valid for: 3 months.
This is the only time houseoftrainers.ca was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
8 198.185.159.145 53831 (SQUARESPACE)
5 23.199.55.17 20940 (AKAMAI-ASN1)
1 173.194.68.95 15169 (GOOGLE)
14 151.101.128.237 54113 (FASTLY)
8 151.101.192.238 54113 (FASTLY)
4 198.185.159.144 53831 (SQUARESPACE)
6 151.101.0.238 54113 (FASTLY)
5 18.160.10.26 16509 (AMAZON-02)
3 157.240.229.1 32934 (FACEBOOK)
1 172.253.115.94 15169 (GOOGLE)
1 99.84.191.30 16509 (AMAZON-02)
34 151.101.64.238 54113 (FASTLY)
4 31.13.66.35 32934 (FACEBOOK)
1 3.162.103.55 16509 (AMAZON-02)
1 151.101.64.84 54113 (FASTLY)
1 23.199.55.39 20940 (AKAMAI-ASN1)
99 17
Apex Domain
Subdomains
Transfer
40 squarespace-cdn.com
images.squarespace-cdn.com — Cisco Umbrella Rank: 6050
video.squarespace-cdn.com — Cisco Umbrella Rank: 36150
31 MB
22 squarespace.com
assets.squarespace.com — Cisco Umbrella Rank: 7100
static1.squarespace.com — Cisco Umbrella Rank: 6802
2 MB
8 houseoftrainers.ca
houseoftrainers.ca
27 KB
7 flodesk.com
assets.flodesk.com — Cisco Umbrella Rank: 25066
form.flodesk.com — Cisco Umbrella Rank: 33582
usercontent.flodesk.com — Cisco Umbrella Rank: 39830
287 KB
6 typekit.net
use.typekit.net — Cisco Umbrella Rank: 649
p.typekit.net — Cisco Umbrella Rank: 810
116 KB
4 facebook.com
www.facebook.com — Cisco Umbrella Rank: 114
4 KB
4 ghostplugins.dev
www.ghostplugins.dev — Cisco Umbrella Rank: 192463
44 KB
3 facebook.net
connect.facebook.net — Cisco Umbrella Rank: 205
74 KB
1 pinterest.com
log.pinterest.com — Cisco Umbrella Rank: 6179
344 B
1 gstatic.com
fonts.gstatic.com
12 KB
1 googleapis.com
fonts.googleapis.com — Cisco Umbrella Rank: 77
814 B
99 11
Domain Requested by
34 video.squarespace-cdn.com static1.squarespace.com
14 assets.squarespace.com houseoftrainers.ca
assets.squarespace.com
8 static1.squarespace.com houseoftrainers.ca
static1.squarespace.com
8 houseoftrainers.ca assets.squarespace.com
6 images.squarespace-cdn.com houseoftrainers.ca
5 assets.flodesk.com houseoftrainers.ca
assets.flodesk.com
5 use.typekit.net houseoftrainers.ca
4 www.facebook.com houseoftrainers.ca
4 www.ghostplugins.dev houseoftrainers.ca
3 connect.facebook.net houseoftrainers.ca
connect.facebook.net
1 p.typekit.net houseoftrainers.ca
1 log.pinterest.com assets.squarespace.com
1 usercontent.flodesk.com houseoftrainers.ca
1 form.flodesk.com assets.flodesk.com
1 fonts.gstatic.com fonts.googleapis.com
1 fonts.googleapis.com houseoftrainers.ca
99 16

This site contains links to these domains. Also see Links.

Domain
www.facebook.com
www.instagram.com
www.markayting.com
Subject Issuer Validity Valid
houseoftrainers.ca
R3
2024-06-01 -
2024-08-30
3 months crt.sh
use.typekit.net
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-02-01 -
2025-03-03
a year crt.sh
upload.video.google.com
GTS CA 1C3
2024-05-21 -
2024-08-13
3 months crt.sh
*.squarespace.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-02-09 -
2025-02-28
a year crt.sh
www.ghostplugins.dev
R3
2024-06-01 -
2024-08-30
3 months crt.sh
*.squarespace-cdn.com
R3
2024-05-30 -
2024-08-28
3 months crt.sh
*.flodesk.com
Amazon RSA 2048 M03
2024-05-03 -
2025-06-01
a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2024-03-22 -
2024-06-20
3 months crt.sh
*.gstatic.com
GTS CA 1C3
2024-05-21 -
2024-08-13
3 months crt.sh
*.pinterest.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2023-07-31 -
2024-08-07
a year crt.sh

This page contains 1 frames:

Primary Page: https://houseoftrainers.ca/
Frame ID: 9056D2F1951D912A813A4204C862149A
Requests: 99 HTTP requests in this frame

Screenshot

Page Title

Liz Naccarato Nutrition & Fitness

Detected technologies

Overall confidence: 100%
Detected patterns
  • <!-- This is Squarespace\. -->

Overall confidence: 100%
Detected patterns
  • assets\.squarespace\.\w+/universal/scripts-compressed/commerce-\w+-min\.[\w+\-]+\.js

Overall confidence: 100%
Detected patterns
  • //connect\.facebook\.([a-z]+)/[^/]*/[a-z]*\.js

Overall confidence: 100%
Detected patterns
  • <link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com

Overall confidence: 100%
Detected patterns
  • swiper(?:\.min)?\.js

Page Statistics

99
Requests

98 %
HTTPS

0 %
IPv6

11
Domains

16
Subdomains

17
IPs

1
Countries

33621 kB
Transfer

40472 kB
Size

4
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

99 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
houseoftrainers.ca/
197 KB
26 KB
Document
General
Full URL
https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.145 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
c93c3b5066ec5efe01f35458beb56f439e980c24d34c75e85b650bbe89bd66be
Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

Accept-Language
en-CA,en;q=0.9;q=0.9
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

accept-ranges
bytes
age
2349
content-encoding
gzip
content-length
26741
content-type
text/html;charset=utf-8
date
Wed, 12 Jun 2024 15:52:16 GMT
etag
W/"7f33a509dc99a402a3da8656f361b553--gzip"
expires
Thu, 01 Jan 1970 00:00:00 GMT
server
Squarespace
strict-transport-security
max-age=0
vary
Accept-Encoding
x-content-type-options
nosniff
x-contextid
8HjSkaH7/FGxENJ5L
ztljeUGe_OePQjXEpMRfI4SyWY5ONKGuKa55WGN3bv3fe0X2fFHN4UJLFRbh52jhWDj3FDIkFhIoZcIXFeJXwR9kZAZ8Zc485s7eMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0de8EdcBRjhBkjWszO1FUi...
use.typekit.net/ik/
17 KB
7 KB
Script
General
Full URL
https://use.typekit.net/ik/ztljeUGe_OePQjXEpMRfI4SyWY5ONKGuKa55WGN3bv3fe0X2fFHN4UJLFRbh52jhWDj3FDIkFhIoZcIXFeJXwR9kZAZ8Zc485s7eMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0de8EdcBRjhBkjWszO1FUiABkZWF3jAF8OcFzdP37O1FUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCjAFu-WsoShFGZAsude80ZkoRdhXCjAFu-WsoShFGZAsude80Zko0ZWbCjWw0dA9C-eNuShmzZ1skjA80ZW4DOcFyOeUTpcoyjhFyScBXdkoDSWmyScmDSeBRZPoRdhXCdeNRjAUGdaFXOYFUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiaiaOcBRiA8XpWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1Oco8ifUaiaS0jWw0dA9CiaiaOcyziWF8dhZXScBTdcmkSkoRjPUaiaS0de8EdcBRjhBkjWszO1FUiABkZWF3jAF8OcFzdPUaiaS0SaBujW48SagyjhmDjhy8ZYmC-Ao1OcFzdPJHjAszdc8DOWi8jKG4fVZ9IMMjgfMfH6qJrmbbMg6YJMJ7fbRtmgMMeMt6MKG4fVT9IMMjIPMfqMY3Rp0Qg6.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.199.55.17 Ashburn, United States, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a23-199-55-17.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
889c58190454e53effbfc21eb6c546f4b6bbf342efa64002939a5920cc9aca68
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains;

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

strict-transport-security
max-age=31536000; includeSubDomains;
content-encoding
gzip
date
Wed, 12 Jun 2024 16:31:26 GMT
server
nginx
vary
Accept-Encoding
content-type
text/javascript;charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=604800
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
content-length
6734
css2
fonts.googleapis.com/
803 B
814 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css2?family=Pontano+Sans:wght@400
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
173.194.68.95 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
qr-in-f95.1e100.net
Software
ESF /
Resource Hash
5a15366b005341c193da3b899c7fe444ed0c62d2336d210f559e660764ca3803
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

strict-transport-security
max-age=31536000
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
x-xss-protection
0
last-modified
Wed, 12 Jun 2024 16:21:59 GMT
server
ESF
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Wed, 12 Jun 2024 16:31:26 GMT
modern.js
assets.squarespace.com/@sqs/polyfiller/1.6/
115 KB
42 KB
Script
General
Full URL
https://assets.squarespace.com/@sqs/polyfiller/1.6/modern.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
54e832663426c696b1f603379026e5e15720e8c812bbbc60d63aa2ad8a479f75

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
162785, 167631
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
age
18141234
x-cache
HIT, HIT
content-length
42447
x-served-by
cache-iad-kcgs7200042-IAD, cache-yyz4520-YYZ
last-modified
Mon, 31 Oct 2022 21:19:57 GMT
server
UploadServer
x-timer
S1718209886.409699,VS0,VE0
etag
"fe0d53a94823df972dbf107bf190771a"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Wed, 02 Oct 2024 02:39:38 GMT
extract-css-runtime-6945c74153c52d5f9154-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
44 KB
16 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-6945c74153c52d5f9154-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
7425ca42274a8bf6ede41ff8a572b5f76305d5bf1f1dbfabd04d8fb498d0abf1

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
39, 197
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
3156
x-cache
HIT, HIT
content-length
15979
x-served-by
cache-iad-kjyo7100151-IAD, cache-yyz4520-YYZ
last-modified
Wed, 12 Jun 2024 15:31:01 GMT
server
UploadServer
x-timer
S1718209886.421345,VS0,VE0
etag
"69b0e86fc21fb3d99d1b1377639e8a13"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Thu, 12 Jun 2025 15:38:50 GMT
extract-css-moment-js-vendor-6f117db4eb7fd4392375-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
1 MB
92 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/extract-css-moment-js-vendor-6f117db4eb7fd4392375-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
26406777f9af4ddc05d094cad0ff9015cdbbfb393b13678e676d3a4a6292c5d8

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
45, 161904
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
8377460
x-cache
HIT, HIT
content-length
94112
x-served-by
cache-iad-kiad7000101-IAD, cache-yyz4520-YYZ
last-modified
Thu, 07 Mar 2024 16:09:52 GMT
server
UploadServer
x-timer
S1718209886.421315,VS0,VE0
etag
"eac0b0bf558891c46b48bd4aac2ec592"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Fri, 07 Mar 2025 17:27:07 GMT
cldr-resource-pack-15305921bb94c505cd92-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
89 KB
15 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/cldr-resource-pack-15305921bb94c505cd92-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
90b8f146c7c76f1082649aa206d0f45502a5e4e9112a42e1215896a847166922

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
0, 17800
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
420503
x-cache
MISS, HIT
content-length
15295
x-served-by
cache-iad-kiad7000108-IAD, cache-yyz4520-YYZ
last-modified
Fri, 07 Jun 2024 19:28:30 GMT
server
UploadServer
x-timer
S1718209886.422010,VS0,VE0
etag
"6c4854079cb4028148c3de5470b61218"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Sat, 07 Jun 2025 19:43:02 GMT
common-vendors-stable-3598b219a3c023c1915a-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
240 KB
69 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-3598b219a3c023c1915a-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
98c6b3976dc1e847f41c7f8eab2a85599399fe9505c0f5ecc52513886f9a9bee

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
2079, 160276
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
5731242
x-cache
HIT, HIT
content-length
70760
x-served-by
cache-iad-kiad7000081-IAD, cache-yyz4520-YYZ
last-modified
Thu, 07 Mar 2024 17:15:34 GMT
server
UploadServer
x-timer
S1718209886.421988,VS0,VE0
etag
"74ee1339bd612bd980c827b7bb1f9042"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Fri, 07 Mar 2025 17:27:07 GMT
common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
662 KB
160 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
8, 2994
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
69714
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server
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x-timer
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etag
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vary
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access-control-allow-methods
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content-type
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access-control-allow-origin
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cache-control
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accept-ranges
bytes
expires
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common-91f3c230a90391f5e030-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
2 MB
382 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/common-91f3c230a90391f5e030-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
13, 507
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
6049
x-cache
HIT, HIT
content-length
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x-served-by
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last-modified
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server
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x-timer
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etag
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vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Thu, 12 Jun 2025 14:50:37 GMT
commerce-9bd5bac6e50c13cdc888-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
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239 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/commerce-9bd5bac6e50c13cdc888-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
19, 207
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
6049
x-cache
HIT, HIT
content-length
244616
x-served-by
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last-modified
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server
UploadServer
x-timer
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etag
"60e4255f42533f4552bc7a5646c13273"
vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Thu, 12 Jun 2025 14:50:37 GMT
commerce-2af06f7948db5477d8f5-min.en-US.css
assets.squarespace.com/universal/styles-compressed/
18 KB
6 KB
Stylesheet
General
Full URL
https://assets.squarespace.com/universal/styles-compressed/commerce-2af06f7948db5477d8f5-min.en-US.css
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
27, 93693
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
8377459
x-cache
HIT, HIT
content-length
6056
x-served-by
cache-iad-kiad7000047-IAD, cache-yyz4531-YYZ
last-modified
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server
UploadServer
x-timer
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etag
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vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Fri, 07 Mar 2025 17:27:07 GMT
user-account-core-742be3801fb8c25161d0-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
208 KB
57 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/user-account-core-742be3801fb8c25161d0-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
27, 125
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
6049
x-cache
HIT, HIT
content-length
58535
x-served-by
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last-modified
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server
UploadServer
x-timer
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etag
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vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Thu, 12 Jun 2025 14:50:37 GMT
user-account-core-e84acd73aa5ee3fcd4ad-min.en-US.css
assets.squarespace.com/universal/styles-compressed/
2 KB
1 KB
Stylesheet
General
Full URL
https://assets.squarespace.com/universal/styles-compressed/user-account-core-e84acd73aa5ee3fcd4ad-min.en-US.css
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
13, 41715
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
8377458
x-cache
HIT, HIT
content-length
782
x-served-by
cache-iad-kiad7000073-IAD, cache-yyz4531-YYZ
last-modified
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server
UploadServer
x-timer
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etag
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vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
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access-control-allow-origin
*
cache-control
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accept-ranges
bytes
expires
Fri, 07 Mar 2025 17:27:07 GMT
performance-a7a9ef7090f793eb4cd4-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
40 KB
12 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/performance-a7a9ef7090f793eb4cd4-min.en-US.js
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Origin
https://houseoftrainers.ca
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
18, 79683
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
br
via
1.1 varnish, 1.1 varnish
age
682821
x-cache
HIT, HIT
content-length
11817
x-served-by
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last-modified
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server
UploadServer
x-timer
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etag
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vary
Accept-Encoding
access-control-allow-methods
GET, OPTIONS
content-type
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access-control-allow-origin
*
cache-control
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accept-ranges
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expires
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site.css
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119 KB
Stylesheet
General
Full URL
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Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.192.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
9, 0
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
gzip
x-content-type-options
nosniff
via
1.1 varnish, 1.1 varnish
age
77542
x-cache
HIT, HIT
x-contextid
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content-length
121346
x-served-by
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pragma
cache
server
Squarespace
x-timer
S1718209886.274206,VS0,VE1
vary
Accept-Encoding
content-type
text/css; charset=UTF-8
cache-control
public, max-age=94608000
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
swiper.css
www.ghostplugins.dev/assets/helpers/swiper/
14 KB
5 KB
Stylesheet
General
Full URL
https://www.ghostplugins.dev/assets/helpers/swiper/swiper.css
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Fri, 07 Jun 2024 02:28:12 GMT
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=0
age
482594
x-contextid
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content-length
4759
pragma
cache
server
Squarespace
etag
W/"894b192f59e18c08c2d53ec2556a7cb4--gzip"
vary
Accept-Encoding
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=94608000
accept-ranges
bytes
expires
Thu, 01 Jan 1970 00:00:00 GMT
boldly.css
www.ghostplugins.dev/assets/boldly/
7 KB
2 KB
Stylesheet
General
Full URL
https://www.ghostplugins.dev/assets/boldly/boldly.css
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Fri, 07 Jun 2024 02:28:19 GMT
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=0
age
482586
x-contextid
h0bErQYi/MTD4iPlU
content-length
1514
pragma
cache
server
Squarespace
etag
W/"da91d7bdcda22622dfd49720cf070483--gzip"
vary
Accept-Encoding
content-type
text/css
access-control-allow-origin
*
cache-control
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accept-ranges
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expires
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static.css
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201 KB
16 KB
Stylesheet
General
Full URL
https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/versioned-assets/1718130742063-ZB0N0KP2JGXANVM5KICL/static.css
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.192.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Squarespace /
Resource Hash
78589e5bbce7223f047efffa35475eacf0dbbc7855486affceb6b3fcfa0d2fa5
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
21, 1605
date
Wed, 12 Jun 2024 16:31:26 GMT
content-encoding
gzip
x-content-type-options
nosniff
via
1.1 varnish, 1.1 varnish
age
79142
x-cache
HIT, HIT
x-contextid
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content-length
15688
x-served-by
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pragma
cache
server
Squarespace
x-timer
S1718209886.274183,VS0,VE0
vary
Accept-Encoding
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=94608000
accept-ranges
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timing-allow-origin
*
tracepoint
Fastly
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22 KB
Image
General
Full URL
https://images.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/3c0a2287-d684-4e50-a921-c1e3a761cac1/Hot_Logo_White_RGB_1000px%4072ppi+%281%29.png?format=1500w
Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
9e6668d7d0c995ddedec48bbd3a8623e3818919f0fe96048bdba3641f27572d2

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
74, 0
date
Wed, 12 Jun 2024 16:31:26 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
age
1804985
x-cache
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content-length
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x-served-by
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x-timer
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etag
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Protocol
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Security
TLS 1.3, , AES_128_GCM
Server
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sec-ch-ua
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sec-ch-ua-platform
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Response headers

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Full URL
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Protocol
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Security
TLS 1.3, , AES_128_GCM
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sec-ch-ua
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sec-ch-ua-platform
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Response headers

date
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content-encoding
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General
Full URL
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Protocol
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Security
TLS 1.3, , AES_128_GCM
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

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content-encoding
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Full URL
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Protocol
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Security
TLS 1.3, , AES_128_GCM
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sec-ch-ua
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sec-ch-ua-platform
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Response headers

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sec-ch-ua
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sec-ch-ua-platform
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Response headers

content-security-policy
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sec-ch-ua-platform
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Response headers

date
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x-content-type-options
nosniff
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cross-origin
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server
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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via
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nosniff
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Protocol
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TLS 1.3, , AES_128_GCM
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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via
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age
263288
x-cache
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
4, 0
date
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via
1.1 google, 1.1 varnish, 1.1 varnish
age
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x-cache
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access-control-expose-headers
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

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Request headers

sec-ch-ua
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Referer
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Accept-Language
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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content-encoding
gzip
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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content-encoding
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vary
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Security Headers
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-platform
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Response headers

x-cache-hits
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content-encoding
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vary
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Requested by
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Request headers

sec-ch-ua
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Referer
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Accept-Language
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sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-platform
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Response headers

x-cache-hits
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content-encoding
gzip
x-content-type-options
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pragma
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vary
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Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
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Request headers

sec-ch-ua
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Referer
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Origin
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sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-platform
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Response headers

date
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server
nginx
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content-type
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Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
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nginx /
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Request headers

sec-ch-ua
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Referer
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Accept-Language
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sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

date
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server
nginx
etag
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content-type
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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server
nginx
etag
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content-type
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H2
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TLS 1.3, , AES_256_GCM
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
Wed, 12 Jun 2024 16:31:28 GMT
server
nginx
etag
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content-type
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Full URL
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
?0
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sec-ch-ua-platform
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Response headers

x-cache-hits
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content-encoding
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server
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URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-3598b219a3c023c1915a-min.en-US.js
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H2
Security
TLS 1.3, , AES_128_GCM
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Request headers

sec-ch-ua
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Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-platform
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Response headers

x-cache-hits
2, 6821
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content-encoding
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age
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server
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cache-control
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expires
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Full URL
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URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
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Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
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X-Content-Type-Options nosniff

Request headers

sec-ch-ua
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X-CSRF-Token
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Accept-Language
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sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-model
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Response headers

date
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strict-transport-security
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x-content-type-options
nosniff
server
Squarespace
content-type
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content-length
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134 B
XHR
General
Full URL
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URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Software
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Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
X-CSRF-Token
BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Content-Type
application/json
Accept
application/json, text/plain, */*
sec-ch-ua-platform-version
"10.0.0"
Referer
https://houseoftrainers.ca/
sec-ch-ua-model
""
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 12 Jun 2024 16:31:26 GMT
strict-transport-security
max-age=0
x-content-type-options
nosniff
server
Squarespace
content-type
application/json;charset=utf-8
cache-control
no-cache, no-store, must-revalidate
x-contextid
8HjSkaH7/gUL3gR8S
content-length
17
button-render
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17 B
60 B
XHR
General
Full URL
https://houseoftrainers.ca/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.145 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
X-CSRF-Token
BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Content-Type
application/json
Accept
application/json, text/plain, */*
sec-ch-ua-platform-version
"10.0.0"
Referer
https://houseoftrainers.ca/
sec-ch-ua-model
""
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 12 Jun 2024 16:31:26 GMT
strict-transport-security
max-age=0
x-content-type-options
nosniff
server
Squarespace
content-type
application/json;charset=utf-8
cache-control
no-cache, no-store, must-revalidate
x-contextid
8HjSkaH7/YCGEJAVc
content-length
17
button-render
houseoftrainers.ca/api/census/
17 B
59 B
XHR
General
Full URL
https://houseoftrainers.ca/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.145 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
X-CSRF-Token
BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Content-Type
application/json
Accept
application/json, text/plain, */*
sec-ch-ua-platform-version
"10.0.0"
Referer
https://houseoftrainers.ca/
sec-ch-ua-model
""
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 12 Jun 2024 16:31:26 GMT
strict-transport-security
max-age=0
x-content-type-options
nosniff
server
Squarespace
content-type
application/json;charset=utf-8
cache-control
no-cache, no-store, must-revalidate
x-contextid
8HjSkaH7/x2Xd5Y9s
content-length
17
button-render
houseoftrainers.ca/api/census/
17 B
59 B
XHR
General
Full URL
https://houseoftrainers.ca/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.145 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
X-CSRF-Token
BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Content-Type
application/json
Accept
application/json, text/plain, */*
sec-ch-ua-platform-version
"10.0.0"
Referer
https://houseoftrainers.ca/
sec-ch-ua-model
""
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 12 Jun 2024 16:31:26 GMT
strict-transport-security
max-age=0
x-content-type-options
nosniff
server
Squarespace
content-type
application/json;charset=utf-8
cache-control
no-cache, no-store, must-revalidate
x-contextid
8HjSkaH7/e5JXoFT1
content-length
17
button-render
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17 B
83 B
XHR
General
Full URL
https://houseoftrainers.ca/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.145 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
X-CSRF-Token
BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Content-Type
application/json
Accept
application/json, text/plain, */*
sec-ch-ua-platform-version
"10.0.0"
Referer
https://houseoftrainers.ca/
sec-ch-ua-model
""
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 12 Jun 2024 16:31:27 GMT
strict-transport-security
max-age=0
x-content-type-options
nosniff
server
Squarespace
content-type
application/json;charset=utf-8
cache-control
no-cache, no-store, must-revalidate
x-contextid
8HjSkaH7/IsDFTBC8
content-length
17
button-render
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17 B
59 B
XHR
General
Full URL
https://houseoftrainers.ca/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-b31893fc18ea4c1a1d1f-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.185.159.145 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
X-CSRF-Token
BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Content-Type
application/json
Accept
application/json, text/plain, */*
sec-ch-ua-platform-version
"10.0.0"
Referer
https://houseoftrainers.ca/
sec-ch-ua-model
""
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 12 Jun 2024 16:31:27 GMT
strict-transport-security
max-age=0
x-content-type-options
nosniff
server
Squarespace
content-type
application/json;charset=utf-8
cache-control
no-cache, no-store, must-revalidate
x-contextid
8HjSkaH7/H0aExh7x
content-length
17
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form.flodesk.com/forms/
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5 KB
XHR
General
Full URL
https://form.flodesk.com/forms/613a72218a9a21678c2d4189
Requested by
Host: assets.flodesk.com
URL: https://assets.flodesk.com/universal.mjs?v=859104900
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.84.191.30 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-84-191-30.iad89.r.cloudfront.net
Software
/
Resource Hash
9320a7beeb3bb3504ac30fe96e9f03140be77143bfabe673af024c90609cc402

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

pragma
no-cache
date
Wed, 12 Jun 2024 16:31:27 GMT
content-encoding
gzip
via
1.1 03c6bb07a0ba5f6bce71fe21ae4e3d78.cloudfront.net (CloudFront)
x-amz-cf-pop
IAD89-C2
vary
Origin
x-cache
Miss from cloudfront
content-type
text/html; charset=utf-8
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
x-amz-cf-id
8QMeWB9N5q5raqZwi5zXXrUlfML1gHLxV3XJdzh5s_0bx87yPLM3kA==
expires
0
630699368501260
connect.facebook.net/signals/config/
57 KB
12 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/630699368501260?v=2.9.157&r=stable&domain=houseoftrainers.ca&hme=446fb981c8c3baeb03730fe3cbd404f7f15f64c693f24c7fe75da498bc2c95d8&ex_m=67%2C113%2C100%2C104%2C58%2C3%2C93%2C66%2C15%2C91%2C84%2C49%2C51%2C160%2C163%2C174%2C170%2C171%2C173%2C28%2C94%2C50%2C73%2C172%2C155%2C158%2C167%2C168%2C175%2C122%2C14%2C48%2C180%2C179%2C124%2C17%2C33%2C38%2C1%2C41%2C62%2C63%2C64%2C68%2C88%2C16%2C13%2C90%2C87%2C86%2C101%2C103%2C37%2C102%2C29%2C25%2C156%2C159%2C131%2C27%2C10%2C11%2C12%2C5%2C6%2C24%2C21%2C22%2C54%2C59%2C61%2C71%2C95%2C26%2C72%2C8%2C7%2C76%2C46%2C20%2C97%2C96%2C98%2C9%2C19%2C18%2C81%2C53%2C79%2C32%2C70%2C0%2C89%2C31%2C78%2C83%2C45%2C44%2C82%2C36%2C4%2C85%2C77%2C42%2C39%2C34%2C80%2C2%2C35%2C60%2C40%2C99%2C43%2C75%2C65%2C105%2C57%2C56%2C30%2C92%2C55%2C52%2C47%2C74%2C69%2C23%2C106
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
157.240.229.1 Ashburn, United States, ASN32934 (FACEBOOK, US),
Reverse DNS
xx-fbcdn-shv-02-iad3.fbcdn.net
Software
/
Resource Hash
74cb694d180745270d4c7877914935cf68e372872aef69538054ebbff6290cf7
Security Headers
Name Value
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Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

content-security-policy
default-src 'self' data: blob: *;script-src *.facebook.com *.fbcdn.net *.facebook.net 127.0.0.1:* 'unsafe-inline' blob: data: 'self' 'unsafe-eval' https://*.google-analytics.com *.google.com;style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net wss://*.facebook.com:* wss://*.whatsapp.com:* wss://*.fbcdn.net attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self' https://*.google-analytics.com;img-src 'self' data: blob: * https://*.google-analytics.com;block-all-mixed-content;upgrade-insecure-requests;require-trusted-types-for 'script';
content-encoding
gzip
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; preload; includeSubDomains
date
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document-policy
force-load-at-top
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=86400
x-xss-protection
0
reporting-endpoints
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x-fb-connection-quality
EXCELLENT; q=0.9, rtt=17, rtx=0, c=62, mss=1380, tbw=63502, tp=-1, tpl=-1, uplat=49, ullat=1
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x-fb-debug
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cross-origin-embedder-policy-report-only
require-corp;report-to="coep_report"
cross-origin-opener-policy
same-origin-allow-popups;report-to="coop_report"
vary
Accept-Encoding
report-to
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content-type
application/x-javascript; charset=utf-8
x-frame-options
DENY
origin-agent-cluster
?0
cache-control
public, max-age=1200
permissions-policy
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timing-allow-origin
*
expires
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Full URL
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Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
20, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
age
1092594
x-cache
HIT, HIT
content-length
453493
x-served-by
cache-iad-kjyo7100170-IAD, cache-yyz4523-YYZ
x-timer
S1718209887.087553,VS0,VE1
etag
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vary
Accept-Encoding
content-type
image/jpeg
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin
cache-control
max-age=31536000,s-maxage=31536000
accept-ranges
bytes
timing-allow-origin
*
x-sqsp-is-public
true
tracepoint
Fastly
playlist.m3u8
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General
Full URL
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Requested by
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URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/5984.d834a6b5e839e15bf77c.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Accept
application/json, text/plain, */*
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish
x-cdn
fastly
x-cache
MISS
content-length
1107
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sec-ch-ua-platform
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via
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Response headers

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sec-ch-ua-platform
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Response headers

x-fb-connection-quality
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strict-transport-security
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server
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alt-svc
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4 KB
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Full URL
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URL: https://houseoftrainers.ca/
Protocol
H2
Security
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Server
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sec-ch-ua
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sec-ch-ua-platform
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Response headers

attribution-reporting-register-trigger
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sec-ch-ua-platform
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Response headers

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Requested by
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Protocol
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sec-ch-ua
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sec-ch-ua-platform
"Win32"

Response headers

Date
Wed, 12 Jun 2024 04:28:49 GMT
Content-Encoding
gzip
Via
1.1 3203c4b5504fa019a752072f0419ef6a.cloudfront.net (CloudFront)
X-Amz-Cf-Pop
IAD12-P3
Age
43359
x-amz-server-side-encryption
AES256
Transfer-Encoding
chunked
X-Cache
Hit from cloudfront
Connection
keep-alive
Last-Modified
Wed, 12 Jun 2024 04:28:23 GMT
Server
AmazonS3
ETag
W/"cd4952c266f3678b981aefa619e129f8"
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
max-age=31536000
X-Amz-Cf-Id
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General
Full URL
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Requested by
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URL: https://assets.flodesk.com/universal.mjs?v=859104900
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
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Software
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Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

Date
Wed, 12 Jun 2024 04:28:50 GMT
Content-Encoding
gzip
Via
1.1 3203c4b5504fa019a752072f0419ef6a.cloudfront.net (CloudFront)
X-Amz-Cf-Pop
IAD12-P3
Age
43358
x-amz-server-side-encryption
AES256
Transfer-Encoding
chunked
X-Cache
Hit from cloudfront
Connection
keep-alive
Last-Modified
Wed, 12 Jun 2024 04:28:23 GMT
Server
AmazonS3
ETag
W/"73acd14e80b406ada2a565e8ec89d1c2"
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
max-age=31536000
X-Amz-Cf-Id
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Full URL
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Requested by
Host: houseoftrainers.ca
URL: https://houseoftrainers.ca/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
3.162.103.55 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
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Software
AmazonS3 /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

Date
Tue, 11 Jun 2024 17:10:57 GMT
Via
1.1 ad2604250e9eed83c372fadb62dfeaca.cloudfront.net (CloudFront)
Last-Modified
Tue, 10 May 2022 17:11:54 GMT
Server
AmazonS3
Age
84031
X-Amz-Cf-Pop
IAD61-P1
Etag
"5a9c1dc37e9cba65b754e50d67b327b3"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
public, max-age=31536000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
85381
X-Amz-Cf-Id
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XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

Accept-Language
en-CA,en;q=0.9;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36

Response headers

Content-Length
1103
Content-Type
text/plain
mpegts-h264-1920:1080.m3u8
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XHR
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Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
3, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
15476
x-cache
HIT, MISS
content-length
920
x-served-by
cache-iad-kjyo7100154-IAD, cache-yyz4570-YYZ
x-timer
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vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
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accept-ranges
bytes
timing-allow-origin
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tracepoint
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XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
3, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
15476
x-cache
HIT, MISS
content-length
891
x-served-by
cache-iad-kcgs7200131-IAD, cache-yyz4570-YYZ
x-timer
S1718209887.464028,VS0,VE19
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=41040
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
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1 KB
0
XHR
General
Full URL
blob:https://houseoftrainers.ca/231b57a3-68eb-40f2-b87e-4967f29be415
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

Accept-Language
en-CA,en;q=0.9;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36

Response headers

Content-Length
1107
Content-Type
text/plain
mpegts-h264-1920:1080.m3u8
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
3, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
15476
x-cache
HIT, MISS
content-length
2247
x-served-by
cache-iad-kiad7000091-IAD, cache-yyz4570-YYZ
x-timer
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vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=41040
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-aac-1-und.m3u8
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XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
3, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
15476
x-cache
HIT, MISS
content-length
2173
x-served-by
cache-iad-kjyo7100149-IAD, cache-yyz4570-YYZ
x-timer
S1718209887.471964,VS0,VE19
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
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access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=41040
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
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video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/935cb753-2d40-41dc-87c4-731c1d4d4055/key/
16 B
136 B
XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
11, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
409391
x-cache
HIT, MISS
content-length
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x-served-by
cache-iad-kcgs7200073-IAD, cache-yyz4570-YYZ
x-timer
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vary
Accept-Encoding
access-control-allow-methods
GET
content-type
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access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
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accept-ranges
bytes
timing-allow-origin
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tracepoint
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mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/935cb753-2d40-41dc-87c4-731c1d4d4055/segments/
3 MB
3 MB
XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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Range
bytes=0-3102191
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
4, 0
date
Wed, 12 Jun 2024 16:31:27 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
90225
x-cache
HIT, HIT
Content-Range
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Content-Length
3102192
x-served-by
cache-iad-kiad7000169-IAD, cache-yyz4570-YYZ
x-timer
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etag
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
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access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-aac-1-eng
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7 KB
7 KB
XHR
General
Full URL
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Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=0-6783
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
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via
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x-cdn
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via
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Response headers

x-cache-hits
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via
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sec-ch-ua-platform
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x-fb-connection-quality
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server
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Response headers

attribution-reporting-register-trigger
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Response headers

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Response headers

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sec-ch-ua
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Response headers

x-cache-hits
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via
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x-cdn
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sec-ch-ua
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sec-ch-ua-mobile
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Response headers

x-cache-hits
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via
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x-cdn
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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x-cdn
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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via
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x-cdn
fastly
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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via
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x-cdn
fastly
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cache-control
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General
Full URL
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H2
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TLS 1.3, , AES_128_GCM
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Request headers

sec-ch-ua
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Accept-Language
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
0
date
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via
1.1 varnish
x-cache
MISS
x-envoy-upstream-service-time
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Protocol
H2
Security
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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last-modified
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server
nginx
etag
"64c3b8ff-23"
content-type
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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Response headers

x-cache-hits
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x-cdn
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Request headers

sec-ch-ua
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Response headers

x-cache-hits
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via
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x-cdn
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Security
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Request headers

sec-ch-ua
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sec-ch-ua-platform
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Response headers

x-cache-hits
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via
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x-cdn
fastly
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favicon.ico
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Full URL
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Security
TLS 1.3, , AES_128_GCM
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-cache-hits
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via
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age
595338
x-cache
HIT, HIT
content-length
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x-served-by
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x-timer
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etag
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vary
Accept-Encoding
content-type
image/png
access-control-allow-origin
*
access-control-expose-headers
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cache-control
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accept-ranges
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tracepoint
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mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
2 MB
2 MB
XHR
General
Full URL
https://video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/mpegts-h264-1920:1080
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URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
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sec-ch-ua-platform
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Response headers

x-cache-hits
18, 1
date
Wed, 12 Jun 2024 16:31:28 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
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x-served-by
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x-timer
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etag
vary
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cache-control
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tracepoint
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mpegts-aac-1-und
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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XHR
General
Full URL
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URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
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Range
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sec-ch-ua-platform
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Response headers

x-cache-hits
18, 4
date
Wed, 12 Jun 2024 16:31:28 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
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x-cache
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etag
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access-control-expose-headers
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cache-control
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tracepoint
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mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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Range
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sec-ch-ua-platform
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Response headers

x-cache-hits
2, 1
date
Wed, 12 Jun 2024 16:31:28 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
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x-cache
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etag
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content-type
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access-control-allow-origin
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access-control-expose-headers
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cache-control
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tracepoint
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mpegts-aac-1-und
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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XHR
General
Full URL
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URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
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Security
TLS 1.3, , AES_128_GCM
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Reverse DNS
Software
/
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Request headers

sec-ch-ua
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Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

x-cache-hits
18, 5
date
Wed, 12 Jun 2024 16:31:28 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
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x-cache
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x-timer
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etag
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content-type
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access-control-allow-origin
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access-control-expose-headers
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cache-control
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bytes
timing-allow-origin
*
tracepoint
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mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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General
Full URL
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URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
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Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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Range
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sec-ch-ua-platform
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Response headers

x-cache-hits
5, 1
date
Wed, 12 Jun 2024 16:31:28 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
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x-cache
HIT, HIT
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x-served-by
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x-timer
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etag
vary
Accept-Encoding
access-control-allow-methods
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content-type
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access-control-allow-origin
*
access-control-expose-headers
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cache-control
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accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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2 MB
XHR
General
Full URL
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Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=14159104-16560431
sec-ch-ua-platform
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Response headers

x-cache-hits
15, 1
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
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x-cache
HIT, HIT
Content-Range
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x-served-by
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x-timer
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etag
vary
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access-control-allow-methods
GET
content-type
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access-control-allow-origin
*
access-control-expose-headers
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cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-aac-1-und
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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102 KB
XHR
General
Full URL
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Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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Range
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sec-ch-ua-platform
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Response headers

x-cache-hits
18, 6
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
409392
x-cache
HIT, HIT
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x-served-by
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x-timer
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etag
vary
Accept-Encoding
access-control-allow-methods
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content-type
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access-control-allow-origin
*
access-control-expose-headers
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cache-control
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accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
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XHR
General
Full URL
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Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=16560432-19154655
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
2, 1
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
84030
x-cache
HIT, HIT
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x-served-by
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x-timer
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etag
vary
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access-control-allow-methods
GET
content-type
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access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
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bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-aac-1-und
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
102 KB
103 KB
XHR
General
Full URL
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Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=735344-840255
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
18, 7
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
409392
x-cache
HIT, HIT
Content-Range
bytes 735344-840255/1032608
Content-Length
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x-served-by
cache-iad-kjyo7100024-IAD, cache-yyz4570-YYZ
x-timer
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etag
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
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access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
2 MB
2 MB
XHR
General
Full URL
https://video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/mpegts-h264-1920:1080
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=19154656-21749999
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
2, 1
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
84030
x-cache
HIT, HIT
Content-Range
bytes 19154656-21749999/22727616
Content-Length
2595344
x-served-by
cache-iad-kcgs7200025-IAD, cache-yyz4570-YYZ
x-timer
S1718209889.416738,VS0,VE1
etag
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
video/mp2t
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-aac-1-und
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
102 KB
102 KB
XHR
General
Full URL
https://video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/mpegts-aac-1-und
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
c70b8a4be256675e88e2b4521aa5d3d0be9f3c36cc742a966a508193e45aed9c

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=840256-944607
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
18, 8
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
409392
x-cache
HIT, HIT
Content-Range
bytes 840256-944607/1032608
Content-Length
104352
x-served-by
cache-iad-kjyo7100024-IAD, cache-yyz4570-YYZ
x-timer
S1718209889.441612,VS0,VE0
etag
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
video/mp2t
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-h264-1920:1080
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
955 KB
955 KB
XHR
General
Full URL
https://video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/mpegts-h264-1920:1080
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
0236e45780dffd45adf458b3f8b795154a0185a67f2eaad449ef9c8a58918121

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=21750000-22727615
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
16, 1
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
483252
x-cache
HIT, HIT
Content-Range
bytes 21750000-22727615/22727616
Content-Length
977616
x-served-by
cache-iad-kiad7000115-IAD, cache-yyz4570-YYZ
x-timer
S1718209890.549809,VS0,VE1
etag
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
video/mp2t
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly
mpegts-aac-1-und
video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/
86 KB
86 KB
XHR
General
Full URL
https://video.squarespace-cdn.com/content/v1/607127a9fa44b4252efefbe9/f19b2b0f-6f69-4f5a-8532-4b0db184ee5e/segments/mpegts-aac-1-und
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/3519.4c9b9a445902f75153b9.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
26537153cb67c61ecb5195c4d3ef493c90ca17f74ff626d1ae4297d26c00e9ab

Request headers

sec-ch-ua
"Google Chrome";v="125", "Not:A-Brand";v="8", "Chromium";v="125"
Referer
https://houseoftrainers.ca/
Accept-Language
en-CA,en;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
Range
bytes=944608-1032607
sec-ch-ua-platform
"Win32"

Response headers

x-cache-hits
18, 9
date
Wed, 12 Jun 2024 16:31:29 GMT
via
1.1 google, 1.1 varnish, 1.1 varnish
x-cdn
fastly
age
409393
x-cache
HIT, HIT
Content-Range
bytes 944608-1032607/1032608
Content-Length
88000
x-served-by
cache-iad-kjyo7100024-IAD, cache-yyz4570-YYZ
x-timer
S1718209890.572898,VS0,VE0
etag
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
video/mp2t
access-control-allow-origin
*
access-control-expose-headers
Content-Length, Timing-Allow-Origin, X-CDN
cache-control
max-age=604800
accept-ranges
bytes
timing-allow-origin
*
tracepoint
Fastly

Verdicts & Comments Add Verdict or Comment

77 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| Typekit object| SQUARESPACE_ROLLUPS object| Static string| FlodeskObject function| fd function| fbq function| _fbq function| Swiper object| globalGhostboldlyParams object| webpackChunk_sqs_polyfiller object| webpackChunkextract_css object| SQUARESPACE_I18N object| YUI_CONFIG function| YUI function| __extends function| __assign function| __rest function| __decorate function| __param function| __esDecorate function| __runInitializers function| __propKey function| __setFunctionName function| __metadata function| __awaiter function| __generator function| __exportStar function| __createBinding function| __values function| __read function| __spread function| __spreadArrays function| __spreadArray function| __await function| __asyncGenerator function| __asyncDelegator function| __asyncValues function| __makeTemplateObject function| __importStar function| __importDefault function| __classPrivateFieldGet function| __classPrivateFieldSet function| __classPrivateFieldIn function| __addDisposableResource function| __disposeResources object| regeneratorRuntime function| _ object| core object| __sqsWebGL object| websiteComponents function| Common boolean| COMMON_ALREADY_RAN function| noop object| Singleton object| Class object| Squarespace object| SquarespaceFonts function| clearImmediate function| setImmediate object| UserAccountApi object| webpackChunknew_bedford_framework object| Y object| YUIStats string| _YUI_HISTORY_HASH_ENVIRONMENT_ID string| _yuid object| ESC_MANAGER object| Modernizr object| ImageLoader object| JSTween string| id object| webpackChunk_dev_assets object| PIN_1718209887087 object| PINTEREST string| stringMatch string| assetMatch number| n string| k

4 Cookies

Domain/Path Name / Value
houseoftrainers.ca/ Name: crumb
Value: BXuCsWqP+b5LYmZjZGQ1OWY1NzY1OWYzYzUzMDk4ZDM5ZjJlMjY1
houseoftrainers.ca/ Name: ss_cvr
Value: 45e45876-d5a8-4ac6-ac8c-2529a41f00f4|1718209886917|1718209886917|1718209886917|1
houseoftrainers.ca/ Name: ss_cvt
Value: 1718209886917
.houseoftrainers.ca/ Name: _fbp
Value: fb.1.1718209887268.571130584104858944

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Strict-Transport-Security max-age=0
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

assets.flodesk.com
assets.squarespace.com
connect.facebook.net
fonts.googleapis.com
fonts.gstatic.com
form.flodesk.com
houseoftrainers.ca
images.squarespace-cdn.com
log.pinterest.com
p.typekit.net
static1.squarespace.com
use.typekit.net
usercontent.flodesk.com
video.squarespace-cdn.com
www.facebook.com
www.ghostplugins.dev
151.101.0.238
151.101.128.237
151.101.192.238
151.101.64.238
151.101.64.84
157.240.229.1
172.253.115.94
173.194.68.95
18.160.10.26
198.185.159.144
198.185.159.145
23.199.55.17
23.199.55.39
3.162.103.55
31.13.66.35
99.84.191.30
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