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We believe your health is the most important aspect of your life.
See term dates
The well-being of every student is at the heart of everything we do.
See term dates
We believe your health is the most important aspect of your life.
See term dates
The well being of every student is at the heart of everything we do.
See term dates
We believe your health is the most important aspect of your life.
See term dates
The well-being of every student is at the heart of everything we do.
See term dates
We believe your health is the most important aspect of your life.
See term dates
The well being of every student is at the heart of everything we do.
See term dates
We believe your health is the most important aspect of your life.
See term dates
The well-being of every student is at the heart of everything we do.
See term dates
We believe your health is the most important aspect of your life.
See term dates
The well being of every student is at the heart of everything we do.
See term dates


WINTER TERM
15 JULY–15 SEPTEMBER


WINTER TERM, 15 JULY–15 SEPTEMBER


CLASSES ON LOCATION AND VIA ZOOM

Registration now open
View term Calendar


19–22 SEPTEMBER: TARANYALI KRIYA WITH EMMA BALNAVES


FREE YOGA CLASS: TUESDAY 16 JULY


WINTER TERM, 15 JULY–15 SEPTEMBER


SHADOW YOGA FOUNDATIONS


ONE-TO-ONE GUIDANCE


CULTIVATING PERSONAL PRACTICE


YOGA FOR THE YOUNG AT HEART


ACUPUNCTURE & CHINESE HERBAL MEDICINE: SPECIAL OFFER TO YOGA MOVES


GIVE THE GIFT OF YOGA

Yoga is for anyone interested in the general upliftment of the human individual.
The cultivation of Yoga develops vitality and strength. It detoxifies the blood
and internal organs, improves the immune system, helps eliminate stress,
enhances mental alertness and clarity, and reverses the degenerative process
allowing us to live a longer life.

‘Ha’ represents sun or “male” energy and ‘tha’ represents the moon or “female”
energy. The conjunction is Yoga. Hatha Yoga then is the name given to the
technical practices and disciplines by which the body and the vital energies can
be brought under control.

Yoga Moves is a Shadow Yoga School where dedicated teachers guide students to
their full potential. Classes range from beginner to advanced levels. Yoga Moves
offers holiday immersions as well as workshops with visiting teachers.


NRTTA SADHANA DEMONSTRATION BY SHADOW YOGA TEACHERS

This video by our international community of Shadow Yoga teachers demonstrating
the rhythmic life currents of Nrtta Sadhana. Nrtta refers to ‘pure’ dance. It is
that Sadhana by which the sadhaka (one who follows a particular sadhana)
rediscovers the rhythmic life currents hidden within the body through unimposed
natural positioning. The eighth sutra of the Pashupata Sutras lists Nrtta as a
method of worship and this is achieved by combining a number of short movements
termed karanas. 108 of these are described in the traditional scriptures but
only a few of those most suitable for internal cultivation is required in this
sadhana.




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 * Home
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 * Shadow Yoga
 * Teachers
 * Reviews
 * Further
 * Location

CONTACT

Studio 3, 158 Balaclava Road
Caulfield North.
VIC 3161 Australia.
Telephone: +61 (0) 412 089 996

EMAIL US

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YOGA MOVES POLICY

 * Deposits and course fees are non-refundable.
 * Payment can be made via cash, cheque, or direct deposit.
 * Balance of course fees is due on course commencement date.
 * Make up classes must be used during course term.

Payments to Yoga Moves

Westpac. BSB: 033047. Account Number: 150904


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